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You want comedy, and you don't have time to dick around. Introducing The Fallout Lounge, the scripted comedy sketch show that's in and out of your brain in minutes, leaving it refreshed and sparkling clean. It's not a podcast–it's a podsnack™! Created by a guy who wrote hundreds of funny radio commercials and then got fired.
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Snackology Podcast

Hosts: Josh Dowdy and Reed May

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Bringing the world the best and most detailed information about the delights that make our tummy tingle. Follow us on instagram: @snackology.podcast Find us on facebook: facebook.com/snackology.podcast Email us: podsnack@gmail.com
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This is your shot of motivation to energize your LIFE! As a mindset and habits coach, Julie Voris is helping you crank up your ambition to level-up your goals, your dreams and the vision for your LIFE! We’re talking habits + action, with a little bit of truth love, and leaning into the hard work it takes to create your life on purpose with purpose. We're connecting with those who want to dream big dreams and live big lives. It’s time to crank up your ambition, energize your life through high ...
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Real conversations with a focus on adapting in a changing society & making the world a better place starting from within ourselves. Elevating our Minds. I share my unique life experiences and how i continue to work on becoming my best self. We have to find ways to continue to level up & rise above all the BS that comes our way! We can do this.
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show series
 
In this episode, Julie gets into how writing down your goals every single day can really change the way you live. She talks about how the Project 100 planner has been a game-changer for a bunch of women and shares some life-changing stories from those who have used it. JV is all about busting through the usual "keep your dreams small" mindset and i…
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Julie is here to introduce you to her Project 100 planner, a tool designed to help maintain daily habits in alignment with long-term goals, especially during the summer when routines often change. The planner was inspired by the Julie's personal experiences and the chaotic year of 2020. The planner aims to provide structure through a 100-day commit…
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In this episode, Julie digs into why we all crave a thumbs-up when it comes to our goals and dreams. She talks about how chasing that nod of approval can mess with our ambitions and provides some real talk on getting pumped to take action, even if we're flying solo on the support front. Ready to level up your personal growth & development? Get info…
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In this episode, Julie chats with Holly Hillyer about her mission of helping female entrepreneurs grow their businesses through the power of social media. Holly touches on ditching the non-stop grind, making real money, and actually enjoying the ride of entrepreneurship. She digs into the hurdles women face when trying to nail social media and how …
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Are you aware most people spend their entire life thinking of the day they willl be happy. There are also many who have given up on the possiblity of living a happy life and have circumed to the concept that life sucks. This episode is for everyone regardless of what side of the fence you are standing near. It is helpful to idenfity if you are wast…
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Welcome to a popular throwback episode where Julie hosts Jon Acuff, a New York Times best-selling author, speaker, and podcaster. After studying the human response to various situations, Jon has spent years helping people overcome limiting beliefs holding them back. Ready to level up your personal growth & development? Get info on the #1 tool I use…
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Welcome to a popular throwback episode where Julie hosts Darin Olien, author, podcast host, and cast member on Down to Earth. Darin talks about what has made him so passionate about overall wellness and digs into how human health impacts the planet as a whole. Ready to level up your personal growth & development? Get info on the #1 tool I use on my…
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Welcome to a popular throwback episode where Julie hosts the wonderful Laura Gassner Otting, author, speaker, and executive coach. Since this episode aired around two years ago, Laura has released another book, which is a great time to re-introduce her wisdom to the podcast! Follow Laura on Instagram Listen to Laura's Ted Talk Get Laura's Books 'Li…
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Shanta is Joined today by successful writer, personality development mentor, co-owner and media manager at Oz Arab Media Charbel Tardros who has recently published his eight book Embracing the Spirit Personality: Delving Deeper and Rising Higher. This is Charbel's third time appearing on Authentic Talks 2.0. On ths episode find out in why understan…
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Julie is back with another snack-sized episode to chat about why sticking to a morning routine is helpful for any stage of life. She gets real about her own journey and the perks she's discovered in keeping a consistent morning groove. She believes that having a solid morning plan helps to kick loneliness to the curb and keep your sense of purpose …
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Julie is here with a snack-sized episode where she talks about three things you can start doing to feel better today — simple, smart, and easy tips to boost you up so you can start living a life on purpose with purpose. Ready to level up your personal growth & development? Get info on the #1 tool I use on my journey! julievoris.com/growth…
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On this episode Shanta is joined by Dr. Fasana Patel: The HigherSelf Coach & James A. Valentine: The Ascension Coach for a discussion about conscious conversations, higher self and so much more.. Everyone is talking about these conversations. Today's guest are sharing with their audience how to tap into greater dimensions of self-love, self-worth, …
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Julie is here with Dr. John Delony to discuss the complexities of mental health and the journey towards a non-anxious life, highlighting the balance between feeling emotions and taking action. They explore the interconnectedness of physical and mental health, the pitfalls of compartmentalizing aspects of health, and the importance of addressing tra…
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Julie and guest Jenny are back to explore the role of community in midlife and the empty nest phase. They chat about how friendships evolve as people age and go over the challenges of making new friends in midlife. They encourage finding communities that offer reciprocity, align with values, and resonate on a personal level. 🔑 3 Key Takeaways: 1. E…
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Shanta is joined today by a special guest Dr.Zoha Fazel, Sharing in first person below about Dr Z. who From a young age, spirituality, the mysteries of the subconscious, psychology, and love have captivated me. There was a time when I grappled with my own life’s purpose and questioning my own potential. Through deep dives into the subconscious mind…
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Julie is back with Jenny to dig into the idea of well-being. They talk about strategies for supporting a positive atmosphere at home, such as small lifestyle adjustments rather than extreme transformations to promote wellness. They chat about ways to harmonize daily practices with wellness goals and to accept the ups and downs of this journey towar…
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Shanta has an authentic talk with Best Selling Author Brandy Gilmore about her new book, Master Your Mind and Energy to Heal Your Body, Brandy shares the key to unlocking these results, providing readers with profound clarity and understanding of self-healing that is mind-expanding and even "fills in the gaps" so that mind-body healing can make log…
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Julie and Jenny are back to tackle the topic of finding purpose and passion in the midlife phase of life. They open up about their own journeys and highlight the significance of pursuing true callings. They chat about how purpose can change as we go through different stages of life and how it's important to remain inquisitive and receptive to new a…
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On this episode, Shanta welcomes back Payal Nanjiani to discuss her latest book, "Win the Leadership Game Every Time -Nine invaluableLaws To Magnify Your Success". Payal is an Indian-American world-renowned executive coach, leadership expert, and author. Her books, workshops, and podcast have transformed the lives of more than a million professiona…
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In this episode, we get to listen in as Julie speaks with long-time friend and motivational speaker, Christi. Christi shares a life altering event she went through and touches on things like bouncing back from hard times, remembering to look after yourself, and how having great people around can lift you up. She's all about finding that spark of ha…
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WELCOME TO THE SHOW! On this episode, Shanta speaks with Dr. Maetreyii Ma Nolan, an award-winning author, psychologist, and spiritual teacher who has developed a worldwide following, bringing forth the deep wisdom that manifests to her both through her inner guru, Baba and in her teacher, the renowned Indian mystic Shrii Shrii Anandamurti Baba. Mae…
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In this chat, Julie brings back her friend Jenny to have a heart-to-heart about parenting grown-up kids. They dig into the transitions that parents go through, mentioning the lack of support and guidance available for this chapter of parenthood. They unpack the significance of looking after your own well-being during these transitional years, and t…
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On this episode, Shanta speaks with returning guest Lalit Kumar as they discuss his new book- "Yosemite of My Heart, Poems of Adventure in California", as well as work/life balance and much more. Lalit Kumar likes to write both poetry and prose around the themes of adventure and exploration. He currently writes a monthly column in ‘India Currents’ …
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In this episode, we're joined by Colleen, a network marketing pro who digs into humanizing online interactions and bridging the gap between real-life personalities and online personas. 🔑 Key Takeaways: Discipline & Sacrifice: Transitioning from a hobby to a reliable source of income takes discipline and the willingness to make sacrifices. Colleen s…
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Tired of the same old World Wars on Netflix? Then hold onto your camo shorts, because you're ready for the next level of combat entertainment! Written, directed, and produced by Bob Merlotti. Voices by David Pasquesi, Andy Bobrow, Kathy Nagler, Meg Ruddy, Chris Cady, Dave Gerbosi, and Bob Merlotti. Sound design, music, and mix by Dave Gerbosi.…
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In this episode, I am joined by productivity expert Erik Fisher. Together, we dive deep into effective strategies for managing your time, balancing work and life, and increasing your overall productivity. Read the transcript on my website at https://julievoris.com/ep23. Main Takeaways: 1. The Importance of Consistency and Spacing Your Work: Erik Fi…
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Are you ready to supercharge your social media marketing game? In this chat, Julie talks with guest Shannon McKinstrie about the impact of social media for entrepreneurs. Together, they dig into how social platforms have evolved, the magic of finding your niche, and the importance of making real connections online. Shannon emphasizes the need for t…
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We are talking about ADAD on today's epiosode with Dr Connie, Dr. Connie is a Licensed Psychologist & Certified Rehabilitation Counselor with more than 30 years of experience in the field of rehabilitation counseling and psychology. She is the founder of neurofeedback clinics in southern California working with children and adults to reduce or elim…
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In this episode, Julie and guest Paul Gowder take a walk around Walt Disney World while discussing the power of email marketing. They explore Paul's journey of harnessing email as a tool for business growth and community building. Paul shares how he pivoted from user-generated content to creating valuable resources and articles. They touch on the i…
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In this episode, Julie sits down with guest Lauren for a deep dive into the SEO universe. They chat all about how businesses can truly connect with their audience, using just the right words and phrases that feel like they're speaking directly to them. Plus, they dig into how to pick the perfect keywords that not only draw in the crowd but also hel…
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In this episode, Julie and tech expert Jeff dive into the benefits of repurposing marketing content for entrepreneurs. Jeff shares his background in video production and podcasting, and explains how use certain tools to enhance content creation. Julie and Jeff stress the value of content generation and simplifying complex tasks. Read the transcript…
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We are jumpstarting 2024 with A solo episode diving deeping into "Know thyself" and I am excited to be back!! This episode takes you on a profound exploration of the very elements that underpin your existence – the foundations of YOU. We'll dive into core values, beliefs, passions, motivations, and purpose, providing practical tools and insights to…
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In this quick solo episode, Julie inspires listeners with the excitement of the new year. She discusses the importance of setting big goals and establishing daily habits to reach them. Julie empasizes the value of personal growth, collaboration, and being open to lifelong learning. Read the transcript on my website > https://julievoris.com/ep18. Wa…
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In this episode, Julie shares three essential secrets to make 2024 an exceptional year. She emphasizes the importance of daily personal growth practices, the power of consistent and intentional habits, and the value of a supportive community for accountability and growth. Julie speaks to anyone who is ready for positive change and gives tips on how…
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In this episode, Julie and friend Jenny reflect on their experiences in 2023 and goals for 2024. They chat about business, career paths, personal challenges, and maintaining mental health. They look to the importance of personal growth, surrounding oneself with like-minded individuals, and creating a positive environment for the upcoming year. Read…
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Julie is here today to talk about everything that comes with the holiday season, including the three most stressful "F"'s that come with it: Food, Family, and Finances. Julie talks about managing stress around these big holiday triggers, and how to stay in control of knocking out negative energy so we can enjoy all the good things about this time o…
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Today, Julie digs into getting more time back in your day by setting intentions that help you gain that time back to put it toward moving the needle forward and leveling up to the best version of you. To view a transcript of this episode visit julievoris.com/ep14 Ready to level-up your personal growth & development? Check this out :: julievoris.com…
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It's time for the game show that answers the question, "How badly do you want to be on television?" Park your dignity at the studio door and humiliate yourself for fame, cash, and merchandise! Written by Bob Merlotti. Voices by Andrés duBouchet, TV's John Montgomery, Meg Ruddy, Chris Cady, Russell Arons, Dave Gerbosi, and Bob Merlotti. Sound design…
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Today is Part 3 of a guest mini-series on personal growth with guest Kim Fitzpartick. Kim shares how she came to discover what personal growth really meant to her, and what habits she has put into place to help her continue to grow today. To view a transcript of this episode visit julievoris.com/ep12 Learn more about Kim's work on her website Get t…
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This episode part of a conversation that Julie had with Brad Bizjack and is an extention of her ongoing conversation around personal growth and development. Julie talks about commiting to the things that really help move the needle forward and investing in yourself be able to do all of the things you know you're capable of achieving in your life. T…
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Today, Julie is speaking with Andrea Rogers, creator of Xtend Barre, about her personal journey that has led to where she is today. She talks about putting in the work and optimizing her time and energy to be able to follow her passions and go after her dreams. To view a transcript of this episode visit https://julievoris.com/ep10 Learn more about …
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Today is Part 2 of a guest mini-series on personal growth and development. Holly Hillyer chats about daily intentions and consistant everyday habits that fuel the journey of growth and success. Want more motivation & inspo sent directly to your inbox? Subscribe to my Peptalks! To view a transcript of this episode visit https://julievoris.com/ep9 Lo…
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When you want the very best in bottled water, when price is no object and your moral compass hasn't left the junk drawer in years, reach for an ice-cold Puerta al Cielo! Let the parched naysayers call it "blood water"--we call it thirst-quenching! Written by Bob Merlotti. Voices by Andrés duBouchet, Chris Cady, and Russell Arons. Sound design, musi…
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Today is Part 1 of a guest mini-series on personal growth and development. Julie chats with Moira Kucaba on what personal growth has done for her, tips to using even the smallest bit of time to level up, and staying committed to the process. To view a transcript of this episode visit https://julievoris.com/ep8 Want more motivation & inspo sent dire…
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Today, Julie is talking about a common topic around time management and swapping it out for energy management, because most times, it's not time that's the issue, it's energy. So, Julie walks through 4 ways to level up your energy to get you to do the things that are going to create lasting, positive change in your life. To view a transcript of thi…
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This episode is part 2 of a 2 part series where Julie hosts Brad Bizjack. Julie and Brad continue their conversation around leveling yourself up, with a focus on community in this episode. They discuss how the people you surround youself with will influence your drive and success, and that you need to be particular in finding the people that will c…
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In this episode, Julie welcomes long time "friend of the pod" Brad Bizjack. This is part 1 of a 2 part series where they dig into some things that tend to hold people back from going after their goals and how self-prioritzation is a big key to getting unstuck. Want more motivation & inspo sent directly to your inbox? Subscribe to my Peptalks! To vi…
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Julie opens up about becoming an empty nester which can come in different stages, and feeling lost in this change. The thing is, you're not lost. It's not a matter of finding yourself, it's a matter of reminding yourself that you are filled with possiblities, goals, and dreams. Want more motivation & inspo sent directly to your inbox? Subscribe to …
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