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Welcome to the Fire Rescue Wellness Podcast! My name is Annette Zapp (or AZ), and I'm a Retired Career Firefighter on a mission to ensure that every firefighter feels physically, mentally, and emotionally supported in their work. Join my guests and me as we have the critical conversations that help firefighters stay healthy and well.
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Firehouse Roundtable

Ventura Fire Foundation

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The kitchen table is the heart of the firehouse. It’s where those who are “Always Ready” bond over shared war stories of a career in the fire department and its impact on their everyday lives, including their families and both their physical and mental health. On Firehouse Roundtable, we’ll bring you those stories, so you can be a fly on the wall around the firehouse kitchen table. Your hosts Capt. Peter McKenzie (retired) and Battalion Chief Jason Kay (active) lead these conversations explo ...
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Welcome to Leaving The Job: The Premier Financial Podcast for Firefighters, hosted by Scott Osborn, a seasoned retirement coach at Patriot Wealth Planners and an esteemed 18-year Army veteran. This show responds to the unique challenges and opportunities that firefighters face in retirement planning. Each episode offers strategic advice, shares inspiring stories, and provides guidance to help you achieve a confident and secure retirement. Join us as we explore the path to a fulfilling retire ...
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Welcome to Enduring The Badge, the podcast that uncovers the untold stories of law enforcement officers, firefighters, military members, dispatchers, and emergency medical workers. These courageous individuals and their families have lived in the shadows for too long, but that ends now. Explore these heroes' accounts as they witness unimaginable tragedy and reveal how it has shaped their lives. Our podcast is hosted by Jerry Dean Lund, a veteran with over three decades of experience, and off ...
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A Mick A Mook and A Mic

Billy O'Connor and Frank Pace

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Billy O'Connor Vietnam Veteran, retired New York City Firefighter and Frank Pace (TV producer) who has produced more than 700 episodes of network television, discuss their fascinating journeys through life with combined experience of over 140 years. Both have Co-Authored 3 Books together with the first publication of their collaboration "If These Lips Could Talk" released in September 2020. Billy and Frank take you through their vast knowledge of the world and the people they have encountere ...
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The Deuce Conrad Show originally aired as a source for weird history, conspiracy theories and true crime. As time progressed so did Deuce's love for a good mystery or a gruesome crime scene. That is why you will find some early episodes that are non crime related. Nonetheless, he brings real life experience as a retired investigator to the digital air waves. Coupled with a love for journalism, Deuce brings his stories to life, no sugar coating, no bullshit as he says, just the truth!
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Cops, dispatchers, firefighters, paramedics, true crime fans, and truth-seeking civilians this show is for YOU. It’s TRUE true crime and current events by current and former first responders. Mondays: UNCUFFED - where comedy meets crime news. J Derrell White and Eric Tansey are two ex-cops turned comedians and they deliver the funny truth. Tuesdays: TRUE CRIME - a TRUE true crime podcast with Kendra, a former officer and true crime aficionado with contributions from other active and retired ...
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Unlock the latest news on fire safety and firefighter trends with our accomplished hosts as they are joined by a new fire industry expert each episode. We'll take a deep dive into conversations that navigate current news and evolving issues within the fire service. Season 1 Host: Retired FDNY Battalion Chief, Bob Keys Season 2 Host: Battalion Chief of Charlotte FD & Founder of Insight Training Andy Starnes. This podcast is hosted by Fire-Dex.
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Welcome to the Joey2pedals Journey! With this podcast I will hope to not only enlighten you on the life lessons learned from being a family man, an addict, 3rd rate guitar player, medically retired firefighter, and a slew more subjects that you may or may not give a shit about. So, give me a chance, you wont regret it.
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This show offers information, resources, and contacts to help first responders build resilience to the stressors related to their work. Interviews & discussions in each episode help break the stigma surrounding mental health concerns. Hosted by Rich Palmer, retired assistant chief, and firefighter/paramedic, now Outreach Coordinator for Mental Health America of Northern Kentucky and Southwest Ohio.
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Zero Limits Podcast is hosted by Australian Veteran Matty Morris. Throughout these podcasts Matty will be speaking to high charging humans from around the world with the zero limit attitude. One of the best ways we can give our listeners motivation and the ability to complete any goal they set their mind to is through hearing zero limit stories from these hectic people! Lets go!
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The CanniMedic

Stanley Atkins II

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Welcome to The CanniMedic Podcast, where education, advocacy and healthcare meet Cannabis. The CanniMedic is a US Navy Veteran and retired Firefighter Paramedic, whose journey began with using alternative medicine, for PTSD and Chronic Pain. Follow us as the Paramedic turned "CanniMedic" navigates the Cannabis superhighway. As the Cannabis industry continues to expand, so does it's advancements in technology, legality, business, media and healthcare. For more information on Cannabis go to ww ...
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Introducing “NEP On Location” … A new podcast series from NEP Media. Here we hit the road and have conversations with some of the brightest minds from the worlds of public safety, organized labor, communications, politics, and more. You can subscribe to “NEP On Location” wherever you get your favorite podcasts or find it alongside the latest ideas and information on our website NEPMedia.net.
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This podcast discusses the issues and aspects of life after retirement from a career in law enforcement. Financial, emotional, psychological, and social factors will be discussed through the lens of a retired police officer, as well as experts in related fields. The host, Sgt. Chuck Frey (Ret.), relates personal experiences, and opens the podcast up to be shared by other officers and retirees.
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America Out Loud Network © – The Wounded Blue Hour is the top show on everything law enforcement, with interviews and news stories. Lt. Randy Sutton is the FOUNDER of The Wounded Blue and your host.
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American Hero Show

Travis Mills and A4 Digital

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Retired US Army Staff Sergeant Travis Mills (82nd Airborne) is a recalibrated warrior, motivational speaker, bestselling author and an advocate for veterans and amputees. Travis brings his unique and inspirational perspective to conversations with American Heroes from military, medical, first responders (and more) backgrounds. Learn about them, and from them through their conversations with Travis - Hero to Hero. This project benefits the Travis Mills Foundation, supporting special-needs vet ...
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Lost Heroes, Missing Money

City of Montgomery, Ohio

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On December 16, 1982, FBI agents Robert Conners, Terry Hereford, Mike Lynch, and Charles Ellington were flying to Lunken Airport with convicted bank embezzler Carl Henry Johnson and his representative when their small plane crashed near Cooper and Main Street. Johnson claimed he hid stolen money in the area and promised agents he would lead them to the missing cash. In the new podcast, Lost Heroes, Missing Money, witnesses, firefighters, and family members explain the events of the tragedy. ...
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Tom "Steve" McQueen, M.Div. has devoted his life and vocation to guiding children, couples, executives, and organizations on a path to personal fulfillment and professional success. An award-winning, best-selling author, hospice chaplain, and retired licensed marriage and family therapist, Tom's advice has been sought by those wanting concrete and practical answers to problems, challenges, and obstacles in their lives. Tune-in to Wisdom for a Crazy World and you will be rewarded with insight ...
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Cognitive Fitness Coach is a thought-provoking podcast hosted by Chris Norris, a veteran, meditation teacher, and social worker. The host shares his unique perspective on optimizing human performance through meditation, breath, mindfulness, nature, exercise, and wellness practices. Each episode delves into a different aspect of these practices and how they can help listeners improve their mental, physical, and emotional well-being. Whether you're a seasoned meditator or just starting to expl ...
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Rondi exposes what the banks, credit bureaus and collection companies don’t want you to know about your credit report, and how important your credit score actually is, on his radio show "Your Credit Matters" - Rondi Lambeth is a Certified FICO Credit Professional, Speaker and Author. He is one of the most sought after speakers because of his depth of experience and knowledge in financial and credit matters. In addition to the daily talk show, Rondi also can be heard on multiple stations acro ...
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Quiet Innovation: Great Ideas Hiding in Plain Sight.®

John P. Gavin, CFA: Professional Investor, Serial Entrepreneur, Dirt-Poor as a Kid

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Through a combination of engaging interviews and narrative from the host, John Gavin, a seasoned securities analyst and serial entrepreneur, this podcast showcases innovations right under our noses. The show takes you places you did not expect regarding things you may often see, pass by, and perhaps even take for granted. Quiet Innovation brings them to your attention, leaving great stories that stick with you once you hear about them. With nearly 30 years of professional experience to draw ...
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Join author and veteran firefighter-paramedic Jason Sautel as he takes you on a ride through current events, eternal truths, and transformational stories alongside some truly captivating guests. In today's cancel-crazy world, Jason isn't afraid of being muted for standing strong in his personal views, his passion for exceptional storytelling, and, most importantly, his faith in Jesus!
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NEP Media

NEP Services

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Politics and labor. Branding and communications. Cutting edge information and training to keep you safe and secure at work. You’re connected with NEP Media.
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Join me in my conversations with guests who openly reveal how they acted at turning points in their lives. In each episode, we will dive deep into inspiring stories of transformation to understand how people move from acceptance to finding peace when faced with difficult change. For short clips from the episodes: Instagram: @changeinmotionpod Twitter: @changeinpod
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Send us a Text Message. Mike was on a couple of years ago and and he is close to retirement and we thought we would discuss retirement, the differences within the different states and how retirement affects us and our future Mike Wallingford Jr. is a Captain with Jeffersontown Fire and EMS currently assigned to a HazMat Engine. He is also the Safet…
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The U.S. Senate unanimously passed a bill to transfer land along the Missouri River in Iowa back to the Winnebago Tribe of Nebraska. The Winnebago Land Transfer Act returns 16-hundred acres to the tribe after it was seized by the U.S. Army Corps of Engineers in the 1970s for a proposed recreation project. Nebraska Senator Deb Fischer, who introduce…
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Send us a Text Message. On today's Zero Limits Podcast I chat with Mike Durant former 160th Special Operations Aviation Regiment aka Night Stalkers. Mike deployment to Somalia was portrayed in the Hollywood movie Blackhawk down. Durant was a member of the 160th Special Operations Aviation Regiment (Night Stalkers) as a Chief Warrant Officer 3. He r…
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More than 100 business leaders from across southeast Nebraska met at Southeast Community College on Friday to brainstorm ideas for regional economic development projects. The meeting represents the launch of the “6 regions, One Nebraska” initiative in the southeast part of the state. Similar meetings are taking place in the other five community col…
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In this episode, Ryan shares his remarkable journey from a small farming community in Nebraska to the Peace Corps in Kazakhstan, where he experienced profound culture shock, and a character-building adventure. He opens up about overcoming alcohol use disorder and celebrating 19 years of sobriety. Ryan rediscovered his love for running, transitionin…
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The University of Nebraska Board of Regents approved the budget for the upcoming year and approved Dr. Jeffrey Gold’s contract for university president on Thursday. The budget includes $11.5 million in spending cuts, a tuition increase at all four campuses and additional investment into the new Presidential Scholars program.…
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Casper Police Department responded to a call for service regarding a disturbance. Officers spoke with the victim on scene, who made allegations that she was the victim of domestic violence. Officers attempted to make contact with the suspect, 26-year-old Trae Spurlock. The victim needed to re-enter the residence and officers accompanied her. Spurlo…
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With 21 Billion Dollars on the Line, Jerry Jones, Roger Goodell and the NFL go to court. Was NFL Sunday Ticket a ripoff? Is the league in a broadcasting racket with FOX, NBC and CBS? Jon will tell you everything you need to know about the lawsuit and how it will affect you as a football fan in the future. Willie Mays has passed away-- was he MLB's …
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In this conversation, the hosts interview two more firefighter paramedics as they come off probation, Ryan Vaughn and Connor Ryan-Fenwick. Ryan talks about his journey from being stabbed as a teenager to joining the Navy and eventually becoming a firefighter. Connor discusses his decision to pursue a career in the fire service and his experience wo…
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Idaho says it's running out of water. Never mind that it has rained there the last 3 straight days-- is the government up to something more nefarious? Russia is sending their warships off the coast of Florida. We have seen this movie before, Vladimir! Chicagoland-- 71 shot and 9 dead over what was otherwise a rather nice Father's Day weekend. Junet…
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Residents of Douglas and Washington Counties are eligible for business physical disaster loans and home disaster loans to replace damaged property. Nebraskans from Burt, Dodge, Douglas, Sarpy, Saunders and Washington Counties qualify for economic injury disaster loans which help small businesses meet financial obligations impacted by the April stor…
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The Wounded Blue with Lt. Randy Sutton – His journey was not an easy one, and the traumas of that life of service took a terrible toll. But even trauma can create light, and in this revealing interview with Randy Sutton, you will hear the unvarnished truth from a true American hero. Travis Howze shares his incredibly unique story on The Wounded Blu…
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Born on November 24, 1938, in Lincoln, Nebraska, Charles Raymond Starkweather grew up in a respectable working-class family. Despite his stable home life, Starkweather's school years were marred by bullying due to a mild birth defect and a speech impediment. He channeled his frustration into gym class, where he discovered physical prowess that he u…
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Jon and Kendra say goodbye as a Failure To Stop tradition comes to a close-- the first spin-off show originally launched February 22, 2022 and has aired more than one hundred episodes, about strange phenomenon, missing persons, unsolved cases, murders and much more. Jon and Kendra reflect on their tenure as hosts, the retirement of the show, and th…
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The National Defense Authorization Act for fiscal year 2025 passed in the U.S. House Friday. Nebraska Representative Don Bacon served as the chairman of the quality-of-life subcommittee and helped draft 21 amendments that were put in the bill. Bacon says the cornerstone of the legislation is a 19% pay raise for junior enlisted troops, which Bacon s…
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Send us a Text Message. What if your emotional well-being was just as critical as your physical health? Join us in this riveting episode of Enduring the Badge as we sit down with Don Bradley, a former police officer turned therapist, who specializes in first responders, complex trauma, PTSD, and military personnel. Bradley's no-nonsense approach to…
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Last chance to register for 6.24.24 7-Minute Science! Becky Swan is one of the OGs in tactical personnel care, having been the athletic therapist with the Vancouver Police Department for the past 13.5 years! During our recent trek across the Canadian border, I also learned she is among the most adventurous and kind humans I've ever met. During toda…
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NFL Player Terrell Lewis' pass rush is coming under pressure after he got chased out of a room by a lady of the night / model. How does his time compare to the combine? JoJo Siwa is facing some straight up public hatred, but is it justifiable? Only the vodka knows for sure. Another update on the P Diddy sitch, Juneteenth is this week-- how do you c…
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The Scarborough’s are one of several Nebraska families concerned about Gov. Jim Pillen’s promise to eliminate an extensive waitlist for intellectual and developmental disability services. Those services include group homes, day programs, respite care, occupational therapy, and more. None are covered by Medicaid.…
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Send us a Text Message. Erin McGruder has been a firefighter/EMT for more than 20 years. She serves as a Planning Team Manager for a FEMA USAR. She is a Planning Team Manager and retired canine handler for a State USAR team. McGruder specializes in curriculum and instructor development as a fire service state training agency staff member for nearly…
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Send us a Text Message. On today's Zero Limits Podcast I chat with airforce veteran Jesse Newman former Royal Australian Airforce Air Battle Manager formerly known as an Air Defence Officer. Jesse enlisted into the airforce in 2004 as an Air Defence Officer now known as an Air Battle Manager. In 2011 Jesse posted to 2sqn wedgetail for conversion. T…
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Florida police made an incredible sniper shot at a bank robber-- the round traveled through a desktop computer and between two hostages before fatally striking the bad guy. The suspect, a 36-year-old man attempting to rob a Fort Myers bank, took two people hostage inside an office of the bank. He picked the wrong day to wrong a bank. The suspect ha…
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Rocco’s Pizza and Cantina was buzzing Thursday afternoon on the first day of the annual College World Series Jell-O shot challenge. Fans from across the country can buy five-dollar Jell-O shots in their favorite school’s color and for each shot purchased, one dollar is donated to a food bank in the university’s hometown, while 50 cents goes to an O…
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Chiefs' offseason woes continue with acute medical emergency at facility; fan runs onto field during Cincinnati Reds game; Rashee Rice is learning his lesson about not committing felonies and getting into lawsuits; Detroit is punished with a day off for violating OTA rules; Burrows worries about injuries long term; Aaron Rodgers absent from minicam…
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Senators Deb Fischer and Pete Ricketts are cosponsors of legislation to overturn a U.S. Department of Education rule extending Title Nine protections to include gender identity. The Congressional Review Act allows Congress the ability to overrule federal regulations from government agencies by passing a joint resolution. The resolution can be vetoe…
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World renown entrepreneur Art Levitt will be joining Frank and Billy on A Mick A Mook and A Mic podcast this summer. Levitt was the founding CEO of Fandango, Inc., the premier online movie ticketing and entertainment business. Art launched Fandango in July 2000, and led the company to growth and profitability, establishing the company as a national…
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A drifter from Hoffman Estates, Michael C. Silka, allegedly killed nine people, including a state trooper, before being fatally shot by police near a small Alaskan fishing village. Silka, 25, suspected of multiple murders, had only been in Alaska for a month when he committed the spree. His victims included a pregnant woman, a toddler, and several …
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Hunter Biden was convicted Tuesday of all three felony charges related to the purchase of a revolver in 2018 when the president’s son lied on a mandatory gun-purchase form by saying he was not illegally using or addicted to drugs-- open and shut on that one. But will it stick since Dad has the power of the pardon? Will Biden even make it to the nex…
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Lyle and Erik Menéndez were convicted in 1996 of the 1989 murders of their parents, José and Mary Louise "Kitty" Menéndez. Before it was eclipsed by OJ it was the trial of the century-- a intriguing story of a family and their perfect facade, a story of money, power and prestige in Beverly Hills. Learn more about your ad choices. Visit megaphone.fm…
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The Forbes Advisor team analyzed more than 20 metrics from 95 cities across the country, considering affordability, availability, amenities and safety. Kasey Ogle with Nebraska Appleseed, an organization that advocates for affordable housing, says conditions are difficult for renters in Nebraska and she is surprised to see Lincoln at the top of the…
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Send us a Text Message. What if the badge you wear symbolizes more than authority, but a lifetime of wisdom and responsibility? Join us for an engrossing conversation with Pete Furselli, a distinguished law enforcement veteran, as he recounts his 35-year journey from the gritty streets of the Bronx to leading roles in the ATF across North America. …
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Last chance to register for June's 7-Minute Science! Fernando Montes has over 40 years experience in Human Performance and is recently retired from LA County as their exercise physiologist. Welcome to retirement my friend! We chatted about a wide variety of topics including heat stress and heat injuries as well as rhabdomyolysis. You're going to lo…
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Caitlyn Clark has done all she can to make the WNBA great .... for the first time, but does she have what it takes to make the next women's Dream Team? Apparently not since politics are more important than the 40 meter dash. Meanwhile on YouTube, a Lamborghini and helicopter stunt has led to an arrest for a channel owner. What's trending on socials…
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Send us a Text Message. Erin McGruder has been a firefighter/EMT for more than 20 years. She serves as a Planning Team Manager for a FEMA USAR. She is a Planning Team Manager and retired canine handler for a State USAR team. McGruder specializes in curriculum and instructor development as a fire service state training agency staff member for nearly…
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Send us a Text Message. On todays Zero Limits Podcast I chat with Greg Putnam retired U.S. Navy Seal and owner operator of Little Belt Cattle Company. Greg Putnam spent nine years of active duty as a US Navy SEAL stationed out of Hawaii. In 2020, amidst the global pandemic, Putnam partnered with a fellow veteran and friend, Tim Sheehy, to make this…
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The Wounded Blue with Lt. Randy Sutton – There was no arrest warrant, and agents were conducting an investigation into the “gun show loophole“ that allows people to sell weapons at gun shows. According to Mrs. Malinowski, Bryan thought he was the victim of a home invasion and opened fire at the shadows coming in his door. One of the agents was hit …
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