Wherever pop culture and politics collide, Ira Madison III and Louis Virtel are on hand to examine the gorgeous wreckage from their uniquely queer perspective. Each week, our “Princes of Pop Culture” are joined by the likes of Michelle Yeoh, Hunter Doohan, John Boyega, Connie Britton, Gabrielle Union, and Sheryl Lee Ralph to unpack the latest controversies, laude character actress appreciation, and all the shade that’s fit to throw. New episodes drop every Wednesday.
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Talk pop culture and life issues with 3 tiny nerds.
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Welcome to the Soft Power podcast, where we explore the magic of Human Design and aligned energetics! Join host Maike Gabriela, Human Design Expert, as she demystifies the cosmic, sprinkles enlightenment, and keeps it real. Whether you're a spirituality expert, curious seeker, or simply seeking radiant vibes, Maike and her wise guests offer a blend of celestial wisdom and down-to-earth practicality. Put on your headphones and join us on this journey of self-discovery and universal connection ...
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Good Judy is a weekly conversation podcast about drag, pop culture, and all things Queer with Atlanta drag queen, Ellasaurus Rex (@queen_ellarex). Tune in every Tuesday with Ella as she discusses the latest news, chats with very special guests, and crowns a Good Judy and Bad Judy of the week.
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Nourished With Anna is a space for you to get inspiration and practical tools to support you on your journey back to your authentic self. To live a life that’s true to you. To have more joy, love and ease in your life. To feel healthy, abundant and free. I’m your host, Anna Svedberg, a holistic health coach and yoga teacher who’s here to nourish your mind, body and soul. To raise the frequency of the world. And bridge science with spirituality. You’ll enjoy juicy conversations around everyth ...
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Derek Blasberg, Megan the Stallion, Camila Cabello, Love Island USA, The Mole, I Kissed a Boy with Rashida Jones
1:33:23
1:33:23
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Ira and Louis discuss reality dating shows Love Island USA and I Kissed a Boy, the return of The Mole, Megan thee Stallion and Camila Cabello's new albums, Derek Blasberg's alleged Hamptons diarrhea, Jon Corbett's hatred of acting, and Emma Roberts' nepo baby opinions. Plus, Rashida Jones joins to discuss her new Apple TV+ series Sunny, her fave Qu…
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Ep.25 - Original HD Pioneer: Unlocking Human Design Insights w/ Martin Grassinger
1:08:59
1:08:59
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In this enlightening episode of the Soft Power Podcast, Maike Gabriela converses with Human Design OG Martin Grassinger, an expert in Homeopathy, to discuss the impact of astrology on human design, the intricacies of emotional authority, and the personal journey of integrating human design into daily life and how he applies it in his daily practice…
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EP.25 - Navigating Wellness and Purpose w/ Mani Gen Les Alfred from Balanced Black Girl
1:00:56
1:00:56
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In this episode of the Soft Power Podcast, host Maike Gabriella welcomes Les Alfred, the dynamic force behind the Balanced Black Girl podcast. Together, they delve into the importance of aligning energetically, embracing one's true purpose, and transitioning from careers that may no longer serve one's well-being. Les shares her journey from corpora…
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Ariana Grande, Charli XCX, & Queer Comedians with Hannah Einbinder
1:27:27
1:27:27
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Ira and Louis discuss the latest remixes from Ariana Grande and Charli XCX, plus their favorite remixes, the Netflix documentary Outstanding and their favorite queer comedians, Donald Sutherland, Michael Jackson's legacy, Jane Fonda's star on the Hollywood Walk of Fame, and the decimation of MTV News. Hannah Einbinder joins to discuss her new stand…
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EP.24 - Mediumship & Angels: A Deep Dive w/ Projector Taylor Paige
1:09:35
1:09:35
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In this captivating episode, Maike welcomes intuitive reader, spiritual guide, and angel whisperer Taylor Paige, host of the Magic Hour Podcast. Together, they delve into the art of balancing love, intuition, and personal growth. They also discuss the significant roles astrology and human design play in understanding oneself. Key Takeaways: The con…
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Tony Awards, Normani, Katy Perry with Lily Gladstone
1:21:22
1:21:22
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Ira and Louis discuss Normani’s long-awaited album, The Tony Awards, Katy Perry’s return, Trump’s crush on Debra Messing, and the confusing Fabulous Four film poster. Lily Gladstone joins to discuss her new film Fancy Dance, how she connects with a role, and more.Subscribe to Keep It on YouTube to catch full episodes, exclusive content, and other c…
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EP.23 - Rewire Your Reality: Neuroscience & Transformation from 4/1 Generator Nicole Vignola
1:05:35
1:05:35
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Your brain is not a fixed instrument...In this episode, Maike gets nerdy with Nicole Vignola neuroscientist and author of the book Rewire Her. The two discuss the concept of neuroplasticity, the brain's ability to change throughout a person's life and how it all relates to Human Design. Nicole explains that, rather than creating completely new neur…
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Charli XCX's Brat, Kim Kardashian and Chloe Sevigny, & Glen Powell's Rise with Megan Stalter
1:18:30
1:18:30
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Ira and Louis discuss Charli XCX's new album BRAT, Kim Kardashian and Chloe Sevigny's Actors on Actors, Glen Powell's rise to leading man, Sabrina Carpenter's new single, the Practical Magic sequel, and Will Smith's box office return. Plus, Meg Stalter joins to discuss her new film Cora Bora, her theatre nerd roots, and more. Subscribe to Keep It o…
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EP.22 - The Language of Aesthetics: Resonating on a Unique Frequency with Mani Gen Desirée Pais
1:00:59
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In this episode, Maike sits down with Desirée Pais, founder of Benshen, to explore her entrepreneurial journey, and how she integrates Kundalini yoga and Human Design into her life AND business. Desirée discusses the mainstreaming of Human Design and Astrology, the importance of authenticity, energetic alignment, and the challenges and rewards of e…
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Chromatica, Furiosa, The Fall Guy, & New York Nightflife with LadyFag
1:25:03
1:25:03
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Ira and Louis discuss Gaga's Chromatica Ball, Jon Lovett on Survivor, Cybertrucks, Scrappy-Doo, and the current state of movies from Furiosa, Garfield, Hitman, to The Fall Guy. LadyFag joins to discuss her New York nightlife origin story and the upcoming LadyLand Festival. Subscribe to Keep It on YouTube to catch full episodes, exclusive content, a…
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EP.21 - Unlocking Your Authentic Self: A Projectors Journey of Self Acceptance with Coach Khanyi
1:12:57
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In this episode Maike gets magnetic with Khanyisa Mnyaka, a life coach, TEDx Speaker, Entrepreneur, and author of You Belong Here. Khanyisa shares her story of struggling to find acceptance while growing up in a religious community, masking her true self, and how a journey to South Korea became the turning point that allowed Khanyi to embrace her t…
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EP. 20 - Overcoming Perfectionism and Embracing Femininity with Mani Gen Sophie Sou
1:11:50
1:11:50
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In this fascinating episode, Maike Gabriela sits down with Sophie Sou, Manifesting Generator, dancer, Embodiment Coach, and Co-Founder of The Space. The two dive deep into the exploration of feminine and masculine energies and their significant roles in our life and relationships. The conversation also takes us through the journey of self-awareness…
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Billie Eilish, Back to Black, Black Twitter with Prentice Penny
1:17:43
1:17:43
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Ira and Louis discuss Billie Eilish's new album Hit Me Hard and Soft, Amy Winehouse biopic Back to Black, RuPaul's Drag Race All Stars 9, and Diddy's unwanted apology video. Prentice Penny joins to discuss directing and producing the Hulu doc Black Twitter: A People's History. Subscribe to Keep It on YouTube to catch full episodes, exclusive conten…
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EP.19 - Navigating Body Image, Diet, and Self-Perception: A Personal Journey
1:17:48
1:17:48
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In this deeply personal episode, Maike Gabriela takes listeners on a journey through her complex relationship with her body, diet, and self-perception. This episode is for anyone struggling to accept and feel safe in their body. Maike shares: Her early struggles with dieting, eating disorders, and self-harm, painting a vivid picture of the societal…
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Eurovision, Baby Reindeer & Song of the Summer with Michelle Buteau
1:33:10
1:33:10
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Ira and Louis discuss whether or not "Espresso" is song of the summer, Maya Rudolph on SNL, the controversy surrounding Baby Reindeer, movie prequels we don't need, and how Eurovision became a disaster this year. Michelle Buteau joins to discuss her new film Babes, diversity in comedy, and more. Subscribe to Keep It on YouTube to catch full episode…
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EP.18 - Feeling Lost? Why Your Personality Center is the Secret to Your Next Big Step
33:43
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Maike Gabriela is back with a solo episode to discuss the concept of the personality energy center in Human Design! Have you felt lost and found trouble connecting to a sense of direction? If so, this episode is for you. You’ll learn: the personality center in Human Design, and where it can be found on the body graph How to reframe perspectives The…
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Drake versus Kendrick, Met Gala & Dua Lipa’s Radical Optimism
1:28:13
1:28:13
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Ira and Louis discuss Dua Lipa’s new album Radical Optimism, the Met Gala, The Idea of You, and Zadie Smith’s New Yorker essay. Ira explains the Kendrick and Drake rap beef. Sarayu Blue joins to discuss her new series Expats and acting opposite actors like Nicole Kidman, Julia Louis-Dreyfus, and more. Subscribe to Keep It on YouTube to catch full e…
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EP.17 - Ageing Gracefully and Embracing the Radiance of Natural Beauty with Mani Gen Lisa O'Connor
1:46:17
1:46:17
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In this episode, Lisa O'Connor, an expert in natural skincare and botanicals, joins host Maike Gabriela, to discuss holistic beauty and aging. They delve into the importance of connecting with nature and its fundamental role in our well-being and perception of beauty. Lisa shares her belief in the power of a regulated nervous system in maintaining …
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Challengers, Nicole Kidman’s AFI Lifetime Achievement with Chris Perfetti
1:20:01
1:20:01
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Ira and Louis discuss the incredibly sexy new film Challengers, The Tony Award noms, Nicole Kidman’s AFI Lifetime Achievement Award, middle fingers as an insult, and Normani’s return to music. Chris Perfetti joins to discuss playing everyone’s favorite white teacher on Abbott Elementary, why he prefers theatre to TV, and more. Subscribe to Keep It …
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EP.16 - How to Overcome Resistance and Committing to Yourself Part 2
32:45
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In this episode, host Maike Gabriela continues to bring along her journey of personal transformation and self-commitment, and how you can commit to yourself, despite your past. Catch Part 1 HERE. She shares her experiences with overcoming resistance and rewriting her limiting beliefs. Key Topics Discussed The importance of trusting our internal gui…
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Taylor Swift's The Tortured Poets Department with Juliana Canfield
1:21:31
1:21:31
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Ira and Louis discuss Taylor Swift's polarizing 11th studio album The Tortured Poets Department, Katy Perry's doing promo for Elon Musk, tired J Lo jokes, and more. Julia Canfield joins to discuss starring in and learning to become a rock musician for Broadway's Stereophonic, lasting memories of Succession, and her favorite Fleetwood Mac songs. Sub…
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EP.15 - How to Overcome Resistance and Committing to Yourself
44:00
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In this episode of Soft Power Podcast with Maike Gabriela, we dive deep into a journey of personal transformation and commitment to oneself. After making “hating the gym” a part of her personality, Maike overcame this limiting belief and is now all in with her exercise commitment - the gym is her sanctuary. Here’s what to expect in today’s episode!…
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Coachella, OJ Simpson with Nick Offerman
1:26:17
1:26:17
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Ira and Louis discuss Coachella 2024, OJ Simpson’s death and other celeb scandals, and more. Nick Offerman joins to discuss his new film Civil War, his creative influences, and being half of comedy’s funniest couple. Subscribe to Keep It on YouTube to catch full episodes, exclusive content, and other community events. Find us there at YouTube.com/@…
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EP. 14 - Harnessing the Power of Breathwork: Projector MJ Renshaw's New Business Paradigm
1:06:36
1:06:36
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In this episode, Maike Gabriela has a powerful conversation with MJ Renshaw, a passionate advocate for breathwork, healing, and transformation. From a bartender to a mother and a successful entrepreneur, MJ shares her journey and the small decisions and consistent habits that brought about significant change in her life. One of the significant them…
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Jojo Siwa, Sex and the City, & Ripley with Carla Gugino
1:25:05
1:25:05
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Ira and Louis discuss Jojo Siwa’s rebrand and alleged invention of “Gay Pop,” Sex and the City’s Netflix arrival, Ripley, and Jerrod Carmichael’s show. Carla Gugino joins to discuss The Girls on the Bus, her start in 80s multi-cams, working with Robert Rodriguez and Brian DePalma, and more. YouTube language: Subscribe to Keep It on YouTube to catch…
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EP. 13 - The Power of Words: Amanda Norgaard’s Journey of Embodying Her Powers as a Juicy Manifesting Generator
1:50:20
1:50:20
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In this episode, Maike Gabriela chats with Amanda Norgaard, a multi-talented Manifesting Generator who shares her journey from a childhood filled with creativity and storytelling to becoming a successful online business owner, poet, and teacher. Amanda and Maike discuss: Amanda’s early years growing up in Copenhagen, Denmark, and her move to New Yo…
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Beyoncé’s Cowboy Carter with Justice Smith and Kendra James
1:32:51
1:32:51
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Ira, Louis, and guest host Kendra James discuss Beyoncé’s sprawling new album Cowboy Carter. Justice Smith joins Ira and Louis to discuss the American Society of Magical Negroes, critical responses to the film, and more. Plus, Nicki Minaj’s Pink Friday 2 World Tour and the internet’s debate on hot SNL cast members. YouTube language: Subscribe to Ke…
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Ep. 12 - Becoming the Best Version of Yourself: The No BS Approach
43:56
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Welcome to another transformative episode of the Soft Power Podcast with your host, Maike Gabriela. In this episode, Maike shares her six steps to the no BS approach to becoming the version of yourself that you want to become. Figure out who you want to be: Visualize the person you aspire to become, considering details such as how they dress, move,…
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Cowboy Carter & Genre Shifts, Immaculate & Nun Movies w. The Veronicas
1:18:24
1:18:24
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Ira and Louis discuss Beyoncé’s impending album Cowboy Carter and other artists who’ve shifted genres, nun horror flick Immaculate and other nun-related films, the Chateau Marmont, 2024 bingo cards, and responses to Kate Middleton’s announcement. The Veronicas join to discuss their new album Gothic Summer, their film influences, and more. Subscribe…
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EP. 11 - Chrissy Rutherford the Juicy Generator: Transitioning from High Fashion to Personal Passion
1:36:12
1:36:12
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In this podcast episode, Maike sits down with Chrissy Rutherford, Generator, and former Fashion Editor for Harper's Bazaar with over 15 years experience in the industry. She now works as a content creator, writer and founder of FWD JOY newsletter, Host of Maybelline's podcast I'm Fine, You? and co-founder of 2BG Consulting that focuses on diversity…
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Music Roundup: Ariana Grande, Justin Timberlake, Kacey Musgraves w. Leslie Bibb & Michael Arceneaux
1:33:11
1:33:11
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Ira and Louis and guest host Michael Arcenaux (author of I Finally Bought Some Jordans) new albums from Ariana Grande, Justin Timberlake, and Kacey Musgraves. Leslie Bibb joins to discuss her new series Palm Royale and more. Plus, fashion takes, Vanderpump Rules, Bill Maher, and Survivor. Subscribe to Keep It on YouTube to catch full episodes, excl…
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EP. 10 - Finding Your Energetic Authenticity: Insights from Reflector Atarah Valentine
1:46:00
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In this episode, Maike dives deep into the world of energy alignment with Reflector Atarah Valentine. An accomplished musician, painter, hypnosis practitioner, and manifestation coach, Atarah shares his journey to becoming fulfilled through his purpose and sharing what he knows best: his no BS vision. This episode covers: Atarah's background and hi…
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Ira and Louis discuss the 96th Academy Awards, Madonna’s Celebration Tour, and the ongoing Kate Middleton drama. Martha Plimpton joins to discuss her new role in HBO’s The Regime and more. Subscribe to Keep It on YouTube to catch full episodes, exclusive content, and other community events. Find us there at YouTube.com/@KeepItPodcast…
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EP. 9 - The Transformational Power of Human Design with Aga Baranska
55:58
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On this expansive episode, Maike Gabriela is joined by Aga Baranska, Manifesting Generator and a student of the Transformational Human Design Certification program. Aga shares her journey with Human Design and how it has transformed her life and relationships. Key points discussed: Aga talks about how studying Human Design has helped her understand…
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“Capote vs. The Swans, Kate Middleton, & Rebecca Ferguson’s Mystery Co-Star” w. Tom Hollander
1:25:52
1:25:52
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Ira and Louis discuss the mysteries surrounding Kate Middleton's alleged disappearance and which of Rebecca Ferguson's male co-stars yelled at her on set, why The Traitors isn't actually a good game, RuPaul's critique of Madonna, and Dune nerds hating on Zendaya. Tom Hollander joins to discuss Feud: Capote vs. The Swans and working with great direc…
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EP. 8 - The Evolution of Consciousness: A Deep Dive into Mutation with Jonah Dempcy
1:24:36
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In this fascinating episode, Maike Gabriela interviews Jonah Dempsey, a Generator and expert in the field of Human Design. This conversation dives deep into the topic of mutation within the context of human design, providing listeners with a new perspective on this intricate subject. Maike and Jonah discuss: The exploration of mutation within the f…
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“What Happened, Miss Williams?” w. Danai Gurira
1:29:24
1:29:24
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Ira and Louis discuss Lifetime’s harrowing and possibly exploitative Wendy Williams documentary, Chez Diaz’s firing from And Just Like That, Denis Villeneuve’s thoughts on dialogue in film, Tyler Perry’s use of AI, and the 20th anniversary of Love Angel Music Baby. Danai Gurira joins to discuss her new series The Walking Dead: The Ones Who Live, ba…
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EP. 7 - Navigating Energetic Love through Human Design
2:20:51
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In this episode, Maike delves into an open and honest conversation about her journey into the world of microdosing. She discusses her initial fears, the reactions of people in her life, and her surprising outcomes. She reviews the five main Human Design types (Manifestors, Generators, Manifesting Generators, Projectors, and Reflectors) and how each…
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“This is Me… Madame Web” w. Danielle Brooks
1:31:21
1:31:21
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Ira and Louis discuss two cinematic masterpieces: Madame Web and J Lo’s This Is Me… Now: A Love Story. Danielle Brooks joins to discuss playing Sofia in The Color Purple on Broadway and in the new film adaptation, as well as her journey as first-time Oscar nominee. Plus, True Detective season 4, Love Is Blind, and Billie Eilish versus TikTok. Subsc…
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EP. 6 - The Yin and Yang of Human Design: A Conversation with Brynja Magnusson
1:46:26
1:46:26
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In today’s episode, Maike sits down with Brynja Magnusson, a 5/2 Emotional Generator, Key Opinion Leader in Human Design, and author of several books, including Incarnation Cross: A Guidebook of Purpose Archetypes: From Human Design and the Gene Keys. Get ready for in-depth discussion about the divine feminine and masculine energy, the importance o…
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Ira and Louis discuss the Super Bowl, Usher’s halftime show, and Beyoncé’s surprise Act II drop. Lashana Lynch joins to discuss playing Rita Marley in her new film One Love and why she’d love to do comedy. Plus, the new Oscars category and Jon Stewart’s return to the Daily Show. Subscribe to Keep It on YouTube to catch full episodes, exclusive cont…
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EP. 5 - Using Human Design to Understand Your Love Life - Listener Q&A
51:19
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In today’s episode, Maike sits down for a special Love Q&A! You asked, she answered. Maike discusses: the dynamics of relationships from a Human Design perspective focusing on the energetic exchanges between different types emphasizes the importance of understanding one's own and their partner's Human Design to improve communication, meet needs, an…
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"The Tortured Grammys Album of the Year Department" w. Juliette Binoche
1:39:53
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Ira and Louis dive into the 2024 Grammys (including Miley Cyrus' stunning performance, Tracy Chapman's return to the stage, and Taylor Swift's alleged snub of Celine Dion), Netflix's We Are the World doc, NYT's Connections, and Kandi Burruss' exit from The Real Housewives of Atlanta. Plus, Juliette Binoche joins to discuss her exquisite new film Th…
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EP. 4 - Unlocking Attachment Styles with Joanna Lach: A Deep Dive into Love, Relationships and Passion
2:01:04
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In this powerful episode, Maike talks to Joanna Lach, an insightful Attachment Coach whose methods have transformed countless lives, including Maike’s own. Maike and Joanna dive deep into a variety of topics surrounding love, relationships, and self-discovery: Understanding attachment styles, explaining how they form and how they can influence our …
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“Barbie Reloaded: The Re-Up” w. Sasha Velour
1:32:32
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Ira and Louis dive into the ongoing Nicki Minaj and Megan thee Stallion feud, the uproar after Barbie’s perceived Oscar snub, Justin Timberlake’s new single, Taylor Swift at the Super Bowl, and what the hell the movie Argylle is. Sasha Velour joins to discuss her new tour, Real Housewives, and filming the new season of We’re Here.…
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EP. 3 - The Rise of Projectors: Leadership in the New Paradigm with Flynn Skidmore
1:30:17
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Today, Maike has an enlightening interview with Flynn Skidmore, a therapist, powerful Projector, and host of The Flynn Skidmore Podcast (check out Maike’s feature on the show in THIS episode!) Flynn’s mission is to help you light your soul on fire and become exactly who you want to be. In this episode, Maike and Flynn discuss: His constant flow of …
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EP. 2 - Understanding the Human Condition: A Conversation with Dani Beinstein (PLUS: 2024 Astrology Report!)
1:29:57
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1:29:57
In this deeply personal episode of the Soft Power podcast, host Maike Gabriela shares her recent experiences with grief and loss. She talks about her father's passing and its profound impact on her life. Later, she introduces her guest, Dani Beinstein, a renowned astrologer. They dive into an insightful conversation about 2024 astrological predicti…
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EP. 1 - My Journey: How Understanding Human Design Saved My Life
1:22:58
1:22:58
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1:22:58
You know Maike Gabriela as an expert Human Design Reader and deconditioning expert. What you don’t know? The numerous challenges she faced in her life, including struggles with self-worth, body image, drug use, and work obsession. Despite her passion for fashion, her attempts to establish a successful underwear brand were unsuccessful, leading to f…
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“Oscar Noms & Snubs” w. Diablo Cody & Common
1:41:17
1:41:17
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Ira and Louis are joined by guest-host Diablo Cody to discuss Oscar noms, their fave women in horror, American Nightmare, Love on the Spectrum, and Diablo’s new film Lisa Frankenstein. Plus, Common joins to discuss his new book And Then We Rise, inspirational meetings with Maya Angelou and Prince, and whether Serena Williams is good at mini golf.…
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Welcome to the Soft Power, where we explore the magic of Human Design and aligned energetics! Join host Maike Gabriela, Human Design Expert, as she demystifies the cosmic, sprinkles enlightenment, and keeps it real. Whether you're a spirituality expert, curious seeker, or simply seeking radiant vibes, Maike and her wise guests offer a blend of cele…
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