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from HH Shri Mataji - founder of Sahaja Yoga Meditation
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Music, Meditations, News and Sahaj Love
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Chakra #2: The Swadisthan – Creativity & Pure Knowledge.
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The quality of Swadisthan on the right side is creativity, i.e. truly inspired thoughts, ideas and actions. The quality of Swadhistan on the left side is pure knowledge, i.e. the truly discerning and discriminating power to see the innate nature of things at a new stage in our awareness called vibrational awareness.…
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How meditation can lead to a sincerity which can transform people’s lives – it even produces a cool soothing breeze on top of the head. Mahatma Gandhi recognised Shri Mataji’s spiritual gift and invited her to live in his household. (From BBC TV Britain early 1980’s. Duration: 4 mins:31 secs)By Sahaja Yoga Meditation
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The awakening of the spiritual energy Kundalini and how it’s used to balance the subtle system and awaken the emotional side in busy people. (From BBC TV Britain early 1980’s. Duration: 2 mins)By Sahaja Yoga Meditation
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Chakra #1: The Mooladhara – Innocence & Wisdom.
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The fundamental quality of this first Chakra, the Mooladhara, is innocence, which forms the basis of every righteous (dharmic) character. This innocence is the type of quality, which is evident in babies and small children. It represents action without motive or desire for gross personal gain.By meditationpodcasts.com
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A presentation on the 3 channels of the subtle system and each chakra in turn. At each chakra, a relevant talk by Shri Mataji (founder of Sahaja Yoga meditation) is played. Music with a guided meditation is also included.By meditationpodcasts.com
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All human beings have this right to get the awakening of their Kundalini by which they become one with the Divine Power. This is the real yoga. Now the difference of this modern Sahaja Yoga to ancient methods of spiritual seeking and its meaning. (Duration: 8 mins: 40secs)By Sahaja Yoga Meditation
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The world of healing and gurus is full of frauds and charlatans – so one should be sceptical and we must use our brains to judge the truth as these people, who charge money, cannot be your guru. (Duration: 4 mins: 17secs)By Sahaja Yoga Meditation
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Thousand of followers around the world, hail Shri Mataji as India’s greatest living Saint who teaches a gospel of peace – free of charge. (Duration: 5 mins)By Sahaja Yoga Meditation
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Chakra #5: The Vishuddhi Chakra, Diplomacy & Collective enjoyment
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The Vishuddhi chakra has sixteen petals, each with different qualities and functions. On the physical side, it looks after throat, arms, face, mouth, teeth, etc., so they must all be taken care of. For instance, protecting yourself from the cold, avoiding tobacco, taking proper dental care, and so on. This is particularly important for your vibrato…
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Chakra #4: The Anahat (Heart) – Compassion & Security.
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The Anahat (Heart) is the home of Self, Soul, Spirit, Atma, all one and meaning the same. Time and time again Her Holiness Shri Mataji has told us: ‘You are nothing but your eternal Spirit.’ This centre has to be treated with the greatest respect and understanding. Pure love, which enlightens all, is the true quality of the Heart.…
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The Agnya Chakra, sometimes called the third eye, is placed at the centre of the brain. When Kundalini passes through the chakra, our thought waves elongate so that the space between two thoughts grows wider. As the petals of the chakra open, silence blossoms in the centre and spreads outwards, pushing the thoughts to the periphery of your awarenes…
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Part of the Hindu epic The Mahabharata, The Bhagavad Gita is one of the enduring religious texts of the world. The Bhagavad Gita is an ancient Sanskrit poem that recounts the conversation between Arjuna the warrior and his charioteer Shri Krishna, Himself a manifestation of the Divine. In the moments before the great battle, Shri Krishna sets out t…
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The power of music on our subtle system.
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Music has a powerful effect on the kundalini and on the clearing and balancing of the chakras. Balanced music emits a sound with vibrations which can activate the chakras. This can help us have a stronger experience of meditation. This program features 3 Sahaja yogis, professional musicians, Rithom Sarkar (Slide Guitar), Asmira Woodward-Page (Violo…
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Meta Modern Era | Chapter 11 The Subtle System by Shri Mataji Nirmala Devi | Read by Sukhanil
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“In the triangular bone, called sacrum, there is a residual power of pure desire. This bone was known to the ancient Greeks and Romans, who called it sacrum. This means that they knew that it was a sacred bone. This power is termed as kundalini in the Sanskrit language. At this time, I would like to say very humbly that one should not discard this …
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Meta Modern Era | Chapter 10 The Message of Meta Science by Shri Mataji Nirmala Devi | Read by Sukhanil
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“Science cannot answer many questions. So many in medical science have now tried to reach the minutest thing, called the gene. But the scientists are frustrated because they cannot go any further with the help of these genes to really overcome the complications created by modern life. The conclusion they have reached that genes are only inherited i…
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Meta Modern Era | Chapter 9 Evolution, by Shri Mataji Nirmala Devi | Read by Sukhanil
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“So people are fighting in the name of God and there is no world peace. Behind all these activities, there is also powerful money orientation and, when it comes to economics, the people of the highest order in a religion succumb to compromise, however immoral it may be. They have neither character nor courage nor real faith to resist fashionable tr…
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Meta Modern Era | Chapter 8 World Peace, by Shri Mataji Nirmala Devi | Read by Sukhanil
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“So people are fighting in the name of God and there is no world peace. Behind all these activities, there is also powerful money orientation and, when it comes to economics, the people of the highest order in a religion succumb to compromise, however immoral it may be. They have neither character nor courage nor real faith to resist fashionable tr…
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Meta Modern Era | Chapter 7 Peace, by Shri Mataji Nirmala Devi | Read by Sukhanil
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“The only way we can bring peace on this Earth is not by talking or by organizing, but by transforming people to this new awareness of the fourth dimension, where they become the spirit. But what are we to do about people who are violent? How do we protect ourselves from them is always the question put to me. The answer is that we are now in the re…
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Meta Modern Era | Chapter 6 Religions, by Shri Mataji Nirmala Devi | Read by Sukhanil
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“All the religions from ancient times have said that a man or a woman has to cleanse his or her mind through religious activity, with a righteous life. The aim of every religion was to establish balance in every way to make way for the ascent of the seeker. The second birth, walihood, selfhood, Buddha’s state, Jaini state, gnostic or atmasakshatkar…
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Meta Modern Era | Chapter 5 The Culture in the West, by Shri Mataji Nirmala Devi | Read by Sukhanil
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“Culture is the outcome in any society of its history, its faith, its thinking, its emotions, its aspirations and its ideals. It is revealed in the behaviour of people among themselves and in interactions with people of other cultures. Culture shows the social heights in serenity, wisdom and morality. The innate culture of innocence and spiritualit…
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Meta Modern Era | Chapter 4 Racism, by Shri Mataji Nirmala Devi | Read by Sukhanil
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“Diversity of bodies, faces and skin created by nature is very important because otherwise everybody would look the same. It would be a regiment of boring human faces. Unfortunately the colored people were called primitive, while the white-skinned were regarded as advanced. It is intolerable arrogance to discriminate between one human being and ano…
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Meta Modern Era | Chapter 3 Democracy, by Shri Mataji Nirmala Devi | Read by Sukhanil
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“It was the great advent of Abraham Lincoln, which brought the uniquely true idea of democracy into reality in America. He specifically said that the government should be “of the people,” yet today we find that most countries who call themselves democracies have been “demon-o-cracies.” They are ruled by people who are either money-oriented or power…
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Meta Modern Era | Chapter 2 Choices, by Shri Mataji Nirmala Devi | Read by Sukhanil
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“This secret is well known to the entrepreneur. He first tempts your attention with a vast array of choices, and then he bores you stiff and creates more and more things for you to choose from, because that is how he can keep his machines satisfied, and these require feeding every day.” Meta Modern Era. A Book by Shri Mataji Nirmala Devi – founder …
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Meta Modern Era | Chapter 1 Modernism and Rationality, by Shri Mataji Nirmala Devi | Read by Sukhanil
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“If rationality ultimately is the only driving force behind modernism then, at the end of the day, one should not be surprised if it has to be seen that modernism consists of the limitless vagaries of the human ego, leading to sheer nonsense and idiocy and even to sufferings and catastrophes.” Meta Modern Era. A Book by Shri Mataji Nirmala Devi – f…
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Meta Modern Era | Book Preface, by Shri Mataji Nirmala Devi | Read by Sukhanil
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“This book is no way to show any flowery language or to show any literary talent of mine. It is just a straightforward statement of facts which I know and which I want to communicate with the Western world. I would request people not to waste their time in finding faults with my English because it is not my Mother tongue and I never studied it. Unf…
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Meta Modern Era | About Meta Modern Era Book by Shri Mataji Nirmala Devi | Read by Sukhanil
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An introduction about life and legacy of Shri Mataji- founder of Sahaja Yoga meditation and the background to Her ‘Meta Modern Era’ book. This is how Shri Mataji explains Her term ‘Meta Modern Era’: “You see this is meta-modern, I’m talking of meta-modern era, where people will not have any violence because it’s compassion and love. You’ll feel the…
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Dedicated to Shri Mataji’s 100th Birthday in 2023
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Video compilation of meditations, talks and music Audio Podcast On 21st March 2023, will celebrate the 100th anniversary of the birth of Her Holiness Shri Mataji Nirmala Devi – founder of Sahaja Yoga meditation. Presented by Caroline with live interviews and shared Sahaja Yoga experiences from Asmira, Helen, Lena and Steve. Includes live music and …
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Chakra #7: The Sahasrara, Silence and Integration with the Divine.
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In the Sahasrara, the whole instrument is integrated. Each chakra has its place here. When Kundalini reaches Sahasrara the lotus petals open and enlightenment (samadhi) takes place. You may feel a flow of cool vibrations from the fontanele bone area on top the head. Putting our attention on this chakra can help us experience mental silence – the tr…
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TV Interview with Shri Mataji, founder of Sahaja Yoga meditation (Video)
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Shri Mataji is asked about her time with Mahatma Gandhi when she was a child in India. She also explains the meaning of Self-Realisation.By meditationpodcasts.com
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Festival time celebrating the Guru Principle.
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Two aspects of the Great Teacher – the ten incarnations of the guru principle who have given us so much knowledge about the Spirit and the art of becoming one’s own guru.By meditationpodcasts.com
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What is it to be your own teacher, master and guru?
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How to develop the inner quality of self mastery and why is it important to achieve this state. Through introspection and choosing the right spiritual path, we can attain the state of ‘I am my own guru’.By meditationpodcasts.com
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Presentation on the 10 Adi Gurus (Primordial Masters) of the Void area of the subtle system. Ten great Masters have taken their births, in order to help establish righteousness and exemplify good conduct. These incarnations are the navigators who help chart the journey for those who are desiring to cross the turbulent waters of the Ocean of Illusio…
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What a sight, what a life, what a time … to be alive! This song describes the joy of the magical moments experienced by the present age of collective enlightenment. (Track 11 ‘Flow of Love’ CD – musicofjoy.com.au)By meditationpodcasts.com
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Expecting to Fly… In search of the Spirit
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Patrick Sheridan is one of the first Sahaja Yogis in the West and he has written this book, Expecting to Flyer, in an attempt to reach out to all the lost seekers, especially those taking drugs. Long time ago, Shri Mataji (founder of Sahaja Yoga) asked him to write such a book. The book gives a candid account of the astonishing things he learned an…
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Interview with Shri Mataji, Hong Kong 1990’s
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Interview with Shri Mataji in Hong Kong, early 1990’s. Shri Mataji talks about her early days with Mahatma Gandhi and Sahaja Yoga meditation which she founded in 1970.By meditationpodcasts.com
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The Search for the Divine Mother by Gwenael Verez This book looks at our religion and spirituality from a historical viewpoint. Many traditions attach great importance to the feminine dimension of the Divine. It is She who is said to give liberation, spiritual rebirth, that is to say Union with the Self. The most significant example is the knowledg…
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An introduction followed by an extended meditation. Discussion on recent programs in many places around the world. The Music of Joy tour of Asia and how meditation is working through community, schools etc. Mention of Mother’s Day.By meditationpodcasts.com
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A discussion on what is Kundalini and what are vibrations followed by a reflection on the meaning of forgiveness.By meditationpodcasts.com
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Listening to flute music helps to sooth and clear the Vishuddhi chakra which is located in the throat. It is the 5th chakra of our subtle system. It qualities are diplomacy, pure relationships with others and provides a kind and compassionate voice. This live flute music was played by Anand Murdeshwar in the presence of Shri Mataji in 1992.…
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The spirit as the source of security and divinity at the core of each and every human being. The reason for cleansing the energy centres.By meditationpodcasts.com
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Interview by ABC Radio (Australia, July 2011) with Dr Ramesh Monocha on his University research into Sahaja Yoga meditation. Includes an introductory guided meditation using simple affirmations. The website referred to in the interview is freemeditation.com.auBy meditationpodcasts.com
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Relating personal experiences of practising Sahaja Yoga. Features a talk with Her Holiness Shri Mataji from London 1998.By meditationpodcasts.com
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The Subtle System is a network of channels and centers of Divine energy within us and it looks after our physical, emotional, intellectual and spiritual well being. When the fetus is in the mother’s womb, a channel of Divine energy passes through the fetal brain to enlighten it. This Divine energy gets reflected into channels and centers of Divine …
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Bringing the attention to the centre for thoughtless awareness through Self Realisation. Self Realisation is the Moksha, the Ruh, the Enlightenment, the cool breeze of the Holy Ghost, the Liberation.By meditationpodcasts.com
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Mother’s Day – relating meditation to the Mother.
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Celebrating Mother’s Day and relating meditation to the Mother and the kundalini, the mothering principle within.By meditationpodcasts.com
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Different aspects of the meditation technique, how to meditate at home and various books about meditation and its experience.By meditationpodcasts.com
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Birth of creation and rebirth of the individual spirit. Events that are surprising quite closely connected.By meditationpodcasts.com
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Being a parent is one of the hardest jobs on earth.
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There’s no university or diploma for being a parent, just about anyone can become a parent. This program shares parenting advice provided by Shri Mataji, a mother and grandmother.By meditationpodcasts.com
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Personal experiences of Self Realisation.
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An introduction to Sahaja Yoga followed by discussion with Sahaja yogis on their personal experience of Self Realisation.By meditationpodcasts.com
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Discussion and music with Music of Joy group on the recently completed tour of Asia in 2010 (second program).By meditationpodcasts.com
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