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Chasing Excellence

Ben Bergeron & Patrick Cummings

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Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.
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A National Leadership Podcast. PowerChat is Hosted by Power100 CEO, Greg Cummings. The guest list focuses on the Nation's best Home Remodeler CEOs and their Partners, Manufacturers and Clients. Our Mission is to "Redefine the Industry Standard" and as always, Power Up🚀🚀
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Every Sunday night we chat with a different person from the world of Adult Entertainment. You must belong to our Facebook Group - https://www.facebook.com/groups/AdultEntertainmentAutographs to get the LIVE Zoom Link or check in here to get the replay! Support this podcast: https://podcasters.spotify.com/pod/show/jizztalking/support
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This podcast seeks to inspire people to visualize and achieve their career and life goals using the Power of Imagination Framework. About the host Patrick Ngako: Hailing from Cameroon, Patrick was determined to better his life and attend university in the United States. He overcame his circumstances and successfully graduated magna cum laude from Adelphi University. He then set his sights on climbing the corporate ladder. His struggle inspires him to help others visualize and achieve their l ...
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What does it take to keep your organization growing? Innovation and the Digital Enterprise is a podcast dedicated to providing insights and resources to executives and entrepreneurs focused on 10x growth for themselves and the organizations they lead. We interview leaders from early-stage start-ups to billion-dollar enterprises who have boots on the ground experience to distill their lessons from their victories and their failures. Learn how these leaders are organizing their teams, establis ...
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This is not just another zombie apocalypse book. This is a black comedy about people, real people, terrible people, just like you and just like me. It is a modern zombie tale of love, death and destruction, set in the black heart of Los Angeles. The end of the world is pending, and all hell breaks loose when the zombies start to appear. In a city where everyone's looking for someone to feed on, the party boy, the dealer, the actress, the pimp, the influencer, the shady CEO and the porn star ...
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show series
 
🤩 Weekly Newsletter & the Chase Club We’re discussing what it means to get in the best shape of your life. We take a comprehensive approach to physical fitness, emphasizing the importance of strength training, cardiovascular endurance, and bodyweight exercises. We break down a practical weekly training framework that includes three days of compound…
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Our guest for our 7/28/2024 show was the wonderful Linzee Ryder. This 32-DDD star shocked us by telling us that she's 40 years old, which really was stunning. She got her start in 2019 and tells us that she's met so many goals in her career! Due to her phone dying, we weren't able to go the full hour with her, but we hope to join Linzee down the ro…
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🔔 Weekly Newsletter & the Chase Club We’re diving into listener questions across various topics, including launching an online coaching program, choosing effective fitness trackers, tackling posture issues from desk work, blending CrossFit with Ironman training, and maintaining strength gains with limited equipment. We also touch on adapting meal p…
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Joining a new company and being tasked with adding value and building high-performing teams starts with one key question: what is the organizational structure? Experienced technology leader Dan Kirsche has recently joined Chamberlain Group as the Senior Vice President of Software Engineering after a robust career of leading software engineers. With…
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🤙🏼 Weekly Newsletter & the Chase Club We’re answering listener questions about training strategies for military fitness tests, maintaining muscle during recovery from surgeries, supporting friends through depression, balancing creative pursuits with fitness routines, and nutrition tips for refueling between competition events. 00:00 Introduction an…
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Anna Cummings is a Jizz Talking Fan and was in our Chicago 2024 Exxxotica booth. She has a bubbly personality and that came through in our 7/21/2024 show. Anna has been busy, in fact, so busy that she skipped out on the 2024 Miami Exxxotica show to keep filming for other companies, plus had a bout with the flu. Along with Anna, we chatted with Darb…
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❤️ Weekly Newsletter & the Chase Club We answer a listener's question on how society can collectively pursue better health. We delve into the sickness-wellness-fitness continuum popularized by CrossFit, discuss the importance of bravery, and explore schools' role in creating a healthier world. We also examine the significant impact of big food, big…
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❤️ Weekly Newsletter & Premium Subscription We’re talking about five characteristics of high performers, exploring concepts such as having a ridiculous work ethic, staying accountable, prioritizing what's important now, taking ownership, and initiating above and beyond expectations. We share insights and anecdotes from renowned high achievers, incl…
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Our good friend Tod Hunter came to me a few months ago with an idea for our show -- let's talk more ABOUT the business of Adult Entertainment! So I reached out to his friend Sonny Malone who just wrote a book called "Smut Cutter: How I Survived Porn!" and she is our guest for our 7/14/2024 show. Sonny drops some names on who she's worked with and w…
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❤️ Weekly Newsletter & the Chase Club We're talking about the simplest yet most powerful recipe for success: showing up and not complaining. We discuss how being present and maintaining a positive mindset can significantly impact various aspects of life, from fitness and relationships to professional endeavors. 00:00 Welcome to Chasing Excellence 0…
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At the start of summer last year, we had a really inspiring conversation with Christopher Paquette and are excited to reshare it this year, in our “Best Of” series. Originally published 06/29/23. Tasked with accelerating digital transformation at Allstate, Christopher Paquette recognizes the digital potential embedded everywhere. Reflecting on his …
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🤙🏼 Weekly Newsletter & the Chase Club We’re taking listener questions that revolve around helping kids with fitness, sports, and training. Topics include the best activities for improving strength and movement patterns, the right approach to balancing sports participation for young athletes, the importance of focusing on fun and inclusion in youth …
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In this PowerChat, Greg Cummings interviews Jefferson Rogers, CEO of JKR Windows. They discuss various topics including the eight-mile close sales presentation, the importance of being a tactful communicator, the evolution of Jefferson as a leader, the power of trust in a company, and the impact of Sam Taggart on Jefferson's business growth. Jeffer…
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Our guest for our 7/7/2024 was the legendary Tom Byron. After a few struggles, book and a relocation to the East Coast, we had the chance to have him on our show! Tom is also starting a new podcast as well, so we urge you to get in on that. It was a fun night with Tom who told many stories and we had a lot of laughs. Stopping by to chat with Tom in…
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❤️ Weekly Newsletter & Chase Club Subscription We delve into one of our favorite discussions: the 100 Words of Health, inspired by CrossFit's 100 Words of Fitness. Our conversation explores the principles behind these words, emphasizing the importance of environment, intentionality, passion, challenges, and various health factors like nutrition, sl…
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👋 Weekly Newsletter & Premium Subscription We dive into listener questions about the five factors of health, focusing on the MOVE category. We discuss improving muscle-ups, taking precautions against rhabdomyolysis, optimizing workouts in small CrossFit gyms, and prioritizing strength training as we age. TIMESTAMPS: 00:00 Introduction and Welcome 0…
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Our Miami Wrap-Up show for 6/30/2024 was a bit different as Exxxotica officials didn't want us broadcasting from the hotel lobby, so we found the Inside The Industry booth with some electricity and just did interviews on the final day. There was no interaction with anyone on Zoom, as we just filmed this and then edited the interviews to appear back…
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We’re revisiting a past discussion that focused on the basics of simplifying nutrition. We explore the two primary considerations for creating a nutrition plan: understanding personal goals and determining one's eating style. We discuss three essential buckets of nutrition—quality, quantity, and macronutrient balance—and how they align with differe…
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We had a fascinating conversation with Deborah Spence-Cummings in late 2022 and are excited to reshare it in our “Best Of” series. Originally published 12/01/22. Only an exceptional innovator would look at a burgeoning career in operations and pause to examine their reputation and evaluate their goals. With the help of an executive coach, Deborah S…
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We’re exploring how to train alone effectively by breaking down four key elements: self-discipline, necessary equipment, having a structured plan, and moving with proper technique. 00:00 Introduction and Welcome 01:02 Listener Shoutouts 02:38 Topic Introduction: Training Alone Effectively 04:16 Key 1: Self-Discipline 11:15 Key 2: Necessary Equipmen…
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Our Exxxotica Preview Shows are some of the most popular because we invite stars who will be at the show to participate and tell us what they will be up to at the show. Our 6/23/2024 show featured many of the stars who will either have booth space or who will be filming content at the Miami Exxxotica event. Joining us for the show were a whole lot …
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