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Your Yes Life Now Podcast is the place to come to when you are ready to say yes to your dreams so that you can lead the way and light the way for others. Each week you will hear from incredible guests who are here with one mission, to give you the tools, tips and their secrets that have helped them say yes to building their dream life and will help you do the same. It’s time to say yes to your curiosity, yes to your ambition, yes to your fear, Yes to your dreams and a big Helz yes to living ...
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Episode 110: A Conversation about Race, Love and Learning With Myrna Brady
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42:26
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"Everyday Is a New Day to Be a Better Version of Yourself" About Today's Guest Myrna Brady has more than 27 years of combined Education, Fitness, Music, and Business experience. She has a very eclectic and diversified background and has worked in management and or executive positions in each of the following areas, Sales, Marketing, Human Resources…
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Episode 109: John Jantsch and The Self-Reliant Entrepreneur
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"Believe The Dream" About Today's Guest John Jantsch is a marketing consultant, speaker, and author of Duct Tape Marketing, The Referral Engine, Duct Tape Selling, The Commitment Engine, and SEO for Growth. His newest work, The Self-Reliant Entrepreneur: 366 Daily Meditations to Feed Your Soul and Grow Your Business taps into the wisdom of 19th-cen…
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Episode 108: The Crossroads of Must, Should and Want
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"What Is The Whisper That Will Not Leave You Alone?" Today's episode is a solo show for this moment in time. While the word is still on a global pause, I invite you today to start moving ahead as you plant the seeds for tomorrow. There are many moments when we look back and see how our seemingly small choices move us either closer to a life we love…
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Episode 107: Susie Moore: How To Stop Checking Your Likes
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43:40
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Success Is Generous Today’s Guest Susie Moore is a former Silicon Valley Sales Director turned Life Coach and Advice Columnist. Her work has been featured on the Today show, Oprah, Business Insider, The Huffington Post, Forbes, Time Inc, Marie Claire and she’s the resident Life Coach Columnist for Greatist. Susie’s work and insights have been share…
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Episode 105: Staying Centered, Creating Community and Moving Forward
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49:43
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Staying Centered, Creating Community and Moving Forward So the show notes today are the resources that are helping me get through these unprecedented and challenging times and I hope they help you too. How To Stay Updated Without The Overwhelm The New York Times is offering free updates on the virus and you can find them here: Books on Creating Mor…
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Episode 106: Meditation To Find Calm In The Chaos
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A short meditation to help you find the calm in the chaos.By Petra Kolber
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“Stop the Swirl, Access the Quiet, Tap into the Whispers, Share with the World” Show Notes This week’s show is inspired by my recent experience at the Oprah Winfrey 2020 Vision Tour. Below are a few questions and insights from the day. I encourage you to print out these questions and take some time after this episode to get quiet, turn inward and l…
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Episode 103: How To Close The Confidence Gap
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Confidence is Trusting That You Will Show Up for Yourself Show Notes In this solo episode I walk you through a few of the steps that I take my clients through when working with them around the feelings of confidence. A few of the highlight takeaways are: Know your strengths and write them down on a post it note or index card. Place the cards and no…
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Episode 102: Kelly McGonigal on The Joy of Movement
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49:04
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Movement Can Be a Life Preserver About Today’s Guest Kelly McGonigal is a health psychologist and lecturer at Stanford University who specializes in understanding the mind-body connection. As a pioneer in the field of "science-help," her mission is to translate insights from psychology and neuroscience into practical strategies that support persona…
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Episode 101: Jenny Blake on Building Momentum With Ease
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"Let It Be Easy, Let It Be Fun" About Today's Guest Jenny Blake is the founder of Pivot Method, a growth strategy company that helps forward-thinking individuals and organizations map what’s next. She is an international keynote speaker, and the author of Pivot: The Only Move That Matters is Your Next One, which won the Axiom Best Business Books Aw…
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"Your Dreams Were Given To You" So here we are, a new year, a new decade, the 100th episode and a new podcast name “Your Yes Life Now!” So I thought if there was anything I could share with you, that I have experienced recently about what it takes to live your yes life now, your best life now, not your perfect life now – it would be my DJ Journey. …
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Episode 99: Brynn Putnam on The Business of Fitness
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39:14
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"Always Begin With The Customer In Mind" About Today's Guest Brynn Putnam is the founder and CEO of MIRROR, a fitness technology company poised to revolutionize the way people work out by bringing the boutique studio experience in-home. For more than a decade, Brynn has been well-regarded as a pioneer of the fitness industry. She started her care…
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Episode 98: Michael Piercy on The Business of Fitness
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51:15
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"Fitness is Too Important To Be Boring" About Today's Guest Michael Piercy is the owner-founder of The LAB, a member of the Under Armour training team and a TRX Master Course Instructor and Global Presenter. Mike is the recipient of two of the most prestigious awards in the fitness industry the 2017 IDEA Personal Trainer of The Year Award as well a…
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Episode 97: Sara Kooperman on The Business of Fitness
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56:09
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"When It's Not Working Hit Delete and Move On" About Today's Guest Sara, CEO of SCW Fitness Education and WATERinMOTION®, is a visionary leader that has transformed the fitness education community. A successful business owner and advisor, she is a keynote speaker, published author, podcast presenter and sought-after industry leader. Sara has launch…
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Episode 96: Mark Fisher on The Business of Fitness
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56:49
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Imagine, Get Clear, Create I loved this conversation with Mark and we begin by him sharing that the reason he got into the fitness industry was because he was not very excited with his body when he was in middle school. Wanting to be an actor he knew he would need to take some to feel confident in his body, but unlike many in the wellness industry,…
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Episode 95: Colin Milner on The Business of Fitness
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"Keep Moving Forward and Look For The Gaps" About Today's Guest Colin Milner is the CEO of the International Council on Active Aging and founder of the active-aging industry in North America. Milner is also a leading authority on the health and well-being of the older adult and has been recognized by the World Economic Forum as one of "the most inn…
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Episode 94: Pete McCall on The Business of Fitness
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59:38
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"We All Lift Each Other Up" About Today's Guest Pete McCall is a strength coach, personal trainer, author of Smarter Workouts: The Science of Exercise Made Simple, education consultant, public speaker and host of the All About Fitness podcast. As a consultant, Pete has experience delivering education and content solutions for a variety of health an…
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Episode 93: The Business of Fitness with Todd Durkin
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"What is Fear Trying to Reveal to Me?" About Today's Guest Todd Durkin, MA, is a world-renown trainer, coach, author and motivational speaker who trains dozens of elite, high-profile NFL, MLB, and MMA athletes, including two Super Bowl MVPs (Drew Brees& Aaron Rodgers), Olympic gold medalists, Heisman Trophy winners, and MMA champions. Todd is a 2-T…
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Episode 92: Trina Gray on The Business of Fitness
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54:31
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"Be Amazing, Wherever You Are Planted" About Today's Guest Trina Gray is the 2018 IDEA Fitness Leader of the Year. She is an internationally recognized fitness entrepreneur who owns two health clubs in rural Michigan, where she has lead a crusade against obesity and sedentary living. Her clubs, Bay Athletic Club and Bay Urban Fitness, transform liv…
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Episode 91: Shannon Fable on The Business of Fitness
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52:02
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"Your Questions are My Feedback, Ask Questions, Ask Questions, Ask Questions" About Today's Guest Shannon Fable, Executive Vice President of Learning & Product Development for the FIT4MOM® Franchise, is an experienced business and program developer in the health and wellness space. With over 20 years in the industry, Shannon has presented and educa…
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Episode 90: Keith Irace on The Business of Fitness
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56:58
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It Is Important to Honor People's Time About Today's Guest Keith Irace is the Vice President of Group Fitness at Equinox Fitness Clubs, where he has been a member of the team for nearly 16 years. An industry veteran who has held leadership positions and taught classes for over 25 years, he has been part of vibrant fitness communities in Chicago, Lo…
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Episode 89: Jill Miller and Robert Faust on The Business of Fitness
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58:41
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When You Are Authentic, Your People Will Find You About Today's Guests Jill Miller is the co-founder of Tune Up Fitness Worldwide and creator of the self-care fitness formats Yoga Tune Up® and The Roll Model® Method. With more than thirty years of study in anatomy and movement, she is a pioneer in forging relevant links between the worlds of fitnes…
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Episode 88: Lawrence Biscontini on The Business of Fitness
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57:38
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"Let Movement be Mandatory but Exercise be Optional" About Today’s Guest Lawrence Biscontini, MA, has made fitness history as a Mindful Movement Specialist winning the highest number of awards from ACE, IDEA & Inner IDEA, Can Fit Pro, and ECA since 2002. Lawrence travels the world offering world-class secrets in mentoring, fitness and spa consultin…
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Episode 87: Chantal Brodrick on The Business of Fitness
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1:02:12
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"Nothing Replaces a Face to Face Conversation" About Today's Guest Chantal Brodrick worked for 15 years in senior sales and marketing roles in the media industry before transitioning careers. In 2008 she became a qualified Personal Trainer and Group Fitness Instructor. Soon after she combined her corporate background with her love of fitness and…
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Episode 86: Sue Hitzman on The Business of Fitness
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55:36
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"Be a Student Always, Be a Teacher Sometimes" About Todays Guest Sue Hitzmann, MS, CST, NMT, is the creator of the MELT Method®, a simple self-treatment technique that helps people get out and stay out of chronic pain. A nationally recognized educator, manual therapist, exercise physiologist, and founding member of the Fascial Research Society, Sue…
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