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Rachael Ray is a New York Times bestselling author of more than twenty cookbooks, the host of multiple cooking shows, and the star of syndicated talk show "Rachael Ray." The Apple Store, SoHo hosted Rachael to talk about her latest book, My Year in Meals—an invitation into her kitchen in which she reveals what she cooked for her own family and friends over the course of a year.
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Struggling to find time for your own self care (especially when it comes to working out or meal planning)? Maybe frustrated because you know you need to be consistent, but not sure what to be consistent with? Do you find yourself staring at your favorite pair of jeans wondering when you’ll be able to feel confident in them again? If that sounds like you, you’re in the right place. This podcast will help you build time-efficient self-care systems, eliminate food guilt, regain your confidence, ...
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Slow Japanese is a podcast for beginner and intermediate Japanese learners (A1-B1/B2). As the program name shows, in this podcast, project founder Akari talks about various topics in slow Japanese. Listen to this slow and easy Japanese, and grow your ears into "Japanese ears". Patreon (materials): https://www.patreon.com/mochifika 1-on-1 Lesson: https://mochifika.com Support me: https://www.buymeacoffee.com/mochifika
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MARVINS Garage Party Radio Podcast

MARVIN, Dani BOY, an Slimmioski

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Hello world! On this new podcast we have fun conversations about music ,movies ,sports ,life , entertainment, meal prepping ,and whats it like living here in Houston,Tx broadcasting from inside my garage hence the name GARAGE PARTY!! (A morning show style podcast) (marvinsgarageparty713@gmail.com) On FACEBOOK an INSTAGRAM /Cash app $mwd42/ Enjoy.
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A series exploring how one can go from having no intention of living abroad to being catapulted into spending a year, and then a little longer, on the other side of the earth, in my case from Italy to China.
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Have you felt it? Something is rippling through humanity at this moment. It's a stirring... a longing... a remembering. A sense that we are more capable than we’ve been led to believe. We want to feel alive, not sedated.. but we've lost our way. We've traded a life intertwined with nature for asphalt and artificial lights. We've swapped natural movement for a sedentary existence. We've given up food from the earth in favor of food from the factory. We've sacrificed our traditional skillsets ...
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I sit on my Bench & ask people the same 10 questions (51.5234641, -0.1307781) 1. What’s your nickname? 2. Where are you from? 3. What’s your first memory? 4. What was the last movie you watched & what’s your favourite of all time? 5. What’s your sports team of choice? 6. What’s the first single & album you bought? 7. Have you booked a holiday this year? Where did you go last year? 8. Do you believe in God? 9. What is your job? 10 Who do you admire the most? 11. Last meal on earth? 12. Ask me ...
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In thought-provoking conversations, the world of aesthetics unfolds, delving into the struggles, dilemmas, and intriguing questions faced by injectors daily. Dr. Tim and expert guests from the industry explore aesthetic techniques, industry controversies, and advancements that shape the field. Dr Tim’s guests share their desires, goals, and dreams in the realm of aesthetics. Each episode offers a glimpse into what propels individuals in this industry forward in their pursuit of excellence.
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Are you a busy wife and mom who longs for a simpler life, one that’s peaceful and unhurried? But you have no idea where to start? Do you look up healthy recipes to make for your family, but you run out of time or don’t have all the ingredients, so you end up grabbing something on the go? Do you want to create a simpler, less toxic home and declutter, so you spend less time cleaning? I am so excited you’re here! This podcast is your go-to guide to achieving an unhurried, simple life. One life ...
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Losing weight starts with Signos. The data scientists and doctors at Signos have developed a way to meet your weight loss goals using your body’s metabolic signals and a little help from a best-in-class continuous glucose monitor (CGM), the smart devices you use every day, and some artificial intelligence. Hosted by Signos Chief Data Scientist and New York Times Best-selling author, Bill Tancer, our podcast Body Signals brings you the latest info on diet, fitness, and metabolic health as wel ...
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Not a Cheat Meal!

The Todd & Kristi Show

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You're seeking information and guidance on how to obtain lasting weight loss results, but it's not always easy to find reliable information in this diet culture world we live in. Each week, Todd and Kristi will help you discover the ultimate truth and reprogram your mind (with science backed education) that goes outside of your current weight loss strategy which you've probably never considered before. If you want to learn what it really takes to get and sustain lasting weight loss, and ditc ...
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Ingredipedia

Ben Birchall & Emily Naismith

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Want to feast on funny food facts and fables? Or slurp up strange and spicy stories from supermarkets and society? Bite into Australia’s funnest food podcast, Ingredipedia. Each episode, competitive hosts Emily Naismith (Broadsheet, frankie magazine) and Ben Birchall (3RRR FM’s Breakfasters, Smith Journal) try to serve the most interesting stories about a specific ingredient (say, Tim Tams or chillies) in a bid for your affection. You get to vote for who was the most interesting on Instagram ...
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Are you struggling with your relationship with food and want to lose weight for the last time this year in a healthy and sustainable way? Erin Hart is a Registered Nurse Health Coach that lost 125 lbs with a sugar and flour-free lifestyle. In this podcast she will teach you the "Success Path to Sustainable Weight Loss" so you can get off the dieting rollercoaster for good! Join us each Monday at 7 PM Mountain Time for new episodes of the Monday Mindset. To join the FREE Healthy, Real Food®️ ...
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Building a Firm Foundation for Life in Fitness, Food, and Finance I believe in building a strong foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are Happy, humble, helpful people that want to be healthy and fit now, as well as in their 90's. I talk about how to live that good life now and later with heavy slant towards fitness, nutrition, mindset and goals. I will even get into raising ...
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Welcome to Cooking with Teens, the podcast bringing warmth and joy to family life by transforming kitchen time into an opportunity for parents and teens to truly connect. Because getting real conversation flowing with your phone-obsessed teen can often feel impossible, am I right? Remember when your kids couldn't wait to share their day over dinner? We're reigniting that spark! I'm a parent, just like you, navigating the shifting dynamics of a family with teenagers. But I've discovered a sec ...
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The SOS Mom Show SIMPLIFY ORGANIZE STYLE

Jennifer McDaniel | Professional Organizer, Clutter Coach, Personal Stylist, Home Efficiency Expert

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Are you feeling overwhelmed and defeated by the clutter in your home? Have you lost yourself in motherhood, putting everyone else’s needs ahead of your own? Is your home in a constant state of disarray leaving you feeling guilty and disappointed with all that’s still left to do at the end of the day? Are you so busy focusing on what others need and taking care of everyone else that you go days without showering? Do you feel like you never have the right things to wear, so you just wear whate ...
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Balance hormones naturally, restore energy, and fix your periods even as a busy mama! Have you found yourself searching online for natural hormone balance tips but come away feeling more confused and overwhelmed? Are you ready to have great energy again so you can stop reaching for caffeine just to make it through the day? Do you know deep down that something is off but keep getting told that “everything looks normal” on your lab results? Do pain free, PMS free periods sound like ...
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It's not always easy to take on a second job in order to improve your financial situation and, most the time, it's not necessary. Each Thursday, join Sarah Brumley, an ordinary wife and mom, as she details practical ways to use the income you already have to achieve your greatest goals. If you are struggling to make your family finances work for you, or just want some down-to-earth inspiration to increase your financial success, this is the podcast for you.
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A Podcast hosted by me - Tarek - who's paying 9 GRAND a year to go to University but has no idea what he wants to do with his life!? So... I decided to start a Podcast (since that's what everyone's doing these days) and sit down with guests from around the world to hear more about their stories, in the hopes that I can figure out what I want to do with my life!? So, if you want to listen to a podcast with some CRAZY guests with even CRAZIER stories, you've come to the right place all without ...
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You Can Drop It!

Ilana Muhlstein MS, RDN

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Join Ilana Muhlstein MS RDN, the candid dietitian reshaping weight loss. Explore key concepts from her transformative book, "You Can Drop It!" With humor, expertise, and a touch of tough love, Ilana debunks diet myths and offers actionable tips. This podcast is a raw, direct dive into sustainable health. Ready for a game-changing approach? Tune in and embark on a journey with Ilana. Your healthier, lighter future awaits. Support this podcast: https://podcasters.spotify.com/pod/show/ilana-muh ...
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Learning To Mom ™ Pregnancy and Birth Podcast for First Time Moms, New Moms and Expecting Mothers

Laila | The best pregnancy podcast for first time moms! If you're looking for a natural pregnancy podcast, birth podcast, podcast about birth, podcast about pregnancy, motherhood podcast, new mom podcast, entertaining pregnancy podcast, fun birth podcast

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The best podcast on pregnancy and birth where first time moms, expecting mothers and new moms are informed and empowered WITHOUT feeling overwhelmed. Join Laila on the Learning To Mom ™ Podcast each week as she asks amazing guests in the field of prenatal health the answers to our gazillion first time mom questions: - What does a contraction feel like? - What's the difference between a doula and a midwife? - What questions should I ask my OBGYN in my prenatal appointments? - How should I pre ...
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Real Soulutions Podcast

Sarah Grace Meck, MS, RD

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Here at Real SOULutions you'll find unfiltered and authentic conversations about hormone health, nutrition, birth control, and all things relating to a healthy, more holistic lifestyle with registered dietitian Sarah Grace Meckelberg. We don’t pretend to have it all figured out ourselves, but what you’ll find is an outlet for soul restoration, holistic wellness, natural healing, and practical solutions, to live out your best life, in your relationships, career, personal life and health. Each ...
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Hello and welcome to Going Purple, the F1 podcast open and welcome to everyone! New or Old fan of the sport, this is the F1 hub for you where we get to chat about bigger, wider topics in Formula 1. Following and loving Formula 1 for many years, I became frustrated at the fact that there was no inclusive Formula 1 pages or social media hubs, so I started my F1 tik tok page @lissiemackintosh. I adore the community we have built on there, and give you all this podcast as an extension of m conte ...
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How do I balance working full time with being a good mom? How do I find time to exercise, meal plan, and eat healthy when there aren’t enough hours in the day? How can I get my husband to help out more? How do I keep my house clean when I spend so much time working? How do I go from feeling exhausted and overwhelmed and dealing with mom guilt daily to feeling great about myself and having more energy? Welcome to The Working Mom Happiness Method Podcast where we will answer ALL of these quest ...
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The Get Ripped Podcast

Gig Podcasting Network

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Cody and Alex talk about fitness, health, equipment, food, and what it takes to have the perfect summer body all year long. This podcast is for the gym enthusiast and everyday man and woman. Check out their Food Segment: A Bite of the Fit Life Equipment Segment: Gear UP Motivational Segment: Hurdle Through Your Workout Support this podcast: https://podcasters.spotify.com/pod/show/getripped/support
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Claiming Simplicity | Natural Living, Simplify Life, Cooking from Scratch, Homestead, Gardening

Monica H Baker - Simple Living Expert, Beginner Homesteading Strategist, Coach for Busy Moms

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***TOP 1.5 % Podcast*** Are you a busy wife and mom who wants more time for what matters most, but you have no idea where to start simplifying your life? Do you wish you could nourish your family with healthy homemade food but are too overwhelmed and end up going through the drive thru......again? Are you concerned about the toxins in your home and food but don’t know how to find simple, natural options to support your family’s health? I am so excited you are here! This podcast will teach yo ...
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This is the Speech Boutique Podcast! The one and only podcast made to teach 1st time parents like you how to prepare your preschooler for a successful year in Kindergarten. My clients call me the new parent's coach. I've been working with amazing parents like you for the past seven years. After seeing first time parents struggle to teach their child foundational learning, communication and social emotional skills, I set out on my own journey to help parents like you regain their confidence a ...
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Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet

Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet

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**Top 1% Global Ranking Podcast** Hi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path? You’re now plant-based curious or ready to start your transition, but that’s where you’re stuck. You don’t know how you’ll move away from a carnivore-style diet with meat-heavy mains, and wonder if this change is even DOABLE with a busy schedule working, taking care of the home, o ...
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Hi, My name is Heather. My mission is to help 1 million people simplify their health and wellness without losing their mind through strategies, frameworks, and advice for busy people. If you've been dieting on and off for years, have a million things going on, and just never seem to get it to stick long term - this is for you. Anybody can be healthy, I've proven it. I've taken people from all walks of life from unsustainable and unhappy to a lifestyle that supports their goals without drivin ...
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We're here to provide you with thought-provoking discussions, enlightening expert interviews, and heartwarming personal stories that delve deep into the world of Health At Every Size, non-diet approaches, body image, eating disorders, mood disorders, and trauma. Each week we bring you new episodes to help you explore what health means to you and change how you think and feel about yourself.
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In today's episode, I've got some golden nuggets for you on how to simplify your meal planning. Imagine eating meals you love that actually align with your fitness goals. Sounds too good to be true, right? Let me break down how to transform your favorite meals into nutritious powerhouses without the overwhelm. 🚀 If you're tired of not knowing what …
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Welcome back, friend! In today's episode, we're talking all about infused water as a refreshing and healthy way to stay hydrated. In this episode you'll get various combinations of fruits, herbs, and vegetables for infused water that is ideal for involving teens in the kitchen. Suggested combinations: -Ginger and lemon -Cucumber mint -Citrus blend …
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Are you feeling the ‘money pinch’ as food prices slowly but surely rise? Plus, with Fall and Winter coming, produce prices will likely increase further. So how do you stay plant-powered and thriving…while still keeping your grocery bills manageable? There are MANY ways you can do this. Remember, plant-based eating CAN be doable, fun and affordable …
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On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…
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Hey friends! I have a garden update for you. My tomatoes are flourishing, which is great because I can't wait to make spaghetti sauce and pizza sauce. 🍅 The wildflowers are blooming new beauties each day. I have ONE huge, lonely spaghetti squash and finally green beans. 🌸🌺🪻🌹 I also have a lot of weeds! I'm not using any chemicals in the garden so I…
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Send us a Text Message. Want an easy + feel-good way to support your hormones this summer? I've got a good one for you today! Safe sun exposure is one of the best ways to support healthy stress responses and doesn't it just make sense that it can also help your body make more progesterone when you're getting more sunlight? Today I'm talking about t…
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I get the question constantly... "Where's the BEST place to homestead?" Listen in as I share my (probably surprising) answer, as well as the lessons I've been learning lately about community, flexibility, and leaning in. Podcast Episode Highlights Why this question seems to come up a lot lately (for others and myself) My first casual response to th…
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15 things that every first time mom needs to know about birth and labor, but no one tells you! This week's episode, I get REAL and HONEST and share what I wish someone would have told me before I gave birth for the first time! ------------------------------------------------------------------------------------------------------------- IMPORTANT LIN…
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This time it’s Ben’s turn to veer off course into questionable old school recipe territory… with a war rationing number and a truly irresponsible use of cream and tomato sauce (yes, together). Meanwhile, Em dabbles in whipped cream of all forms and creates a family recipe in the style of a ripple cake. [0:44] Whipped Cream Wars [5:02] The Worst Use…
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In today's episode, I want to talk with you about something way more important than weight loss - protecting yourself from sarcopenia and osteoporosis as you age. If you're in your mid-30s and beyond, this episode is for you! We'll get into the worst thing you can do that accelerates muscle and bone loss, and what you can do instead to stop these t…
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Hey Friend! I used to have a pile of dirty laundry the size of the washing machine, and it would take me hours to clear all the clean clothes off the guest bed when someone was coming to stay! It was embarrassing! It felt impossible to fix it, and believe me, I felt like I had tried everything! But I changed my process and now, laundry is EASY for …
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There’s nothing worse than recovering from a medical event only to have a huge medical bill show up and not know how to pay for it. Not to worry - today I’m walking you through five steps to help you figure out what to do next - no panic required. Sound like something you need? Well then, let’s get started. Next Steps Check out these DIY Resources …
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Ever feel like you're eating all the right foods, yet not seeing the weight loss result you expected? You're not alone, and I've been there too. But how do you fix it? In today's episode, we'll get into how to truly understand your body's unique caloric needs. Forget those generic "what I eat in a day" videos—it's time to focus on what works for YO…
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In this episode, we're exploring a delightful summer idea aimed at fostering deeper connections with teens—sunset dinners. I explain the unique charm of dining outdoors during sunset and how it enhances conversation and strengthens bonds as it encourages simplicity in the meal preparation, suggesting easy, no-stress options like a cheese board or f…
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Do you want to start plant-based eating but feel intimidated by all these new and different plant-based foods and ingredients? Take avocados for example – are they a fruit, vegetable or something else? Just the dark leathery skin of an avocado itself looks intimidating. So what’s actually in an avocado and should you eat them? Let’s dive into the f…
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On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…
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#mondaymindset & the mind blowing health benefits of a sugar and flour-free lifestyle In this week’s Monday mindset, we dive deep into the transformative benefits of a sugar and flour-free lifestyle. In this episode, we cover how to achieve: ✅ Natural and sustainable weight loss ✅ Restore your metabolic health ✅ Reduce chronic pain and inflammation…
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Hey friend! Have you been caught up in the cycle of following trends? I know I have been stuck in this cycle before. One day you're scrolling through Pinterest..drooling over all of the beautiful homes, so perfectly styled and curated. Then you look around your home and quietly decide that your house isn't up to par? So you get rid of everything yo…
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Send us a Text Message. Welcome back to the Happily Hormonal Podcast. Today I am joined by emotional and anger management coach Elizabeth Andreyevskiy. Elizabeth is a mom of 4 kids living in North Florida. She struggled with reactive parenting styles until she discovered emotional wellness tools through counseling. This led her to focus on supporti…
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I love to share the mental health benefits of gardening, but what do you do when your garden makes you feel STRESSED, not serene? I've been there (more than once). Today I'm sharing my 3 non-negotiable garden strategies that I use every single year to ensure my garden is a place of joy and not overwhelm. A must-listen if you're trying to grow food …
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Struggling mentally in your pregnancy? Having mental health issues in pregnancy? Then this is for you. How to overcome fear and anxiety in pregnancy. Tangible Tips for improving your mental health during pregnancy. Today's episode on mental health in pregnancy covers: Why do you think women struggle mentally in pregnancy? What are the things that p…
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Did you know there's Bertie Beetle PEANUT BUTTER!? If you expected actual honeycomb in this episode, you're gonna be shattered... it's all Violet Crumbles, Crunchies and Bertie Beetles. Ben goes full mad scientist in the kitchen and Em bribes you with a special Bertie Beetle offer. At the end of the episode we have a little note about supporting In…
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In today's episode, I'm beyond excited to share another valuable module from the Fat Loss Simplified System. We’re diving into why strength training is crucial for your fat loss journey and, most importantly, how to prime and prepare your body to strength train without risking injuries. I remember when I first started my fat loss journey, I wasted …
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