Best Raylene Podcasts (2024)

1
Carlos de Oliveira and Michael Gray, Co-founders, Cast Connex 21:29

4d ago21:29

21:29

Carlos de Oliveira and Michael Gray are co-founders of Cast Connex, an industry leader in the architectural and structural use of cast steel components in the design and construction of building and bridge structures. Cast Connex recently made their mark on the Las Vegas skyline by contributing to the development of Sphere at the Venetian, the worl…

1
Ep 54 | Balancing Athletics and Academics | Kenisha Brown-Alexander 1:14:21

9d ago1:14:21

1:14:21

Renowned Sports Executive, Kenisha Brown-Alexander joins Glenn on the Field to discuss the significance of academic-athletic balance and how it sets the foundation for recruitment opportunities and life beyond sports. Kenisha discusses the five strategies that help student-athletes overcome the challenges of academics and athletics: time management…

1
Episode 100: M O T H E R H O O D! The least/most important job in the world 2:04:31

15d ago2:04:31

2:04:31

It's a significant milestone for The Great Equalizer team, as we proudly hit 100 episodes. That's more than 100 hours of talking about the wild ride that is parenting in the 2020s. Sam and Charlene reminisce about where the show started and how it's grown over the years. We also chat about the new levels we've unlocked in motherhood, and how our vi…

1
Ep 53 | The Legal Insights of NIL in Sports | Kassandra Ramsey, Esq. 59:47

16d ago59:47

59:47

Sports and Entertainment Attorney, Kassandra Ramsey, joins Glenn on the Field to discuss the recent monumental $2.8B NCAA NIL settlement, it's impact on NCAA athletic programs, and what it means for collegiate athletes. Kassandra also discusses compliance and reporting requirements, how state NIL laws impact college athletes, the consequences of no…

1
Plant-based nutrition for hormone health with Rohini Bajekal MSc 1:07:25

27d ago1:07:25

1:07:25

If you’ve been inundated with people talking about hormone health online, you’re not alone… it’s definitely a big trend. And in some ways, I am happy it is. As a dietitian, I know how common reproductive issues like endometriosis and polycystic ovary syndrome (PCOS) are and I also know how little we talk about them. But there is another side to thi…

1
Raylene Mitchell — IBET Momentum Fellow 19:44

1M ago19:44

19:44

Raylene Mitchell is an IBET Momentum Fellow and a PhD student in the Department of Mechanical & Industrial Engineering. Under the supervision of Professor David Sinton (MIE) andMichael Ross (ElecE 0T8), the Industrial Research Chair in Northern Energy Innovation at Yukon University, she is researching energy storage solutions in Indigenous communit…

1
Ep 52 | Strength & Conditioning Training for Injury Prevention and Recovery | Seth Blee, DPT 1:04:27

1M ago1:04:27

1:04:27

Joining Glenn on the Field for the Season 4 premier of Field Goals for the FDA is former Physical Therapist for the Washington Nationals (MLB) and Washington Spirit (NWSL), Dr. Seth Blee. Best known for his Physical Therapy work with 2020 NFL Comeback Player of the Year, Alex Smith, Dr. Blee talks about the benefits of physical and conditional trai…

1
Nutrition for Perimenopause with Barbie Boules RD 58:33

1M ago58:33

58:33

Our bodies are meant to change…which means the way we care for them might need to change too. For women over the age of 40, who have entered the menopause transition (AKA perimenopause) there are shifts in our minds, muscles and metabolism function that might have us wondering what the heck is going on. And if so, this is the episode for you. We ar…

1
SEASON 4 Premiers Thursday, June 6th 1:55

1M ago1:55

1:55

Glenn Hames returns to the Field for the Season 4 premiere of Field Goals for the FDA, debuting on Thursday, June 6th. This season, Glenn collaborates with some of the top sports industry experts, players, and coaches to explore fresh topics affecting high school and collegiate athletes and its impact on amateur sports. Prepare to gain an edge over…

1
The Science of Menopause with Dr Nitu Bajekal MD 1:11:01

2M ago1:11:01

1:11:01

If you’re the proud owner of a pair of ovaries, and you’re “of a certain age” you may have noticed that things are starting to change. Could it be…perimenopause??? It can be hard to talk about perimenopause and the menopause transition…not the least of which is that there is still such a ridiculous stigma about women getting older. Like it’s a “use…

1
Eva Lau — Co-founder, Two Small Fish Ventures 29:12

2M ago29:12

29:12

U of T Engineering alumna Eva Lau is co-founder of Two Small Fish Ventures, an early-stage venture capital firm focused on the next evolution of computing and its applications. Today, she leverages her experience to help early-stage transformative tech companies achieve internet scale. Eva sat down with Dean Yip to discuss innovation, the importanc…

1
IBS 101 with Dr Wendi LeBrett MD 49:00

2M ago49:00

49:00

Wondering if you’ve got irritable bowel syndrome? Or, newly diagnosed and trying to figure out what the heck it all means? You’ve come to the right place: as a gut health dietitian with IBS myself, I know that sometimes it can feel a bit overwhelming at times. Particularly because there are just so many damn OPINIONS. About what causes IBS, what yo…

1
THE LAUREN DICKASON TRAGEDY and IVF care, with Raylene de Villiers (PART II) 1:12:55

2M ago1:12:55

1:12:55

On this episode of The Great Equalizer, we continue to unpack maternal mental health in South Africa, against the backdrop of the trial and sentencing of Lauren Dickason and, more specifically, the IVF journey. Lauren Dickason is a mom of three and fellow South African who was convicted in the New Zealand courts for the murder of her three daughter…

1
The Therapy Trifecta 21:54

4M ago21:54

21:54

Welcome to AVM Alliance, where we delve into the world of pediatric stroke and brain disorders with honest conversations and valuable insights for our community. In this episode, host Raylene Lewis shares her experiences from the International Pediatric Stroke Organization 2024 Congress and exciting updates from our AVM Alliance community events. J…

1
Probiotics 101 with Bailey Hanna RD 58:31

4M ago58:31

58:31

Of all of the supplements on the shelf, by far the most complicated ones are probiotics. How complicated? Even health professionals don’t always fully understand them! Because probiotics aren’t just one thing: every individual strain of probiotics - or combination of strains - is a totally unique entity so we can’t just paint them all with the same…

1
Ep 51 | Life After Sports: Overcoming Post-Athletic Depression | Raylene Ross, PhD 1:14:34

4M ago1:14:34

1:14:34

During the Season 3 finale, Dr. Raylene Ross, Director of Sports Leadership and Mental Performance at the University of South Carolina, joins Glenn on the Field to discuss mental health issues and physical challenges that many amateur athletes often experience when their playing career ends. She opens up about the struggles of depression, body imag…

1
Making everyday food a little more special with Murielle Banackissa 46:23

4M ago46:23

46:23

This week, we’re talking about how to get present, slow down and truly savour the act of cooking and eating with Murielle Banackissa, author of the new plant-based cookbook, Savouring. In an always on world, making the time to cook can feel like an impossible task…there’s always another distraction. And as a parent, I know that the relentlessness (…

1
Ep 50 | Leveraging Your Athletic Skills to Prepare for Career Success | Carey Loch 1:08:10

4M ago1:08:10

1:08:10

Carey Loch, Senior Associate Athletic Director for Student-Athlete Development and Successat Rutgers University, joins Glenn on the Field to discuss the many transferable skills that athletes unknowingly possess that will help them uncover their hidden talents, find their fit, and leverage their skills to carve out successful careers beyond the spo…

1
Comfort Baking with Blogger Amanda Paa 52:11

5M ago52:11

52:11

When the going gets tough, do you get going… right into the kitchen? What is it about baking that is so deeply satisfying and comforting? I mean, eating your baking is deeply comforting but what about the act of baking itself? Why do so many of us reach for our apron when we need to chill? It was these questions and more that drove my conversation …

1
Episode 98: THE LAUREN DICKASON TRAGEDY and maternal mental health, with Raylene de Villiers (PART I) 49:12

5M ago49:12

49:12

In this episode of The Great Equalizer, we focus on maternal mental health in the context of the Dickason tragedy. Lauren Dickason has been in the news for the last two or so years, but more so in recent months when the mom of three and fellow South African was convicted in the New Zealand courts for the murder of her three daughters, Liane (6) and…

1
Ep 49 | Financial Tips for Student Athletes with NIL Deals | Courtney Altemus 1:10:58

5M ago1:10:58

1:10:58

Courtney Altemus, Managing Partner and Founder of ADVANCE NIL, an unbiased industry leader in Name, Image, & Likeness Education, joins Glenn on the Field to discuss financial strategies for student athletes who’ve received lucrative NIL deals. The former Wall Street Wealth Management Executive, shares how athletes can achieve their financial goals …

1
Nutrition for Heart Health with Dr Adrian Chavez PhD 58:38

5M ago58:38

58:38

As a dietitian on the internet, it’s not lost on me that there is a MAJOR difference in what people want to see versus what will actually make the biggest difference in their health. Case in point: the enormous amount of content debating the “dangers” of oats or the “benefits” of colostrum and how so very few people actually talk about heart health…

1
Ep 48 | How to Hurt Your Athletic Recruiting Process | Shay Johnson 1:13:07

5M ago1:13:07

1:13:07

Former pro basketball player, now basketball skill development trainer and coach, Shay Johnson, joins Glenn on the Field to discuss how to hurt your athletic recruiting process, the do’s and don’ts of getting recruited, and mistakes athletes commonly make that will not get them recruited to play sports in college. Coach Shay also explains the types…

1
Creed's Story & What Will Never Be: Anticipatory Grief 20:32

6M ago20:32

20:32

Creed is missing the majority of his brain. He essentially only has his brain stem and all of his other brain is missing. Doctors deemed her child deemed incompatible with life, but Creed has defied the odds is now 9 years old. Melanie, Creed's mom, shares their story. What is anticipatory grief? It is the emotions associated with grief before the …

1
Not Your Mommy with Katie Ruddell and Liz Hammon 1:05:08

6M ago1:05:08

1:05:08

Ever feel like the Instagram version of motherhood is just a little off the rails? Like when you plop your kid in front of a tablet and hope no one’s watching? Or you show up to the bake sale with store-bought cookies? You are in for a treat today…we’re getting into the messy bits of motherhood, entrepreneurship and more with Liz Hammond and Katie …

1
Ep 47 | The Effects Concussions Have on Athletes | Tabia Pope, PhD 1:06:42

6M ago1:06:42

1:06:42

Dr. Tabia Pope, nationally certified Speech-Language Pathologist, Clinical Instructor at the University of the District of Columbia and the Founding Chair and CEO of Head to Speech, Inc. joins Glenn on the Field to discuss how concussions affect an athlete’s cognitive functions and speech abilities, the link between brain health and speech patterns…

1
BONUS | MOM RAGE! with author Minna Dubin 1:04:43

6M ago1:04:43

1:04:43

We have another all-new BONUS episode out today featuring the phenomenal Minna Dubin. Minna is a US-based journalist and author whose essays and articles on motherhood and identity have been featured across all the best known outlets, including the New York Times, The Times, The Philadelphia Enquirer, LitHub, and so much more. Minna is a leading fe…

1
What do PREbiotics do? With Dr Raylene Reimer PhD RD 45:16

6M ago45:16

45:16

Have you heard of prebiotics before? In this episode of The Allsorts Podcast, we are going to talk all about prebiotics: what they are, how they work in the body and what benefits they might have for us and our gut microbiome. As a gut health dietitian, every time I talk about prebiotics, someone stops me…don’t you mean PRO-biotics? Nope. Nope I do…

1
Ep 46 | How Intentional Behavior Can Improve Your Game | Kate Allgood 1:02:54

6M ago1:02:54

1:02:54

It’s a New Year and Mental Performance Coach and CEO of Quantum Performance Inc., Kate Allgood, joins Glenn on the Field to discuss how she works with amateur and professional athletes to develop highly intentional skills with their focus of attention into things they can control – preparation, fundamentals, footwork, and communication. Kate also d…

1
A Kid Again 17:41

6M ago17:41

17:41

I am excited to introduce our listeners to Ami Waggoner who has graciously come on today to tell us the story of her medically complex child Luke and Kathy Derr, founder and director of family engagement for the absolutely fabulous organization everyone should know about — A Kid Again created to provide kids with life-threatening conditions and the…

1
Is sugar bad for you? Solo ep with Desiree 45:04

7M ago45:04

45:04

Sugar: the stuff of celebratory birthday cakes and wellness myth. Without a doubt, it elicits some pretty major debate for a pantry staple…and we spend a lot of airspace talking about how sugar affects the body. So, in this week’s episode, I’m going to put on my Registered Dietitian hat and answer all of your burning questions about the sweet stuff…

1
Ep 45 | Why Athletes Need PR Management | Des Dickerson 1:14:11

7M ago1:14:11

1:14:11

Forbes 30 Under 30 Honoree and Sports and Entertainment Publicist, Des Dickerson, joins Glenn on the Field to discuss why elite amateur athletes should invest in a PR manager to help shape a positive image, manage their time and schedules, engage the media, and protect their reputation during a crisis. Des also discusses the differences between a P…

1
Culture, Connection and Community with Asha Wheeldon 45:16

7M ago45:16

45:16

Growing up, life happened around my grandparent’s kitchen table. Food formed the rhythm of our days…so I feel a special connection to others who share that love of connecting over a meal. And a few years ago, I had the pleasure of connecting with our guest, Asha Wheeldon, over a meal that she co-hosted with a mutual friend. Especially at this time …

1
Ep 44 | Field Goals Spotlight | Kim Michelson | CEO, Honest Game 1:01:05

7M ago1:01:05

1:01:05

Kim Michelson, Co-Founder and CEO of Honest Game, joins Glenn on the Field for the next edition of the Field Goals Spotlight. Kim shares her personal story of how Title IX changed her life when she became the first female in the state of California to play sports on the men’s varsity athletic basketball and baseball teams and how that moment led he…

1
KIDS' PICKS! TGE interviews award-winning director of The Smeds & the Smoos, Daniel Snaddon 54:05

7M ago54:05

54:05

In this BONUS episode of The Great Equalizer / TGE's Current Read, your host Samantha Herbst sits down with award-winning animator Daniel Snaddon. Daniel has worked on several highly acclaimed (and well loved) animations, including Roald Dahl's Revolting Rhymes, and a host of animations based on the beloved books of children's book author Julia Don…

1
Feed Your Cravings with Sam Turnbull 44:29

8M ago44:29

44:29

If you’re one of those folks who shies away from vegan food because you love all the eggy, cheesy, meaty goodness of omnivore life…well, I get it. I was a vegetarian for a looooong time because I couldn’t imagine not eating cheese. I think that’s probably one of the biggest misconceptions about vegans and plant-based eaters: no one goes vegan becau…

1
Ep 43 | Should Athletes Take a Sporting Gap Year | Reggie Calhoun, Jr. 1:07:11

8M ago1:07:11

1:07:11

Reggie Calhoun, Jr., Senior Executive Director and Founder of RPA College, joins Glenn on the Field to discuss whether prospective student athletes should consider attending a post-graduate program to take an extra year out of high school before starting college. Reggie explains the reasons why athletes should consider a sporting gap year, the bene…

1
Expanding palates...and minds with Jing Gao of Fly by Jing 43:30

8M ago43:30

43:30

If you’re at all into food - calling all Bon Appetit groupies and Snaxbois - you probably already have a jar of Fly by Jing’s Sichuan Chili Crisp in your pantry…so you can understand how absolutely stoked I am to be talking with Fly by Jing founder Jing Gao today on the pod. We’ll learn how Jing built a business, reclaimed her name and made everyth…

1
Sourdough, a love story, with Ed + Natasha Tatton of BReD 1:03:49

9M ago1:03:49

1:03:49

There are few things that unite us as much as a good loaf of bread. Humans have been consuming the stuff for thousands of years, starting with the the preparation of simple flatbreads from wild grains to the large scale production of breads from domesticated wheats in ancient Egypt…quite literally, bread in all its forms, from tortilla to naan to b…

1
Ep 42 | Navigating the NCAA Compliance Rules | Kristina Minor 1:04:22

9M ago1:04:22

1:04:22

Northwestern University's Senior Associate Athletic Director for Compliance and Regulatory Affairs and former Assistant Director of Compliance for the Big 10 Conference, Kristina Minor, joins Glenn on the Field to discuss the ever-evolving landscape of NCAA Compliance, what it is, why it is in place on college campuses, and its impact on collegiate…

1
Busting Wellness Myths about Anxiety with Dr Nicole Lippman-Barile PhD 51:19

9M ago51:19

51:19

Feeling anxious lately? I don’t know about you…but my mental health went down the toilet in 2020. I’ve always been anxious by nature but since turning 40 - which was followed closely by the pandemic - I’ve had to make my mental health more of a priority and I know I’m not alone: according to the world health organization, global prevalence of anxie…

1
Episode 97: BARBIE! And the 'messy contradictions of motherhood' 1:29:28

9M ago1:29:28

1:29:28

It’s been a hot damn minute, guys and dolls! And not because we’ve been beaching. Nope, our fate has us suffering cold showers, walking in flats, considering the inescapable fate of death, drowning in a few existential crises, and pondering the fact that the patriarchy isn’t actually about horses. In this episode of The Great Equalizer, we’re final…

1
Ep 41 | The Truth Behind Playing D-I Sports | Verge Ausberry 1:06:49

9M ago1:06:49

1:06:49

Verge Ausberry, Executive Deputy Director for Athletics and Executive Director of External Affairs at Louisiana State University, joins Glenn on the Field to discuss what it takes for student athletes to compete at a D-1 program, how to balance the daily rigors of preparing for gametime while maintaining academics, what D-1 coaches are looking for …

1
Understanding the IBS basics with Jessie Wong RD 51:25

10M ago51:25

51:25

Hold on to your knickers: the number of people with irritable bowel syndrome is now roughly 11% of the world’s population. Yep, you read that right. This is something that a LOT of people are dealing with, and as a gut health dietitian with IBS herself, I see everyday how much confusion and misinformation there is out there about what IBS actually …

1
The Doctor is IN #3: Therapy for Kids 19:01

10M ago19:01

19:01

Happy October to all our listeners. October is Brain AVM Awareness Month. As a reminder, A brain AVM is a tangle of abnormal arteries and veins, that do not have the needed capillaries in between the connections. If you would like more information on Brain AVM’s: AVM Alliance, an official non-profit, now has its own website www.avmalliance.org. On …

1
Ep 40 | Suicide Prevention for Athletes | Michael Huber 1:12:58

10M ago1:12:58

1:12:58

Michael Huber, Certified Mental Performance Consultant and the founder of The Freshman Foundation Podcast, joins Glenn on the Field for Suicide Prevention and Awareness month, to discuss how to overcome pre-existing mental health conditions, the impact mental health has on student athletes, and why suicide has become the fourth leading cause of dea…

1
Making Art, Chasing Joy and Baking Plant-based Cakes with Lyndsay Sung 49:02

10M ago49:02

49:02

If there is one thing that makes people happy, it’s cake. And if anyone knows how to make a cake that is guaranteed to bring people joy, it’s Lyndsay Sung. Lyndsay is the baker and creative mind behind Coco Cake Land, the blog and instagram account filled with cute confections that are sure to bring a smile to your face. Since the early days of blo…

1
Ep 39 | Creating Your Athletic Brand | Don Gibson 1:10:43

10M ago1:10:43

1:10:43

Accomplished former Senior Vice President/Acting President of Major League Baseball Properties and former Chief Executive of the Naismith Memorial Basketball Hall of Fame, and the current Founder of Kavi Sports, Don Gibson, joins Glenn on the Field to discuss the keys to building a successful athletic brand, the differences between athletic brandin…

1
Talking Gut Healthy Snacks with dietitian Morgan Murdock 1:08:18

10M ago1:08:18

1:08:18

Are those gut healthy snacks you’re buying legit? What’s actually in them? And what should you be eating if you really want to take care of your gut? I’m talking all about the basics of good gut health, gut healthy snacks and sourdough with Chicago-based registered dietitian Morgan Murdock on The Allsorts Podcast! Way back in 2019 I was at Expo Wes…

1
The Doctor is IN #2: Medical Terms, Epilepsy & Pediatric Stroke 21:06

11M ago21:06

21:06

On this episode, we continue our interview with the director of the pediatric stroke program with McGovern Medical School at UTHealth Houston as we go over questions parents submitted for our medical professional. Today’s episode continues the discussion, diving a bit into epilepsy, EEG’s and stroke in infants. Each episode for this season ends wit…

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