Best Monica Shaw Podcasts (2024)

1
Rizka Widyarini Purwanto: Maintain Electronic Security With AI | Self-Improvement Atlas #56 44:48

9d ago44:48

44:48

In the past decade, artificial intelligence (AI) has made waves in the realm of technology, assisting us in our daily lives with errands, work tasks, and more. But, how can AI be employed for electronic security? So, this week on Self-Improvement Atlas: The Personal Science Insights Podcast, host Marie Stella is joined by assistant professor of cyb…

1
Amanda Stern: The Benefits of Journaling for Personal Development | Self-Improvement Atlas #55 53:24

25d ago53:24

53:24

Busy and bustling lives can often leave our minds muddled and stuck in autopilot. So, this week on Self-Improvement Atlas: The Personal Science Insights Podcast, host Marie Stella is joined by journaling coach Amanda Stern to learn more about how the simple act of putting pen to paper can set you on a clear path forward and onto self-discovery. An …

1
Melanie Padgett Powers on being deliberate 58:40

24d ago58:40

58:40

This week, we are talking to Melanie, a freelance writer and editor, and the host of two podcasts: The Deliberate Freelancer and Association Station. In my episode with Melanie, we chat about: ✨ Travel and solo travel ✨ Melanie's journey from journalist to freelancer ✨ In's and outs of how to start a podcast You can learn more about Melanie at: ⁠⁠⁠…

1
Daniel Brenneman leverages empathy for deeper connections in business 1:04:31

1M ago1:04:31

1:04:31

My chat with Daniel has to be one of the most energetic conversations on the Guidebook Podcast. And with the guests I've had so far, that's a big claim. I had a blast chatting with Daniel Brenneman, co-founder of Empathy Marketing Co, an agency helping you find marketing clarity through the power of emotional marketing. In my episode with Daniel, w…

1
Stephanie Drawdy: Art x AI: Discover Yourself in Digital Colours | Self-Improvement Atlas #54 43:47

1M ago43:47

43:47

Artificial Intelligence (AI) is a rapidly evolving technology that has graced our devices for over a decade, yet an enigma surrounding it persists. So, this week on Self-Improvement Atlas: The Personal Science Insights Podcast, host Marie Stella is joined by artist-attorney Stephanie Drawdy to learn more about AI and how it can assist us in our art…

1
Dyslexia is a strength with Ray Slater Berry 1:06:38

1M ago1:06:38

1:06:38

In this episode, I chat with Ray Slater Berry, founder of DSLX, a tech content agency on a mission to empower diverse and minority group writers to write. In this episode, we chat about: ✨ Getting started freelance writing ✨ Beach volleyball and fiction writing ✨ Starting an agency and business with a partner ✨ Balancing work and passion You can le…

1
Mara Watts on balancing motherhood and freelance life 45:30

2M ago45:30

45:30

This week I'm joined by my new friend from LinkedIn Mara Watts. Mara is a mom of 3, a yoga instructor, a freelance writer, a plant mom, and full-time latte sipper. We cover loads of ground in this episode including: ✨ Tips for balancing freelance writing, and self-employed work with motherhood ✨ Overcoming rejection and asking for more from clients…

1
Anthony Hartcher: The Impact of Proper Nutrition on Mental Health | Self-Improvement Atlas #53 53:26

2M ago53:26

53:26

From the food we consume to the nutrients our bodies absorb, every bite we take has the potential to influence our mood, cognition, and overall mental state. So, this week on Self-Improvement Atlas: The Personal Science Insights Podcast, host Marie Stella is joined by clinical nutritionist Anthony Hartcher to discuss proper nutrition and its impact…

1
Monica Kalra: Breaking Taboos — Navigating Divorce and Cultural Stigma | Self-Improvement Atlas #52 42:25

2M ago42:25

42:25

Often laden with cultural taboos and societal pressures, divorce—especially within communities of color—is often shrouded in silence and stigma. So, in this week’s episode of Self-Improvement Atlas: The Personal Science Insights Podcast, host Marie Stella is joined by divorce and relationship confidence coach Monica Kalra to deconstruct divorce wit…

1
Getting over perfectionism with Will Stevens 52:18

2M ago52:18

52:18

This week on the Guidebook Podcast I'm joined by my new friend Will Stevens. Will is a fractional leader and go-to-market specialist, who founded Gain Growth Consulting, a practice that simplifies strategy and develops execution plans for clients. Will also hosts his own podcast called Solopreneur Stories. In my chat with Will we cover a lot of gro…

1
Blair Sharp is learning to thrive with ADHD 1:06:40

3M ago1:06:40

1:06:40

This week we have Blair Sharp on the podcast. She's a mum, wife, and writer from Minnesota, who specializes in mental health, parenting, and wellness content, regularly shares her insights on LinkedIn, and writes a newsletter called Hey Freelancer to motivate others to build their dream businesses. In this episode, we talk about: Pros and cons of w…

1
Utkarsh Narang: Finding Meaningful Work — A Journey of Purposeful Career Building | Self-Improvement Atlas #51 45:28

3M ago45:28

45:28

Professional fulfillment often presents several winding paths, and carving out a career that speaks to your soul can prove challenging for even the most talented. So, in this week’s episode of Self-Improvement Atlas: The Personal Science Insights Podcast, host Marie Stella is joined by career coach Utkarsh Narang to explore the art of aligning pass…

1
Sarah Anto wants you to think like a startup founder 50:28

3M ago50:28

50:28

In this episode, I sit down with Sarah Anto. Sarah helps female founders in the tech industry to start their businesses and prepare for fundraising. As a passionate advocate for women in entrepreneurship, Sarah shares her wealth of experience and insights. From launching her startups to empowering other women, she's full of really interesting insig…

1
Monica Shaw juggles multiple revenue streams 1:03:41

3M ago1:03:41

1:03:41

This week in The Guidebook I'm joined by Monica Shaw. Monica is a freelance writer, mountain leader, blogger and SAAS business owner. I loved talking to Monica as she has so much going on at once and somehow finds time to work on them all. This is such an interesting conversation, diving into the mind of somebody who juggles multiple revenue stream…

1
Deborah Heiser: Retire with a Purpose — Finding Enlightenment After Work | Self-Improvement Atlas #50 46:44

3M ago46:44

46:44

Retirement often marks the culmination of one’s professional career, but it also heralds a new chapter filled with opportunities for self-reflection, growth, and fulfillment. So, in this week’s episode of Self-Improvement Atlas: The Personal Science Insights Podcast, host Marie Stella is joined by applied developmental psychologist Deborah Heiser t…

1
Marie Pier Tremblay wants to change the way you think 1:01:53

3M ago1:01:53

1:01:53

I'm joined this week by Marie Pier Tremblay. Marie is a life coach, bookworm, kinkster, and close friend of mine. She lives in Montreal, Canada, and after completing her dream of thru-hiking the PCT in 2019 she transitioned from freelance illustrator to full-time entrepreneur. Through her work as a coach and the host of the Self-Growth Nerds podcas…

1
Johanna Flashman wrote a book (while living in a van) 57:44

3M ago57:44

57:44

This week I'm chatting with Johanna Flashman. Johanna is a freelance writer, journalist, and SEO strategist in the outdoor industry. Rachel also runs the website The Freelance Outdoorswoman which shares stories of other freelancers in the outdoor industry. In this episode, we talk about: Johannas started as a freelancer, some of her early challenge…

1
Dr. Gia Marson: Intuitive Eating for a Healthy Food Bond | Self-Improvement Atlas #49 45:54

4M ago45:54

45:54

Building a healthy relationship with food often takes several rounds of trial and error—and sometimes it feels cyclical—especially with diet culture popularized by the media. But in recent years, ‘intuitive eating’ has been making waves. So, this week on Self-Improvement Atlas: The Personal Science Insights Podcast, host Marie Stella is joined by a…

1
Rachel Ayotte on self care through freelancing 58:17

4M ago58:17

58:17

I'm talking to one of my favourite humans Rachel Ayotte, where we dive into our Pop Club community, her freelancing background, and our thoughts on mindset and self-care around the freelance lifestyle. In this episode, we talk about: Rachel's experience of Pop Club The importance of taking time off and self-care Saying no to work The best bits abou…

1
Rachel Dilliplane discovers freelancing on the road 56:48

4M ago56:48

56:48

This week I'm chatting with Rachel Dilliplane. Another Rachel! Rachel is a voice-over artist and freelancer. Rachel is super funny, sharing her adventures on her TikTok along with her 2003 Ford E350 Shuttle Bus aks, the Rollsbud Motel. In this episode, we talk about: Comparisons between building a Van and building a business Balancing vanlife and a…

1
Rebecca Fraser-Thill: Psychology and Design of Work | Self-Improvement Atlas #48 53:49

4M ago53:49

53:49

Some hope for a mundane job that will allow them to fund side projects, and others long for a career they can call their vocation. Both routes can be equally fulfilling, but one thing is for sure: finding meaningful work isn’t always the smoothest of journeys. So, join us in an episode of Self-Improvement Atlas as host Marie Stella picks the brain …

1
Austin L. Church's morning marketing habit will change your life 58:52

4M ago58:52

58:52

Join me, as I sit down with Austin L. Church, a seasoned writer, marketing consultant, and business coach. Having weathered the storm of a layoff from a marketing agency in 2009 Austin now shares invaluable insights with freelancers and consultants. In this episode, we talk about: Austin's Morning Marketing Habit 6 Levers that will propel your busi…

1
Sarah Collie started freelance writing with no experience 46:03

4M ago46:03

46:03

This week, I'm joined by my dear friend Sarah Collie. Sarah is a Virginia-based freelance writer for sustainable outdoor brands and horticulture companies. You'll often find Sarah hiking, planning next year's garden, or snuggling her puppy. In this episode, we talk about: Starting a freelance writing business with NO experience Living an intentiona…

1
Victoria Shaw, AAA: Collecting Art For A Connected Community | Self-improvement Atlas #47 56:03

5M ago56:03

56:03

Welcome to the newest episode of Self-Improvement Atlas, where host Marie Stella chats with renowned Victoria Shaw, an art appraiser and advisor with 30 years of experience in the world of art, antiques, and auctions. Having been certified and accredited by the Appraisers Association of America in numerous areas, Victoria provides appraisals for a …

1
Karen Knight: The Transformative Power of Volunteering. | Self-improvement Atlas #46 47:59

5M ago47:59

47:59

Welcome to the latest episode of Self-Improvement Atlas as host Marie Stella sits down with the incredible Karen Knight, a seasoned expert with over 25 years of experience in providing volunteer engagement advice, mentoring, and training for social impact organizations. As an internationally recognized author, presenter, and thought leader, Karen i…

1
Natalia Macri: How Clothing Affects Our Mood and Confidence | Self-improvement Atlas #45 47:02

5M ago47:02

47:02

In this episode of Self-improvement Atlas, host Marie Stella is joined by personal stylist Natalia Macri, who is also the founder of Sydney-based styling service, Style and You. Passionate about helping everybody concoct unique, creative, elegant and timeless looks, Natalia Macri has earned her credibility through extensive experience working profe…

1
Kailey Breyer: The Impact of Social Media on Body Image Perception | Self-improvement Atlas #44 58:27

6M ago58:27

58:27

On this episode of Self-Improvement Atlas, we are joined by Kailey Breyer, a graduate of USC's engineering program, advocating for girls' empowerment and serving as a beacon of inspiration for numerous individuals through her impactful presence on social media. Formerly the visionary behind Kailey's Queens, an empowering initiative for teenage girl…

1
Jen Fajardo: New Year's Financial Wellness — An Insurance Action Plan | Self-improvement Atlas #43 42:39

6M ago42:39

42:39

In the first Self-improvement Atlas episode of 2024, host Marie Stella is joined by insurance advisor Jen Fajardo to discuss the importance of financial planning, especially during an opportune time like the new year. With a goal to inspire Gen Zs and millennials her age to normalize open discussions pertaining to finance, Jen has garnered thousand…

1
Brandy Stayman: Holiday Nutrition — Elevating Self-Esteem | Self-improvement Atlas #42 43:07

7M ago43:07

43:07

Happy holidays and welcome to Self-improvement Atlas: The Personal Science Insights Podcast! In this special festive episode, host Marie Stella is joined by registered dietitian Brandy Stayman to discuss nutrition upkeep during a season that is an absolute minefield for self-esteem. With over 13 years of experience under her belt, Brandy’s specialt…

1
Steph Bursill: Art’s Impact on Identity — Shaping Who We Are | Self-improvement Atlas #41 57:58

7M ago57:58

57:58

Welcome to Self-improvement Atlas: The Personal Science Insights Podcast! In this week’s episode, we are joined by the infamous lino print artist, Steph Bursill from Melbourne, who runs a business selling her own art. Steph has more than 100,000 followers on TikTok, where she shares her journey of making lino prints. When she's not making art or Ti…

1
Megan K. Bradley quit her 9-5 with Camp Moxie 28:37

8M ago28:37

28:37

This week, I have Megan Kitzmiller Bradley on the show! Megan attended Camp Moxie, my bootcamp for new freelance writers in 2021. At the time, she still had a full time job and started her biz as a side hustle during the bootcamp. Since then, she’s launched her own freelance writing business earning $70k in her first year! She’s also been able to t…

1
Dr. Bill Chopik: The Power of Vulnerability in Close Friendships | Self-improvement Atlas #40 54:31

8M ago54:31

54:31

Have you ever wondered why close friendships are important and how adults can overcome the challenges of initiating close friendships? In this episode of Self-improvement Atlas: The Personal Science Insights Podcasts, our host Marie Stella, sits down with Dr. Bill Chopik, MSU Psych Prof. to discuss the importance of vulnerability in forging these d…

1
#4 Stepparenting - How does discipline look in your blended family? 20:54

8M ago20:54

20:54

Join us for this episode of blended and mixed up as we discuss discipline in blended families – this podcast is dedicated to helping couples in blended families work through the difficult task of stepparenting. Discover how to navigate these unique challenges as well as, build a strong foundation for your blended family, and strengthen your marriag…

1
Krysta Kors: Media’s Impact on Body Image and Personal Development | Self-improvement Atlas #39 47:41

8M ago47:41

47:41

Welcome to another episode of Self-improvement Atlas: The Personal Science Insights Podcast! In today's session, our host, Marie Stella, delves into the intricate web of media's impact on our self-image, joined by the remarkable Melbourne based psychologist, Krysta Kors. Krysta is far from your typical psychologist; her expertise spans a wide spect…

1
#3 Blended Communication 27:53

8M ago27:53

27:53

Join us for this episode of blended and mixed up as we discuss the communication in blended families – this podcast is dedicated to improving your communication as a couple by discovering how to navigate the unique expectations of communicating through blended family issues. Tune in for insightful discussions and practical advice to help your famil…

1
Dr. John-Paul Monck – Financial Independence through Banking Products| Self-improvement Atlas #38 49:54

9M ago49:54

49:54

In this episode of Self-improvement Atlas: The Personal Science Insights Podcast, host Marie Stella was joined by banking industry expert Dr. John-Paul Monck. Together, they explore how banking products can be powerful financial tools, paving the way for both financial liberation and personal growth. John-Paul, a seasoned professional in the bankin…

1
Jenni Gritters slowed down 55:35

9M ago55:35

55:35

Jenni Gritters is a business coach for freelancers, a mostly retired journalist, and a mom of two. You might recognize her from the podcast she used to host, The Writer’s Co-op. Now, she’s helping freelancers build agile businesses while occasionally writing product reviews for Wirecutter, Forbes, the Wall Street Journal, and more. She’s an avid ad…

1
#2 Pre-blend expectations - Are my expectations realistic for my blended family 26:41

9M ago26:41

26:41

Join us for this episode of blended and mixed up as we discuss the "pre-blend" expectations of your future blended family – this podcast is dedicated to prepping your family to blend by discovering how to navigate the unique expectations of step-parenting, blending everyone in the family and strengthen your marriage with God's guidance. Tune in for…

1
Nick Lafferty exited early 1:00:03

9M ago1:00:03

1:00:03

5 months ago, Nick Lafferty quit what seemed like the perfect job for him to start his own business. Nick is a growth marketing consultant and creator of Early Exit Club a newsletter and community for solopreneurs. We met back when he worked at Loom. He actually hired me as a freelance content writer there. We’ve stayed in touch ever since and it’s…

1
Melanie Scott: Developing Patience and Empathy Through Pet Training | Self-improvement Atlas #37 1:15:53

9M ago1:15:53

1:15:53

Welcome to Self-Improvement Atlas: The Personal Science Insights Podcasts. In this episode, we had an opportunity to invite Melanie Scott, a former police officer, and the dynamic CEO behind K9s 4 Valour, a noteworthy not-for-profit charity, and owner of The Melanie Scott K9 Training. With an extensive track record spanning over two decades, Melani…

1
Welcome to Blended and Mixed Up (Trailer) 3:08

10M ago3:08

3:08

Welcome to blended and mixed up a heartfelt Christian podcast dedicated to supporting and uplifting blended and multi-cultural marriages through the lens of faith. Hosted by James and Monica Shaw, devoted Christians and passionate advocate for unity in diversity, this podcast is a haven for couples navigating the beautiful tapestry of blended and m…

1
#1 Realignment - Bringing your Blended family under alignment 18:23

10M ago18:23

18:23

Join us for this episode of blended and mixed up as we discuss alignment in your blended family marriage – this podcast is dedicated to helping couples in blended families align their priorities through the timeless wisdom of biblical teaching. Discover how to navigate the unique challenges of step-parenting, build a strong foundation for your blen…

1
Maximilian Williams: Strategy to Create an Ideal Estate Planning | Self-improvement Atlas #36 56:16

10M ago56:16

56:16

In this new episode of Self-Improvement Atlas: The Personal Science Labs Insights Podcast, we're honored to be joined by Max Williams. An Accredited Specialist in Wills and Estates Law, Max's expertise is as profound as it is impressive, holding a Master of Laws in this specialized domain. With a wealth of experience crafting wills, power of attorn…

1
Liz Heflin has been freelancing since 2006 54:47

10M ago54:47

54:47

Liz is a freelance marketing consultant, business coach for freelance writers, and the founder of MACE writing. She’s been freelancing since 2006. She’s done so many cool things, like traveling to all 7 continents, living abroad, and becoming a mom. Liz has been popping’ off on LinkedIn, and I know y’all are gonna love our conversation because it’s…

1
Mya Le: How Clothing Affects Our Mood and Confidence | Self-improvement Atlas #35 53:15

10M ago53:15

53:15

Welcome to Self-Improvement Atlas: The Personal Science Labs Insights Podcast! In this episode, we're thrilled to introduce Mya Le, a distinguished fashion advisor and a fervent champion of personal development. With her remarkable expertise, Mya has guided numerous individuals on a transformative journey, helping them radiate confidence and authen…

1
Shelbi Polk shares all of her travel & budgeting tips for freelancers 54:54

11M ago54:54

54:54

This is part 2 of a two-part series with Shelbi! Go back and listen to part 1 from last week if you haven't already. Shelbi is a freelance writer, book nerd, and world traveler. She’s traveled with friends and solo both internationally and around the US. In this episode, we talk about travel and money as freelancers: - How to afford travel multiple…

1
Howard C. Nusbaum: The Impact of Working Memory on Personal Development | Self-improvement Atlas #34 48:25

11M ago48:25

48:25

Welcome to Self-Improvement Atlas: The Personal Science Labs Insights Podcast! In this episode, we have the privilege of engaging in a conversation with Howard C. Nusbaum. Howard holds the esteemed position of Stella M. Rowley Professor of Psychology at the University of Chicago. His contributions extend to the Committee on Computational Neuroscien…

1
Shelbi Polk left newspapers to nerd out about books 47:11

11M ago47:11

47:11

Shelbi is a freelance writer, book nerd, and world traveler. She’s traveled with friends and solo both internationally and around the US. We talked for TWO HOURS, so I’ve split our casual conversation up into TWO episodes! The second episode will air next week. In this episode, we talk about: How Shelbi got started freelancing Our opinions on low-p…

1
Prof. Nafis Alam: Empowering Individuals through Social Investment | Self-improvement Atlas #33 51:35

11M ago51:35

51:35

Welcome to Self-Improvement Atlas! In this episode, we have the pleasure of speaking with Prof. Nafis Alam—Professor and Head of the School of Business at Monash University Malaysia. Apart from his current role at Monash, he has worked at Henley Business School Malaysia, the University of Reading Malaysia, and Nottingham University Business School …

1
Marie Stella Quek: Host Introduction | Self-improvement Atlas #32 52:24

11M ago52:24

52:24

In this episode, we're thrilled to introduce our new host, Marie Stella Quek. A distinguished Master's graduate in Media, Marie Stella's professional journey has woven through the realms of food, travel, interior design, and lifestyle magazines across vibrant landscapes of Singapore and Australia. But Marie's story doesn't end there—far from it. Du…

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Monica Shaw Podcasts

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