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Best Perry Tinsley podcasts we could find (Updated October 2019)
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The Power of Possibility, Passion & Purpose! IT’S NEVER TOO LATE is the mantra of this weekly video show perfect for that person wanting to finally take control to be healthier, happier and fitter. When you put yourself first so many things fall into place! These podcasts provide inspiration, ideas, tips, and life hacks through a wide variety of topics and interviews about health, fitness and making the most out of life. These podcasts are brought to you by Perry Tinsley of PutYourselfFirst.com
 
IT’S NEVER TOO LATE is the mantra of this weekly video show perfect for that person wanting to finally take control to be healthier, happier and fitter. When you put yourself first so many things fall into place! These podcasts provide inspiration, ideas, tips, and life hacks through a wide variety of topics about health, fitness and making the most out of life. Episodes poke fun at fitness, highlight workout routines, feature special guests and success stories, talk about eating and diet, d ...
 
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Have you ever had a defining moment? Perhaps it was an event, a thought or an idea! For me, it was P90X. That program... is in my soul in this podcast I am going to go beyond the hard workouts, ripped abs, and quirky Tony Hortonisms. I’m going to share how this program impacted my health, fitness, mindset, attitude, marriage, influence and care ...…
 
Have you ever had a defining moment? Perhaps it was an event, a thought or an idea! For me, it was P90X. That program... is in my soul in this podcast I am going to go beyond the hard workouts, ripped abs, and quirky Tony Hortonisms. I’m going to share how this program impacted my health, fitness, mindset, attitude, marriage, influence and care ...…
 
Have you hit a plateau in your fitness progress? Perhaps your feeling frustrated with results or just feel like you are going through the motions? In this episode, I'll share with you how to tell if you need to ramp up the intensity! Also, a few ways to increase the intensity of your workouts. I'll share what I am doing to ramp up the intensity ...…
 
Have you hit a plateau in your fitness progress? Perhaps your feeling frustrated with results or just feel like you are going through the motions? In this episode I'll share with you how to tell if you need to ramp up the intensity! Also, a few ways to increase the intensity of your workouts. I'll share what I am doing to ramp up the intensity ...…
 
Are you a fan of pizza? Well, get ready to see how simple it is to make a healthy and tasty pizza crust using only 4 ingredients. Today we are filing in the kitchen and I am going to make my wife, Hillary’s, awesome cauliflower pizza crust. We are using products from Trader Joes, our favorite place to shop!Trader Joes Riced CauliflowerTraders G ...…
 
Are you a fan of pizza? Well, get ready to see how simple it is to make a healthy and tasty pizza crust using only 4 ingredients. Today we are filing in the kitchen and I am going to make my wife, Hillary’s, awesome cauliflower pizza crust. We are using products from Trader Joes, our favorite place to shop! Trader Joes Riced Cauliflower Traders ...…
 
Are you a fan of Harry Potter? Star Wars? Superhero Adventures? Or even movies like Speed, Back To The Future, Indiana Jones! Or maybe it's characters like Snow White, Elsa, or Cinderella. What can they teach us about fitness? We all love a hero’s journey! That’s why movies with characters such as Harry Potter & Luke Skywalker are blockbusters ...…
 
Are you a fan of Harry Potter? Star Wars? Superhero Adventures? Or even movies like Speed, Back To The Future, Indiana Jones! Or maybe it's characters like Snow White, Elsa, or Cinderella.What can they teach us about fitness? We all love a hero’s journey! That’s why movies with characters such as Harry Potter & Luke Skywalker are blockbusters a ...…
 
Are others blocking you from making the healthy changes you want? It's pretty typical to face roadblocks on your journey to success! Some people in your life might make it difficult for you. Sometimes it's the environment that sabotages your effort. We are going to talk about the people and places so you can get support from others so they don' ...…
 
Are others blocking you from making the healthy changes you want? It's pretty typical to face roadblocks on your journey to success! Some people in your life might make it difficult for you. Sometimes it's the environment that sabotages your effort. We are going to talk about the people and places so you can get support from others so they don' ...…
 
Do you want to free up your time, reduce stress and become more productive! Then you will want to apply these skills and strategies! Applying the correct time management skills and tips can help you get more organized and increase productivity. The more of these tools you learn to use, the more that you will get done each day. Learn these time ...…
 
Do you want to free up your time, reduce stress and become more productive! Then you will want to apply these skills and strategies! Applying the correct time management skills and tips can help you get more organized and increase productivity. The more of these tools you learn to use, the more that you will get done each day. Learn these time ...…
 
Do you struggle getting started exercising because you are afraid you won’t stick with it? Let’s face it: It’s much easier to make the decision to get fit as opposed to sticking with it! We all have the best intentions then a we lose steam, confidence, and motivation. What seemed so doable at the start somehow transitions into something impossi ...…
 
Do you struggle getting started exercising because you are afraid you won’t stick with it? Let’s face it: It’s much easier to make the decision to get fit as opposed to sticking with it! We all have the best intentions then a we lose steam, confidence, and motivation. What seemed so doable at the start somehow transitions into something impossi ...…
 
Are you ready to finish the year strong? You are about to learn some powerful ideas and strategies for achieving your goals, inspiring excellence and creating radical results fast! My wife, Hillary, introduced me to Gary Ryan Blair a few years ago as she followed one of his programs and increased her income by $30,000. Gary is known as “The Goa ...…
 
Are you ready to finish the year strong? You are about to learn some powerful ideas and strategies for achieving your goals, inspiring excellence and creating radical results fast! My wife introduced me to Gary Ryan Blair a few years ago as she followed one of his programs and increased her income by $30,000. Gary is known as “The Goals Guy” an ...…
 
Do you wish you could rewind the clock back to a time when you were in shape and felt great? Do you ever feel frustrated with how hard it is to get started with working out? I was just reflecting on how hard the struggle was to get started with exercise. I mean super hard! I have had a lot of conversations lately with people who are starting ov ...…
 
Do you wish you could rewind the clock back to a time when you were in shape and felt great? Do you ever feel frustrated with how hard it is to get started with working out? I was just reflecting on how hard the struggle was to get started with exercise. I mean super hard! I have had a lot of conversations lately with people who are starting ov ...…
 
How many moments have we have not taken action on and regretted! Too many to count, right? You brainstorm a great idea, the brain kicks in and questions everything. You hesitate, stall and then talk yourself out of that silly idea. "What was I thinking, right" What if I'm wrong? What if I fail? What if I act like an idiot? So many goals and dre ...…
 
How many moments have we have not taken action on and regretted! Too many to count, right? You brainstorm a great idea, the brain kicks in and questions everything. You hesitate, stall and then talk yourself out of that silly idea. "What was I thinking, right" What if I'm wrong? What if I fail? What if I act like an idiot? So many goals and dre ...…
 
Bad habits can totally sidetrack your life and keep you from reaching your goals. They jeopardize your health — both mentally and physically. And they waste your time and energy. But we keep doing them, right? What can you do about it? And what causes bad habits in the first place? In this episode, I will share two causes of your bad habits and ...…
 
Bad habits can totally sidetrack your life and keep you from reaching your goals. They jeopardize your health — both mentally and physically. And they waste your time and energy. But we keep doing them, right? What can you do about it? And what causes bad habits in the first place? In this episode, I will share two causes of your bad habits and ...…
 
When it comes to getting healthy and fit, which is harder? Getting Started or Starting Over? I recently put out a poll on my Instagram and Facebook feeds to find out which people struggled with most. And more importantly, why they responded the way they did. I chose 5 of the responses and want to share them with you! Do you think you know? I al ...…
 
When it comes to getting healthy and fit, which is harder? Getting Started or Starting Over? I recently put out a poll on my Instagram and Facebook feeds to find out which people struggled with most. And more importantly, why they responded the way they did. I chose 5 of the responses and want to share them with you! Do you think you know? I al ...…
 
Does 100 Seem like a lot to you? What pops in your head when you think of one hundred? $100?100 Percent?100 Pennies?100 Pounds?100 Days? I recently read that 100 days is the perfect amount of time to achieve a key life goal. It's enough time to accomplish something big, but short enough to be able to see the finish line from the start and to di ...…
 
Does 100 Seem like a lot to you? What pops in your head when you think of one hundred? $100? 100 Percent? 100 Pennies? 100 Pounds?100 Days? I recently read that 100 days is the perfect amount of time to achieve a key life goal. It's enough time to accomplish something big, but short enough to be able to see the finish line from the start and to ...…
 
Are you bombarded by Negativity? It seems like these days negativity is prevalent when it comes to people’s mindset and attitude, the news, road rage, and even work environment. Our brains seem to be addicted to negativity. Like we seek it out by creating worry, stress, and chaos. So what is a person to do to get rid of negativity once and for ...…
 
Are you bombarded by Negativity? It seems like these days negativity is prevalent when it comes to people’s mindset and attitude, the news, road rage, and even work environment. Our brains seem to be addicted to negativity. Like we seek it out by creating worry, stress, and chaos. So what is a person to do to get rid of negativity once and for ...…
 
Are you looking to break away from sugar addiction, but fearful of the crazy withdrawal issues? It’s not surprising we are addicted to sugar!The average American consumes about 140 pounds of sugar a year.That stuff is hidden in so many things we eat. A number of studies have found that sugar affects the brain similar to other addictive things l ...…
 
Are you looking to break away from sugar addiction, but fearful of the crazy withdrawal issues? It’s not surprising we are addicted to sugar! The average American consumes about 140 pounds of sugar a year. That stuff is hidden in so many things we eat. A number of studies have found that sugar affects the brain similar to other addictive things ...…
 
Getting in exercise when working the night shift can certainly be a challenge. Working that graveyard shift can be brutal on energy, sleep habits, mindset, and eating! When you work crazy unnatural hours, you probably head home after your shift, maybe relax for a bit, mindlessly gobble down some food and hit the bed. When you wake up you feel g ...…
 
Getting in exercise when working the night shift can certainly be a challenge. Working that graveyard shift can be brutal on energy, sleep habits, mindset, and eating! When you work crazy unnatural hours, you probably head home after your shift, maybe relax for a bit, mindlessly gobble down some food and hit the bed. When you wake up you feel g ...…
 
Do you find yourself time and time again letting yourself down, not achieving your goals because of a lack of motivation? Let’s talk about Smashing Your Lack of Motivation with a few little tips. Because let’s face it. Lack of motivation leads to procrastination, anxiety, stress, and self-pity. Whether you are striving to advance in your career ...…
 
Do you find yourself time and time again letting yourself down, not achieving your goals because of a lack of motivation? Let’s talk about Smashing Your Lack of Motivation with a few little tips. Because let’s face it. Lack of motivation leads to procrastination, anxiety, stress, and self-pity. Whether you are striving to advance in your career ...…
 
Joel Freeman is the creator of the world-class fitness program, LIIFT4, that became an instant HIIT (pun intended) upon its release. Joel is also the co-creator of the MMA home fitness program, Core De Force. In this episode, Joel shares his story of how he discovered fitness and the journey the led him to being a trainer for Les Mills and Beac ...…
 
Joel Freeman is the creator of the world class fitness program, LIIFT4, that be became an instant HIIT (pun intended) upon its release. Joel is also the co-creator of the MMA home fitness program, Core De Force. In this episode, Joel shares his story of how he discovered fitness and the journey the led him to being a trainer for Les Mills and B ...…
 
Are you a label reader when it comes to the food products you by?When it comes to Nutrition Facts labels, do you know how to scan them quickly so you can make the best decision for your health and well being? Buyer Beware! Reading through a long, small-printed list of macros, grams, percentages, and ingredients can be tedious. But it can pay of ...…
 
Are you a label reader when it comes to the food products you by? When it comes to Nutrition Facts labels, do you know how to scan them quickly so you can make the best decision for your health and well being? Buyer Beware! Reading through a long, small-printed list of macros, grams, percentages, and ingredients can be tedious. But it can pay o ...…
 
When it comes to eating healthy, you need to make sure you fill your cart with the right foods at the grocery store. This is pretty straightforward stuff, right? If the unhealthy stuff doesn't make it into your cart, it won't make it home into your kitchen where you will be tempted to eat it. Grocery stores are filled with products that are oft ...…
 
When it comes to eating healthy, you need to make sure you fill your cart with the right foods at the grocery store. This is pretty straightforward stuff, right? If the unhealthy stuff doesn't make it into your cart, it won't make it home into your kitchen where you will be tempted to eat it. Grocery stores are filled with products that are oft ...…
 
Have you been feeling unproductive? Here's you can fix it. If you've been feeling stressed out over low productivity either at home or work, you're not alone. We tend to live crazy busy lives and no matter how hard you try, the to-do list seems to grow faster and faster. Just recently Job Burnout has been declared a legitimate medical diagnosis ...…
 
Have you been feeling unproductive? Here's you can fix it. If you've been feeling stressed out over low productivity either at home or work, you're not alone. We tend to live crazy busy lives and no matter how hard you try, the to-do list seems to grow faster and faster. Just recently Job Burnout has been declared a legitimate medical diagnosis ...…
 
Have you ever seen or done an exercise that looks pretty doable and once you get into it, you feel an incredible burn build up real fast in your muscles? In they episode I share 13 sneaky and deceiving exercises that are fairly easy to do, but they sneak up on you! You'll feel a super burn super fast! Get ready for major fat-burning, toning, an ...…
 
Have you ever seen or done an exercise that looks pretty doable and once you get into it, you feel an incredible burn build up real fast in your muscles? In they episode I share 13 sneaky and deceiving exercises that are fairly easy to do, but they sneak up on you! You'll feel a super burn super fast! Get ready for major fat-burning, toning, an ...…
 
Have you ever tried to use willpower at a restaurant to stick to your eating plan? If you are trying to stay on track with your health and nutrition goals, it can be challenging if you aren't prepared or equipped with some powerful strategies. I have heard that one-third of all calories consumed by Americans come from eating at restaurants, inc ...…
 
Have you ever tried to use willpower at a restaurant to stick to your eating plan? If you are trying to stay on track with your health and nutrition goals, it can be challenging if you aren't prepared or equipped with some powerful strategies. I have heard that one-third of all calories consumed by Americans come from eating at restaurants, inc ...…
 
If you struggle to make affirmations work for you, you're not alone! Every day you've got to guard your mind. Otherwise the same old programming can keep us stuck in old patterns that keep us from achieving what we want. I've learned that you’ve got to bring something new to it! Not just hoping things will go the way you want, but conditioning ...…
 
If you struggle to make affirmations work for you, you're not alone! Every day you've got to guard your mind. Otherwise the same old programming can keep us stuck in old patterns that keep us from achieving what we want. I've learned that you’ve got to bring something new to it! Not just hoping things will go the way you want, but conditioning ...…
 
Is it possible to reach your goals for the year if you haven’t even started them? Apply this 5-Step Plan To Finish The Year Right! This is National Recommitment Month. Transforming into the person you want to be is not difficult. Commitment, focus and the right resources at your disposal can make it happen! Set your sights on something within r ...…
 
Is it possible to reach your goals for the year if you haven’t even started them? Apply this 5-Step Plan To Finish The Year Right! This is National Recommitment Month. Transforming into the person you want to be is not difficult. Commitment, focus and the right resources at your disposal can make it happen! Set your sights on something within r ...…
 
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