Best Old Bull Health Podcasts (2024)

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Chicago Way w/John Kass: The voice of my father and where it all began

3h ago

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The Palikari Project: Part I – Rizes | Thirty-five years ago in Oak Lawn, John Kass & his brother Nicholas set a card table with coffee, cigarettes, & a tap recorder, hoping to capture their family’s story from a primary source, their father, Spyros John Kass. The tapes were part of an art project John’s wife Betty put together, a ballet. But the t…

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Chicago Way w/John Kass: When rhetoric turns deadly, The Republic is in peril

6d ago

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Chicago Way w/John Kass (07/16/24): Nicholas Kass, a retired American diplomat with over 30-years of experience focused on Aegean/Eastern Mediterranean issues, joins his brother John Kass & Jeff Carlin to break down what happens after an attempt on Donald Trump’s life was made and how the ‘Deep State’ will respond. Plus, Kasso won’t forget the viol…

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Chicago Way w/John Kass: Garry McCarthy offers ways to stem the violent tide on the streets

10d ago

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Chicago Way w/John Kass (07/11/24): After a violent holiday weekend that saw over 100 people shot and 20 killed, Garry McCarthy -former Chicago Police Superintendent and current Chief of Police for Willow Springs, IL -join John Kass & Jeff Carlin for a discussion about why the city has seen such a spike in violent crime since his tenure at CPD. Plu…

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Chicago Way w/John Kass: Panic at the DNC

21d ago

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Chicago Way w/John Kass (07/01/24): To celebrate Independence Day and make sense of the debate, SCOTUS rulings, and more, Charles Lipson -the Peter B. Ritzma Professor of Political Science Emeritus at the University of Chicago- joins John Kass and Jeff Carlin. Plus, Kasso has a recipe for catching wild hogs, just in-time for the grill. Check out mo…

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Chicago Way w/John Kass: Can Biden’s stumbles be overcome at next week’s debate?

1M ago

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Chicago Way w/John Kass (06/21/24): This week, veteran political advisor at Serafin & Associates and co-host of The Crisis Cast Thom Serafin joins John Kass & Jeff Carlin to talk June’s Serafin Power Poll, what summer in Chicago will look like with the DNC, NASCAR, Lolla, & more taking over, and why President Joe Biden’s team keeps letting him look…

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Chicago Way w/John Kass: From running the Pamplona bulls with a Chicago Bear to a tarmac meeting with KGB, Michael Ledwith has some stories to tell

1M ago

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Chicago Way w/John Kass (06/14/24): Regular contributor to JohnKassNews.com Michael Ledwith (@ledwith_michael) joins John Kass & Jeff Carlin so they can learn more about the man behind great columns like “An Irish Fable” and of course “Part 2″ and to discuss his latest, “As DNC Nears, Do Chicago Cops Have Any Leverage to Do Their Jobs?” Check out m…

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Chicago Way w/John Kass: Summer in the banana republic city, lessons from a Turkish coup

2M ago

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Chicago Way w/John Kass (06/07/24): Nicholas Kass, a retired American diplomat with over 30-years of experience focused on Aegean/Eastern Mediterranean issues, joins his brother John Kass & Jeff Carlin to talk about modern liberalism pulling the U.S. into a banana republic and how Kemalists wrote their playbook. Plus, Kasso wonders why Jussie Smoll…

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Chicago Way w/John Kass: When the empire falls, more than just ribs will be left broken

2M ago

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Chicago Way w/John Kass (05/31/24): RealClear Politics’ Tom Bevan join John Kass & Jeff Carlin with a look at how Donald Trump’s legal issues hamper (or don’t) his chances in the general election come November, if sanity can ever be regained in the arena of political discourse, and will the Republic rebound from the weaponization of the media & mor…

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Chicago Way w/John Kass: A health update and tribute to the best wife in the universe

2M ago

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Chicago Way w/John Kass (05/24/24): John Kass has an update on his health and explains why Nikki Haley could cause him to become a ‘commie.’ Jeff Carlin explains the science behind beer temperatures and Kasso celebrates his wife Betty on the anniversary of their marriage with the story of being left gobsmacked the moment they first met. Check out m…

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Chicago Way w/John Kass: Biden stabs Israel in the back while the media loses it over a Stormy show trial

2M ago

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Chicago Way w/John Kass (05/10/24): This week, John Kass has an update on his health and recovers from a ‘Rick & Morty’ fueled fever dream starring Stormy Daniels on the witness stand, Joe Biden turning his back on American hostages in Rafah, and Brandon Johnson begging for a bailout in Springfield. Plus, Kasso & Jeff Carlin salute mothers everywhe…

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Chicago Way w/John Kass: Runaway Mayor and Chaos on Campus with Charles Lipson

3M ago

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Chicago Way w/John Kass (05/03/24): This week, the Peter B. Ritzma Professor of Political Science Emeritus at the University of Chicago, Charles Lipson, joins John Kass and Jeff Carlin to react to violent protests across the country on college campuses, the path to the White House for Joe Biden & Donald Trump, and what happens to the First Amendmen…

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Chicago Way w/John Kass: Can Mayor Johnson draft support for a $5B stadium?

3M ago

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Chicago Way w/John Kass (04/26/24): On this episode, Ted Dabrowski of Wirepoints.com joins John Kass & Jeff Carlin to discuss the proposed $5 billion lakefront stadium project proposed by the Chicago Bears & Mayor Brandon Johnson. Plus, Kasso reviews Civil War and how it compares to what we know from history. Check out more from Kass at JohnKassNew…

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Chicago Way w/John Kass: COVID Diaries and the implosion of NPR

3M ago

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Chicago Way w/John Kass (04/19/24): Joining the discussion with John Kass & Jeff Carlin is author & director of medical intensive care at Cook County Hospital in Chicago for over 25 years, Dr. Cory Franklin, to talk about his interesting new book, “THE COVID DIARIES: 2020-2024: Anatomy of a Contagion As It Happened”. Plus, Kasso wonders what happen…

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Chicago Way w/John Kass: An icon, the eclipse, and Dexter Reed

3M ago

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Chicago Way w/John Kass (04/15/24): John Kass is back for a discussion on the moment in time when O.J. Simpson was acquitted in the deaths of Nicole Brown & Ron Goldman, what happens next in the Dexter Reed Case, and what it was like standing before the eclipse in totality. Plus, Kass remembers a classic moment in TV history and what it means about…

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Chicago Way w/John Kass: Chasing the eclipse

4M ago

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Chicago Way w/John Kass (04/05/24): This week, an update from Kass on his health and Jeff Carlin tags in Rick DiMaio, longtime meteorologist and adjunct professor of Aviation Meteorology at Lewis University, to celebrate the total eclipse on April, 8th and the outlook for cloud cover or clear skies. Check out more from Kass at JohnKassNews.com or c…

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Chicago Way w/John Kass: Count down to failure, an election story

4M ago

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Chicago Way w/John Kass (03/28/24): After a week off, John Kass is back with veteran political advisor at Serafin & Associates and co-host of The Crisis Cast, Thom Serafin. Along with Jeff Carlin, the group discuss how the failures at the Chicago Board of Elections have raise a lot of questions about election integrity in Cook County. Thom also pre…

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Chicago Way w/John Kass: With Marxist allies like the terrorist PKK, who needs enemies?

4M ago

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Chicago Way w/John Kass (03/18/24): On this edition, John Kass and Jeff Carlin welcome John’s younger brother, Nicholas Spyridon Kass, a retired American diplomat with over 30-years of experience advising the most powerful leaders in the world on security matters. For this conversation, Nick offers up deeper insights into American diplomacy and mil…

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Chicago Way w/John Kass: How the Irish Saved Civilization, Cuid a Dó

4M ago

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Chicago Way w/John Kass (03/15/24): To celebrate the Feast of Saint Patrick, 1st generation Southside Irishman & English teacher Pat Hickey joins the podcast to discuss his family’s history on the island, the great Irish habit of saving civilization from itself, and Two Gored Bulls of Ireland. Plus, Kass & Carlin take Steve Cochran to task for bein…

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Chicago Way w/John Kass: Charles Lipson looks at the nasty road to the White House

5M ago

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Chicago Way w/John Kass (03/11/24): On this edition, the Peter B. Ritzma Professor of Political Science Emeritus at the University of Chicago, Charles Lipson, joins John Kass and Jeff Carlin with a look at the race for the White House, Fani Willis’ legal woes, and President Biden’s two-state solution – Michigan and Minnesota. Plus, Kasso wonders if…

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Chicago Way w/John Kass: Lady MacGates’ and the tragedy on the 5th floor

5M ago

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Chicago Way w/John Kass (03/07/24): Joining the conversation today with John Kass & Jeff Carlin is Erin Geary, who tapped into her 30+ years as of experience as an educator in Chicago Public Schools, the Archdiocese, and beyond to write a great piece entitled “No Chicago Rebrand Needed, Education and Public Safety Above Cheap PR”, to discuss the au…

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Chicago Way w/John Kass: Can photo-op aid drops save Joe Biden from himself?

5M ago

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Chicago Way w/John Kass (03/04/24): Joining John Kass & Jeff Carlin on this episode is Leland Vittert, the host of On Balance w/Leland Vittert and D.C. correspondent for NewsNation, to discuss how Super Tuesday might impact the future of Nikki Haley’s campaign, possible VP picks for Donald Trump, and ‘photo-op food drops’ in Gaza by Joe Biden’s adm…

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Chicago Way w/John Kass: Pastor Brooks on how D.E.I. policies are hurting his community

5M ago

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Chicago Way w/John Kass (03/01/24): Corey Brooks, the Founder and Senior Pastor at New Beginnings Church & the Founder/CEO of Project H.O.O.D, joins John Kass & Jeff Carlin to talk about a brilliant piece he wrote titled “America Works. DEI Doesn’t.” Pastor Brooks also explains how politicians like Chicago Mayor Brandon Johnson abandon his cause af…

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Chicago Way w/John Kass: The Bear, the Trump, & the Haley

5M ago

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Chicago Way w/John Kass (02/26/24): RealClear Politics’ Tom Bevan looks at the future of Nikki Haley’s campaign, discusses what a third-party candidate means for Donald Trump & Joe Biden, and celebrates the debut of “RealClearPolitics” on SiriusXM. Plus, Kasso wonders if Heidi Przybyla has ever read the Declaration of Independence or the Constituti…

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Chicago Way w/John Kass: Panic at City Hall

5M ago

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Chicago Way w/John Kass (02/23/24): News Director for Florida’s Voice, Anita Padilla is back with a breakdown of why the citizens of Chicago are coming out in droves to give Mayor Brandon Johnson a piece of their mind as ‘migrants’ pour into the countries’ major cities, disrupting everyday life. Plus, Kasso wonders if Cook County President Toni Pre…

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Chicago Way w/John Kass: ‘Death Before Life’ is must-read from John Gorman

5M ago

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Chicago Way w/John Kass (02/19/24): One this edition, former Chicago Tribune editor & veteran of the Cook County State’s Attorney’s office, John Gorman talks about his first book Death Before Life and why the race for State’s Attorney is important for Chicagoans. Gorman joins John Kass & Jeff Carlin for a great discussion and offers up a great stor…

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Chicago Way w/John Kass: Are the wheels coming off the clown car at the CTU’s City Hall?

5M ago

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Chicago Way w/John Kass (02/16/24): Austin Berg is here from the Illinois Policy Institute with a breakdown of how things are going at the Chicago Teachers Union controlled City Hall. Austin joins John Kass & Jeff Carlin with a look at how Cook County President Toni Preckwinkle is attempting to distance themselves from Mayor Brandon Johnson after a…

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Chicago Way w/John Kass: When riding the ‘deep state tiger’ goes wrong

6M ago

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Chicago Way w/John Kass (02/12/24): Joining John Kass & Jeff Carlin this week is a retired American diplomat with over 30-years of experience advising the most powerful leaders in the world on security matters and who also happens to be John’s younger brother, Nicholas Kass. The younger Kass breaks down what happens when the ‘deep state’ needs to d…

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Chicago Way w/John Kass: Growing up in one the city’s most dangerous neighborhoods

6M ago

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Chicago Way w/John Kass (02/05/24): On episode 426, Senior Technical Producer & life-long southside resident of Chicago Brian Althimer joins John Kass & Jeff Carlin to share his perspective as someone who was born Englewood and has seen how crime & disinvestment have changed the South Side of the city over his lifetime. Plus, Kasso wonders what sec…

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Chicago Way w/John Kass: The Snowflakes’ Revolt

6M ago

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Chicago Way w/John Kass (01/29/24): This week, Amber Duke (Athey) joins John Kass & Jeff Carlin to discuss her new book, ‘The Snowflakes’ Revolt: How Woke Millennials Hijacked American Media.’ Amber also talks about being cancelled at WMAL and how newsrooms across the country have lost their credibility after allowing ‘Snowflakes’ to press their il…

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Chicago Way w/John Kass: Tom Bevan looks at DeSantis’ campaign blunders, the ‘Veep primary’ in New Hampshire, and what about M.O.?

6M ago

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Chicago Way w/John Kass (01/22/24): RealClear Politics’ Tom Bevan breaks down what Florida Governor Ron DeSantis’s campaign got foolishly wrong, how the GOP ’24 primary is really a Vice Presidential primary, why Nikki Hailey will never be Donald Trump’s VP pick (but Elise Stefanik or Tim Scott will be), and what happens when liberals realize Joe Bi…

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Chicago Way w/John Kass: After 26yrs, Anita Padilla is done with Chicago’s media machine

7M ago

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Chicago Way w/John Kass (01/15/24): This week, hometown reporter Anita Padilla talks about her time covering Chicago and what is next as she embarks on a new role as News Director for Florida’s Voice. Plus, John Kass & Jeff Carlin wonder if Mayor Brandon Johnson is cracking from the pressure of membership in Chicago’s clown-carpool of politics? Che…

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Chicago Way w/John Kass: New Year, same old problems

7M ago

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Chicago Way w/John Kass (01/01/24): To close out 2023, friend of the show Charles Lipson (the Peter B. Ritzma Professor of Political Science Emeritus at the University of Chicago) joins John Kass & Jeff Carlin to discuss Charles’ piece in RealClearPolitics about Chicago Mayor Brandon Johnson’s ‘Hat Trick of Dreadful Policies’ and what that means fo…

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Episode 60: EP 60 That is a Rap (Wrap) 1:02:04

7M ago1:02:04

1:02:04

EP 60 That is a Rap (Wrap) 60 Episodes down. Its been fun. The wrap up of favourite episodes and key points from us opn the podcast journey, things to think about and remember when it comes to mens Health and supplements, whether its new, or you are an experienced athlete. We talk about testosterone, weight loss, exercise, starting to exercise, bal…

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A Merry Christmas, The Chicago Way

7M ago

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Chicago Way w/John Kass (12/25/23): John Kass & Jeff Carlin discuss former Chicago Way power broker Ed Burke being found guilty of corruption after serving more than 45 years on the City Council and what that means for the verdict in the future of the Chicago Way. Plus, Kasso wonders who has earned the Moutza of the Month for December (Colorado Sup…

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Chicago Way w/John Kass: The Machine, The System, and The Chumbolones who pay for it with their homes

7M ago

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Chicago Way w/John Kass (12/18/23): On this edition, the host of the Counterculture podcast and conservative political advocate Dan Proft joins John Kass & Jeff Carlin to discuss Dan’s first crack at writing a column for John. Kasso also wonders if Dan is up for tackling the ‘Sentimental Barbarian’ and coming around to loving soccer. Check out more…

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Chicago Way w/John Kass: The ‘ideological tug-of-war’ on campus is a threatening reality

8M ago

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Chicago Way w/John Kass (12/11/23): Joining John Kass & Jeff Carlin this week is John’s younger brother Nicholas Kass, a retired American diplomat with over 30-years of experience advising the most powerful leaders in the world on matters pertaining to the Eastern Mediterranean, to discuss why thoughtful foreign policy leadership is so important an…

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Chicago Way w/John Kass: City Hall’s ineptitude makes us the chumbalones for letting it happen

8M ago

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Chicago Way w/John Kass (12/04/23): Steve Huntley, columnist, distinguished veteran Chicago editor and newspaperman (and now frequent contributor to johnkassnews.com) is our guest on this edition. John Kass & Jeff Carlin get a preview of Steve’s latest on the crisis in Israel & Gaza. Plus, Kasso wonders if Chicago Mayor Brandon Johnson blaming cons…

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Episode 59: EP 59 Exercise Reps, TTGR and Getting started, building up and Motivation - Talk 12:36

8M ago12:36

12:36

EP 59 Exercise Reps, TTGR and Getting started, building up and your motivation - Talk Reps How many reps when you exercise do what? TTGR - Structured all body exercise A breakdown and routine that devliers in 2 weeks. Learn more. Getting started Start small and keep going. How will you get motivated and motivate yourself. Living to 100 and more Lea…

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Chicago Way w/John Kass: Kindness is for holiday parties, not revolving-door criminal courts

8M ago

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Chicago Way w/John Kass (11/28/23): This week, John Kass & Jeff are joined by Rafael Mangual, the Nick Ohnell Fellow and head of research for the Policing and Public Safety Initiative at the Manhattan Institute and a contributing editor of City Journal, to discuss what Kim Foxx, Tim Edwards, George Soros, and their ilk get wrong about basic crime &…

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Episode 58: EP 58 PART 2 - Be your own Life and Leadership Coach with author Karen Stein 28:42

8M ago28:42

28:42

EP 58 PART 2 - Be your own Life and Leadership Coach with author Karen Stein Part 2 of our chat with Karen Stein, author of the award winning "Be Your Own Leadership Coach". Karen brings years of both formal training and experience in senior roles at Deloitte, to practical guide on how to be your own leadership coach. From identifying your strength…

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Episode 57: EP 57 PART 1 - Be your own Life and Leadership Coach with Karen Stein - Author 34:33

8M ago34:33

34:33

EP 57 PART 1 - Be your own Life and Leadership Coach with author Karen Stein This week we were lucky enough to have Karen Stein, author of the award winning "Be Your Own Leadership Coach" join us for an Old Bull health podcast. Karen brings years of both formal training and experience in senior roles at Deloitte, to practical guide on how to be you…

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Chicago Way w/John Kass: There’s no glamour in a poorly run city

9M ago

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Chicago Way w/John Kass (11/15/23): This week we’re behind the scenes as John Kass & Jeff Carlin are on the road this week for a photoshoot. Kasso is launching some merch soon for JohnKassNews.com and former neighbor & veteran photographer, Bill Melonides of MVP Studio Photography is the man for the job (he’s also written for JohnKassNews.com along…

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Episode 56: EP 56 Deciphering vitamin and mineral supplement intakes 22:48

9M ago22:48

22:48

EP 56 Deciphering vitamin and mineral supplement intakes UL probably the most important. The highest average daily nutrient intake level likely to pose no adverse health effects to almost all individuals in the general population. As intake increases above the UL, the potential risk of adverse effects increases. EAR Estimated Average Requirement A …

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Chicago Way w/John Kass: Hear the one about Kasso’s first meeting with Ed Burke?

9M ago

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Chicago Way w/John Kass (11/06/23): No guest this week as John Kass & Jeff Carlin look at the start of former Chicago Alderman Ed Burke’s federal corruption trial, a historic moment in Chicago politics. Plus, an update from the Rauschenbergers as we learn of Emilee making it to Cairo as she finally made it out of Gaza. Check out more from Kass at J…

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Episode 55: EP 55 If you use Vitamins & Minerals, you should listen to this. 13:59

9M ago13:59

13:59

EP 55 If you use Vitamins & Minerals you should listen to this. Many of us use vitamins & minerals and related supplements everyday. Not everyone understands how these are regulated, where they come from, and if they are registered Australian products. And yet many of us we put these into our body, everyday. This podcast is about understanding who …

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Chicago Way w/John Kass: A family’s struggle getting Americans out of Gaza

9M ago

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Chicago Way w/John Kass (11/01/23): This week, John Kass & Jeff Carlin meet Elgin-native John Rauschenberger to learn about his daughter Emilee Rauschenberger’s plight in southern Gaza after the violence of 10/7. During a visit to see sick family, Emilee, her Palestinian-born husband Mohammad, and their five children have been relocated to an area …

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Episode 54: EP 54 What is a balanced diet? 15:05

9M ago15:05

15:05

EP 54 What is a balanced diet? How many times have you heard the term "balanced diet", or "you can never replace a balanced diet". But what is this so called balanced diet? Just about every pack of vitamins says "should not replace a balanced diet". The NHS in the UK and the Department of Health & Aging both have a view on what a balanced diet is, …

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Chicago Way w/John Kass: A visit with migrants living in a police station

9M ago

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Chicago Way w/John Kass (10/22/23): On this episode, Ted Dabrowski of Wirepoints.com joins John Kass & Jeff Carlin to discuss his recent visit to a Chicago Police Station at Division & Larrabee to talk with migrants who have been recently bused from the US/Mexico border and forced to live in tents (if they’re lucky) or outside the police station. T…

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Chicago Way w/John Kass: When US interests in the Middle East clash with liberal ideals

10M ago

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Chicago Way w/John Kass (10/17/23): This week, John Kass’ younger brother Nicholas Kass, a retired American diplomat with over 30-years of experience advising the most powerful leaders in the world on matters pertaining to the Eastern Mediterranean, joins the conversation to discuss the war between Israel and Hamas and the destruction of innocent l…

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Chicago Way w/John Kass: Charles Lipson on the uncertain future of the Middle East

10M ago

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Chicago Way w/John Kass (10/10/23): On the 411th episode, the Peter B. Ritzma Professor of Political Science Emeritus at the University of Chicago, Charles Lipson, joins John Kass & Jeff Carlin to with a sober look at the situation leading up to the events unfolding in Israel & what the future might hold for the Middle East. Plus, Kasso wonders if …

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