Join Nigella Lawson as she discusses her best-selling books, successful TV series and her new and exclusive apps Nigella Quick Collection for iPad and Nigellissima. Nigella’s bestselling and award-winning Nigella Quick Collection iPhone app is now optimised for iPad, with exclusive new features and over 100 recipes. Combining video, audio and time-saving features, it makes every meal easy, bringing you inspiration from Nigella. Nigellissima is a new taster-app featuring nine delicious Italia ...
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Experience the Journey to Health and Weight Loss with Lose Weight By Eating creator Audrey Johns. Get inspired by Audrey's journey including the publishing of her 4 best selling cookbooks, working with Celebrity Cooking Royalty (Anthony Bourdain, Nigella Lawson, Rachael Ray). Time spent on a reality cooking show, writing a world-famous low calorie recipe site, and 150 pound weight loss in just 11 months.
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From Nigella Lawson to Michael Caine, presenter Matt Stadlen has interviewed them all. In this podcast, he continues to delve into the minds of our leading public figures, to uncover what it really takes to succeed in their journeys to the top.
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Hello, I’m Nigella Lawson and these are my Seasonal Sound Bites. Three podcasts in celebration of festive cooking, produced in collaboration with my publishers, Vintage. I make no secret of the fact that Christmas is my favourite time of year. As I’ve often said, I wallow in it and relish it. Here, I talk through the before, during, and after of my Christmas; the nation’s classics, the alternative recipes, and those dishes I return to year after year. I want you to feel that I’m there with y ...
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A podcast about stuff
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Jenni Murray and Jane Garvey are joined by leading chefs and food writers who share their secrets for perfect home-cooked dishes. From BBC Radio 4's Woman's Hour.
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How do you stay on plan when traveling? I'll show you how, in this episode I'll go over: Healthy Road Trip Snacks and Meals How to Eat Out and Stay on Plan Low Calorie Airport & Plane Food Eating Healthy at Friend's/Family's Homes Healthy Options at Gas Stations You can absolutely travel and stay on plan! And with these tips you'll be enjoying all …
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I made this for myself, but I figured all of you might benefit from it as well. In this one hour manifestation you will find positive affirmations and fun upbeat music to fuel your workout. Your sub-conscience mind is so powerful, use this manifestation to boost your workout and to tell your body what you want it to do with it (like burn excess fat…
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Make the most of your drive home and manifest anything you like! In this short and fun manifestation guide you will learn how to step into a new you, set the taste you need to achieve your goals, and get started today! This audio guide was created to compliment my Stress Eating episode, check it out! And if you love this guide, I have a Weight Loss…
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Stress Eating – Why We Do it and How to Stop
29:44
29:44
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In this episode I share tips to stop stress eating, how to create healthier habits and really dive deep to find out if you are stress eating... or if it's something else. Created after a listener asked how to avoid the drive through after a stressful day, this podcast episode will help you find new ways to deal with stress. This way you can achieve…
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What if eating Carbs and Sugar isn’t the problem? Did you know that in the 1940’s we were significantly thinner as a nation (listen for exact numbers) and we ate carbs and sugar with every meal! In this podcast episode we will jump in our time machine and find out how much both men and women weighed in the 1940’s (before eating out and convenience …
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How you start your day can dictate the rest of the day. When it comes to eating, healthy behaviors (like exercise) and even self care, starting the day right can make all the difference! Find tips and tricks to setting up a morning routine that will set you up for a full day of healthy eating and weight loss. AndiIf you have a hectic morning, don't…
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I know what you're thinking. She's getting all "New-Age" on us, but I assure you this it's not as wild as it sounds!! Find out how to envision yourself in a healthier way, then to take a step back and find out what you need to achieve this new healthy you. You'll find a Manifestation Meditation (or prayer) to do daily, tips on setting goals and so …
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This week I'm supplying it all! A full meal plan of low calorie low cost meals, plus lots of tips to keep costs low while eating healthy. First I go over a full low cost meal plan, then I supply you with all my best tips and tricks to eat super healthy on a budget! Get the FREE Meal Plan here Music from #Uppbeat License code: VGAZRTWC9AXKP9VB You c…
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Stop Calling Yourself Fat (it causes weight gain!)
27:55
27:55
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Did you know that when you say "I look fat" you might actually be causing weight gain?! I know that sounds crazy, but I have medical studies to back it up! In this episode I will challenge you to stop saying negative things about yourself. Give you tips to start speaking kinder to yourself, and even talk about the medical research behind both negat…
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Meal Prepping Tips for Weight Loss Success
27:15
27:15
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There are so many ways to meal prep! In this episode I will review 4 different ways to meal prep, share tips and advice on how to meal prep, and review how to use it to boost weight loss. Even if you're the person who hates leftovers, there is a meal prep style that will work great for you. So listen in and get excited about making meal prepping wo…
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The One Day Diet - Interview with Wendy Alley Pierson
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I have been trying to find a way to bring self-care into the kitchen and the gym, and then I found Wendy's WONDERFUL book "The One Day Diet" where she does exactly that! Learn how to practice self-love by being better to yourself. In how you talk about yourself, feed yourself, and even how you start your day! I know you'll love this interview, be s…
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Are you finding yourself too wiped out to eat healthy, make it to the gym, or practice self care? In this week's podcast I will review what you can do to break through fatigue, and even how to plan for it. You'll find a list of foods (and a full meal plan w/ recipes) that will boost energy, tips for boosting energy today, and even tips to combat bo…
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Perhaps you've heard of my "Weight Loss Secret". In this episode I take it to the next level. You'll learn the one thing you need to achieve your goals (spoiler- IT'S FREE!) The great thing about the Weight Loss Hack is that you can use it in all areas of your life. In places that have nothing to do with weight loss! I know you'll love this motivat…
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My Chocolate Diet is something I have recommended to all my coaching clients (though I did not have a cute name for it at the time) and it ALWAYS WORKS! Before you go into Easter, or back to work with all the candy around, listen to this quick episode. It will give you the tools you need to excel in your goals and stay on plan. For those of you who…
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10 Things I Always Buy at the Grocery Store + Listener Questions Answered
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This week I'll share how to grocery shop healthier, share the 10 items I buy every week, and how to buy organic in a lower cost way. I'll also be answering listener questions, including eating healthy when others in the family won't. How to divide up your calories and carbs throughout the day, and more. I mentioned these recipes in the podcast: PF …
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In this week's episode I'll share how to overcome a plateau, and challenge you to rethink what a plateau at the end of your weight loss journey might be. From tips to jumpstarting weight loss, to tips on getting rid of stubborn fat hanging around in specific areas. I'll even share a story about how I beat myself up for a full year after losing 150 …
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In this week's episode I'll share my photoshop horror stories, talk about beauty standards and start a hard conversation about Beauty Filters and how they are so detrimental for us and the next generation. I'll discuss celebrities like Jane Fonda, Emme (Melissa Owens Miller) and Laura Clery and how they have bucked beauty standards, helped us grow,…
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When you set your weekly, monthly, and yearly goals are you setting yourself up for success, or for failure? In this episode I'll show you how to set up realistic goals, and how to crush them each and every week! You'll learn about healthy ways to celebrate your wins, and even learn THE SECRET TO WEIGHT LOSS! Here's a hint, it's not a pill, exercis…
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Did you know I was on a Cooking Reality Show? I have a LOT of tea to spill about it, and a bit of saltiness for how some of my friends (and I) were portrayed. I won't be holding back, so listen for all the good gossip! If you haven't heard yet, I am starting another podcast called "Who's Reality Cooking?" On it I will be interviewing Cooking Compet…
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Learn about my self degrading morning ritual that spurred years of depression and disappointment, and how I (with the help of my readers) found my way out of it. In 2022 I found myself in a very unhealthy relationship with my bathroom scale. Basing all my self worth off a number that popped up every morning, something had to change. I hosted a Face…
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I'm so excited to share with you my weight loss journey, my goals for the future and a little bit of drama in this first Lose Weight By Eating podcast! You'll learn the cruel name kids called me in elementary school, a core memory being bullied by a family member, and about how I gained 20 pounds back after a surgery (I'll later share how I lost it…
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The Lose Weight By Eating Podcasts premieres on February 26, 2024! Follow or subscribe wherever you get your podcasts at. Music from #Uppbeat License code: VGAZRTWC9AXKP9VB You can find FREE RECIPES here: https://loseweightbyeating.com/ Check out my Best Selling Cookbooks here: https://loseweightbyeating.com/cookbook/…
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Kate Young shares her recipe for the festive Swedish dish.By BBC Radio 4
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Claire Thomson's Brussels Sprout Galette with Pancetta & Chestnuts
8:04
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Claire Thomson shares a seasonal recipe for a midweek meal.By BBC Radio 4
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Marie Mitchell shares her recipe for Roti. A staple of Indio-Caribbean cooking.By BBC Radio 4
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Nigella Lawson shares her delicious recipe for a dish inspired by SarkarBy BBC Radio 4
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Yotam Ottolenghi and Ixta Belfrage's Spicy Mushroom Lasagne
10:58
10:58
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Yotam Ottolenghi and Ixta Belfrage share their vegetarian recipe for mushroom lasagne.By BBC Radio 4
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Ravinder Bhogal's Coffee Rasgullas with Mascarpone Ice Cream and Espresso Caramel
8:38
8:38
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Ravinder Bhogal celebrates immigrant cuisine and tells the stories of marginalised women.By BBC Radio 4
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Lara Lee celebrates her Indonesian culinary heritage with a recipe for tomato sambal.By BBC Radio 4
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Olia Hercules Beetroot leaf rolls with buckwheat and mushrooms
6:59
6:59
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Olia Hercules shares her recipe for a classic Ukrainian dish.By BBC Radio 4
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Regula Ysewijn with Aunty Betty’s gingerbread
8:54
8:54
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Regula Ysewijn’s shares a delicious recipe for gingerbread from Cumbria.By BBC Radio 4
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Romy Gill celebrates the food from her childhood with her recipe for Spicy Chickpeas.By BBC Radio 4
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Catherine Phipps Winter Salad of Red Leaves, Mackerel and Orange
9:41
9:41
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Catherine Phipps new book Leaf celebrates the versatility of cooking with leaves.By BBC Radio 4
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Flora Shedden shares Granny Joan’s and Angus’ shortbread recipes.By BBC Radio 4
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Signe Johansen’s Oolong, Whisky and Spice Punch
10:02
10:02
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Signe Johansen shares her recipe for a festive punch.By BBC Radio 4
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Ching-He Huang's Five Spice Saucy Stir Fry Chicken
8:40
8:40
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Ching-He Huang celebrates the versatility of the wok.By BBC Radio 4
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Meera Sodha shares her recipe for a delicious twist on Chilli paneer.By BBC Radio 4
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Sue Quinn's Pasta with Gorgonzola, walnuts, rosemary and chocolate
11:15
11:15
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Sue Quinn shows how versatile chocolate is with this spin on an Italian savoury recipe.By BBC Radio 4
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Fuchsia Dunlop shares her passion for the food of Sichuan.By BBC Radio 4
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Selina Periampillai's Maldivian Tuna Curry
10:35
10:35
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Selina Periampillai celebrates the diverse cuisine of the islands in the Indian Ocean.By BBC Radio 4
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Rachel Ama shares her delicious recipe for vegan jackfruit fritters.By BBC Radio 4
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MiMi Aye celebrates Burmese food, history and culture.By BBC Radio 4
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Georgina Hayden's Charred Halloumi, Nectarine and Glysrida Salad
7:10
7:10
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Georgina Hayden talks about the joy of halloumi.By BBC Radio 4
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Elly Pear's Spiced Paneer, Spinach and Pea Grain Bowl
8:04
8:04
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Elly Pear shares her super delicious recipe for Spiced Paneer, Spinach and Grain BowlBy BBC Radio 4
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Jack Monroe shares her Cannellini Beurre Blanc recipe for people on a tight budget.By BBC Radio 4
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Nigel Slater talks about eating less meat and seasonal vegetarian meals.By BBC Radio 4
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Alissa Timoshkina shares her unique take on borsch.By BBC Radio 4
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Mary Berry shares her quick and sophisticated recipe for Limoncello Trifle.By BBC Radio 4
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Tom Kerridge's Roasted Winter Sprout Curry
11:08
11:08
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Tom Kerridge shares his delicious recipe for Roasted Winter Sprout CurryBy BBC Radio 4
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Clodagh McKenna's Kale, Bean and Winter Roots Soup
9:07
9:07
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Clodagh McKenna shares her seasonal recipe for Kale, Bean and Winter Roots SoupBy BBC Radio 4
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