This is the business podcast with heart (not hacks). When you reflect on your life, what are the small moments that define you? When did you make a choice that changed your course forever? What stories make you smile and keep you pushing forward, even when the going gets rough? These are small things. This podcast showcases how entrepreneurs' small things are just as important and even more relatable than the big ones.
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035: The Joy of Eating with Caroll Lee, Founder of Provenance Meals
48:42
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In the final episode of my series on nutrition, I’m speaking with Caroll Lee about the joy of eating and using food as preventative medicine. Caroll is a certified health coach and founder of Provenance Meals. Each episode of this special series has provided me with at least one takeaway that I have carried over into my daily life. I hope it has be…
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034: Eat Well and Be Well with Lauren Zimmerman
41:31
41:31
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Today I’m talking nutrition with registered dietician Lauren Zimmerman. Lauren is the Director of Nutrition at Synchronicity, a recovery, and wellness center. At the center, Lauren offers cooking classes, gut reset programs, and gives plant-based nutritional talks. All to help her clients live their optimal life. From a young age, Lauren was intere…
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033: Eat More Veggies! Small Strategies Toward Healthier Eating from the Mannings
35:07
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Today, I am bringing you a conversation with my family on how we’ve been incorporating better nutrition into our household and daily routine. I believe it is beneficial to give children some level of ownership over their eating habits. In this episode, you will hear how we have been able to implement small changes within our household to eat health…
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032: Turn Your Health Around, One Small Thing at a Time with Suzanne Carpenter
37:24
37:24
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“You would die for your kids, but would you change for them?” That was a question once posed to Suzanne Carpenter, founder of CarpenterOne80, a company that focuses on equipping people with the tools they need to help them lose weight while living a lifestyle they love. That one question helped Suzanne acknowledge that she had a life-long eating di…
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031: You Become What You Eat -- Tips to Picking the Best Supplements and Maximizing Your Nutrition with Dr. Stephanie Zgraggen
34:26
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How can I be the most healthy? This question comes up often in conversations with friends, family, and clients. In my quest to answer this question and more, I am beginning a four-part series on nutrition. I am kicking things off with Dr. Stephanie Zgraggen. Dr. Stephanie was finishing her degree, working, studying for certification boards, prepari…
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Reflection is good for the soul, especially in today’s world. In this episode, I take some time to reflect on the lessons I’ve learned from past podcast guests. Because each guest has been impactful on my personal growth. I hope as you re-listen to some of the interviews, or listen to them for the first time, you will be as inspired too. Show Highl…
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When I look good, I feel good. Right now there's a lot going on outside my control. A lot. So, I have decided to focus my energy on something that always makes me smile. Fashion! In fact--this week there will be a bonus episode of the podcast dedicated to my top 5 picks for spring. Wear now--feel great and impress your family!--and wear later--feel…
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029: Doing What You Love (Even When There's a Coronavirus) with Carmen Marshall
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Today we are talking about building a life or career around doing what you love. I’m talking with Carmen Marshall, a business mentor and lifestyle coach with 20 years experience. Carmen founded Soul Craft, a company with products and online instruction designed to help you create the modern-spirited lifestyle you’ll love to live. Carmen shares with…
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Crazy Ass Coronavirus -- Process to Creating an Empowered Mindset
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Today, I am going to share a three-step process to help you create an empowered mindset during this time of heightened anxiety and fear. Yes, we're going to talk about the Novel Coronavirus. And, we're going to talk about how we're feeling. This episode speaks to the mental health aspect of dealing with any stressful situation and provides a proces…
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028: Building a Supportive Environment with Stacie Barber and Dr. Kaitlyn Carroll
55:38
55:38
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This week we are talking about why the power of building a supportive and trusting environment and honoring yourself is essential in today's world. My guests are Dr. Kaitlyn Carroll, a pediatric and prenatal chiropractor, who owns and operates a corrective chiropractic office with her husband. And, Stacie Barber, a transformational life and wellnes…
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027: The Importance of Finding Your Why with Miranda Barrett
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50:32
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Have you struggled with finding your personal Why? Are you aware of how your Why leads to clarity and direction when you’re finding your path? Today I’m talking to one of my best friends, Miranda Barrett, Vice President of Membership Growth and Retention at the Community Company. The Community Company builds and manages communities for business lea…
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026: Addressing the Health Needs of the World with Dr. Edward O’Bryan
41:52
41:52
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In today’s episode, I have the pleasure of talking with Dr. Edward O’Bryan. Dr. O’Bryan is the Chief Medical Officer for Business Health at the Medical University of South Carolina and is the Co-Founder and Chief Medical Officer of One World Health. He spends his days saving lives so I was truly honored he took the time to share his story with me. …
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025: Discover Your Elemental Balance with Marcie Anderson
42:03
42:03
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This week I have the pleasure of sharing my conversation with Marcie Anderson, an author, healer, and meditation teacher. Marcie’s daughter Adi also joins us. Together we have a discussion on using the elements of nature to help achieve balance. You will hear about how at the age of seven, Marcie was with her older brother at the moment he died of …
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024: Finding your Quiet Voice with David Bartholomeusz - Part 2
42:10
42:10
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Today I conclude my conversation with Australian entrepreneur, David Bartholomeusz. In part one, David shared stories from his youth to illustrate how you can find a quiet place outside of meditation when you are able to find it within meditation. In today’s conversation, we delve a little more into being able to find that quiet place as we discuss…
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023: Finding your Quiet Voice with David Bartholomeusz - Part 1
50:51
50:51
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Today’s episode is part one of my conversation with David Bartholomeusz of Entrepreneurs' Organization. David is a serial entrepreneur known for his explorations in behavioral economics and applied evolutionary psychology. He has a particular interest in habitat systems and the organic growth of communities. Today we explore some unconventional and…
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In this episode, I will share my EASY goal setting method to help you see the value of setting your own goals. And, no, setting goals isn’t easy but there are four things to keep in mind in order to make your goals something which will be lasting and fulfilling. What is your relationship with goals? My relationships with goals used to be 100% corpo…
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Sean and Katie McLaughlin, my brother and sister-in-law, join me on this episode to help me demonstrate the Wheel of Balance in action. Sean and Katie are parents to two precious children. They each maintain busy lives—both inside and outside of the home and I am extremely grateful to them for agreeing to participate. I must admit, I was nervous wo…
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020: Rising from the Ashes with Dana Marxer
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On this week’s episode I am joined by Dana Marxer, CEO and Founder of Gen5, a strategic marketing firm that focuses on accelerating growth for emerging B2B companies. Dana has led marketing and product management teams for almost 20 years. She's created thought leadership concepts and visionary marketing strategies for companies across a variety of…
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019: Overcoming Mental Obstacles with Rob Jordan
38:07
38:07
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This week my featured guest is Rob Jordan, CEO and Founder of Idealist Consulting, a Salesforce and Marketing Automation firm. Rob left his job at a global consulting firm in 1998 to join the Peace Corps. His decision would lead to a lifelong commitment to ethical business and a graduate degree in International Issues and Conflict Resolution. From …
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How to Mindfully Navigate the Holiday Season with Grace and Strength
17:48
17:48
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When it comes to the holiday season, it’s not uncommon to have a lot of extra responsibilities added to our already overflowing plate. There are extra parties to attend, extra tasks to complete, extra decorating to do and extra family events to navigate. Everything we have in our busy schedules is multiplied. And yes, it feels totally overwhelming.…
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The term mindfulness is everywhere these days. What is mindfulness, anyway? From MayoClinic.org, mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment without interpretation or judgment. So mindfulness practice includes breathing exercises, guided imagery, and practices to c…
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017: Leading with Passion and Purpose with Julie Tassy
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This week I welcome Julie Tassy, founder of family-run business Ella B. Candles. Ella B. Candles are all hand-poured, 100% soy, and make great gifts. They've got inspirational messaging which can be customized to show off where you're from as well. Julie and Ella B. are committed to empowering small businesses and they're also doing their best to k…
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016: Finding your Greatness with Katelyn Parsons
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33:44
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This week we have Katelyn Parsons joining us. Katelyn is a certified Holistic Health Coach and a Yoga Teacher in San Diego. She helps career-driven women release weight and restore energy so they have the confidence to pursue their dreams. Katelyn’s passion lies within creating a supportive environment for each of her clients and helping make food …
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015: 3 Mindset Strategies to Help You Become Unstuck
22:20
22:20
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Are you feeling stuck in your life or your career? If so, know you are not alone. The feeling of being stuck is coming up everywhere. Clients, friends, in the news and in magazines, all we hear about lately is feeling stuck. I think it’s a little bit of an epidemic. Taking care of family, taking care of parents, managing your life and your career, …
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014: Honor Your Calling with Emily Cassel
28:32
28:32
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On this week’s episode, we have Emily Cassel, a leadership and business coach for ambitious and high achieving women entrepreneurs across the globe. Emily helps women leaders shift out of hustle mode and into a state of freedom, flow, and fulfillment so they can grow and scale their businesses to make a powerful impact. Emily is also the host of th…
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013: Living Uncomfortably with Enid Brenize
30:38
30:38
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Today on the show, I welcome Enid Brenize, a published author, journalist, and former PR pro. She has ghostwritten books, developed apps, covered breaking news from the newsrooms to boardrooms, and worked from coffee shops as a freelance writer. One of the many questions, she will be answering today is, ‘What can we do with an English degree?’ We a…
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012: Curating Your Image with Monica Barnett
28:43
28:43
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This week I welcome guest, Monica Barnett, personal stylist, and Chief Image Curator at Blueprint for Style. Monica has over 12 years of styling and branding experience and has been featured on many stages around the world. Her focus is always on the power of the first impression. Monica has styled heads of major corporations, athletes, politicians…
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11: The Path to Easier Conversations that Lead to Better Connections with Laura Camacho
28:35
28:35
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Communication is the bridge that connects us not only to others but ourselves. Today’s guest, Laura Camacho, executive coach, corporation trainer, and international speaker, is the founder of the Mixonian Institute. Laura teaches how to have effective and successful conversations with others and how to clearly articulate what you need to say. In th…
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With all the chaos life throws at us, the first thing that tends to get neglected is our self-care. When we’re busy trying to juggle work and life, we tend to ignore our own needs, but that’s where we all go wrong. Today, Renee Manning shares how to stop this cycle with her top strategies to incorporate wellness and self-care practices into your da…
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09: Using the Advice of Others to Help Fuel Your Drive with Eli Dent
23:46
23:46
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Often times, it takes someone else telling us what we’re missing in order to get in touch with ourselves and to fuel our motivation. We have to use discernment to identify what advice to take and what advice doesn’t align with our path. Today Eli Dent, founder of Sidekik, shares experiences that impacted his life and how he used them to drive him. …
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08: Finding Life After Experiencing a Death with Katty Douraghy
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37:30
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Death and grief are topics we tend to tiptoe around, but sometimes we have to acknowledge the inevitability of experiencing these misfortunes. Although, we often fail to recognize the growth and transformation that accompanies catastrophe, today Katty Douraghy, President of Artisan Creative, shares her story on how she experienced and overcame grie…
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07: Becoming an Inspiring and Motivational Leader with Krista Moore
32:49
32:49
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Leadership is a topic presented to us from a young age, but do we really know what it means to be an effective leader? Today Krista Moore talks about her journey as a sales coach and the growth she experienced in pursuit of becoming an inspiring and motivational leader. After years of working for corporate companies, Krista took a leap of faith and…
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06: 5 Joy-Inspiring Children's Books That You Must Read
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Do you need a spark of imagination or creativity? On today’s show, Renee will let us in on one of her favorite small places to get inspiration from, through children’s books! Renee reads every day. She reads the newspaper, Wall Street Journal, books, magazines, and a little bit on the Kindle. Next to her bed is a stack of magazines and books. Wheth…
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Everyone learns lessons in life, but do you have a few that if you put them together they make you who you are today? Today’s guest is a wonderful businessman with entrepreneurial expertise, and yet still has a great sense of humor. Brian Brault got his start as an entrepreneur at age 5. He has since moved into numerous entrepreneurial roles. He is…
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04: Creating a Global Business Helping Entrepreneurs with Kiri Masters
25:52
25:52
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Do you get embarrassed over mistakes? Most people do, but it happens to everyone. Sharing small stories that are relatable, inspirational and universal, will help others learn from those mistakes. Today’s host Renee Manning speaks with one of the most international business women she knows. Kiri Masters, Founder and CEO of Bobsled Marketing, a digi…
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03: The Profound and Moving Story of the Plane Ride with Joan Mara
33:02
33:02
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Have you ever observed something others do not even notice? Today’s guest has the niche for that! Our host Renee has known Joan for 15 years, and they have worked together for a long time. As one of Renee’s mentors, Joan Mara is truly a behavioral science guru. Joan Mara a principal in Guardian Angel Consultants LTD, holds a Master’s Degree in Appl…
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02: Authentically Serving By Doing What You Love with Mo Fathelbab
34:05
34:05
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Have you felt there was an underserved niche, and you knew just how to fill it? Creating a business to fill a niche in life is not an easy task, but if you do what you love as well, it can be one of the best things that have happened to you. Today’s guest, Mo Fathelbab has accomplished this and more! Mo Fathelbab founder of Forum Resources Network,…
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01: Introducing Biggest Small Things and The Stories with Impact
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17:44
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In this episode of Biggest Small Things, your host, Renee Manning shares stories of impact.
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