Best My Hockey Live Podcast Podcasts (2024)

1
Chit Chat Catch Up | fire alarm incident, hair extensions, & more! 58:57

13d ago58:57

58:57

I've missed you guys! We catch up on this past month of travels recapping NYC, Nantucket, RI, + more. I chat all about my Cape Cod summer flying by and how it's already making me sad. I share for the first time a change I'm making with my hair and I also tell a crazy story that just happened last night as I'm posting this! I hope you enjoy :) This …

1
Chat w/ My Bestie Taylor | Finding a Career You Love, Relationship Advice, Family, Friends + more! 1:21:53

1M ago1:21:53

1:21:53

It's been over 4 years since we've heard from my bff Taylor so I thought it was about time to catch up again! She updates us in all areas of her life: career, relationship, exercise, + more. She has so much to say about finding a career she loves, and how she balances work and her social life. She explains how movement is the best start to her day,…

1
The Best of Cape Cod | my recommendations living here 58:41

2M ago58:41

58:41

This week I chat all about being back on Cape Cod and my Cape Cod favorites! This has been highly requested to share all of my favorite restaurants, coffee shops, places to explore, and more. So I do just that in this episode, enjoy :) This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/GRETCHEN and get on your…

1
Getting Into Reading, Following Your Passion, + more | Larissa Cambusano 1:07:00

2M ago1:07:00

1:07:00

This week we're joined by my friend Larissa! We recorded while we were at Coachella and chatted all about her first time there. We also chat about how we met and clicked immediately, she's such a bright light :) Then we get into how she started social media, found her passion for reading and turned that into her career. She gives us some of her fav…

1
108: “Deciding how to best give financially to my adult kids" - Assessing Michelle’s options 1:08:37

3M ago1:08:37

1:08:37

Formerly “Awe-Inspired and Retired”. Welcome to 8000 days. Caleb and Riley are joined by Michelle Oram who has plans to retire in the next 3 months. Having been employed with the same employer for 23 years, this is going to be a big change. Learn more about: Practical advice on tax-efficient strategies for transferring wealth to the next generation…

1
Life Updates with Max, Hockey Season Recap, Injury... etc 34:42

3M ago34:42

34:42

This week we're joined with Max my fiance! It's been a minute since he's been on the pod so we chit chat and catch up. He gives us life updates, recaps his hockey season, and more! My YouTube channel http://bit.ly/33z6gnM (Gretchen Geraghty) My Instagram http://bit.ly/2VE0U7S (@gretchengeraghty) Podcast Instagram https://bit.ly/2Rt9VzA (@happyhrpod…

1
107: “I can't flip the switch from saving to spending” - Michelle's retirement spending dilemma 1:01:50

3M ago1:01:50

1:01:50

Formerly “Awe-Inspired and Retired”. Welcome to 8000 days. Caleb and Riley are joined by recent retiree Michelle Lennox. Michelle recently retired, but it may not appear that way. She is still working and earning an income, she volunteers on boards, works with start-up founders and runs marathons. It’s possible she is more busy now than while worki…

1
Getting A Dog In Your 20's | my experience with my Golden Retriever Brody 59:46

3M ago59:46

59:46

This episode is one of my favorite things to talk about and it was requested by one of you! It's pretty niche but hopefully it's helpful if you're considering getting a dog. I just speak to my experience getting my golden retriever Brody almost 4 years ago and what a light he's been in my life, I really can't imagine my life without him! I talk abo…

1
106: Goodbye ‘Awe-Inspired’! Join the ‘8000 Days’ Journey 13:45

4M ago13:45

13:45

Join Caleb and Riley for episode one of the newly named 8000 days podcast. Resources: https://www.hartfordfunds.com/insights/investor-insight/navigating-longevity/8000-days-of-retirement.html Email Caleb: cmiller@investordna.ca Text Riley: 403-393-8237 Hosted by Caleb Miller and Riley Anderson of InvestorDNA Meet Caleb and Riley Book a Call Subscri…

1
EPISODE 38 - TESLA CYBER TRUCK POLICE VEHICLE - UGP AFTER DARK 36:36

4M ago36:36

36:36

EPISODE 38 : TESLA CYBER TRUCK POLICE VEHICLE - UPG AFTER DARK In recent news tech firm Oracle announced that they would be piloting a new Tesla Cyber Truck police vehicle for the North America market. In light of this news, the gentleman decided to take on this monstrosity of an idea and put to an Unreasonable Grounds Podcast open discussion. Is t…

1
105: Dr. Christina Pierpaoli Parker: From night owls to early birds - Mastering sleep in retirement 56:27

4M ago56:27

56:27

Caleb and Riley are joined by Dr. Christina Pierpaoli Parker, PhD, a Board-certified Clinical Psychologist and Director of the Integrated Behavioral Medicine Service at the University of Alabama Birmingham (UAB) specializing in adult and geriatric behavioral medicine. Christina’s thoughts have been featured in The New York Times, Washington Post CN…

1
27 Things I've Learned In 27 Years 59:01

4M ago59:01

59:01

I'm 27!!! I just celebrated my 27th birthday so I thought this was perfect timing for this episode. We catch up on what's been going on in my life, how we celebrated my birthday, and my thoughts on turning 27. Then we get into the lessons I've learned in my 27 years about lifestyle, friends, identity, and more! This episode is brought to you by Bet…

1
104: Theoren Fleury: Calgary Flame NHL Legend - Recovering from Hockey 53:52

4M ago53:52

53:52

Caleb and Riley are joined by Theoren Fleury, Canadian former professional hockey player, author and motivational speaker. Theo was drafted by the Flames at the 1987 NHL Entry Draft, and played over 1,000 games in the NHL between 1989 and 2003. Theo is not known not just for his electrifying career in the NHL though, but also for his courageous jou…

1
103: Moira Welsh: Author of “Your Happily Ever Older” and Navigating a Super-Aged Future 56:29

4M ago56:29

56:29

Caleb and Riley are joined by Moira Welsh, Journalist at the Toronto Star and author of Happily Ever Older. Moira Welsh is a Toronto Star journalist leading The Third Act project, pushing for changes in the way older adults live. The winner of two Canadian Association of Journalists Awards and three National Newspaper Awards, she is also the author…

1
102: Mary Morency: Four ‘must know’ pillars for a flourishing retirement 52:15

4M ago52:15

52:15

Caleb and Riley are joined by Mary Morency a Retirement coach and co-author of “Rethinking Retirement”. Mary, is a ”retired” Human Resources and Organizational Development leader with over 30 years of experience, Mary has always been passionate about developing human talent and facilitating change within organizations and with individuals. She view…

1
101: Mardi Tindal: Reinventing Retirement through Co-Living 57:39

5M ago57:39

57:39

Caleb and Riley are joined by Mardi Tindal, a writer, adult educator and who we might say has become an expert on the topic of coliving. Mardi joined forces with friends, to create their own coliving community. After many years of wading through legal options, creating legal documents, real-estate viewings and architectural drawings, they’ve now cr…

1
Having Confidence In Social Settings | How To Work A Room 1:16:37

5M ago1:16:37

1:16:37

This weeks episode was requested by one of you and I thought it was such a good topic. I chat all about making conversation with people, being someone that people want to talk to and have around, and how to meaningfully connect. This looks like being a good listener, being very interested in those you're meeting and speaking with, and not interrupt…

1
100: Leigh Vanderloo, PhD: The science behind active aging and the 150-minute rule 56:32

5M ago56:32

56:32

Caleb and Riley are joined by Dr. Leigh Vanderloo, Scientific Director at ParticipACTION. Dr. Vanderloo received her PhD in Health Promotion from the University of Western Ontario in 2016. Her area of research focuses on the objective measurement of physical activity and sedentary time, and how these behavior's impact physical, mental, and social w…

1
99: John Kralik: 365 Days of Thanks – Lessons in Gratitude and Retirement 55:35

5M ago55:35

55:35

Caleb and Riley are joined by John Kralik, author of "365 Thank Yous, the Year a Simple Act of Daily Gratitude Changed My Life". The book that tells the story of how John wrote 365 thank-you notes to people he encountered in his everyday life over the course of a year. John was born in Cleveland, Ohio, and attended the University of Michigan, from …

1
EPISODE 37 :RCMP DEPOT PT.4 - WHAT TO BRING TO REGINA 48:26

5M ago48:26

48:26

EPISODE 37 : RCMP DEPOT PT.4 - WHAT TO BRING TO REGINA The Gentlemen are back at it! By popular demand, Wes, Mike and Erik discuss one of the most requested topics of the last year. What should I bring to Depot (RCMP Training Centre)? Well you asked and we delivered. Everything from coffee machines, running shoes and Lululemon dress pants. Yes you …

1
98: Nan Ives & Lisa Stornaielo: The Art of reTRYment and Finding Purpose Again. 58:01

5M ago58:01

58:01

Caleb and Riley are joined by Nan Ives and Lisa Stornaielo, of “The Future of You”, an organization with a mission to help individuals discover their ultimate life in retirement. Today we are going to make the case as to why you probably need to adopt a framework to help you figure out what your life in retirement will look like. Lisa and Nan are f…

1
97: Dena Silverberg: The Power of Social Prescribing in Retirement Wellness 40:34

6M ago40:34

40:34

Caleb and Riley are joined by Dena Silverberg for a deep dive into world of social prescribing and senior wellness. In this episode Dena is going to help us really define this idea for us today, and even the role it can play in finding fulfillment, connection and ultimately living life more richly. Our ultimate goal for you in today’s episode, is t…

1
My Best + Worst Purchases of 2023 48:59

6M ago48:59

48:59

In this episode I chat all about my best and worst purchases of 2023. I went through all my credit card statements to look at what I was really purchasing to see what was worth it and what wasn't! You guys have always loved when I've done YouTube vides on this in the past so I thought I'd bring it to the pod :) I also recap St. Lucia for a while, t…

1
96: Corey Mackenzie, PH.D: Debunking Myths of Mental Health in Aging 52:40

6M ago52:40

52:40

Caleb and Riley are joined by Corey Mackenzie from the Centre on Aging at the University of Manitoba. Corey is a Professor and Director of Clinical Training in the Department of Psychology, Adjunct Professor in Psychiatry, and a Research Affiliate with the Centre on Aging at the University of Manitoba. He received his Ph.D. in Clinical Psychology f…

1
95: Christene Gordon: Demystifying Dementia - Stories, Strategies, and Societal Support 57:26

6M ago57:26

57:26

Caleb and Riley are joined by Christine Gordon, Executive Director at the Alzheimer's Society. Christene has been with the Alzheimer's Society in various roles for over 30 years delivering consistent, person-centered programs and partnerships. Unfortunately, experiencing a form of Dementia is common, and can often emerge as we progress in our retir…

1
My New Year's Goals + Resolutions for 2024 1:06:41

6M ago1:06:41

1:06:41

I'm back!! We chat all about my goals and resolutions for the new year and how I plan on working towards them everyday. I fill you guys in on the past month like my trip to Boston, doctor's appointments, how Christmas went the first time hosting, etc. Also I talk about my thoughts for the podcast and want to hear what you guys think! My YouTube cha…

1
94: Cynthia Covey Haller: Living Life in Crescendo - The 'R' Word Redefined 1:05:49

6M ago1:05:49

1:05:49

Caleb and Riley are joined by Cynthia Covey Haller, co-author of Live Life in Crescendo. Cynthia is an author, teacher, speaker, and active community member. She has contributed to the writing of several books, two with her brother Sean, and most recently she co-authored her late father, Stephen Covey’s ‘last big idea’ and final book titled: “Live …

1
93: Fritz Gilbert: The Retirement Manifesto - Navigating Blind Spots and Commandments in Retirement 1:01:05

7M ago1:01:05

1:01:05

Caleb and Riley are joined by Fritz Gilbert, the producer of the award winning blog, The Retirement Manifesto. His mission is to Help People Achieve a Great Retirement. On the blog he provides practical financial independent and retirement planning guidance for people within ten years of retirement.... Fritz has thought about retirement, a lot! He …

1
92: Dr. Riley E. Moynes: From Vacation to Reinvention - Mastering the Four Phases of Retirement 58:23

7M ago58:23

58:23

Caleb and Riley are joined by Dr. Moynes is a successful author and public speaker with several best-sellers to his credit. Whereas most retirement-focused books emphasize the investment, insurance and estate planning aspects, Riley emphasizes the psychological changes and challenges that almost every person experiences when they retire. His 2022 T…

1
91: Jamie Hopkins: The Power of Guardrails - New Solutions for an Age-Old Concern 50:37

7M ago50:37

50:37

Caleb and Riley are joined by Jamie Hopkins, co-author of Find Your Freedom: Financial Planning for a Life on Purpose. Jamie also wrote the book Re-wirement: Rewiring the Way You Think About Retirement! Jamie specializes in modern retirement income planning, estate planning and tax efficiency; helping clients get the most out of their retirement in…

1
Getting Into The Holiday Spirit ! 57:48

7M ago57:48

57:48

It's been too long, I've missed you guys! We catch up on this past month talking about my travels to Hawaii, NYC, New Jersey + more. I also talk about how I'm doing better despite recent struggles adjusting here, feeling lonely, trying to find a doctor, etc. I also recap how Thanksgiving was with family and talk about my favorite things recently th…

1
90: Susan Williams: The 60 Before 60 Challenge and Embracing the Encore of Life 58:13

7M ago58:13

58:13

Caleb and Riley are joined by Susan Williams, the Founder of Booming Encore – a website and social media network dedicated to providing information and inspiration to help Baby Boomers create and live their very best encore. Being a Boomer herself, Susan loves to discover ways to live life to the fullest. On this episode she shares her experiences,…

1
89: Judy Oppenheim: The science of happiness and new perspectives on retirement 1:00:20

7M ago1:00:20

1:00:20

Caleb and Riley are joined by Judith Oppenheim. The topic is happiness. Judy has a BA in psychology, an MBA in marketing and over 20 years of experience in consumer insights, research, marketing, strategy, and product development. She has worked with major financial services companies and leading advertising and digital agencies. In 2019, Judy obta…

1
88: Tom Lashnits: The “3 key likes” that will help you embrace change and thrive in retirement 1:02:14

8M ago1:02:14

1:02:14

Caleb and Riley are joined by Tom Lashnits, producer of the award winning blog “Sightings Over Sixty” which covers health, finance, retirement — and all the concerns of people who realize that somehow they have grown up. In this episode Tom shares his story of being unceremoniously laid off in his mid 50’s and his transition into a thriving retirem…

1
87: Karen Wagner and Erica Baird: Reinventing retirement with Lustre - A new perspective for professional women 1:03:01

8M ago1:03:01

1:03:01

Caleb and Riley are joined by Karen Wagner and Erica Baird, the co-founders of Lustre, a community of women who are redesigning what retirement looks like. Erica's journey is nothing short of remarkable. Erica attended NYU Law School and became the first female partner in the General Counsel’s office of one of the Big 8 accounting firms. Karen, on …

1
86: Caryl and Jay Casbon: How aging couples are thriving and finding meaning in retirement 1:18:14

8M ago1:18:14

1:18:14

Caleb and Riley are joined by Carol and Jay Casbon. They have a really interesting story about travelling across the country in their RV, interviewing hundreds of couples about their committed aging relationships. They are the co-authors of Side by Side: The Sacred Art of Couples Aging with Wisdom & Love, released June 27, 2023. Their book, offers …

1
85: Sue Phillips: An end-of-life doula redefining end-of-life care with planning and purpose 46:30

8M ago46:30

46:30

Caleb and Riley are joined by Sue Phillips, Vice President of the End of Life Doula Association of Canada. Sue Phillips has been supporting people who are dealing with a critical illness or approaching death since 2019. Her primary supports include pre-planning, advocacy, legacy project facilitation, compassionate companioning, caregiver respite, p…

1
Settling Into Our New Home for the Hockey Season | Life Updates 59:32

8M ago59:32

59:32

We’re back! This week we catch up on everything going on in my life recently. I talk all about our move for the hockey season, finding our home we’re renting in NY, where we’re living, etc. I talk about recent favs, adjusting somewhere new, and upcoming plans. I’ve missed you guys! My YouTube channel http://bit.ly/33z6gnM (Gretchen Geraghty) My Ins…

1
84: Beyond Investing: Three Things You Can Do Now to Prepare your perfect retirement lifestyle 32:10

9M ago32:10

32:10

Caleb and Riley are talking about 3 things that you can do to craft your perfect retirement lifestyle. This episode goes beyond investing here. We are not talking about what we invest in, the tax planning or any trading or tax strategies. Instead we lay out three things you can do yourself, in three areas of your life to have the biggest impact in …

1
83: Understanding a Retirement Buyout Package 37:45

9M ago37:45

37:45

Caleb and Riley discuss retirement packages and the various legal contracts we sometimes call buyout contacts. For example, Telus recently announced some downsizing they were doing this year, offering buyout package to 2,000 employees. If there is a desire for your employer to send you off into retirement, then we want to make sure you maximize you…

1
82: Rick Irvine: Journey to Conquer Everest and Embrace Retirement 50:56

9M ago50:56

50:56

Caleb and Riley are joined by Rick Irvine, a retired engineer that summited Mount Everest at age 59. At 59-years-old, Rick Irvine from Minto New Brunswick was the first New Brunswicker to scale Mount Everest. On May 24, Rick reached the 8,848-metre summit of the world’s tallest mountain. What I found particularly amazing about Rick though is that h…

1
81: This order of operations will optimize your savings strategy for success 37:21

9M ago37:21

37:21

Caleb and Riley discuss the optimal order of operations for saving. If you ever asked yourself, where should I save my money and what type of savings plan do I prioritize over others, then this episode is for you. And bonus points if you are a math junky, and you want your savings strategy to follow some algebraic like principles, because Riley is …

1
It's Finally Fall | making it comfy, cozy, & fun! 59:11

9M ago59:11

59:11

I’m back!! This week catch up on the past month since there are a bunch of updates like our surprise engagement party, Max’s new hockey team for this season, how I’ve been feeling, etc. Then we get into all the things I’m excited about for fall, my fall intentions if you will, and just my current favorites for fall. Enjoy!! harvest bowl salad https…

1
80: Myron Littman: The essential insurance ingredients for a secure retirement 57:06

10M ago57:06

57:06

Caleb and Riley joined by Myron Littman, owner of Foresight Financial. If you have ever asked yourself questions like, “Do I still need this insurance policy?” Or “What coverages do I actually need as I get older?" Then this episode is for you. Surprisingly, insurance can be used as a creative planning tool to help you to increase your savings and …

1
79: Dr. Ken Dychtwald: On Meeting Jimmy Carter and Redefining Legacy and the Treasure of Old Age 57:17

10M ago57:17

57:17

Caleb and Riley are joined by Dr. Ken Dychtwald, a renowned psychologist, gerontologist, and CEO of Age Wave. He's authored 19 books and is a celebrated public speaker, having shared stages with figures like Barack Obama and Nelson Mandela. Featured on platforms like 60 Minutes, The Oprah Winfrey Show, and The New York Times, he's a Fellow of the W…

1
78: Resilience in Retirement: A Deep Dive into Emergency Funds 42:49

10M ago42:49

42:49

Caleb and Riley discuss emergency funds and how to be ready for unexpected expenses. Perhaps you’ve always heard that you need an emergency fund, but have never actually taken the time to build one or even be intentional about how much to have in one. Given the stats you are about to hear, I would bet there is a high chance the size of your emergen…

1
77: Joan MacDonald: A 77-year old fitness influencer shaping a new retirement narrative 47:29

10M ago47:29

47:29

Caleb and Riley are joined by Joan MacDonald, “a 76 yr old fitness fanatic defying expectations on every level” - that is what shape.com wrote about Joan in 2022. Joan (aka @trainwithjoan on Instagram) is proving that it's never too late to make big life changes. At 70 years old, she was on multiple medications for high blood pressure, high cholest…

1
We’re Engaged ! The Story Of Our Proposal 1:05:14

10M ago1:05:14

1:05:14

Max joins me this week to talk all about our proposal! He gives his point of view + I give mine. He tells us all about his planning leading up to it, telling our friends, booking vendors, etc. We also answer commonly asked questions and give details on my ring! My YouTube channel http://bit.ly/33z6gnM (Gretchen Geraghty) My Instagram http://bit.ly/…

1
76: Laura Tamblyn Watts: Beyond age 65 - policy, practice, and possibilities 1:12:04

11M ago1:12:04

1:12:04

Caleb and Riley are joined by Laura Tamblyn Watts, CEO of CanAge, Canada’s national seniors’ advocacy organization and a global expert on aging. Laura is one of the leading voices in Canada on issues related to aging. She is a lawyer, a frequent media commentator, an author, an academic researcher and well-known community activist. Learn more about…

1
75: MP Greg McLean: Parliament Decisions Affect Your Retirement 1:09:12

11M ago1:09:12

1:09:12

Caleb and Riley are joined by MP Greg McLean, the Conservative Member of Parliament for Calgary Centre and a Member of the Standing Committee on Environment and Sustainable Development. Before being elected as MP for Calgary Centre in 2019, Greg worked as a financial professional for 20 years. His work put him in close contact with Alberta’s vital …

Podcasts Worth a Listen

My Hockey Live Podcast

Podcasts Worth a Listen

Quick Reference Guide