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You already know that there are a bunch of things people talk about in pockets or completely avoid. Things that may be controversial or uncomfortable but we need to get them off our chest. During "Why Don’t We Talk About This?", licensed clinical social worker and psychotherapist, Paula McMillan-Perez speaks with folks whose learned experiences and/or professions give way to a diverse knowledge of topics that we just aren't talking about...but should be!
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A suicide prevention podcast. TEDx speaker, Leo Flowers has a Masters in Counseling/Psychology and is a stand-up comedian. Join him while he interviews other mental health experts, comedians and best-selling book authors as we help you rediscover your purpose, reduce your pain and regain your sense of belonging.
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We are hot science! The podcast that does the research so that you don’t have to, tackling all topics to make sure that science is accessible and understandable by all! Brought to you by Laura x 2 and a glass of Prosecco or two, we hope to break down hard topics, reduce stigma and most of all have a little giggle ✨ hope to see you around and most of all stay hot babes xx
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Depression affects more than 375,000,000 worldwide. So, if you don't have it yourself, you know someone who does. Giving Voice to Depression was founded to start discussions that reduce stigma and promote understanding. We look at depression from many angles. Terry McGuire, a journalist with depression interviews a guest each week about their experience of depression. Some have episodes, others live with the mood disorder chronically. All share things that do and do not help their mental-hea ...
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Be sure to join Founder and Creator; Glenn Marsden of the Global Imperfectly Perfect Campaign as seen though out international publications and networks sharing real life stories from real life people to unite them in global change for the face of mental health and reduce the stigma, creating communication, healing and awareness to save lives and inspire. Join Glenn weekly as he talks to some of the highly acclaimed faces, influencers, experts and those who have been through extreme adversity.
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We need to elevate women’s health and prioritize mental wellness. Kelli & Taleese (nurses and mothers) delve into issues, questions and topics that are on everyone’s minds but aren’t discussed in other channels. In each episode, we discuss sensitive topics around Mental & Women’s Health that are on your mind. Join us to reduce the stigma. You can follow us on Instagram @bodymind_uncensored and Facebook @Body & Mind Uncensored Email us with your questions, comments, & ideas! bodyminduncensore ...
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Recovery from gambling harm is more than just not placing a bet, it's building a life you don't want to escape from. Join Christina and her guests as they share lived experience stories, clinician/therapist insight about addiction, along with helpful tools and resources for building a solid recovery. It's the mission of The Broke Girl Society to reduce the Shame and Stigma surrounding gambling addiction/affliction/harm in women. Host: Christina Cook #gamblingaddiction #problemgambling #recov ...
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SEASON 3 will launch July 18th, 2024! Step up your knowledge on caring for patients with substance use disorders (SUD)! This show features addiction medicine experts who are dedicated to bringing you practice changing knowledge about substance use, and substance use disorders. We use expert interviews to demystify common addiction medicine topics, reduce stigma, and inspire listeners to be fierce advocates for all individuals who use substances. This mini-series is hosted by Doctors Carolyn ...
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Join me in my mission to make healthcare safer and reduce preventable harm. Be inspired by these fireside chat conversations with healthcare professionals as they share their career journeys, advice, and how they impact healthcare, patient safety and the patient experience. Hear our candid conversations about how to make our healthcare system safer.
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Morning Coffee and Existential Brunch is a podcast that explores life's big questions over casual conversations. Hosts Jesse, Ryan, and Alex discuss real issues around mental health, personal growth, and cultivating self-love in an honest yet supportive way. Drawing from their own experiences with depression, anxiety, addiction and more, they aim to reduce stigma through vulnerability and shared understanding. Listeners are challenged to reflect on their inner dialogue and relationship with ...
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A birth story podcast highlighting the emotional impact of birth, the immediate postpartum period, and the years beyond. Hosted by Jordan Monir, a postpartum doula and Sophie Holliday, a perinatal mental health therapist. Jordan and Sophie aim to provide a platform for those who have experienced or supported childbirth in sharing their unique story. Both fierce advocates of mental health and community support, Jordan and Sophie attempt to reduce the stigma of openly discussing the challenges ...
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”Mental Health with Dr. Melissa Mork” is a podcast that tells stories of mental illness, resilience, and faith. In each episode, I interview a guest and ask five questions: “What were your symptoms?” “How did you cope?” “What was the diagnosis?” “What treatments helped or didn’t help?” and “How did this experience impact your faith?” The goal of this podcast is to reduce the stigma of mental illness (especially within the church) by having conversations that normalize the experience. My hope ...
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This podcast series is brought to you by Meath Women’s Refuge & Support Services and is hosted by Elaine Keogh. Domestic violence is endemic in Ireland with 1 in 4 women affected throughout their lifetime. Conversations about domestic violence help create better understanding and awareness, reduce stigma and helps move us towards zero tolerance in society. Join us as we break down the myths and explore the realities around domestic violence, learn from the experiences of survivors, and encou ...
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A movement to better overall health geared towards the Pan-Asian community but ultimately to all that can benefit. As children of Asian immigrants, we were taught at an early age to not speak out and accept things as they are. Ikigai Essentials is a platform to inspire and empower others, particularly Asian Americans who may have felt similar pressures to conform or stay silent. Life is too precious to remain silent, so I am hopeful that by taking a step forward I am able to help reduce the ...
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Full of Beans is on a mission to reduce eating disorder stigma and increase ED awareness by drawing in on collective experiences and the importance of shared conversations. Listen weekly for inspiring conversations with Han and her guests, ranging from those with lived experiences to researchers, clinicians and charities, all with one aim: to increase society's understanding of eating disorders and end the stigma associated with them. By integrating personal stories with research and clinica ...
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Dog Tag Diaries
Captain Kim & Captain Dakota - Two Military Women here to support other Women in the Military Sharing True Stories
Dog Tag Diaries provides a platform for military women to tell their stories and speak their truths. We are not only raising awareness about military trauma, and mental health but fostering a supportive community where women can find strength and inspiration in each other's stories. It's an informative way to reduce stigma and promote healing through open dialogue and exploration of therapeutic modalities. Our goal is to increase connections among women to offer empowerment, encouragement, a ...
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Formerly PCBRACE2019, 2020, 2022. Time to talk about the tough conversations- making the uncomfortable comfortable to reduce stigma and bring sensitive topics out in the open.
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Welcome to "Win Over Depression," your go-to podcast for mental health empowerment, hosted by the insightful Tamera Trotter. Dive into our weekly episodes dropping every Friday, where we explore crucial mental health topics, share personal stories, and promote a positive impact on your overall well-being. Each episode equips listeners with valuable tools and strategies to navigate the complexities of mental health. Tamera's warm and empathetic approach creates a supportive community, fosteri ...
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Gordon Bruin's podcast, "Mind Matters - Mental Health and Addiction Awareness," is a compelling platform to create awareness and understanding around mental health and addiction. Gordon, an experienced mental health advocate and addiction specialist, hosts the show, drawing from his expertise to address various aspects of these essential topics. Each "Mind Matters" episode delves into the complexities of mental health and addiction, providing valuable insights, expert interviews, and persona ...
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Black Dog Institute is a global pioneer in the identification, prevention and treatment of mental illness and the promotion of well-being. Our unique approach incorporates clinical services with research, education and the voice of lived experience to reduce the incidence of mental illness and suicide, remove stigma and improve lives. Here you will find all of the Podcasts produced by the Black Dog including Expert Insights, Being Well and Emprac.
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Helping to reduce the stigma and prejudice towards the neurodiverse in our society
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High Ladies Podcast is a Canadian, female led podcast for both the cannabis user and the curious. We aim to educate, have a laugh and end the stigma around cannabis use. Weekly episodes drop on Tuesdays! Hosted by Mom friends, Annie and Amanda who live in central Ontario. Find us on Instagram @highladiespodcast email us at highladiespodcast@gmail.com and buy us a coffee at buymeacoffee.com/highladies
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Expert Insights by the Black Dog Institute is a series of podcasts each tackling an important mental health topic and providing insight and expert knowledge from and for health professionals. Black Dog Institute is a global pioneer in the identification, prevention and treatment of mental illness and the promotion of well-being. Our unique approach incorporates clinical services with research, education and the voice of lived experience to reduce the incidence of mental illness and suicide, ...
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Black Dog Institute is a global pioneer in the identification, prevention and treatment of mental illness and the promotion of well-being. Our unique approach incorporates clinical services with research, education and the voice of lived experience to reduce the incidence of mental illness and suicide, remove stigma and improve lives.
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Have you ever had questions about Mental Health, but were afraid to ask? This podcast is designed to reduce stigma and pull back the curtain on mental health related topics! This podcast is produced by LSF Health Systems and has been sponsored by SAMHSA through the MHAT Grant.
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Stigma's Toll: A Podcast Series to Reduce the Stigma of Opioid Use Disorder Through Education
Eric Clemensen
The opioid epidemic has been declared a public health emergency and requires understanding and help from all areas of our country. This podcast aims to help educate the public on the stigma of addiction, and why it is important to address it. Through the understanding of Opioid Use Disorder and opioid overdose, we hope to help reduce the stigma within listeners. Our goal is for this recording to inspire you to advocate for, protect, and help those who use opioids. We hope that listeners will ...
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A podcast dedicated to holding space for the untold stories of motherhood and mental illness in Australia. Through providing a listening ear to the lived experiences of struggle and healing in pregnancy and motherhood, this podcast aims to reduce stigma around mental health, to inform listeners about support services available, and to inspire those on their own healing journey. Share your story via the website perinatalstoriesaustralia.com and follow the podcast on Instagram and Facebook @pe ...
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PsychBytes is presented by The Ohio State University, Office of Student Life Counseling and Consultation Service. We provide a wide range of information pertaining to mental health topics, commonly asked questions, available resources, and general psycho-education that centers on the college demographic. The aim is to reduce stigma around mental health, reduce barriers to treatment, normalize experiences, and educate on prevention, intervention, and resources related to emotional and mental ...
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Welcome to It's Taboo? The weekly podcast that brings social content that's considered naughty. What society says is a no-no. A mostly solo show with occasions to feature an interview with point of view stories from our special guests. Let us all reduce stigma while sharing insights and honest reactions to taboo discussions.
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The award-winning podcast Being Seen is an in-depth exploration of culture’s role in resolving the tension between how we are seen and how we see ourselves. It is a space to explore current cultural representations and their impact through conversations with leading artists, writers, activists, entertainers, and community leaders. If we create nuanced and accurate cultural portrayals of identity and experience, we have an opportunity to reduce stigma and change perception - impacting everyth ...
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Join Dora and Jon on Up For Discussion as we promote conversations in our interactions with family, friends, and peers to reduce the stigma within mental health. Let’s work on bringing awareness by creating an open dialogue about the many facets of mental health and wellness.
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Here to talk about taboo topics surrounding motherhood and the gaps in perinatal healthcare and reproductive health. Join your host Amber-lee from @thepowerofbirth (and editor Rigel from @b.d.esigns) as she engages in candid conversations with experts in health, science, fitness, maternity, sociology, and psychology and people with lived experiences. Together with our guests, we raise awareness, challenge biases and expose gaps in women’s health. We believe that by sharing your stories and i ...
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The sidekick stories podcast is a platform for people to share their stories to reduce the stigma around mental ill-health and encourage more people to speak out. The show features raw, honest conversations with guests about their mental health journey. We are a charity creating tools, organising information and encouraging positive conversations about mental health. Download our free sidekick app, connect with us on Instagram and join the community. sidekick. boost your mental wellbeing. ht ...
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*ON A BREAK* Researchers from around the world open up about their mental health within academia. They might laugh, cry, or say things you disagree with. But this is lived experience - not professional advice. It's to reduce stigma and help people feel less alone. Each month, PhD Candidate and host, Emily King, chats with a different guest and releases fortnightly episodes. First - the story of mental ill-health. Second - the tale of recovery, with coping strategies that might help you too! ...
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Welcome to the Stimuli Podcast, a show dedicated to exploring the world of ADHD. The Stimuli team will interview experts and share their experiences to provide a comprehensive look at ADHD. Our goal with the podcast is to reduce the stigma surrounding ADHD and create a supportive community for those living with the condition.
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We’re hearing stories from communities all over the world on how the COVID-19 crisis is impacting them. In honour of Children and Youth in Care Day on May 14th, we want to ensure that stories from our community are also heard! Children and Youth in Care Day is an annual, Ontario awareness day that was created to raise awareness, reduce stigma, and recognize children and youth in care. It is often used by advocates to bring together our community in solidarity and celebration. Young people in ...
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This is Mental Health with Gregory Scott Brown, M.D. is a podcast devoted to highlighting unlikely advocates for mental wellness. Let us work together to reduce stigma, broaden access to care, and bridge gaps in understanding by refusing to shy away from difficult conversations. In this pursuit, we can promote natural and accessible wellness moving forward.
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This podcast will address the public health strategy of Harm Reduction, which is designed to reduce the adverse consequences of drug and alcohol use. The Dispensary will address cutting-edge approaches to substance abuse problems, information on Syringe Exchange Programs (SSPs), HIV/HCV education, and harm reduction methods to prevent overdoses and save lives. Harm Reduction experts and peer guests will educate the public about drugs while dispelling popular myths, misinformation, and stigma.
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THE MIND PODIUM is a mental health podcast. Through this podcast, its host Piali Dasgupta, a mental illness survivor, aims to reduce the shame, stigma, ignorance and apathy around mental illness, raise awareness around mental health, and through meaningful, open conversations give hope to those who are struggling. Dasgupta is a mental illness survivor who has battled Treatment Resistant Depression and Anxiety for 24 years. Outside work, she spends time on mental health advocacy, aiming to re ...
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Welcome! The Great Beyond is a podcast created by Coda Productions that is focused on mental health education and advocacy. Here we will explore the many facets of psychology and break down the stigma that surrounds mental health as a whole. We will also explore a trickier subject which is that of drug education and harm reduction methods. This endeavor will hopefully sway viewers from using harmful substances and safely use approved recreational substances. (Coda Productions does not advoca ...
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The Centre for Family Initiatives is the educational programming branch at Pine River Institute. CFI@PRI hopes to work with families like to reduce the stigma of talking about mental health. Through our podcasts, we hope to share helpful advice, stories, and strategies for promoting mental wellness.
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We are facing a global mental health care crisis and the COVID-19 pandemic has only made it worse. For too many people, mental health care is not good enough and there is still too much stigma around talking about the issue. We know that everyone has a story – whether that’s about themselves, a family member, a friend or colleague. In this podcast, we are going to hear some of those stories and explore how we can reduce some of the stigma, improve the patient experience and ease suffering. W ...
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Welcome to the Scars to Stars™ Podcast, where we share stories of resilience and hope. Your host, Deana Brown Mitchell is the founder of the Realize Foundation whose mission is to reduce the number of humans who struggle with suicidal ideation by creating a world where having the conversation becomes commonplace. Like many, she kept silent about her own struggles with mental health for 23 years due to shame and stigma. It wasn't until she lost a friend to suicide that Deana realized the powe ...
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Let's Talk Mental Health is a show focused on all aspects of mental health and wellness, and how it impacts our physical health. We will share stories and speak with behavioral health experts to normalize conversations around mental health, and the need for occasional support. Our goal is to reduce stigma and provide our listeners with the tools and resources they need to lead physically and mentally healthy lives.
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The Resilient and Real podcast, presented by the San Bernardino County Department of Behavioral Health, provides mental health and substance use disorder resources through interviews with field experts and resilient members of the community. Resilient and Real guests keep it real and speak openly about mental health and substance use in efforts to reduce stigma, promote prevention, intervention, and recovery of mental illness and substance use disorders.
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Can+Did is a podcast of TN Voices about mental health, featuring stories of people who have overcome mental health challenges, as well as those who have helped people overcome mental health challenges. This podcast is about authenticity, and is intended to give a voice to those who are passionate about mental well being. We hope that by sharing stories, listeners will understand mental health, how important it is and help us reduce stigma. We want you to know that so many who have struggled ...
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Welcome to The Plant Fueled Podcast! I'm Dr. Cass Warbeck—a family medicine resident, plant-based athlete, and vegan advocate. Join me for engaging conversations with physicians, athletes, researchers, and leaders in sport performance, nutrition, and lifestyle medicine. Together, we're unlocking the keys to optimizing your health and taking your performance to new heights.
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A quirky and insightful look into the world of therapy with topics that matter to you. Amanda Johns, LCSW and Ryan Lynch, LCSW, M.Ed, CST attempt to bring humor and education to issues of mental health and therapy. Each week they work to reduce the stigma around therapy. Ryan and Amanda are Licensed Clinical Social Workers, who have had the pleasure of working with clients from all different backgrounds and experiences. They have provided supervision, and therapy to therapists. They aren't a ...
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The Real Talk: Bladder & Bowel Conversations podcast is brought to you by Coloplast® Care, a product and lifestyle educational support program for intermittent catheter and Peristeen® Plus Transanal Irrigation System users. Beginning to use an intermittent catheter or managing a neurogenic bowel may be challenging – you might have questions about your new routine, troubleshooting, and lifestyle – and we’re here to help. We believe having real, honest conversations about bladder and bowel man ...
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ShowNotes for Podcast Episode: The Power of Positive Words and Overcoming Obstacles Key Points: The Impact of Words: Emphasize Bruce Lee's advice on not speaking negatively about oneself. Highlight the importance of positive self-talk. Choosing Positivity: Discuss the decision to embrace a positive outlook, finding joy in the journey, and encouragi…
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317_A Unique Way to Get Dark Thoughts Out of Your Head (rerun)
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Looking for a new mental-health management tool? How about a creative one that "gets the ugly out" while maintaining your privacy?Our guest, Gina Barry, tells us how she modified the practice of writing "morning pages" into a more-private, freeing and effective way to get the darkness, depression and grief out of her head. Gina says giving your fee…
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Paula explores the concept of nostalgia, discussing its definition, positive and negative aspects, and influence on collective memory. She highlights the importance of balancing positive and negative experiences as well as leveraging nostalgia as a coping mechanism for trauma and significant life changes. Paula shares her experiences of feeling nos…
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#42: Achieving the Quintuple Aim of Healthcare
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Today’s guest in Joseph (Joe) Harrision, MSN, NP Joseph Harrison was born in Kent, England in 1974. He moved with his family to California at the age of six, where he attended public school and played competitive soccer. His family returned frequently to the UK during his childhood, supporting Joe’s connections to his family and heritage, and reinf…
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We get three wishes, but we typically use one wish for a negative outcome, "I wish I were dead." Why don't we ever use the other two wishes?! Also, I share lessons from not escaping an ESCAPE ROOM. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.…
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What does reaching out for help look like for a woman who wants to leave an abusive relationship? In this episode we discuss how that can happen and what supports are available. This is a frank conversation about what it is like for a woman experiencing domestic violence and the challenges, and barriers, she can face when she decides to leave. Leav…
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In this week’s episode, Han is joined by Angus Castle-Doughty. Angus is an actor and film-maker known mostly for portraying Eric Foster in the award-winning Incel storyline at Hollyoaks. After taking it upon himself to lose weight for a role in a major Netflix series, he developed disordered eating and muscle dysmorphia symptoms. Now he’s making a …
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Carrie Bailey: Nutrition for your mind and body
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Carrie Bailey joins me to discuss: how to fuel our minds and bodies to manage depression and ease anxiety. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together. If you or anyone you know is consi…
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Episode 13: Olympic Glory: Female Athletes and Mental Health
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In this episode, join Taleese and Kelli as they dive into the latest updates and intriguing stories related to the upcoming 2024 Paris Olympics. They focus on notable female athletes like gymnast Simone Biles and swimmer Katie Ledecky. They discuss Biles' past struggles with mental health, emphasizing the importance of mental well-being for athlete…
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TATTOOS PART II: Ink your skin with Hot Science to win BIG
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Welcome to the second part of the tattoo ep! If you are new here please kindly listen to the first one to get an 'ink'ling of what's in that dye, and how tattoos even stay in our skin! Too tattoo or not too tattoo that is indeed the question that we intend to answer in this weeks episode of Hot Science! What is a tattoo, what is in the dye, how doe…
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EPISODE #134- Quiet Bravery: Navigating Mental Illness with Courage and Resilience
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Send us a Text Message. Have you ever wondered what it takes to face the relentless challenges of mental illness head-on? Join me, Tamera Trotter, as I share my personal journey through prolonged depressive episodes and the strategies that helped me manage my symptoms effectively. We'll explore the concept of courage in the context of mental health…
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Choice vs Chance and What Increases Suicidality?
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We discuss why our life is the culmination of choice and chance; what increases suicidality; why young people commit suicide; signs of depression. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide o…
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Food Fatigue, Saying 'Yes,' and Impossible Climbs
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What makes a meal or a day feel more satisfying than other days? If we're feeling burned out, what will can we say "yes," to? What lesson can we learn from Cory Richards - a person who climbed Mt. Everest to cope with PTSD? Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.…
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S2 Ep14: #25 Methadone in the Clinic with Dr Ruth Potee and Dr David Frank
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OTP yea you know me Make methadone a part of your practice. Learn how the methadone system in the US works and how you can play an active role in improving care for people with opioid use disorder treated with methadone. We’re joined by Dr. Ruth Potee @DrRuthPotee (website) and Dr. David Frank @highway_dave Claim free CME for this episode at curbsi…
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Empowering Safety and Healing: A Journey Through Advocacy and Mental Health -6
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Are you concerned about the intersection of mental health, firearm safety, and women veterans? This episode of Dog Tag Diaries takes a moment to speak to an advocate and partner for all three. Join us in getting to know a bit about Donna Marie Drucker, her close affiliation to the armed forces, and her advocacy for these important topics. Her conve…
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Holding Hands, Saying 'Sorry,' and staying connected
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We discuss the power of setting intentions; how to say "sorry," and ways to feel connected when we feel lonely. Book mentioned: OUR MUTUAL FRIEND by Charles Dickens Movie mentioned: LOVE AT FIRST SIGHT on Netflix Call 988 if you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are peop…
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The Art of Decision-Making: Cutting Away the Unnecessary
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Podcast ShowNotes: Embracing the Power of Decision In this thought-provoking episode, we explore the concept of decision-making and its profound impact on personal change. Our host shares insights from therapy sessions with clients, particularly a couple struggling with constant fighting, to illustrate how decisions can lead to transformative outco…
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316: Childhood Trauma and Depression- An Undeniable Link (rerun)
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The podcast episode 316 titled "" Childhood Trauma and Depression- An Undeniable Link" features a conversation with Renee, who shares her journey of overcoming depression rooted in early childhood trauma (Adverse Childhood Experiences - ACEs). Renee discusses her difficult past, which included self-harming, risky behaviors, and a lack of effective …
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An inspired life is an Authentic Life with Dr John Demartini
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🔔 Subscribe and turn on notifications to stay updated with new uploads. 👍🏽 Please leave a like and appreciate all the support! In this enlightening episode, we welcome Dr. John Demartini, a polymath and a world-renowned human behavioural expert. His work has been described by students as the "most comprehensive body of work", "an extensive library …
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#41: Does the Government and Health Policy Complicate Healthcare?
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Today's episode features Clarice Grote, MS, OTR/L Clarice Grote is an innovative occupational therapist leading the path toward change and opportunity in occupational therapy. As the Founder and CEO of Amplify OT, Clarice empowers practitioners, students, and leaders to understand how to advocate for change by understanding the complex US healthcar…
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Paula discusses the complexities and manifestations of embarrassment, the history of its origins as well as responses/strategies for managing it. She also shares a personal story where she was impacted by embarrassment and why it is so important to reflect on these experiences. Follow us on Instagram @whydontwetalkabouthispod…
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Abusive relationships start like all other relationships and the behaviour that raises a red flag may not be displayed for months, sometimes years later. This episode discusses how to recognise coercive control and abuse and red flags like love bombing and gaslighting. We discuss how domestic violence takes many forms and tactics of abuse can be su…
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Ep 36: Stacey's Experience with Church Hurt
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What is the cost of pleasing others? As Christians, shouldn't that be our goal? But what happens when pleasing others is at the expense of ourselves? Stacey's story answers these questions with grace on today's episode of Mental Health with Dr. Melissa Mork. https://linktr.ee/mentalhealthpodcast
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Eating Disorders & Body Image Struggles in the Ballet Industry with Ballet Dancer, Laura Annikal
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In this week’s episode, Han is joined by Laura Annikal. Laura is a professional ballet dancer and sociology graduate, who has faced the pressures of body image and eating disorders in the ballet world, inspiring her to write a thesis on the subject. In ballet, where thinness is equated with success, dancers often conform to harmful body standards a…
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David Woods Bartley: Suicide attempter, childhood rape survivor, 2x Ted Talker
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David Woods Bartley shares his journey from mental "hellness" to mental wellness. We discuss: his suicide attempt and sexual assaults experience of over 30 ECT treatments and ketamine infusions how to use distraction as a coping mechanism sadness vs depression vs disappointment "Why" vs "What" questions proposal from his fiancé Contact David: https…
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Ep.58: Ebony's Story: Epilepsy, CMT & Motherhood
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In this episode, Amber-lee, your host, sits down with Ebony, a young mother from Brisbane, as she shares her journey living with Epilepsy and Charcot-Marie-Tooth disease (CMT), which is a group of inherited disorders that cause nerve damage. Ebony opens up about her diagnoses, the impact of these conditions on her young life and current life, and t…
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Episode 12: From Leaves to Roots: The Evolution of Friendships
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In this episode, Taleese and Kelli discuss planning for summer vacations while managing pet care, sharing experiences with services like Rover, AirTags, and PawScout to ensure pet safety. They delve into the significance of friendships, reflecting on childhood connections, adult friendships through different life stages, and maintaining relationshi…
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TATTOOS PART I: Ink your skin with Hot Science to win BIG
39:48
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Too tattoo or not too tattoo that is indeed the question that we intend to answer in this weeks episode of Hot Science! What is a tattoo, what is in the dye, how does it stay in our skin and are there any potential repercussions that could mean we are up stream with only the image of a paddle to get us out. We talk a whole lot and were way too jovi…
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EPISODE #133- From Despair to Hope: Strategies for Mental Wellness
16:25
16:25
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Send us a Text Message. What if the modern fast-paced lifestyle is contributing more to depression and suicide than we realize? Join Tamera Trotter in this compelling episode of "Win Over Depression" as we unpack the intricate web of factors that lead to mental health struggles. From the biological influences like genetics and brain chemistry to th…
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Navigating online recovery support groups: Why can't we talk about money?
44:29
44:29
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In this conversation, Christina and Terra discuss the challenges of navigating support groups and the taboo subjects within them. They emphasize the importance of creating a safe space for open and honest discussions about addiction and recovery. They also address the rule of not discussing money in support groups and explain the reasons behind it.…
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Breaking the Stigma: Embracing Financial Help and Strengthening Relationships
24:20
24:20
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In this episode we empower you seek the financial support you need and share why the "magic ratio" can improve your relationship with yourself and others. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering s…
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Bonus Ep: Before you throw out the box with the tampons....
22:32
22:32
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Helllooo everyone, and you're welcome xxx Enjoy my deep dive on the recent study out about Tampons and presence of metals! Hopefully it helps give some much needed context to the study that has been missing in the headlines! Study reference: Shearston, J.A. et al. (2024) ‘Tampons as a source of exposure to metal(loid)s’, Environment International, …
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Do Overs: Why First Impressions Don't Last
21:06
21:06
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If you've felt like you ever made an awkward first impression, we discuss why first impressions don't last! We can get a do-over! Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or i…
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From Sheltered Beginnings to Unbroken Strength: The Journey of Amber Donnelly -5
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In this episode of Dog Tag Diaries, we delve into the powerful and deeply personal story of Amber. Born in Redmond, Oregon, and raised in Bend, Oregon, Amber shares her experiences growing up as one of Jehovah’s Witnesses alongside her sister, Ariane. Despite a sheltered and often challenging childhood, marked by constant comparisons to her sister,…
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Building resilience, enhancing relationships and finding joy in the journey
24:11
24:11
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We discuss Bruce Springsteen's quote: "Sometimes it's not what you're doing that matters, but what's happening while you're doing it." Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm,…
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Beyond the Dojo: Sean Kanan’s Personal Truths
35:17
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🔔 Subscribe and turn on notifications to stay updated with new uploads. 👍🏽 Please leave a like and appreciate all the support! 👇🏼 Follow Instagram: @imperfectlyperfectcampaign Sean Kanan is a multifaceted actor, author, and mental health advocate best known for his iconic role as Mike Barnes in The Karate Kid Part III and his acclaimed portrayal of…
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Box Breathing Transforming Stress into Serenity
15:27
15:27
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Exploring Stress Management Through Breathing Exercises with a High-Functioning Client In this insightful episode, we delve into the challenges of managing stress in a high-pressure environment through the lens of a client's experience. Despite being successful and financially stable, our featured individual grapples with intense public scrutiny th…
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In "Setting a Time Limit for Depression," guest Matt Zinman, who has extensive personal experience with depression and other mental illness in his family. Matt shares his strategies for managing and overcoming depression, emphasizing his 3-Day Rule. This rule suggests that while a couple of down days can be manageable, by the third day, "purposeful…
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#40: PT to Pharma to Tech - Navigating a Non-Traditional Path
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Today’s episode features Jonathon "Jon" Lee, DPT Jon is a physical therapist and co-founder of Pickle (formerly known as Next Degree), an AI-powered job search platform that simplifies the job search for clinicians looking for top roles, both in clinic and beyond. Pickle helps clinicians discover and match with healthcare and tech companies that wo…
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Paula explores the complex emotion of envy, defining it and its differences with jealousy. She examines the negative impact of envy on mental health and various relationships. Paula also delves into the various forms of envy and their impact on motivation and self-esteem, emphasizing the importance of recognizing and addressing these feelings to ov…
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Love, Success, Suicide: 5 Lessons from "The Seven Husbands of Evelyn Hugo"
47:19
47:19
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Leo shares his thoughts about love, success and grief after reading "The Seven Husbands of Evelyn Hugo. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upse…
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EPISODE #132-Creating a Supportive Mental Health Environment
18:15
18:15
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Send us a Text Message. Feeling overwhelmed by life's challenges? Discover practical strategies to enhance your mental health and well-being in today's episode of "Win Over Depression." Join me, Tamara Trotter, as I share my personal journey from daily struggles with depression to achieving clearer, more joyful days. We discuss the importance of es…
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This is our first conversation about domestic violence and we look at the roots of Meath Women’s Refuge and Support Services and how it was set up in the 1980s. We speak to Berny McMahon about the pioneering group of women in Navan that worked together to establish the refuge which, nearly forty years later, has helped thousands of women and childr…
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The Truth Behind Quasi-Recovery & “Extreme” Hunger with Amalie Lee
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In this week’s podcast, Han is joined by Amalie Lee! Amalie is a trained coach with a background in Psychology. Frustrated with the lack of easy-to-understand, science-backed eating disorder information online, Amalie started Let's Recover during her recovery from Anorexia Nervosa over a decade ago. Amalie is especially interested in the biopsychol…
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Nick Howland: How to reduce veteran suicides
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46:47
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Navy veteran, Nick Howland, joins me to discuss how THE FIRE WATCH program helps to reduce veteran suicides and civilians. Website: www.thefirewatch.org 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow…
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Episode 11: Hormonal Havoc: Understanding and Managing Menopause
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48:33
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n this episode, Kelli and Taleese discuss their recent experiences. The main topic centers around menopause, where they explore personal symptoms, debunk common myths, and share truths about menopause. They provide practical self-care tips for managing symptoms and stress the importance of consulting healthcare providers. The episode concludes with…
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BOREDOM PART II: Mum said that if you're bored, you have to listen to our episode
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PART 2 on our discussion of boredom! Boredom boredom boredom, listening to Tyler the Creator while watching Netflix, while doing a puzzle, while painting your toenails- we've all been there. And quite frankly some of you are probably right there now, and to let you in on a little secret, I painted my toes too while editing this ep xx. Is boredom so…
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