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Relationship Advice

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Relationship Advice

Hosted by: Chase Kosterlitz, Produced by: Sarah Kosterlitz

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I Do Podcast interviews today’s most successful and inspiring relationship experts, therapists and couples. Hosted by Chase Kosterlitz and produced by Sarah Kosterlitz, I Do Podcast is all about inspiring young couples to create a fulfilling and happy relationship. The weekly podcast will give you great advice to improve your relationship and fun ways to keep the spark alive. Each episode Chase interviews amazing relationship experts who share their knowledge on building successful and lasti ...
 
Brad Kearns covers health, fitness, peak performance, personal growth, relationships, happiness, and longevity. Slow down, take a deep breath, take a cold plunge, and get over the high-stress, tightly wound approach that often leads to disappointment and burnout. Kearns, a New York Times bestselling author, Guinness World Record holder in Speedgolf, 2020 #1 ranked USA Masters track&field age 55-59 high jumper, and former national champion and #3 world-ranked professional triathlete, offers a ...
 
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Sex Spoken Here

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Sex Spoken Here

Dr. Lori Beth Bisbey- Psychologist & Sex Coach |Everything Sex

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Monthly
 
Welcome to Sex Spoken Here with Dr Lori Beth Bisbey! Welcoming to my virtual therapy rooms! Talking about sexual concerns, issues and problems can be incredibly difficult. Finding accurate information in this age of information overload is a challenge. Finding a safe space to raise sexual desires, fears and worries is often almost impossible. As a sex coach and psychotherapist, I offer a safe place from which to explore. Each week I will delve into a topic from the realm of sex, intimacy and ...
 
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show series
 
Dating and relationships can be hard during the best of times. The last couple of years have hardly been the best of times for many people around the world. Listen to today's show to see where we've been and where we're heading in 2022. In this episode with Damona Hoffman we discuss relationship advice topics that include: How online dating is chan…
 
Listeners just keep sending in a variety of interesting questions and thought-provoking comments. Please join the fun by sharing your thoughts by emailing podcast@bradventures.com! We’ll cover topics like: Can Two Meals A Day be just breakfast and dinner, and do caloric (and non-caloric) beverages count as breaking your fast? I discuss the many ben…
 
What do you get when you really invest in friendships? What does a healthy friendship look like? Is it normal to come together and drift apart over the years? Hear it all on this episode of the Queer Joy Podcast; where two relationship therapists explore what it looks like to see joy in queer relationships. Put QRQJ into action with our 5 question …
 
Yuval grew up in a fundamentalist orthodox community where sexuality was not only repressed, but largely viewed as sinful in most contexts. Yuval was able to leave this community and begin a deep exploration of his own sexuality and eventually learn enough to teach others. Listen to today's show to be inspired by his story and learn tools to explor…
 
Dr. Howard Luks makes an appearance to talk about the importance of preserving muscle mass for health, disease prevention and longevity, and why not to get an MRI. An orthopedic surgeon and sports medicine specialist, Dr. Luks is also an expert in shoulder, knee, and other sports injuries, and is widely known as one of the country’s best orthopedic…
 
How do you balance personal responsibility with social responsibility? How do you grow through relationship with self? Hear it all on this episode of the Queer Joy Podcast; where two relationship therapists explore what it looks like to see joy in queer relationships. This week's guest is Robin Keesler. Free self love workshop from Robin: https://m…
 
In part four, we discuss the importance of getting excess fat off your body. I’ll walk you through practical and effective methods for reducing excess fat, explain why ALL diets are gimmicks toward the ultimate goal of simply eating less food, and talk about the wonderful freedom and the benefits that come from not obsessing over having perfect mea…
 
Modern tech has given us a lot of great things that can positively impact our lives. However, using technology in a mindful way is more important than ever. Listen to today's show to learn how to use technology to improve your relationship and not kill it. In this episode with Dr. Michelle Drouin, we discuss relationship advice topics that include:…
 
I welcome Matt Maruca back to this podcast for a wild conversation about a variety of interesting and off-beat topics, such as how to optimize your existence regardless of what latitude you live at, timing your meals according to Ayurvedic medicine and your circadian rhythm, and the many benefits of meditation. If you heard Matt’s first appearance …
 
What do you want to leave behind? What do you want to move towards? How do you get the things you want to let go of out of your mind? Hear it all on this episode of the Queer Joy Podcast; where two relationship therapists explore what it looks like to see joy in queer relationships. More Queer Joy on our website: connectivetherapycollective.com…
 
Welcome to part 2 of our journey around the clock detailing all aspects of my daily routine. After the detailed presentation in Part 1 covering my morning exercise routine and workout options, it's time to get to work! Part 2 starts out with an honest and unfiltered account of how I spend my workday, from the highlights, like my strong philosophica…
 
How can you tailor your self care to get the most out of it during winter? What’s the difference between emotion dumping and intentional venting? What f**k is cuffing, and is it a good thing? Hear it all on this episode of the Queer Joy Podcast; where two relationship therapists explore what it looks like to see joy in queer relationships. More Que…
 
Understanding our biology can help us stay connected to our partners. Most of our shows focus on the psychology of connection and problem solving in relationships. However, understanding our evolutionary traits of connection and biological developments can have equal value to improving relationships. Listen to Dr. Fisher's biological approach to im…
 
I welcome Brian Gryn, long-time trainer and coach, expert in all things fasting and strength training, and host of the Get Lean, Eat Clean podcast to the show for a conversation about evolving fitness strategies and effective fat loss methods. We talk about how to identify the exact elements of your lifestyle that are sabotaging your weight loss ef…
 
Listener questions hitting hard from around the world, including the UK, the Dolomites in Italy, Australia and USA. In this show we’ll discuss a variety of topics, including: concerns that fasting can slow down metabolism at the age of 64; a 45-year-old dad of a youngster in the UK is getting all dialed in on exercise, diet , micro workouts, cold e…
 
One of the best things you can do for yourself and your relationship is to begin to understand and practice this one idea. This is the idea that creating the love you want starts from within and does not depend on your current or future partner. Listen to today's show to learn how to create the love you want. In this episode with Dr. Ronald Mann, w…
 
Get ready to go deep with the one and only Dr. Bruce Lipton for one of the most perspective-altering shows you’ll ever hear in your life. What a special privilege it was to interview this internationally recognized leader in bridging science and spirit. A stem cell biologist and the bestselling author behind one of my favorite books, The Biology of…
 
Do you ever feel like you're going crazy? Many of us have dysfunctional self-relationships that can create personal and relational issues, making us feel a bit crazy. Listen to today's show to better understand your "crazy" and how to make it work for you. In this episode with Dr. Mark Borg, we discuss relationship advice topics that include: How w…
 
I’ve had a few recent requests to provide details about my eating patterns, workout routine, and general daily behaviors. Hopefully it will be valuable to take a journey through an entire day as I present an honest and authentic accounting of the good, bad, and ugly of my typical day. Spoiler alert: My morning exercise routine is the thing I want t…
 
The Queer Joy Podcast; two relationship therapists exploring what it looks like to see joy in queer relationships. In this episode we interview Alison and Tanner Jamison of "Hey Babe, I'm Queer?!" podcast. Now married, these two highschool sweethearts from the Christian midwest talk about their journey into polyamory, kink, community, and gender ex…
 
Sheila believes that today's topic is the most important feeling you and your partner need to consistently have in the relationship. Do you feel like you and your partner have each other's backs? Listen to today's show to learn how to work like a team and improve this critical relationship component. In this episode with Sheila Robinson, we discuss…
 
I welcome Dr. Joyce Mikal-Flynn, a CSUS professor and expert in PTG (Post Traumatic Growth) to the show for a deeply inspiring conversation about her book, Anatomy of a Survivor: Building Resilience, Grit, and Growth After Trauma. Anatomy of a Survivor examines how survivors can utilize their inner strengths in order to build resilience, navigate t…
 
In the third part of this show, I ask some important questions in order to identify what weak areas we need to work on in order to make the necessary changes to our lifestyle that will minimize our disease risk. Ask yourself this: do I wake up after a night of sleep feeling energized, or groggy and tired? Do I frequently experience autoimmune flare…
 
The Queer Joy Podcast; two relationship therapists exploring what it looks like to see joy in queer relationships. In this episode we discuss finding friends on dating apps, being ready for love after a 10 year marriage, demisexuality, and (of course) the Relationship Hierarchy and how to navigate it. Find more Queer Relationships and Queer Joy on …
 
Get ready for a heavy-hitting and deeply educational show with Dr. Dominic D’Agostino: neuroscientist, research-scientist, and of the world’s most foremost researchers on the ketogenic diet, especially pertaining to the use of ketone supplements for neuroprotection. Dr. Dom brings tremendously extensive knowledge to the table for this episode, havi…
 
In part two, I continue talking about the most effective lifestyle changes we can make to minimize disease risk factors. Part one of this show focused on the benefits of getting regular blood work done and what to specifically look out for in blood tests, as well as the importance of glucose monitoring and tracking testosterone frequently. I also s…
 
The Queer Joy Podcast; two relationship therapists exploring what it looks like to see joy in queer relationships. Learn how to navigate your exes from both a monogamous and non-monogamous framework, co-parenting strategies around the holidays, and how exes are like cats. Find more queer joy and healing on our website: www.connectivetherapycollecti…
 
We hear a lot about the importance of presence in our lives, but what does it really mean? What does it do for a relationship when you're fully present and fully showing up? Listen to today's show to learn the amazing things it can do for your relationship and how to do it better! In this episode with Dr. Jeanne Michele, we discuss relationship adv…
 
I connect with Australian endurance and life coach Andre Obradovic for his fourth appearance on the show. We discuss some important strategies to pursue your fitness goals in a healthy manner - even extreme endurance goals which can often compromise health. We talk about the recent contention by some about whether cardio is even necessary, as it is…
 
This was a favorite conversation as it really hits home with me personally. Understanding both our own and our partners attachment styles can go a long way in helping you resolve conflict and improve your relationships. Listen to today's show to learn some life changing insights! In this episode with Julie Menanno, we discuss relationship advice to…
 
Today we’ll be talking about the very important subject of how to correct adverse lifestyle practices and disease risk factors. We’ll be discussing important biomarkers to look out for on blood tests, the corrective actions we can do now for our health, and time-efficient fitness and exercises protocols that will help support longevity. I’ll also d…
 
Dan Shapiro never thought he would have to become his wife's caretaker and raise three kids on his own, but that's just what happened. Life can throw us curve balls and navigating them can become extremely difficult. Listen to today's show to hear Dan's story and know that if you're struggling, you're not alone. In this episode with Dan Shapiro, we…
 
The Queer Joy Podcast; two relationship therapists exploring what it looks like to see joy in queer relationships. In this episode we interview Kayla the normie and Gretchen the kinky jock. We discuss respecting differences when opposites attract, learning from each other, and growing from each relationship. Magnus Strength and Conditioning: www.ma…
 
Dr. McGuff’s Body By Science is a transformational book about strength training that advances the extremely compelling and scientifically validated premise that it takes very little time to build pure muscle strength, and that many workouts are not only ineffective, but quite likely counterproductive. If you care about fitness, becoming stronger, a…
 
The Queer Joy Podcast; two relationship therapists exploring what it looks like to see joy in queer relationships. Winter holidays often mean seeing family. For LGBTQ+ folks, that can be complicated. In this episode we aim to offer support for different relational situations people find themselves in around the holidays. From coming out of the clos…
 
The Queer Joy Podcast; two relationship therapists exploring what it looks like to see joy in queer relationships. In this episode we welcome Shannon and Yara to talk about their multi-cultural long distance relationship. They discuss how they built the foundation of a relationship that ended up moving one of them 5,000 miles so they could live tog…
 
The listeners weigh in with some interesting and diverse questions, including: is a high intensity 45 minute boxing class too much? Are there ways to modify it? I talk about the extreme endurance hypothesis and why we need to pay more attention to the increasing incidence of heart problems among long-term hard core endurance enthusiasts. One listen…
 
The title of today's episode is something we may feel or something we may have been told. Fortunately, there is a lot of hope if you find yourself on the giving or receiving side of this sentiment. Listen to today's show to learn how to navigate the loss of love and passion in your relationship. In this episode with Andrew Marshall, we discuss rela…
 
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