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Large family homemaking and homeschooling encouragement and tips from a mom of 10!
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New Episodes Every Tuesday & Thursday! Tuesday Episodes: Mom Break with Cami & Celia Join Cami and Celia every Tuesday for your ultimate mom break! In these solo episodes, the dynamic duo dives into the latest gossip, TV shows, pop culture trends, and the everyday realities of mom life. Whether you’re in need of a laugh, a quick catch-up on what’s hot, or just a friendly chat about navigating motherhood, Cami and Celia have got you covered. Thursday Episodes: Health & Beauty Spotlight Tune i ...
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A podcast for the mom who’s ready to break free from her anger, grow in confidence, and thrive in motherhood. Join Jessie Ereddia as she has candid conversations and teaches practical strategies for going from angry to empowered.
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A podcast for all those mommas out there who need a break #mombreak www.themombreakpodcast.com
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Career Break Mom - action plans tools and tips for planning, taking and ending your career break
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The Keisha Tower Show encompasses a wide variety of topics that include recovering from childhood trauma, struggling with body image, setting boundaries, holding space for your children while healing, anxiety, maternal mental health, and so much more! BLOG - www.keishatower.com EMAIL - keishatower@gmail.com FACEBOOK - Keisha Tower INSTAGRAM - keishanicolet
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The ins and outs about being a mom blogger...without the fluff or BS. Run by Instagram mom and Marketing professional, Erica from Mom Break (www.instagram.com/mom.break), she takes advantage of here ability to give zero f*cks and ask the hard questions.
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Real talk about real stories from St. Louis moms.
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Robyn and Zoe, Mom and Daughter, talk about dealing with Chronic Illness as they navigate a POTS diagnosis. Everyone needs someone to confide in, relate with and get support from. Zoe and Robyn want to inspire Mothers and Daughters alike to live their best life in the most fulfilling way possible, but also realize what it means to be okay, and to not be okay especially when navigating chronic illness.
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Inspired Mom MDs is hosted by Cindy Van Praag, MD, wellness advocate for physician moms and proud mom of two teenagers. Episodes will cover how to identify and take back autonomy at work and home to find time for activities that invigorate you. The show will also delve into how to prioritize your own wellbeing without guilt and thrive at work and home. Cindy has over 20 years of experience in medicine and 17 years as a mom. She has extensive training in the integrative mindset and a holistic ...
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Feeling overwhelmed as a mom? Tired of doing everything for your kids and wish… just wish… someone would step in to help you out? Welcome to the No Guilt Mom parenting podcast hosted by author, teacher & parenting coach JoAnn Crohn, M.Ed and co-host parenting coach & educator, Brie Tucker. Every Tuesday & Thursday, we give you practical advice for moms and positive parenting tips - all without the shame and guilt.
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Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realit ...
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The Peaceful Home is a place for the modern busy mom looking to break out of the mold left behind by the moms of past generations and write a new narrative. The mom who is willing to embrace the chaos, the overwhelm, and the overstimulation of parenting in a world on fire. Delving deep into the self-worth, personal development, self-esteem, and self-care required to find more peace. Here on the Peaceful Home, we talk honestly about the hard, we share stories, we laugh, we cry, and we heal bu ...
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Faith Led Working Moms - Creating Balance, Biblical Mindset, Routines, Time Management, Priorities, Overwhelm Management
Lindsay Walker | Working Mom Mentor | Christian Mindset Mentor, Christian Life Coaching, Intentional Living/Time Management Coach
*Creating Balance *Biblical Mindset *Intentional Living * Time Management *Priorities *Overwhelm & Anxiety Management Are you a busy, working Mom, overwhelmed by all the hats you have to wear? Are you exhausted from juggling your ever-growing list of commitments and to-dos? Do you desire to show up abundantly in all the areas of your life, but are spread too thin, leaving you feeling weary and guilty that you didn’t do enough? If this is you, Friend, then I am so excited to welcome you! I’m ...
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Brace yourself for the unfiltered chaos of ”Mom’s Coffee Break” with Nicole as she dives headfirst into the wild world of motherhood, sharing uncensored stories, hilarious mishaps, and daringly honest conversations that’ll make you question everything you thought you knew about parenting.eak, sip your favorite beverage, and join Nicole Orbe on ”Mom’s Coffee Break” - because every mom deserves a moment of connection and support on their motherhood journey.
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Sam & Sierra may not be therapists, but they will tell it to you straight (even if they aren’t). Each episode, they answer listeners’ questions with compassion, radical honesty, and all the relationship advice you don’t want—but definitely need. And no, it’s not always “just break up.” (Unless you really should!)
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Encouraging and motivating single mothers, reminding them of their strength and determination. They can succeed as a single parent as long as they remain focused. Its not about how you arrived at the TITLE, but, what you do with it!
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Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
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Welcome to the Having a Mom Moment Podcast, your weekly dose of inspiration, connection, and laughter in the wild world of motherhood! Hosted by Shannon Warner, this podcast is your go-to destination for those precious "mom moments" – where we hit pause on the chaos of mom life and reconnect with the incredible woman behind the "Mom" title. Join Shannon and her guests as they share stories, insights, and laughter, all aimed at empowering and uplifting moms everywhere. From tapping into align ...
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Welcome to the Mom Life Meets Bourbon podcast, where I discuss my life as a creative & a mom.
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Hey there! I'm Mitch, a small-town girl Mama of 2 that found myself knee-deep in the overwhelm and loneliness of motherhood. The perfect mom I dreamed of being in reality was more like an unhappy Mom-ster. And why did I feel so lonely? It took me a while to break out of the pattern, but when I did, I became a better Mom. My marriage began to thrive. I found that making friends wasn't so hard anymore and I felt inspired again. I know that there is healing in sharing and I also know that if I ...
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The Mom Chat Show is a podcast that helps moms through the many changes that come with being a mother. On this show, you will be inspired to learn, laugh, and enjoy your journey as a mother. Whether you're a new mom navigating the early days, a seasoned pro with tips to share, or somewhere in between, this podcast is your space to connect, laugh, cry, and find inspiration. Tune in for real conversations, heartfelt moments, and a community that celebrates the beauty and chaos of motherhood Ex ...
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It's about break up how it's taff
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After a traumatic past, Mom and Son share their perspectives of the world. Hopes are high, helping others find peace and happiness through humor and intellect. CharolettePhillips now has her own practice as a Transformational Guide. TevinMichael lives in Las Vegas as an artist and entertainer.
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The Scared Confident podcast inspires high-achievers to passionately pursue a Life of And. Host Tiffany Sauder shares lessons learned from the first 20 years of her career mixed with vulnerable, real-time reporting from her life, career, marriage, and parenting adventures today. Tiffany dives deep into the realities of a two-career family and passionately shares the journey to build the toolbox required to ‘have it all.’ This is a real and vulnerable space to break through the walls that fea ...
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Real moms. Real mom financial issues. Real moms in business. Real stories. I am Booth Parker. A CPA, wife, and mom that loves all things home and family. In this podcast, I talk all things money for moms, families, and small business. From tips to ideas to info you just need to know, I break it down so moms can apply it to their own families and businesses!
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You've got ideas. You've got ambition. You've got no time. If you're a working mom juggling mom life, work life, fill in the blank life, this podcast is for you. Join host Marisa Lonic, working mom of four, each week as she provides a mix of tips, motivation, and fun, to make whatever you're looking to achieve happen, no matter how busy AF, tired AF, and overwhelmed AF you may feel. This show is all about slaying the day as a working mom, whether that means setting and achieving big goals yo ...
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The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance
Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis
Are you ready to find balance and break free from burnout as a high-achieving mom? Do you feel like you're always on edge and can't quiet your racing mind? Are you looking for mind & body solutions for your anxiety and overwhelm? Do you feel pressure to do it all, but don’t see how your daily routine is sustainable Whether you struggle with overwhelm, anxiety, self-doubt, people-pleasing, burnout, or perfectionism - it’s time to break through whatever is holding you back. It’s time to get un ...
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Dr. Christina Wilson decided to launch her business and podcast, Thriving Moms of Autistics, because she knows that moms of young autistic children are overwhelmed, under supported and deserve more allies. Now, well into her own journey with her autistic son, Christina has a real sense of what you’re going through. In this podcast, she helps moms like you tap into your strengths, create a supportive community and set firm boundaries. Experts and parents of autistics will also be interviewed ...
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Best-selling author Amy Liz Harrison as she chats about being a sober mom of 8, her tips on writing books, deconstruction of faith while in recovery. https://www.amylizharrison.com/
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With wisdom that nourishes both body and soul, your host and wellness coach, Africa O., shares how quotes have played a significant role in prioritizing her mental wellness throughout her life journey, and how they can do the same for you. Whether you’re commuting to work, taking a breather during nap time, or unwinding after a long day, our discussions will uplift, empower, and ignite your passion for living your best life. Be sure to join the https://liveafricao.com/ community to learn mor ...
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Steel Roses is a podcast created for women by women. Social pressures for women are constant. Professionals, stay at home moms, working moms, we are here to tell you that you are not alone! This podcasts primary focus is providing real honest content shedding light on the daily struggles of women while also elevating women's voices. All women are experiencing similar pressures and hurdles, and yet, no one is talking out in the open. If these topics continue to only exist as whispered convers ...
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This show is where we talk about cannabis and mental health. Join us as we try to break the stigma of cannabis and mental health.
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MONEY MINDFUL MOMS - Money mindset for moms, Budgeting for beginners, Mom life on a budget, Money making ideas for moms
Krista Naldjian
Are you ready to finally break free from a never ending cycle of debt? Are you tired of skipping family vacations and experiences because you just can’t afford it? Do you want to pay of debt AND still prioritize making special memories with your kids while they’re young? Hey, I’m Krista and I’m so excited you’re here with me at Money Mindful Moms. I remember staring down our 6 figures of debt thinking I had failed my family and I was so over money always being an issue in our lives. I had a ...
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Marni Wasserman's journey into motherhood began after going through a natural pregnancy and home birth. She's here to share her experiences and what she is learning along the way as a mom committed to health. Through solo shows and guest interviews you are going to get the best information on mom and baby wellness. Marni will be covering a wide variety of topics including natural fertility, clean diet and necessary supplements, having a positive pregnancy experience, discovering alternative ...
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There is a fine line between life's ebbs and flows and chaos. If you're feeling overwhelmed with your little kiddo, then this podcast is for you. We'll dive into some deep stuff to reprogram the way you're experiencing emotions so that you can guide your child towards emotional intelligence. And we'll also dive into day to day practical tools that will change your life. Hint: Montessori is involved! Let's turn the cloudy chaos into a sunny flow.
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A podcast where two childhood friends reconnect to discuss mom life, adulting, and everything in between.
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Are you a mom entrepreneur ready for more (without the guilt) unlocking your full potential while tackling the chaos of juggling life, family, and business? Welcome to ’Ditch The Debate,’ where I’m your guide, Taniel—an expert in Transformation Coaching, Clinical Hypnotherapy, Online Marketing, and Leadership with a passion for helping high-performance moms step into the life they fully deserve. Join me on a transformative journey where practical strategies intersect with the power of the mi ...
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Fitness doesn’t have to be complicated! What if you could burn fat, build muscle and get in the best shape of your life without giving up the foods you crave or wasting hours on a treadmill? With over 2 million lives transformed with our unique approach to health and wellness, the team at V Shred is here to break down popular fitness myths, unveil the secrets to achieving your dream body, and help you start building healthy habits for long term success. Tune in for exclusive content and inte ...
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Host Lina Forrestal brings you the New Mamas Podcast, a space created to give first time moms a voice and to have honest and raw conversations about motherhood. Lina and her guests are normalizing conversations around traditionally taboo topics: post-partum depression, post-partum anxiety, surviving the newborn phase, body image issues, co-parenting, divorce, and more. This podcast is meant to feel like a big virtual hug for moms everywhere. Instagram: @linaforrestal @newmamaspodcast Contact ...
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Hey there, mom! Are you juggling all the things in motherhood from managing your time, getting healthy meals on the table, to being a present wife all while making yourself a priority without feeling guilty? I get it! It’s overwhelming... and guess what? The fact that you need support... doesn’t make you a bad mom! That’s why I created the Real Happy Mom Podcast. The Real Happy Mom Podcast is a weekly show for busy working moms juggling it all. Each week, I’m bringing you inspirational stori ...
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Single Mom Smiling | Mindset Strategies for Single Moms
Kerri Bishop - Author, Speaker, Coach & Catholic Single Mom of 5 Boys!
Are you a busy single mom struggling with overwhelm, exhaustion, and self-doubt? Are you ready to discover hope that doesn’t come from a half-eaten chocolate bar found between couch cushions, another glass of wine in a sippy cup, or swiping through online dating sites? Then the Single Mom Smiling podcast is for you! Kerri Bishop is an author, speaker, and coach who now brings her energy and enthusiasm to podcasting. She is also a single mom of FIVE boys whose husband, on Mother’s Day, sudden ...
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Welcome to Shyt Shower Shave, where week we will take a look at REAL mom life and all that comes with it. The things you knew, the things you wish you knew and the things that no one ever told you. We will discuss relationships, friendships, kids, life and answer listener questions. Join us Wednesdays to get your mom fix to get you through your week and listen knowing you are not alone in your daily Mom struggle.
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This is a show about the moments that change us, fundamentally and forever. Each week, host Stephanie Wittels Wachs (Lemonada’s co-founder and award-winning queen of darkness and light) is sitting down with a new guest to explore happy/sad stories of survival, resilience and transformation. After three seasons of exploring the "last day" of people’s lives in an effort to understand mass epidemics, Steph was ready for a change herself. Some “last days” are hopeful. Some are tragic. But at the ...
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Started as Life Didn't come with a Manual since I just became a new mom of my baby boy. Now we have been re branded because let's be honest motherhood starts to change. What type of change you may ask?? Well you start to see your kids personality and believe it or not, it sucks lol. The attitude, talking back, and so much more. So what does this mama do now? You guessed it drink wine!! All moms need a break and I do that by having some wine and looking at social media. So if you are a mom an ...
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Sam and Sierra answer a letter from someone whose mom is getting remarried after a track record of abusive relationships. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices…
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373: Breaking Barriers: Transforming Maternal Mental Health Care with Paige Bellenbaum, LCSW
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You are in for a treat as we hear from someone who is fully committed to the advocacy and activism it takes to make a difference in the lives of new moms. She is relentless in her fight and the scope of her work is far-reaching. I’m excited to be joined by Paige Bellenbaum for today’s show. Paige Bellenbaum is a social worker, founding director, an…
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Ep 72 // How to Break Free from Busyness and Overwhelm - Finding Peace Through Faith
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Are you constantly feeling overwhelmed, busy, and burnt out? Do you find yourself saying, “I’m just so busy!” every time someone asks how you’re doing? If so, this episode is for you! In Ep 72: How to Break Free from Busyness and Overwhelm: Finding Peace Through Faith, we’ll explore how to overcome the constant hustle and embrace true peace by foll…
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30: Redefine Success: How Doctor Moms Can Break Free from Labels
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Find the full transcript and more resources for physician moms at inspiredmommds.com/30. “What do you do?” It’s an inevitable question to get a picture of who I am. When people ask my kids, they just answer “Doctor.” And there you go; I am defined by one all-encompassing word. Doctor has weight to it, right? But it also has hidden meaning – a debt …
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Send me a message! [Trigger Warning] This episode is a vulnerable share. If you have lived through abuse, please don’t listen or listen with caution and stop if you have to. We hit 500 downloads, yaye! Thank you for being part of the community and let’s celebrate together with a totally different episode where I really share some vulnerable stuff… …
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Last Day Presents: Squeezed E2 “A Stay-At-Home Mom Breaks the Cycle”
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Hey listeners, we’re back with Episode 2 of Squeezed. This episode features another person who is feeling very Squeezed. Jessica is a stay-at-home mom with three kids under six. She is a former daycare worker who didn’t plan to be a full-time mom, but since money is tight and childcare is expensive, she has no other choice. Jessica fell through the…
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Understanding Procrastination - Why Working Moms Delay and How to Break the Cycle
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Ever find yourself putting off tasks that would probably make you feel better once they’re done? If so, you’re in good company! In today’s episode of Ditch The Debate, host Taniel dives into why procrastination often affects working moms in corporate roles and shares powerful insights into breaking the cycle. In this episode, we explore: Why procra…
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Episode 29: Nutrition for Vitality - Breaking Free from Unhealthy Eating Habits
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Episode 29: Nutrition for Vitality & Breaking Free from Unhealthy Habits Welcome to A Soulful Mom's Wisdom! I'm Africa O., your holistic wellness coach, excited to wrap up Season 4 with insights into creating a life full of vitality. Special Announcements Webinar: Join Building Lifelong Wellness Habits to inspire your holistic mindset. Register via…
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Episode 501: You Can Never Be A Perfect Parent
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Sam and Sierra answer a letter from someone who is struggling with shame and mom guilt because she feels like she is failing her young child. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megapho…
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375: A Physician’s Journey Through Loss, Birth, and Postpartum with Dr. Phindile Chowa
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We often mistakenly think physicians are immune to postpartum challenges, but nothing could be further from the truth. Today’s guest shares her story of pregnancy loss, traumatic birth, and intense postpartum difficulties. From feeling shamed and unsupported, therapy helped her find a place of forgiveness and a healthy mental space for herself. Joi…
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Integrity and Empowerment: Navigating Single Motherhood with Confidence
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Send us a text Imagine standing in a grocery store, faced with a choice that tests your integrity when no one's watching. I'll share how this moment and other personal experiences from my 30 years as a single mom have shaped my understanding of integrity in parenting. Together, we'll explore how crucial it is to uphold strong moral principles and s…
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Becky Upchurch, Navigating Personal Growth and Overcoming Fear
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Send us a text Imagine feeling unfulfilled while constantly catering to others' needs—sound familiar? Join us as we welcome mindset coach Becky Upchurch, who shares her incredible journey from academia to coaching, emphasizing the transformative power of teaching women to say no without guilt. Becky uncovers societal pressures that push women towar…
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297 - Paving a Self-Compassionate Career Path as a Working Mom with Dr. Danielle De La Mare
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Is it possible to be driven and ambitious while still being gentle with ourselves? Today’s guest is Dr. Danielle De La Mare, a former tenured professor who found herself stuck in a cycle of burnout and overwork. She was confused, frustrated, and burned out about the future of her career: her imposter feelings--including shame and fear--drove her to…
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Episode 97: Empowering Teens with Gratitude: Strategies for Parents
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Worried about your teen's mood swings and stress levels? Want to unlock a simple yet powerful technique to help them find more joy and resilience in their lives? This episode is your key! In this Episode: Discover the transformative effects of gratitude on adolescents' mental health and development. Learn about the brain's ability to reshape itself…
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5 ways towards more harmony with Montessori
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Send me a message! Here are 5 ways to build harmonious relationships with your children, the Montessori way! These 5 points are crucial in having a home where everyone can thrive: Know the sensitive periods Adapt the environment at home Include your kids in your life Use natural consequences Talk to your kids like human beings Listen to dive deeper…
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313: Vote Like a Mom: Because Our Kids Deserve a Brighter Future
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Are the upcoming elections a source of fear and unease for you? Please—election season is the real nightmare! 😱 In this episode, we’re wishing you a Happy Halloween while facing our fears about voting, current elections, and how we can face our current fears and STILL give our kids a brighter future! We dive into media bias, the impact it has on po…
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Are you ready to balance the scales of family, career, and personal growth? In this episode, Tiffany opens up about her journey to creating a sustainable business while cultivating a thriving family life. She shares candidly about her fears, her pivotal moments, and the strategies she employs to manage her multiple roles effectively. With an emphas…
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Part 1 - Natural Remedies for Aging: Face Taping, Skincare, and Kinesiology Insights with Olga, Founder of Natural Face Bible
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Curious about embracing natural remedies for aging? In this episode, we dive deep into the world of holistic skincare. Olga takes us through her inspiring journey into natural skincare, highlighting the power of facial massages and effective techniques to rejuvenate your skin. We explore the rise of face taping, focusing on the benefits of kinesiol…
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When you're constantly on a screen, it's really bad for your brain. Danny talks with John about how he's dealt with the issue of screen-time among his own kids. Also, David Murrow and Jim Daly explain why your brain needs quiet moments and not to be on a screen full time. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMI…
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026 - Halloween - Demonic Influences, Recurring Trauma, & Filling Yourself with Light
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Do you ever feel like a pumpkin? You started off round and chubby and cute, then someone plunged a knife into your heart and left you to clean out the yuck? What's worse is when you think you've cleaned out the yuck only to find you've fallen into past patterns and are in the same place again? Mama, what you fill yourself with counts! In this episo…
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"Co-Parenting Tween Triplets in NYC” (Squeezed Ep 3)
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We’re back to share Episode 3, featuring another person who is feeling Squeezed from all sides. Matt is a native Londoner. He is also single dad co-parenting 11-year-old triplets with his ex-husband in one of the most expensive cities in the world: New York. To be able to afford childcare for all three, Matt had to make a tough choice – job securit…
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374: ENCORE: Sleep Deprived Moms with Lauren DePaola, LCSW
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SLEEP, SLEEP, SLEEP! We are talking about a very important topic…SLEEP! We’ve all heard that new moms and parents don’t sleep when they have a baby, but its actually a pretty huge deal. Lauren DePaola is going to give us the information we need to know about how it Impacts us and why we need to be taking a closer look on protecting our sleep as muc…
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Finding Fulfillment in Every Season of Motherhood with Zena Stevens
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Alright working moms, get ready for some real working mom talk with the incredible Zena Stevens this week on the show. Zena is a corporate working mom of two and the founder of Put Your Cape Away. Zena is telling us her secrets on balancing career, marriage, and motherhood, and feeling fulfilled along the way. You don’t want to miss this one, mama …
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Episode 499: My Boyfriend's Proposal Isn't Romantic Enough
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Sam and Sierra answer a letter from someone who wants her boyfriend to propose in a more romantic way. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Ep 73 // How to Stop the Hidden Habit Draining Your Joy as a Busy Christian Mom
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Do you ever feel like joy is just slipping through your fingers, no matter how much you try to hold onto it? As busy Christian moms, it’s all too easy to feel like we’re falling short when we compare ourselves to others. In today’s episode, we’re diving deep into one subtle but powerful habit that’s often the root cause of this struggle: comparison…
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Episode 32: Nutrition for Vitality - Reflecting on Fitness & Nutrition for Holistic Wellness
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Episode 32: Nutrition for Vitality - Reflecting on Fitness & Nutrition for Holistic Wellness Welcome to A Soulful Mom's Wisdom! I’m Africa O., holistic wellness coach, here to wrap up Season 4 by exploring how fitness and nutrition together shape wellness in body and mind. Opening Reflection In this episode, I reflect on how fitness and nutrition h…
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110. #Kellen11- Honoring our sweet boy 11 years later
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*** This Podcast is NOT financial advice. It is simply for educational purposes*** Today's episode is a little different than our normal topic. Today I'm sharing a piece of our story which is the loss of our son Kellen exactly 11 years ago. The number 11 holds a special place in our hearts and in today's episode I share our way of honoring him on t…
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Come As You Are Featuring Rebekah Claborn
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Send us a text Woohoo! It's Mom chat time with Rebekah Claborn, an amazing professional photographer and busy homeschooling mom of four. We’re diving into the real deal of mom life as she juggles kids aged 10 down to just 2 months! We get into the classic debate of whether boys or girls are easier, and Rebekah shares what family planning looked lik…
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Exercise Tips For Your Fitness Journey w/ Coach Kim
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Welcome back to another value packed episode of the Better Body, Better Life podcast! This week we welcome back V Shred Certified Coach Kimberly Dzurinda to go over some very common questions AND misconceptions surrounding exercise. We will be giving you some best practices and answering some very common questions like how hard you should be pushin…
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312: The Secret to Balancing Broadway and Motherhood with Mandy Gonzalez
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From the spotlight to motherhood, and everything in between! If you’ve ever wondered how to juggle career highs with personal milestones, this episode is your backstage pass to learning how! We’re joined in today’s episode by Mandy Gonzalez, an accomplished film, TV, stage actor, and author of the Fearless book series. (You may know her from her ro…
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Halloween Parenting, Healthy Choices, and Reality Check: Our Love is Blind Recap & Rants!
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34:54
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This week, we’re bringing a mix of Halloween family fun, mindful parenting tips, and our take on this season of Love is Blind! Join us as we explore everything from balancing the spooky season with family health to our favorite (and least favorite) moments from Love is Blind. Get ready for practical parenting tips, honest opinions, and some reality…
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Part 1: Conquering ADHD and Sobriety: The Power of the PURGE Journaling Method
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In this episode, Amy introduces the "Purge Journaling Series" focusing on using journaling as a tool to transition from fear to freedom. The first part in this series lays the foundation for understanding the benefits of journaling and its role in enhancing mental and emotional health, particularly for those dealing with ADHD, general life stresses…
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296 - 4 Warning Signs You're Headed for Burnout
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29:13
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Are you so used to chronic stress that the daily grind feels normal? Many of us don’t recognize the early warning signs of burnout until we’re in pretty deep. In this episode, we’ll explore what burnout actually is, how it differs from regular tiredness, and how it affects your body. Plus, we’ll unpack four warning signs that you may be headed towa…
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You go anywhere in public, and kids are on their screens. How can we teach our kids to be more disciplined? David Murrow talks with Jim Daly about growing up in a household where the tv was constantly on. Plus, John and Danny give a practical tip for parents to help your children not use screens so much. Find us online at focusonthefamily.com/paren…
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Embracing Your Power: A Strength-Based Assessment for Moms of Autistics
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Welcome moms! I'm passionate about supporting fellow moms in becoming their best selves. As I wrap up the final lesson for the upcoming Thrive course—focused on using our strengths to navigate the unique challenges of raising an autistic child—I'm reminded of the power inherent in our strengths. I truly believe that our strengths hold the key to pr…
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31: Overcoming the Sunk Cost Trap: Strategies for Physician Moms
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Find the full transcript and more resources for physician moms at inspiredmommds.com/31. A wave of nausea gripped her as she plopped in her car and headed to work. This feeling was nearly every day in the past year and growing. That was Anna (her name is changed), a successful surgeon and mom of 3 young kids. Each morning, she brushed aside her bod…
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Every Autumn, my homemaking habits change with the season. Here are a few cozy ways I celebrate the Fall season in my kitchen and elsewhere! GET IT NOW FOR FREE! Fall Family Traditions Bundle! Resources mentioned: Corinthian Bells Farmhouse on Boone - Sourdough Starter, Sourdough Rolls, Sourdough Loaf, Pumpkin Spice Latte Concentrate RoseRed Homest…
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Episode 498: Sexting With My Hot Parisian Tattoo Artist
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Sam and Sierra answer a letter from someone who sexted with her Parisian tattoo artist but then found out he unfollowed her on Instagram. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.f…
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Episode 31: Nutrition for Vitality - A Guide to Wellness for the Season
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Episode #31: Nutrition for Vitality - A Guide to Wellness for the Season Welcome to another episode of "A Soulful Mom's Wisdom." I'm your host, Africa O., holistic wellness coach here to empower busy moms to embrace mental wellness through simple, effective routines. Today, we're diving into the theme of "Nutrition for Vitality." Special Announceme…
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Elisabeth Schellekens from Elle's Corner Addresses Post Partum Trauma to Becoming Whole Again
49:53
49:53
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Send us a text Does the pressure of motherhood sometimes feel like too much to bear? Join us as we chat with Elizabeth Schellekens, the founder of Elle's Corner, who opens up about her deeply personal battle with postpartum depression despite her background as a mental health counselor. Elizabeth shares her journey through a difficult pregnancy and…
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295 - How to Deal with Resentment in Your Marriage with Julia Barbaro
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No matter how long you’ve been married, you’ve probably had those moments where frustration creeps in. Maybe it feels like everything you do for your family goes unnoticed, or maybe you’re not getting the help you need, and the resentment starts to build. Today, I’m sitting down with Julia Barbaro, a Certified Life, Marriage & High-Performance Coac…
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Episode 497: Avoiding Relationship Burnout
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Sam and Sierra answer a letter from someone who feels burnt out in her relationship with her very social relationship. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Episode 96: Harnessing the Law of Attraction in Conscious Parenting
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Are you ready to transform your parenting approach and create a home filled with peace and positive energy? 🌟 In this must-listen episode of the Peaceful Home Podcast, we dive deep into the Law of Attraction and its incredible impact on parenting preteens, tweens, and teenagers. Discover how to harness this powerful law to foster a supportive and h…
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