show episodes
 
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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In a league that changes at the speed of social media, Kristen Ledlow & Candace Parker use their unique insight, knowledge & connections to keep up with the latest breaking storylines in "Ledlow & Parker". Every Tuesday, listeners will go behind-the-scenes with one of the league's most plugged-in insiders and one of the most decorated athletes to ever play the game. Ledlow & Parker go beyond with their guests, using their respected voices and in-the-know perspectives to discuss sports & cult ...
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You'll find compelling stories of female leaders, creators, and innovators— from food to fitness, business to beauty, interior design and more...all in just a 20 minute episode! They will inspire you, help you overcome your own obstacles and guide you on your journey. At the conclusion of each episode, Heidi shares her own experiences and challenges as a business owner, wife, and friend to help you live your best life, both personally and professionally. Host Heidi Rew is an ex-radio persona ...
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show series
 
On the season 3 premiere of Montgomery & Co., we have the iconic 2x Grammy Award winner Rhymefest, here to talk to us about his newly released album, James & Nikki: A Conversation. Plus, the crew is back together to talk about NBA All Star & more on MoCo Newsroom. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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It's the season finale of Montgomery & Co. We are thankful and truly blessed that you've continued to listen to the podcast and also watching us on YouTube. This week's theme is faith, and joining the show is someone who embodies that. It's the founder of Religion of Sports, Gotham Chopra. Plus, we close out the season with MoCo Newsroom. Learn mor…
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As the principal dancer of American Ballet Theatre and a legend who has broken glass ceilings in dance, Misty Copeland knows what it takes to reach the pinnacle of her profession. She joins Renee to talk about her life and career and the historic and inspirational trail that she leaves for little black girls trying to reach her star. Plus, Thanksgi…
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THE G.O.A.T is represented on this week's Montgomery & Co. Johnny Smith, the author of Jumpman: The Making and Meaning of Michael Jordan, joins Renee to talk about how the brand of Michael Jordan was shaped. Kiki Rice is a guard on the 4th ranked UCLA women's basketball team, she's also Jordan Brand's first NIL athlete. Kiki talks to Renee about ex…
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This week on Montgomery & Co., newly hired NBPA Foundation director Stephanie Rawlings-Blake joins Renee to talk about the role she's acquired. The Renee Montgomery Foundation's Black and Gold Gala raised money for HBCUs, including Morehouse College. From the Maroon Tigers basketball team, we have Omar Rowe and Jaden Gray to talk about how they got…
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It's HBCU Month and if you know anything about the Montgomery family, shining a spotlight on historically Black colleges and universities is a must. We have Latonda Henderson & Tai Roberson join the show to talk about the HBCU Fellows Program launched by the Atlanta Falcons, the FIRST time in league history that an NFL club has launched an HBCU spe…
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We got a good one on Montgomery & Co. this week. Jeremy Fall is a chef. He's also signed to RocNation. You may not think that the two mesh, but Jeremy will tell you how it actually makes sense. As a sports agent, Erin Kane represents some of the top women athletes in the country. We get to talk to her about her career and what it takes to be a top …
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This week on Montgomery & Co., we talk about Black America's team, Coach Prime's Colorado Buffaloes, with Thursday Night Football analyst Michael Smith. Michael and Renee also gets into the start of the NFL season. Plus, Mark Watson, better known on YouTube as SoldierKnowsBest, joins us to talk about the new iPhone. Learn more about your ad choices…
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It's WNBA Playoff time and the 5th seeded Atlanta Dream will take on the 4th seeded Dallas Wings. We'll break down the playoff matchups and more when Dawn Montgomery joins the crew. Before we get to that, we have the Dream's public address announcer, CM the MC, to talk about how he gets the crowd hyped. Plus, Mojo Rawley of God Bless Football and T…
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It's always a party at Montgomery & Co. And when there's a party, you know there's dancing. The hype squad for the Atlanta Dream was revamped with the hiring of three choreographers, Cici Kelley, Victor Jackson, and Keith Wilder. We talk to all three of them. Plus, why aren't people dancing in the club anymore? The crew discusses this new found epi…
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With the WNBA postseason looming, it's all about the playoff push here on Montgomery & Co. Renee talks to Dream Forward Laeticia Amihere about her college days and playstyle. We catch up with Head Coach Tanisha Wright. Plus, hurricanes, trials, and fans gone wild, oh my! The crew discusses the week’s trending topics. Learn more about your ad choice…
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This week on Montgomery & Co., we have a man that's known for more than just spreading positivity and awareness on his social media platforms, we have former hooper Rex Chapman on! He gets candid with MoCo about how he battled addiction, what it was like playing against Michael Jordan and the difference between the NBA of his era vs. today. Plus, t…
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In this episode, Jasmine, Kestrel, and Eliza dive into the magic behind our pre-natal Venus cazimi's (that is: conjunctions with the Sun). Together, we explore this season’s Venus retrograde and cazimi in Leo, Venus’ synodic cycle, and what the Venus cazimi that predates your birth says about you. To do so, we unpack Arielle Guttman’s theory of Ven…
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This week on Montgomery & Co., Renee sits down with Naz Hillmon as she enters her second year in the WNBA. Plus, Under Armour’s Trey Evans, talks about the UA Next Elite 24, featuring the best high school basketball prospects in the country. We’re also joined by Elite 24 athletes, Zamareya Jones and Jaloni Cambridge. The crew gets into the “Montgom…
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This week on Montgomery & Co., it's a family affair in the Jeter household. Sharlee Jeter, sister of Hall of Famer Derek Jeter, and President of Turn 2 Foundation joins the show to talk about the upcoming Jeter’s Leaders Leadership Summit. WBB insider B Terrell, comes on to chop it with Renee and of course we talk WNBA fashion. Plus, Nicole and Ren…
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This episode of Montgomery & Co. is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/MOCO and get on your way to being your best self. This week on Montgomery & Co., Renee and Atlanta Dream Rookie guard Haley Jones have a conversation about life off the court and adjusting from college to the pros. Plus, we have the creator of A…
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We have Rhyne v. Ryan this week on Montgomery & Co. First, we chat with WNBA Rookie of the Year & 2023 All-Star, Rhyne Howard! Plus, we have the Oscar-nominated, one & only, RYAN COOGLER on the show. Here to talk to MoCo about producing Steph Curry’s upcoming Apple TV+ documentary “Underrated.” Learn more about your ad choices. Visit megaphone.fm/a…
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Episode 66 of Montgomery & Co. is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/MOCO and get on your way to being your best self. It's All Star Week on Montgomery & Co. Joining us first is the 2017 WNBA Rookie of the Year and first-time All-Star this year, Allisha Gray! Also, on the show is designer John “JT” Thomas here to c…
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Confidence is on the menu this week on Montgomery & Co. Renee talks to Sydney Price, who is currently building the Atlanta Dream's brand as social media manager. Plus, Eb Jones, VP of Influencer Marketing at VaynerX, comes on to talk about building your brand, and she joins the crew to talk about a "lengthening surgery” yeah, that happened recently…
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Who run the world? Moms. That's what we have this week on Montgomery & Co. First, we talk to Cheyenne Parker of the Atlanta Dream, who is juggling being a mom with being a professional basketball player. Then we have professional golfer Amy Olson, who is about to play the U.S. Women's Open while seven months pregnant. And the crew gets together to …
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As Marshawn Lynch says, y'all need to take care of your mentals. That's why this week on Montgomery & Co., we talk about mental health. First, we have Kiara McClendon, the Atlanta Dream's director of player engagement, talking about what she does to make the team better. Then, NBA hall of famer Spencer Haywood talks about his career and how going t…
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Montgomery & Co. is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/MOCO and get on your way to being your best self. On this week's Montgomery & Co., we get real with all things Anthony Ramos, star of the new Transformers: Rise of the Beasts. He talks about being a part of the Transformers franchise, filming Twister, new music…
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This episode of Montgomery & Co. is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/MOCO and get on your way to being your best self. This week, we talk about what it takes to be a professional. The Miami Heat know that quite well through their "Culture". The crew discusses, what is Heat Culture? Atlanta Dream Forward, Nia Coff…
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It's all about the point guards on this week's Montgomery & Co. We're chatting with Atlanta Dream point guards Aari McDonald and Danielle Robinson! Plus, HOF point guard Steve Nash joins us to talk about his new app BLOCK Training. And, the PG’s of the family are the mamas. The resident mothers talk about FX’s "Dear Mama." Draft Kings Disclaiming: …
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This week on Montgomery & Co., with Mother's Day approaching, the mothers on the show get to the point...enough with the gun violence. We preview tomorrow’s MoCo Insider, Kristen Ledlow, on to talk about her career and new venture, Positionless. Plus, we have Devereaux Peters here to discuss players going from college to pro amidst WNBA training ca…
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This week on Montgomery & Co., in the midst of a major media shakedown we ask the crew, “What’s the proper way for your employer to fire you?” In more media news, add another streaming platform to your list, NFL Sunday Ticket is coming to YouTube. Plus, we have the UNDISPUTED boxing champion Alycia Baumgardner on the show! Learn more about your ad …
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This week on Montgomery & Co., have sports fans gone too far? The crew discusses DeMar DeRozan’s daughter having to be escorted out of a Bulls vs. Raptors game due to online threats. Plus, executive producer-writer and show runner of Bel-Air, Carla Banks-Waddles, joins the show to talk about the show’s season finale, season 3 and what's going on in…
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This week on Montgomery & Co., Renee breaks down the 2023 WNBA draft and the Atlanta Dream welcome 3 new draft picks including Stanford star, Haley Jones. Plus, we have legendary sports marketing exec, Sonny Vaccaro, played by actor Matt Damon in the new movie “Air” out in theaters now. He shares never-before-told stories of how he helped MJ and Ko…
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This week on Montgomery & Co., we play “The Dozens,” not the game you grew up playing, the crew gives their top 2 picks for their favorite comfort tv shows, songs & more. Plus, we play a game of MoCo Spelling Bee: Basketball edition. Catch a sneak preview of our upcoming interview with Everett Osborne from the new film, Sweetwater. Learn more about…
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We're joined by Renee’s former Atlanta Dream teammate Angel McCoughtry aka “Cuzzo.” Angel is ready to start playing again, we talk about her basketball and, now, singing/film producing career. Plus, we get into Renee and Angel’s NCAA college championship showdown and more! Learn more about your ad choices. Visit megaphone.fm/adchoices…
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In this episode, we dig into the theory and technique of antiscia — a concept in traditional astrology that is all about reflections of light. Our guest Kate Petty is an artist, astrologer, mentor, and all-round antiscia virtuoso. In this episode, Kate guides us through 1. What Antiscia is, 2. Why it’s something to watch for, and 3. How to track it…
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This week on Montgomery & Co., in trending news, WWYD to get a squatter out of your home? Also, A.I. matchmaking? A.I. chatbots can now be life partners but NOT without A.I. consent, we get into that & more with the crew! Plus, Kennesaw State had a historic season that led them to the NCAA Tournament, we chat with Head Coach Amir Abdur-Rahim. Learn…
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This week on Montgomery & Co., we get into The Oscars & their $126,000 gift bag. Plus, the crew weighs in on a listener’s “self-care” situation, we introduce Dear MoCo! More madness with “March Memories,” Snook recounts Renee’s undefeated senior year at UCONN & taking home the NCAA title. Learn more about your ad choices. Visit megaphone.fm/adchoic…
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This week on Montgomery & Co., March is here and we have all the NCAA madness coming all month long with “March Memories.” Plus, after a couple sues a snorkeling company for leaving them stranded, we ask the crew “what are some of your unusual fears?” But first, it’s Women’s History Month & we go down the list of the top 5 most googled Black women.…
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The Philadelphia Eagles lost a hard fought battle to the Kansas City Chiefs in this season's Super Bowl. We have Eagles cornerback Darius "Big Play" Slay on to talk about the best defense in all of football. Plus, Slay learns that he met Renee for the first time on the very day that she met Sirena for the first time Learn more about your ad choices…
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This week on Montgomery & Co., Michael B. Jordan got the last laugh on a red carpet reporter, who MBJ claims called him “corny” in high school. That and more as we go through the week’s trending topics. Plus, we preview Friday's exclusive interview with Eagles cornerback Darius "Big Play" Slay. Learn more about your ad choices. Visit megaphone.fm/a…
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This week on Montgomery & Co., Ciara previews her new song and Twitter feels a way! Find out why. Plus, Sir Charles Barkley goes on record and shows his support for the WNBA. Also, we chat with Fisk University athletic director and women's gymnastics HC Corrinne Tarver to talk about the school's historic season and upcoming documentary, Flipped. Le…
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This week on Montgomery & Co., we talk about the “Rihanna concert” at the world’s biggest stage, Super Bowl LVII! We also get into NBA All-Star happening this upcoming weekend, who will get picked last? Plus, we chat with WNBA insider Rachel Galligan. Tune in tomorrow for a MoCo exclusive with Olympian Allyson Felix! Learn more about your ad choice…
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