Best NDS Podcasts (2024)

In this episode I’m joined by Clinical Psychiatrist, Dr. Morris Hund, and Sarah Kemp-Tabbut, Licensed Social Worker and Community Engagement & Partnerships Coordinator for the Fargo Veterans Association. Dr. Hund, Sarah and I discuss the issue of suicide prevention for our military veterans. Together we explore a number of critical factors that can…

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Paige Really Likes Small Spoons! 15:34

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8d ago15:34

15:34

Paige and Sheila discus NDs preference for small spoons! It is a short episode but we stilll had more to say than I thought possible.By Paige and Sheila Kiechlin

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988 Could Change the Way We Handle Suicide Prevention 25:33

12d ago25:33

25:33

In this epsiode I am joined by Jeremy Brown, Outreach Director for FirstLink. Based out of Fargo, ND FirstLink is a free, confidential service that offers listening and support, referrals to resources, and crisis intervention 24 hours a day. Jeremy and I will be talking about 988, the National Suicide & Crisis Lifeline that was signed into law in 2…

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Special Interests and Hyperfixation 35:43

15d ago35:43

35:43

Paige and Sheila discuss special interests and hyperfixation. What is the difference and Paige's many long lasting and fleeing interests.By Paige and Sheila Kiechlin

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Understanding the State Crisis System: Two Mental Health Crisis Experts Offer Their Insight 55:56

22d ago55:56

55:56

In this episode, I visit with Statewide Clinician Leads and experts in the field of mental health and substance use, Tarah Cavett and Laura Gitter. Tarah and Laura provide consulting and leadership in North Dakota's ongoing work to improve and expand the existing system. In our hour together, Laura and Tarah offer a closer look at the current struc…

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Marriage and NDs 33:08

1M ago33:08

33:08

Paige and Sheila discuss marriage and NDs.By Paige and Sheila Kiechlin

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Heredity and Family 52:57

1M ago52:57

52:57

Paige and Sheila started by discussing heredity of Autism, ADHD and Dyslexia but the conversation became how to raise kids while also being neurodiverse.By Paige and Sheila Kiechlin

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Autism and AFRID 34:10

1M ago34:10

34:10

Eating can be a huge challenge for NDs. While Paige doesn't have AFRID, she finds it interesting so we discuss it here.By Paige and Sheila Kiechlin

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Autism and Eye Contact 22:45

2M ago22:45

22:45

Paige hates eye contact. Even when you look at photos of her she is rarely looking at the camera lens. She and Sheila discuss why this common act among most people is so uncomfortable and what you can do it fake it.By Paige and Sheila Kiechlin

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Why Synthetic Aperture Radar (SAR) is CRUCIAL for Earth Observation w Umbra Space's Gabe Dominocielo 1:06:17

2M ago1:06:17

1:06:17

Gabe Dominocielo, co-founder of Umbra Space, discusses the challenges and excitement of launching SAR satellites and the unique capabilities of synthetic aperture radar. He shares insights into the process of developing satellites, the choice of SAR technology, and the importance of precision in radar imagery. Gabe also talks about the diverse rang…

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New Job! 19:02

2M ago19:02

19:02

Paige started a new job. Paige and Sheila discuss what to do to prepare for a new job.By Paige and Sheila Kiechlin

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REIMAGINE Geospatial Intelligence w/ former NGA Director Robert Sharp 1:40:46

2M ago1:40:46

1:40:46

Robert (Bob) Sharp shares his journey in the military and as the director of the National Geospatial-Intelligence Agency (NGA). He discusses how he accidentally became an admiral and the joy he found in changing jobs and working with different people. He also talks about the importance of specialization and generalization in the intelligence commun…

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Autism and Heat Intolerance 25:13

2M ago25:13

25:13

Summer is around the corner so Paige and Sheila discuss heat intolerance.By Paige and Sheila Kiechlin

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Autism and T-Rex Arms 21:21

2M ago21:21

21:21

Paige and Sheila discuss T-Rex arms. What it is and why people may like that position.By Paige and Sheila Kiechlin

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Brrr...Cold Water Therapy and AHDH 34:08

3M ago34:08

34:08

Paige and Sheila discuss how and what cold water therapy can do for people with ADHD.By Paige and Sheila Kiechlin

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Self-Sabotage and ADHD 38:33

3M ago38:33

38:33

Paige and Sheila discuss how and why people with ADHD self-sabotage.By Paige and Sheila Kiechlin

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Yum and Yeah - Oh Wait! Maybe Not! 36:15

3M ago36:15

36:15

Paige and Sheila discuss the food-dopamine connection. What it is and what can you do?By Paige and Sheila Kiechlin

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Seasonal Affective Disorder and ADHD 23:13

3M ago23:13

23:13

Paige and Sheila discuss Seasonal Affective Disorder and ADHD and what you can do about it.By Paige and Sheila Kiechlin

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Notre Dame Men's Basketball Season Review 49:14

4M ago49:14

49:14

After last week's ACC Tournament loss to Wake Forest, Notre Dame Men's Basketball now focuses its attention to next year. Jake Miller and Trey Cotey break down what went well this year and what needs to happen in 2024-2025. Additionally, the guys preview NCAA Men's March Madness, including what to watch for on your bracket. Support us on Amazon: ti…

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More wedding plan 26:55

4M ago26:55

26:55

Paige's wedding is around the corner! She is honing in on the last details while still making it easy on herself.By Paige and Sheila Kiechlin

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Is college right for everyone? 35:21

4M ago35:21

35:21

Paige and Sheila discuss college, alternative options, tools to help in college and their personal experiences with college.By Paige and Sheila Kiechlin

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Delayed Sleep Phase Syndrome and ADHD 37:03

4M ago37:03

37:03

Paige and Sheila discuss delayed sleep phase syndrome and ADHD. Sleep is extremely important for everyone. But often challenging for ADHDers. This might be why.By Paige and Sheila Kiechlin

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Can NLP help ADHD? 20:34

4M ago20:34

20:34

Paige and Sheila discuss Neuro-Linguistic Programming. What about it might be helpful and what might not be.By Paige and Sheila Kiechlin

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Cardiovascular Disease and ADHD 20:34

5M ago20:34

20:34

Paige and Sheila discuss why ADHDers have a higher rate of cardiovascular disease and what to do about it. With a tangent or two. Plus a sudden end to due the fire alarm going off in Paige's apartment build. All is good - there was no fireBy Paige and Sheila Kiechlin

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Heart Health and ADHD 45:38

5M ago45:38

45:38

Paige and Sheila discuss heart health and ADHD. ADHD challenges increase the risk for cardiovascular disease.By Paige and Sheila Kiechlin

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Brain-Gut Connection in Autism 30:33

5M ago30:33

30:33

Paige and Sheila discuss the brain-gut connection is Autism - well it is actually connected in everyone. But some Autism characteristics make it more problematic.By Paige and Sheila Kiechlin

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Loin's Mane -The Mushroom 34:24

5M ago34:24

34:24

Paige teaches Sheila all about Loin's Mane. Is it effective for NDs? What it is said to do? Sorry you can't see what we were looking at. As always, we aren't medical professional, before you soon taking Loin's Mane or anything else talk to someone who is or at least do your own research!By Paige and Sheila Kiechlin

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Feel That? Somatic Therapy 20:36

6M ago20:36

20:36

Paige and Sheila discuss Somatic therapy. Here is a link to The Body Keeps Score.By Paige and Sheila Kiechlin

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What is RRE? 21:50

6M ago21:50

21:50

Recognition Responsive Euphoria is the other side of Rejection Sensitivity Dysphoria. Paige and Sheila discuss the strong emotions of VAST/ADHD in all directions and how you could set yourself up for having more RRE incidents that RSD incidents.By Paige and Sheila Kiechlin

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DBT as a Management Tool for VAST/ADHD 34:40

6M ago34:40

34:40

Dialectical Behavior Therapy (DBT) is a therapy that focuses on four core skills: mindfulness, acceptance & distress tolerance, emotional regulation, and interpersonal effectiveness. Paige and Sheila discuss how gaining these skills cause be beneficial for the management of VAST/ADHD challenges.By Paige and Sheila Kiechlin

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What Not To Say To NDs 30:15

6M ago30:15

30:15

Paige and Sheila discuss what you shouldn't say to NDs or the people with disabilities or really to anyone.By Paige and Sheila Kiechlin

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VAST vs ADHD 24:32

7M ago24:32

24:32

Paige and Sheila discuss the term VAST and why it is better than ADHD. VAST first was used in Hallowell and Ratey's book ADHD 2.0 - it is a good quick read or listen if you haven't already read or listened to it. The term removes disorder and better describes the experience.By Paige and Sheila Kiechlin

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The Anti-planner Part one 19:07

7M ago19:07

19:07

Paige and Sheila talk about the anti-planner. Paige's just arrived. Psst...it is not a planner at all. Hopefully, there will be a part 2 after Paige tries it out.By Paige and Sheila Kiechlin

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Get Them This or This or This or... 39:56

7M ago39:56

39:56

Paige and Sheila discuss great gifts for the holidays in absolutely no particular order. I also list some other ideas on my blog - Make Lives Easier This Holiday! Here are some links but other items we mention as a quick internet search. Calm Strips Loop Earplugs Bearaby weighted blankets Weighted Hoodies Monq - nicotine free aromatherapy…

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Actually, that wasn’t helpful! 25:51

7M ago25:51

25:51

Paige and Sheila discuss what is and isn't helpful to support your ND loved one. Paige was diagnosed late in the game so Sheila is definitely guilt of some of these early on. We figured it out eventually.By Paige and Sheila Kiechlin

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ADHD and PPD 26:23

8M ago26:23

26:23

Paige and Sheila discuss the risk of Postpartum Depression when mom has ADHD as well. You can prepare for it.By Paige and Sheila Kiechlin

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ADHD and ODD 25:56

8M ago25:56

25:56

Paige and Sheila discuss Oppositional Defiant Disorder as a co-morbid condition to ADHD.By Paige and Sheila Kiechlin

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Dr. Katie with AutismNERD 57:43

8M ago57:43

57:43

Paige and Sheila interview Dr. Katie with AustimNERD. We learn why it is important to have educational consultant who understands NDs, especially when looking to go to college. And so much more! Interested in contacting Dr. Katie? https://www.autismnerd.com/By Paige and Sheila Kiechlin

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Wedding Planning 37:11

8M ago37:11

37:11

Paige and Sheila discuss Paige's wedding plans so far and decisions Paige has made to make her life easier. Plus Paige asks questions. While this episode doesn't follow are usual format of what Paige has learned about a specific topic, it is a typical conversation that we would have while Paige is trying to figure out what is her next step in a pro…

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Thinking about AI use 36:59

8M ago36:59

36:59

Paige and Sheila talk about the benefits and drawbacks of using AI. Things to consider, when to use it, how to you it and what it won't do for you.By Paige and Sheila Kiechlin

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Guiding Bright Minds 44:00

9M ago44:00

44:00

Paige and Sheila had the pleasure of interviewing Tiffany Feingold. Guiding Bright Minds is a resource for parents who children our neurodiverse. Listen to Tiffany here and find more information at. Guiding Bright Minds Colorado Neurodiversity Chamber of CommerceBy Paige and Sheila Kiechlin

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Make Your Home Work for Your Brain 17:47

9M ago17:47

17:47

Paige and Sheila discuss making you house a home by setting it up in a way that fits your brain.By Paige and Sheila Kiechlin

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How To Feed Yourself 52:50

9M ago52:50

52:50

Paige and Sheila discuss food, meal planning and Paige's figuring out how to do this away from home. Also level of quality of food from just plain eating anything to eat clean. If you live in the Boulder Area in Colorado, Eat 100 Foods is the plan delivery service I talk about here.By Paige and Sheila Kiechlin

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Rebroadcast of Fr. Michael 42:44

9M ago42:44

42:44

Sometimes life gets away from you a little bit. Paige's move didn't go as expected so we hope you enjoy this rebroadcast episode with Fr. Michael.By Paige and Sheila Kiechlin