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Roots Radio

Oakland Roots Sports Club

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Roots Radio is a monthly conversation about soccer, art, music, culture, and community that takes an inside look at the birth and growth of a brand new pro soccer team through the eyes of the players, workers, and fans. In this series, we explore the impact of the ‘beautiful game’ by crossing different boundaries around the world and talking to special guests from the worlds of politics, media, sports, and social activism.
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Athlete Mindset

SportsE Media | hosted by Lisa Bonta Sumii, LCSW

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This is the Athlete Mindset podcast. Presented and produced by SportsEpreneur. Part of the KazSource Podcast Network. And this podcast is all about mental health in sports. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. Hosted by Lisa Bonta Sumii, LCSW Eric Kasimov, Founder of KazSource and the creator of SportsE ...
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Join us as we dive into the fascinating world of Brett Johnson, who's not just shaping soccer clubs, but entire communities. As the Chairman & Co-Founder of USL Championship side Rhode Island FC and a key stakeholder in Premier League Club Ipswich Town FC, Brett has a story you'll want to hear. In this episode, Brett reveals how his investment firm…
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Ever wondered what goes into rebranding a legendary game like FIFA? Well, in this episode, we re joined by Eric Beard, the former Creative Director of EA Sports FC. Eric took us through the major transition from FIFA to EA FC, revealing the strategic shifts and creative innovations that define the new era of his iconic game. We explored the challen…
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Join us as we sit down with Jeremy Alumvaugh, the influential President of the USL Championship. From coaching at the youth level to calling the shits for U.S. Soccer's second division, Jeremy's journey through soccer is nothing short of inspiring. In this episode, Jeremy takes us behind the scenes of how he keeps the league running smoothy, from f…
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In this episode, join us for an enlightening conversation with Steven Aldrich, Chair and Investor of the Oakland Roots; a club that's quickly become a beloved part of the of the U.S. sports landscape. Steven takes us back to the inception of the club, revealing the challenges and triumphs of transforming a bold idea into a reality with a sold-out h…
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Have you ever thought about what it takes to pivot from being a Premier League player to a leading voice in sports broadcasting? Join us as we catch up with Stu Holden, who's done just that. From thrilling fans on the field for clubs like Bolton Wanderers and the U.S.National Team to now sharing his sharp insights on Fox Sports, Stu's had quite the…
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Imagine starting your finance career at a top firm like Ernst & Young and then 20 years later having worked all the way up to being at the financial helm of MLS' most valuable club. Well meet Stacy Johns, LAFC's CFO & COO, who has a tale of ascension that's as instructive as it is inspiring. Starting her sports journey with the Indianapolis Colts i…
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In this episode of Athlete Mindset, Lisa Bonta Sumii sits down with soccer legend Brandi Chastain to explore her journey from youth soccer to international stardom. Brandi discusses the pivotal moments in her career, including her famous penalty kick in the 1999 FIFA Women’s World Cup, overcoming injuries, and the impact of mentorship and leadershi…
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When you think of which MLS club has had the most star power and one of the most financially successful histories, the LA Galaxy is likely the first club that comes to mind. And at that club, someone has to be in charge of generating said money and success. Well, meet Urel Martinez - LA Galaxy's Chief Revenue Officer. With a career spanning across …
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For the San Jose Earthquakes, a lot has changed over the years: different stadiums, a new city, and Hall of Fame players coming and going. Although there has been lots of change, Jed Mettee has been there since the beginning. Listen to our conversation with the Jed - the Chief Operating Officer at the San Jose Earthquakes. We talk about what it was…
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What’s your favorite game day memory? Was it the stadium filled with crowds chanting? Was it the adrenaline rush while you were on the edge of your seat? Everything you experience on a game day is engineered by experts - from the build boards you see on your drive, to the music playing after a goal, and the food you eat in the stadium. These expert…
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What an episode to kick off this podcast with. If being the VP of Soccer Operations at an MLS Supporters’ Shield winning club wasn’t a cool enough job already, try being employee #1 for said club. That’s the story of FC Cincinnati’s Dan McNally, who has gone from being the person tasked with purchasing the first bag of cones and balls for a non-exi…
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In this episode of Athlete Mindset, Lisa Bonta Sumii speaks with Myra Sack, an All-American scholar athlete and founder of E-Motion, a nonprofit supporting grieving individuals. Myra shares her journey through grief after losing her daughter, Havi, and discusses the importance of community, rituals, and emotional literacy. Learn how Myra's experien…
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In this third episode of our three-part series, Lisa Bonta Sumii talks with Dan Ourian, CMPC, a certified mental performance consultant and assistant director of the Applied Sport and Performance Psychology program at Dominican University of California. They discuss integrating mental performance coaching into athletic coaching, the significance of…
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In this episode of the Athlete Mindset, Lisa Bonta Sumii is a guest on the Female Footballers Podcast, where she discusses the profound impacts of mental health in sports. She shares insights on the pressures athletes face, the importance of recognizing mental health struggles, and how they intersect with performance on the field. Female Footballer…
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In this episode of the Athlete Mindset, Lisa Bonta Sumii appears as a guest on the Mental Health Training Room Podcast hosted by Haley Herdman and Naomi Yim, former Division I basketball players. Lisa discusses the intersection of mental health and athletic performance, emphasizing mental wellness's role in achieving peak athletic results. Mental H…
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In this episode of Athlete Mindset, host Lisa Bonta Sumii is joined by Dr. Alison Pope-Rhodius, a seasoned expert in sport and performance psychology. Dr. Pope-Rhodius, who has spent over three decades in the field, currently leads the Applied Sport and Performance Psychology program at Dominican University of California. This episode is part of a …
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In this episode of Athlete Mindset, host Lisa Bonta Sumii shares insights with Kai Laird, a distinguished figure in sport and performance psychology, as well as a mental health advocate. With an extensive background that bridges athletic performance and mental well-being, Laird brings knowledge and experience to this enlightening conversation. This…
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In this episode of Athlete Mindset, host Lisa Bonta Sumii shares space with Doug Middleton, a six-year NFL veteran and mental health advocate. Doug shares his journey through professional football, his transition to becoming a yoga instructor and studio owner of Dream Yoga and Wellness, and his passionate advocacy for mental health through his lead…
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In this episode of Athlete Mindset, Lisa shares space with Dr. Brook Choulet, a renowned concierge psychiatrist specializing in sports psychiatry. With a passionate commitment to enhancing the mental health and performance of athletes and high achievers, Dr. Choulet shares her unique approach to psychiatry, her journey into the specialized field of…
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An Athlete Mindset special episode featuring Lisa Bonta Summi's thoughts on the importance of therapy. In this episode, Lisa Bonta Sumii discusses the following topics: The importance of seeking out a mental health professional. Therapy does not make you weak, and you don’t have to tell everything to your therapist. You can engage in preventative t…
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An Athlete Mindset podcast episode featuring Ashlee Fontes-Comber, the founder and CEO of TLH Reckoning and the former president of United Soccer Coaches. TLH Reckoning, also known as Tallahassee Reckoning, is a professionally operated women’s soccer franchise breaking geographic and institutional barriers. TLH Reckoning is inspired by the generati…
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In this episode, Lisa Bonta Sumii shares space with Dr. Wilsa Charles Malveaux to discuss the role of sports psychiatry in enhancing athletes' mental health and performance. This is the Athlete Mindset podcast. And it’s all about mental health in sports. Presented and produced as part of the podcast network by SportsE Media. Topics discussed in thi…
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In this empowering episode of Athlete Mindset, we're honored to host Danita Johnson, a trailblazer in the world of sports. As the President of Business Operations for D.C. United, Danita brings a wealth of experience, innovation, and leadership to the forefront. We discuss the core themes of consistency, communication, and commitment. And then expl…
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Welcome to another inspiring episode of the Athlete Mindset podcast! In today's conversation, we sit down with Vanessa De Jesus, a remarkable collegiate basketball player from Duke University, also known for her significant role in the Philippine National Team. Beyond her prowess on the court, Vanessa discusses her life off the court, where it’s al…
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Bianca McCall. A story and a journey that transcends the AAU courts and professional basketball in Italy. Her story on the Athlete Mindset podcast touches on valuable lessons learned both on and off the court. Witnessing the limitations of access to youth sports, Bianca champions efforts to make it more inclusive. Her transition from athlete to adv…
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A conversation about the mental game of sports and performance. This episode features special guest, Aren Ulmer. In this episode, we discuss athlete mental health and Aren's own journey as an athlete and beyond. Episode Highlights: Journey to Mental Wellness: Discover the spark that ignited Aren's interest in athlete mental health and led him to pu…
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In this special episode of the Athlete Mindset, two influential figures in the field of athlete mental health join forces. This time our host Lisa Bonta Sumii is a guest along with Dr. Tiana S. Woolridge, on the Twins Talk it Up Podcast. As experts in the field, they offer their distinctive insights on athlete mental health. Moreover, they have an …
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For Amobi Okugo, efficiency is paramount. While we recognize that efficiency is crucial for high-performing athletes, Amobi extends this concept beyond the realm of sports. Efficient living is not just about optimizing athletic performance; it’s also a key element in managing our lives and finances effectively. This is particularly important for at…
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Be Playful. Be Purposeful. Be Passionate. The core values of our guest today Kim Brady. As a small business coach, soccer player, and former therapist, Kim’s experiences have shaped her unique perspective on success and personal growth. In this episode of the Athlete Mindset podcast, we dive into Kim Brady’s fascinating insights on athlete identity…
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Meet Duke University’s Dr. Aaron Goodson, the driving force behind Duke University’s Mental Health and Performance Department. In this episode of Athlete Mindset, we explore the vital significance of embedding clinical mental health and mental performance consultation services within athletic departments, the importance of racial and ethnic represe…
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Roots Radio is an interview series highlighting community members that make up the cultural, artistic, musical, and political Oakland landscape. In episode 20, hosts Richie Nuñez and Lisa Bonta Sumii have a conversation with Jackson Stearns, the President of The Oakland Spiders. In this episode, we delve into the life and career of Jackson Stearns,…
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This episode features Licensed Clinical Professional Counselor and Executive Director of Millennium Counseling Center, Derek Bylsma. This episode is about bringing lived experience to clinical work, suicide prevention and awareness, and addressing the mental health stigma that still exists today. In this Athlete Mindset podcast, Derek also discusse…
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Many see the NFL as the peak, but for Colin Jonov that was just the beginning. We talk all things mental fortitude in this episode of Athlete Mindset. In this episode: Getting cut from the Buffalo Bills was a huge wakeup call for Colin Learning to identify with the things you can control (who you are) Athletes are often seen as gladiators, but behi…
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Michelle Colson, a professional footballer, reflects on her journey to becoming the player she is today and explores her personal growth beyond the football field. In this episode: Michelle Colson recalls her childhood where she often found herself as the only girl on the pitch. Michelle discusses her decision to become an ambassador for Devine Tim…
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Allison Schmitt, a professional swimmer and 10-time Olympic medalist shares her journey in swimming, her experiences at the Olympics, and her passion for sports and mental health. In this episode: Allison shares the profound impact her cousin’s tragic suicide had on her — it’s what fueled Allison’s passion for mental health. Allison talks about fee…
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This is a unique Athlete Mindset episode where Lisa Bonta Sumii is the guest. And it’s all about helping athletes transition to life after sports… Athletes to Entrepreneurs. The host for this episode is Rob Finkelstein. Rob is the CEO & Founder of Alumni Direct. And he is the host of the podcast Athletes to Entrepreneurs. We’re bringing an episode …
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In this special episode of Athlete Mindset, host Lisa Bonta Sumii was featured on the Between Two Worlds podcast, hosted by Megan Reyes. Megan is a sports industry influencer, on-camera host, content creator, and a leading voice for social justice, diversity and inclusion, and mental health in sports. In this riveting conversation originally aired …
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This is a special episode from the flagship show on SportsEpreneur: “The Sports Backdrop” Sports got us together in the first place, but in this podcast, sports are the backdrop for way bigger conversations! This is a conversation on the simplification of sports science, a story on bullying, and sleep. You can find “The Sports Backdrop” on your pod…
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In this Roots Radio episode, co-hosts Lisa Bonta Sumii and Richie Nuñez feature singer/songwriter, Fantastic Negrito. Fantastic Negrito takes you on a journey, portraying a narrative of triumph over adversity. His journey is a representation of a musician from Oakland who experienced the zenith of securing a million-dollar record contract, plummete…
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Roots Radio is an interview series that highlights community members who contribute to the cultural, artistic, musical, and political landscape of Oakland. In episode 19, hosts Richie Nuñez and Lisa Bonta Sumii engage in a conversation with Fantastic Negrito. When you listen to Fantastic Negrito, you're invited to experience the story of life after…
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In this Roots Radio episode, co-hosts Lisa Bonta Sumii and Richie Nuñez feature musician, singer, songwriter, and creator, Mara Hruby. About Mara Hruby: Mara Hruby doesn’t just play music—she lives it. Since the onset of her career, the Oakland, CA native has poured her soul into her velvet confections, drawing inspiration from lessons that she’s g…
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You’re in for a treat on this episode of Athlete Mindset! Our very own Lisa Bonta Sumii, founder and guiding force behind AthMindset, takes the hot seat to dish out some game-changing perspectives. We’re diving deep into the crucial role of mental health in sports and business performance. So, get ready as we discuss mental coaching, the urgent nee…
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Roots Radio is an interview series highlighting community members that make up the cultural, artistic, musical, and political Oakland landscape. In episode 18, co-hosts Lisa Bonta Sumii and Richie Nuñez have a conversation with Mara Hruby, a jazz musician and soulful storyteller. In this episode, we dive deep into the life and music of this rising …
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In this week’s very special episode of Athlete Mindset, host Lisa Bonta Sumii sits in on a conversation with Prim Siripipat, host of The Next Chapter, as part of LG Electronics’ Transparent Conversations live podcast series discussing Student-Athlete mental health and wellbeing. The conversation took place from the LG Fan Court experience on-locati…
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In this episode of Athlete Mindset, host Lisa Bonta Sumii was invited as a guest on Bliss Radio Jordan’s “Rise and Shine” show. The short interview covers a range of topics including mental health, mental performance, the zone of optimal functioning, emotional adjustment, and the stigma surrounding mental health. Lisa also touches on the importance…
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In this episode of Athlete Mindset, Lisa Bonta Sumii sits down with sports industry influencer, Megan Reyes. Megan is a sports host and content creator. She joins this episode to discuss her journey in the soccer world, being a Filipina in the sports industry, and the pros and cons of being an influencer in sports. Megan is also a mental health adv…
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Breaking Barriers and Building a Legacy: Marcia Tafarel’s Journey to the US Women’s Futsal National Team In this inspiring episode of the Athlete Mindset podcast, host Lisa Bonta Sumii talks with Marcia Tafarel, the first-ever US Women’s Futsal National Head Coach and a trailblazing former Brazilian National soccer player. Together, they delve into…
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This episode of Athlete Mindset features Lisa Bonta Sumii as a guest on Roots Radio, the official podcast of the Oakland Roots. In this engaging conversation, Roots Radio host, Richie Nuñez sits down with Lisa, an accomplished Mental Performance Coach for the Oakland Roots Sports Club, to explore the various facets of becoming a top-tier athlete. D…
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Roots Radio is an interview series highlighting community members that make up the cultural, artistic, musical, and political Oakland landscape. In episode 17, host Richie Nuñez has a conversation with Lisa Bonta Sumii, LCSW, CSW, Mental Performance Coach at the Oakland Roots Sports Club. Lisa shares her expertise and perspective on the multidimens…
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Join us on the Athlete Mindset podcast as Lisa Bonta Sumii appears as a guest on Culture in Action presented by WISL – Women’s Independent Soccer League. In this episode Culture in Action host, Alexa Doebler, learns more from Lisa about mental health & wellness in the sports ecosystem, how leaders in the sports industry can support positive mental …
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