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A Cup Of Joe

Joseph Walls & Nikki Guthrie

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"Breaking down your walls is easy but mending your heart will be a challenge" Welcome, to A Cup Of Joe. My name is Joseph Walls and my Co host is Nikki Guthrie. We changed things around. Here is our schedule. Monday- Motivational Monday (Just Me) Wednesday- World Wednesday ( Nikki & I) Friday- From the gut by (Nikki)
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Vetiver Vibes with Essentria

Nikki Fraser & Rachael Dean

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Vetiver Vibes is a podcast created to open the conversation around becoming a certified aromatherapist, creating a successful health business and your go to place for general tips and tricks in aromatherapy. Join us weekly where we teach people to be empowered in Aromatherapy and bring you the Essential Oil Scoop!
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REX

rova | REX

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This is the REX Podcast feed - your one-stop-shop for all things Rural. REX is the best of rural radio hosted by Dominic George. Dedicated to the backbone of NZ, join us as we discuss rural challenges and issues, find stories that inspire and empower, and celebrate key players in the sector across Aotearoa. For more rural news and updates, head to www.rexonline.co.nz.
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In this powerful conversation, Julia Jones talks with Ben and Nikki Purua about Ben's journey from a life born into gangs and time in prison to finding freedom and purpose in farming. They discuss the challenges they've overcome, the power of resilience, and their commitment to creating positive change for others. See omnystudio.com/listener for pr…
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On today's podcast, Dom talks with the Deputy Director General of Food Safety for MPI, Vincent Arbuckle, about ruminal bolus products which were found the be releasing active ingredients slower than expected, which ones are back on the market and the process involved since the first notification in 2022... He talks with German-based New Zealand dai…
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On today's podcast, Dom talks with Shaun Forgie from Dung Beetle Innovations about the benefits of dung beetles on livestock farms, their environmental and economic impact and why they aren't more prevalent in NZ... He talks with Selwyn MP Nicola Grigg about being back in Parliament after maternity leave, the major issues affecting her electorate a…
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On today's podcast, Dom talks with Game Animal Council General Manager Tim Gale about a private member's bill which would give hunters and anglers representation on the NZ Conservation Authority... He talks with Alex Gorringe from her family farm in Kawhatau Valley about its historic shearing quarters accommodation, Italian racing cars, gold and ho…
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Send us a Text Message. In this episode, Nikki interviews Alexis Sams about food allergies. Dr. Alexis Sams, is a functional medicine specialist, holistic healthcare practitioner and the founder of Renatrition Health & Wellness located in Phoenix, Arizona. With a focus on enhancing the well-being of those dealing with chronic pain and symptoms, her…
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On today's podcast, Dom talks with North Canterbury farmer Ian Knowles about dealing with drought, fire chairing the Hurunui District Landcare Group... He talks with Simon Lee from Glenaray Station in Northern Southland about the concept of 'lean farming', managing staff and its recent Beef+ Lamb NZ field day... He talks with Heidi Hitchman, founde…
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On today's podcast, Dom talks with Jack Cocks from Mt Nicholas Station about his recent presentation at the International Farm Management Association Congress in Canada, the major talking points discussed at the event and his work with Farmstrong... He talks with Agmatch CEO Ken Algie about its first decade in business, what services it provides ho…
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On today's podcast, Dom talks with dog trialling legend Merv Utting about his career highlights, the worst weather he's seen in decades and farming in his 80's... He talks with Laura Morrison from The Gullies near Marton about its Arts Residency... He talks with Katie Cooper, author of a new book, Rewena and Rabbit Stew'... And he talks with Fencin…
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On today's podcast, Dom talks with Charlotte Bell from The Clip about her wool coats made from wool produced at her family's Ngaripa Farm in South Canterbury... He talks with John McCaw from McCaw seeds about the main issues facing arable farmers, his various roles in the industry and being a finalist in next week's Arable Awards... He talks with N…
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On today's podcast, Dom talks with Stu Davison from HighGround Dairy about the latest Global Dairy Trade Event (+0.5%), the recent stock market freefall and whether Democratic VP running mate Tim Walz can help sway rural America to vote blue... He talks with Federated Farmers Otago President Luke Kane about its disagreements with the Otago Regional…
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On today's podcast, Dom talks with Lindy Nelson from Safer Farms about the increase in quad bike deaths, whether quad bikes are fit for purpose and its hugely successful Crush Protection Device initiative... He talks with entrepreneur Kate Guthrie about her Inxhale inhalers, life growing up on a farm in Kurow and her approach to fitness and wellbei…
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On today's podcast, Dom talks with Agriculture Consultant Ellie Cranswick about growing up farming in England, her consultancy roles and selling pet lambs... He talks with Gavin O'Donnell QSM about his farming career, balancing farming and conservation and life after farming... And he talks with Wonky Box co-founder Angus Simms about its new offeri…
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On today's podcast, Dom talks with Meat Industry Association Chair Nathan Guy about the recent Red Meat Sector Conference, the increasing competition in many of NZ's key export markets and signs of positivity in the sector... He talks with Bill Dowle from Natural Hound about his and soon-to-be wife Annabelle's range dog beds and covers using NZ woo…
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On today's podcast, Dom talks with farmer, author, keynote speaker and journalist Matt Chisolm about his new book, 'The Road to Chatto Creek'... REX Producer and reporter Jo Grigg talks with falconer Holly Turner from the Marlborough Falcon Trust about falcon rearing, birds of prey and her time in the UK learning about falconry... And Dom talks wit…
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On today's podcast, Dom talks with renowned agricultural journalist Sandra Taylor who's in Paris for the Olympics about her nephew Ben Taylor, who's part of the NZ rowing team, swimming in the Seine and croissants... He talks with Simon Millar, Executive Director with Pure Advantage, about its origins, purpose and vision for NZ's future... He talks…
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Send us a Text Message. In this episode, Nikki interviews Elizabeth about the benefits of Forest Bathing, also known as Shinrin Yoku. Elizabeth Mintun is a psychotherapist and mindful life coach. Elizabeth has a psychotherapy private practice in Columbus, Ohio and an online mindfulness-based life coaching practice. She also facilitates an online se…
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On today's podcast, Dom talks with Roger Green, owner of Maxwell Rodgers Fabrics, about having its wool throws featured in one of the world's leading interior magazines, his legacy with wool and the future of the industry... He talks with newly appointed Deer Industry NZ CEO Rhys Griffiths about his background, the opportunities for NZ deer velvet …
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On today's podcast, Dom talks with WeatherWatch CEO Phil Duncan about the latest severe weather warnings, which areas are in for heavy snow and which places will be warmer than usual... He talks with Westpac Head of Agribusiness Tim Henshaw about its latest Red Meat paper, an overview of the global red meat market and the outlook for the sector... …
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Join us for an inspiring conversation with Will Burrett, COO of Pāmu. Discover his journey from a young enthusiast to a respected leader in the agricultural sector. Will delves into the importance of resilience, adaptability, and the power of cultural connections. This discussion explores the heart of leading and growing in today's world. See omnys…
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On today's podcast, Dom talks with Dr Kioumars Ghamkhar from AgResearch about its prototype Map and Zap system which uses AI to hunt weeds and eliminate them with a laser... He talks with the principal of Springbank School in Kerikeri, Mike Warren, about its humble beginnings in rural Northland, its unique outdoor curriculum and its upcoming 30th a…
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On today's podcast, Dom talks with Beef+Lamb NZ Chair Kate Acland about an independent report which they commissioned calling for urgent action on key freshwater targets... He talks with Rebecca Durry from Kawakawa Station in the Wairarapa about their stunning walkway among the bush and farmland of the South East Coast, their glamping options and t…
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On today's podcast, Dom talks with Jeff Grant from the Aotearoa New Zealand Catchment Collective about its role, its makeup and the importance of the 300-plus catchment groups around the country... He talks with Fraser McConnell, co-founder of Mynd, about New Zealand Lion's Mane and its role in brain health, its unique properties and the fascinatin…
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On today's podcast, Dom talks with Pukekohe vegetable grower Allan Fong about his business, The Fresh Grower, growing conditions in Pukekohe and his growing social media presence... He talks with Becks Smith from The Whole Story about sustainability coaching, her new venture Solayer and her background as a vet... He talks with Richard McIntyre from…
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On today's podcast, Dom talks with Jay Reeve from The Rock Drive show about hunting, the food and fibre sector and the urban/rural connection... He talks with Susan McCaul from Petiquette about training farm dogs, pet ownership and Carriage Driving... He talks with Dr Bill Bishop about his award-winning efforts in establishing and running the Horse…
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Join us for an inspiring conversation with Simon Quilty, global analyst at Global Agri Trends. Discover the future of the red meat market and its global dynamics. Simon delves into market trends, climate impacts, and the evolving landscape of the red meat industry. See omnystudio.com/listener for privacy information.…
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On today's podcast, Dom talks with Sarah Reed from The Grumpy Merino about the business five years after she started it during lockdown, the challenges she's faced along the way and the latest range of wool products... He talks with Julia Jones, host of the Real Optimism podcast about social supermarkets and the economic climate... And he talks wit…
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On today's podcast, Dom talks with Shannon Mears from Mears Contracting about feral cats, predator control and pig hunting... He talks with WeatherWatch CEO Phil Duncan about conditions in North Canterbury, 'polar flares' and what is deemed 'normal' weather in New Zealand... And he talks with Nina Downer, winner of the 2024 Central Otago Young Viti…
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On today's podcast, Dom talks with Stu Davison from HighGround Dairy about the latest Global Dairy Trade Event (+0.4%)... He talks with Andrew Harman from Black Hawk Dog Food about dropping off gift packs to North Canterbury farmers... He talks with Craig McBeth, CEO of Dairy Farms NZ Ltd about beginning of the end as it looks sell off the assets a…
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Send us a Text Message. In this episode, Nikki interviews Sharon Falsetto Chapman about the similarities and differences between herbalism and aromatherapy. Sharon Falsetto Chapman, is a UK-certified aromatherapist, an experienced garden herbalist (and an associate member of the American Herbalists Guild), and an artisan botanical perfumer. Sharon …
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On today's podcast, Dom talks with the CEO of NZ Winegrowers Philip Gregan about difficult market conditions, drinking trends and the 2024 vintage... He talks with Mitchell Julian from Custom Lumber about his tool storage units, their popularity with farmers and juggling woodwork with dairy farming... He talks with Beef+ Lamb NZ Chair Kate Acland a…
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On today's podcast, Dom talks with the 2024 FMG Young Farmer of the Year George Dodson about winning the title while not 100% fit, the road to the final and what he plans to do next... He talks with Bryce McKenzie from Groundswell NZ about Team Ag meeting with Opposition MPs and its issue with Rabobank... He talks with 2024 Marlborough Young Viticu…
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Join us for an inspiring conversation with Carmen Sutton, Social Supermarket Lead at Foodstuffs North Island. Discover how social supermarkets are restoring dignity and respect by offering choice to those in need. Carmen delves into Foodstuffs' impactful role and the powerful holistic solutions created through community partnerships. See omnystudio…
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On today's podcast, Dom talks with Taylor Roos from the Millers Flat Tavern in Central Otago as part of the REX Rural Publican series... He talks with Alyssa Albert from Favoured Artisan Soap about operating her business out of the Chatham Islands... He talks with Stephanie Hassall, CEO of PurePods, about the growth of agritourism, its unique glass…
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On today's podcast, Dom talks with Danica Wells who, along with husband John, have moved from Northland to take up positions on a large station in Queensland... He talks with Scott Champion founding partner of Primary Purpose about its latest survey asking New Zealanders if they're open to the use of genetic technologies in food production... He ta…
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On today's podcast, Dom talks with Rob Wilson from Evolve Outdoors about its range of hunting and fishing apparel, its focus on sustainability and its new farming range coming out next year... He talks with WeatherWatch CEO Phil Duncan about what's in store for the next few days... He catches up with Craig Wiggins from 'Lead on a Gate, Talk to a Ma…
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As part of the new series on REX brought to you by Dairy Women’s Network in association with Figured and CMK we catch up with the Nolan’s, Addie and Kip. We also catch up with Associate Chartered Accountant Sally Coombe and Principal CMK Accountant John Dazley from CMK Accountants. Stay tuned for more episodes coming to you on REX, wherever you lis…
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We are joined by the CEO of Dairy Women’s Network, Jules Benton who is introducing an exciting new Series ‘Milking It’ on REX, brought to you by Dairy Women’s Network in association with Figured and CMK. Stay tuned for more episodes coming to you on REX, wherever you listen. See omnystudio.com/listener for privacy information.…
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On today's podcast, Dom talks with Stephen Beeby from Hive Energy about its new 100% natural sports fuel made from Parakore Honey... He talks with ag worker and horse handler Jaime Triggs who's currently in Canada on the Chuckwagon racing circuit... He talks with New Zealand Young Farmers CEO Lynda Coppersmith about this week's FMG Young Farmer of …
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The latest edition of Galbraith Podcasts brings a sit down with Jamie Addison-Scott and Lucy Yates of the Galbraith Commercial team. The panel's discussion includes their very different routes into the industry, what advice they have for those starting out their career and what challenges exist in 2024! Make sure to subscribe to Galbraith Podcasts …
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On today's podcast, Dom talks with Marlborough farmer Richard Dawkins about his recent trio to Asia as part of the Silver Fern Farms shareholder supplier delegation and his insights into those markets... He talks with Patrick Allen, winner of the 2024 Rabobank Management Project Award, about his horse trading business and his future plans... He cat…
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Join us for an insightful conversation with Cameron Bagrie as we explore New Zealand's economic landscape. We discuss the current state of banking, its role in economic development, and the critical impact of education on the economy's future. Cameron also addresses the growing divide in New Zealand and emphasizes the need for unity to achieve sust…
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On today's podcast, Dom talks with Rangitikei MP Suze Redmayne about why she entered politics, her and husband Richard's Coastal Spring Lamb family business and what she cooked for some of Auckland's top chefs... He talks with Farm Focus CEO Auriga Martin about the agri-business software platform, how she found her way to NZ from California and her…
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On today's podcast, Dom talks with Game Animal Council GM Tim Gale about the War on Wapiti Roadshow and the work of the Fiordland Wapiti Foundation... He talks with North Canterbury farmer Cam Henderson about his governorship roles and the path towards getting elected to co-op boards... He talks with Helen Palmer, GM of Science for Seafood Technolo…
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On today's podcast, Dom talks with Stu Davison from HighGround Dairy about the latest Global Dairy Trade Event (-6.9%)... He talks with Gavin Fisher from Off the Planet Organics about the healthy prices for organic milk, the demise of the Organic Dairy Hub co-op and his own organic farming operation... He talks with Taranaki dairy farmer Kane Brisc…
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Send us a Text Message. In this episode, Nikki interviews Marilu Wren about the Emotional Freedom Technique (EFT), also known as tapping. How it can help with chronic pains, stress, anxiety, and even limiting beliefs and money blocks. Marilu Wren, a Mum of four from the south of England, is an Advanced EFT Practitioner and Kinesiologist, alongside …
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On today's podcast, Dom talks to Kaikoura farmer and councillor Tony Blunt about regenerative farming, having the country's first Pure Pods on his farm and winning the Young Farmer of the Year title back in 1991... He talks with Rob Auld from Auld Farm Distillery about its new tasting room and bar, celebrating 100 years on the farm in Otautau and i…
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On today's podcast, Dom talks with the CEO of NZ Merino Angus Street about market challenges, getting back to core business and maintaining a premier position... He talks with Kris Orange from Downlands Deer about celebrating 40 years of the family trucking firm, the changes that have occurred over that time and his own deer farming operation... He…
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Join us this week as we dive into the world of live sheep exports with Mandy Matthews, a seasoned stockman with over a decade of experience. Mandy shares her journey from the quarantine feedlot to working aboard live export ships, revealing the rigorous standards and best practices in the industry. Discover the impact of the Livestock Collective's …
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