Meghan Dorman and Haley Erickson are sisters and besties – “sisties," if you will. Meghan is a Nutritional Therapist focused on the connection between the foods we eat and the way we act and feel. Haley is a Mental Health Therapist with a straight-talk style and creative ideas for helping folks master themselves and their relationships. With wit and occasional sarcasm, they break down big issues of the body and mind in a raw, real way. Haley sees private clients in-person and remotely throug ...

The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.

Amy Sapola, Pharm.D., FAIHM, IFMCP hosts the Nourish and Shine Podcast where she talks with passionate leaders in the fields of Nutrition, Functional and Integrative Medicine and Wellness providing inspiration and practical advice to nourish your mind, body and spirit, optimize your health and live a whole vibrant life. Subscribe to make sure you don't miss an episode on your favorite listening platform! Support this podcast: https://podcasters.spotify.com/pod/show/amy-sapola/support

Detoxing, Awakening & Inspiring the Sub-Conscious Mind, right now

Gardens are more than collections of plants. Gardens and Gardeners are intersectional spaces and agents for positive change in our world. Cultivating Place: Conversations on Natural History and the Human Impulse to Garden is a weekly public radio program & podcast exploring what we mean when we garden. Through thoughtful conversations with growers, gardeners, naturalists, scientists, artists and thinkers, Cultivating Place illustrates the many ways in which gardens are integral to our natura ...

Gardens are more than collections of plants. Gardens and Gardeners are intersectional spaces and agents for positive change in our world. Cultivating Place: Conversations on Natural History and the Human Impulse to Garden is a weekly public radio program & podcast exploring what we mean when we garden. Through thoughtful conversations with growers, gardeners, naturalists, scientists, artists and thinkers, Cultivating Place illustrates the many ways in which gardens are integral to our natura ...

A podcast for parents who need help navigating the muddy waters of feeding their kids. From starting solids to picky eating and body image concerns, join me for real life, down to earth conversations about how to nourish our kids. I may be a pediatric dietitian, but I'm also a mom, dealing with the same day-to-day craziness and joy of motherhood as my listeners. You’ll learn, you’ll laugh, and you’ll be inspired!

Join Dietitian, Rachael Cooper as she talks all things menopause and nutrition. Learn to nourish your body without restriction and bring the joy factor back into eating.

Praying Daily Podcast is your daily devotional full of encouragement with scripture readings, prayer, and suggested worship. Join us for a heartfelt prayer to enrich your day, nourish your soul, and draw you closer to God. Subscribe now so that you won't miss any episodes and let the power of daily prayer and scripture reading strengthen your faith in the Lord. Listen Monday through Friday. SUBSCRIBE TODAY! Send prayer requests to prayer@prayingdaily.org. Visit my website at: www.prayingdail ...

Welcome to Joy in the Storm, a podcast where we find hope and comfort in the midst of life’s challenges. Through the power of Christian poetry, we’ll explore the struggles and triumphs of the human experience, and discover the joy that can be found in the darkest of times. Join me, Faith Spencer , as we journey through the storms of life, and find shelter in the love and grace of God. Let’s weather the storm together, and emerge stronger and more radiant on the other side. #Poetry

Mothering can be an inspired journey to our most glittering, authentic, passionate, creative and connected selves. Through the mirror offered to us by our children, we are taken to every hurt, unmet need, and also every joy and excitement we’ve ever experienced. We want every woman and mother to give themselves and those around them the compassion, love and healing they so readily offer their children, but rarely allow themselves. Journey with us as we discuss the many layers of being a moth ...

Ready to transform your life into one you absolutely adore? Welcome to "I Created A Life I Love" – your ultimate destination for joy, growth, and self-discovery! Buckle up for an exhilarating journey filled with laughter, aha moments, and game-changing strategies. We're not just talking about living – we're mastering the art of thriving! Each episode is a treasure trove of research-backed wisdom, hilarious personal anecdotes, and real-talk about the ups and downs of crafting your dream life. ...

Welcome to SATIATE: Join author, functional nutritionist, and food psychology specialist, Sue Van Raes, for meaningful conversations about food and freedom. Food is never just about the food. How we relate to food provides important insight into other aspects of our lives that are calling for our attention. When you partner with your whole self in eating and living, you will soon learn how to elevate your personal freedom and joy with food and life. It is here you have access to your greates ...

A RELAXATION and LEARNING CHANNEL- Conversations that nourish body, mind and soul. Show Host: Yvette

Filling the Well is a podcast created to nourish, provoke, and inspire artists and arts leaders. Hear from creative changemakers as they share their takes on mental health, environmental conservation, cultural preservation, community well-being and much more. Filling the Well is a forum for dialogue, conversation, and learning. The views and opinions expressed in this podcast are those of the speakers and do not necessarily reflect the official policy or position of Arts Midwest.

The She is a Nourished Mom podcast is for moms who are tired of feeling worn out and ready to transition to winning in life as a mom and the woman God called her to be. Dr. LaToya, a self-care strategist, discusses topics on motherhood, wellness, and faith, so that moms will no longer feel depleted, but develop the necessary healthy habits to be nourished, renewed, and rejuvenated with biblical principles that bring peace, instead of self-pity. Connect with Dr. LaToya at www.sheisanourishedm ...

Welcome to Rooted Warriors, where your hosts Gina, Moe, and Kat turn every podcast episode into a riot of laughter, truth bombs, and sisterhood solidarity. Grab your coffee and buckle up for a spirited, authentic ride through life’s messiest moments with a generous side of humor and wisdom. Roll with the Rooted Warrior crew that doesn’t just scratch the surface topics, but dives headfirst into the deep end, armed with quirky humor and a whole lot of heart. We champion traditional values with ...

Welcome to Awakened Terrain, where sustainable architecture merges with spirituality, and nature’s wisdom guides our design journey. I’m Alexandra Bogusat, your heart-centered architect, dedicated to healing the disharmony between our built environments and Earth by fostering an awareness and reverence for the vital, yet unseen, threads that connect us to the land. On Awakened Terrain, we explore metaphysical perspectives to integrate the realms of spirit and nature into every aspect of desi ...

Welcome to my tent! Having a big tent is a concept I adopted from my dad. I make my tent big and invite lots of different people in. This is place for people of all backgrounds, opinions, experiences, and life journeys to share their stories. Here we can come together to listen to each other, challenge our own beliefs, and learn something along the way. I believe we are better humans the more people we bring into our tents. So welcome to mine!

Use brain science + the Bible together to manage emotions and overcome fear for more joy, peace + confidence in Christ! Discover practical emotional management tools and heartfelt wisdom for spiritual growth and emotional health in this multi-award winning podcast by author + ICF-certified NeuroCoach Alicia Michelle (ACC, CPLC). Each week Alicia shares insight from her work with hundreds of clients on breaking free from perfectionism, people pleasing and anxiety caused by "knowing" biblical ...

We have created this podcast to nourish your Recovery Soul. In this podcast we will explore strategies and proven actions that actually shift mindsets surrounding addiction and recovery, as well as meet real life Recovery Warriors that are living their dreams! The type of addiction is not important, only that you are Hungry for Change and Ready to Achieve your Highest Life Goals! So sit back, relax and Get Ready to Grow! Support this podcast: https://podcasters.spotify.com/pod/show/recoverys ...

If you are tired of feeling stuck, living with frustration or sadness, wishing for a better career, meaningful relationships, or just wanting to feel happier about your life with more ease and grace, then…It’s Time To Create A Yummy Delicious Life with Transformational Life Coach Shelley Whizin!

Break the cycle of generational trauma by doing your own work, connecting to your authentic self, so that you can raise children who won’t have to recover from their childhoods. Our Motto is: Raising Our Children, Growing Ourselves. Authentic Parenting explores how you can find more calm, connection and joy in parenting through the process of self-discovery and inner growth with a trauma-informed lens. Enjoy!

Here we celebrate the transformative power of creativity, intuition, and heartfelt connections. Immerse yourself in uplifting and deeply inspiring stories from a diverse range of guests, each sharing their unique perspectives. Delve into topics that enhance our consciousness, bringing more joy, presence, and peace into our everyday lives. Join us for compact yet impactful doses of inspiration, all designed to support and nourish your journey toward personal breakthroughs. Shine on You is you ...

Welcome to the Self Love Tonic podcast where we pull back the curtain on all things self-love, mental health and holistic wellness. I’m your host Christina Guzmán, a former clinical social worker on a mission to bring you the practices, stories and advice of inspiring women dedicated to helping you nourish your mind, body and spirit. Whether you’re seeking to cultivate a deeper relationship with yourself, regulate your nervous system or explore the latest in holistic wellness, you’ve come to ...

This podcast is for self-care seekers desiring to live a more joyful life. Each week we'll explore topics to nourish our bodies, exercise our minds, and uplift our souls, the essentials for joyful living.

Bringing together the voices of motherhood to encourage, connect with, and inspire women of all ages and stages of life. We believe in the power of sharing stories – of joy, struggle, grief, laughter, and everything in between that we experience as women. Listen in with host Kelly Jo, connect with other mamas, and learn from professionals as you grow more deeply connected to your own physical, spiritual, and emotional journey. Motherhood – from preconception to far beyond postpartum – is a w ...

Hello! welcome to YourMindfulSis, where we explore the art of mindful living, slow beauty rituals, and meditation practices to nourish your body, mind and soul. Join me on a journey of self-discovery, as we embrace the beauty of the present moment and cultivate a life filled with intention, simplicity, and inner peace 🥀 I share self love habits, guided meditations, and soothing beauty routines to help you slow down, de-stress, and reconnect with yourself. Whether you're looking to start a me ...

How did a people pleasing, shopaholic, mom completely change the trajectory of her life and finally start living on her own terms? Well, here's where you find out! The Basic B*tch Seeks Enlightenment podcast is dedicated to all things self development and spiritual growth for women who still want to feel...normal. You don't have to mediate at 5am, or renounce all possessions in order to find more purpose, passion, and joy in life. Join me as I share the life lessons and AHA moments that help ...

Did you know 85% of people have low self-esteem? Join Sarah Anne and Sarah Kelly for conversations about discovering our worth. Each of us has the potential to make a positive impact on the world. However, we often forget this and become disconnected from our true worth. Finding our worth is a lifelong journey that includes play, joy, pain, fear, healing, unlearning, re-learning, and more. In this podcast we share the good, bad and in-between around self-worth. You are worthy.

Sex Love Joy is a monthly interview-style podcast series hosted by Anaín Bjorkquist. She gets eclectic personalities to reveal intimate details about how they have created their own unique paths when it comes to all things Sex Love Joy. Listen in on these unfiltered, transparent, and authentic conversations that will help you embrace pleasure, explore sexuality and redefine your relationships. For more free resources and information about live events please visit: http://sexlovejoy.com Cover ...

Let's talk about Autism. The ups and downs for guiding an individual that is on the spectrum. Let's not forget about the parents and other children during out talks.

The Core Happiness™ podcast is geared towards inspiring listeners to become more mindful, gain clarity, and learn science based tips that will empower them to live their best lives while achieving personal and professional goals. Hosted by Master Certified Mindset & Positive Psychology Coach, Kacee Banks, each episode is crafted to send the message to listeners that they are not alone by sharing resources, tools, stories and experiences to encourage personal awareness and growth. Core Happin ...

Welcome to Ready to Exhale, where we prioritize the mental and emotional well-being of Black Women. In each episode, we center Black Women's voices so we can learn from their rich stories and expertise. As we listen to these rich stories, we gain a deeper understanding of what it takes to hold space for the fullness of who we are as Black Women. This podcast offers a brave space where you will be inspired to express your joy and find moments to exhale—no more waiting to exhale!

Welcome to the Truly Nourished podcast. We have one mission, to help women feel healthy, vibrant, and Truly Nourished in life. Each episode we dive into teachings that will help you: -Find more health in your relationship with food. -Find more joy living in your body. -Feel more nourished in your life. Rebecca is a registered dietitian-nutritionist who believes there is no one-size-fits-all approach when it comes to food. She'll teach you how to liberate yourself from "the rules of the world ...

Step into the serene sanctuary of self-care, where our journey of truth and mindfulness begins by dismantling the stigma surrounding mental health. Immerse yourself in profound conversations as we unravel the mysteries of mental health, meditation, and personal growth, exploring the profound impact of trauma on the nervous system. Join our nurturing community, where we uplift each other by sharing invaluable tools and services, gracefully navigating life's challenges with resilience. Prepare ...

Unlock the power within and unleash your true potential with Sovereign Goddess, the podcast that delves deep into the mysteries of the universe to uncover the secrets of energy, healing and empowerment. Join our journey as we explore the magic that lies within each and every one of us, and learn how to harness the power of the cosmos to live a life of abundance, purpose, and joy. Whether you're a spiritual seeker or simply curious about the forces that govern our world, Sovereign Goddess is ...

At Home is the podcast giving a voice to everyday people cooking everyday meals in everyday kitchens, hosted by Katerina Pavlakis aka The Intuitive Cook. We gather around the kitchen table to share the joys, frustrations, and unexpected deliciousness we find in everyday cooking beyond the noise of celebrity chefs, diet doctrines and glossy photos. Tune in for nuggets of home cooked intuitive wisdom that will awaken your culinary senses and inspire simple flavourful meals beyond rules and rec ...

Making Work Fun is the podcast for anyone who wants to feel less stressed and more excited about their work. Maria and Natasha are life coaches with more than 25 years of combined corporate experience. In this podcast, they share what they have learned from the corporate world + the world of entrepreneurship and coaching. They tackle a wide range of work-related topics such as perfectionism, toxic positivity, money, burnout, rest, and much more, in order to help you have more fun in your wor ...

Welcome. If you feel like you are held back by fear and negative self-talk, you’re in the right place. On this show we’ll explore the experiences & emotions that leave us feeling raw & can get in the way of living the life we truly want. After hitting rock bottom in 2015, I devoted myself to personal mastery & committed to being completely open & raw on my journey to becoming the best version of me. I created this channel to talk about the lessons I've learned, to nourish your soul & support ...

Welcome to Wellness with Becci. Wellness lies at the heart of our health - a notion that has gained widespread recognition in recent years. But what does it truly entail, and how does it influence our overall health and happiness? In this podcast, Becci’s goal is to inspire you, offering practical tips and insights to enhance your wellness journey. Amid the chaos of life, maximising our wellbeing is key to finding joy and vitality. Topics will range from debunking common myths to fostering s ...

Theresa Lear Levine empowers and provides therapeutic support to ambitious, entrepreneurial women who feel a calling to more effectively cope with and release stress, overwhelm and limiting beliefs so they can clear the path for their purpose, fulfillment, peace and joy to flourish and thrive! Her business, Becoming More Me with EFT, helps women become more of who they want to be as they positively transform, show up for themselves and others in greater ways, reclaim and stand tall in their ...

How do uninvited life challenges like chronic illness or loss change us? Psychotherapist Lauren Selfridge hosts compassionate, humorous conversations with people who have been there. Through their insights and wisdom, you're invited to explore the bigger questions about life: Why are we here? What does fulfillment really mean? How do our relationships nourish us? And what will we leave behind when we're gone?

Step into a world where health isn't just a goal—it's a tailored journey uniquely designed for you. Welcome to Metabolic Balance, your passport to a vibrant, balanced life powered by personalized nutrition. Hosted by Cherry Wills, head practitioner and CEO of Metabolic Balance ANZ, our podcast delves into the heart of the Metabolic Balance Program, an evidence-based nutrition program transforming lives around the globe. At Metabolic Balance, we believe that health isn't a one-size-fits-all f ...

Mindful Gratitude - Cultivating Gratitude and Mindfulness It’s easy to feel happy, grateful, and blessed when things are going well, but much more challenging to find the gratitude and the blessing in the heartbreak, disappointment, or struggle. Join us each week for a short mindfulness and gratitude practice to help build resilience, and feel more peace, tranquility, and joy. Our mission is simple, we want to help you calm your mind, and feel more peaceful and tranquil so you can live a mor ...

Tune into deep and resonant interviews to uplift your spirit and nourish your soul. Hosted by celebrated teacher, writer, and coach Shannon Algeo (Named '35 Under 35 to Watch' by Wanderlust), SoulFeed helps you find the power within you so you can show up in the world as your highest self.

What does it take to have an entrepreneur’s mindset? Join Dana James-Mwangi and Williams Brack as they uncover the stories, successes, and challenges of female founders and entrepreneurs of color. Grindset is recorded in Memphis, Tenn., presented by Epicenter, and powered by Kudzukian.

Kick off each week with Tony Award winning actress and host Celia Keenan-Bolger for Sunday Pancakes, a new podcast to nourish your head and heart. Every Sunday, Celia will sit down with one of her favorite artists for an intimate, candid conversation on the beauty and struggle of humanity and what keeps them feeling connected, motivated, and curious about the world around them.