show episodes
 
✨ 🧘‍♀️ Blissful all-level, full-length Practice & Conversations ✨Pure Flow Yoga classes, recorded live in our Jungle Paradise shala in Thailand. ✨ Join us for Yoga Retreats Year-round & our 200 hour YTT Early bird on now | More info @ www.PureFlow.Yoga 🌴 Support this podcast: https://anchor.fm/pureflowyoga/support
 
The Vital Veda Podcast is a show for people who intend to live the most evolutionary life at their highest potential, while experiencing total wellness and bliss. Our host Dylan Smith brings you the most inspiring interviews with thought leaders and experts from around the world in the fields of health, spirituality, personal development and natural law. Dylan Smith is an Ayurvedic practitioner, holistic health educator and exponent of Vedic wisdom. He is devoted to learning, sharing and rad ...
 
This eight-week retreat will focus on three of the six transitional processes, namely: the Transitional Process of Living, with teachings on śamatha and vipaśyanā, the Transitional Process of Dreaming, with teachings on dream yoga, and the Transitional Process of Meditation with teachings on Dzogchen meditation. All these teachings will be based on the text The Profound Dharma of The Natural Emergence of the Peaceful and Wrathful from Enlightened Awareness Stage of Completion Instructions on ...
 
Space Music for Yoga and Meditation A podcast featuring electronic music. This is a podcast by the award winning artist Alexander Forselius a.k.a. Dr. Sounds where he guides you through his amazing soundscapes which have got over 100 000 plays on Spotify, and tells the story behind them and this thoughs about spirituality, Taoism and parallel world. Find music here bit.do/drsounds Alexander consider his music as 'evolutionary', as he create an ecosystem of many songs, that inherit characteri ...
 
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show series
 
Inside India’s Ayurvedic Herb Industry Lies Corruption, Adulteration and Poor Quality Herbs... On the other side of the coin lies Rich Potent Herbal Elixirs that are provided by Nature, available to those who have the deserving power. Renowned Ayurvedic practitioner Dylan Smith speaks with Bharat Mitra, the founder of Organic India, a large success…
 
This week on the Practice. Bestselling author and spiritual and meditation teacher Kimberly Snyder teaches an 8-minute meditation for accessing creativity. Kimberly is the three-time New York Times bestselling author and founder of the holistic lifestyle brand Solluna. She hosts the top-rated Feel Good Podcast, which airs on the Podcast One network…
 
Pete Evans is an internationally renowned and household chef, restaurateur, author and television presenter. Pete has recently been attacked, threatened, trolled and been an outlet for others to release their stress as he authentically shares content about natural health and civil freedoms that confronts mainstream narratives. Pete has been heavily…
 
This week on the Practice, Colleen Saidman Yee, yoga teacher and author of Yoga For Life, teaches a 5-minute meditation for inner peace to help you access a loving vibration that transcends all feelings of separateness. For more practices like this from world-renowned yoga teachers, join our members-only experience at yogajournal.com/activepass.…
 
This week on the Practice, bestselling author Deepak Chopra leads us through a 20-minute meditation on the Law of Pure Potentiality, sometimes called the Law of Unity. This doctrine says that the core of our being is pure awareness—it is the place of all possibilities. There is no separation between you and the divine energy of the universe. You ar…
 
Cancer now is flooding into every single persons family. 1 in 2 men and 1 in 3 women will get cancer in their life. But is the "C-word" sometimes convicted with unnecessary fear and over-exaggeration? We also need to become more empowered in navigating the overload (and lack) of information that is available on the cancer journey. We need to create…
 
This week on the Practice, meditation and hypnosis expert Mark Stevens guides us through a 25-minute hypnotherapy session for healing past trauma. You’re encouraged to follow along with this practice—as long as you’re not operating machinery. When we experience trauma, we can get stuck in a cycle of reliving it in our minds, which causes negative e…
 
Although the in and out breath have different effects on your mind and body, the quality of each helps bring out the best in the other. That’s why a deep exhalation is important: A release is required in order to usher in oxygenated blood during the inhalation, which gives us a boost of vitality. Here, Tias Little, founder of Prajna Yoga and author…
 
Just as we need our daily bread, we need our daily herbs. Herbs provide a subtle nutrition to the brain and the subtle tissues of our body. They invigorate us with prana (life-force) and create a state in our physiology that attracts the healing powers and support from nature. Take advantage of the herbs around you and what is available to you with…
 
“Yoga does not ask you to be more than you are, But yoga does ask you to be all that you are.” ~ Eddie Stern Yoga has undergone a complete resurgence, particularly in the west. The benefits of the regular Yoga practice are boundless, yet many people find it hard to integrate yoga practices in their daily lives. Today's guest, Eddie Stern is one of …
 
This week on the Practice — Alan Finger and Sarah Platt-Finger, co-founders of ISHTA Yoga — teach a 4-minute breathing meditation for clearing your throat chakra to communicate with clarity and truth. Want to learn how to access and align your chakras to live and practice more effortlessly and gracefully? Join Alan and Sarah’s 4-week course at yoga…
 
This week on the Practice, Author and spiritual coach Lalah Delia leads us through a 12-minute meditation for finding joy and self-gratitude and to radiate light and love. For more practices like this world-renowned yoga teachers, join our members-only experience at yogajournal.com/activepass.By Yoga Journal
 
Despite the science, the dogma remains pervasive. Thinking that cholesterol or fat causes heart diseases is dangerously falling into The Biggest Myth in medical history. Armed with hundreds of scientific references, Dr Bowden shows why the medical establishment’s embarrassing, and outdated theory that fat and cholesterol causes heart disease is com…
 
This week on the Practice, Alicia C. Easter—LA yoga teacher and cohost of the What Are You Bringing Podcast—guides us through a 16-minute self-compassion chakra meditation that emphasizes kindness, love, abundance, and trusting your truth. For more practices like this from world-renowned yoga teachers, join our members-only experience at yogajourna…
 
This week on the Practice, Richard Miller—psychologist, author, and founder of iRest Institute—teaches an 11-minute meditation for experiencing innate wholeness. Through guided visualization and awareness techniques, you’ll be reacquainted to what it feels like to just be -- cultivating an ever-present tool you can use to experience deep relaxation…
 
Your energy levels are foundational to any health condition or state. Not only physical energy levels and fatigue, but also cellular energy - having the energy to perform all the crucial biological functions. Optimal energy for efficient cellular repair, replacement and anti-aging effort through preventing disease. Auto-Immunity is on the rise as o…
 
This week on the Practice, Richard Miller—psychologist, author, and founder of iRest Institute—teaches a 10-minute meditation for working with challenging emotions. At times, feelings such as anger, anxiety, sadness, or grief can feel overpowering. Through meditation, you can build skills to enhance a sense of control. Through this practice, you'll…
 
This week on The Practice, Mary Beth LaRue, a vinyasa yoga teacher and cofounder of the Rock Your Bliss coaching program, teaches a Root Chakra Practice to Get Grounded and Present. When your Root Chakra is in harmony, you feel at home in your body and at ease in your daily life. For more practices like this and to study with Mary Beth, visit yogaj…
 
The Covid vaccine has arrived, whether we want it or not. We need stop making vaccines taboo to talk about and we need to learn about them and become properly informed. We need to use our judgment and intuition and while staying away from cognitive dissonance, make a choice based on our personal experiences and what we truely believe and feel is ri…
 
Our breath is the vehicle for prana, the vital life force that animates our entire reality, says Tracee Stanley, meditation and Yoga Nidra teacher and author of Radiant Rest: Yoga Nidra for Deep Relaxation & Awakened Clarity, who this week, teaches a 6-Minute Practice to help you develop awareness of, and sensitivity to, this life force. Using the …
 
This week on The Practice, Dr. Gail Parker—psychologist, educator, and author of Restorative Yoga for Ethnic and Race-Based Stress and Trauma—teaches a 9-Minute Guided Savasana for restful sleep. Often the most stressful parts of not being able to fall asleep is the stressful awareness that we are still awake, which makes the odds of drifting off e…
 
Is your relationship with your partner supported by nature and karmically suitable? Gaining insight into the Vedic Astrology of yourself and whom ever you relate with can illuminate and improve that relationship. Why am I still single? I feel a relationship would significantly enhance my evolution. Vedic Astrology, or Jyotish(a), utilises measures …
 
This week on The Practice, Pamela Stokes Eggleston, cofounder of Retreat to Spirit and the founder and director of Yoga2Sleep shares a 16-minute practice for addressing trauma through gentle movement and a relaxing 4-7-8 breath. For more practices like this and to create a self-care routine that works for you, study with Pamela Stokes Eggleston at …
 
This week on The Practice, Sally Kempton, a former swami in a Vedic tradition and the best-selling author of mediation and Tantra books, teaches a 16-minute Central Channel breathing practice will help you cultivate awareness of subtle energy. For more practices like this and to study Tantra with Sally Kempton, visit yogajournal.com/courses.…
 
This week on The Practice… Chelsea Jackson Roberts, Peloton yoga teacher, scholar, and lululemon global ambassador, teaches a visualization that can help you meditate on what it means to be of service to your community, and how to stay strong amid trauma and transformation. For more practices like this and to study with Chelsea Jackson Roberts, vis…
 
This week on The Practice, Amina Naru, cofounder of Retreat to Spirit and the founder and director of Posh Yoga, shares her 22-minute morning self-care routine, including Ujjayi Pranayama, or victorious breathing, gentle movement, and meditation. This combination of practices is designed to help you set a foundation of calmness as you start your da…
 
Divinity blossoms where woman are respected. Women’s health is of the utmost importance since it is the woman who brings the human being onto earth. If we can optimise the health of women, we can optimise the health of humankind. IN THIS EPISODE WE DISCUSS: The Contraceptive Pill Paradigm The Gift of the Menstrual Cycle Cravings During the Menstrua…
 
In this 16-minute practice, Sally Kempton, a former swami in a Vedic tradition and the best-selling author of mediation and Tantra books, teaches a breathing practice may begin to reveal that the vastness of the universe can be experienced as a part of your own awareness. To study with Sally, take her six-week online education course with Yoga Jour…
 
This week on The Practice, Chelsea Jackson Roberts (@chelsealovesyoga), Peloton yoga teacher, scholar, and lululemon global ambassador, teaches a 32-minute Yoga Nidra practice for full-body relaxation. Get all of the props you need to stay warm and comfortable. Study more with Chelsea in her six-week online course with Yoga Journal: Inclusivity Tra…
 
This week on The Practice, Pamela Stokes Eggleston, cofounder of Retreat to Spirit and the founder and director of Yoga2Sleep, shares her 17-minute evening self-care routine, including three-part yogic breathing, restorative movement, and loving-kindness meditation. This combination of practices will help you get a good night’s sleep. To study more…
 
Aloe Vera: A juicy medicinal succulent that you implement into your diet and/or herbal regimen. Learn the benefits, therapeutic applications and ancient wisdom behind this common plant that grows abundantly. Learn how to harvest, purify and prepare Aloe Vera, or the best Aloe Vera products to buy. IN THIS EPISODE WE DISCUSS The Ayurvedic Wisdom on …
 
This week on The Practice, Amina Naru, cofounder of Retreat to Spirit and the founder and director of Posh Yoga, shares a 25-minute self-care routine for letting go, including energizing Breath of Fire, or Kalabhati Pranayama, and movement that builds some heat. Study with Amina in her Yoga Journal course: Yoga for Self-Care with Amina Naru and Pam…
 
This week on the Practice, Sally Kempton, a former swami in a Vedic tradition and the best-selling author of mediation and Tantra books, teaches a 6-minute mantra practice. Hamsa, meaning I Am That, is a fundamental mantra that flows into your heart and helps you invoke your true self. To study more with Sally, take her Tantra 101 class with Yoga J…
 
This week on The Practice, Cyndi Lee, the first female Western yoga teacher to fully integrate yoga asana and Tibetan Buddhism in her practice and teaching, shares a 12-minute mindfulness meditation. Learn the basics of this powerful practice, and how to build on them. For more mindfulness practices from Cyndi Lee, take her Slow Flow class with Yog…
 
HOW TO MEET WHAT'S ARISING WITHIN US DURING THESE CHALLENGING TIMES - Interview with Simone Mackay Come hang out with me and Simone, This is a first-time impromptu live-on-instagram #roughandready interview replay experiment with the ever-insightful and wise Simone MacKay Make sure to stick around until the end as Simon shares a guided meditation w…
 
Mother Divine (Devi) - the creative aspect of the Absolute field of Pure Unbounded Consciousness Creative feminine energy contains the mechanisms that make the unmanifest manifest. That which is responsible for all that which is continuously being created. The sacred feminine is the source of creation. IN THIS EPISODE WE DISCUSS Mother Divine (Devi…
 
Sleep is one of the foundational pillars of health. How can you expect to fully heal any condition and radiate vitality when sleep is not optimal? Sleep is your main bio-rhythm, so we need to learn to optimise sleep to improve all aspects of health. Solo episode going deep with Ayurvedic practitioner and holistic health educator Dylan Smith. IN THI…
 
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