Best REEN Podcasts (2024)

1
Learning to Trust Myself Again with Angie Reens 1:06:24

16d ago1:06:24

1:06:24

Have you ever felt like you’ve lost touch with who you are, and you’re not sure how to find your way back? Us too. In this episode, I sit down with Angie Reens, a fellow coach from the Mind Rebel Academy, who shares her messy, beautiful journey of personal growth and self-acceptance. Angie gets real about her struggles with alcohol, her quest for a…

1
Living Limitlessly with Shawn Carlin 1:22:55

5h ago1:22:55

1:22:55

We all have stories that we tell ourselves. In fact—each of us thinks about 60,000 thoughts every single day, with 90% of them being the exact same ones from the day before. And here's the kicker—if those thoughts are negative, we're doing ourselves a huge disservice. Plus, to make it even trickier, most of those thoughts are running in the backgro…

1
So, What Is Homeschooling Really Like? 1:21:13

1h ago1:21:13

1:21:13

You've probably heard all the stereotypes about homeschooling—you know, the socially awkward kids who spend their days sewing socks in long skirts and bonnets. But let’s be real, that’s not what modern homeschooling looks like. In this episode, I sit down with two amazing homeschooling moms, Erin Tomlinson and Kensey Hering, to pull back the curtai…

1
Professor Chris "Bones" Burns 1:14:22

3h ago1:14:22

1:14:22

He's a 2nd degree black belt un Rickson Gracie, the face of The BJJ Project, the founder of Zero Point Jiu-Jitsu and an all around fascinating human being! Check out at The BJJ Project And on Instagram @chrisjonesjj Grapple Guard is the official body wash of My White Belt! Save $$$ when you use the discount code TRICK10 https://www.grappleguardsoap…

1
Lily In The Weeds Return! 1:09:48

1h ago1:09:48

1:09:48

Alex Burnsides and Michael Furman sit back down with me to discuss their new vinyl "Anthology" being released at their show at the Rambling House on August 24th. Music: Rust Pearls Freddie

1
Dear Katy, I want to start my own business, but I'm scared I'll fail! 23:53

9d ago23:53

23:53

Ever found yourself dreaming about starting something new, but the fear of failure keeps you stuck? In today’s Dear Katy episode, I am back with my friend Janna to tackle those exact fears that hold us back from launching a business. We dive into a listener's dream of ditching a job she can’t stand to open a cozy bookstore café and offer some real,…

1
Leo Solar Alchemy

8d ago

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August 2024Leo Solar AlchemyLisa Renee Dear Ascending Family, During annual August alignments of Leo, the planet undergoes what is called its Magnetic Peak cycle which generally transpires during the week of August 8th to August 15th, with August 12th being the pinnacle wave of magnetic force field transmission. This year’s Magnetic Peak cycle reac…

1
Zoo Trippin' Turn Ten 57:27

23d ago57:27

57:27

We chat with Tony Casa about Zoo Trippin' turning ten, the big celebration at Columbus Commons on August 22nd, not the 15th, and so much more! Listen to them on Spotify here! Visit the website here!

1
How to Be an Effective Leader Without Being an Asshole 44:42

11d ago44:42

44:42

Finding the balance between being a great leader, without feeling like an asshole can be a tough nut to crack, especially for ambitious women. That's exactly where we go in this episode. Today, we explore the complexities of career transitions and leadership through the eyes of one of my clients stepping into a new job role. In this coaching call, …

1
Yah, But How? Manifesting 25:39

1M ago25:39

25:39

Have you ever wondered how some people seem to effortlessly attract success and happiness into their lives? Spoiler alert - it’s manifestation. If you’re thinking, "Okay, sure, but how in the world do you actually manifest?" - this episode is for you! In this first episode of the "Yah, But How?” series, I dive into the nuts and bolts of manifestati…

1
Josh Krajcik 1:29:54

27d ago1:29:54

1:29:54

We sit down with Josh Krajcik, to discuss how he got started in music, The X Factor, multiple universes, and so much more! Follow on Spotify here! Visit the website here! Music: I Don't Fear It Out Into Orbit You're Waking Me Up, Metampsychoses PIllar Of Salt

1
A Round for Rylee 1:35:27

1M ago1:35:27

1:35:27

Have you ever faced a challenge so immense that it felt like the world was crumbling around you? In this heartfelt episode, I sit down with the incredible Kate Payne as she shares her raw and emotional journey through her family's harrowing experiences with cancer, including her daughter Rylee’s fight with neuroblastoma. With authenticity, Kate rec…

1
Cancerian Solar Alchemy 15:37

1M ago15:37

15:37

July 2024Cancerian Solar AlchemyLisa ReneeDear Ascending Family,As the Cosmic Holy Father returns with the Andromedan 8D Christos Realm keepers destined to be seated in the 8D Grail Emerald-Ruby Diamond Krystal Cathedral forming into the octagonal foundation stone of the Temple of Khemalohatea, they must determine what must undergo dissolution and …

1
She's in love with a white belt! - Amanda Hockensmith & Josh Sowa 1:04:11

26d ago1:04:11

1:04:11

What happens when a fireball BJJ purple belt falls in love with a warrior, firefighter white belt? Listen to this episode and find out! Grapple Guard is the official body wash of My White Belt! Save $$$ when you use the discount code TRICK10 https://www.grappleguardsoap.com/ Save $ and support My White Belt when you use discount code TRICK10 https:…

1
Shining with Shonna 1:07:59

1M ago1:07:59

1:07:59

Ever wondered how a single decision can completely transform your life? In this episode, I sit down with Shonna Dexter, a midlife entrepreneur who has made a name for herself in the sunless tanning industry. Despite her success, her journey has been anything but easy. In 2019 she reached her “rock bottom” and knew that something had to change. On D…

1
Track Masters 2024 30:40

2M ago30:40

30:40

Lisa Cave is back to defend her title against Joey Aich, and Michael Furman.

1
Dear Katy, what should I do if my friends are drifting away? 26:56

2M ago26:56

26:56

Ever feel like you’re back in middle school when navigating friendships? You’re not alone... The truth is, friendships can be tricky, no matter what age you are. In this very first Dear Katy episode, my close friend Janna and I dive into the initial batch of questions from listeners. We tackle some real-life dilemmas about self-worth, business part…

1
The Business of Influencing feat. René Daniella 43:19

1M ago43:19

43:19

This episode is said to be our season finale (allegedly) and Shireen is flying solo without Charles. She is happily joined by one of her best friends, content creator, free diving mermaid and travel aficionado Rene Daniella, known on social media as @ownbyfemme. Shireen gives her guest her flowers, complimenting how intentional Rene is about postin…

1
Life and Legacy in the Face of Mortality: Lynn's Journey with Metastatic Breast Cancer 1:05:37

2M ago1:05:37

1:05:37

What if life's greatest challenges became the catalyst for your most authentic and joyful living? In this episode, I sit down with my dear friend Lynn, a remarkable woman navigating the complexities of metastatic breast cancer. Lynn's story is nothing short of inspiring—a testament to living unapologetically and embracing every moment with grace an…

1
Overcoming Fear and Taking Action with Catherine Collins 43:50

2M ago43:50

43:50

Ever had a plethora of great ideas, but felt too much like an imposter to actually take action on them? Well, you're in for a treat. In this episode, I dive into a raw and real coaching session with my amazing client, Catherine Collins. Catherine, a successful brand building & global growth expert, is on a mission to integrate spirituality into her…

1
Get to Know Your Host 44:40

2M ago44:40

44:40

Have you ever felt like you're living someone else's life, just going through the motions? Well, you're not alone. Hi, I’m Katy Ripp, and in this inaugural episode of #ActuallyICan, I invite you to join me on a personal journey. Along with my dear friend Patty, we dive deep into what it means to live authentically and unapologetically, and explore …

1
Lunar Transmissions 52:59

2M ago52:59

52:59

Vivienne and Oddfellow chat with us about their new show "Lunar Transmissions and discuss what went in to making it! Watch it on YouTube here!

1
A Friend Of The Pod feat. Scottie Beam 48:31

2M ago48:31

48:31

After giving Shireen more flowers this week, the Kuykendolls are joined by one of their favorites, Scottie Beam. Charles recalls meeting Scottie at his first Revolt event in Chicago and knowing immediately that she was a star. Shireen remembered watching Scottie at ComplexCon, realizing how much she makes Black women and men feel seen. Scottie ackn…

1
Gemini Solar Alchemy

2M ago

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June 2024Gemini Solar AlchemyLisa ReneeDear Ascending Family,We pray that everyone on the front lines in the ascending spiritual communities are doing as well as possible in the current terrain, protecting your sacred crystal heart and holding as much unconditional love inside your body as you can muster. As we experience the outer events rapidly u…

1
The Bride of the Lamb & The New Jerusalem part 2 35:31

2M ago35:31

35:31

In this episode, we continue our study of the bride of the Lamb and the Holy City. The heavenly Jerusalem is a prophetic picture of the new creation. By studying this Holy City, we find many glorious new creation realities, that provides a lot of healing and restoration to us. We are the Bride of the Lamb & the City of God that have been called to …

1
Travis Lemiesz from Clandestine Submissions 1:15:11

2M ago1:15:11

1:15:11

Travis Lemiesz is a BJJ Black Belt and the owner of a great new academy in Sanford Maine. Clandestine Submissions exists to invite Jiu-Jitsu practitioners from every level to be their best and to grow in the martial art that Travis has devoted his life to. Travis is a regular guest and brother to all of us at First Colony and I'm excited to introdu…

1
Gilded Sun 1:08:17

3M ago1:08:17

1:08:17

We chat with Alex Estrada about the new Gilded Sun EP, his work on Space Canoe Records, San Diego, and so much more! Listen to Gilded Sun here! Music: Heaven New Normal In The End Good and Gone

1
The Decision 37:19

3M ago37:19

37:19

This week the Kuykendolls dive into making a decision about having baby girl Beloved. Charles recalls the first episode ever being about the vasectomy and now 15 months later they're preparing to go through the process of IVF. Shireen says that he revealed he really wanted a little girl during her 37 week ultrasound while pregnant with Carter and s…

1
Introducing: #ActuallyICan 2:46

3M ago2:46

2:46

Welcome to #ActuallyICan, the podcast for ambitious modern women who are ready to break free from societal norms and design life on their own terms. I’m your host, Katy Ripp, a lifestyle coach, business mentor, and serial entrepreneur. This podcast is your guide to challenging expectations and embracing authenticity. Through candid conversations, h…

1
Delayed But Not Denied feat. Shardia Washington 36:30

2M ago36:30

36:30

Barely-making-it Beloved is fresh off of a flight to join Shireen and their guest, occupational therapist, Shardia Washington. Her intro defines what her exact medical title means as they discuss the very touchy topic of children. Identifying developmental hurdles as a parent can be tough. Shireen shares that their second son Carter was a little de…

1
The Bride of the Lamb & The New Jerusalem part 1 33:25

3M ago33:25

33:25

We are the bride of the Lamb and in the book of Revelation we find that the bride is also a city. The heavenly Jerusalem provides a prophetic picture of the new creation. By studying this Holy City, we find many glorious new creation realities that provides a lot of healing and restoration to us. We are the Bride of the Lamb & the City of God that …

1
Catching Up With Wyld West 1:15:09

3M ago1:15:09

1:15:09

West Taylor is back on the podcast to talk about his new album "Available Parts" and we have a special co host with us this episode, Cy Kincaid (Sitting With Cy), to dive a bit deeper into the album making process. Listen to "Available Parts" on Spotify here! Listen to West guest on Sitting With Cy here! Buy "Available Parts" on Bandcamp here! Visi…

1
Chasing Your Dreams feat. Jae Murphy and Alex Hill 1:02:10

3M ago1:02:10

1:02:10

Friends, how many of us have them?! This week the Kuykendolls are joined by good friends Jae Murphy (DJ, host, artist) and Alex Hill (chef, food blogger, content creator). The guests start off disucissing their HBCU experiences, Jae was at Howard for broadcast journalism and Alex went to Hampton for PR/marketing. Charles gushes about wanting his ki…

1
Loud Luxury 45:57

3M ago45:57

45:57

Blow-A-Bag Beloved is back with his wonderful queen Shireen, outfits matching, per usual. After exchanging pleasantries, compliments and big words, the two dive right in. People are pocket watching! Aesthetics and luxury are important, but working really hard to get a deal is too. Shireen spills the tea on the Palm Springs outlets and mentions that…

1
The Burning Love of Jesus Christ 32:40

3M ago32:40

32:40

The love of God is a fire that sets us ablaze with a holy passion. When we abide in His love, our hearts will be warm and tender, so that we can grow in Christlikeness. If we forget to abide in His love, our heart grows cold and we will be trapped in legalism. Jesus wants to baptize us in the fire of the Father's love everyday. Receiving that love …

1
Taurus Solar Alchemy 19:55

4M ago19:55

19:55

May 2024Taurus Solar AlchemyLisa ReneeDear Ascending Family,We are living through the escalating terrain of aggressive spiritual warfare being waged through customized AI programs that are designed to counter the growing light of solar consciousness on the planet. These technological weapons are currently being introduced to the masses by the NAA g…

1
Chris Shaw 1:08:54

4M ago1:08:54

1:08:54

We sit down with Chris Shaw to talk about Shaw Brothers Band, Topher James and the Biscuit Brigade, Move Your Music Forward, and so much more! Check out Move Your Music Forward! Topher James Music Andy Shaw Band Shaw Brothers Music Music: Better Things Tell Your Story Kinda Heartbreaking Let Go Of The Fear…

1
Reen-Govy (An Ozempic Journey) 38:51

3M ago38:51

38:51

The Kuykendolls are back for a solo episode this week, after several deep chats with friends! It felt like a good time to share some personal health changes that both Charles and Shireen had been experiencing. Charles makes it a point to declare he is politically correct Beloved and doesn't speak on womens' bodies, but says that seeing Shireen preg…

1
Hey, I Know You From Instagram! feat. Taiwo Ade and Krystal Franklin 45:02

3M ago45:02

45:02

This week, Charles and Shireen are joined by content creator/researcher/entrepreneur Taiwo Ade and award-winning producer and journalist Krystal Franklin. Charles starts off professing his love for Instagram, citing that its his favorite social media platform. He talks about connecting with both guests via mutual friends that introfuced them to con…

1
The Character of the Lamb 33:35

4M ago33:35

33:35

The fruit of the Spirit & and the beatitudes reveals the character of the Lamb. When we abide in the love of the Father, the character of the Lamb is formed in us. In this way, we extend the Kingdom, not only by the power of Christ but in the humility and self-giving love of Christ as well. As that happens, Jesus will shine forth through our lives,…

1
Full Blown Meltdown 1:07:02

4M ago1:07:02

1:07:02

We chat with Will, from Full Blown Meltdown, about his album "Mollify", championing other DIY bands, playing the first FBM live show, and more! Listen to "Mullify" here! Music: Wait! It Gets Better Nothing Matters Anyways Another Wednesday No One Cares

1
Ian Strimbeck is safe & dangerous 1:17:29

4M ago1:17:29

1:17:29

Ian is a BJJ brown belt, United States Marine, and the founder of Rune Nation. He travels around the world teaching a wide variety of tactical / personal protection seminars. Find him at @runenationllc and at RuneNationllc.com Grapple Guard is the official body wash of My White Belt! Save $$$ when you use the discount code TRICK10 https://www.grapp…

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