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Learn from inspirational couples and top relationship experts as they share their stories and wisdom to help you live with more love, peace, and connection. w/ host - Kevin Crenshaw AKA The Heart Guy
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Manifestation and Mimosas

Nicole Grove & Sophia Shaffer

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Manifestation and Mimosas is a playful and empowering podcast created for women who aspire to design a life they love and their future selves will be proud of. Hosted by Sophia & Nicole, each episode of the show is a delightful mix of inspiration, motivation, and laughter. The podcast takes its listeners on a journey of self-discovery, encouraging them to tap into the power of manifestation to turn their dreams into reality. Through discussions on the law of attraction, visualizations, and s ...
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Queer Comedian Ali Kolbert explores dating, relationships, and mental health on her complaint-riddled journey towards adulthood. She says the things people are too afraid to, and asks the questions we are all wondering, like: “who pays on a same sex date?” “what do your porn preferences mean about your sexuality?” and “why are people so obsessed with babies anyway?!"
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This week I am delighted for you to meet my new friend, Kat Romett. Kat Romett is a Licensed Reflexology Practitioner, musician, & mother of 2 boys. She and her family currently reside in Montgomery County, PA. Through her journey with parenting a child with special needs, Kat has learned the importance of self care & holistic health. She sees the …
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Alison Armstrong discusses her work in understanding men and women and how they interact with each other. She explains how women can draw out the worst in men instead of the best, and how this dynamic can lead to blame and conflict. She also explores the instinctual drives of procreation, protection, and provision in men, and how women's actions ca…
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This week I am delighted for you to meet one of my mentors, Dr. Neil Nathan. Neil Nathan, MD has been practicing medicine for over 50 years, and has been Board Certified in Family Practice and Pain Management and is a Founding Diplomate of the American Board of Integrative Holistic Medicine and a Founding Diplomate of ISEAI. He is also the author o…
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A man connected to his purpose is much different than a man who just works all the time, and it comes with many nuances. He is quite literally a different breed of man and how you relate to him will either feel like he's being weighed down, or like rocket boosters. Jordan Candlish and Kevin Crenshaw discuss how to be with a man on purpose, what com…
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This week I am super excited to introduce you to my new friend, Caroline Alan. Caroline Alan is the co-founder and CEO of BEAM Minerals, but like many of my guests on the podcast, she came to her current focus on health and wellness through a debilitating mystery illness that shook her on all limbs of her tree. Coming from a career in the corporate…
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Preston Smiles shares about his new book "Spiritual Millionaire - The 7 Inner Laws for Abundance and Money", the real real about masculine and feminine energy, and what men and women REALLY need in relationships that isn't happening much in today's culture... and much more! You can find more about Preston @prestonsmiles on IG and prestonsmiles.com/…
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This week I would like to introduce you to Stephen Davis. For years Stephen Davis tried everything to find help for his daughter and her two children. Huge amounts of time and money did little to bring results. So he began his own search, which ultimately led him to frequencies, the topic of our episode today. As an innovator and entrepreneur, he s…
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How to overcome writers block, How to heal love blocks, and how creativity and love are interconnected. In this episode of The Heartbeat Podcast, James McCrae shares his unique perspective of creativity, how to overcome your ego with creativity, how memes are healing, and much more... Check out James @wordsarevibrations on IG and check out THE ART …
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This week I am excited to share the seventh interview I had with Meghan Tveit, who is now a fourth year medical student (MS4). In this conversation she tells us about her family medicine rotation, her last rotation as a third year student. She also gives us a glimpse into what her fourth year will look like. It has been awhile since we have heard f…
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This week's talk is with Chloe Weber, a dear friend who I met several years ago in my work as the Medical Director of the Family Hope Center. Our meeting was not coincidental. Chloe's son, Remy, suffers from an extremely rare genetic disorder that causes seizures, and she had sought us out to explore unconventional options to heal her child's brain…
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Dr. Klinghardt has been a leader in the field of tick-borne infections, autoimmunity, and complex medically mysterious illnesses for over 30 years. Dr. Klinghardt is a physician of incredible brilliance, scientific rigor, compassion, and intuition: a rare combination in today's doctors. His annual seminars, which I attended regularly before the pan…
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@Mollynicolemurphy has been a great friend, client, and even a coach of mine over the past 6 years. In this episode we talked about how women might be contributing to toxic masculine behaviors (more than they know), the role of ownership in your relationship, how to "get" your partner to change, and so much more... Buckle up, this is a juicy one!…
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This week I brought in my longtime friend fellow Yale Swammer, Nicole DeBoom. You may remember Nicole because she interviewed me for the trailer of the Healing Grove Podcast way back when. Well, she is back to interview me again because, at the time of this conversation, I was about to embark on a once-in-a-lifetime opportunity to swim through the …
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Over the past several years, a number of programs for retraining the limbic portion of the brain have popped up. I've leaned into a few of them, including the Gupta Program, DNRS with Annie Hopper, and my friend, Liz Stanley's MMFT. All of these are great programs, and have helped countless people regain their health using tools that fall under the…
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This week I want to introduce you to my friend, Lisa Markovits. Lisa is a singer, musician, and activist, who has made it her life's mission to help women who have suffered through trauma and unhealthy relationships to journey back to self-love through art and self-expression. She is doing that through her company Own It Baby! and her newly launche…
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This week I want you to meet my friend, Dr. Emily Kostelnik, the Vestibular Psychologist. Vestibular disorders are very debilitating and I see them all too often in my practice. I found Emily on Instagram several months ago and realized very quickly that I needed to have her come talk to my audience. If you are suffering from chronic dizziness or b…
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This week I want you to meet my friend and colleague, Beth Shirley. Beth is a pharmacist and certified clinical nutritionist who has been a pioneer in the field of Integrative Pharmacy. Through her work in this field, she has developed an in-depth knowledge of the use of nitric oxide. It turns out that this molecule is quite beneficial to everyone’…
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This week I am thrilled to introduce you to my new friend, Irma Jennings. Irma is a Holistic Bone Coach, but I like to think of her as a "bone whisperer," because she really understands the deepest desires of our skeletal scaffold. Moreover, she is really, really expert at explaining things in ways that are simple, clear, and medically accurate. Wi…
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In this episode, Julie ( @thesecurerelationship) discusses the importance of creating healthy and secure attachment styles in relationships. She explains how the modern world has led to an increase in insecure attachment and offers insights into how we can shift towards a more secure and fulfilling relationship dynamic. Julie emphasizes the importa…
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This week I am excited to share the sixth interview I had with Meghan Tveit, MS3. In contrast to previous episodes, some of which involved Meg looking like she would rather have been horizontal, this time we caught up with her during a 4 week elective rotation, as she studies for her Step 2 Medical Exam. In our conversation, Meghan reflected back o…
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In this episode, Mark Groves and Kylie McBeath share their personal journey of love, growth, and transformation. They discuss how they met, the challenges they faced in their relationship, and the lessons they learned along the way. Mark and Kylie delve into the importance of integrity, self-awareness, and communication in building healthy and fulf…
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In honor of celebrating the release of our 75th episode of the Healing Grove Podcast, I have a very special guest to introduce to you: Dietrich Klinghardt, MD, PhD. Dr. Klinghardt has been a leader in the field of tick-borne infections, autoimmunity, and complex medically mysterious illnesses for over 30 years. If you've been in my circle for any l…
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I want to introduce you to someone who has literally changed my life in the last few years. Moreover, she has helped me to do the same for many of my patients. Her name is Ruth Kriz. Ruth is a nurse practitioner who has identified a group of common genetic variations that help explain why some patients develop chronic infections due to biofilms and…
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This week I am delighted to introduce you to my friend, Arleen Ehritz. Arleen is a colon hydrotherapy practitioner. If your brain is having a hard time imagining what those three words mean, then you've probably never experienced the many benefits of irrigating your butt with warm, purified, gravity-fed water, so you don't know what you're missing.…
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This week I would like you to meet my new friend and colleague, Dr. BenRall. As a chiropractor, Dr. Rall subscribes to the philosophy that our bodies are self-healing...as long as we avoid the obstacles that can get in their way. As an author, lecturer, and host of the 5-star rated podcast, Designed to Heal, he is passionate about empowering listen…
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This week I want to introduce you to Dr. Alexis Chesney, who I met at the most recent ILADS conference, last October. She was standing next to a stack of her small, pocket-sized books at the Lyme author's table, and I was instantly drawn to both her colorful, well-designed book and her quiet, gentle nature. Within two minutes of speaking with her, …
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This week I would like to introduce you to Karen Mayo, an Integrative Nutritionist who is currently working out of the Amen Clinics in New York. She’s the award-winning international best-selling author of Mindful Eating: Thirty Days to A Whole New You. She has also made appearances on the Dr. Oz Show, The Jack Canfield Show, and on the TEDx stage.…
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This week I would like to introduce you to Cassandra Stahl.... Cassandra is a wealth management specialist. Maybe it's my bias about "money people," but I still find it fascinating that someone with the kind of deep knowledge of how money works in the world can also be so incredibly well-rounded. In addition to serving as a Partner and Private Weal…
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Meghan Tveit, MS 3, is back, this time to tell us all about her rotations in OB/GYN and anesthesia, but if you are not familiar with this very special frequent guest, you can read about her here... Meghan Tveit is a third year medical student at George Washington School of Medicine in Washington, D.C. A member of the 2020 graduating class of Harvar…
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Daniel A. Kinderlehrer, M.D. is a nationally recognized physician with expertise in the fields of nutrition, allergy, environmental medicine, Lyme disease and the healing of mind-body-spirit as a unified whole. Dr. Kinderlehrer co-founded The New England Center for Holistic Medicine in Newbury MA, and has taught extensively, including practitioner …
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This week I am very excited for you to meet Dr. Kim Bruno, DC, CCN. I met Kim through Vibrant Wellness, a lab that I use often with my own patients. She has given me a lot of guidance and teaching about Vibrant Wellness testing and how to navigate their many offerings. Dr. Kim Bruno has dedicated her career to working to find root causes of patient…
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This week I am so excited for you to meet my new friend Erika Nolan. I have been following Erika for awhile now on Instagram, and her work is right in alignment with what I do, so this conversation was very special to me. Many of you know that I spent much of my summer in the garden, growing and harvesting lots of produce and herbs, and Erika has i…
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This week I interviewed my dear friend, Maria Heart Song. Maria is a clarity coach, intuitive healer, and Heart Song Alchemist. Music has always been the love of her life, and for more than 20 years she has been creating heart song activations and exploring the healing and creative power of the voice. As she shares in this conversation, Maria has n…
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Meghan Tveit has returned to check in with us after spending 6 weeks in a psychiatry rotation. This conversation gets a bit tense as Meghan tells about some very extreme cases that she experienced during this rotation. No worries. No names or personal information have been shared, but I want you to know that Meghan does talk about one case in parti…
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This week’s guest is a dear friend and kindred spirit, Cristina Maria RojasFernandez. Licensed in New York as a Clinical Social Worker, she has been called to be a bridge between worlds of Western clinical therapy and plant medicine. Her passion is helping humans connect to their authentic selves through traditional indigenous medicine ceremonies, …
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This week’s guest is Dr. Sarah Myhill, a Western medicine doctor turned Naturopathic physician. Sarah Myhill is not only a physician with a wealth of knowledge about gut health, but she also has a special interest in Chronic Fatigue Syndrome and Myalgic Encephalitis, and her life’s mission has been to help people find the reason for their symptoms …
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This week I am excited for you to meet Coach Scott Fox. Scott Fox is a former D1 baseball player and he went down hard with Lyme disease, an illness that has changed the way he sees the world...and coaches his athletes. He takes a whole-person approach to performance. He is not just looking at increasing speed, strength, and all the usual physical …
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This week I am excited to introduce you to my friend, Sheetal Contractor. Sheetal is a PA-licensed massage therapist, Yoga Alliance certified 500-hr yoga teacher/trainer (E-RYT500), and Wellness Coach. After being a corporate professional for 15 years, in the summer of 2006, she took a leap of faith and left the corporate world to pursue her passio…
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Our favorite third-year medical student, Meghan Tveit, has joined us yet again to give us another glimpse into her medical training. This time we caught up right after she finished her general surgery rotation. Meghan is a third year medical student at George Washington School of Medicine in Washington, D.C. A member of the 2020 graduating class of…
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This week I would like you to meet one of my dear friends, Ria Swift. Ria is an energy medicine practitioner and intuitive seer who uses expressive arts, frequency medicine, family & system constellations, biomagnetism, and more. Using an ever-evolving toolbox of modalities, she has been helping folks heal from past trauma and wounds for decades. A…
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This week you get to meet Dr. Roger McFillin. Dr. McFillin is a clinical psychologist, writer, speaker and podcast host, and a friend of mine. He is also an outspoken critic of the psychiatric diagnostic system, prescription drug culture, harmful treatments, misrepresentation of science in healthcare & pop culture beliefs about mental health that u…
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Dr. Cat Meyer is a licensed marriage and family therapist, sex therapist, and yoga instructor. She specializes in helping individuals and couples heal their relationship to sex and intimacy. Dr. Cat combines her clinical expertise with her personal experiences in tantra, BDSM, and psychedelics to provide a unique and holistic approach to sexual hea…
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This week I would like you to meet Dr. Jill Crista. Dr. Crista is a pioneering naturopathic doctor, best-selling author, devoted educator, and creative innovator. Her superpower is to make complex medical concepts simple and digestible for the average person, and having been on the other side of her talks and teaching for the past few years, I can …
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I am over the moon this week to introduce you to a new friend: Anne Van de Water. About a decade ago, I found my way onto Anne Van de Water's mailing list. My sister, Bethany, had been on a retreat of some kind with Anne, and she suggested I follow her newsletter for regular blasts of high-vibe positivity and goofy, heart-centered, down-to-earth ad…
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This week I would like to introduce you to Dr. Jack Wolfson. Dr. Wolfson is a board-certified cardiologist who uses nutrition, healthy lifestyle and evidence-based supplements to prevent and treat heart disease. Dr. Jack was trained as a conventional cardiologist, but he met Dr. Heather (who he just happened to marry), a DC who changed his paradigm…
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This week I am excited to share the second interview I had with Meghan Tveit, our favorite healer-in-training. I caught up with her at the beginning of an overnight call on trauma surgery....in her 86th hour of continuous work. In our conversation, Meghan reflects deeply on the ups and downs of this beautiful, emotional and rather exhausting journe…
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This week I would like to introduce you to Suzy Griswold. Suzy Griswold is a 13+ year Thyroid Cancer Thriver, and the Founder and President of HealingStrong. Upon her diagnosis, she took a different route than that of her 10 family members who had passed away from cancer previously. Suzy used a combination of the Gerson Protocol and grew closer to …
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This week I would like to introduce you to my dear friend Marisa Cerveris. Being one of the last two dancers to be hand-picked by George Balanchine for The New York City Ballet, Marisa left home at age 14 to follow her dream of becoming a dancer. After a long career with the NYCB, she lived and danced in France and Spain and traveled the world, fin…
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