Best Relationshiptherapy Podcasts (2024)

1
Louise Digby: How Aging Women Can Lose Body Fat 1:03:22

32m ago1:03:22

1:03:22

Listeners, please welcome Louise Digby to the show, from all the way over from the UK! It is so nice to connect with an international guest like Louise and to hear, unfortunately, that the same problems that exist in America also exist in Europe, especially when it comes to the issues aging women have with losing body fat. In this episode, you will…

1
307: He Came To Me In My Dream - Violet & Jason Lange 1:01:00

1h ago1:01:00

1:01:00

Ep 307: He Came To Me In My Dream - Violet & Jason Lange - #podcast about #love, #marriage & #relationships by #relationshipexperts #DrRayandJean offering #relationshipadvice for #couples, we talk w/ Violet & Jason about doing the work to have a healthy marriage https://evolutionary.men/ Please subscribe to our podcast and leave us a comment and re…

1
453: Improve Your Mental Health, Improve Your Relationship 41:28

6d ago41:28

41:28

Loving someone better starts with loving ourselves better. Self awareness, understanding our childhood and being present are just some of the tools to help ourselves along this path. Listen to today's show to learn how to love ourselves and others better. In this episode with Dr. Jeannelle Perkins-Mohammad we discuss relationship advice topics that…

1
Breather: The Truth Behind Running Overuse Injuries 21:02

2d ago21:02

21:02

Did you know that there is no data that has ever been presented that has shown that elevated, cushioned shoes prevent running injuries? In this podcast, we’re getting to the truth behind the stunning and embarrassing rate of overuse injuries. A 2021 meta study from Europe revealed an annual injury rate of 37 to 56% of regular runners, Runner’s Worl…

1
306: Your Husband Doesn't Believe What You Say 18:16

3d ago18:16

18:16

306: Your Husband Doesn't Believe What You Say - HE DOESN'T BELIEVE YOU - #podcast on #love #marriage #relationships by #relationshipexperts #DrRayandJean w/ #relationshipadvice for #couples, we talk about what husbands actually believe about their wives Please subscribe to our podcast and leave us a comment and review. If you have questions, topic…

1
[BONUS] Four Ways To Spark Your Relationship 46:41

6d ago46:41

46:41

Exciting Announcement: We're having a FLASH SALE on our online course, Spark My Relationship, ! Learn more and enroll here: SparkMyRelationship.com and use the code FLASH24 at checkout! Available until April 13th at midnight! Spark My Relationship is designed to infuse your life and relationship with fresh passion, skills and wisdom. This self-pace…

1
452: How To Become More Securely Attached 47:11

8d ago47:11

47:11

Attachment theory is one of the best ways to understand yourself, your partner and improve your relationship. Listen to today's show for tools you can use to heal your attachment wounds and work toward a more secure relationship. In this episode with Thais Gibson we discuss relationship advice topics that include: How to reprogram yourself through …

1
Brad Kearns: The Importance Of Developing The Aerobic System 32:59

9d ago32:59

32:59

I want to talk about the concept of aerobic deficiency—something that is very common, even amongst very fit, high-performing athletes. Aerobic deficiency (a term coined by Dr. Phil Maffetone), or anaerobic excess, means that while you’ve developed tremendous performance skills, the capacity of the aerobic system is lacking due to insufficient aerob…

1
305: Did You Ever Think About Becoming More Than Friends? - Adam & Shastyn 1:22:25

10d ago1:22:25

1:22:25

Ep 305: Did You Ever Think About Becoming More Than Friends? -ADAM & SHASTYN'S STORY: #podcast about #love, #marriage & #relationships by #relationshipexperts #DrRayandJean offering #relationshipadvice for #couples, we talk with Adam & Shastyn about shifting life's priorities to what truly matters Please subscribe to our podcast and leave us a comm…

1
Finding Glimmers of Joy 36:01

14d ago36:01

36:01

How do we engage with the world around us and continue some form of activism or social justice while also finding moments of joy? We’re exploring this question to bring some optimism and mindfulness when it feels like the world is fire. You’ll hear (5:56) Finding joy in challenging times (8:37) Balancing activism with moments of joy and hope. (13:5…

1
451: Improve Your Relationship By Asking Better Questions 49:20

15d ago49:20

49:20

It might sound a bit too good to be true. Ask better questions and instantly improve your relationship? The quality of our relationships is often determined by the quality of our communication and connection. Asking better questions will help you communicate better and develop a deeper sense of understanding and intimacy with your partner. Listen t…

1
Breather: Why Slowing Down Will Help You Go Faster 15:07

16d ago15:07

15:07

In this breather show, you will learn how slowing down can actually help you go faster, which is a crucial subject to gain a deep understanding and appreciation of, lest you have the inclination as a hard-driving athlete to speed up a little bit in the pursuit of getting fitter. It is an unassailable fact of exercise physiology that a robust aerobi…

1
304: Falling in Love Again With Your Spouse - The 5 T's Needed to Rekindle Love in a Marriage That Has Gone Cold 28:39

17d ago28:39

28:39

Ep 304: Falling in Love Again With Your Spouse - The 5 T's Needed to Rekindle Love in a Marriage That Has Gone Cold - #podcast about #love, #marriage & #relationships by #relationshipexperts #DrRayandJean offering #relationshipadvice for #couples, we talk about our 5 T's for rekindling romance Please subscribe to our podcast and leave us a comment …

1
Deconstructing Dr. Tommy Wood; Developing Metabolic Efficiency And A Healthy Gut For The Win! (Part 2) 32:16

20d ago32:16

32:16

I am pleased to introduce a rebroadcast of my Deconstructing Dr. Tommy Wood Insights, part 2 show! This episode covers a variety of topics, such as gut health and how it relates to autoimmune and other inflammatory conditions, polarized training, the benefits of consuming more food (and how you know when to dial it back), how long the (negative) ef…

1
450: Fixing Common Relationship Issues 41:46

22d ago41:46

41:46

Kelli Miller shares essential advice for tackling common relationship issues. From reigniting feelings of love to navigating differences in desires and managing the impact of social media, Kelli provides practical tips to enhance your relationship. Tune in for actionable insights on compromise and understanding the ebb and flow of emotions, empower…

1
Differentiation in Relationships 35:03

24d ago35:03

35:03

Differentiation of self is like learning how to be your own person while still being part of a group, or a relationship. We’re unpacking this fancy psychological term by Bowen and applying it to dating to help you be connected with your own emotions while also being present for others. You’ll hear— (15:19) What “differentiation of self” is and why …

1
Breather: Overtraining Symptoms Series - Cardiac Symptoms Of Overtraining 18:39

23d ago18:39

18:39

Welcome to a new episode in the ongoing series of symptoms and signs of overreaching, overtraining, and burnout! This content has been inspired by the amazing, comprehensive look at overtraining that I’ve spent a long time working on and is unlike anything you will find anywhere. I intended this to be the go-to guide for everyone—whether you’re wor…

1
303: How Meditation Can Enhance Your Marriage - feat. Ann Swanson 46:14

24d ago46:14

46:14

Ep 303: How Meditation Can Enhance Your Marriage - feat. Ann Swanson - #podcast about #love, #marriage & #relationships by #relationshipexperts #DrRayandJean offering #relationshipadvice for #couples, we talk with meditation expert, #AnnSwanson & her new husband Mike about incorporating meditation in marriage based on her new book, #MeditationForTh…

1
Brad Kearns: Thoughts About The $2 Million Longevity Man Bryan Johnson 57:41

27d ago57:41

57:41

My thoughts on the $2 million dollar anti-aging man? You’ll hear them all in this episode—I’m talking about Bryan Johnson and his highly debated lifestyle. You may have already heard of Bryan, a tech centi-millionaire based in Los Angeles, since he has become a pretty controversial figure and has faced a lot of ridicule for ridiculously regimented …

1
449: Keys To Building A Lifetime Of Love 50:36

30d ago50:36

50:36

Unfortunately, love and relationships don't necessarily come naturally to us. But that's ok! We can gain the tools and strategies to cultivate a life full of love and relationships that are fulfilling and healthy. Listen to today's show for amazing tips to start improving your relationship today. In this episode with Dr. Sara Nasserzadeh we discuss…

1
Breather: Overtraining Symptoms Series - Could Libido Be The Single Best Regulator Of Training Stress-Rest Balance In Training? 8:25

1M ago8:25

8:25

Welcome to another episode in the continuing series about signs and symptoms of overtraining, overreaching, and impending burnout. As you’ll hear in this episode, libido is the single best regulator of training, and I would argue that libido is a proxy for your overall state of heat and vitality, especially as you age, since cortisol doesn’t just a…

1
302: The Importance of Creating Together in Marriage 27:23

1M ago27:23

27:23

Ep 302: The Importance of Creating Together in Marriage #podcast about #love, #marriage & #relationships by #relationshipexperts #DrRayandJean offering #relationshipadvice for #couples, we talk about creating together as a couple Please subscribe to our podcast and leave us a comment and review. If you have questions, topic suggestions or would lik…

1
Brad Kearns: How Therapeutic Cold Exposure Can Literally Reverse Aging 26:38

1M ago26:38

26:38

We’re going to get really science-y in today’s episode, but thanks to my former podcast guest Dude Spellings and his brilliant interpretations of the research published by Dr. Jack Kruse on cold thermogenesis, we will be reviewing these mind-blowing insights in an easy to understand way. If you want to learn essential information about cold therapy…

1
448: Understanding Love, Personalities And Our Brain 43:42

1M ago43:42

43:42

If we better understand what makes us who we are, we can relate better and have more loving and fulfilling relationships. Listen to today's show to learn more about how our brain chemistry, personality types and evolution make us who we are and influence how we relate to others. In this episode with Dr. Helen Fisher we discuss relationship advice t…

1
Breather: Overtraining Symptoms Series - Twitchy Muscles, Skin Problems, Sore Throats 8:53

1M ago8:53

8:53

In this show, we continue our discussion about symptoms of overtraining. The symptoms discussed in today’s show however, are particularly important because they are not symptoms that most people typically associate with overtraining. I’m talking about twitchy muscles, issues with your skin (acne, rashes, rosacea, eczema, psoriasis, and even excessi…

1
Managing Change and Keeping Ourselves Regulated 38:45

1M ago38:45

38:45

How do we stay calm and adaptable in the face of life's ups and downs, especially in our relationships? We’ve talked before about regulating your nervous system, but after you’ve taken those first steps, let’s shift the conversation to building flexibility and adaptability. You’ll hear— (12:46) Finding reliability and stability during times of unex…

1
Dr. Casey Means: Good Energy, Mitochondrial Health, And How To Overcome Our Broken Medical System 1:22:46

1M ago1:22:46

1:22:46

Get ready for a powerful, informative, and passionate show with my good friend, Dr. Casey Means! It’s been four years since our first show, and Dr. Casey is back to talk about the culmination of her life’s work—her book Good Energy: The Surprising Connection Between Metabolism and Limitless Health, which she wrote with her brother, Calley Means. In…

1
447: Building Better Communication, Compassion And Connection 49:41

1M ago49:41

49:41

Our relationships are often a product of the quality of our communication. Communication involves much more than just the words we speak. Listen to today's show to learn how to approach and have conversations that will produce more connection and love in your relationship. In this episode with Dr. Heather Browne we discuss relationship advice topic…

1
Breather: Cortisol, Digestion, And Menstruation 13:59

1M ago13:59

13:59

Here we go with another breather show in this series about overtraining symptoms, warning signs, and ways to take corrective action. As you can tell by the title of this show, this episode is all about the link between cortisol, digestion, and menstruation. You will learn about healthy cortisol function and why it’s essential for healthy living, sy…

1
301: Creating Art Together Bonds Us - Esther & Spencer 57:14

2M ago57:14

57:14

Ep 301: Creating Art Together Bonds Us - Esther & Spencer's Story - #podcast about #love, #marriage & #relationships by #relationshipexperts #DrRayandJean offering #relationshipadvice for #couples, we talk about how creating art together is another way to bond as a couple https://lostandfound.art/product/lost-and-found-book/ Please subscribe to our…

1
Q&A: Optimal Sprint Duration, Genetics Of Sleep, Blue Zones Hype Vs. Truth, Brad Being Honest 45:32

2M ago45:32

45:32

Great questions from listeners in this Q&A show, including the subtle and natural taste of B.rad Superfuel versus most ultra-sweet proteins, walking barefoot safely, if I can really “sprint” for 30,40,50 seconds? (no! that’s a HIIT session), are sleep requirements genetic? (yes—hear more in my show about sleep with RiseScience founder Jeff Kahn) an…

1
446: The Definition Of Love, Negotiating Impasses And Deep Wisdom 1:01:22

2M ago1:01:22

1:01:22

Defining something is one of the first steps in understanding and cultivating it. Loving and being loved is a fundamental human need that can bring us amazing highs and unbearable lows. Today's wide ranging and philosophical conversation will help you better understand and cultivate love in your life, negotiate in conflict and live a richer, more m…

1
Breather: Overtraining Symptoms Series - Thirst, Overheating, Frequent Urination, And Sodium-Potassium Imbalance 10:52

2M ago10:52

10:52

Welcome to another addition in our long series of commentary about the comprehensive signs of overreaching and overtraining. This content is inspired by the incredibly thorough look at all aspects of overtraining and remedies that is contained in the Primal Fitness Expert Certification course, and this topic is such an important one to discuss—it i…

1
300: We Know What Betrayal Feels Like, We Make Trust Important in Our Marriage - James & Angela 58:49

2M ago58:49

58:49

Ep 300: We Know What Betrayal Feels Like, We Make Trust Important in Our Marriage - James & Angela’s Story - #podcast about #love, #marriage & #relationships by #relationshipexperts #DrRayandJean w/ #relationshipadvice for #couples, we talk about how James & Angela's past #betrayal in relationships has impacted their marriage & their need for #trus…

1
From Married Friends to Roommates & Lovers 44:45

2M ago44:45

44:45

Raise your hand if you’ve ever had your queer awakening to your friend moonwalking in the office, the same friend that also officiated your wedding to another man. Anyone? Well luckily, we found that exact couple, Caroline and Amy Bouvin, and they’re here to tell you their unconventional but very queer love story. You’ll hear– (02:54) How Amy and C…

1
Dr. Judson Brandeis: Should I Go On Hormone Replacement? And Popular Protocols For Perfecting Penile Performance 1:04:25

2M ago1:04:25

1:04:25

I am so pleased to welcome Dr. Judson Brandeis, America’s favorite urologist, back to the show for a second interview! His Brandeis MD clinic is at the absolute cutting edge of male sexual wellness and longevity technology, and we talk about some of the treatments and protocols I went through when I was at his office for our first show. In this epi…

1
445: Money, Happiness And Meaning 40:30

2M ago40:30

40:30

We need money to move through the world, but more money doesn't necessarily mean more happiness. Navigating our relationship with money is an important part of life and relationships. We've covered understanding our money personalities in several past shows. Through his own experiences and many interesting conversations, Paul shares what money mean…

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