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I Quit Sugar are bringing you an 8 episode series where we interview some incredible people who have so much wisdom to share on different areas of health and wellbeing. It’s our hope these conversations inspire you to take control of your health and live your fullest live in the process.
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Chi Alpha @ UVA

Chi Alpha Christian Fellowship at the University of Virginia

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Welcome to the Chi Alpha @ UVA podcast! Chi Alpha at the University of Virginia is a passionately devoted, diverse, missional community of the Spirit—building lifelong followers of Jesus. Here you will find all of the most recent messages from Monday Night Live, retreats, and seminars. You can find more content by visiting our website at www.xaatuva.com.
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Welcome to the Reverse Rett Podcast, sharing the stories of families living with Rett Syndrome and picking the brains of doctors and researchers working in the field. To find out more about Rett Syndrome visit: https://www.reverserett.org.uk
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My Pop Five

My Pop Five Productions

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Every artist has that one piece of pop culture that ultimately became their catalyst for wanting to create in the first place. Who are we kidding, it’s way more than one, but let’s narrow it down a bit. In our show, we bring on guests in the entertainment industry to break down five pieces of pop culture that had an influence on them or helped shape them to become the creators and innovators that they are today. Join us as we get nostalgic, geek out about the things we love, and ultimately l ...
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Hosted by Karla Turner, this interview style show has guests who are inspiring souls within wellness, one way or another. Raw conversations with real people. A family friendly show, however wellness can be found everywhere, some episodes may have adult language or subjects. The mission for this show is to find inspiration to make positive changes for your life, those around you, and around the world. Lean into your wellness and ​Let's Be Well Together!
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Emotional Intelligence Doctor, LLC presents Let's Get Emotionally Intelligent Podcast. If you’re looking for a podcast providing quick, practical emotionally intelligent inspiration to empower you to FEEL Better, THINK Better, and LIVE Better, you've come to the mindful place. I help bridge the gap between to your heart and mind to help us practice EI in our everyday lives in creating a more emotionally intelligent world one heart and mind at a time. Connect on Facebook, Instagram, or Emotio ...
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CADCAST

Nick Sweeney

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CADCAST is your all-CAD podcast. On this show, Nick Sweeney takes you around the world of CAD to talk about SOLIDWORKS, PDM, 3DEXPERIENCE, 3D Printing, Simulation, and everything in between. Guests will be a fixture on the podcast as well. We'll be bringing in professionals from GoEngineer and all around the Dassault channel community.
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show series
 
Join us today as we welcome Samantha Payne, the co-founder and CEO of Pink Elephant Support Network. Pink Elephants offers comprehensive resources, up-to-date information, and peer support for individuals affected by early pregnancy loss. Driven by her personal experience with pregnancy loss, Sam embarked on a mission to establish this organisation…
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Today, we are joined by Danni Rowlands, Head of Prevention at the Butterfly Foundation, Australia's leading charity dedicated to supporting those affected by eating disorders and body image concerns, along with their loved ones. In this episode, Danni courageously shares her personal journey with an eating disorder, offering invaluable insights int…
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Back from season 1 episode 3, Shelly is here to chat about her new upcoming book. Her new book, The Universe I Am - Know Yourself, is a guide to your spiritual connections and lifestyle. Shelly Raine has collaborated with many other spiritual leaders to bring you this new book. Giving you the help and guidance your desire in this new fast paced wor…
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Get comfy and ready for a great listen, with my guest Jody Crawford! As a child, Jody watch her mother living a lifestyle that was all about living the human experience while providing for herself and the world around her. With this influence imbedded from a young age, Jody was able to craft a life that would follow in her mother's footsteps with h…
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Meeting this guy has been such a blessing in my world! Joined by the man of storywork, Dave Robinson, in this episode we go into detail of what deep storywork is. How you can use it work through the stories that are getting you stuck in life. How to celebrate the stories that inspire your world. After 1,200+ sessions of storywork he knows what he i…
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Coming in all the way from Dubai, I welcome the beautiful Theresa Du Toit The Love Queen herself! While growing up love was never a strong presence in her world or home. Through her college years she started to teach herself how to love herself and all others. This was great timing as she married her sweetheart and had many happy years with him. Sh…
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You fell in love with Dr. Robb Kelly on episode 45 of the show. Now he is back and has brought his new business partner Jen Guidry. Jen went through the Dr. Rob's coaching program and knew right away that this was going to be the next path in her life. Now they have paired up to bring you a powerhouse of motivational coaching to move your life and …
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Born and raised in Quebec, my guest Valerie Saucier is opening up about her life now in Alberta. Always feeling a call for physical health and play with a drive to help people enjoy their bodies more. Val is always there to help you embody the physical lifestyle that you see for yourself. In her personal life, Val has a dedication to her self devel…
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In today's podcast episode, we're joined by Lauren Wood, a Naturopathic Practitioner with a Bachelor's qualification. Lauren's deep passion for Naturopathic medicine stems from witnessing its profound positive impact on people's lives. Employing a functional approach in her practice, she ensures targeted, specific treatments that yield tangible res…
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Have you experienced burnout, and do you recognise its symptoms? Our guest today is Sophie Scott, an acclaimed international keynote speaker focusing on preventing burnout, navigating mental well-being in times of change, unraveling the science of high-performance habits, and employing neuroscience to establish and break habits. As a former Nationa…
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With so many listeners asking about more details of the work the host of the show Karla Turner does. This episode I walk you through some of the work that I do, and how you as listeners could be apart of it. The work that I have found has given my life such a rich and meaningful purpose. I am honoured the share this work with others to help you Man…
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Gillian, a Nutrition and Mindset coach, embarks on a remarkable journey centred around her evolving connection with food and body image. Having confronted disordered eating and challenged unrealistic beauty standards and diet culture throughout her life, she now spearheads a transformative conversation. Gillian is dedicated to guiding her clients a…
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Our gut's influence extends across our entire body, impacting everything from skin health to hormonal balance. When signs of an imbalanced gut emerge, the question arises: where should the healing process begin? Today, we're joined by Brooke Schiller on the podcast to unravel the initial steps for resetting and healing the gut. Brooke, a naturopath…
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Let's talk cannabis with Conscious Cannabis Coach, Ryan Sprague. We learn how he came to working so highly with plant medicine. As he shares that story of his love for his father. We walk along Ryan's journey from a "pot smoker" to a Cannabis Coach. Now using his knowledge and studies of the plant for help people find an uplifting relationship with…
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Almost thirty years after the end of apartheid, Black South Africans still fight for African liberation from colonial narratives. While previous generations struggled to end apartheid, younger generations now face the task of reimagining themselves, their communities, and the world. Mamphela Ramphele, The Club of Rome co-president and Nolita Mvunel…
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In today's episode, we have the pleasure of chatting with Chloe Sheehan, a certified Naturopath, health educator, and self-proclaimed hormone whisperer. While Chloe provides valuable support to individuals and couples navigating conception, pregnancy, and beyond, our focus today is on her personal fertility journey. Join us as we delve into Chloe's…
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This episode explores the transformative potential of female leadership. Our expert guests, Sharan Burrow, Sylvia Mukasa and Anna Rathmann delve into the nuanced aspects of what female leadership truly means in times of unprecedented global challenges, from tackling environmental crises to addressing social inequalities and the role of businesses. …
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Exploring the intricacies of gut health reveals fascinating connections with various aspects of our body, including the skin and nervous system. In a special podcast episode, we're joined by Tahlia Swartz, the naturopath for our Beat the Bloat 8-Week Program. Together, we delve into the nuanced relationship between gut health and hormones. Tahlia s…
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With a life of sports and movement, Kendra Baceda has always felt the drive to be active and live well. Now Kendra gets to pass that along to her children. She is learning her ways to parent as she learns from her children. Kendra and her husband do a wonderful job of welcoming new ways to connect with their children. Also from a young age Kendra f…
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Today, we're in conversation with Aline McCarthy, a Functional Diagnostic Nutrition Practitioner with a profound health journey that has inspired her career. Aline intimately understands the challenges posed by chronic pain, inflammation, and various health issues, recognising the complexities of the healing journey toward a vibrant self. In her ro…
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Today, we had the privilege of hosting Cleola, the CEO of the National Breast Cancer Foundation, on our podcast. In our conversation, we delved into the importance of breast awareness, the impactful initiatives led by the National Breast Cancer Foundation to alter the trajectory of breast cancer outcomes, and the crucial need for men to stay vigila…
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Georgia Hartmann is dedicated to guiding women and couples on their health and fertility journeys. Diagnosed with Premature Ovarian Failure in her early 20s, Georgia embarked on a personal hormone health journey, successfully conceiving her first son naturally. Beyond navigating her own postpartum experience, she finds fulfilment in preparing and s…
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Gidget Foundation Australia is a not-for-profit organisation that exists to support the emotional wellbeing of expectant and new parents, to ensure they receive timely, appropriate and specialist care. Gidget was the nickname of a vibrant young mother who tragically took her own life while experiencing postnatal depression, a diagnosis that she kep…
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Melissa Curtis felt a call in her life. A call for something more, something deeper. A call for healings she didn't know she was in such need for. Melissa set out to make her life the most that she could. Through years in fitness and personal training and then learning life coaching and other modalities. Melissa is always working towards a better l…
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Are you searching for a simple way to enhance the nutritional value of your meals effortlessly? Look no further than hemp! In our latest podcast episode, Marion from Grass Roots unravels the myths surrounding this remarkable plant and sheds light on its incredible benefits for our daily lives. While hemp may not be the first thing that comes to min…
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Hearing the term 'Biological Clock' can often feel like an additional weight, adding pressure to our already complex lives. But what if there's more to this concept than meets the eye? In today's podcast, we are joined by Biomedical Naturopath Megan Haralampou for an open and insightful discussion about the intricate world of fertility. Megan, a se…
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Through years of struggling in her life, Kaitlynn made the brave choose to stop drinking alcohol. Everyone's struggles look differently. And for Kaitlynn she was looking to have more control and more joy within her life, and alcohol was getting in the way. She started learning more about her words and how she wanted to use them through her certific…
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Have you ever wondered why you feel super productive and on top of the world some days, and other days you have zero interest in socialising and just want to chill on the lounge with a good movie? This could be a reflection of your current menstrual cycle phase. On today’s episode we invited Menstrual Educator and Founder of Cycle Sisters, Faye She…
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Endometriosis, a chronic disease affecting nearly 10% of women and girls of menstrual age, involves the abnormal growth of cells resembling those in the uterine lining. These cells can develop in various areas of the pelvis, such as the bowel, bladder, and ovaries, and in rare cases, even in other organs throughout the body. While the exact cause r…
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Starting off season 3 with host Karla Turner! Where have I been? Who have I been talking to? And what the heck is a Wellness Wild Tour anyway? Join me as I reflect on the first two seasons, and share some details of what's to come for season 3. Through the summer I have been traveling to host events on my Canadian Wellness Tour! Learn where I have …
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We've all been taught that the last thing you want to do to a sick child in respiratory distress is upset them by sticking an oxygen mask to their face. For many of us, "blow by" oxygen is our go-to in these situations. But is it actually the right choice? In this episode we'll take a closer look at the practice and the evidence. (Spoiler alert: it…
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In today's episode, we're delving into personal territory as we welcome Naomi Hutchings to the podcast. Naomi, a Clinical Sexologist and relationship counsellor, joins us for a candid conversation about dispelling misconceptions surrounding women's libido, the impact of sexpectations, the intricate link between body image mindset and intimacy in re…
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Welcome to the Take What You Need Today Series! This episode discusses truth and welcoming our pink elephants…the parts of us we hide and don’t want the world to see for fear of ridicule, unwanted opinions, loneliness, and/or reprimand. The parts of us society cancelled with societal norms before we could take our first baby steps…yes, who we truly…
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As women we go through so many stages of life where our hormones and skin change. This is why we invited certified beauty journalist and skilled dermal therapist, Yadira Cauchi onto the podcast. For nearly a decade, Yads has shared her expertise and insight on health and beauty in notable publications like Cosmopolitan, Shop Til You Drop, and Gritt…
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Have you ever pondered the reasons behind your drinking habits? Have you questioned the impact of alcohol on your body? Today, we have the pleasure of welcoming Maz Compton onto the podcast. A devoted mother, accomplished author, radio host, and podcaster, Maz Compton has been alcohol-free since 2015. She is passionate about helping people drink le…
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Attempting to navigate the complexities of peri and menopause without a clear understanding of the changes occurring within your body or how to recognise symptoms can leave you feeling isolated. It's a common sentiment shared by many women who find themselves uncertain about their own bodies. This very reason led us to extend an invitation to Dr. G…
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Today we sat down with our new I Quit Sugar expert for the Gut Rebalance Program, Holistic Dietitian & Nutritionist Natalie Douglas. Driven by her own journey through challenges such as eating disorders, distressing periods, IBS, depression, thyroid complications, and various food sensitivities, Natalie is dedicated to aiding women in achieving the…
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Just Landed: NEW 21 Day Gut Rebalance Program. Eat your way to a healthier gut! Early Bird Special on NOW, Save 35% Off TODAY! Did you know significant changes in gut health can occur just three days after making a dietary change. And it takes 21 days for a healthy gut to create a new lining! That's why we've created our NEW 21 Day Gut Rebalance Pr…
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Peri and menopause is like a rollercoaster ride. One minute you're feeling great, and the next you may find yourself experiencing hot flashes or night sweats. It's a wild ride that will take you up, down, and all around! And for some it can feel a bit overwhelming, this is why we invited Naturopath Sarah McLachlan on to the podcast. Sarah is an exp…
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Welcome to the Take What You Need Today Series! This episode discusses valuing your voice. Have you been feeling unheard lately? No matter what’s happening in your life right now, you matter and your voice matters. Your voice is powerful. So much has been taken, however, you are important, and I encourage you to take your power back by seeing and e…
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In this episode, Owen Gaffney, lead author of Earth for All: A Survival Guide for Humanity, talks about building a sustainable future through climate action and systems change. Owen shares valuable insights on the urgency of climate action, the importance of systems change, and the role of collaboration in tackling these complex issues. First publi…
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Do you feel like your body is constantly under stress? Do you find yourself struggling with breakouts and acne or feeling bloated all the time? If so, then it’s time to take a deeper look at how hormones and stress might be linked through the gut. In today's episode, we are joined by Functional Nutritionist Fran Dargaville. Fran believes in finding…
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Today on the podcast we are joined by the founder of Nourishing Bubs, Olivia Bates. Liv is a passionate Paediatric Dietician and Nutritionist who saw an opportunity to make a difference in the lives of children and their parents. She noticed that most baby food products on the market were overly sweetened, watered down pouches full of unhealthy ing…
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In this episode, David Collste,researcher and modeller at the Stockholm Resilience Centre talks about the Earth4All framework's research and strategies. Winner of the Donella Meadows Prize 2023, David's work focuses on the future of human development in the Anthropocene. This is part of series of interviews profiling The Earth4All: an international…
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In this episode Mark “Mavis” Reilly. Mark is a former professional footballer; he shares his story and experiences taking on some of the most gruelling physical challenges to raise awareness for Rett Syndrome and his latest challenge next year will be his most challenging so far. Mark’s book, “The Lives of Reilly,” delves deeper into his inspiring …
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Sheradyn Dekker is an expert in gut health and hormone nutrition, with a passion for helping people identify the root causes of their chronic conditions. She has seen first-hand how imbalances in our gut can negatively affect other areas of our health. It was her own experiences with IBS, missed periods, adult acne, food intolerance and bloating th…
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Do you feel like your digestive system is out of balance? Are you looking for a natural, holistic approach to improving your gut health and overall wellbeing? If so, then today’s episode will be perfect for you. We chat with Rachel Larsson, who has experienced first hand what it’s like to slip through the cracks of the medical industry and through …
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Alcohol and benzodiazepine withdrawal are life-threatening conditions that are often under-appreciated by EMS providers. In this episode, we discuss what makes these conditions so dangerous and how to improve your detection and care of these patients. There's even an obscure music lyrics reference hidden inside. Enjoy!…
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Nolita Mvunelo, Program Manager at the Club of Rome, and co-lead of The 50 Percent, talks to The Aspect about the importance of integrating multiple future visions and particularly the views of young people who make half the world's population. First published on The AspectBy The Club of Rome
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In Today’s episode, Clara and Grace are joined by Dr Charlotte Keating, a Clinical Psychologist with a PhD in Neuroscience and an Advisory Board member for Dolly’s Dream. In the conversation we discuss the increasing mental health issues among children and teens, including anxiety and depression caused by bullying. With her expertise in the field o…
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