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Leading coach, Amina AlTai, interviews the world's top career, entrepreneurship, mindset, and well-being experts to learn how they changed their circumstances and built a life they love. In each episode, we'll explore how to stare down your fears, embody your gifts, and build a life and career you want to get out of bed for every single day. Amina Change Your Life is a masterclass in learning to up-level while centering joy, and the people and things you care about most. If you enjoy Dear Ga ...
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Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com *DISCLAIMER: This podcast is for educational purposes only and is not intended as medical adv ...
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Optimal Health Daily - Fitness & Nutrition

Optimal Living Daily | Dr. Neal Malik

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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Date Your Wife

Garrett J. White

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Co-hosts Garrett J White and Danielle K White share in this weekly podcast, as a powerhouse husband and wife duo why date nights have become non-negotiable in their life. Garrett is the founder of Wake Up Warrior, a program for married businessmen to live the Warrior’s Way towards having a life of having it all, and Danielle is the founder of NBR Education and DKW Styling Salon. They will share how they have created success in every aspect of their lives after being willing to rebuild and he ...
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The podcast that goes ‘undercover’ to help women understand the seedy tactics of love criminals so you can live happily ever after, Psychopath Free! If you love stories about romance scams, catfishing, cheaters exposed, gaslighting, and people who live double lives, this podcast is right up your alley – where the line between true crime and matters of the heart blurs. Ex-Wives Undercover shares chilling tales of survivors who conquered the ultimate crime of toxic love. Learn to spot the red ...
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Working on Amazing is all about rebuilding an amazing life after divorce or a bad breakup. This is a podcast for women who feel like they are starting over midlife. Coming out of a long term relationship can feel overwhelming and finding your footing in the new normal takes time. This podcast offers a mix of hope and encouragement along with some practical advice on rebuilding a truly amazing life.
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This is a podcast for those who are ready to finally discover peace with their bodies. Registered dietitian, Katy Harvey, breaks down the nonsense of diet culture and the many ways we are taught not to trust food - and ourselves. Since 2011 Katy has been helping 1:1 clients heal from chronic dieting, eating disorders, disordered eating, and negative body image. Every Tuesday, she provides actionable tips on how to find freedom with food and connect with the wisdom of your body, so that you c ...
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Welcome to "Cover Your Assets," your podcast for navigating the financial side of divorce. Life doesn’t always deal you the best hand, but hosts Josephti Cruz and Jade Eagles are here to help you C-Y-A in every way—because when it comes to your assets, it's all about playing your cards right!
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Raising Good Humans

Dear Media, Aliza Pressman

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As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that’s what I’m here for. I'm Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I'm a mom... trying to raise two good humans myself, so I'm in this with you! In each episode, we'll go deep (but brief) wit ...
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Arkady Ostrovsky travels across Europe and the Middle East speaking to free-thinking Russians who left when the shelling of Ukraine began in 2022 in this eight-part series. For them the war meant the future of Russia itself was now in doubt. Now they have to rebuild their lives and their hopes for Russia from exile. Can they get their country back? Their stories help solve the mystery of why this senseless war began – and how it might end. Sign up for Economist Podcasts+ at www.economist.com ...
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Healthy Her

Amelia Phillips

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Rebuild your body, health and your life, no matter what stage of motherhood you’re at. With more than two decades of experience in the health and wellbeing industry, host and mum of four Amelia Phillips speaks to the top health, nutrition, fitness and medical experts to find out how you can thrive when you’re sleep deprived, tame your hormones, balance career with kids, keep your relationship with your partner on track and more. Practical tips you can implement straight away to improve your ...
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Freedom Over Fascism is hosted by historian, comms consultant, and activist Stephanie Gerber Wilson, PhD. She investigates what it takes to rebuild power and freedom in MAGA captured states. MAGA is waging a full-out war against Americans to gain authoritarian power, and we must reclaim our freedom and our power. We talk to authors, experts, activists, historians, and officials who sound the alarm and work to build freedom over fascism. Together we’ll discover what it takes to win in parts o ...
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Welcome to the Life Change Church podcast. Here you will find sermons from our Sunday morning and Wednesday night services. We are located on the beautiful Oregon Coast in the city of Coos Bay. At Life Change Church you will find a welcoming and caring group of people from many walks of life. Our goal is to be a safe place for people to seek and find God. We are real people with real issues and a very real God that wants to help. We offer relevant teaching from the Word of God that will help ...
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As a civically engaged entrepreneur and mom, I understand the challenges of advocating for yourself and others while attempting to balance your personal and professional demands. I had to develop a personal system of success in every area of my life. Now I want to help you build your unique system and truly trust your voice, even if it shakes. That’s why this week I am launching my new podcast entitled “Trust Your Voice”, based on my new book, “Trust Your Voice”, A Roadmap to Focus and Influ ...
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Heal your life following parental alienation. Supporting and inspiring target parents in their journey to rebuild after experiencing the gut wrenching effects of unjustified cutoff from their child (aka parental alienation) and/or domestic abuse. Support this podcast: https://podcasters.spotify.com/pod/show/beyondthehighroad/support
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The Back To Happy Podcast

Angie Day-The Heartbreak To Happiness Coach

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Are you ready to heal your heart and find your happily ever after? The Back to Happy Podcast is your guide to overcoming heartbreak, rebuilding your relationship confidence, and creating fulfilling relationships. Join your host, Angie Day, a Life & Relationship Coach and Breakup Recovery Expert, as she shares her personal experiences and expert advice on navigating the messy aftermath of breakups and divorce. Learn to release the pain of the past, develop healthy dating patterns, and create ...
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Facing an unwanted end to a marriage can be one of the most challenging experiences for many women. Join Josie Falcon, a separation survival specialist and podcast host, as she offers a blend of emotional support and practical guidance in navigating this difficult transition. This podcast is ideal for any woman grappling with the complexities of an unexpected marital breakup, seeking to rebuild her life with strength and resilience.
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To be a sports fan is to know triumph and heartbreak. Is your team on the verge of winning it all, or are you on the long and weary road of a rebuild well tune in cause you’ll surely know our thoughts on the matter on all things sports.
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Happily Even After shares weekly insights and tools to create more fulfilling relationships with yourself, your family and God. Jennifer is a certified life coach that was married for 26 years . She has 4 amazing children and 1 son in law. She doesn’t have it all figured out but she has lots of personal experience and has learned what to do and what not to do in relationships. I help women and men who have experienced betrayal in their marriage or have been divorced learn that their is happi ...
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Dating after Divorce is a podcast for divorced women that explores the divorce journey and teaches real strategies for fully recovering from a divorce, rebuilding your life, dating and getting happily re-partnered again. Join Certified Life Coach, Sade Curry for real practical wisdom and real-world techniques from her own divorce journey and life coaching practice. Sade teaches you how to quickly go from divorced and alone to happily remarried while building your best life after divorce alon ...
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Dive into the heart of transformation with "Life-Changing Challengers," a podcast that inspires listeners to turn their challenges into opportunities for growth. Hosted by Brad Minus, a seasoned endurance coach with over 13 years of experience, this show brings you compelling stories of resilience, ambition, and personal triumph. Brad and his guests share their journeys of overcoming obstacles through endurance sports, personal development, and pursuing passions. From completing Ironman tria ...
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Real Talk with Thacker Sleight, a podcast for those thinking about or going through a divorce. Hosts Connie Thacker and Allison Sleight are two experienced attorneys who believe honesty, transparency, and knowledge are key to achieving the best legal outcomes. In each episode, they talk candidly about a variety of topics related to divorce, family law, child custody, and rebuilding your life following a difficult transition. Let’s get the conversation started.
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The Practical Wealth Podcast is for people who want to take control of their finances today. Curtis May is part of the Prosperity Economics movement and is dedicated to breaking down each client’s unique financial situation so they can rebuild it to fit their ideal lifestyle.
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This is the real, raw, and all the feels of loving a child with disabilities. Episodes feature parent-guests, professionals, and solo episodes with host Madeline Cheney. Their authentic conversations don’t shy away from the strong and mixed emotions that often accompany medically-complex parenting. Parents listen in to feel seen, validated, and receive much-needed solidarity. Professionals working with disabled people listen in to better understand what is often going on under the surface fo ...
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Breathe: The Stress Less Podcast

Bonnie Gray - Soul Care Coach and Author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace

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Breathe: The Stress Less Podcast hosted by Christian author Bonnie Gray is dedicated to refreshing your soul with rest and sparking joy, so you can feel God’s love and peace. We'll walk you through scientific, scripture-backed methods of restoring calm, in order to help you stress less, take better care of yourself, and create new rhythms to rest in daily life. Here are some topics covered in this podcast: 🌸 Feeling Anxious? Cast Your Cares on God Because He Cares For You 🌸 3 Ways to Break F ...
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The Grace and Grit Podcast takes the health fairy tale you've heard all your life and turns it upside down and inside out, helping women rebuild their relationship with their body once and for all. Placing the focus on love and respect, rather than the aggressive demands and unrealistic expectations that have become the norm, Courtney Townley is determined to help women mend the fabric of what is driving the female health story.
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Welcome the redacted apostate, your guide to life after leaving high-control groups. This channel is your compass through the challenging journey of reclaiming independence. Dive into insightful discussions, practical tips, and empowering stories on navigating a world where you must make your own decisions free from a controlling environment. Whether you've recently broken free or are contemplating the leap, join us for support, understanding, and strategies to navigate the complex internal ...
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Money Matters

American Consumer Credit Counseling

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Join hosts Richard Hill and Nia Parks as they delve into the world of personal finance, providing you with the knowledge and tools to take control of your financial future. Whether you’re looking to ease anxiety about debt, improve your budgeting skills, or learn effective money management strategies, this podcast is here to help. Each episode features practical advice, expert tips, and real-life stories to empower you on your financial journey. Tune in and discover how to make your money wo ...
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If you're tired of dieting and stepping on the scale, you're lacking energy and confidence, and ready to harness your inner Athlete, then you're in the right place! Sherry Shaban is a Certified Athletic Therapist, Osteopath and Life and Health Coach who's helped thousands of people shift from "I could never do that," to empowering their deepest transformation. In each episode Sherry helps to rebuild your fitness identity to learn that an "Athlete" is a mindset that’s about the being - not th ...
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Untidy Faith

Kate Boyd | Author of An Untidy Faith

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You’re listening to the Untidy Faith podcast — where we have honest conversations and gentle encouragement for when following Jesus gets messy. I’m your host, Kate Boyd, author, speaker, and gentle guide for Christians who are disentangling their faith from culture, rebuilding their relationship with Scripture, and desiring to find joy in following Jesus again. There can be a life of faith after deconstruction. Let’s find yours together.
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Rebuilding your life after trauma can be a challenge. From learning how to recognize toxic behaviors and relationships to gleaning lessons to avoid repeating the same mistakes, it can be a long and lonely journey. Inner Beauty Reigns exists to teach women how to rebuild from the inside out by using life transitions as stepping stones. This path is the journey to the BEST version of you. Join us for the journey to heal, evolve and THRIVE! Support this podcast: https://podcasters.spotify.com/p ...
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Welcome to "Let Us Be Honest," the podcast dedicated to sparking genuine conversations about the pressures of modern life. Join us as we delve into meaningful discussions, sharing our personal journeys to thrive both personally and professionally. We’ll cover everything from mental health and personal growth to redefining success and building unconventional career paths. Our ultimate mission? To RECONNECT with our natural world, REPAIR your soul, and REBUILD community. We're not doctors or t ...
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Thanks for seeking out our Survivor Revival Podcast…my genuine hope is that you find this to be an amazing resource, and discover healing within our message. This Survivor Revival Podcast is dedicated to the victims/survivors of all kinds of violence, bullying, betrayal, and abuse. This is a space to step out of the shadows and gain the strength to move forward from the things that have kept you hidden from the real world. It includes stories of individuals and survivors of all forms of abus ...
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The Rebuilt Man

Coach Frank Rich

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Welcome to The Rebuilt Man, I’m Coach Frank, founder of Rebuilt Recovery and we exist here to help you become a better man, by quitting porn, and rebuilding your life. My life changed in 2019 when I finally found freedom from a 20+ year addiction to pornography, and I’ve made it my mission since that day to help other men, just like me & you, find the freedom you deserve. Join us and jump onboard as we provide daily tips and insights to build the necessary mindset to achieve greatness, as we ...
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Rich Life Revolution

Michelle Cooper, Alchemy Accounting

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Empower yourself to step into your next level of wealth! Dive into everything related to money and personal finance with your host Michelle Cooper, as she gets real about financial matters, offering practical tips and strategies to improve financial well-being and achieve greater wealth. Michelle's mission is to provide valuable insights, inspiration, and actionable advice to enable you to create your own rich life revolution. Rich Life Revolution welcomes cool and inspiring guests who have ...
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Welcome to Secrets of Prophecy! This fascinating series will answer the big questions about your spiritual and secular life, plus cover the Biblical foundation for all the prophecies now being fulfilled regarding rising political powers.
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Looking for ways to reinvigorate your self-worth or help instill it in others? You're in the right place. Transacting Value Podcast is a weekly, episodic, conversation-styled podcast that instigates self-worth through personal values. We talk about the impacts of personal values on themes like job satisfaction, mitigating burnout, establishing healthy boundaries, enhancing self-worth, and deepening interpersonal relationships. This is a podcast about increasing satisfaction in life and your ...
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The death of one’s child is a grief like no other. As a bereaved parent, part of your very being has been cut off from you, and you must figure out how to live with that part of you missing. You will never be the same, but you can have hope that your life can still have meaning and purpose again, as you learn to live in a way that honors the life of your child instead of being stuck in the deep grief of his or her death. The Grieving Parents Sharing Hope podcast is an outreach of the nationa ...
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Hosted by Terry Rice, Reclaim + Advance centers around vulnerable conversations with modern high-performers on resilience. In each episode, we explore the lowest points of our guest's personal or professional life, how they recovered, and their life on the other side of hardship.
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Sheri and Matt Salis just wanted a normal life – normal marriage, normal careers, a normal house and happy kids. Instead, they lived a life of lies and terror as they struggled with Matt’s alcoholism. While their experience sounds rare, with over 15 millions problem drinkers in America, their alcoholic marriage was all too normal. Matt has been writing about their experiences in alcoholism and recovery for years. On the Untoxicated Podcast, Sheri and Matt talk about it, too. No subjects are ...
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Are you a Christian longing to honor God in every aspect of your life, including your finances? The Ask Ralph Podcast is your guide to finding financial freedom, making wise money decisions, and aligning your resources with your faith. Your host, Ralph Estep, Jr., brings a unique combination of expertise and genuine experience to the table. He's an accountant, a business coach, a podcast host, an author, a farmer – but above all, a husband, father, and a man seeking to follow Jesus wholehear ...
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Hello, I am a marital therapist, communications trainer and author. I have thirty-five years helping couples and individuals make better relationships. I have written twenty-plus self-help books which include the international best-sellers ‘I love you but I’m not in love with you’ and ‘How can I ever trust you again?’ My books have been translated into twenty languages. I trained with RELATE the UK’s largest counselling charity. Perhaps it has been turning sixty but I have become interested ...
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Life can change in a flash, and the journey to recovery can be overwhelming. Dive deep into the stories of those who faced catastrophic injuries and emerged stronger, with renowned injury lawyer Clarke Speaks from Speaks Law Firm leading the way. In each episode, hear intimate interviews with survivors who've navigated the complex legal system with Clarke's expertise by their side, charting their path from despair to resilience. Discover how they found hope, purpose, and joy after their life ...
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How could examining what you believe transform your career and your life? Financial services is a lucrative industry, that’s true, and for people like Michelle and her guest, Rafi Shaik, it’s even a calling. While it’s not too difficult for passionate financial advisors and accountants to make a lot of money, it’s also pretty easy for them to let t…
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In this podcast I talk to bestselling author Brianna Madia about living a life of intention, getting lost on purpose, what it means to be brave, rebuilding your life from scratch, and so much more! Sponsors helping make this podcast possible: -BUTCHERBOX: Sign up for ButcherBox today by going to Butcherbox.com/drleaf and use code drleaf at checkout…
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LINKS & RESOURCES - Have a Question about Wellness? Ask Bonnie at https://bit.ly/askbreathe - Get Bonnie's Bestseller book Breathe: 21 Days to Stress Less: https://amzn.to/4azae1K - Take FREE Soul Care Quiz at soulcarequiz.com – your wellness assessment! - Soul Care School: http://mysoulcareschool.com - Join the Breathe Newsletter! https://thebonni…
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In "How Human Design Makes Your Life Easier," Erica delves into how this powerful system can streamline decision-making and enhance self-awareness, which simplifies your daily routines. Discover practical tips on leveraging your unique Human Design to navigate challenges with ease, align with your true self, and create a more fulfilling life. Wheth…
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Access the FREE training - https://www.rebuiltrecovery.com/12steps In episode 107 of The Rebuilt Man podcast, we share with you a guest appearance by Coach Frank on the Move Your Mind podcast with Nich Bracks. Nick Bracks is an Austrailian media personality, radio host, entrepreneur, former male model, published author, and speaker. In this convers…
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Send us a Text Message. Experiencing a catastrophic injury is life-altering, not just physically and emotionally, but legally as well. In this episode, we’ll continue our conversation with renowned North Carolina mediator Sherman Criner to discuss the complexities of the legal process. From the initial wreck and medical treatment to the detailed st…
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Are you struggling to rebuild your credit after a financial crisis? Feeling overwhelmed by debt and looking for guidance? Tune in to this episode of the Ask Ralph Podcast with Ralph Estep Jr. as he discusses strategies for rebuilding credit after a financial setback. How Do I Rebuild My Credit After A Financial Crisis? With Ralph Estep, Jr. In this…
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Amanda's 4-part series has officially come to end, and in this episode, we'll speak to her about what she's learned along the way and any advice she'd give to other women who might be going through the same thing. You'll want to be sure to listen until the very end because we've added a special bonus episode from our Patreon. While Amanda's story i…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2658: Roger Lawson reveals how the victim mentality is detrimental to personal growth. He urges readers to take full responsibility for their lives, emphasizing that self-accountability is the …
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Today we’re diving into the incredible journey of Andrea Olson, a successful entrepreneur, mom of six kids, author of five books, and founder of a seven-figure company. Andrea shares her story of overcoming adversity, from dealing with toxic relationships to discovering the power of passive income, which allowed her to support her children independ…
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Welcome to a heartwarming episode in which we delve into Kelly Majdan’s inspiring journey from her book Lessons from the Obstacle Course. Join us as we uncover stories of perseverance, resilience, and the power of family. Kelly’s story is a beautiful testament to the strength found in overcoming life’s hurdles. It showcases resilience from her self…
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If you or someone you know is considering taking one of the semaglutide weight loss medications, today's episode is for you. Host Amelia Phillips and endocrinologist Prof. Katherine Samaras discuss the pros and cons, taking an open minded, balanced view, trying to leave harsh judgement at the door. The goal of the episode is to help Healthy Her lis…
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God has the ability to redeem even the darkest times. Dr. Steffens takes a deep dive into the healing and recovery process following betrayal—focused mostly on the betrayed partner but also on how the betrayer can help the process. You will be encouraged and gain hope for the future! There is a proven path and essential tools for healing and growth…
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Did you know that building a successful business and avoiding burnout could be as simple as prioritizing your well-being? In a world where hustle culture reigns supreme, it's easy to forget that taking care of yourself is the key to sustainable growth. But what if nourishing your body and setting healthy boundaries could actually lead to more clari…
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Do you have old clothes in your closet that no longer fit, but you’re hoping that you’ll lose some weight and be able to wear them again? Have you ever bought something in a smaller size that you currently wear to use it as “motivation” to lose weight? Perhaps a smaller bathing suit for an upcoming vacation, or you ordered your wedding dress a size…
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Are you struggling to balance your social media use with your responsibilities and faith? Feeling overwhelmed by the digital distractions and looking for guidance from a Christian perspective? Tune in to this episode of the Ask Ralph Podcast with Ralph Estep Jr. as he discusses strategies for setting healthy boundaries with social media. How Do I S…
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In part three of Amanda's story, she finds herself in a new house with James, but when his behavior starts getting suspicious, she's determined to get to the bottom of it. The back-and-forth was getting to be too much. What was the REAL truth? Want to share your story on Ex-Wives Undercover? Email us at ExWivesUndercover@Gmail.com Learn more about …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2657: Discover the crucial balance between too much and too little sleep with insights from Dr. Jenny Brockis. Learn how optimal sleep impacts your cognitive health, why both extremes of sleep …
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As parents who have lost a child, we all know people who have said things that are inappropriate or just plain hurtful. In this episode, you are going to hear from two very special ladies in a conversation with Laura, about things people say that are just not true, in their attempt to make us feel better. Sara Faith Nelson, has been on this journey…
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Ever dream of packing up and starting fresh in a place that sparks joy and inspiration in your heart? This week on our podcast, we dive into an incredible story that turns this dream into a reality. Join us as we sit down with a remarkable woman who did just that—moved to Paris as a single mother and completely reinvented her life. Her journey is n…
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Today on the Date Your Wife podcast, we're excited to welcome the newest member of the Orange County Housewives, Jenifer Padrabti, along with her fiancé, Ryan Boyajian. In this episode, we dive into the story of how Jenifer and Ryan met, as well as the challenges they faced in their previous marriages. Ryan, often portrayed as Orange County’s "bad …
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Become a Global Ambassador for Self-Worth. Text us your feedback! What if life's most challenging moments could become your greatest sources of strength and joy? Join us as we uncover the extraordinary journey of James Kuszkowski, affectionately known as Uncle Jimmy. From his service in the United States Air Force to his inspiring recovery from a m…
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What is the connection between numbers and religions / cults? The number 144000 is used as a means of control and prophecy with a variety of cults and major religions around the world. Each organization uses this number to differentiate itself from the "others" This separation makes non-believers lower than the members and dehumanizes them to justi…
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Send us a Text Message. Use Your Passions to DRIVE YOU - EP 8 In this episode of, Let Us Be Honest, we dive deep into the question, "What sets your heart on fire?" Join us as we explore the passions that drive us, from the peace of fishing in nature to the adrenaline rush of a fish on the line. We discuss how reconnecting with the natural world can…
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In this episode I share some tips on how to better understand anger, how to learn from it, and how to make it helpful and not harmful. To watch the full episode AD-FREE download the Neurocycle app! Just look for Neurocycle on the App Store or Google Play, or visit: https://www.neurocycle.app Thank you to our sponsors for making this episode possibl…
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Have you ever wondered if the time you spend nurturing your soul is truly worth it? In this episode, Soul Care Guide Bonnie explores the difference between extrinsic and intrinsic goals and how they impact our happiness and fulfillment. Learn to identify and invest in the activities that bring you joy, peace, and comfort—those small beginnings that…
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Access the FREE training - https://www.rebuiltrecovery.com/12steps In episode 106 of The Rebuilt Man, Coach Frank Rich discusses how to prevent relapse in recovery from a pornography addiction. He emphasizes the importance of changing the goal of freedom and becoming a man who no longer desires pornography. He also defines the terms 'slip' and 'rel…
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The contrast between their few identifiable needs when they met their partners, and their clear needs after suffering through an alcoholic relationship, is striking. Please listen to Nickie, Eve, Melanie, Kristin, Nicole, Lauren, Ali and Julie live from the third annual Echoes of Recovery summer retreat in the Rocky Mountains. If you love or loved …
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Thanks for listening to Happily Even After Podcast Is it possible to rebuild trust and happiness after the devastation of betrayal? In this episode of "Happily Even After," we strip away the ten most harmful myths that often accompany infidelity, starting with the toxic notion that the victim is to blame. We shift focus to the real culprit: the ins…
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Are you worried about how to fund your children's college education? Feeling overwhelmed by the financial burden and looking for guidance from a Christian perspective? Tune in to this episode of the Ask Ralph Podcast with Ralph Estep Jr. as he introduces various strategies for easing the cost of college. How Am I Going to Pay for The Children's Col…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2656: Discover the often-overlooked dangers of a sedentary lifestyle with insights from Kerry Ogden, who highlights how immobility can lead to severe health issues. Learn about seven essential …
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Modern life - careers, technology, the pressures of parenting - can get in the way of our need to form strong attachments to other humans. According to therapist and author Charisse Cooke, when it comes to our intimate relationships, we are increasingly acting from a place of fear. We're scared we will choose the wrong person, or the person we are …
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Today Justin sits down with William Boik. Bill served in the U.S. Army and Army Reserve for more than 30 years before retiring in 2005 at the rank of colonel. Over the course of his military career, he served in various positions in the armor branch and in military intelligence in South Korea, Germany and the U.S. From 2001 to 2018, Bill was a seni…
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"Our body doesn't count calories, it counts nutrients." - Sherry Shaban Dieting has become almost synonymous yet its success remains fleeting for most. Sherry, an expert with over 25 years in health and nutrition, reveals a harsh truth: dieting doesn't work. In this episode, Sherry discusses the pitfalls of conventional dieting and the importance o…
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Send us a Text Message. Tam's Triumph: From Victim to Empowered Survivor ...that's just one way to describe her horrific journey. She bravely joins us to share her story of horrendous child abuse, and then suffering inside a domestic violence relationship at a young age. Growing up in an environment where you're living with a certain amount of stre…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2655: Emily Saunders shares practical strategies to maintain your fat loss lifestyle during a vacation, emphasizing preparation, mindful eating, and staying active. Her tips ensure you can enjo…
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Feeling overwhelmed by financial trials and looking for a way to find peace and spiritual growth? Tune in to this episode of the Ask Ralph Podcast with Ralph Estep Jr. as he explores how to use faith to navigate financial hardships and blessings. How Do I Respond To Financial Trials and Uncertainty by Using My Faith? With Ralph Estep, Jr. In this e…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2654: Amy Beardsley of SmartMoneyMamas.com reveals the importance of a good credit score in building wealth. She provides actionable strategies to improve credit, emphasizing the significance o…
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Are you uncertain about your future Social Security benefits and how to plan for a financially secure retirement? Tune in to this episode of the Ask Ralph Podcast with Ralph Estep Jr. as he guides you through estimating your Social Security benefits and crafting a retirement plan rooted in biblical stewardship. Is It Possible to Estimate My Future …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2653: Lea Genders explores the concept of failure, not as a defeat but as a crucial step in finding one's true path. By embracing failure and understanding when it's a signal to change directio…
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