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Talk show discussing the latest happenings in the Obstacle Racing scene.
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A weekly exploration of sweet treats and afternoon snacks on OCR FM. Each week Jof and Max explore the history of our favourite lollies, debate the best flavours, share recipes and more.
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Discover what the top Spartan SGX coaches from around the country are doing to help their clients dominate their obstacle races. Each week you will get insight on how to improve your training, nutrition, and recovery methods for the most efficient training program.
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The Panpsycast Philosophy Podcast
Jack Symes | Andrew Horton, Oliver Marley, and Rose de Castellane
An 'informal and informative' philosophy podcast inspiring and supporting students, teachers, academics and free-thinkers worldwide. All episodes are available at www.thepanpsycast.com.
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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Te ...
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Weekly podcast since 2017 that covers interviews and race recaps from athletes and members of the OCR and running communities primarily in the Northeast! Our focus is to shine a spotlight on incredible athletes, motivate ourselves and other, and to share our love for the sport that has changed our lives!
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An OCR, hybrid fitness, and endurance racing round table discussion show. Hosted by: Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan
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Hosted by Matt B. Davis, Obstacle Racing Media is the longest running, most consistent, podcast in OCR. ORM brings weekly episodes with athletes, race directors, industry insiders, and surprise guests. The Obstacle racing community has come to rely on Matt's interviews, insight, and humor as a regular part of their week.
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Training and racing conversations for the Hyrox, Deka, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.
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I AM A SPARTAN! OCR PODCAST is a podcast that is going to be about spartan racing an OCR lifestyle and the people that are living it! My name is Scott and I enjoy talking about spartan an ocrs on any level . This is going to be very laid back an chill podcast that I am hoping will be fun for everyone that enjoys the sport.
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Just my notes for the exam in audio form
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At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.
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Self-protection company Tiga Tactics co-founders Dr. Conrad Bui and Patrick Vuong are joined by Special Forces veteran Evan ”Ultra-OCR Man” Perperis to deep dive into the world of self-defense. The three talk about the mindset, skillset, and toolset needed to protect civilians using lessons learned from analyzing real world closed circuit TV footage. This is done through the lifetime of experience of the three co-hosts.
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A Podcast focusing on everything OCR related. Current events, news and exciting guests from the OCR and Trail communities, all from a Canadian & Int'l perspective.
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Finally the Canadian Spartan Pro Bethany McChesney has joined the podcast game. She and co-host Dave Claxton will explore the realms of OCR, Hybrid racing (Hyrox, Dekafit, RX1), Crossfit and even some good old fashioned running. She is the expert, and he is the weekend warrior. Tune in weekly to the OFX Podcast to get both perspectives.
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A podcast for all OCR fans to Elite athletes. With race reviews interviews and outspoken views on things we are nowhere near qualified to have an opinion on.
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Podcast by Helena @ Gritcamp
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From the livestream home of Spartan, Tough Mudder, DEKA, and the OCR World Championships, this is The OCR Report Podcast. The go-to source in the sport for informative and professional interviews about Obstacle Course Racing and Hybrid Fitness Racing. From the home of World’s Toughest Podcast, Obstacle Running Adventures, OCR Talk, and Nitty Gritty Training: The first podcast to focus exclusively on the Elite Racing SPORT of Obstacle Course Racing. Each week we talk about the latest results ...
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Getting started in Obstacle Course Racing (OCR) with TheAthElite's Steve & Steph, NBC's Spartan Race TV Series Season 1 Contestants Did you just learn what the acronym "OCR" even means? You are in the right spot! OCR Radio was created for those just getting started in OCR to those who have some races under their belt and working to improve their standings in their age group and possibly even give an elite heat a try.
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In today's society, the competitor within slowly fades when the transition into fatherhood begins. As a father, competing is no longer about winning and losing, it's all about leading by example by giving your best every chance and every day we are blessed with. Join Daniel Hickman (a competing dad athlete of 3 girls who has several podium appearances racing in OCR, Hyrox, DEKA, and road races) as he interviews the top dad athletes in the World for their advice on how to juggle parenting, ti ...
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Where Strength Meets True Grit!
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Obstacle Course Racing, Trail Running, Triathlon, Functional Fitness & Training Podcast = Multi Sport ✅
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We interview athletes with amazing stories from across the spectrum of endurance sports. Our focus is on having fun and talking with other amazing athletes about their experience with endurance sports (i.e. Running, Triathlon, OCR, Swimming, and more!) We also drink beer.
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Welcome to the Wildrunners podcast where we talk about all things running, ocr and fitness and interview inspirational athletes
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#1 Podcast for Obstacle Course Racing in the UK
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Welcome to Burpee Nation! Your go-to podcast for talk on OCR (Obstacle Course Racing), running and even some CrossFit. We'll bring you episodes that include race and gear reviews, athlete interviews, tips, workouts and much more. So pour that post-race beer, sit back, relax and listen in!
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Created for those who have never ran an obstacle course race (OCR) and want to, those who are weekend warriors who are looking to become elite obstacle course racers, and those elite racers who are want to keep up to date with the community. Whether you are into mud run’s, marathons, ultra-marathons or adventure racing we have something for you! We will be talking to professional racers, personal trainers, fitness coaches, nutritionists and race creators to bring you the best practices to ge ...
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Learn about assistive technology for people with reading disabilities, dyslexia, low vision, blindness and other disabilities that make reading, writing, and other tasks difficult. Written by someone who uses assistive technology to read and write.
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This is it, my lockdown 40th Birthday 2020 has come and gone! It's time to find out the truth, do we hit 40 and it's time to hang up the trainers with the physical decline of age or can we stay motivated and work through this degeneration of our mind & body, are we too late in the day to start new ventures, can we still take things to the next level? Join me while I find out from those killing it in their field!
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The CyberPHIx is a regular audio podcast series that reports and presents expert viewpoints on data security strategy for organizations handling patient health or personal information in the delivery of health-related services. These timely programs cover trends and data security management issues such as cybersecurity risk management, HIPAA and OCR compliance strategy and vendor risk management. Meditology Services, the healthcare industry's leading security and compliance firm, moderates t ...
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Martyn ’Bomber’ Bradbury & Damien Grant join forces for the best weekly political podcast in New Zealand.
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Audio podcast revision guides for GCSE and IGCSE History courses in Modern World History.
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Canadian Olympian & Exercise Physiologist Jessica O'Connell and Pro Obstacle Course racer & strength specialist Faye Stenning provide amazing training content on strength, running, and obstacle racing, with banter to boot! To learn about their online coaching, please visit www.gritcoaching.net.
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Welcome to the BROCR Supercast. On the BROCR Supercast we discuss the current world of OCR (Obstacle Course Racing), the people in it, and hot topics of the week. The BROCR Supercast is a no frills dive into the mud for the die hard athletes that are the OCR community. Do you have a question? We will try and find an answer! Want someone specific on the podcast? Shoot us an email! We love the sport and hope you do as well! Big love to the #BROCRnation and the Family, we love you guys.
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Welcome to the Movement Analysis topic for the OCR GCSE PE course, where I will be helping you revise for your exam with these podcasts.
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A podcast about dedicated and motivated amateur runners who are working hard to get better and achieving inspirational results.
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Welcome to the World’s Toughest Podcast, where we talk about any Obstacle Course Race you’d like, as long as it's World’s Toughest Mudder. Each week we talk to members of the WTM Community and share stories of success and failure in the single greatest event in OCR. We are the Number One rated Obstacle Course Racing podcast in the world according to Apple Podcasts and Amazon.com. Thank you. The Worlds Toughest Podcast is a production of Contender Media and is not affiliated with Tough Mudder ...
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🚀 Get weekly life-changing advice from inspirational people, such as renowned adventurers, entrepreneurs and athletes. Through entertaining conversations, learn practical self improvement tips that will empower you and optimize your personal growth ! 🔴 Subscribe now and achieve greatness ! Join me, Sensei Pascal, as I chat with Everest climbers, UFC champions, accomplished Spartan Race competitors and other successful personalities, seeking to inspire your growth mindset. The Sensei Says Pod ...
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The Outdoor Cal Radio and Outdoors Dan takes you on an outdoor adventure with big-time guests talking proper hunting equipment, tips, and amazing hunting stories.
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Property Apprentice dives deep into the what's and how's of real estate investing in New Zealand. Each week, we discuss topics relevant to every home buyer and investor.
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RevisionPod - English revision made easy.Follow us on Twitter @GRevisionpodEvery week, Mr Forster and Mr Gallie bring you a dose of high energy revision to help you achieve the best possible marks in your English GCSE's. Each episode will look at a different question from your set texts and explore how we would analyse the language and contextual factors and how you can then use this knowledge to boost your essay writing. Click on the bio of each episode to download your GCSE RevisionPod han ...
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Join hosts Max Bell and Stephen Steddy as they explore the realms of obstacle sports - including OCR, mud running, adventure racing, hybrid racing, ninja, and more - in New Zealand and abroad. Disclaimer: The hosts are members of the New Zealand Obstacle Sports Association (NZOSA). However the views expressed by the hosts are their own and do not necessarily represent the views of the NZOSA.
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In today's environment of data breaches, identity theft, fraud, and increasing connectivity, HIPAA Privacy and Security rules are a responsibility to your patients and your clients. HIPAA isn't about compliance, it's about patient care.
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The Gut Check: Nutrition and Gut Health for Recreational Athletes
Kate Cline, Dietitian and Gut Health Specialist
Functional Nutrition for Functional Fitness and Functional Living! This podcasts is dedicated to active people trying to overcome digestive issues, IBS, "runners trots," joint pain, or other chronic health issues. It's a place to discuss performance nutrition, gut health, training, mindset, and more! Kate is a Registered Dietitian, Personal Trainer, Yoga Teacher, and life coach helping people resolve frustrating symptoms with specialized labs and personalized nutrition planning. She shares o ...
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Ever wondered how neglecting a cybersecurity risk analysis is like leaving your front door wide open in a sketchy neighborhood? Well, buckle up because today we dig into the latest OCR ransomware settlement involving Heritage Valley Health Systems and a laundry list of potential violations. From failing to conduct a thorough risk analysis to lackin…
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Shane Reti, the OCR and Boot Camps | GUESTS: Michael Wood & Craig Renney
59:29
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Kia Ora Aotearoa! Welcome to The Working Group, New Zealand's top political podcast not funded by NZ on Air. I'm your host, Martyn Bradbury, editor of The Daily Blog. Joining me tonight: Damien Grant - libertarian liquidator and Cthulhu of Capitalism. Michael Wood - E Tu Union's Negotiation Specialist Craig Renney - the sickle and the hammer, The C…
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Dedicated to the Junior Athletes with News reviews and interviews. This Weeks Guest is Izzy Baskeyfield Follow libbie at Libbie Joyce (@libbie_ocr) • Instagram photos and videos Follow Finley at Finley Greenleaf (@finleyocr) • Instagram photos and videos Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if yo…
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Jason recaps the race and then breaks the bad news of the weekend.By Jason Dupree
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OCR 7/6/24 - The Viewpoint of the Outdoors
1:59:52
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From talking views and more with Alex from Tactacam to what's going on with Mo Vet Outdoors with Anthony!
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5 tips to excel in OCR from Coach and former Spartan Pro Faye Stenning
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On this week's episode Grit Coaching's very own Strength Coach and former Spartan Pro Faye Stenning shares 5 tips to take your OCR racing to the next level. With a bronze medal at the Spartan World Championships and her record of the most Spartan podium finishes over the past decade, Faye has years of insight and has tested many different training …
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#633 - Gwendolyn Bounds: Not Too Late. From Non-Athlete to Top Masters OCR Racer
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Gwendolyn "Wendy" Bounds is a force of nature. Pure and simple. But nobody knew that, at least from an athletic perspective, until very recently. Including Wendy. In her fantastic book "Not Too Late," Wendy details her transformation from non-athlete to one of the top 50-54 year old obstacle course racers in the country. I finished Wendy's book in …
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S8E14: Chasing "The Queen" of Charlotte with Kevin Thompson and War X
55:46
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Kevin Thompson is chasing the queen of Charlotte trying to hit all 1st places in races in the North Carolina area for OCR. This MudGear-Hannibal Race Pro is on a hot streak that's taken him through the first half of the year with podiums not only in his home state but also at major events like War X. Evan and Kevin talk about his background, traini…
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Spartan Ultra WC Recap and OCR Power Rankings
1:36:59
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In this episode, the RB squad covers the recent Spartan Ultra World Championships in Morzine, France, and the allure of ultra racing. Then, they rank the current top ten athletes in OCR. Support RB on Patreon https://www.patreon.com/racebrain 00:00 Spartan Ultra WC Recap 06:41 Spartan Ultra World Champs Results 08:55 Fantasy Results 16:20 The…
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Episode 109 - The BEST Way To Train For An OCR
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Welcome to another episode of the OCR Underground Show. Each episode is packed with training and nutrition tips to help you train for your next obstacle course race without destroying your body in the process. I am super excited to announce the release of my latest project. This one has been in the works for over a year and I am finally ready to sh…
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Banks Pick Date for OCR Cut, Climate Risks for Investors & Government to Boost Housing
15:59
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Send Us A Message! Let us know what you think. THIS WEEK IN REVIEW TOPICS: Topic #1: NZ Herald 4th of July -Government to ‘flood’ cities with more housing by liberalising planning rules Topic #2: Oneroof 2nd of July - Banks pick date of first interest rate cut - will mortgage pain ease this year? Topic #3: NZ Herald 2nd of July - New building conse…
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Why are we still here?? Mike Stefano from Obstacle Running Adventures and Matt B. Davis discuss the many ups and downs they've witnessed (and endured) in ten plus years of OCR. Has it all been worth it? Will they continue to go on? Use code 2024-ORM for all Tough Mudder and Spartan Races for 20 percent off. Support Us On Patreon for LOTS MORE behin…
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391. Stijn Lagrand on Survival Running, Team Hang-On, Winning All Events at OCR European Championships, and More!
1:01:50
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A few weeks ago Italy hosted the OCR European Championships! While it can be difficult to have European athletes on the show due to frequent difficulties such as time zones and language barriers, the effort is worth it due to the abundance of talent that they have overseas! This time we had the privilege to speak to Dutch athlete Stijn Lagrand! He …
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Stijn Lagrand European Triple Champion + More House Of D
1:39:44
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Stijn Lagrand is on a hot streak lately. He and his team won $40,000 in the Alula 8 hour race back in February. He then took first at the Spartan Beast in Zandvoort, and most recently took home the short course and the long course wins at the OCR Euro Champs in Hungary. We'll chat about those events plus his thoughts on race rules and how strict ma…
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OFX EPISODE 199: DEKA ULTRA RECAP. Brought to you by Duonamic and AirRelax.ca. In this week’s episode, Bethany forgets about balls, Dave forgets Bethany forgets about balls, and they have everything you need to know about the Deka Ultra in Fort Wayne.
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Here are Some Solutions to Declining Homeownership
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Send Us A Message! Let us know what you think. THIS WEEK IN REVIEW TOPICS: Topic #1: Good Returns 22nd of July - Predictions for OCR cut next month Topic #2: The Mortgage Mag 23rd of July -Deloitte: shared equity schemes could arrest declining home ownership Topic #3: Stuff 25th of July - Teenagers buy their own home after years of saving at their …
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Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do…
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#635 - The Biggest Opportunity of Summer Long Runs
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Summer long runs can be brutal, there is no question about it. But they also provide us with an amazing opportunity to help us prepare for our fall racing calendar. In this episode, we detail exactly how, and why, this is the case. Sponsors ASICS - Check out my favorite footwear brand and the new Superblast 2, my favorite shoe of 2024. Check them o…
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How Does That Make You Feel with Tai M Brown
1:59:55
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We're Back!! Sorry for the wait. Life. World is going crazy without us. Special Guest today is Tai M Brown, Leadership coach, and Host of the One Question Leadership Podcast. Tune in and get your fix. Support the Show. Become a member and support the show: https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campai…
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Spartan USNS is a Wrap and Deka Ultra is a Success w/ Matt B. Davis!
2:09:46
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Support RB on Patreonhttps://www.patreon.com/racebrain
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394. Kaeley Wynsma on Winning Chicago Savage Race, Hybrid Racing, Give and Take of Coaching, and More!
1:15:12
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There was the final race in the Spartan USNS Series but there was also an athlete who ran Savage Chicago who I wanted to have on the show. Mike put it up as a poll and Savage won with 62% (67% at the time he reached out)! Due to this Katelyn reached out and interviewed Kaeley Wynsma who just won Savage Chicago! You may be familiar with Kaeley's nam…
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Barbed Wire & Bastards : A Podcast Of Ice, Fire, and Mud
2:05:15
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Bryan Darling loves obstacle racing. He also loves the works of George R.R. Martin. So, when his favorite OCR podcaster asked for help, he came running. Enjoy this episode about Matt's current favorite show, with some obstacle racing analogies thrown in wherever possible. Use code 2024-ORM for all Tough Mudder and Spartan Races for 20 percent off. …
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RMR In-person - Miles vs Meters, The Camp, and Could Meg Win a Bench Press 1RM at CF Games?
1:01:49
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Ryan, Rich, and Meg chat in Colorado post-camp in this episode. The crew has deep thoughts on the value of erg meters if a Hyrox athlete could do well at the CrossFit games and the value of community. Hyrox Small Group Coaching Application https://reinforcedrunning.lpages.co/rmr-small-group/ Apply for Colorado Hybrid Camp https://reinforcedrunning.…
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S1E15: Modern Army Combatives Program (MACP) Deep Dive
58:03
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Patrick and Conrad take the episode to talk to Evan about the Modern Army Combatives Program. What is it? What's in the program? How can it be improved and more? While fighting is important the three talk through the real value in Combatives and why you should be training. Train with Tiga Tactics Online From Your Home Follow 1ID Combatives Follow T…
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This week Max, Brayden and Jof take a look at Galaxy chocolate, a new flavour of Mountain Dew and put the call out for any memories of a former Allen's mint flavoured product.
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Ida Mathilde Steensgard - Good and Bad of 2024 European Champs & More.
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OCR 6.29.24 - From Fish to the Land
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Dan brings in Jeff Kapaska from the Iowa DNR Fisheries Department followed by what is going on at the Hunting Club with Clint Whitley - Elk hunting and bow vs gun hunting!
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#634 - The Biggest Fallacy in Personal Development
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Today on the podcast we breakdown and tear apart the biggest fallacy in personal development - "How you do anything is how you do everything." Sponsors ASICS - Check out my favorite footwear brand, and the new Metaspeed Sky and Edge Paris racers that are out and they are amazing! Check them out at www.asics.com. Peregrune - I've been using Peregrun…
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ANZ Cuts Bank Home Loan Rates, Listings Soar & Kainga Ora’s New Approach to Renancy
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Send Us A Message! Let us know what you think. THIS WEEK IN REVIEW TOPICS: Topic #1: 1News 17th of July - NZ's largest bank cuts home loan rates as inflation dips Topic #2: NZ Herald 15th of July - Housing: Listings soar, Auckland, Canterbury buck price falls, ASB expects turnaround in late 2024 Topic #3: Oneroof 17th of July - Tony Alexander: Why …
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Just Because You Can Does NOT Mean You Should - Ep 467
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In the HIPAA world, just because you can, doesn't mean you should – unless you’re keen on trading your business casual for prison orange. No one expects that a HIPAA violation will send them to jail, but there can be serious criminal penalties associated with HIPAA breaches, ranging from fines to imprisonment. Today, we will share real-life example…
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The Swift Half - Episode 178 #bekind
1:03:43
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Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do…
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OFX EPISODE 198: DEKA ULTRA PREVIEW. Brought to you by Duonamic and AirRelax.ca. This week we prepare for the first ever sanctioned DEKA FIT Ultra. What is it? Who is in? Who is favored to win? Can anyone win the red rams? And how bad will it hurt to do so?
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Pushing Limits, Breaking Barriers for ALL: The Adaptive OCR Experience. #1
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Listen to the first ever episode of Never Stumped: Adaptive OCR Podcast, Hosted by Jamie Gane - Adaptive Athlete Follow by Clicking Here For the first episode, Jamie is joined by two UK elite adaptive racers - Harry Hendriks (Click Here to Follow) and Chris Harriss (Click Here to follow) If you have any questions about the show or are interested in…
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EP 64 | Manny Montilla: Co-Founder of Fly Dad Gear & Podcast Host | Lessons Learned from Divorce | Home Schooling | Exploring and Traveling as a Family |The Impact of Absent Fathers on Society | Effective ...
1:12:34
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EP 64 | Manny Montilla: Co-Founder of Fly Dad & Podcast Host | Lessons Learned from Divorce | Exploring and Traveling as a Family |The Impact of Absent Fathers on Society | Effective Discipline Strategies for Children "The competitive edge is about leading with passion and being strategic about opportunities" This episode is sponsored by Schizz Gra…
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Spartan Utah USNS and DEKA Ultra Preview
1:53:39
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In this episode, the RB squad previews the upcoming events for Spartan Race Utah and DEKAFIT Ultra in Fort Wayne, IN. Support RB on Patreon https://www.patreon.com/racebrain 00:00 Intro 01:19 Spartan Utah USNS Preview 10:38 Men's Top Contenders 22:18 Women's Top Contenders 29:20 Hoka Tecton X 3 - Quick Look!! 32:27 First Ever Deka Ultra 36:25…
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The Trump fiasco, National's Welfare Policy and Darleen Tana | GUESTS: Arena Williams & Simon Wilson
1:00:36
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Kia Ora Aotearoa! Welcome to The Working Group, New Zealand's top political podcast not funded by NZ on Air. I'm your host, Martyn Bradbury, editor of The Daily Blog. Joining me tonight: Damien Grant - libertarian liquidator and Cthulhu of Capitalism. Arena Williams - MP for the mighty Manurewa Simon Wilson - NZ Herald columnist Tonight's issues: T…
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Who's Hot - Episode 68 - OCR Games Preview
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Wil Chung and company look to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicki…
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Housing Changes on Accessibility, QV Records House Values Fall & Lending Limits Influence Bank Books
17:07
17:07
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Send Us A Message! Let us know what you think. THIS WEEK IN REVIEW TOPICS: Topic #1: The Mortgage Mag 10th of July Expectation of Nov rate cuts prompts record short rate borrowing Topic #2: Stuff 10th of July - Housing changes will make it ‘harder for disabled people to live’, advocate says Topic #3: Interest.co.nz 9th of July - QV says house hunte…
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Whos Hot - Episode 67 - British Champs Review
1:00:06
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Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. Follow Wil chung on Instagram by Clicking Here or on YouTube by Click…
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There Is No Perfect Way To Train For HYROX
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In this episode, Ryan and Rich expand on their off-season training plans and how they will prepare for heat, speed or strength first, and more. Hyrox Small Group Coaching Application https://reinforcedrunning.lpages.co/rmr-small-group/ Apply for Colorado Hybrid Camp https://reinforcedrunning.lpages.co/camp/ RMR Training App 7-day trial https://rmrt…
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393. Luca Pescollderungg on Winning Spartan Ultra World Championship, Being Spartan European Champion, and More!
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We had the winner of Spartan Ultra World Championships on the show, Luca Pescollderungg! We talk about his background in the sport, his thoughts on being one of the best climbers in the sport of OCR, his other races that he focuses on, how the Spartan Ultra World Championships went, how he feels being both a World and a European champion, what is n…
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Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do…
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Max, Brayden and Jof take a look at lunchbox treats Le Snak, plus burn a layer of skin off their tongues reviewing a new Twisties flavour.
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Episode 132, ‘The Concept of Beastliness’ with Ellie Robson (Part I - The Roots of Human Nature)
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Philosophy is about concepts – what it is to be moral, to be in love, or belong to the human species – and these concepts pervade every aspect of our lives. Yet, what images come to mind when you think of Immanuel Kant, David Hume, or René Descartes? For many of us, we imagine Descartes in his armchair, Hume at his desk, and Kant on one of his soli…
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#632 - Jason Fitzgerald: My Favorite Workouts
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Famed coach, running podcaster, and YouTube creator, Jason Fitzgerald is the newest addition to the "My Favorite Workout" series. Jason is the owner of the Strength Running brand that has branched out across many areas of running media. He has helped thousands of runners reach their goals, stay healthy, and become stronger athletes. In this episode…
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How can small and medium businesses (SMBs) tackle the complexities of single sign-on (SSO) and boost their password security? A recent study from CISA highlighted the lag in SSO adoption among SMBs and why basic security measures like SSO and multi-factor authentication (MFA) should be standard. Join us as we navigate through the maze of managing m…
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