Send us a text 1. What is TimeLine? A Timeline is a visual, linear experience of how someone codes and stores time. In NLP timeline is a term used to describe how we internally represent time. We internally represent the past, present, and future differently. The concept was originally laid out in the TimeLine Therapy and the Basis of Personality b…

Send us a text Main Points: · Understand the goal-reaching process and what makes goals happen · Picture representation of goals for the coming year · Construct the boards for optimum effectiveness · Well-constructed boards that are ecological, align with values and Include 5 major areas of a person’s life: faith, fitness, family, friends, financia…

Send us a text What is Imposter syndrome? Explaining away your accomplishments and success and doubting your abilities 1. What are common examples of imposter syndrome? 2. How can you assess if you have imposter syndrome Take the quiz: Do you chalk your success up to luck, timing, or computer error? Do you believe that if I can do it, anyone can? D…

In this episode, I talk with Masud Husain, Professor of Neurology and Cognitive Neuroscience at the University of Oxford, about his recent editorial ‘A mountain of small things’. Husain website Husain M. A mountain of small things. Brain 2024; 147: 739. [doi]By Stephen M. Wilson

Send us a text 1. What is important about stories, and metaphors in communication? When someone studies the great communicators, past and present, they all use metaphors and analogies to illustrate their points. Metaphors compare things that are less understandable to familiar things. They create new meanings, make complex ideas understandable, mot…

In this episode, I talk with Maaike Vandermosten, Associate Professor in the Department of Neurosciences at KU Leuven, about the neural basis of developmental dyslexia, and neuroplasticity in recovery from aphasia. Vandermosten website Vanderauwera J, Wouters J, Vandermosten M, Ghesquière P. Early dynamics of white matter deficits in children devel…

Are you struggling to set healthy boundaries in your life? Do you find it challenging to say "No" without feeling guilty? In this episode, NLP Trainer Laura Evans guides you through the transformative journey of creating and maintaining strong personal boundaries. Boundaries are essential for self-care, maintaining balance, and fostering healthier …

It's time to ditch the 'Shoulds'! How many things do you do because you think you should? The energy of 'should' is that nagging force behind all those things we feel obligated to do but don't really want to. This matters more than you may realise - energy is contagious. If the energy is off, you feel it. The energy of 'should' comes from avoiding …

Health starts in your mind! I had the pleasure of joining Petra Bland on her inspiring podcast, "Commit to Yourself with Petra Bland Fitness," and I’m thrilled to share our conversation with you. Petra is passionate about helping people break through barriers to achieve sustainable weight loss and fitness. She knows the struggles first-hand and wor…

Let us know what you think of this episode! Is infant circumcision a medical necessity or ritual abuse hidden in plain sight? Join us as we sit down with Eric Clapper, a former Harvard employee whose one-man show, "Sex and Circumcision: An American Love Story," sparked so much controversy that it led to his termination and a tragic legal battle. Er…

I couldn't risk waiting and losing the inspiration, so this week's podcast was recorded from my car! I had something important to say and I didn't want to wait... not after what I recently discovered. I've been running an unconscious pattern of hesitation and it's been costing me! In this week's podcast, I share a personal story about how I recentl…

Are you struggling to manifest your dreams and desired outcomes? Discover how your identity, beliefs, and emotions might be holding you back. In this enlightening episode, Laura dives deep into the true essence of manifestation, going beyond the simple act of "telling the universe what you want." Learn why your current efforts may not be yielding t…

What we do in one area of our life, we do in all areas. You may have heard this saying before yet have you been using it as the powerful tool that it really is. Our relationships with others mirror our relationship with ourselves. The way you show up in business could reflect patterns in your personal habits, such as your approach to working out. I…

Send us a text How do we break patterns? Outcome, outcome, outcome Remember, that in the NLP model, all experience has structure. When you explore and change the structure, your experience changes, the perception, meaning, and feeling. NLP creates specific changes rather than random, trial-and-error changes. It changes things by adding resources, n…

You're doing the inner work, taking action, and yet still seeing minimal change, if any! Maybe you've been internalising this struggle and started wondering if something is wrong with you! Seeing others achieve wonderful things while your progress seems slow can be disheartening. You know you have the power to change your reality, but sometimes you…

Maybe you think that more money will fix your money problems. The feeling of lack will go away! But here's the thing; you take yourself with you wherever you go. Whatever you’re feeling resistance to and pushing against right now, whether it's money, relationships, or health, is only going to get bigger unless you learn to accept it. Only then can …

Are you spending countless hours doing the inner work, to the point that you've become an inner work addict? The emotional releases, the “aha” moments - they give you a high and leave you feeling wonderful. Yet, despite feeling good in the moment, nothing much changes. The inner work is CRUCIAL, it’s the biggest part of any change…. and it’s only o…

Are you feeling stuck in life and unsure how to make a change? Your life is shaped by the decisions you make—or don't make. In this episode, Laura dives deep into the two major factors that keep you from achieving what you truly want in ANY area of your life. Join us for a practical, workshop-style session where Laura Evans, NLP Trainer & Master Co…

Send us a text This is a Podcast Short. It addresses the cycle of ups and downs that some people experience when building a business or learning something new. In the podcast, I tackle some of the challenges by using NLP session flow from creating a well-formed outcome to what to look for when modeling a mentor. I talk about the complexities of mod…

Time to hit block on those annoying people? You've probably been there at some point... wanting to hit "block" on someone or something that annoys you! Maybe it’s a person on social media, a challenging friendship, or even an unfulfilling job and you believe that eliminating these annoyances will bring you peace. But will it really? Whilst it may s…

One of my favourite things (aside from karaoke) is being invited to speak on podcasts and having amazing conversations with people from all over the world. I love how each set of questions challenges my thinking and allows me to discuss core principles in new contexts - it's a great mental workout! Recently, I had the pleasure of chatting with Shel…

Let us know what you think of this episode! Stem cell biologist and quantum physics expert, Bruce Lipton, joins me on this episode of the Body Literacy Podcast. Bruce walks us through how subconscious programming creates disease states of the body and mind and how we can empower ourselves to energetically rewire ourselves for health, happiness, and…

You’ve probably heard the saying, “We take ourselves with us wherever we go.” But what does that actually mean? How can we spot what we're carrying with us and change what doesn’t serve us? It's all about patterns—those sneaky habits and reactions that shape our everyday lives. Patterns are repetitive actions, reactions, and thoughts that show up i…

Listen in to my amazing conversation with Stephanie Flygare on the Dating After Divorce Summit, I think you're going to love it! The conversation went deep and I shared all my best insights on how to find deep, committed, and secure love. Trust me, it's a journey worth taking. Struggling with confidence, dealing with a toxic relationship and search…

Ever wondered why some tasks feel effortless while others are like pulling teeth, even if they're things you desperately want to do? It all comes down to a powerful unseen force... your values. Values aren't just words we toss around casually; they're the invisible influence of our lives, guiding our choices and actions whether we're aware of it or…

In this compelling episode, experienced educator Marie Doherty—a teacher in her 33rd year and a mother of three—reveals how Neuro-Linguistic Programming (NLP) has transformed her approach to empowering children. Marie shares the impact NLP has had on her teaching methods and her personal relationships with her children, aged 17-21. She discusses ho…

Let us know what you think of this episode! Unlock the transformative secrets of Neurolinguistic Programming (NLP) as Dr. Will Horton, a clinical psychologist and NLP master, joins us to share groundbreaking insights into personal development and mind-body healing. This episode promises to challenge your perceptions, inviting you to explore the 'ho…

In this episode, I share a personal story about how the unconscious patterns were driving my behaviour and how to notice and work through them. When faced with revelations from the universe, it's tempting to shove them right back down where they came from. Rather than confronting the doubts, fears and lack of trust head-on, we often try and fix thi…

Dr. Candice discusses youth violence prevention with mentors from the Credible Messengers of Florida - Coach Ruben Saldana, Leslie Riveria, Nuriyah Shabazz, and Louis Catoe.By Dr. Candice W. Jones

Send us a text I’m receiving more and more requests from people to help them with their lack of ability to fall asleep, stay asleep, and get restful sleep. So that they can wake up rested. Sleep is difficult because of the things we keep track of or have to take care of. Sleep is a big part of calming your nervous system to manage stress (EP 79). H…

As the wise Yoda once said, "Do or do not, there is no try." I'm diving deep into this Jedi-level wisdom and unpacking the monumental difference between merely trying and fully committing to doing. And let me tell you, it's a total game-changer for how you approach life. Ever found yourself stuck in the perpetual cycle of trying but never quite rea…

Dr. Candice chats with school psychologist, Lauren Parker about what being gifted means in children and teens.By Dr. Candice W. Jones

The gut-wrenching pull to retreat just when things start looking up. You're on the edge of something amazing, ready to hit the gas and then bam! You slam on the brakes. Maybe it's a relationship blossoming, and suddenly you're retreating. Or that dream job lands in your lap, but you convince yourself you're not ready. It's like the universe is hand…

This episode is all about Neurodiversity, Neuro Inclusivity and Top Tips for Coaches. Jennifer helps individuals on their neurodiversity journey with her person-centred approach as she knows only too well the lack of support that exists for people after diagnosis. When someone receives a diagnosis Jennifer say’s “nothing changes, but yet everything…

Let us know what you think of this episode! Discover the silent threats lurking in our everyday environment as Dr. Anthony Jay, author of "Estrogeneration," unveils the startling connection between common chemicals and hormonal imbalances. Grapple with the unsettling truth about a generation's fertility at risk, the rise in depression and cancer ra…

Those who trigger us the most are the greatest insight into our own insecurities. Our reactions to others are like mirrors, exposing parts of ourselves we'd rather keep hidden. While it can be daunting to confront these aspects of yourself, they're truly a gift. When you desire something, your unconscious nudges you toward the very areas you need t…

In this episode, I talk with Dorothy Bishop, Emeritus Professor of Developmental Neuropsychology at the University of Oxford, about her work on developmental langauge disorder and its neural basis. Bishop website Bishop DVM. Comprehension in developmental language disorders. Dev Med Child Neurol. 1979;21:225-38. [doi] Bishop DVM, Snowling MJ, Thomp…

Have you ever wondered how to become the future version of yourself without losing sight of who you truly are in the present moment? You've probably heard the saying, "Act as if, fake it until you make it." But how do you do that without compromising your authenticity? Much of what we believe about ourselves isn't true; it's merely programmed limit…

Ever wondered about the journey from believing in something to actually experiencing it? I'm answering the burning question: How long does it take from believing in something to actually experiencing it, to manifesting it in physical reality? I'll be unpacking the mysteries of the waiting game and the inner work required to align our beliefs with o…

Ever wondered if your limiting belief is secretly doing you a favour? You might be scratching your head, thinking, "Wait, how could this belief that's holding me back possibly benefit me?" Here's the thing; it will have started out with good intentions, aiming to protect or keep you safe you in some way. The catch? Well, that purpose might have exp…

Send us a text Morgan recently started a coaching and training business that focuses on helping corporate leaders, professionals, and entrepreneurs control and reduce stress. This episode covers the problem with stress in society, what stress is, how it affects our body, and how to use NLP and other processes to reduce stress. It is estimated that …

Get ready to dive into one of the most fascinating topics, the inner critic - that little chatterbox in your head that sometimes isn't the nicest. In this episode, I'm peeling back the layers to reveal how this inner voice, often dubbed the inner critic (or some not-so-nice names), is seriously misunderstood. Here's the thing; this internal chatter…

Let us know what you think of this episode! Samantha Zipporah joins me on this episode of the body literacy podcast to discuss conscious contraception and the wisdom of women's bodies. Sam is a fertility, sex, and cycle educator, author and activist with over 20 years of experience in personal, professional, and clinical contexts. A former birth do…

Listen in to clips taken from our live NLP Practitioner training. Sometimes the uncomfortable truth is exactly what we need to hear! The more we try to hide from it, the more influence it has on our lives. Whilst my course is filled with loads of insight and powerful tools, the magic really happens on the live calls where we bring your new knowledg…

Join me on my return to the Vibrant Mind Vibrant Life podcast! In this episode, I'm peeling back the layers of my journey to give you a raw and honest look at what led me to take a step back from podcasting. It's been a period of introspection, growth and profound realisations. Listen in as I unravel the internal struggles that plagued me, includin…

Send us a text Podcast #78 1. What is the Score? The score is a process developed by Todd Epstein and Robert Dilts that creates an established pathway for change. It is part of the unified field theory developed by Robert Dilts. It is nestled between defining the problem state SOAR (State, operator, results) and the TOTE (test, operate, test exit),…

Dr. Candice chats with Dr. Jenny Radesky, developmental pediatrician and co-medical director of the AAP Center of Excellence on Social Media and Mental Health, about tools parents can use to manage media use and keep kids safe on digital and social media.By Dr. Candice W. Jones

Unlock the transformative power of Neuro-Linguistic Programming (NLP) in this compelling episode as Joe shares his inspiring journey from an angry, self-loathing individual trapped in a victim mentality to becoming a beacon of hope and empowerment. Embark on a riveting narrative of personal development and self-discovery, where Joe transcends his p…

Send us a text We are starting this new year with a star-studded program featuring none other than Rodger Bailey, developer of the LAB profile! If you are a student of NLP you will recognize this name. Rodger developed a training program for managers to recognize a person's functional capabilities and motivational triggers using a simple linguistic…

Dive into the transformative world of Neuro-Linguistic Programming (NLP) with Success Coach Colita Dainton in this captivating episode! Discover how tailoring NLP for specific client groups (in this case Prisoners in a Category B Prison in the UK) can lead to profound behavioural change. Colita shares a powerful real-life story of teaching a prison…