show episodes
 
Welcome to The Zenspiration Show, where soul seekers, dreamers and uplifters find their oasis of zen and inspiration. Hosted by the vibrant Nicole Isler, The Quest for Life Coach, this show offers a refreshing spin on the chaos of everyday life. Join Nicole as she guides listeners on a journey to unlock their inner zen and awaken their TropiSoul. Tired of feeling drained by the drama of the modern world? Nicole understands and is here to help. With practical wellness wisdom, wonder, and a bi ...
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The Appalachian Gurus podcast is an empowering educational platform and a diverse network hub. Our objective is to connect with creative souls and wellness practitioners who thrive on promoting wellness awareness, creative arts, sustainable designs, and who encourage living a mindful lifestyle in the Appalachian Mountains region. The podcast episodes will include/host: 1. Educational art, energy, design and spiritual topics 2. Wellness practices 3. Talented speakers, influencers and gifted h ...
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Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won’t you try experiencing Japanese spirituality? 東洋・日本の伝統であり、今世界で注目されている「ZEN」を禅宗の僧侶みずから語り、お伝えしていく番組。坐禅は心と体を綺麗にします。あなたもジャパニーズ・スピリチュアリティを体感してみませんか?
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Manage your screen time by informed about Zen Habits AT https://findfocus.net/zen-habits/ Find us On Google Map : https://goo.gl/maps/x7NmvXHheNJ2 Internet addiction among children is a growing concern. Online access is a vital part of the modern world and an essential tool in our children's education. Also, it is a highly entertaining and informative medium. However, these very qualities also make it an enticing escape for many children. They can be anyone in an online chat room, or play th ...
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Anatomy of Living

Ashton Szabo: Yogi | Teacher | Storyteller

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On this show, we will explore ideas, stories, traditions and practices that help us cultivate more health and happiness while living more skillfully in the world. We'll learn from ancient practices like yoga and shamanism as well as talk with modern revolutionaries who are changing the world through their work. To find out more, visit us at www.anatomyofliving.com
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Inspired by nature, art and gratitude, the Gratitude Blooming co-hosts Belinda Liu and Omar Brownson bring fresh and diverse perspectives to well-being. For us, heartfulness is the new mindfulness. Gratitude Blooming was inspired by the artist Arlene Kim Suda and her 100 Days of Blooming Love art project. Hear from culture keepers, creators, healers, leaders and so many others who share their emergent practices to build the beautiful world our hearts know is possible. Please rate, review and ...
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Beyond the News

The Lotus Institute

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Join host Dr. Larry Ward as he explores current events through the lens of Buddhism and neuroscience, sharing practical skills for how to engage with the information we receive from the wider world. While we cannot ignore the news or modern media, we can learn new ways to shift our perspective from reactivity to reflection, and gain a deeper understanding of our body and mind along the way. Dr. Ward is the author of America’s Racial Karma, a senior teacher in the Plum Village tradition of Ze ...
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Empowered Woman With Gwilda Wiyaka Radio Show, is a program designed to address the many challenging issues impacting women today. By interviewing leading edge experts on all aspects of feminine issues, we bring the latest information to support women as they embrace their true power. By redefining and empowering the feminine, we assist the integration of balanced feminine power in the modern world, setting the groundwork for healthy male/female balance in the new era.
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In a chaotic world of debauchery, who can modern listeners count on for a fresh take on everything ranging from current events to casual sex? Just check in with your hosts Dan and Lindsay, the friends you probably shouldn't have invited over for the holidays with your family.
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Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Discover how to defy aging naturally at www.doctorjkrausend.com.
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The Art of Manliness

The Art of Manliness

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The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
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Digital Nomad Girl

Digital Nomad Girl

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The modern day digital fempreneur guide! Digital Nomad Girl is a destination for entrepreneurs to grow their online income 💰 and intuition ✨. I cover business & holistic topics from making an income online, inspiring location freedom, the best digital marketing practices for your biz, growing on social & traveling the world – to using meditation, mindfulness & energy healing as tools for health & wellness. This podcast covers a range of topics for the WHOLE fempreneur. Mind, body, business + ...
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The Unlearning Playground is a self improvement podcast by Chetan Narang, a software engineer by degree, but a teacher, life coach and a philosopher at heart. The podcast is designed to dive deep into important questions centred around mental health and spiritual health in the modern world. The episodes are a mix of potent and easily applicable life lessons for your everyday life and direct, honest answers to the most significant questions you can come up with. The aim is to help people thin ...
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Warrior Dad Wisdom

Aidan Lee - FitRoots

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Are you a Dad who wants to lead his family by example? But you’re busy juggling responsibilities, and struggle to find time for your health and fitness? Imagine if you had a Warrior's physique and a Zen work-life balance that allows you to lead your family by example. Welcome to Warrior Dad Wisdom, where we use the power of Martial Arts, Philosophy, and Functional Strength Training to help Dads transform physically, mentally, and spiritually. Join your host, Aidan Lee, a fellow Dad, husband, ...
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Elephant In The Room was created by Suvi Inkinen, an Intuitive Deep Transformation and Psychedelic Integration Coach, Channeller, Awakening Mentor, Modern Medicine Woman and the Founder or HUNAWORKS. The Podcast is her personal passion project to help others become all they can be. A safe container where herself and her incredible guests share personal and raw stories of their own triumphs and trials through life, through awakening and through the expansion of consciousness using different t ...
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https://linktr.ee/gagarinproject Live Love Create ! Magic people, welcome to my music space on SC , music is my life and passion. You will find here my mixes, original tracks and remixes. If you wish, you can support my art: SUBSCRIBE PATREON => http://bit.ly/gagarin-patreon DONATE PAYPAL => https://bit.ly/gagarin-paypal VISIT NEXT EVENTS => http://bit.ly/gagarin-events live love create - let's enjoy every moment of our life and let's be kind to each other - we are one booking : gagarin _at_ ...
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show series
 
Does going organic or eating foods not treated, grown or raised with pesticides really make a difference? Can you really turn health conditions around by stopping processed foods and ditching regular consumption of junk food? I've spent the last two years testing out this theory on myself, my family and even my dog. Turns out growing your own food,…
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Fifteen years and more than 200 million downloads later, this episode marks the 1,000th installment of the Art of Manliness podcast! It begins with a bit of a retrospective on the podcast and then segues into an interview with one of the show's earliest guests: Walker Lamond, author of Rules for My Unborn Son. Walker and I revisit the origins of th…
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Feeling like you're always behind, never quite where you should be, or constantly comparing your worst to someone else's best? Welcome to the chaotic world culture has created for us! In this eye-opening episode, we unravel how recent societal norms have conditioned us to chase unattainable goals, feel perpetual discontent, and disconnect from our …
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Plenty of famous explorers and frontiersmen emerged from America's periods of expansion and exploration, and today the likes of Daniel Boone, Kit Carson, and Davy Crockett remain household names. You're probably not familiar, but should be, with the name of another prominent pioneer: Jedediah Smith. Smith was a hunter, trapper, writer, cartographer…
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Shamanism is the oldest form of spiritual practice known to mankind. Shamans were the ancient hearts and are still called the medicine people. Traditionally shamans would treat illnesses exclusively from the point of view of external energy influences called the spiritual guides. Modern shamanic practices are evidence that today we are connecting b…
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Americans of all ages are sicker, heavier and struggling with their health at an alarming rate. What sets Americans apart from other countries? The food system. Zen Honeycutt is the Founding Executive Director of the non-profit, Moms Across America, a National Coalition of Unstoppable Moms with the motto "Empowered Moms, Healthy Kids." Moms Across …
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Waking up at 2-4a every night and not being able to get back to sleep is frustrating. What's keeping you from sleeping? While there's routines, habits and throught process there are some metabolic reasons you're not sleeping. In this episode of The Health Fix Podcast, I, Dr. Jannine Krause dive into the metabolic and hormonal reasons for waking up …
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As compared to mothers, fathers are sometimes thought of as a secondary, almost superfluous, parent. But my guest says that fathers actually saved the human race, and continue to do so today. Anna Machin is an evolutionary anthropologist, a pioneer of fatherhood science, and the author of Life Of Dad. Today on the show, we talk about the role of fa…
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Everyone has heard about the incredible benefits that come to mind, body, and spirit from having strong relationships. The quality of our social ties has a huge impact on our physical and mental health and our overall feeling of flourishing. Yet many people still struggle to create these strong relationships in their lives, and often figure that th…
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Dylan Nunn brings extensive experience in the events industry, including the creation of his own music festival, Beauty in the Backyard. Currently, he serves as the Director of Programming at GGBY festival in Moab, Utah, where he oversees festival production and manages a team to ensure successful events. His roles have honed his communication and …
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Feeling exhausted from poor sleep? Tried everything to get a solid night's sleep but nothing seems to be working? Devin Burke is helping exhausted insomniacs get and stay asleep so they can wake up with more peace, power and presence. Devin was on the podcast back in 2021 - episode 256 where we talked about lifestyle and insomnia. Today we’re divin…
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Feeling puffy all over or under your eyes around your cycle or all the time? Noticing you feel better when you're not in your home or at work all day? Having more rashes or unexplained brain fog, headaches? While all of these symptoms can be attributed to many things - it's not uncommon for toxic indoor air and mold to be a factor...especially over…
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On D-Day, June 6, 1944, 160,000 troops participated in the invasion of Normandy. Today just a few thousand of these veterans are still alive, with the youngest in their late nineties. As their voices, and those of the million combatants and leaders who swept into motion across Europe 80 years ago, fall silent and pass from living history, Garrett G…
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Have you found yourself saying, "All I want is to be happy," while anxiety floods your system? Curious about how to ease the physical side effects of anxiety? Join me for an exhilarating journey into the world of emotions! In this episode, we're taking a fresh approach, backed by science, to show how the right amount of anxiety, properly channeled,…
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Hello Moon!!! You shine so bright, You influence the tide, What a magnificent site! The Moon is all about reflection as it reflects the sun's light. Following the moon and learning from how to harness its energy can assist us in our understanding of our life patterns, dreams, goals, and our relationships. It is a great tool to work with especially …
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Over a decade ago, I remember reading a story that stuck with me. I think it was connected to the famous Harvard Study on Adult Development that studied a group of men across their lifetimes, but I can no longer find the reference. A much-beloved doctor, upon his retirement, was given a notebook filled with letters of praise and appreciation from h…
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If the air you breathe in your home isn't healthy you may struggle with chronic sinus issues, allergies, rashes or it could be the underlying cause of your aches, pains and inflammation. Air quality is an overlooked and often misunderstood challenge when it comes to achieving optimal health. David Milburn is the VP for the Young Trust, a tech focus…
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At 18 years old Anna Rahe felt like she was 80. Everytime she went for a run or hike it would take days for her to recover. After being told her situation was a mystery, Anna went on a mission to figure out what was causing her fatigue and pain. Fast forward to today and Anna is the CEO and founder of GST Body, a proprietary system known as Gridflo…
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This year marks the 50th anniversary of the publication of the book Zen and the Art of Motorcycle Maintenance by Robert Pirsig. It's a peculiar book, especially for a bestseller. Not a lot of it is actually about zen or motorcycle maintenance, it combines a travelogue, a father/son story, and philosophical musings, and the structure of its narratio…
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Note: This is a rebroadcast. Matthew Dicks wears a lot of hats. Among other things, he’s a storyteller, communications consultant, writer, and schoolteacher. In order to excel in his professional life, as well as do what he loves in his personal life, he’s developed a set of strategies that help him be more creative and productive, and can be used …
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The Appalachian Gurus Podcast presents Rebecca Galla Jones, the mind behind a motivational and multi-inspirational The Hive Yoga studio. Rebecca, the owner and creative director of The Yoga Hive Atlanta, has embarked on a remarkable journey in yoga. Her passion and dedication to this ancient practice began in the summer of 2000, and in 2004, she so…
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This episode is the second part of a two part series with Dr. Angela Zeng. East Asian medicine has a lot of food remedies for common medical issues. Unless you study Chinese Medicine or are born into a family that has roots in Asia you may never ever hear of these medicine secrets passed on through generations. Lucky for you - Dr. Angela Zeng is sh…
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The question of whether we have free will is a longstanding and complex debate in philosophy, neuroscience, and psychology. The internet is full of amazingly detailed and intriguing content talking about this concept in much detail. In today's episode, I wanted to talk about two extremely crucial concepts that I think are often overlooked in most d…
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The wisdom of East Asian medicine is passed down through generations and often only shared among those within a family. Lucky for us - Dr. Angela Zeng is revealing some of her family secrets and research in her company Karviva Beverages. Dr. Angela Zeng is a former medical research scientist turned entrepreneur who is passionate about bridging the …
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There are a lot of unspoken challenges and hidden battles that men face in modern society. They often manifest themselves in a uniquely male malaise where a man feels apathetic, frustrated, cynical, and lost. Jon Tyson has thought a lot about the problems men face and has been on the ground trying to help them as a pastor in New York City. In today…
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Do you ever feel like you're effortlessly intuitive for others but hit-or-miss for yourself? Are you intrigued by the power of intuition but yet find it cryptic and confusing? Imagine making rapid, confident decisions that unlock endless possibilities for your happiest life. I have good news! You are wired for guidance. You have a unique ability to…
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General George S. Patton is known for his aggressive, action-oriented tactical brilliance. His character was also marked by a lesser-known but equally fundamental mystic piety. Those two qualities would come together in the lead up to and execution of Patton's greatest achievement during WWII: the relief of Bastogne during the Battle of the Bulge. …
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Sound Healing is an ancient modality of vibrational medicine, it focuses on the usage of different musical instruments, which allows the transformative power of sound frequencies to interact with the psychological and physiological state of being, it is also considered a non invasive holistic form of therapy. Caution: Patients with cardiac pacemake…
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Looking for tips to guard your skin from harsh elements? Whether it’s a long flight, time in the sun or summer heat - the elements can take a toll on your aging skin. Helen Marray-Finlay, the founder of Finlay+Green created a skin care line dedicated to the needs of peri-menopausal and menopausal skin. If that name sound familiar, Helen was on the …
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Embark on a reflective journey with us, as we begin to weave together the wisdom of over 100 episodes, creating a tapestry of insights that transcend time. Imagine uncovering forgotten treasures and gaining new perspectives through the essence of sound, a medium as eternal as the themes we explore. This special installment brings a spotlight to our…
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Have you ever experienced a moment so quietly powerful that it demanded your full presence? This episode, with facilitators Angela Oh and Alex Dorsey, captures just that, as we recount an unforgettable evening at the Japanese American National Museum and the Democracy Center—a night where rose petals and silence laid the foundation for an explorati…
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Your ancestors were tribal, thus a drive to fit in is primally woven into your DNA. But what happens when you want to relate to someone but it's not working out as planned? Trying to relate to those in your family and social circles can often provoke a cortisol spike. Relating drama can be the source of a lot of elevated cortisol and stress situati…
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We often think happiness will be found in the completion of a goal. We often think happiness will be found in ease and comfort. My guest says real joy is found in the journey rather than the destination, and that if difficulty and discomfort are part of that journey, that's all the better. Dr. Adam Fraser is a peak performance researcher and the au…
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If you didn’t grow up doing your own laundry, once you headed out on your own, you probably just figured things out on the fly, hoped for the best, and have been doing things the same way ever since. But, while you may be getting the job done okay, you also might be making some mistakes that are costing you time, money, and cleaner clothes. In this…
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The Appalachian Gurus Podcast presents Natalie Mangiaracina, the mind behind an empowering bundle of self-transformational practices, and the Founder of Medicine Magick. Natalie Mangiaracina is a highly sensitive person, an energy medicine practitioner, and a modern medicine woman. She had started her business Medicine Magick through her own strugg…
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Elevated cortisol and heightened stress responses are often a result of mis-guided insecurities. Your fight or flight, vagus nerve responses are deeply tied into how you respond to stress and what you've learned do to feel safe and secure. Being aware of how insecurities show up in situations as well as relationships with yourself and others is a c…
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Likely you’ve heard about trauma being stuck in the body and how your thoughts are stories you tell yourself. Perhaps you’ve dabbled a bit in working on changing your thought process but nothing is sticking. Wherever you are in your health journey - owning your stories & learning to change them can be a key part of achieving optimal health. Alicia …
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