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The Mum Boss Podcast is hosted by Renae O'Neill, a Mum of 2 and Life + Business Coach helping Mums create time freedom so they thrive, not just survive in life and business. Renae is here to help you be the present Mum your wanting to be whilst also having a successful business. Because you can have both. This podcast is a place where you can come to be inspired and empowered whilst also getting tangible tips, advice and strategies to help you in your life and business.
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Wicked Words - A True Crime Talk Show with Kate Winkler Dawson

Exactly Right Media – the original true crime comedy network

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Welcome to Tenfold More Wicked Presents: Wicked Words, Kate Winkler Dawson's true crime talk show. On each new episode of Wicked Words, Kate interviews journalists, podcasters and authors about their fascinating behind-the-scenes stories from their investigations in the world of true crime, many of which have never been shared before. Kate interviews Patricia Cornwell, the prolific true crime author about her book Portrait Of A Killer: Jack The Ripper – Case Closed, she heads to Texas with v ...
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On Seeking Alpha's Cannabis Investing Podcast, host Rena Sherbill provides actionable investment insight and the context with which to understand the burgeoning cannabis and psychedelics industries. Sector experts, top analysts and C-level executives highlight industry trends, share portfolio strategies and help you think through your investing approach. Transcripts: seekingalpha.com/cannabisinvestingpodcast
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The Trainer's Guide

Rena Taylor, Veronica Taylor

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Welcome to our rewatch podcast of Season 1 of Pokémon. Join me, Veronica Taylor (the original voice of Ash Ketchum), and my daughter, Rena Taylor, for our weekly lookback at the popular TV show. We’ll take you behind the scenes for insider stories, share memories, favorite scenes, and take a deeper dive into the lessons learned from the animated series. Be sure to listen for special guest appearances, too. So grab your backpack and join the adventure! Find more information on Instagram (@tra ...
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Redemption Hospital

Dahn Jay & Yrvette Renae

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Welcome to Redemption Hospital, where we offer sound advice to millennials struggling to find love. Our team believes that if God were through with you, He would have called you home. We know it can be challenging to navigate the complexities of modern relationships, but we are here to support you every step. At Redemption Hospital, we believe everyone deserves a chance to find what they desire, and we're dedicated to helping you achieve that. So, if you're feeling lost or alone, don't give ...
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K. Rena Says

Katrina McCaleb

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A real life, harsh reality approach on life, love, parenting, relationships, family & friends. NO HOLDS BARRED Support this podcast: https://podcasters.spotify.com/pod/show/kmccaleb/support
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This Is Not Your Practice Life® is a podcast dedicated to helping women (and men) TRANSFORM. Through years of personal development and coaching, Macie, a Certified Life + Emotional Intelligence Coach is helping individuals uncover their limiting beliefs, overcome hardship, rewire their mindset, and step into who they have always wanted to be. In this podcast she will give you the tools, strategies, and support to help you step into your highest self.
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In a world where mimicking the gestures of a historical figure is awards bait, Biopic: A Podcast Story examines the good, the bad, the unspeakable, and the hilarious about this category of film that frequently dominates the Oscars but just as often offends our sensibilities. Biopic: A Podcast Story looks at the casting, the acting, the quality of the script, and the endless tropes that dominate these movies. Hosted by Rena and Sara. New episodes drop every Tuesday.
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Real Talk with Rena is a podcast where I share my experiences on working a full-time job all while running a photography business, and finding balance as a wife and new mom. Join a space full of grace over hustle and perfection all while focusing on keeping things simple, but significant.
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SpookiStory

Rena MacMonegle, Peter MacMonegle

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SpookiStory Podcast is a biweekly discussion on the stories that haunt us, personally or culturally. Every episode we pick a theme and Peter discusses the historical and cultural significance and Rena tells a paranormal tale and how it's shaped us.
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This podcast gives the listener an opportunity to hear conversations with people from the field of systemic psychotherapy. Host Sezer and Julie, two systemic and family psychotherapists, discuss a wide range of topics, theories, practices and experiences with their guests, giving the listener an insight into this disciplines contribution to social change. Artwork by Arai Drake Creative: http://www.araidrake.com/portfolio/thesystemicway/Music by Rena Paid We are now being supported by the Ass ...
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Welcome to the EmbodyME Podcast, where we explore the transformative power of Human Design, Gene Keys, and authentic branding. Hosted by Crystal Renae, The Soul Brand Alchemist, we dive deep into aligning your business, brand, digital offer, and marketing message with your soul’s purpose. Each episode is designed to empower conscious digital entrepreneurs to magnetize their soul-aligned clients with passion, courage, confidence, authenticity, and impact by infusing Human Design and Gene Keys ...
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Welcome to Renae's Sip & Chat! A podcast about true crime, social injustice, racism, mental health, dating, conspiracy theories, and much more. Each week we upload new episodes. Hosted by: Renae Dana Visit: www.renaessipandchat.com 🌻Instagram: https://www.instagram.com/renaes_sipandchat/ 🌻Twitter: https://mobile.twitter.com/RenaesSipNChat 🌻Facebook: https://www.facebook.com/RenaesSipNChat/ Support this podcast: https://podcasters.spotify.com/pod/show/renaessipandchat/support
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Creating conversations with women across the nation who are involved in girls' ministry. The goal is to encourage and equip fellow leaders as well as share funny stories and helpful resources.
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Welcome to ITZINU Podcast, a podcast dedicated to exploring the art of self-care, body positivity, and embracing our unique physical selves. Join us as we embark on a transformative journey, unraveling the secrets to cultivating a deep sense of love and appreciation for the incredible vessel that carries us through life - our bodies. Hosted by a passionate advocate for Health and Wellness, this podcast aims to inspire and empower listeners to develop a healthier relationship with their bodie ...
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Welcome to The Embodied Jewish Woman podcast with Rena Reiser. This is a podcast made for thoughtful Jewish women searching for the next step in their personal growth, the integration of mind, body, and soul. The Jewish woman embodied. A place where we acknowledge that success doesn’t come at the price of compassion, health, or peace of mind. A moment to slow down and look deeper into the needs we want to fulfill, learn about the changes we can make at the very roots of our struggles, and ge ...
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Hello, I’m Miley but preferred to be called Milly. I LIKE FISH. I eat obtuse angles for breakfast and I love to talk. That is why I have a new podcast!!!! (I love LoL and K/DA and Fortnite.) And yes, I’m a female.
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IFF fellows Isaac Willour & Rena Mainetti take a deep dive into issues ranging from geopolitics to cultural issues, hosting wide-ranging conversations with a plethora of guests.
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Podcast Currently Under construction ! Handcuffed is a True Crime podcast. Every 2 weeks your host, Rena Tunechii will be sharing the most notorious, perplexing and confusing crimes known in the UK and the rest of the world. Listen as she delves into stories with the most bizarre twists and turns. She discusses how the cases tie into today’s society alongside her guest co-host. They talk Serial Killers, Murderers, Crimes of Passion, Drug rings and many more stories to leave you asking questi ...
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Dive in to conversations with people who make amazing science happen. The world is full of wonderful discoveries. Scientific breakthroughs happen by real people working in all sorts of jobs around the world. Learn their stories in this podcast by Renae Kerrigan, Curator of Science and Planetarium Director of the Peoria Riverfront Museum, the only multidisciplinary museum of it's kind in the nation. Sign up for a free weekly space and science newsletter from Renae here: https://peoriariverfro ...
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Daily Devotions for Women creates an additional opportunity for Women to fill their homes and hearts with Scripture. Each day will encourage, equip, and teach from the Word of God. Daily Devotions for Women is an outreach of Pedestrian God Ministries.
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Life's hard, even harder without your bestie by your side. Buckle up with these ride or die sisters of the soul to share in the laughs, even when some might think there's nothing to laugh about. Triumph and struggle, tears or cheers, if someone can't keep up - HECK EM!
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Casey Renae is here to empower and educate creatives about the challenges they may encounter in the business world. With a unique and humorous approach, she navigates through various cautionary tales, helping you identify red flags while uncovering valuable insights and gems along the way. Through Casey's podcast, you'll not only gain knowledge but also develop a sharper business acumen to thrive in the creative industry. Join her on this enlightening journey as she sheds light on the horror ...
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Join Sho & Rena as they explore the infamous Tuskegee Syphilis Study. With interviews from Jean Heller and Dr. Susan M. Reverby, books and research, these students dive deeper to understand the events of 1932 and how misinformation has distorted our understanding of this time in history. Find Sho on Instagram @shopodcastssometimes Find Rena on Instagram @bl00dymist8kes Thanks for listening to this podcast. If you’d like to listen to more podcasts like this one, search WCUG on your favorite s ...
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Welcome to "A Dose of Real Life with Karen Renae," where authenticity meets inspiration, and life lessons are the daily prescription. Join us as we explore living authentically, drawing inspiration from real stories, genuine experiences, and insightful career advice. Whether you seek entrepreneurship tips, personal motivation, career guidance, or genuine conversations, tune in to explore the intersections of authenticity, inspiration, and invaluable life lessons. This is "A Dose of Real Life ...
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Return to Grace

Adamray and Renae Forrey

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We believe that on the cross Jesus was openly displaying the depth of our value, the greatness of our identity and immensity of our destiny for which we were created. So our passion is to continue to share the goodness of God’s grace to world that speaks of their high value and worth to Him.
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Live With Purpose Live Show is dedicated to taking ministry outside of the four walls. The Live With Purpose Show is a show geared towards encouraging our listeners to be great, seek your purpose, and walk in your destiny. Support this podcast: https://podcasters.spotify.com/pod/show/livewithpurpose/support
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Let's start the money conversation, one that is relevant for Mums juggling life, careers, finances, households..not to mention the all important role of being a Mum. As the creator of Savvy Mumma, I want this to be a safe and supportive environment to share topics with like minded Mummas, to open the conversation in a positive, meaningful and non-jargon way. This is a real passion project for me and I want to see hundreds of women prosper and thrive with the know-how to get their money life ...
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Kate certified as a Master Gardener in Virginia in 2001 and has continued to be active in 6 states. She is currently active in Ocean County, NJ where she tends a community garden and shrub area as well as hot line duty. She is also a popular regional speaker. As a garden writer Kate has written for local and regional newspapers and magazine as well as online sites. Kate hosted the America's Home Grown Veggie Show for over 5 years, before taken over the Master Gardener Hour. You can find out ...
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Conversations about the unsolved Missy Bevers case, from April 2016. Our goal is to share facts and dispel rumors. Thank you for tuning in! Support this podcast: https://podcasters.spotify.com/pod/show/truecrimebroads/support
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15 Minutes with the Boss

The Australian Financial Review

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15 Minutes with the Boss is a podcast that gives listeners exclusive access to some of the top CEOs in the country. Each week AFR BOSS editor Sally Patten sits down with a prominent leader and asks them to share the invaluable advice and wisdom they have accumulated throughout their careers. For stories of success and failure and everything in-between, search and follow 15 Minutes with the Boss. It’s 15 minutes you can’t afford to miss.
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Get Cereal is SYN FM's flagship breakfast show discussing all things news, music and pop culture - basically anything. You never know what you'll hear next! Listen live from 8-10am Thursday on SYN 90.7.
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Sincerely, I M a MESS💋

SINCERLY, I M A MESS💋

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In this podcast you will fine a young girl and a women trying to find each other yes it doesn't make sense to you but to me it's everything you will find I'm not into 1 thing I'm all over the place because truth be told Sincerely I M a MESS🤷‍♀️💋 Support this podcast: https://podcasters.spotify.com/pod/show/rena-jones/support
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Destroy the Files

Omnium Gatherum Media

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This is a podcast that should probably be deleted shortly after it is recorded. We mostly just BS with each other about the strange things that have been occupying our thoughts. Sometimes we have our horror author friends on. Friends like Rena Mason, Gina Ranalli, Johnny Worthen, and Eddie Generous. Kate is an independent horror author and publisher in Los Angeles, CA. Brent is an independent dark fantasy/horror author who makes his home in smalltown northern Wisconsin. Oh jeez, what a recip ...
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Several 1940's sessions recorded in New Orleans featuring players who had been active since the first decades of the 20th Century - Kid Rena (with Jim Robinson, Alphonse Picou, Big Eye Louis Nelson, Willie Santiago, Albert Glenny and Joe Rena), The New Orleans Pioneers (with Peter Bocage, Picou, Nelson, Sidney Bechet on piano, Walter Decou, Pops Fo…
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In this episode, Dr. Rena Malik, MD, along with guest Dr. Jesse Mills, explores conservative treatment options for Peyronie's disease. They discuss various oral medications, including pentoxifylline, and their potential effects during different phases of the condition. Dr. Mills shares insights on modeling and traction devices, elaborating on how t…
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We’re now digging into a real Texas story. We’re talking about a brazen jewel thief in the 1960s who burgled some of the wealthiest homes in Dallas. But he was an odd thief. Sometimes he took just one diamond earring, probably because he knew it would ruin the set. He would put down a towel so he wouldn’t sully an expensive chair by stepping on it.…
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It’s time to become a Time Queen 👑 In this episode, I dive deep into my Time Freedom Formula and how it can transform your life + business. Discover practical tips on mastering your time to boost your productivity and be in full control of your time to achieve time freedom ✨ But that’s not all - I’m also excited to invite you to my brand new progra…
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..Great sessions featuring Davison's cornet and Russell's clarinet along with George Brunies, Lou McGarity and Jack Teagarden on trombone, Gene Schroeder and Dick Cary on piano, Bob Casey and Morrie Rayman on bass, George Wettling, Danny Alvin and Johnny Blowers on drums and of course Eddie Condon on guitar . . Commodore and Decca records under Dav…
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WE CALLED AN AUDIBLE FOR THE GIPPER. The things you do for love: Because Rena and Sara care and do not want anyone to spend money to see this movie, they went to see it. While Reagan is a soul-crushing journey through a propagandistic vision of the life and times of one simple mofo who was either blindly optimistic or the root of all modern evil, i…
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In this week's episode REST Super CEO Vicki Doyle talks about how the pivotal moment of her career coincided with a personal tragedy that upended her life; she reveals the advice that helped her take on the top job and why she doesn't worry so much. This podcast is sponsored by Aussie Broadband See omnystudio.com/listener for privacy information.…
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Chapter 6 of The Escape, part 15 of Animorphs Aloud, a fan-produced read-aloud version of the Animorphs series. What's this? Three Animorphs Aloud episodes in a row? It must be Christmas! Lol, don't get used to it though, after this I'll be going back to the every other day schedule again. But thanks again for your patience with the delays of this …
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I love a good murder story set in the South and this is an intense one. It centers on a vicious murder in a crumbling Kentucky mansion and a killer who managed to cover it up for months. Author David Domine writes about it in his book: A Dark Room in Glitter Ball City: Murder, Secrets, and Scandal in Old Louisville. Support this podcast by shopping…
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Join us, as we examine the strange case of Linda Collins-Smith. You’ll hear how the murder of a high-profile politician sparked an online firestorm of wild conspiracy theories pointing fingers in all directions, and how investigators ultimately uncovered the shocking truth: This was no conspiracy. This was betrayal. How to support: For extra perks …
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Chapter 5 of The Escape, part 15 of Animorphs Aloud, a fan-produced read-aloud version of the Animorphs series. Here you guys go, another chapter already! To make up for the delay of this past week! (Random side note, but I really like how the color scheme of this book's AA cover turned out! I think it's my favorite color combo so far.) Thanks for …
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In this episode we are joined by Ozlem Kose PhD to discuss an article she co-wrote with Fatma Arıcı-Şahin & Ahmet Abakay, A Tale of Three Sisters: A Movie Analysis from Critically Informed Family Therapy Perspective. Journal of Feminist Family Therapy, 33(4), 315-329 (Kose et al 2019). Özlem Köse, an associate with Couple and Family Therapy Montrea…
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Chapter 4 of The Escape, part 15 of Animorphs Aloud, a fan-produced read-aloud version of the Animorphs series. So sorry for the delay everyone! It was deadline week for my other audiobook, so I'm afraid that it had to take precedence these last couple days. But I don't have any audiobooks lined up for the next few weeks at least, so there shouldn'…
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In this episode, we are joined by Dr. Jonathan Clavell, a respected urologist with expertise in penile implants. We dive deep into the complexities of penile implants, debunking common misconceptions and discussing how they can be a life-changing solution for men dealing with erectile dysfunction (ED). From discussing patient recovery and the impor…
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This episode finds our heroes in Neon Town amidst grouchy, sleep deprived townspeople. They seek solace in the woods and come upon a Jigglypuff who has lost the ability to sing its sleep inducing lullaby. Will the cure be found in medicinal fruit? Will Team Rocket succeed in getting the whole town to nod off? Will the marker ever run out of ink? We…
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In this episode of ITZINU, I’m diving deep into goal-setting for health and wellness. Whether you’re just starting out or refocusing your efforts, I’ll share five essential tips that will set you up for success before taking any other steps. From the importance of self-assessment to strategies for staying committed, I’ll guide you through the proce…
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In this episode, Dr. Rena Malik, MD explores the potential benefits and science behind L-Arginine and L-Citrulline for improving erectile function. She discusses how these supplements increase nitric oxide levels in the body, which can enhance blood flow and erectile performance. By examining various studies, Dr. Malik highlights the efficacy of L-…
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Ayr Wellness CEO David Goubert talks 'very balanced' Q2 earnings. (1:15) Focus on state footprints: Florida legalization, Ohio's nice rollout. (6:00) Debt and dilution: progress and strategies. (8:15) Any plans to grow hemp? (21:15) Industry valuations as the market evolves and legalization develops. (23:00) How to establish a national brand and th…
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Brad Gowans was better known as a valve trombonist and arranger, but he was an adept clarinetist who was initially inspired by the first jazz records by the Original Dixieland Jazz Band. He brought trombonist Eddie Edwards, pianist Frank Signorelli and drummer/kazoo player Tony Sbarbaro from the original group into the World, Commodore and V Disc s…
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Under-appreciated baritone sax player Payne played with practically all the bebop originators and had an active career into the 2000's. Here are two sessions featuring him - the first is by the Kenny Clarke-Ernie Wilkins Septet with Wilkins on alto and tenor, George Barrow on tenor and bari, Eddie Bert and others. The second is the Randy Weston Tri…
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Have you ever thought, “Maybe John Gotti has a lot in common with Nelson Mandela?” If so, this is the film for you. John Gotti gets the “throw every good movie about the cosa nostra in a blender and strain out the wrong lessons and the cliches” treatment with this barely-a-movie biopic that boasts 38 producers, 5 production companies, too many conn…
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In this week’s episode independent federal member for Wentworth Allegra Spender opens up on how she got the job of a lifetime, discusses the importance of feedback and reveals how a tick bite resulted in her developing an unusual allergy. This podcast is sponsored by Aussie Broadband See omnystudio.com/listener for privacy information.…
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A shorter episode from the 1st of August, before and after having the brilliant Sadie Mustoe on the show (Check out her interview wherever you are listening to this, a couple episodes before this episode!) Join Lachie and Jazz as they chat about Lachie's music interests and AITBG stories, featuring Milie and Seena. See omnystudio.com/listener for p…
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Join us, as we examine the strange case of Natalie Bollinger — a 19-year-old who disappeared from her home in Colorado. You’ll hear how an online mob discovered a trove of shocking circumstantial evidence that all pointed in one direction and how detectives kept their heads cool behind the scenes, waiting to discover the truth of what happened to N…
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In this episode, Dr. Rena Malik, MD discusses the intricacies of penile length measurement and the effects of small penis anxiety. She explores various non-surgical ways to enhance penile length, such as weight loss, trimming pubic hair, and stress reduction, emphasizing the importance of maintaining a healthy lifestyle. Listeners will gain expert …
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In this episode, Dr. Kate Balestrieri, a renowned expert in modern intimacy, delves into the essentials of staying present and open communication during sexual experiences, the psychological underpinnings of infidelity, and the significance of setting boundaries for healthy relationships. Together with Dr. Rena Malik, they explore the impacts of bi…
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We are honored to have Rosemary and Bob Nuelle, Liz Barraza’s parents, as our special guests on True Crime Broads. Liz Nuelle Barraza was a beautiful 29-year-old woman who was gunned down in front of her own home while setting up a garage sale. This cowardly act of murder happened early in the morning on Friday, January 25, 2019. Join us as we lear…
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Chapter 2 of The Escape, part 15 of Animorphs Aloud, a fan-produced read-aloud version of the Animorphs series. I was trying to find an actual parrot squawk to use, but all the clips had too much background noise, or weren't the right sound. But funnily enough, I DID find one clip that was of someone recording a parrot at a restaurant entrance, jus…
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This week, our trainers arrive in Moss Green Village where they encounter Cassandra, a Pokémon herbalist and her incredibly shy Paras. When they learn that Paras is having trouble evolving, Ash, Misty, and Brock do everything they can to help… even Team Rocket arrives to cheer on their Poké-pupil! Can Paras gain enough confidence and experience poi…
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In this episode, Dr. Rena Malik, MD, sits down with Jordan Syatt to explore the science of motivation and its crucial role in fitness. They discuss strategies to maintain motivation during fitness journeys, emphasizing the importance of taking action even when motivation is low. Jordan breaks down the misconception that motivation comes first, inst…
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The mercurial, incredibly talented, and wildly chaotic James Brown gets the biopic treatment with Tate Taylor’s Get On Up!, which depicts a troublingly sanitized version of the musical superstar. Featuring perhaps the greatest framing device in the history of the genre (an office park, a rifle, a life coaching seminar, and a woman who used the wron…
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Great and influential black New Orleans dance band recorded twice in 1927 featuring the Morgan brothers with Jim Robinson on trombone, Sidney Brown on bass and Earl Fouche on alto sax. Two recreation sessions featured John Handy on alto and Kid Sheik Cola on trumpet with one session done in London with members of the Barry Martyn band and one in Ne…
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In this week’s episode, Publicis Groupe CEO of Australia and New Zealand Michael Rebelo talks about the power of being magnanimous in defeat, shares his productivity hacks to add value for clients and reveals his secrets to presenting successful business pitches. This podcast is sponsored by Aussie Broadband See omnystudio.com/listener for privacy …
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Chapter 1 of The Escape, part 15 of Animorphs Aloud, a fan-produced read-aloud version of the Animorphs series. Summary: Finding out that your mother is host to Visser One is hard enough. But now that she's back on Earth, Marco is not only going to have to face her again, but he may also have to fight her...and he might not be ready for that. Thank…
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This next story needs a trigger warning: it’s about the grooming and the sexual assault of children. But it was an important case in Australia and author Hedley Thomas tells it well. He details the murder case of Chris Dawson in his book The Teacher’s Pet. It was based on Henley’s record-breaking podcast that eventually attracted the attention of t…
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Many times when things are going good for my clients they will tell me, "I'm just waiting for the other shoe to drop." I always find this fascinating but in this episode, I want to share more of my perspective of this thinking and help you in case you can relate! To join the FREEBIE starting Aug 19th, 2024, click this link: https://macierenaecoachi…
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Join us, as we dive into the shocking case of Erik Maund, a multimillionaire Auto Magnate living the high life in Austin, Texas. You’ll learn the truth behind a scandalous secret Erik didn’t want anyone to find out about. And the lengths some people will go to protect their own image. Especially when money is no object. How to support: For extra pe…
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In this episode, Dr. Rena Malik, MD invites Dr. John Mulhall, to explore the complexities of erectile dysfunction (ED) and penile health. Together, they examine the use of PDE5 inhibitors like Sildenafil for young, healthy men, highlighting potential pitfalls such as psychological dependence. Dr. Mulhall also sheds light on the efficacy and challen…
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Dr Jamila Holcomb is a marriage and family therapist and supervisior in Florida joins us to discuss racial trauma. Given the current climate and the ongoing wrestle with racism and its impact on communities and individuals this episode offers essential tools for anti racist practice. Jamila takes us through the important area of racial trauma in cl…
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In this episode, Dr. Rena Malik and Dr. Jesse Mills explore the complexities of Peyronie's disease, discussing both conservative treatments and surgical options. They delve into therapy techniques, including penile plication and daily tadalafil prescriptions, while also emphasizing the psychological toll and the importance of early intervention. Li…
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The entirety of Book 14, The Unknown (Ch. 1 - 27), for Animorphs Aloud. Thanks for listening! Summary: Cassie and the others have discovered that Yeerks are infesting horses in order to infiltrate the infamous Zone 91. That doesn't seem like a high priority at first...but the stakes here may be bigger than they know. Thanks for listening! Don't for…
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Send us a text Understanding Gate 31: The Divine Leader in Human Design In this episode of the Conscious Code Series on the EmbodyME Podcast, host Crystal Renae, The Soul Brand Alchemist, dives into Gate 31 from the Human Design System. Crystal explains the significance of this Gate, located in the Throat Center, and its connection to leadership. S…
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Jason Najum has covered the psychedelic space for a long time and contextualizes recent news around the FDA, MDMA, PTSD and Lykos Therapeutics (1:35). Blessing in disguise for Cybin, COMPASS Pathways and MindMed (14:30)? Trial data and cash in the bank are top signifiers of success (22:35). How Atai fell behind and dropped out of the conversation (…
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Hello everyone. Thank you for sharing your thoughts and memories of Rachael Lillis. Please continue to do so. It helps us all navigate this difficult time. Just to let you know, this week’s podcast was recorded last week, before this devastating news. With love, Veronica & Rena Abracadabra! Our heroes find themselves at a carnival with a struggling…
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In this episode of the ITZINU Podcast, I share insights drawn from my 14 years of experience as a personal trainer. I dive into the critical importance of daily movement, especially in a world where technology and sedentary lifestyles are increasingly taking over. I talk about how staying active is essential not just for maintaining health and mobi…
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