show episodes
 
This portable podcast is hosted and edited by Gavin Watson, a British Army veteran of 16 years. He talks to other military veterans, allowing them to share their stories and experiences from before, during and after service. This podcast will give non-military personnel the chance to gain a better understanding of military life and gain an insight into what the transition back to civilian life can be like. These strong individuals may inspire, after dealing with diversity, resilience and pos ...
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Watson Clinic Health Talk features insightful discussions with Watson Clinic’s team of over 350 physicians and providers on a variety of wellness topics, including common conditions, prevention techniques, groundbreaking treatments, and chronic care management. As one of the largest physician-owned multispecialty clinics in the southeast, Watson Clinic provides comprehensive healthcare services to residents of Lakeland, FL and surrounding communities. First established in 1941, Watson Clinic ...
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From social media influencers to small local businesses, people everywhere are harnessing the power of creative tools to design not just brands and content, but also deeply satisfying careers. In the Making explores the practical challenges and surprising rewards of working in this new creator economy. Join Adobe’s Teresa Au for conversations with content creators, solopreneurs, and industry experts who offer inspiration and insight for combining creativity, community, and business.
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Sage Family

Rachel Rainbolt

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Rachel Rainbolt is the mama behind the Sage Family Podcast, where we gather around a virtual campfire to share meaningful conversations with inspiring and insightful friends around Gentle Parenting, Natural Homeschooling, and Simple Living. Are you ready to live the family life of your dreams?
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Rachel Horman-Brown is a Solicitor and Head of Domestic Violence & Forced Marriage Department at Watson Ramsbottom Solicitors. An advanced Resolution specialist in DV & Forced Marriage, Family Legal Aid Lawyer of the Year 2012, Jordan's Family Law Partner of the Year 2014, Law Society Excellence Awards 2016, media commentator.
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Welcome to The Clique podcast, hosted by founder of The Clique and Self Love & Law of Attraction expert, Dani Watson. The Clique is a coaching company that helps women transform their mindset and use the Law of Attraction to create the life and business of their dreams. Within this podcast, Dani will share with you her tools for getting clear on what you want, identifying the blocks that are holding you back, transforming your beliefs and raising your vibration so that you can be, do and hav ...
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Welcome to the Permission to Be Enchanting podcast for women in mid-life who want to experience more pleasure and a healthy relationship with their sexuality. Each episode is a candid conversation brimming with uninhibited sex talk, practical tools, and expert insights dedicated to your sexual awakening. Female empowerment involves moving past the conditioning of shame regarding sexuality and invites you back to love yourself into wholeness. Clare is a Chicago-based certified sex, love, and ...
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Reading from the Lotus Sutra, and the opening and closing sutras, Translation by Burton Watson. Reading from Spiritual Independence An Introduction to Soka Spirit published by SGU-USA Soka Spirit Committee. This is my part of bringing harmony to the world, part of contributing to peace and happiness!! Support this podcast: https://podcasters.spotify.com/pod/show/rachel-rizal/support
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Be A Travel Star with host Zachary Jeans explores the world of travel in the Salesforce ecosystem. We interview guests that are running community events, discuss travel blogs, and highlight giving back opportunities that are uniquely tied to travel. Sponsored by CloudPerks!
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Jessica Rose is a serial jewellery business owner and the Founder of multi-award-winning London Jewellery School and Jewellers Academy. Having helped over a million people learn jewellery-making, she passionately believes anyone can have a successful business making and selling things they love. Each week, you'll hear tips, support and practical advice on how to launch your jewellery or handmade business as well as inspiring interviews.
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5th Wall Forum

Brendan Bradley

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Join a weekly conversation with The 5th Wall Forum bringing together industry insiders from the theater and technology worlds to discuss how they are coming together to create and develop the live performance XR industry. #5WF ||| www.5thWallForum.com ||| Join our Discord: https://discord.gg/X3vY9jcsJu
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Optimal Health Daily - Fitness & Nutrition

Optimal Living Daily | Dr. Neal Malik

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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Live at the Pleasance

Pleasance Theatre Trust

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Comedy from the heart of the Edinburgh Fringe. Live stand-up, interviews, music, features, dirty gossip and more from the Pleasance Courtyard and Pleasance Dome. This Rebranded and relaunched Pleasance Comedy Podcast is a daily show with clips from live 2017 shows. We want you to come down and soak up the atmosphere, and this magazine style show will let you feel like you're already here. Now in it's seventh year, this isn't an hour long conversation with one comedian. This is fast paced, cr ...
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Little Atoms is a weekly show about books, with authors in conversation. Produced and presented by Neil Denny. Hosted on Acast. See acast.com/privacy for more information.
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Brian Duff, host of the Mind4Survival empowers preparedness-minded people to become more safe, confident, and self-reliant so that they can better protect their families and loved ones when it matters most.
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Burn It Down

Jay Hezekiah & Liv Soule

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A Revolutionary Messaging Program... Liv Soule and Jay Hezekiah host interviews of leftists from all walks of life. Our voices will be heard! No Justice, No Peace! Burn It Down! Your Voice Matters!
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Theatre and Comedy from the heart of the Edinburgh Fringe. Live stand-up, interviews, music, features, dirty gossip and more from the Pleasance Courtyard and Pleasance Dome.
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Deep Breath In: a podcast for GPs Tackling primary care’s everyday challenges Life in primary care can be complex. Deep Breath In explores the highs and lows of being a GP, offering a space to reflect on the grey areas of general practice.
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It takes a lot of talent and dedication to be a professional musician, and Sunday Baroque host Suzanne Bona invites some of the BEST to share their inspirations, challenges, and triumphs on her podcast SUNDAY BAROQUE CONVERSATIONS. These top-tier artists give a fascinating insider's look at what makes them tick, and what fuels their passion. Go to sundaybaroque.org for more information or subscribe to Sunday Baroque Conversations wherever you get your podcasts.
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Live comedy and interviews from the heart of the Edinburgh Fringe! Running for over six years and featuring some of the biggest names from the biggest comedy festival in the world, it's like being there, or here, depending on your perspective. There's interviews and behind the scenes gossip, live comedy from this year's festival and more from the Pleasance Courtyard and Dome in Edinburgh. The Pleasance Comedy Podcasts are sponsored by Audible. Go to Audible.co.uk/laughs to start your free 30 ...
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The PINN Podcast

Jodie Hemmings-Trigg MSc, SENr

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The PINN Podcast aims to explore the relationship between nutrition service, behaviour change and psychological aspects and tools to consider when working with athletes. One of the issues we face, as Performance Nutritionists, is when we are becoming academically 'qualified' we receive little to no exposure to a number of aspects that are integral to our role. These include: What a 'good' conversation looks like? How to structure a nutrition 'needs analysis'? How to spot 'red flags' for refe ...
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show series
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2634: Leo Babauta from ZenHabits.net explores our complex relationship with food, emphasizing that food should be viewed primarily as fuel rather than a source of comfort, pleasure, or entertai…
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Had an amazing interview with Emanuele Vignoli, the CEO of HSBC in Luxembourg on Flex and the City, and it did not disappoint! 🎙️✨ Emanuele dives deep into “Gender Finance” and his passion for boosting diversity in financial services. He stresses the importance of authentic leadership, continuous development, and staying curious in our ever-changin…
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“Those who are nested are going to be . . . more fit . . . Evolution has done the experiments . . . so we don’t have to . . . do all those crazy things that researchers do because they don’t have any baseline for what is normal for our species in raising children, what I call ‘species typical’." Dr. Darcia Narvaez join me in today’s episode about t…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2633: JC Deen emphasizes the importance of not letting emotions dictate your actions, especially when it comes to fitness goals. By understanding your excuses and establishing constraints and a…
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Adam Higginbotham is a British writer whose work has appeared in The New Yorker, The New York Times Magazine, Wired, GQ and Smithsonian. He is the author of Midnight In Chernobyl, and in today's episode of Little Atoms, he talks to Neil Denny about his latest book Challenger: A True Story of Heroism and Disaster on the Edge of Space. Hosted on Acas…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2632: JC Deen emphasizes the importance of not letting emotions dictate your actions, especially when it comes to fitness goals. By understanding your excuses and establishing constraints and a…
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In this week's episode, host Elin Horgan talks to Rachel Connor, a writer and transformational life and creativity coach. The discussion delves into the essence of creativity, exploring its broad and deep significance beyond traditional artistic practices. Rachel Connor shares her journey from academia to becoming a creativity coach, highlighting h…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2631: Tara Ballard shares practical tips on maintaining your fat loss goals while dining out. Learn how to make mindful choices at various types of restaurants without compromising your social …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2630: Mr. Money Mustache reveals how a simple $198 investment in an Olympic barbell set transformed his fitness routine and saved him nearly $9,000 over a decade. Emphasizing the efficiency, co…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2629: Developing healthy habits can simplify your fat loss journey by eliminating the need for willpower and motivation. Lea Genders shares five actionable steps, such as incorporating more veg…
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Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2628: Q&A - Using Monk Fruit Extract & Stevia as Sugar Substitutes - The Science of Sugar Alternatives The original post is located here: https://oldpodcast.com/monk-fruit-sweetener-stevia/ Visit Me Online at OLD…
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Rebecca Watson is an Assistant Arts Editor at the Financial Times and one of the Observer's ten best debut novelists of 2021. She has been published in the TLS, Granta and the Guardian. In 2018, she was shortlisted for The White Review Short Story Prize, and in 2021, she was shortlisted for the Goldsmiths Prize and the Desmond Elliott Prize. She is…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2627: Fermentation has been a staple of human diets for millennia, offering not only preservation but also enhancing flavor and nutritional value. David Cameron-Smith delves into the fascinatin…
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Dr Lisa Gatenby registered nutritionist offers a real-world view on the chaos and confusion which surrounds what and how we eat. This podcast is full of scientifically backed advice and support to take the stress and guilt out of our relationship with food. Lisa discusses the way in which we over complicate food with an excessive amount of food inf…
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For this bonus episode, host Teresa Au shares chats hosted by her Adobe colleagues Kladi Vergine and Elise Swopes. First we hear from Jack Watson, a brand designer, solopreneur, and social media star–all at just 21 years old. Jack shares how he discovered design tools, his foray into concert promotion, and how an international retailer found his wo…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2626: Nia Shanks explores how modern health and fitness culture can become counterproductive, focusing on appearance over well-being. She advocates for sustainable habits that promote overall h…
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Ben joined the Parachute Regiment within the British Army in 1997, and served 23 years across multiple areas including, the Royal Electrical & Mechanical Engineers (REME), Pathfinders (PF), and finishing with the British Special Air Service (SAS), reaching the rank of Staff Sergeant (SSgt). In this episode Ben talks about growing up and wanting to …
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This episode features Dani's interview on Dr. Kayla Lucas' podcast 'SHEmpowers'. They discuss feminine leadership principles, balancing masculine and feminine energies, detaching self-worth from productivity, and overcoming self-sabotage. Dr. Kayla Lucas, Mompreneur and founder of SHEmpowers podcast, inspires women in health and business empowermen…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2625: Harold Gibbons emphasizes the critical role of rest within workouts for optimal results. Harold explores how strategic resting and active recovery can enhance strength and conditioning, e…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2624: Christian Finn of MuscleEvo.net breaks down the efficacy of super slow training for muscle growth, revealing that despite its claims, this method often falls short of traditional training…
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In this week's episode, host Kim Thomson chats to Natalie Watson from Erinna Jewellery. Natalie creates jewellery inspired by Greek Mythology and is passionate about offering size and disability-inclusive jewellery. She reflects on her remarkable journey so far, going from signing up for the Diploma in Silver Jewellery at the Jewellers Academy with…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2623: Nancy Clark dispels common myths about bread, emphasizing that it can be a healthy part of an athlete’s diet. She explains that bread isn't inherently fattening, white bread isn't a nutri…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2622: Julianna Poplin explores the transformative power of creating a sanctuary at home. By implementing simple changes like regular cleaning, intentional lighting, and comfortable touches, you…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2621: Tina Williamson shares practical steps to embrace mindful eating, transforming mealtime into a nourishing and mindful practice. By recognizing emotional triggers, expressing gratitude, an…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2620: Dr. Neal addresses concerns about air fryers potentially producing harmful compounds like acrylamide and polycyclic aromatic hydrocarbons (PAHs). While air frying may still create acrylam…
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Alan Murrin is an Irish writer based in Berlin. His short story, "The Wake," won the 2021 Bournemouth Writing Prize and was shortlisted for short story of the year at the Irish Book Awards. His debut novel The Coast Road which he discussed with Neil Denny in this episode of Little Atoms was shortlisted for the PFD Queer Fiction prize. Murrin is als…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2619: Running and cycling are both fantastic forms of aerobic exercise with unique benefits for cardiovascular health, calorie burn, muscle building, toning, and weight loss. Whether you prefer…
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Paula is an experienced BPS Chartered Psychologist with 18 years’ experience of developing and delivering health behaviour change interventions. Paula’s vast experience of working with different people to build exercise as a long lasting habit has created a wealth of effective tricks, tools and techniques which she discusses in this podcast. So man…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2618: Steve Pavlina shares the transformative practice of a "presence walk," emphasizing the profound impact of focusing entirely on the present moment during a walk. This simple yet challengin…
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In this episode, Dani tackles important questions about pricing strategies for coaching, discussing how to feel genuinely confident when selling at higher prices, especially addressing the unique challenges that women often encounter in the coaching industry. Hope you enjoy this episode. We also have an exciting surprise gift waiting for you! Simpl…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2617: Counting calories for 30 days is a powerful way to gain control over your eating habits, helping you make more informed choices to lose fat and build muscle. Daniel Freedman emphasizes th…
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“It was so important for us as homeschool parents, and because of the tenets that we hold as the reasons why we homeschool: it’s important for us to value our children as humans, and for their voices to be heard, and for their mental health, and so, when our kids were saying, ‘I think we need to start thinking about school,’ if we ignored these ide…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2616: Chalene Johnson reveals the keys to building consistent habits by emphasizing self-belief, making conscious decisions, and crafting specific plans. Her advice helps listeners stay on trac…
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In this week's episode, host Elin Horgan talks to Victoria Thomas, a freelance digital marketing specialist. Victoria, who focuses on SEO and Google Ads, discusses the importance of search engine optimisation (SEO) for small businesses. She explains that SEO is about enhancing a website's visibility on search engines like Google, which helps drive …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2615: Exercising outdoors is invigorating and can boost your mood, but warm weather presents dangers like dehydration, heat exhaustion, heatstroke, sunburn, and respiratory issues. Marc Bilodea…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2614: Finding time to work out as a busy mom can be challenging, but Josh Anderson offers practical tips to make fitness a priority. From early morning yoga sessions to involving the kids in fu…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2613: In this enlightening piece, Ondina Hatvany delves into the emotional underpinnings of weight loss and gain through the journey of her client, Rose. Hatvany highlights the crucial role of …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2612: Dr. Neal answers Susan's question about light lamp therapy, confirming its effectiveness in treating depression and regulating circadian rhythms. He explains how light influences our slee…
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Yael van der Wouden is a writer and teacher. She currently lectures in creative writing and comparative literature in the Netherlands. Her essay on Dutch identity and Jewishness, "On (Not) Reading Anne Frank", has received a notable mention in The Best American Essays 2018. On this episode of Little Atoms she talks to Neil Denny about her debut nov…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2611: JC Deen of JCDFitness.com explains the best approach to cardio for weight loss, emphasizing that while cardio isn't mandatory, incorporating light activities like walking can aid fat loss…
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