Best Nutritiontips Podcasts (2024)

1
AF 205: Wealth Advisor and Podcast Host Colleen O'Connell-Campbell 1:09:47

2+ y ago1:09:47

1:09:47

Robyn talks to Colleen O'Connell-Campbell about financial wealth and how she helps guide her clients. Colleen O'Connell-Campbell, lead of O'Connell-Campbell Wealth Management at RBC Dominion Securities, was born and raised in the Ottawa Valley. She is a married mother of two young adults. Caring deeply about her community, she is actively involved …

1
AF 204: Kyleigh Marcotte Financial Solutions Advisor and Founder of Wealth Street Financial Solutions 56:29

2+ y ago56:29

56:29

Robyn talks to Kyleigh Marcotte about financial wealth and how she helps guide her clients. Kyleigh Marcotte is a Financial Solutions Advisor with Wealth Street Financial Solutions. Kyleigh founded Wealth Street Financial Solutions because she believes that everyone should have a clear path to financial freedom regardless of their current financial…

1
AF 203: Quickie - Financial Wealth & Health 7:02

2+ y ago7:02

7:02

Listen to an episode quickie about our next topic series and some of the guests that I have lined up for our show.

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AF 202: Human Design Guide & Leadership Coach Erin Claire Jones 49:31

2+ y ago49:31

49:31

Robyn talks to Erin Claire Jones about Human Design and how she uses it to guide leaders. Erin Claire Jones uses Human Design to help thousands of individuals and companies step into their work and their lives as their truest selves and to their highest potential. Her work as a guide, coach, and speaker has attracted a growing community of over 120…

1
AF 201: Human Design Coach Victoria Jane 1:02:43

2+ y ago1:02:43

1:02:43

Robyn talks to Victoria Jane about human design and how we can use it to go after our goals and take care of ourselves at the same time! Victoria Jane is a human design coach whose mission is to guide growth-oriented humans to live with less hustle and more flow. After a decade in Silicon Valley achieving everything she thought she was supposed to,…

1
AF 200: Human Design Mentor & Podcast Host of The Current, Nadia Last 1:08:23

2+ y ago1:08:23

1:08:23

Robyn talks to Nadia Last about Human Design as she walks her through her personal reading while also walking the listeners through all the aspects of Human Design and the different types. Nadia Last is an intuitive guide, an illusion clearer, and an energetic match to set your soul aflame. Nada leads transformational work through 1:1 mentorship, g…

1
AF 199: Luscious Hustle, Transformational Business & Branding Coaches 1:05:37

2+ y ago1:05:37

1:05:37

Robyn talks to the Luscious Hustle Ladies - Laura & Betsy Milne about how they are using Human Design in their personal lives and in their business coaching. Betsy Milne & Laura Milne are transformational business and branding coaches, podcast hosts, and creators behind the growing tribe and coaching brand, Luscious Hustle! So you’re probably think…

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AF 198: Quickie: Next Topic Series & Upcoming Guests - Human Design 11:23

2+ y ago11:23

11:23

Listen to an episode quickie about why I've chosen Human Design for our next topic series, the upcoming guests and a real quick life update.

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AF 197: Intuitive Motherhood, Health Coach and Mom Angel Rockwell 57:55

3y ago57:55

57:55

Robyn talks to Angel Rockwell about her passion for helping mothers transition into motherhood. Angel is an Intuitive Motherhood & Certified Health Coach. She helps new moms decrease stress and anxiety to navigate motherhood with confidence and ease without having to spend hours a day on self care. So many women struggle in the early stages of moth…

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AF 196: Anti-Aging Disruptor & Working Mom Hanieh Sigari 54:30

3y ago54:30

54:30

Robyn talks to Hanieh Sigari about her experience as an entrepreneur, her passion about learning about the aging process and her journey as a mom so far. Hanieh Sigari is an entrepreneur, biochemist, and anti-aging industry disruptor. Her Al-driven skincare start-up brand, Qyral, is the culmination of a lifelong mission to improve lives and increas…

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AF 195: Entrepreneur, International Speaker, Artist and Mom of 2 Kristina Mand-Lakhiani 59:21

3y ago59:21

59:21

Robyn talks to Kristina Mand-Lakhiani about her experience as an entrepreneur, international speaker, and artist. She started her career in a government office in her native Estonia and, by her mid-20s, achieved a level of success mostly known to male politicians at the end of their careers. It was shortly after that Kristina and her husband Vishen…

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AF 194: Professional Performer, Dancer, Fitness Instructor and Mom of Almost 2 Rachelle Ganesh Bain 1:05:05

3y ago1:05:05

1:05:05

Robyn talks to Rachelle Ganesh Bain about her experience as a performer, dancer, fitness instructor and mom! Rachelle has always been passionate about movement. Movement and teaching people to love how they move became a focus for her as she eventually became a professional performer, dance, and fitness instructor. In recent years, while pregnant w…

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AF 193: Outdoor, Travel, Adventure Writer and Mom of 2 Meghan Ward 1:06:30

3y ago1:06:30

1:06:30

Robyn talks to Meghan Ward about her experience as a working mom/entrepreneur transitioning to a mom, a mom of 2 and now a working mom. Meghan J. Ward is an outdoor, travel, and adventure writer based in Banff, Canada, and a Fellow of the Royal Canadian Geographical Society. Meghan has written several books, as well as produced content for films, a…

1
AF 192: Working Woman to Mom to Working Mom - Always An Alpha Female 29:07

3y ago29:07

29:07

In this episode, I share what's been going on since my last solo episode including returning to work full-time. I also share what to expect for the next topic series around working women turned mom turned working mom.

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AF 191: Diversity, Equity and Inclusion Advocate Sharita Day 53:57

3y ago53:57

53:57

Robyn talks to Sharita Day about leaving the corporate workplace to become a Diversity, Equity and Inclusion advocate. Sharita Daya is a purpose-driven Innovator and a Diversity, Equity, and Inclusion advocate, Coach, and Advisor. She is passionate about leveraging the power of technology to drive social change and to create an equitable and inclus…

1
AF 190: Build Without Burnout Entrepreneur Mallory Rowan 50:16

3y ago50:16

50:16

Robyn talks to Mallory Rowan about working while in school, launching a six-figure business and hitting burnout and then what she does now to take care of herself as an online entrepreneur. When Mallory Rowan was 22, she built a global, multi-six-figure e-commerce business on a student budget. They were scaling incredible fast but then it happened:…

1
AF 189: Chaos to Calm Entrepreneur Karen Yaworsky 46:29

3y ago46:29

46:29

Robyn talks to Karen Yaworsky about leaving the corporate fitness world to become an entrepreneur and how she came to launch The Chaos to Calm Method. Karen has been in the Health and Fitness industry for over 22 years. She is a Registered Holistic Nutritionist, Culinary Nutrition Expert, Personal Trainer, Yoga Instructor, Fascial Stretch Therapist…

1
AF 188: Eating Psychology and Tanning Entrepreneur Nadine Dumas 42:22

3y ago42:22

42:22

Robyn talks to Nadine Dumas about leaving the corporate world of accounting to become an entrepreneur. Eating Psychology Practitioner, Mind-Body Nutrition Coach, mother, a former accountant turned entrepreneur, 11x international cover model, and a leading businesswoman and influencer in the worldwide fitness market. I have spent the last decade hel…

1
AF 187: Life Update & Next Topic Series 21:17

3y ago21:17

21:17

In this episode, I share what's been going on since the start of 2021 and our move back across the country home to Ottawa, Ontario. I also share what to expect for the next topic series around corporate women turned entrepreneurs (online entrepreneurs).

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AF 186: Birth Story Medicine with Julia Nichol 2:19:11

3y ago2:19:11

2:19:11

In this episode, Julia Nichol from Intuition Parenting Support Services takes me through a Birth Story Medicine or Listening Session. We then chat about what Birth Story Medicine is and how it can impact a mother's healing from birth trauma. Julia Nichol is the founder and owner of Intuition Parenting Support Services. She supports families in so m…

1
AF 185: Twin Pregnancy Experience 33:39

3y ago33:39

33:39

In this episode, I share details about my twin pregnancy, symptoms I experienced in each trimester, and what I did to support my health.

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AF 184: PCOS Warrior and Naturopath Dr. Samina Mitha 51:56

3y ago51:56

51:56

Dr. Samina Mitha is a licensed and registered Naturopathic Doctor. She is passionate about helping patients find true clarity and confidence in their health using evidence-based natural therapies. Dr. Samina strives to provide empowerment, support, and education to patients with hormone health concerns in a compassionate environment. Dr. Samina foc…

1
AF 183: Holistic Life Coach, Author and Fertility Warrior Podcast Host Robyn Birkin 1:11:38

3y ago1:11:38

1:11:38

For some people, having a baby is easy, but for others, like Robyn, it's a long and tough rollercoaster. Her journey starts off just like most of us. She thought having a baby would take no time at all. A year later, she found herself at the fertility clinic, and several ovulation inductions, IUI's, IVF cycles, OHSS, and a miscarriage later, finall…

1
AF 182: Our IUI Story and Fertility Resources 38:46

3y ago38:46

38:46

In this episode, I share details about our IUI procedure that led to the conception of twins. I share resources around working with a naturopath while working with a fertility clinic, the local Ottawa acupuncturist that I saw the month of the procedure, and how the day of the IUI went.

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AF 181: Mom To Be & Fertility Nutritionist Emma George 1:06:47

3+ y ago1:06:47

1:06:47

Emma George is a Registered Nurse and Holistic Nutritionist, with a special interest in reproductive health and fertility. Emma is extremely passionate about helping others get to know their body better as a way of achieving their reproductive health goals. She loves educating and inspiring change through her Instagram account, online courses, and …

1
AF 180: My Infertility to Fertility Journey 23:08

3+ y ago23:08

23:08

In this episode, I share what our infertility journey looked like for 2 years, testing, and what I did to be able to conceive twins in November of 2019. I share resources in terms of how to work with your family doctor, fertility clinic, naturopaths, and more.

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AF 179: Fertility Naturopath & Mom of 2 Dr. Rachel Corradetti-Sargeant 1:04:31

3+ y ago1:04:31

1:04:31

Dr. Rachel Corradetti-Sargeant, ND was destined for a career in Naturopathic Medicine – she’s part total science nerd and part no-holds-barred health nut. During her undergraduate studies in Kinesiology at the University of Western Ontario, she learned that conceiving would likely be a struggle. She worked with a naturopathic doctor to overcome the…

1
AF 178: The Alpha Female Podcast Is Back! 13:33

3+ y ago13:33

13:33

In this episode, I share what I've been up to for the past year since putting the podcast on hold at the end of 2019. I also share what to expect in terms of the upcoming series on the show.

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AF 177: International Wellness Expert & Enlightened Academy Founder Adri Kyser 47:08

4y ago47:08

47:08

Adri Kyser is an international wellness expert who has spent the past 15 years helping highly-driven women stop feeling stressed and overwhelmed and start living a happier, healthier and more fulfilling life. Using her Enlightened Alchemy method, she has helped thousands of women worldwide achieve everything from reduced pain and stress to increase…

1
AF 176: Pranashanti Owner & Kundalini Yoga Teacher Devinder Kaur 1:07:00

4y ago1:07:00

1:07:00

Devinder Kaur is the owner & director of PranaShanti Yoga Centre in Ottawa, Ontario. Attend a Kundalini class with Devinder, and you’ll experience why students have studied and practiced with her for well over 15 years. Her strong interpersonal approach to teaching helps people reach their individual goals and empower themselves through yoga. While…

1
AF 175: Theme Weaver – The Other Eight Limbed Path of Yoga 27:46

4y ago27:46

27:46

In this episode, I talk about the other eight limbs of yoga and more specifically utilizing Themes in yoga classes. If you’re a student, hopefully, this will enhance your practice and if you’re a new yoga teacher I highly recommend picking up the book Theme Weaver to enhance your teaching skills.

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AF 174: Ziva Meditation Founder & Author Emily Fletcher 58:09

4y ago58:09

58:09

Emily Fletcher is the founder of Ziva Meditation and the leading expert in meditation for extraordinary performance. Her book, Stress Less, Accomplish More, debuted at #7 out of all books on Amazon. The New York Times, Good Morning America, The Today Show, Vogue, and ABC News have all featured Emily’s work. She’s been named one of the top 100 women…

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AF 173: Limb 1 & 2 of Yoga – The Niyamas & Yamas 25:36

4y ago25:36

25:36

In this episode, I talk about the eight limbs of yoga and more specifically Niyamas and Yamas. While reading the Inner Tradition of Yoga for my Yoga Teacher Training I was introduced to these concepts and then we would discuss them further in our training. I thought I’d share them on the podcast for those that haven’t heard about them yet. Enjoy!…

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AF 172: Yoga Adventure Retreats Founder, In-Alignment Yoga Teacher Trainer, and Yoga Teacher Aleysha Derksen 53:51

4y ago53:51

53:51

Aleysha Derksen is a hands-on yoga teacher who loves to lead a strong and intentional flow. She is a full-time teacher, with firm roots in the Ottawa yoga community and a connection to her students. Aleysha’s classes are fun, dynamic and progressive, weaving the physical practice with spiritual teachings and inspiration centered around a focus or t…

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AF 171: The Autoimmune Thriving Program 22:12

4y ago22:12

22:12

In this episode, I talk about my brand new Autoimmune Thriving Program. It’s open for enrolment and the cart closes August 21st! If you are newly diagnosed with an autoimmune disease I’d love for you to see if it’s a fit for you. If you don’t have an autoimmune disease but know someone who does would you forward this episode to them to have a liste…

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AF 169: Autoimmune Thriving Program – Meditation Teacher – Alex Ure 1:09:12

4y ago1:09:12

1:09:12

Alex Ure is a yoga and meditation teacher in Ottawa, Canada. With over 500 hours of training, she is passionate about teaching in ways that bridge gaps between ancient wisdom and modern-day. In 2018, she completed her 200-hour meditation teacher training in Sedona at Mclean Meditation Institute. She focuses on teaching meditation tools that can be …

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AF 168: Autoimmune Thriving Program – Chiropractor – Dr. Joe Vomvas 1:01:32

4y ago1:01:32

1:01:32

Dr. Joe Vomvas is a Chiropractor, Acupuncture provider and Strength and Conditioning specialist located in Toronto, Ontario. Dr. Vomvas also has pursued Continuing Education opportunities in Active Release Techniques, Traditional Chinese Medicine Clinical Acupuncture, a Certified Functional Capacity Evaluator through Metriks Education and he is als…

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AF 167: Autoimmune Thriving Program – Naturopathic Doctor – Dr. Rachel Corradetti 1:07:31

4y ago1:07:31

1:07:31

Meet Dr. Rachel, she’s a board-certified Naturopath. She was my Naturopath after my MS diagnosis and has been instrumental in my healing journey. She studied at the National College of Natural Medicine in Portland, Oregon and the Canadian College of Naturopathic Medicine in Toronto, Ontario. She is licensed through the College of Naturopaths of Ont…

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AF 166: Autoimmune Thriving Program – Registered Holistic Nutritionist – Chantale Michaud 53:10

4y ago53:10

53:10

Chantale Michaud is the Registered Holistic Nutritionist behind Eat Heal Love. She was diagnosed with Multiple Sclerosis in 2001 and has been health-conscious and relapse-free since 2007! On her website, she writes “These days, I don’t feel as though I’m simply living with the illness — I’m thriving.” Her goal is to help others achieve optimal well…

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AF 165: Lifestyle Design Coach & Business Mentor Taylor Lou 1:15:26

4y ago1:15:26

1:15:26

Taylor Lou is a lifestyle design coach and business mentor who specializes in helping multi-passionate millennial women connect deeply to self, curate a dreamy life, and sustainably launch their brand and biz online. She has been an entrepreneur for six years and is certified in Life and Success Coaching, Image Consulting, Neuro-Linguistic Programm…

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AF 164: Former Miss Singapore and Founder of Soul Rich Woman Genecia Alluora 34:17

4y ago34:17

34:17

Genecia Alluora is former Miss Singapore and Southeast Asia Woman of Excellence in 2010. She is the Founder of Soul Rich Woman, the #1 female entrepreneur network in Southeast Asia that connects more than 12,000 women across the region, with presence in 7 countries including Singapore, Malaysia, the Philippines, Vietnam, and Indonesia. Prior to thi…

1
AF 163: StongHER Founder and Confidence Crown Podcast Host Lisa Hyde 53:15

4y ago53:15

53:15

Lisa Hyde epitomizes today’s woman. She is the author of BE StrongHER, a guide to building confidence, an entrepreneur, beauty, health & wellness expert, retail trend spotter, sought-after public speaker, and advisor to the next generation of entrepreneurs with The Confidence Crown podcast. Lisa offers hard-won wisdom gleaned from working as a Tale…

1
AF 162: Masculine & Feminine Energy Habits 32:34

4y ago32:34

32:34

In this episode, I talk about habits that support Masculine and/or Feminine Energy. I share an update about what I’m up to building out the Autoimmune Thriving business and then the 2019 Summer Bucket List.

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AF 161: Soul Igniter and Feminine Flow Teacher Maddy Moon 1:08:00

4y ago1:08:00

1:08:00

Maddy Moon is a walking permission slip, soul igniter and devoted teacher. Her mission is to see into the truth of those who are a full-body yes to releasing societal expectations, feel all the feels, soften into their being and acknowledge their deepest truth. Little excites her as much as helping “take charge” women with a black-and-white mentali…

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AF 160: Leadership & Business Coach and Sexy Soulful Success Podcast Host Emily Cassel 56:06

4y ago56:06

56:06

Emily Cassel is a Leadership & Business Coach for ambitious women entrepreneurs across the globe, and the host of the podcast, Sexy Soulful Success. While earning her BA in Psychology + Marketing from an all-women’s college, Chatham University [Pittsburgh, PA, USA], she found an endless passion for women’s changing roles in leadership, the field of…

1
AF 159: Wounded and Divine Masculine / Feminine Energy with Luscious Hustle Co-Founder, Business / Branding Coach and Podcast Host Betsy Milne 1:07:52

4y ago1:07:52

1:07:52

Betsy Milne is a transformational business and branding coach, speaker and podcast host, on a mission to empower women with the tools and motivation they need to turn a spark of an idea into full-fledged businesses and sought after brands. After silently suffering for years with serious health problems, burnout and major stress from her corporate c…

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AF 158: WildHER Founder and Women’s Empowerment Leader Katie Wilken 58:22

4y ago58:22

58:22

Katie Wilken is someone who is deeply passionate about the empowerment of Women. Through her brand WildHER she aims to teach, share, move & hold space for Women to discover that they each have what it takes within themselves to create their best lives using the power of Women’s Circles as the main vehicle for our Liberation. You can find her on sta…

1
AF 157: Masculine & Feminine Energy 23:59

4y ago23:59

23:59

In this episode, I talk about everything from what is Masculine & Feminine Energy to Yin & Yang, Shiva & Shaki and Sun & Moon Energy. Have a listen as this is the first episode in the next series of topics all around Masculine & Feminine Energy.

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AF 156: Elemental Alchemy Founder, Ayurveda Practitioner, Holistic Health Educator, and Tea Maker, Sachi Doctor 1:16:04

4y ago1:16:04

1:16:04

Sachi Doctor is the founder of Elemental Alchemy, offering personalized wellness services and handmade self-care products to support those navigating their way towards sustainable health. She is an Ayurvedic practitioner, holistic health educator and tea maker from a lineage of Indian healers and doctors and has been imbued in both Eastern traditio…