show episodes
 
I AM A SPARTAN! OCR PODCAST is a podcast that is going to be about spartan racing an OCR lifestyle and the people that are living it! My name is Scott and I enjoy talking about spartan an ocrs on any level . This is going to be very laid back an chill podcast that I am hoping will be fun for everyone that enjoys the sport. Podcasting is new to me so please be patient with me.
 
Hosted by Alexandre Bellemare and Olivier D'Anjou, this podcast offers tips and tricks in the daily use of assistive technologies for the blind and low vision users. Many different topics are covered in this podcast. You'll learn about Braille displays, screen readers (JAWS, NVDA, VoiceOver, TalkBack), OCR technologies, recent technology innovations, and much more.
 
Created for those who have never ran an obstacle course race (OCR) and want to, those who are weekend warriors who are looking to become elite obstacle course racers, and those elite racers who are want to keep up to date with the community. Whether you are into mud run’s, marathons, ultra-marathons or adventure racing we have something for you! We will be talking to professional racers, personal trainers, fitness coaches, nutritionists and race creators to bring you the best practices to ge ...
 
Check out our website at www.RiseUpRadio.net The Rise Up! Radio Podcast shares the inspiring stories and strategies used by our world-class guests who were able to breakthrough barriers, transform their lives and are now impacting the world. Rise Up! Radio is for YOU, my inner circle of friends who may have found themselves to be hurt, depressed, frustrated or confused, no matter what level of success you may have achieved. Rise Up! Radio is for YOU, who need’s a breathe of positivity, laugh ...
 
Security In 5 brings you security news, tips and opinions on information IT and general security in about five minutes. Straight and to the point information in a timeframe you can easily listen to in one sitting. Whether you are a security professional or someone that wants to keep personal data safe this podcast will cover everyone. Be aware, be safe, welcome to Security In 5.
 
Whether you want to dominate your next obstacle race or just get started in obstacle racing, Beni Gifford - from ObstacleDominator.com - will answer your questions and give you every training, nutrition and racing tip you need for Spartan Race, Tough Mudder, Savage Race and any other obstacle and adventure race.
 
Welcome to the World’s Toughest Podcast, where we talk about any Obstacle Course Race you’d like, as long as it's World’s Toughest Mudder. Each week we talk to members of the WTM Community and share stories of success and failure in the single greatest event in OCR. The Worlds Toughest Podcast is a production of Contender Media and is not affiliated with Tough Mudder or TMHQ. Opinions expressed are those of the host and guest and are not necessarily the opinions of Tough Mudder. But they mig ...
 
Getting started in Obstacle Course Racing (OCR) with TheAthElite's Steve & Steph, NBC's Spartan Race TV Series Season 1 Contestants Did you just learn what the acronym "OCR" even means? You are in the right spot! OCR Radio was created for those just getting started in OCR to those who have some races under their belt and working to improve their standings in their age group and possibly even give an elite heat a try.
 
Inspiring interviews with exciting people involved in the rapidly growing sport of OCR or obstacle course racing. Interviews with event founders, elite and normal OCR athletes, mud run fanatics, obstacle course racing businesses. Podcasts cover gear review, training, and nutrition, events, obstacles and courses and all things related to OCR or mud running and how to enjoy this dirty sport.
 
This is it, my lockdown 40th Birthday 2020 has come and gone! It's time to find out the truth, do we hit 40 and it's time to hang up the trainers with the physical decline of age or can we stay motivated and work through this degeneration of our mind & body, are we too late in the day to start new ventures, can we still take things to the next level? Join me while I find out from those killing it in their field!
 
Welcome to the OCR Disrupt Podcast with Nick Day and James Ruckley. This podcast is all about obstacle course racing (OCR). We discuss and review kit, races, OCR community fundraising, athletes, events, provide tips, advice and tackle the controversial obstacle course racing conversations. We also try and find out just who could possibly beat Jon at Obstacle Course Racing? Expect moans, groans, whinging, whining, expletives, profanity and laughter as Nick and James attempt to tackle and deba ...
 
Hey Junkie, thanks for joining me on the endurance Junkie podcast. My name is Peter Brees and on this show, I will be interviewing some of the fastest, smartest and most inspiring people active in the endurance world today. I’m thinking pro triathletes, ultrarunners, coaches, race directors, industry experts, brand owners,... you name it. If they have anything to do with endurance, they are a possible guest on the show.
 
RevisionPod - English revision made easy.Follow us on Twitter @GRevisionpodEvery week, Mr Forster and Mr Gallie bring you a dose of high energy revision to help you achieve the best possible marks in your English GCSE's. Each episode will look at a different question from your set texts and explore how we would analyse the language and contextual factors and how you can then use this knowledge to boost your essay writing. Click on the bio of each episode to download your GCSE RevisionPod han ...
 
The Seasoned Athlete Podcast is the place for conversations, stories, advice and motivation featuring currently competing elite athletes from a wide variety of sports who all have one common bond: they are ALL over age 40. Through this show, we hope to inspire listeners to believe in their own athletic potential and capabilities, regardless of age. Because after all - age is not just a number...it is an asset! Support this podcast at — https://redcircle.com/seasoned-athlete/donations
 
If you CrossFit, this is the show for you! The Wodcast Podcast is a fun show about functional fitness hosted by comedian Eddie Ifft. The host is knowledgeable (sometimes), experienced, and love the “sport of fitness.” They blend CrossFit experience and insight with humor, providing meaningful content without taking themselves too seriously. Each week the Wodcast Podcast hosts some of the biggest names in CrossFit including Games athletes, subject matter experts, coaches, fitness professional ...
 
Being a Dad isn’t always easy, but it's the best thing I ever did. I’m constantly improving myself to be the best Dad I can be through fitness, nutrition, mindset and lifestyle. As father’s we pass on many things to our children such as our mindset, our habits, our attitude and what we’ve learned along the way. Each of these will shape who our children are and who they will become. The Warrior Dads mission is to help you become the healthiest version of yourself, hone your edge, and live wit ...
 
Every runner has a story, whether it’s about overcoming obstacles, breaking through challenges and barriers, humorous events, and sometimes embarrassing circumstances. Stories From the Run is a storytelling community and podcast focused on conversations with runners of all calibers about their adventures on the road or trails. www.storiesfromtherun.com
 
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show series
 
Job Hunter comes on this week to talk about his newest competition that you can all register to compete in called OCRStars.com. It's like the CrossFit Open, but more stamina and less strength in my opinion. We also talk Games predictions, the upcoming Beer Mile bet and about strippers. All this and more. Exclusive to WODcast listeners, EAT THE 80: …
 
Things suck these days if you yearn to compete. The Corona Virus has everyone around the world in lock down mode. Finding an outlet for your competitive drive has been a challenge onto itself this entire year. With so many race companies struggling to stay afloat, not many have given a care for the athletes,… Read more → The post Virtual Racing wit…
 
The Office of Civil Rights (OCR) which overlooks HIPAA made a recommendation in their Summer Cybersecurity Newsletter that the industry has been recommending for years. This epsiode goes into the recommendation and talks about the disconnect between security recommendations based on industry. Be aware, be safe. Become A Patron! Patreon Page *** Sup…
 
There is a lot of buzz around Hunter McIntyre's new virtual competition, OCR Stars, so we decided to walk you through everything you need in order to prepare for and dominate this competition! We analyze Hunter's tenancies as an athlete and coach in order to flesh out the details of what the events could look like. We then give you the training spe…
 
Hunter McIntyre is launching his own race! OCR Stars is the Premier OCR Event for 2020 and the only race this year that qualifies you for OCRWC 2021. Listen in for the deets! Sign up for Hunter's Academy Of Strength (HAOS) at https://huntermcintyre.com/training. Don't forget to leave a review on iTunes, Stitcher, or wherever you tune in! Questions,…
 
Dr. Al chats with author of the book “Essential Art Exercises: Effective Techniques to Manage Anxiety, Depression and PTSD”, Leah Guzman. Leah earned a Bachelor of Fine Arts in studio sculpture from Georgia State University, then studied painting at the San Francisco Art Institute. Later, she earned a Master’s degree in Art Therapy at Florida State…
 
One year into her transition from D-1 Track star to OCR athlete, Morgan Schulz joins us for an unbelievable story of success, injury, heartbreak, and resolve. She has had incredibly high highs paired with agonizingly low lows through her first 23 years as an athlete, which has set her up for future dominance in the endurance world. This entire epis…
 
This week's tools, tips and tricks talks about a privacy control tool for Windows 10. O&O ShutUp10 is the most robust privacy control tool, 100% free, I have found and this episode goes through what it can do and why you should check it out. Download - https://www.oo-software.com/en/shutup10 Be aware, be safe. Become A Patron! Patreon Page *** Supp…
 
There is so much going on right now it is hard to keep up. I know there is a lot of activity when we can’t keep an eye on everything! There are several stories that I think we should all be aware of but the big headline one is about HIPAA changes coming in 2020. However, it isn’t the only one about changes that you should be aware of also. More inf…
 
Goole and Microsoft both use high resolution photos from the street level for their mapping services. However you may not want anyone to see detailed photos of your home. This episode talks about how you can request your personal home to be permanently blurred. Be aware, be safe. Become A Patron! Patreon Page *** Support the podcast with a cup of c…
 
Today iOS14 is released. This is one upgrade you as a user do not want to delay installing. This puts privacy controls back into the user's hands. This episode goes through the new privacy features and why app developers hate it. All New iOS14 Features - https://www.apple.com/ios/ios-14/features/ Be aware, be safe. Become A Patron! Patreon Page ***…
 
Margaux Alvarez and Courtney Roselle discuss how they got cast, what The Titan Games competition was like for them, and the tight community that was formed just days before Covid shut everything down. This show is sponsored by: OCR Stars - Check out Hunter McIntyre's event! It has the largest payout of any virtual! Intro music - Run The Jewels Supp…
 
Running isn't as simple as just building a big engine. There are many accompanying skills that need to be developed in order to fully access your fitness during a competition. Ascending, descending, technical terrain, heat, altitude; these are all skills that need sharpening or developing in order to round out your game. When and how often should t…
 
Misconfigurations of services is still a leading cause of breaches. This episode talks about another example of such an incident but also why it's important to use the right technology for the job and not because it's easier. Be aware, be safe. Become A Patron! Patreon Page *** Support the podcast with a cup of coffee *** - Ko-Fi Security In Five —…
 
Two of the Fittest Women in the World Some may argue, that the fittest athletes on the planet are CrossFit athletes. I am not going to argue for or against the prospect. What I will defend is that Lauren Fisher and Jen Ryann have shown the world on many occasion that they belong on the… Read more → The post Lauren Fisher and Jenn Ryan visit The Sec…
 
Obstacle Discourse with Davis and Chace – A weekly news show with Josh Chace and Matt B. Davis discussing items of the week for Spartan Race, Tough Mudder, and all other OCR related news. This week’s topics: Savage Maryland, Laz and BLM, Spartan Codes, and a healthy dose of Tech Corner. Show Notes: Support Us On Patreon Join the Discord Davis and C…
 
Zoom is continuing their security improvements this week by rolling out multi-factor authentication for all users. This option can greatly secure your account and this episode goes into the details. Be aware, be safe. Become A Patron! Patreon Page *** Support the podcast with a cup of coffee *** - Ko-Fi Security In Five —————— Where you can find Se…
 
It's been a long time since we had Angela on the show but long time listeners are very familiar with her as she has been on at least 30 different episodes! This weekend Angela ran her first OCR since last November and she was kind enough to take time out of her night to chat to chat about her experience volunteering and running the Thunder Run 5k i…
 
There was once a wise farmer named Oliver who, enjoying the evening’s sun at the end of a summer’s day, watched on as one of his prized horses escaped from his farm. That evening, having heard the news, Jack and Andrew came to Oliver’s farm to express their sympathies. Oliver turned to his neighbours upon their arrival and said, “maybe.” The next d…
 
This week's tools, tips, and tricks focuses on back to school. Kids are back school and their digital communication and use is their primary method going forward. This episode lays out tips you can do to help protect your network and your kid's on the Internet. Be aware, be safe. Become A Patron! Patreon Page *** Support the podcast with a cup of c…
 
This episode talks about a report from the Information Commissioner's Office (ICO) that shows whistleblower reports on data and security practices have gone up over 30% last year. This is a new threat and risk security programs need to be aware of. Anyone can trigger an investigation, you don't have to have a breach anymore. Be aware, be safe. Beco…
 
The fastest runner in the sport of OCR today, Mark Batres has been training as a distance runner since he was 8. From child phenom to collegiate stud to 2:19 marathoner to US National OCR champ, Mark walks us through his journey as a runner. He is also a successful endurance coach and we get to pick his brain about training volume, racing weight, a…
 
Today I chat with Janelle Klander, author of the book “Courage to Find Purpose: Stories of feeling lost, overcoming anxiety and discovering inner wisdom”. Janelle is an author and coach who guides professionals, to overcome anxiety to step into their power while having deeper connections in relationships and living their lives with purpose. We get …
 
Nathan comes on the show to talk about leading from the front, overcoming mistakes, and what to try when your outrigger canoe falls apart mid ocean crossing. This show is sponsored by: VJ Shoes. 10 percent off all styles at VJShoesUSA.com. Our complete Eco Challenge Coverage here. Nate's website Intro music - Run The Jewels Support Us On Patreon…
 
A new malware is out in the wild for Android devices claiming to be TikTok Pro app. This episode talks about what the malware is and how malware actors try to spread their malicious software. Be aware, be safe. Become A Patron! Patreon Page *** Support the podcast with a cup of coffee *** - Ko-Fi Security In Five —————— Where you can find Security …
 
Nicole Mericle was the first woman to finish in last weekend's Grand Traverse 43.5 mile running division. It happened to be her first UltraMarathon. Rea Kolbl finished first OVERALL in the dual division, running the course on Saturday and biking it on Sunday. Rea also opened up about her eating disorder for the first time in an interview. Today’s s…
 
How fast can you chug 4 beers and run 4X400 meters, Well this guy can do it way faster than you can run a mile. Not only is he a member of the Canadian National Track team and sponsored by Adidas, but more importantly he has the record for the Beer Mile in 4:33. In two weeks from now on the show, we will attempt to run it. It was good getting insig…
 
Obstacle Discourse with Davis and Chace – A weekly news show with Josh Chace and Matt B. Davis discussing items of the week for Spartan Race, Tough Mudder, and all other OCR related news. This week’s topics: TechCorner, Cross Country Covid, Accounting Errors, Deka Origins Show Notes: Support Us On Patreon Join the Discord Davis and Chace theme musi…
 
What would it be like to be in the base of World Trade Center Tower 1 while Tower 2 is collapsing and live to tell about it? Evan talks to his Godfather, Inspector (ret.) John Kassimatis, who responded to 9/11 as a NYC Port Authority Police Officer. John talks through his experience, his mindset, how he made it out alive along with details about th…
 
Even more Virtual Toughest Mudder Content, this time Katelyn has Jes Parker the women's winner of the event! If you missed our recap episode we highly recommend checking it out to relive the event experience, and to hear both Mike and Katelyn suffer through trying to enjoy the event. Last episode had the overall winner Joe Carollo! 0:00 - 3:40 - In…
 
There was once a wise farmer named Oliver who, enjoying the evening’s sun at the end of a summer’s day, watched on as one of his prized horses escaped from his farm. That evening, having heard the news, Jack and Andrew came to Oliver’s farm to express their sympathies. Oliver turned to his neighbours upon their arrival and said, “maybe.” The next d…
 
Dr. Al chats with Matt Zinman. Matt is a difference-maker devoted to personally enrich the lives of at least 100 million people by 2025. He is the author of the highly-acclaimed book, "Z-isms: Insights to Live By", which is based on his experiences as an entrepreneur, athlete, single parent, caregiver and nonprofit founder. He is also the host of “…
 
This week's tools, tips, and tricks talks about your non-IT security controls, specifically your financial payment PIN codes. Be aware, be safe. Become A Patron! Patreon Page *** Support the podcast with a cup of coffee *** - Ko-Fi Security In Five —————— Where you can find Security In Five —————— Security In Five Reddit Channel r/SecurityInFive Bi…
 
TikTok is being looked at for acquisition by a couple of large US-based companies. A new buyer emerged and who it is will surprise you. This episode talks about who it is and why it's a smart move. Be aware, be safe. Become A Patron! Patreon Page *** Support the podcast with a cup of coffee *** - Ko-Fi Security In Five —————— Where you can find Sec…
 
PJ is a leader in sports performance training. He has trained dozens of athletes from the NFL, NHL and MLB and has worked extensively with over 100 fighters, including multiple Brazilian Jiu-Jitsu World Champions and Top 10 ranked UFC fighters. Through the application of his progressive training philosophy and unique approach to every situation, Co…
 
TLS certificates are used to secure web communications. Each certificate has a time to live which has been usually 2-3 years. As of September 1, 2020 TLS certificates will only be valid for 398 days. This episode talks about why this is good thing and how it will impact security departments going forward. Be aware, be safe. Become A Patron! Patreon…
 
Obstacle Discourse with Davis and Chace – A weekly news show with Josh Chace and Matt B. Davis discussing items of the week for Spartan Race, Tough Mudder, and all other OCR related news. This week’s topics:- Joe's Vermont OCR Olympics. Eating And Running For Health And Fun. Update On OCR Stars. Game Of Thrones. Show Notes: Support Us On Patreon Jo…
 
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