My intended audience consists of empaths, HSPs, and trauma survivors who have experienced a traumatic past. My goal is to provide them with a safe place and a sense of optimism. I’ve interviewed over 300+ guests that consists of expert guests such as doctors, therapists, TEDx speakers, and even trauma survivors. For each episode, these experts are hand-picked. I have interviewed hundreds of guests around the world and now ranked in the top 10 recovery podcast on the web. Each guest will be e ...
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Empath Essentials: 5 Key Principles for Thriving in a Sensitive World
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Empath Essentials: 5 Key Principles for Thriving in a Sensitive World In today’s episode, we’ll explore five vital principles that will help empaths thrive in a world that can often feel overwhelming. Tune in to discover practical tips for balancing your empathy with self-care and resilience. Don't miss it! Tune into this episode! Intro Credit IG: …
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Epi. 261 Breaking the Chains: How Attachments Fuel Unhappiness and What to Do About It
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Welcome to "Breaking the Chains," where we delve into the complex world of human attachments and their impact on our well-being. In each episode, we explore how our connections to people, possessions, and expectations can lead to unhappiness, and offer insights on how to find freedom from these constraints. Join us as we speak with experts, share p…
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Epi: 260 Shadow Wealth: The Dark Side of Money and Its True Value
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In this episode of "Shadow Wealth," we delve into the dark side of money. We'll explore how the pursuit of wealth can lead to greed, corruption, and personal downfall. As empaths, we may falsely believe that money and success bring happiness, but society's illusion that more equals happiness is far from the truth. There is nothing wrong making tons…
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Epi. 258 Healing Toxic Karmic Cycles from Past Lives
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In this episode, we dive into the fascinating realm of past lives and the realization of toxic karmic cycles. Many believe our souls carry imprints from previous incarnations, influencing our current experiences and relationships. By recognizing these patterns, we can identify toxic cycles that repeat across lifetimes. Understanding and addressing …
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Epi. 257 Why Do Empaths Feel So Empty Inside?
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Ever wondered why you feel so drained after helping someone? Tired of riding those waves of emotion and energy constantly hitting you? In this episode I will go over some helpful tips for Empath. I also talk about my own issues I used to face leaving me feeling empty. Empaths often feel empty inside because they absorb others' emotions and energies…
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Epi 256 How To Know Your Worth And Walk Away
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No matter if it’s a toxic relationship or your job, in this episode, I will go over a few proven methods for taking action on to find your own worth. I explore in this episode why most people will leave you after they've taken something from you. Being thrown aside like trash is all too often among empaths. I will provide you with some practical ad…
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Epi. 255 Getting to Know Your "Transpersonal Self" Using Hypnotherapy" With Dr. Katie T. Larson
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Epi. 255 Getting to Know Your "Transpersonal Self" Using Hypnotherapy" With Dr. Katie T. Larson The Transpersonal Self explores the interconnectedness of consciousness and invites individuals to transcend the limitations of the ego for deeper spiritual realization. My next guest Dr. Katie T. Larson, Ph.D. is a Hypnotherapist, Growth Coach and QHHT …
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Epi. 254 What It's Actually Like to Have Someone With BPD Discard You
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🔔 **Don't Miss Out! Subscribe Now!** 🔔 Your support means the world to me! Click the link below to subscribe to my podcast on Spotify: [Subscribe to "The On-Call Empath" Podcast](https://podcasters.spotify.com/pod/show/oncallempath/subscribe) In my latest episode, I bravely share my journey through a challenging relationship affected by BPD. It's a…
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Epi. 253 EMDR, Somatics, Nervous System Regulation, & Discovering Your Inner-Healer| Jenny Flora Wells, MSW, LSW, ACSW
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*****Please Subscribe!****** It helps me tremendously! https://podcasters.spotify.com/pod/show/oncallempath/subscribe The On-Call Empath Episode 253 EMDR, Somatics, Nervous System Regulation, & Discovering Your Inner-Healer My next special guest Jenny Flora Wells is a Associate Clinical Social Worker in California. She provides services to adults a…
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Epi.252 Focus On What You’re Doing And Stop Listening To Idiots
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*****Please Subscribe!****** It helps me tremendously! https://podcasters.spotify.com/pod/show/oncallempath/subscribeThese days, it seems like everyone has an opinion. In this episode, I discuss the importance of putting your work first and refusing to listen to other people. Dealing with our prior traumas causes us enough stress and anxiety. Just …
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Epi. 251 Powerful Healing Meditation for Empaths | (Bonus Episode)
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*****Please Subscribe!****** Helps me tremendously! https://podcasters.spotify.com/pod/show/oncallempath/subscribeAfter 250+episodes, I felt the need to switch things up and try a full meditation for healing for the first time! I give this as a gift to all the trauma victims and empaths worldwide, encouraging them to never give up. Save this episod…
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Epi. 250 Stop Expecting From Others & Demand More For Yourself!
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*****Please Subscribe!****** Helps me tremendously! https://podcasters.spotify.com/pod/show/oncallempath/subscribe Are you ready for Episode 250!! I can't believe I made it this far! This is dedicated to all my fans around the world! Thank you! Many people we trust will let us down, we never know who or when it will happen. But it happens every d…
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Epi.249 Don't Let The Outside World Break You
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In this episode I talk about how to not let the outside world break you. Keep hate out of your heart. Don't allow resentment to rob you of true essence as a loving human being. We are not like them nor will we ever be! Take satisfaction in the fact that your an Empath and notwithstanding the opinions of others. Be the calm in the storm and keep shi…
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Epi. 248 Always Remember Who You Are And What You Stand For
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We are powerful beings, each having the potential to leave our mark on this world. Most of the time, people around us don’t notice it either! truth is that most of us don't want to face it, but in 100 years, none of us will matter. This episode is meant to serve as a wake-up call rather than to frighten you. Make what you do matter, and do it with …
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Epi 247 Why You Can't Change Someone By Loving Them Harder
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Ever wonder why, despite everything you have done for a loved one, some people can simply call it quits and walk away? Sometimes giving your best isn't good enough, no matter how hard you try. It's not always about you; it's more about them. Some people just can't love the same. We are empaths and tend to love harder then most due to our past traum…
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Ep.246 Trauma Bond: How to Break Free and Reclaim Your Life
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Ep. 245 It Never Was About You: Healing From A Toxic Relationship
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When someone takes advantage of you and then discards you it speaks more about them than it does about you. For the first time, I discuss my previous toxic relationship and the long healing process. It was almost like dealing with a death.I really wanted this relationship to work in spite of all the red flags. Not until I realized that it never has…
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Epi. 244 How to Know Your Attachment Style as a Empath | Jen Nurick
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The Elite Coaches Series Presents: Jen Nurick This is a really special episode where Jennifer Nurick, my guest and well known psychotherapist, dives deeply into the various kinds of attachment styles. She also shares the best parts of her new book, which are filled with vital information that empaths must know! I also disclosed my prior relationshi…
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Epi. 243 Narcissist Red Flags You MUST Be Aware Of | Cassandra McCarty
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Elite Coaches Series Presents: Cassandra McCarty My next guest is here to inspire and be inspired! With over 23 years as a fitness professional, Cassandra has combined her passion for health and helping others with her background in writing, psychology, and studying healing after emotional and psychological (narcissistic) abuse. When it comes to fi…
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Epi. 242 Overcoming Trauma From Toxic Parents During Childhood.
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It's not a secret that unresolved trauma is frequently transferred to children. You might not be aware of what constitutes a positive parent-child connection if you have personally experienced trauma. In this episode, I talk about my own childhood experiences for the first time. Tune in! Intro Credit: Beladivine IG Top 10 Recovery Podcast On The ht…
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Epi. 241 Why Do I Feel Empty and Emotionally Numb?
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Do you feel some days you feel no emotions? You're not alone! In this episode, I go into greater detail about why we don't have to be "perfect" at everything we do. It is society norms and those that influence us. New flash: Nobody has their sh*t together. As empaths we tend to put enough strain on ourselves from a young age. We should therefore ac…
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Epi 240 Five Things You Need to Know About Your Narcissist Parents
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Do you struggle dealing with a narcissist parents? Then this is an episode you don't want to miss! I will go over 5 practical tips that may help you deal with your narcissist parent. Narcissists are known for disparaging and condescending remarks to undermine their kids' self-esteem in order to stroke their fragile egos. Narcissistic parents will n…
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Epi. 239 The Different Perspectives of Love and Survival
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What does it really mean to put yourself first? Are you able to love yourself truly or stuck on survival mode? It's a typical problem that a lot of individuals encounter. Placing oneself first is frequently linked to good boundaries and self-care, both of which are critical for general wellbeing. But cultural norms and societal expectations can occ…
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Epi. 238 Why Do Most Empaths Think They're Not Enough?
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In this episode, I discuss what it means to be enough. Many of us are constantly in search for the next best things, believing that it will fulfill us. Our worth is not determined by our work, the amount of money we earn, or the vehicle we drive. We live in a fallen world where many people who have everything nonetheless feel inadequate. Doing what…
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We dive deeper into what happens when someone you care about doesn't change. No matter how hard you try, they always manage to bring down you. Additionally, I'll discuss the various attachment styles and how to let go of someone permanently without feeling bad about it. I will also be open about my own experiences, which I'm sure many empaths may r…
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The past several years have seen a lot of changes that effect our daily lives. It seem more people have lost hope and things are just going to get worse. I will give some tips on how to keep positive mind set and not to let fear get the best of you. Since this is the final episode of 2023, we wanted to discuss what to anticipate going forward and w…
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Epi.235 Five Strategies to Handle the Holidays Craziness
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Do you get super stressed out during the holidays? This is the most stressful time of year for a lot of empaths. I discuss five strategies in this episode that will help most empaths cope with this year's madness! Don't miss it! Intro Credit: Words of Jay Tic Tok Please support my work. https://anchor.fm/oncallempath/supportTop 10 Recovery Podcast …
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Epi. 234 Toxic Parents: The Impact Of Words That Destroy Lives
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Are you the child of toxic parents? Do you recall any offensive remarks made decades ago? Early on, the power of words has the ability to ruin a child. For the first time, I discuss my personal childhood experiences and how I dealt with challenging remarks in this episode. Intro Credit: The Robbie Harvey Please support my work. https://anchor.fm/on…
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This episode is dedicated to anyone who has been in an extremely tough place or is considering giving up on life. I made the decision to share this after my terrible accident. I know it's not easy, but your not alone. I made the decision to talk about how I managed to get myself out of a difficult situation. I am prepared to share this with the pub…
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Ep.232 How to Rebuild A Healthy Relationship After Trauma | Emily Sanders
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How do you build a healthy relationship after trauma? In this episode we talk about healthy relationships and why it isn’t always easy- it requires a lot of effort from both sides to make it work. Even Nevertheless, no relationship is truly perfect because there are always ups and downs. Many empaths tend to struggle with codependency issues, anxie…
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Epi. 231 Finding Yourself: The Benefits of Time Alone for Healing
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Being alone gives us the chance to connect with aspects of ourselves that the everyday grind prevents us from being the best version of our true self. To truly heal, we may also need to distance ourselves from the toxic people. Even loved ones who are not good for us will push back against us during this healing process of being alone. That's ok. I…
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Epi. 230 How Can Psychic Readings Change Someone’s Life? | Jacque Hilbich
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Is psychic reading truly able to change someone's life? If so, how might someone benefit from a psychic reading? My next guest, Jacque, will discuss her experiences as a hero and how she has helped countless numbers of people in this episode. For a genuine psychic reading on the podcast, stay tuned until the very end. Website: etherealjac.comTiktok…
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Epi.229 Energy Flows Where Attention Goes: Empath Coaches Edition | Freya Mortensen
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Epi 228 Coping With The Pain of Parental Estrangement & Overcoming Self Loathing
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The Elite Coaches Presents: Dealing with the Estrangement of Your Parents In this segment, my next guest, TJ Butler, shares her experience in foster care and opens up about her difficult past. Her story is truly inspirational for anyone who has had to cut out a family member. TJ Butler is an author who lives part-time on a sailboat on the Chesapeak…
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Epi 227 Why It's So Hard for Empaths to Maintain Friendships?
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It's no secret that empaths find it difficult to maintain deep friendships. Many times it has nothing to do with you but rather the other person. Let's face... People do chance and many will let you down in life. In this episode, we'll go deeper into what's actually happening and how you only need a few genuine friends. Just remember as humans we t…
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Epi 226 Five Ways to Handle People Who Ignore You
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Have you ever wondered why certain people only show up when they are in need? Maybe they never give you interest. Many empaths may find themselves working extra hard to please them in an effort to gain some attention, which can be very trigging. This may be a boss or perhaps a long-term romantic partner. Why do they do this and how it reflects thei…
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Epi 225 Do You Love Them Enough To Let Them Go?
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When love isn't enough. Particularly for those looking for long-term relationships, a strong and lasting relationship necessitates some degree of mental compatibility and shared values, where both partners can understand and respect each other's points of view. In this episode I'll talk about my own horrific experiences with loving someone from a d…
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Ep.224 Can a Narcissist Really Love Someone?
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Do you still love the narcissist? There is nothing to be ashamed about if you still have feelings for the narcissist. Then this episode is for you! Love and respect in a relationship are frequently seen as obligations by narcissists. They consequently come across as entitled and forge a totally skewed relationship. Narcissists frequently believe th…
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Epi 223 How To Stop Tolerating the Bare Minimum
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In this episode, I discuss the significance of demanding more from your relationships. I'll also discuss some warning signs to watch out for when attempting to regain your life after being abused by someone you loved. At the end of the day, you must be able to let go. Intro CreditL: Nerdy Traveler Writer Angelika Please support my work: https://anc…
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Ep.222 Ten Things All Empaths Should Stop Doing To Gain Their Inner Peace
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Epi 221 How to Deal with Narcissists at Work & Put Your Mental Health First
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It seems like there is always one narcissist you have to deal with at work. In this episode, we discuss realistic strategies for handling them and how to prioritize your mental health. My next guest Andrew McDonald is The Neurodivergent Copywriter. He specializes in helping neurodiverse entrepreneurs build and scale their businesses to reach their …
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Epi. 220 Five Powerful Strategies To Stop Self-Sabotage
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In this episode I will give you 5 ways to stop self sabotaging yourself especially after a toxic relationship. The only way to truly let someone go is to admit and accept your attachment to them. However, do you realize the true cause of your attachment? What does the toxic person give you or provide that you will miss having when they are gone? Th…
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Epi. 219 Four Hard Truths Every Empath Must Know
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Epi 218 Post Betrayal Transformation: How to Heal From Betrayal and Learn To Trust Again
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Betrayal, it can be devastating to the victim and ruin their lives as we carry it with us everywhere we go. Many Empaths are still tying to make sense on how to forgive and move on after betrayal. We take a deeper dive into the five stages of betrayal in greater detail in this episode in order to help you move on. It can be done! My next guest Dr. …
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Epi 217 Is Forgiving Someone Who Has Abused You Really Necessary To Heal?
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When it comes to forgiveness, it is a personal choice. I've made amends with my abusers. That was a personal choice I made for my healing. I forgiven them for the sake of moving forward and becoming the best version of myself. Yet, forgiveness is not required for healing on the filp side. Many people I know refuse to forgive their abusers, which is…
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Epi 216 My Personal Horror Story Dating A Narcissist
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For the first time, I speak openly about dating a narcissist. I go over all of the stages and red flags to be aware of. Hopefully, this will help others understand the impact this can have on a person for the rest of their lives. I go into detail about the tactics used and how to protect yourself. Thanks to great support from my past guests and goo…
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Epi. 215 Empath Edition: How to Deal with Stress by Avoiding Toxic People.
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Empath Edition: Everyone handles stress differently. But what if you're always dealing with people who clearly toxic? This often occurs in the workplace due to poor management or being stuck in a dead end marriage. Many victims will begin to complain about mysterious pain all over their body after years of abuse. If left unchecked, this can lead to…
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Epi.214 How To Get Over Your Past Traumas & Achieve Greatness |Stephanie Lyn
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Epi. 213 How to Overcome Betrayal Trauma and Take back Your Power
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Have you ever been in a situation where someone abandoned you in the middle of the road left you for dead? Let's be honest: some people are simply evil. Those who swore us that they loved us threw us to the wolves. What they don't realize is that empaths can sometimes come back even stronger and lead the pack. That's exactly what I did when I was d…
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Epi. 212 Why Motivation Doesn't Work For Empaths
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In this episode, we'll look at why motivation doesn't work for most empaths. I'll also talk about Mel Robins' "Five Second Rule" and how we can overcome our brain's resistance to doing something we don't want to do. We constantly strive to motivate ourselves but always end up feeling like we fall short. The problem with being motivated is that it i…
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