Best Oli Dunn Podcasts (2024)

1
Episode Now! 1:20:04

3M ago1:20:04

1:20:04

What we do today, will change our tomorrow! This week Oli and Ben jump on the mic's after some time away from the podcast, but you'll be pleased to hear they still have the same energy, curiosity and tangents to share. So, join us as discuss the importance of being your own mentor and plug those headphones in or hook us up to the car's Bluetooth as…

1
#7L006: Westminster Menswear Archive Ep 6 45:08

1y ago45:08

45:08

7L founder Jamie Lundy, Creative director Mike Meikleham and podcast host Nige Wingman Clucas continue their chat with Professor Andrew Groves. They discuss The Westminster Archive. The Westminster Menswear Archive was founded to establish and maintain a collection of garments and related artefacts to encourage and develop the study of menswear des…

1
#7L005: Professor Andrew Groves - Ep 5 1:07:48

1y ago1:07:48

1:07:48

7L founder Jamie Lundy, creative director Mike Meikleham and host Nige Wingman Clucas chat with Professor Andrew Groves. Andrew Groves is a British professor of fashion design, currently based at the university of Westminster, where he is the director of the Westminster archive, the worlds first publicly accessible menswear archive.…

1
#7L004: The Lottery Winners - Ep 4 23:12

1y ago23:12

23:12

Thom Rylance and Katie Lloyd from top indie pop band The Lottery Winners dropped by for a chat with host Nige Wingman Clucas. They talk about fashion, their up and coming tour, festivals and latest album 'Anxiety Replacement Therapy'. They also give an insight into what its like collaborating with music icons Shaun Ryder and Boy George.…

1
#7L003: Mike Meikleham - Ep 3 46:10

1+ y ago46:10

46:10

Our new Creative Director Mike Meikleham gives his background in fashion design and how he became the CD behind 7L.By 7 LAYER

1
#7L001: Jamie Lundy - Ep 1 1:38:41

1+ y ago1:38:41

1:38:41

BEFORE THE BLUE LIGHTS The podcast team delve deep into 7L founder Jamie Lundy's life, starting from childhood to fatherhood, engineering awards until things started tumbling down and his life took a turn for the worst.By 7 LAYER

1
#7L002: Jamie Lundy - Ep 2 1:05:25

1+ y ago1:05:25

1:05:25

“Fashion, function, performance and style are all the ingredients that British Performance Brand 7L mix together seamlessly. In episode 2, Nige and Oli talk to the mastermind behind it all, Jamie Lundy, where he continues to talks about life changing events, mental health, photography and life experiences that ultimately inspired him to stay sober,…

1
Spend Your Energy Wisely (part1) - Grow and Change 36:37

1+ y ago36:37

36:37

We welcome Ben and Oli back to the podcast to hear about Oli's recent adventures, discover how Oli unexpectedly ended up singing to his audience before a live chocolate demonstration, before we dive into what Ben has been up to next week. Goin' In Deep Podcast @ben.eastwood_be 🎙 @oli_the_choc 🎙 Liam Gardner🎙 Find Oli's Choc 'N' Roll weekly show on …

1
Traits, Trauma and Therapy | Elizabeth Waggett guest interview Part 2 30:00

1+ y ago30:00

30:00

Joi Elizabeth Waggett and Oli in this second part of their original conversation found in last week's episode. Find and explore some of Elizabeth's thought-provoking art here: elizabethwaggett.com Instagram @elizabeth_waggett Find us on Instagram Goin' In Deep Podcast @ben.eastwood_be 🎙 @oli_the_choc 🎙 Liam Gardner🎙 Explore Oli's YouTube Channel he…

1
The art of being open-minded with Elizabeth Waggett 49:08

1+ y ago49:08

49:08

We're back with a bang, this week we bring you the internationally celebrated artist Elizabeth Waggett. Join us as Oli and Elizabeth explore how things can be received differently depending on the moment, whether it's music, art, or for that matter anything! Find and explore some of Elizabeth's thought-provoking art here: elizabethwaggett.com Insta…

1
Your Age should NOT matter | GIDG #13 12:30

2y ago12:30

12:30

As ever if you would like to follow the Goin’ In Deep crew or Adam, below is the best place to find us. Adam's Cakes Goin' In Deep Podcast @ben.eastwood_be 🎙 @oli_the_choc 🎙 Liam Gardner🎙 FInd Oli's Choc 'N' Roll weekly show on his YouTube Channel here: youtube.com/channel/UCZLbRe8BwpHfyCXlV8yxxVA Discover more about how you can tune into your mind…

1
Releasing Emotions 34:49

2y ago34:49

34:49

Oli and Ben share their recent experiences of embracing their emotions and how this helped them to move forward with life, instead of bottling things up. Goin' In Deep Podcast @ben.eastwood_be 🎙 @oli_the_choc 🎙 Liam Gardner🎙 FInd Oli's Choc 'N' Roll weekly show on his YouTube Channel here: youtube.com/channel/UCZLbRe8BwpHfyCXlV8yxxVA Discover more …

1
Dealing with Rut's Slumps and Lows 34:26

2y ago34:26

34:26

This week we discuss how it's normal to have moments of doubt, lows in mood and slumps in productivity because let's be honest we are all human. Oli and Ben share their recent experiences of this, because it's something that happens to us all. Goin' In Deep Podcast @ben.eastwood_be 🎙 @oli_the_choc 🎙 Liam Gardner🎙 FInd Oli's Choc 'N' Roll weekly sho…

1
Take a break and do something different | GID Gold 12 21:59

2y ago21:59

21:59

As ever if you would like to follow the Goin’ In Deep crew, below is the best place to find us. Goin' In Deep Podcast @ben.eastwood_be 🎙 @oli_the_choc 🎙 Liam Gardner🎙 FInd Oli's Choc 'N' Roll weekly show on his YouTube Channel here: youtube.com/channel/UCZLbRe8BwpHfyCXlV8yxxVA Discover more about how you can tune into your mindset and go after the …

1
Take Inspiration Don't Compare | GID Gold 11 15:32

2y ago15:32

15:32

As ever if you would like to follow the Goin’ In Deep crew, below is the best place to find us. Goin' In Deep Podcast @ben.eastwood_be 🎙 @oli_the_choc 🎙 Liam Gardner🎙 FInd Oli's Choc 'N' Roll weekly show on his YouTube Channel here: youtube.com/channel/UCZLbRe8BwpHfyCXlV8yxxVA Discover more about how you can tune into your mindset and go after the …

1
Not Just for the sake of it - GID 1 year anniversary short episode 24:00

2y ago24:00

24:00

Thank you so much for being one of those loyal listeners checking in each week. We are truly blessed to have you listening in. This week sees Oli express his gratitude and thoughts on what the Goin' In Deep podcast has done for him as well as some ideas and plans for the future! As ever if you would like to follow the Goin’ In Deep crew, below is t…

1
Take Control of Every Moment by being present 47:39

2y ago47:39

47:39

Are you making the most out of the time you spend on each activity you take part in? Or do you get distracted and/or overwhelmed by multi-tasking, social media or randomness that takes you away from that moment? This week Oli and Liam talk about their ideas around time, and how to create a quality experience by being more present with your actions.…

1
Plan or No Plan Be an Action Taker 47:59

2y ago47:59

47:59

This week we are practising what we are preaching, with Oli and Liam picking up on a call to capture another Goin' In Deep podcast episode, keeping us consistent with uploading season 2 episodes and also allowing us to touch on some intriguing thoughts and ideas, all without a plan of what to talk about. As ever if you would like to follow the Goin…

1
Conversation Community and Collaboration 44:00

2y ago44:00

44:00

Have you ever felt that boost of energy from a collaboration, conversation or other event? This week Ben and Oli discuss the importance of talking and working with others to not only bring the best out of themselves, but also, to help the other person with third mind ideas and the phenomenal energy exchange that can happen with a few spoken words. …

1
Spring Into Action! The season of opportunity 43:02

2y ago43:02

43:02

As we enter spring in the UK we are excited for more sunshine and the opportunities that lay just around the corner. A huge congratulations to Oli after completing his charity dance event with the Seashell Trust! Listen in to hear how Oli approached this challenge and how it's helped him to focus in on what's important. And Yes, Ben is back in the …

1
Unlocking the power of unconscious creativity 39:56

2y ago39:56

39:56

This week we explore how sometimes we can get wrapped up in our own situation, start overthinking things, when in fact, taking a step back and shifting our attention to a new task or challenge can be useful. As we mentioned, this is the second part of a longer conversation that started in Season 2 Episode 6 - How do we choose and follow ideas whils…

1
How do we choose and follow ideas whilst planning for the future? 44:55

2y ago44:55

44:55

The future is something to be excited about, this week we are talking about ideas of where the future could lead us, but not forgetting how we come up with and process the ideas we have. In this episode, we mention a previous discussion about the power of thinking and how our brain works from the - Train Your Brain With Patterns - Season 1 Episode1…

1
Never Growing Up! Be Different, Be Proud, Be You! 43:45

2y ago43:45

43:45

With the many pressures and responsibilities, we take on as we grow up, Oli and Ben explore the importance of being themselves and how being proud to be different, and sharing that with the wider world has helped both to keep going in the tougher times and reach goals that they only dared dream of before. As ever if you would like to follow the Goi…

1
What’s important and what makes you proud? With Adam Cox 48:38

2y ago48:38

48:38

What you want when you are younger often changes after getting out into the world, based on your experiences and the responsibilities you take on. But what is important is that we take moments to pause, reflect and celebrate the moments that make us proud. This is the second part of a conversation Ben and Oli had with the incredible cake maker - Ad…

1
Choose You're Journey Every Day! With Adam Cox 57:39

2y ago57:39

57:39

Every day we have the opportunity to shape our journey, by the attitude we adopt and the decisions we take in the moment. This week we take a step back to reflect on the journey of Adam Cox, a Cake Decoration Master who is the person the rich and famous call when they need something special crafting. Adam shares with Oli and Ben, how he found himse…

1
Going Public with Accountability - how this helps us to turn up each week 41:59

2y ago41:59

41:59

In this week’s episode Ben and Oli explore how they stay consistent with putting in the work and avoid excuses. Oli has now made it 19 weeks in a row with his Choc ‘N’ Roll show going live across all his social media platforms, but instead of skipping a week when he had other work commitments or taking his foot off the gas by keeping quiet and hopi…

1
Without action how can we move forwards? 52:00

2y ago52:00

52:00

It may seem obvious when we talk about it, but without action, you won't take the steps you need to in order to chase after your goals in life. This week Ben and Oli look back at 2021 and all that they have achieved. Including all the rabbit holes and inspired interruptions that we dive down along the way. And as ever if you want to get in touch wi…

1
Continuous Growth GID Gold #10 11:00

2+ y ago11:00

11:00

If you are looking to improve, start or change something in your life then you are looking to grow as a person, but sometimes people can avoid this because of the fear of change, the fear of discomfort and failure. In this Goin' In Deep Gold #10 we look back at part of the conversation from the Leveling up episode, where Oli and Ben share some of t…

1
Be memorable by creating a great impression GID Gold #9 16:49

2+ y ago16:49

16:49

We all want to leave a lasting impression on people if it's the first time we meet or when we are trying to foster a relationship both personally and professionally. In this episode discover what Ben, Olia and Liam share on how they try to be memorable. And as ever if you want to get in touch with us here at the Goin' In Deep Podcast, here are link…

1
Understanding and setting goals that excite you! GID Gold #8 18:58

2+ y ago18:58

18:58

Goals are sometimes easily set, but not so easily worked on let alone achieved! This week we share part of a talk that Ben gave to his new cohort of students on the first BeOne workshop of 2022. Ben gives us an insight into his goals now and in the past and tips, he's learned for seeing through a goal by setting something that is exciting not just …

1
Plan your goals to align with your priorities GID Gold #7 19:00

2+ y ago19:00

19:00

With the turn of the new year, it can be easy to forget the priorities you have in favour of something new. Making a change may mean that you need to sacrifice some things, especially when you're a new parent, as Ben and Oli discuss in this Gold Episode. But what is important is that you are aligning with who you want to be, taking on the responsib…

1
Use routines to be one of the 8% of people achieving their goals GID Gold #6 16:18

2+ y ago16:18

16:18

Before we head off to make the traditional New Years Resolutions, let's think about how we can become one of the 8% of people actually continuing to progress towards their goal a year after they have set it. This week's Goin' In Deep Gold Episode reflects back on the conversation we had with Sabina Brennan! (Listen back to the full episode - Train …

1
Make It Up! GID GOLD #5 6:18

2+ y ago6:18

6:18

If you have ever wondered how people follow the phrase "fake it before you make it" and felt like it was wrong, maybe this will help you change your mind. This week we hear how Oli thinks about his ability to make things up, a business, a logo or anything else. Someone has to come up with the ideas, why not you! This episode is a shorter Goin' In D…

1
Embrace Fear GID GOLD #4 24:35

2+ y ago24:35

24:35

Doing something new, making a change or not following the same path as others can be a scary prospect, but if you're willing to show a bit of vulnerability and push on regardless of what others may say, then you will find it's all worth it in the end. This episode is a shorter Goin' In Deep Gold episode where we reflect on an important conversation…

1
Focus on being your best self by avoiding judgement - GID Gold #3 20:51

2+ y ago20:51

20:51

When we're striving for success in what ever area of our lives, we need to focus in on what it is we want, but often we can waste our energy on worrying what others think, say and do. Instead of spending our energy on these unproductive tasks, why not refocus it onto things that we want to achieve. This week we look back at the discussion Oli and B…

1
Keep on Going and getting back in the flow of life - GID Gold #2 19:59

2+ y ago19:59

19:59

Sometimes we can get in a rut and feel low in energy and excitement, although this is inevitable, it isn't something that needs to be permanent. This week we look back at the discussion Oli and Ben had in episode 9 - Energy is Currency and explores some tips we have around finding the motivation to keep going and to find your feet when in one of th…

1
Building Belief - GID GOLD #1 31:45

2+ y ago31:45

31:45

This week we reflect on a part of a conversation previously released in episode 7 - Bring the Energy. We know that there is so much covered in each episode, so we thought we would reflect on an important element in achieving anything. . . that being belief. As mentioned, if you haven't already listened to episode 14, and you are keen to hear how th…

1
Fear doesn’t need to control you! 1:29:43

2+ y ago1:29:43

1:29:43

In this episode, Oli and Ben join Kalini Kent in one of her live stream conversations. Join them as they delve into the power of talking, the importance of the relationships we have and how we are quick to judge what other people are thinking without taking the time to think clearly and make better decisions that help us to achieve our goals. Thank…

1
Consistency and confidence 56:59

2+ y ago56:59

56:59

This week gives us an insight into the progress Oli has been making with his live Choc 'N' Roll show, airing every Wednesday live at 5! Join Liam and Oli as they discuss the in's and outs of creating content, the power of going live and how Oli has found his rhythm and the importance of consistency. As always, we can follow the show, Ben and Oli on…

1
Honesty a secret weapon for mastering your mindset - BeOne Mindset talk and task 33:19

2+ y ago33:19

33:19

How honest are you with others and most importantly ... with yourself? Honestly. This is one question that is vital when trying to master your mindset. This week, the Goin' In Deep podcast was unable to set a date to record, with Oli returning from holiday, running 2 school choc shop education sessions, running other live training and continuing hi…

1
Always learning, keeping the wheels turning! 1:12:22

2+ y ago1:12:22

1:12:22

Join Ben and Oli as they share some insights into their recent growth, leading Oli to launch his own live shows and allowing Ben to fulfil his boyhood dream of being paid to work out and later launch his mindset coaching and community. As always, we can follow the show, Ben and Oli on Instagram: Goin' In Deep Podcast @ben.eastwood_be 🎙 @oli_the_cho…

1
Taking a break and the power of 1% rule 1:05:00

2+ y ago1:05:00

1:05:00

In this episode, Ben and Oli share their recent experiences of how they recharge and rest. Oli and Ben are both busy men, but appreciate the importance for them to switch off. Oli shared an inspired message with Ben when he was on his way back from a well earned holiday. Tune in to hear the powerful message Oli shared written when flying back from …

1
Approaches and actions to retrain your brain 1:04:15

2+ y ago1:04:15

1:04:15

The brain is a powerful tool that we can train, let me say that again, we can train our brains to help us act and behave in a way that is more positive. Not only will this help us to live better lives, but equally it allows us to move towards our goals and visions without some of those self-created barriers and obstacles. But don't just take our wo…

1
Train Your Brain With Patterns 1:29:59

2+ y ago1:29:59

1:29:59

This week sees the Goin' In Deep podcast speak with our first International guest, none other than Sabina Brennan! Sabina is an ex-actress turned health psychologist and a neuroscientist. Part one of this episode discusses, the way our brains work, how we can train them to become more efficient by feeding them patterns and much, much more! Sabina i…

1
No Judgement with Leo 51:50

2+ y ago51:50

51:50

This is the second part of the conversation we had with Leo Oppenheim - Head Trainer @blok MCR. Join us as Leo, Ben and Oli discuss the importance of choosing our attitudes and how we use them to create the right energy that allows us to live more positive and fulfilling lives. As always, let us know what you think by dropping us a review and follo…

1
Choose your Energy and Attitude featuring Leo Oppenheim From Blok 39:30

2+ y ago39:30

39:30

This week we are excited to bring you another discussion with our second guest - Leo Oppenheim - Head Trainer @blok MCR. Join us as Leo, Ben and Oli discuss the importance of choosing our attitudes and how we use them to create the right energy that allows us to live more positive and fulfilling lives. As always, let us know what you think by dropp…

1
Creating a vision and plotting our journey (Part 2) 1:35:37

2+ y ago1:35:37

1:35:37

Episode 11 is the second part of the conversation between all of the Goin' In Deep crew, started in episode 10, we explore our journeys and how we are using visions to go after what we want to achieve. Special thanks to Owen Louis who supported with editing on this episode. Goin' In Deep Podcast @ben.eastwood_be 🎙 @oli_the_choc 🎙 Liam Gardner🎙 Foll…

1
Do What You Love (Part 1) 56:24

2+ y ago56:24

56:24

We are all on our own journey, in this episode Ben and Oli talk to their first guest Liam Gardner. Not only does Liam have the privilege of being their first guest, but he also is the man behind tweaking the audio levels and producing episodes of the show. Listen in to the conversation where we discuss how we all found our paths, our shared visions…

1
Energy is Currency 1:52:02

2+ y ago1:52:02

1:52:02

Have you ever considered how much energy you get from an experience or conversation with someone? How sometimes you can leave a situation underwhelmed and deflated when the energy has been low? And when you share ideas and high energy with like-minded people, how it elevates you to places you hadn't dreamed of? In this episode, Ben and Oli share th…

1
Levelling Up 1:52:22

3y ago1:52:22

1:52:22

Join Ben and Oli as they discuss the progress they have made over the last 5 months. How they have pursued their goals by finding their focus and taking action whilst keeping each other accountable. One topic that comes up is the idea of sacrifice, we would love to hear your interpretation and definition of this - send us your version to our Instag…

Podcasts Worth a Listen

Oli Dunn Podcasts

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