Nonviolent communication is a process that consists of an intention to contribute to our own well being, and the well being of others, compassionately. So that whatever we do is done willingly, not done out of guilt, or shame, or fear of punishment, or trying to buy love, by submitting to what we think others expect us to do. That we give solely out of the joy that comes naturally from contributing to life. Our own life and the lives of others. --- Leave a message to be included on this podc ...
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This Podcast is dedicated to sharing, learning, and discovering the fundamentals of Nonviolent Communication based on what I have learned from Marshall Rosenberg's classic book "Nonviolent Communication" and many of his videos. It is my intention to share what I have learned and to help those who truly want to become better communicators to avoid some of the common mistakes I see over and over when people attempt to practice NVC. It is truly an amazingly powerful way of speaking and being an ...
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"Engineering Peace with Thom Bond” is a real-life look at how peace is becoming a reality on our planet. It's also a personal resource to help empower us to create the change we want to see in the world. Listen to practical tips and wisdom from Thom's workshops and training sessions to help make peace a reality in your own life. Episode by episode, witness and be part of the story of peace on our planet.
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Valiant Growth is a podcast on personal development that empowers you to earn self-esteem, build amazing relationships and achieve freedom! Self improvement is a varied field, and topic choices reflect on that: from personal finances and productivity to relationships, the podcast provides actionable, in-depth strategies to build an amazing life.
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Changing the Conversation - Difficult Conversations and Needs Awareness
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45:15
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Thom and his colleague, Clara Moisello, PhD (Co-Director of NYCNVC), team up in this second installment of their "Needs Awareness" series. In this episode, they explore how we can reimagine and navigate difficult conversations, through the lens of Needs Awareness. Support the showBy Thom Bond
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In this episode, Thom and Clara Moisello talk about the development and application of "Needs Awareness". They discuss what it is, how it changes the nature of human interaction, and brings hope to those seeking a more peaceful and compassionate existence for themselves and the world at large. For a copy of the needs list go to - https://www.nycnvc…
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Waging Peace from New York to Tel-Aviv - The Work, Dreams and Sorrows
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45:46
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In this episode Thom talks with Israel-based psychologist, counselor, mediator and NVC trainer, Eran Teicher about their experiences, challenges and perspectives as peace activists, educators, and two earthlings doing their best to make a difference. In this episode, listeners will get insights, inspiration and know-how from these two peace educato…
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Peace Educators Speak Out - Tending the Garden of Nonviolence in 2024
1:10:56
1:10:56
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In this insightful, inspiring episode, Thom Bond (from New York), talks with fellow peace educators, Cory Tyler (from Los Angles) and Samuel Odhiambo (from Kenya) to share the big picture of nonviolent systems in a world full of hatred and violence, including how they (and you) can be hopeful, living on such a turbulent planet. Subjects include, Th…
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In this thought-provoking installment of "Engineering Peace with Thom Bond" Season 3, Episode 4: "Fear = Attention... Why," Thom delves into the intricate dynamics of fear, safety, and the internal mechanisms that generate attention within us. Join us as Thom unpacks the profound connections between fear and our sense of security, offering deep ins…
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In this enlightening installment of "Engineering Peace with Thom Bond" Season 3, Episode 3: "The Radar System of Feelings," Thom unveils the profound purpose behind our emotional landscape, revealing how feelings serve as our radar system, guiding us to recognize when our needs are either fulfilled or unmet. Join us as Thom sheds light on this fund…
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In this episode of "Engineering Peace with Thom Bond" Season 3, titled "Turning Judgments into Something Useful," Thom explores the art of understanding needs behind judgments. Join us for a transformative journey as he reveals the power of turning judgments into valuable insights. Gain practical wisdom on connecting judgments to unmet needs, foste…
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In this captivating episode of "Engineering Peace with Thom Bond" Season 3, Thom delves into the profound concept of "Everything We Do, We Do to Meet a Need." Join us as Thom shares the invaluable gift of vision and heightened awareness of our needs. Get ready for an insightful exploration that seamlessly combines wisdom, compassion, and practical …
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In this Podcast I talk with two NVC Entrepreneurs about some of the exciting concepts they are working with in relation to Nonviolent Communication, including Machine Learning and A.I. ★ Support this podcast on Patreon ★By Micah Salaberrios
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Breakthrough Virtual Reality Empathy Training For Police - Coming to a Police Department Near You
32:41
32:41
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In this "What Peace Sounds Like" Episode, Thom brings listeners up to date on a project that has formed through his work here on this podcast. It is the next chapter in this real-life practice of Peace Engineering, a chapter which began with his series here with Reverend Dr. Michael Christie titled "A Conversation Between Two Americans". That episo…
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Thom talks about how being connected to oneself first increases our ability to create more connection with others, and self-care for ourselves. Support the showBy Thom Bond
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The Vital Self-Empathy Skills of Mourning and Celebration
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4:53
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Thom talks about two self-empathy practices that help us take care of ourselves in a world full of horrors and miracles. Support the showBy Thom Bond
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Thom talks about the importance of empathy from others in overcoming "stuckness" in our self-empathy process. Support the showBy Thom Bond
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What Marshall Rosenberg Didn't Like About Nonviolent Communication
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In this episode Thom discusses the things that were troubling for NVC creator, Marshall Rosenberg and how that effected the creation of The Compassion Course. Thom also discusses the "technology" of the course and what he has done to improve the way that we learn Marshall's work. Support the showBy Thom Bond
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Interview With An ART of NVC Platinum Level Graduate
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57:39
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I Interview Brent Cunning about his NVC experience. He is a graduate of the Platinum Level Program from Patreon.com/artofnvc. A month long NVC training involving 3 1hr coaching sessions a week.By Micah Salaberrios
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This episode goes over some pointers for dealing with polarizing topics, especially with someone who has the opposite views as you.By Micah Salaberrios
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Thom talks about how self-empathy can help us make life-serving choices when we are triggered or upset. Support the showBy Thom Bond
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This episode goes over instances where it is helpful to switch back and forth between NVC and Emergency Empathy.By Micah Salaberrios
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This episode goes over the relationship between our Ego and NVC and why sometimes it can be so challenging to actually use NVC when we feel triggered.By Micah Salaberrios
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This episode goes over the importance of building trust and connection while having an NVC conversation.By Micah Salaberrios
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This episode goes over a very common and crucial to be aware of occurrence that happens right before you have a break through while doing NVC.By Micah Salaberrios
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A few pointers and tips for dealing with common situations during the holidaysBy Micah Salaberrios
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This is a workshop clip where Thom gives us a powerful and practical way to explore the breadth and depth of our shared human needs. Support the showBy Thom Bond
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This is a workshop clip from Thom about the discipline of not speaking while angry, and a moment Thom had with his teacher and friend, Marshall Rosenberg. Support the showBy Thom Bond
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What Goes on for You? The Life Energy (feelings and needs) under Dirty Dishes and Bedrooms
1:36
1:36
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Thom talks about the profound value of asking about Life Energy (feelings and needs) in the current moment. Support the showBy Thom Bond
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Thom describes a way to see ourselves as an empathic presence. Support the showBy Thom Bond
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Thom talks about how we can start to deal with people we call Narcissists. Support the showBy Thom Bond
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A closer look at why we like chocolate so much. Support the showBy Thom Bond
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Thom talks about choices we can make when we don't have a shared understanding or "shared reality" with others. Support the showBy Thom Bond
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In this episode I talk about what takes to get good enough at NVC to be able to use it in real life tense situations with a high degree of success.By Micah Salaberrios
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When Your Partner Doesn't Like You Using NVC
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6:08
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In this episode I talk about some strategies if your partner doesn't like when you use NVC artofnvc.com artofnvc.teachable.com patreon.com/artofnvcBy Micah Salaberrios
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In this episode I go over a few slight adjustments I have made to how I use NVC artofnvc.com artofnvc.teachable.com patreon.com/artofnvcBy Micah Salaberrios
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Extra: For Train - Begging Adventures in Vienna
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6:23
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Text: https://drive.google.com/file/d/1DO0FQdsnsSLtAwSa29g4FdnNT0VVfDQF/view?usp=sharing
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Extra: Eternal Past, Permanent Present - Growing Up in the Ruins of Post-Communist Romania
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8:09
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A short piece I wrote about the material culture of post-Eastern Bloc, pre-EU Romania that I grew up in. Photo credit: evz.ro, Bianca Zaharescu - It's Bucharest in 1996, I was there too. The text and some pictures: https://docs.google.com/document/d/1Rmy_kTZDiThV0G6msDEufoyX_-05M65tJVM_fCsG2TY/edit?usp=sharing…
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In this episode I go over how staying present is crucial for successful NVC and I offer some strategies to help remain present even while triggered. artofnvc.com artofnvc.teachable.com patreon.com/artofnvcBy Micah Salaberrios
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In this episode I go over how the 80/20 principle applies to NVCBy Micah Salaberrios
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In this episode I go over how to prepare when you know you have an upcoming conversation that will require NVC.By Micah Salaberrios
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In this episode we focus on how to use NVC to create clear boundariesBy Micah Salaberrios
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In this episode I go over the three main types of Specific Requests; Action based, Clarity based, and Connection based. artofnvc.com artofnvc.teachable.com patreon.com/artofnvcBy Micah Salaberrios
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Common Emergency Empathy Feelings and Values
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9:45
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In this episode I go over some of the most common and versatile feelings and values you can use when doing Emergency Empathy.By Micah Salaberrios
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Retired NYC Detective recalls his Ah-ha Moment in Dialog and Deescalation Training
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0:29
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New Dialog and Deescalation Training for Police starts July 7th. For the whole talk, listen to Episode 3. Support the showBy Thom Bond
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An Interview with Marshall Rosenberg 2015
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51:05
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An Interview with Marshall Rosenberg 2015
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Marshall Rosenberg Einfuhrung in die Gewaltfreie Kommunikation Teil 3 & 4
1:35:35
1:35:35
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Marshall shares the message of nonviolent communication for a German audience accompanied by a translator. Parts 3 and 4.
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In this episode I go over 10 tips to improve your effectiveness at using NVC.By Micah Salaberrios
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In this episode, Thom interviews his former student and current training partner- a seasoned police officer from NYC who has successfully used, and now teaches, empathic interaction to encourage nonviolent resolutions and arrests. Listen in as Thom and Ret. NYC Police Detective Anthony Torres talk about their history and how Anthony applied what he…
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Marshall Rosenberg Einfuhrung in die Gewaltfreie Kommunikation Teil 2
2:34:57
2:34:57
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Marshall shares the message of nonviolent communication for a German audience accompanied by a translator.
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Are Humans Naturally Compassionate or Violent?
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4:17
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Thom answers a seemingly deep question about our nature. Support the showBy Thom Bond
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Marshall Rosenberg Einfuhrung in die Gewaltfreie Kommunikation Part 1
2:25:53
2:25:53
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Marshall shares the message of nonviolent communication accompanied by a German translator
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This is a segment of Thom's recent Compassion Course Anger workshop where he paints a big picture of where we are today as individuals and as a planet when it comes to anger - and shows us something we can all do about it. In this session, Thom talks us through the transformation of anger with needs awareness. From the inner process of self-empathy…
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PEACE TALKS: Nonviolent Communication (KUNM Airdate: June 27, 2003)
1:16:46
1:16:46
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Peace Talks is a series of public radio programs that investigates how people can make peace and pursue nonviolent solutions to conflict - within themselves, their families and communities, and the world. In addition to the KUNM half-hour series, a national series is in development. Each episode of Peace Talks national series would be recorded befo…
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