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Welcome to Mindful Chats with Nicole Glassman, where holistic health meets authentic conversations. I'm Nicole Glassman, owner of Mindful Health, a holistic health practice in New York City, and the creator of the Mindful Health Signature Retreat programs. Join me as I guide you through empowering conversations that delve into mind body healing, innovative health modalities, and personal growth. My guests and I will explore topics such as running a holistic health practice, spiritual connect ...
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The Emotional Toll of Being a Caregiver & Strategies for Relief
25:59
25:59
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What happens when life takes a sudden, heart-wrenching turn? Join me, your host, as I recount the deeply emotional and transformative journey of caring for my mom after her 2014 diagnosis of glioblastoma. From the shocking first seizure in Las Vegas to managing her severe diverticulitis, the episode reveals the grueling yet poignant experience of b…
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Transformative Energy Healing and Reclaiming Your Power with Lindsey Garant
28:01
28:01
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28:01
Join us for an inspiring journey with Lindsey Garant of Lalune Healing, an intuitive channeler and Reiki Master certified in various healing modalities. Lindsey shares her incredible transformation from a 15-year career in the design industry to discovering her true calling in energy healing. Through meditation, breathwork, and Reiki, Lindsey found…
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Holistic Tips for Optimal Thyroid Function
18:30
18:30
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18:30
Unlock the secrets to mastering thyroid health and reclaiming your vitality with our latest episode of Mindful Chats. Join as we uncover the often-overlooked symptoms of thyroid imbalances and delve into the world of autoimmune conditions. We discuss how environmental toxins from common household products and stress can wreak havoc on your thyroid …
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Revolutionizing Breast Care with Thermography: Non-Invasive Tool for Prevention, Screening and Better Self-Care with Tammy Kohlschmidt
37:11
37:11
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Tammy Kohlschmidt, a certified clinical thermographer and licensed dental hygienist, joins us to share her deep expertise on the Mindful Chats Podcast. Tammy explores how thermography, a unique health screening tool, emphasizes function and physiology over anatomical structure. By examining temperature gradients and patterns, thermography reveals i…
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Conquering Fear of Change: Holistic Tools for Stress and Anxiety
20:36
20:36
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20:36
Ever wondered if the fear of change is holding you back from experiencing life's most rewarding moments? Let's uncover this together! In this episode Nicole shares her journey of conquering this fear, from childhood trepidations about advancing grades to adult anxieties surrounding new opportunities. We'll explore how this fear is rooted deep withi…
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Unlocking the Secrets of Self-Healing Through Nutrition with Marilia Pereira
1:05:08
1:05:08
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1:05:08
Embark on a captivating journey with Marilia Pereira from Fleurish Holistic Nutrition and Lifestyle as we delve into the intricate relationship between nutrition, mental health, and overall well-being. Join us as Marilia shares her personal evolution from the realms of IT and finance to the holistic health sphere, driven by her own health struggles…
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Embracing Holistic Wellness: The Journey of Detox, Connection, and Purpose
30:55
30:55
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30:55
Dive deep into the realm of holistic health as Nicole embarks on a journey through the transformative journey of healing her body naturally. Join her as she recounts personal experiences, from detoxification to emotional release, shedding light on how the body can find balance again by implementing her found best practices into your daily routine. …
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The Power of Being Heard and Its Affects on Your Health
15:27
15:27
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Ever wondered how being truly heard can reshape your world? Join Nicole Glassman in this episode of Mindful Chats. She opens the doors to her personal journey—from cherished nightly talks with her grandmother to the universal nudges that led to the start of this podcast—showing you the undeniable power of feeling valued in every conversation. This …
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Discovering A Holistic Path: Nicole's Personal Health Journey
1:07:22
1:07:22
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1:07:22
In this episode of "Mindful Chats with Nicole Glassman," Nicole shares her personal health journey, detailing her struggles with various symptoms during college and the ineffective treatment she received from a gastroenterologist. She reflects on her exhaustive search for healing, which led her to holistic practitioners Wendy and Robyn, who provide…
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