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Keep your dreams alive. Remember all things are possible for those who believe. -Gail Devers
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Positive Leadership has the power to change the world. By focusing on trust, empathy and wellbeing, leaders can energize their teams to achieve success for individuals, their organization, and society overall. But it is still something that is relatively unknown outside academic circles. Join Jean-Philippe Courtois, a member of the Microsoft executive senior leadership team, as he brings Positive Leadership to life for anyone who acts in a leadership capacity, both personally and professiona ...
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Welcome to The Best Life podcast! Here we talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset. Creating a life that YOU choose.
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A podcasts about lifestyle, music, and more.
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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The Mindset and Motivation Podcast provides a weekly dose of inspiration to keep you on track to reaching your highest goals and maintaining a growth mindset. This show will allow you to discover your passion and purpose for living life to the fullest with a weekly dose of Monday Motivation. After seeing over 250,000 client appointments in his private practice, Dr. Stephen Cabral, Doctor of Naturopathy, has come online to share what he has seen to work in the real world - It’s now time to sh ...
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The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
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Developing Mental Strength for Peak Performance
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The Positivity & Prosperity Podcast | Mindset | Entrepreneurship | Law of attraction | Manifesting |
Victoria Maskell
Welcome to the Positivity & Prosperity Podcast! I'm Victoria Maskell and I'm going to be showing you how to Master your Mindset and Manifest your dream life. This podcast is going to be full of episodes to inspire and motivate you to go for your dreams!
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These podcast episodes guide you to choose and use simple, short positive affirmations to create a happier more successful life.
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Hosted by rapper and creative entrepreneur, Zuby, 'Real Talk with Zuby' features honest conversations with a diverse range of fascinating guests - discussing life, society, culture, politics, entrepreneurship, self-improvement and more. Every episode will make you a little bit smarter. Previous guests include Elon Musk, Andrew Tate, Alex Hormozi, Douglas Murray, Matt Walsh, Bret Weinstein, Elena Cardone, Michael Shellenberger, Scott Adams, Yeonmi Park, Justin Waller, Dr. Gad Saad, and many more.
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The Metaphor Mindset is a podcast for artists and creative thinkers, entrepreneurs and leaders who want to explore ideas around creativity and commerce. Think like an artist. Work like a boss. See full images and show notes at https://www.metaphormindset.com
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Your weekly dose of ADHD Positivity! Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. Hopefully along the way we’ll change your mindset, improve your daily habits and we can all learn how to still achieve our goals. New episodes every Sunday evening. www.adopaminekick.com
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Fuel your emotional fitness, improve your well-being, and embrace your Awesome Human with Nataly Kogan -- best-selling author, international keynote speaker, and founder of Happier Inc. Listeners call this their best-self podcast!
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In this podcast, we will tackle the topics and issues business owners are dealing with each week. Kristian will give a unique and valuable insight into how to better your business and personal life by developing a growth mindset.
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Hey everyone. Welcome to my podcast. I hope to educate people in the value of mindset in our daily lives, whether its the practice of meditation or discussions of better mindfulness. Hope we can engage and make the world a more peaceful and loving place. Information found in this podcast is for entertainment purposes only.Embracing growth through mindful living & meditation 🧘♂️ | Constantly evolving, one thought at a time 💡 | Striving for self-improvement & a positive mindset ✨ | Join me on ...
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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...
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Positively Chill is a weekly podcast and musical journey, exploring the profound impact of music, uncovering lyrics that resonate with themes of mental health challenges... or lyrics that are just rad. Each week, listen to strategies for a positive mindset and ways to navigate mental health issues, such as social anxiety, trauma, forgiveness, and overthinking. Music can heal, so let's heal together. Unwind & soak up some good vibes and musical therapy.
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Welcome to the Leadership and Mindset Podcast with Andrew Eubanks, where we explore transformative strategies for personal and professional growth. Join Andrew as he engages with industry experts and leaders to uncover practical advice on fostering positive work environments, promoting mental health, and embracing authenticity in leadership. Each episode provides valuable insights and innovative approaches to enhance your leadership skills and cultivate a growth-oriented mindset. Tune in to ...
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Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!
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Founded by coach and teacher Joshua Steinfeldt, The Courageous Life invites you into a deep conversation about finding the courage to pursue what matters most in life, work, and love.
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My mission is to be your guide as you make your way through life getting better 1% every day. I believe that life is lived, truly lived, through adversity.Nothing easy is ever worth it in the end. I believe in the warrior ethos and support those that choose to walk that path.Live an epic life, fight an epic fight, love with epic love.
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Start your week off on a positive note with us as we share insights and strategies that can make a difference. Each week one of us will share something we have watched, listened to or read that we found inspiring, motivational, interesting, or thought-provoking with each other and you. Our hope is that some of these ideas will inspire you to give them a try in your own lives or incorporate into your mindset to boost your mood and wellbeing - maybe even to change your life!
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Life Hacks and Positive mindset practices while friendly chats get you in that solid head space. Here to keep it in that Uplift mindset!
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The Gravity Podcast explores the relationships, experiences, and values that keep us grounded in a world full of noise and chaos. Listen in as Jaimie joins Chris for special Marriage Monday episodes, exploring how to beat the odds and stay married.
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Welcome to Bee Present, your daily dose of morning magic! Join us each day as we dive into astrology insights, motivation to kickstart your day, and create a space where being present is the ultimate goal. This podcast is your go-to place for inspiration, grounding, and setting positive intentions as you start your mornings. Let's embrace the power of now together and cultivate a vibrant, present-focused mindset to make each day extraordinary. Get ready to bee present and thrive!
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Welcome to The Morning Mindset podcast with me Craig Skelton. The podcast dedicated to helping you take control of your day and set the tone for a productive and positive mindset. Each morning, we dive into strategies, inspiration, and actionable tips designed to empower you to tackle your day with confidence and clarity. Whether you’re looking to boost your productivity, enhance your well-being, or simply start your day on a high note, The Morning Mindset is here to guide you. Join us as we ...
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Want to feel better more of the time? What if it was simpler than you think? Mindset Strategist, International Coach, Speaker and Retreat Host, Izzie Miller, talks you through simple, effective mindset strategies that will not only leave you feeling better, it may also just change your life too.
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The Motivation Mindset is an award-winning time management podcast hosted by Risa Williams, therapist and the book author of The Ultimate Time Management Toolkit and The Procrastination Playbook. The MM Podcast provides practical tools from experts to help you get stuff done without all the stress. Tune up your daily mindset with these motivating coffee-break sized episodes. Frequent co-hosts include: Erica Curtis and Stevon Lewis. **Winner of The Positive Change Podcast Award: Psychology** ...
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Unlock the power of your mind with Mike on the Your Thought Life Mindset Podcast, a top 5% podcast with listeners in 167 countries! Step into a world of transformation with Mindfulness, and unravel the intricacies of CBT to identify issues, complemented by NLP's personalized strategies for crafting solutions. Move from past traumas to triumphs through each episode's practical steps, overcoming limiting beliefs, mastering your mindset, and unleashing your potential. Your Thought Life Mindset ...
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A "straight, to-the-point" POWERFUL PODCAST designed to boost your positive mindset! Add positive thoughts while keeping out the negative for the FUTURE YOU!
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Looking to level up your life and become your true authentic self? Dive into the sea of personal growth with Ocean Minded, the podcast designed to guide you towards a life filled with positivity and inner peace! Your host, Soph Storm, a passionate mindset coach, is here to help you see that you can change your reality through your thoughts. We’ll explore things like re-framing techniques, positive thinking hacks, and self-improvement strategies that empower you to uplevel your life. Soph is ...
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Meet Coach Henry on the Positive Traction Podcast! Delve into inspiring conversations with a diverse range of guests who have conquered adversity with positivity, drive, and a winning mindset. Explore their journeys, uncover valuable insights, and learn actionable strategies to cultivate the mindset needed to fuel your own path to success. So, buckle up and get ready to embark on a transformative journey of growth and empowerment.
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Welcome to "The Muscles & Mindset Podcast", with your host Dr. Ali Novitsky, an acclaimed obesity medicine expert, renowned for her unique expertise in muscle optimization through exercise, nutrition, and mindset work. Her revolutionary approach to health and wellness. Dr. Novitsky is not just an expert; she is a catalyst, propelling individuals on their journey of transformation, fostering strength, endurance, and resilience, and reshaping the landscape of obesity medicine. The Muscles & Mi ...
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In Life since birth we were born with gaps in the major aspects of it. Our life's quality is determined on the answers we have and that's correlated to the quality of questions we ASK. We wanted to share the questions we've asked ourselves & others creating positive growth & accountability in our health, wealth, social life, & spirituality/purpose inevitably connecting us to a clear path to success. This is the power a question holdsBringing you quality answers to quality question from brill ...
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Join host Greg McDonough on a transformative journey as "The Chief Endurance Officer" explores the incredible power of positive energy and sustained effort. This podcast delves into the real-life stories of individuals who have harnessed the endurance mindset to achieve remarkable goals in every facet of life – personal achievements, professional success, and athletic triumphs. Visit our website www.chiefenduranceofficer.com for additional resources and exclusive content, and subscribe to he ...
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Welcome to My Perfect Failure, the Podcast that taps into the world of Failure. We will explore What is Failure, why does it happen and how do we move beyond our Failures. With the help of a range of amazing guests from all walks of life we will discuss and debate to get their take on this subject.
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There is so much GOOD in this world. This podcast is PROOF. The people in these audio recordings genuinely care about their community. The stories they share will make your day. Your week. Your year. As a vehicle to power the overall Spread The Positive brand, this podcast highlights: – Notable individuals who exhibit positive and optimistic outlooks on life – Community outreach efforts that are WORKING – Businesses/Organizations that are doing things right in business and within the communi ...
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The Million Dollar Mindset Podcast peers into the mental makeup, work ethic, & passion of the brightest & influential minds in the world of business/entertainment. The MDM Podcast is hyper-focused on illuminating the positive culture of brands & impactful digital products engineered by unconventional entrepreneurs.
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What you think affects everything. Thoughts are formed before an action is taken or not. David Specht knows this all too well and has made it his mission to help people contend with their thoughts and overall health. He interviews many inspiring people and brings practical tips to his audience.
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s f ...
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The world as we know it today is lacking in the motivational department and needs a boost of inspiration. This Podcast was created to encourage POSIVITY. Where I focus on being Blacknificent, Mindful and Whole. My main goal is promoting a positive mindset, that includes personal growth, forming new habits and learning that loving yourself first is most important.
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PROFUSION is a podcast where we share stories and strategies on how successful business owners and entrepreneurs will never go broke again, maintain a healthy and positive mindset, a strong physicality and health focus, with the general concept and theme revolving around on being healthy, wealthy, and prosperous. We discuss leading ideas on abundance and wealth, trending topics, and interview intelligent individuals to share their knowledge, strength, and hope. Our focus is on a profusion mi ...
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Aligning in Mind, Body and Spirit, we're diving in to the deep with topics from spiritual connection through to mindset and passion, to give practical tools and some perspective shifting insight to help you show up whole in the busy world of today.
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Welcome to the Mindset, Mood & Movement Podcast. Your essential resource for founders, freelancers, and business owners looking to optimise their mindset, health, and business success. Dive deep into the realm of human performance with us as we explore the systemic connections between psychology, emotions, and physical wellbeing, and their profound impact on achieving success and fulfilment in both personal and professional life. Discover 3 key outcome areas: enhancing performance, redefinin ...
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this series was created because you deserve to be living your best life. soul. part of mindbodysoulbyM, is all about the little things we can do everyday to nurture our souls and live a better and healthier life, be it at work, at home, at school or wherever our busy schedules take us. it is carefully curated for the busy soul that enjoys podcasts and wants to make a change, but doesn't necessarily have a lot of time or mental capacity to listen and focus for long. short and to the point, so ...
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Running pals Steph McCall and Rose Harvey are joined by guests to bring you conversations about training, nutrition, mindset and much more to inspire, motivate and get you one step closer to your running goals. Hosted on Acast. See acast.com/privacy for more information.
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Ep. 84 - Get Out There and Fight for Your Life - Coach Pain
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Credit - Motiversity Check out his YouTube channel for more content like this.
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223 - How to get unstuck and Manifest your goals Part 2 - with Anneka Reece
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Hi everyone, Here is part 2 of my episode with Anneka where we are giving you 5 more steps to get yourself UNSTUCK and manifest your goals and dreams. Make sure to check out part 1 for the first 5 steps. We are talking about the power of feeling your emotions, practical ways to challenge limiting beliefs and how to allow your manifestations to come…
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Rebecca Whitman: Mastering the Seven Pillars of Abundance – From Personal Transformation to Tackling Generational Anxiety and Building a Positive Mindset
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Get ready to transform your life with season four's inaugural episode of "Keep This In Mind," featuring the phenomenal Rebecca Whitman. Discover the seven pillars of abundance that turned Rebecca from an aspiring actress into a self-made millionaire and top-tier life coach. Through her powerful personal journey—navigating a tough marriage and the l…
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Breaking Free from Social Media Comparison: Cultivate a Positive and Motivated Mindset
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Ever feel like you're constantly falling behind while scrolling through social media? Discover the secret to breaking free from the comparison trap in today's episode of the Morning Mindset Podcast with Craig Skeleton. We'll offer practical advice on how to focus on your own journey and appreciate your unique path. You'll learn the power of setting…
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In today’s episode of 7 Good Minutes: Extra, we explore the profound wisdom behind the quote, "Simplicity is the ultimate sophistication." Join us as we uncover how embracing simplicity can lead to clarity, focus, and a more meaningful life. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe…
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Cultivating Community w/ Joe Caviston
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Welcome to episode 38 of Mixing Mindsets! We got the chance to sit down with Joe Caviston to talk about what he does and how he cultivates a community in order to build a sustainable career and lifelong relationships. Joe is behind many events such as; Screaming Infidelities: Emo Night, Electric City Music Conference, Steamtown Music Awards. As wel…
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In today’s episode of 7 Good Minutes, we explore the joy that comes from simple living. Tune in to discover how embracing simplicity can lead to a more fulfilling and contented life. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe…
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7 Good Minutes: Extra - Positive language has the power to...
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In today's episode of 7 Good Minutes: Extra, we explore the profound impact of the quote, "Positive language has the power to uplift spirits, change perspectives, and nurture connections." Join us as we uncover how choosing our words wisely can transform our mindset, enhance our relationships, and create a more optimistic world. -=-=-=-=- Subscribe…
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8 Awesome Mental Toughness Exercises You Can Do At Home
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Over 12 years and going strong! With over 4M downloads from over 18 countries and 7 continents’…. This is the Warrior Mind Podcast. In this episode of the Warrior Mind Podcast, we’re going to discover effective mental toughness exercises you can do at home to build resilience and grit. Learn strategies to strengthen your mind and overcome challenge…
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Ep. 518: Our Changing Relationship to Drinking
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In the aftermath of our divorces, we turned to alcohol maybe a little more than we’re proud of. But hey, you gotta do what you gotta do, and sometimes that means not always having the healthiest coping mechanisms. But since then, we’ve stopped going out at much, met our significant others, and developed new goals around longevity, so our drinking h…
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Environment Design: 3 Ways to Improve Your Thinking (without thinking)
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Channel productivity or creativity on-demand - experience more progress, positivity, and freedom using the power of your environment. In this episode of the Growth Mindset Psychology Podcast, we explore the significant impact of our environment on our overall mindset and actions. Delve into lesser-known productivity tips from neuroscience, psycholo…
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Episode 135: Hotseat - How to Unveil Business Success: A Sneak Peek Behind Kristian Livolsi’s Journey
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In this week's episode, Simone pulls back the curtain on the life and career of Kristian Livolsi. Journey with us as we explore Kristian's past, uncover his biggest lessons, and reveal his exciting plans for the future. From his early career start post-high school to the pivotal moments that shaped him into the entrepreneur he is today, Kristian's …
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It's Fridayyyy and it's a great day to have a great day! Luck is on your side today if you move with intention, this new season is just starting to warm up. Keep your wits about you and surround yourself with good things todayBy Melissa Hutchinson
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Send us a Text Message. Sometimes in our life we just have to show up. A lot of the things is just showing up. I don't know about you, but it's so easy to be passive these days. Like we could just sit around and play video games, or watch movies, or just sit by the ocean, or whatever. Just be passive. And there's nothing wrong with being passive at…
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Community and Canines: Celebrating K9 Heroes at the Smyrna Wings of Freedom Fish Fry
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Join us for a special episode of the Spread The Positive Podcast as we sit down with two remarkable community leaders, Judy King, President of the Smyrna Rotary Club and Relationship Manager at First Bank, and Officer Don Godby, a dedicated K9 Officer from the Smyrna Police Department. In this episode, Judy gives us an insider’s look at the plannin…
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Feel-Good Friday: The Impact of Positive Language
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In today’s episode of 7 Good Minutes, in our Feel-Good Friday segment, we explore the transformative impact of positive language. Join us to learn how the words we choose can shape our experiences and uplift our lives. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTube channel: https://7goodminut…
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⚡️MINI-SODE: Are you hustling for your self-worth?
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A bite-sized boost to your day! "While engaging in behaviors seeking love and worth, I didn't know that I was hustling for my worth, but I knew I wanted to be seen so bad, I wanted to be valued so bad, I wanted to feel enough so badly." - Shanta Jackson Ella talks with Shanta, The Homegirl Therapist about how to STOP SEEKING VALIDATION from others.…
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I absolutely LOVED recording this episode for you all and diving into more accessible options than formal therapy. These are 13 things that I do on a weekly basis, that can have a real positive impact, whilst saving you tonnes of money in the process! Looking for something more long-lasting? Check out the retreats: https://izziemiller.com/retreat/ …
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The Power of Intuition - Brian Benson - Chief Endurance Officer with Greg McDonough - Episode # 071
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Welcome to another captivating episode! Today’s guest is an inspiring speaker, author, and 4x Ironman triathlete and cross-country cyclist! Introducing the Founder of Reawaken Media, Brian Benson! Brian joins host Gregory McDonough to share insightful thoughts and experiences about following your intuition, the importance of being yourself, and pus…
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Empowering Emotional Triggers I love it when we miraculously put together the perfect day, and life decides to get in the way. Well, it's not life, and maybe I don't love it, but occasionally, something or someone will cross your path and get in your way. I don't know anybody who doesn't get hit smack in the face with a situation that triggers a fe…
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Stepping Towards Success: Embrace Failure to Achieve Your Dreams
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What if failure is a step towards success, not the end of the journey? Join us on The Morning Mindset where we will discuss why failure is not something to be feared, but rather a necessary step along the way to living your entrepreneurial dreams. In today's episode, we'll explore the idea of being your own boss and what that means in terms of ch…
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Practicing Courage #39: Rethinking the timeless advice to 'always do your best'
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Always do your best. When I was growing up I heard that a lot. "Just do your best." "Leave it all on the field." Or some similar version of that message. It seemed like a generally positive and empowering message. An invitation to show up fully and give it my all. I was on board. But what I didn’t realize was that this message was incomplete. It wa…
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100. Megha Parekh: EVP and Chief Legal Officer of the Jacksonville Jaguars, Harvard Graduate, Discusses Overcoming Trauma, and Her Morning and Evening Routines
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Megha Parekh: Executive Vice President and Chief Legal Officer of the Jacksonville Jaguars. Harvard Graduate. Morning Routines. Evening Routines. Megha Parekh: Executive Vice President and Chief Legal Officer of the Jacksonville Jaguars, Harvard Graduate, Discusses Overcoming Trauma, and Her Morning and Evening Routines…
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#325 Rollo Tomassi - The Rational Male Returns
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Rollo Tomassi is an American author and podcaster who is best known for his 'The Rational Male' book series. Rollo and Zuby discuss the origin of the ‘red pill’ term as it pertains to intersexual dynamics and how it is understood today. Rollo offers insights on the challenges of the internet age, why discussing sex differences is controversial, the…
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7 Good Minutes: Extra - Embrace the power of...
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In today’s episode of 7 Good Minutes: Extra, we explore the profound meaning behind the quote, "Embrace the power of positivity, for it is the light that guides us through even the darkest of days." Join us as we delve into how a positive mindset can transform challenges into opportunities for growth and resilience. -=-=-=-=- Subscribe to this YouT…
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Two Alt-RnB songs, two quick manifestation exercises and the science behind why it works, cuz you know your girl loves the science. Songs in this episode: Manifest by RUBII, Self by Cleo Sol Say hi on Instagram @positively_chillBy Positively Chill
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Happy Thursday and happy Virgo season! It's a good day for some grounding and organizing. Strong energies popping off, don't be afraid to lay the groundwork for bigger things to come.By Melissa Hutchinson
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Send us a Text Message. Today's episode kind of piggies back on yesterday's one about having a vision, seeing where you're going, even if it's not clear, have a vision. But the funny part is, and I'll let you in on this little behind the scenes nugget is I had this topic decided on before yesterday's topic, right? So that's kind of funny. So it's k…
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The Motivation Mindset with Risa Williams & Erica Curtis: Organization Overwhelm
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Send us a Text Message. When it comes to getting organized or tackling organization projects, do you freeze up with overwhelm? Do you feel shut down, do you start to procrastinate, or do you feel that avoidance starting to take over? Risa Williams and Erica Curtis are here to help with some simple strategies to navigate our nervous systems when the…
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In today’s episode of 7 Good Minutes, we explore how to embrace positivity in your daily life. Join us for insightful tips on fostering a more optimistic mindset and transforming your everyday experiences. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscr…
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Stop Calling 911 on Yourself A few days ago, I was on with a client making significant progress toward smoothing out the rough edges of her career, relationship, and personal life. When we began, she consistently banged her head into the wall in every area of her life. Relationships were challenging, job performance was up and down, she had no pers…
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How to overcome limiting beliefs around money
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I dive into the topic of "How to Overcome Limiting Beliefs Around Money." Over the years, I've seen how deeply ingrained beliefs about money can hold people back from achieving financial success, and I’ve personally experienced it too. In this episode, I share how you can start to unravel these limiting beliefs and view money for what it truly is –…
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The Challenges of Autonomy: Sharing the Responsibility for Personal Success
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What if being your own boss is more challenging than you ever imagined? In this episode, we'll explore the hard truth behind running your own business. We will discuss why taking responsibility is essential to success, as well as the unique benefits and challenges that come with that responsibility. Our special guests share their personal experienc…
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Uncovering the Possibility of Post-Traumatic Growth | Dr. Amrita Sen Mukherjee
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One of the most extraordinary manifestations of human potential is: Our ability to grow and strengthen ourselves in the face of pain, trauma, and those moments where life falls apart. Today’s guest, Dr. Amrita Sen Mukherjee, has not only studied what contributes to this deeply human capacity for post-traumatic growth but has experienced it first-ha…
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The Power of Hospitality & Authenticity: Unveiling the Misconceptions of Success
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we dive deep into the often-overlooked power of hospitality and its role in creating meaningful connections in business and life. We unravel the misconceptions surrounding humility and explore how embracing authenticity and emotions can be a true game-changer. We also discuss the pressure of fast-paced success and the importance of going above and …
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7 Good Minutes: Extra - True emotional balance is not...
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In today’s episode of 7 Good Minutes, in our Wellbeing Wednesday segment, we discuss effective strategies for achieving emotional balance. Join us to learn valuable tips for maintaining your emotional well-being. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com…
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Prioritizing High-Protein Meals On-The-Go Host: Ali Novitsky, MD Introduction In this episode, Ali Novitsky, MD, returns after an adventurous summer of travel with her family, journeying from Greece to Portland and Banff. She shares insights on maintaining body composition through high-protein meals during her travels. Travel Recap The Novitsky fam…
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Some people find doing everything on their own to be difficult, but for us, it’s asking for help that ends up being the harder task. Asking for help can feel like admitting to failure, not being good enough, or opening ourselves up for judgement and it feels safer to struggle alone than to admit we need assistance. But when we think about it, we LO…
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This week, Chris sat down with social media influencer, Carnivore Ray (Ray Hicks). Ray is a financial lender by day and a fitness enthusiast by life. Over a year ago, Ray was experiencing depression, physical alignments, and an unhealthy lifestyle. He decided to make a change. He began eating meat, eggs, and fish exclusively. He continued this life…
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Send us a Text Message. Today's episode is about VISION. So, I want to share a book that, well, one idea from a book, we don't have time to talk about the whole book, but one idea from a book that I'm reading lately that I've heard this idea many times before, this is nothing new, but it just was a good reminder for me.…
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Episode 134: Hotseat - How to Navigate Business Decisions: From Planning to Execution
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Dive into the world of business decision-making in our latest episode, "Navigating Business Decisions: From Planning to Execution." Learn how to differentiate between plans and strategies, why regular strategic reviews are crucial, and how a sounding board can enhance your decision-making processes. Whether you're a seasoned executive or a budding …
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360: Hot Flashes, Semaglutides for Perimenopause, and All Things Estrogen - Dr. Jessica Shepherd
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Dr. Jessica Shepherd, a board-certified gynecologist and menopause expert joins Ella to discuss: 00:00:00 - Introducing Dr. Jessica Shepherd 00:05:30 - Importance of Estrogen in Women's Health 00:11:37 - Managing Hot Flashes and Night Sweats 00:18:48 - Zone 2 Exercise - beneficial or not for perimenopausal women? 00:25:23 - Advice for women before …
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Wellbeing Wednesday: Strategies for Emotional Balance
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In today’s episode of 7 Good Minutes, in our Wellbeing Wednesday segment, we discuss effective strategies for achieving emotional balance. Join us to learn valuable tips for maintaining your emotional well-being. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com…
…
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Letting Go of Business Energy: Strategies for Effective Growth
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How can you ensure your business thrives without your constant presence? In this week, we will share essential methods and strategies for loosening grip and trusting your team to drive business and personal growth. We will discuss the necessity of delegating tasks, creating more space to think strategically and develop innovative ideas. You will he…
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Escaping Your Past My mind is constantly searching for a simple process for anything that will help me get what I want, and that usually comes down to something I talk about a lot: making a decision. I speak about decision-making much of my day because it’s the most dynamic tool in your personal growth tool kit. It should be easy — Almost everythin…
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When Success Isn’t Enough: The Mental Health Battle No One Sees with Kory Stevens
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Kory Stevens, the mastermind behind Taft, discusses the harsh realities of entrepreneurial success. He shares his experience in the high-pressure world of business, and how the accolades and achievements came at a steep cost to his mental health. Kory talks about the struggles that many in the business world keep hidden, offering a rare look into t…
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