Best Sam Mark Jonny Podcasts (2024)

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Ep 174: Abi Smith - Rise of the Magpies 48:15

1d ago48:15

48:15

This week on The Greenwood & Mulliner Show on Newcastle Fans TV, Jonny & Sam are joined by author Abi Smith. Abi's new book; "Rise of the Magpies" is available to purchase now and looks at Newcastle's renaissance since the takeover and when Eddie Howe took charge of the Mags. Click here to buy Rise of the Magpies by Abi Smith: https://www.pitchpubl…

1
#124 | Leadership And Resilience: Insights From Elite Fighter Pilot Dan Lowes 1:18:29

42m ago1:18:29

1:18:29

In this episode, Fergus is joined by Dan Lowes, elite fighter pilot and former member of the Red Arrows. Drawing from his experience flying Typhoon jets and performing under immense pressure, Dan shares lessons on mental toughness, teamwork, and decision-making in high-stakes environments. Whether you're a leader seeking ways to inspire your team o…

1
Ep 173: Stadium debate & Does Man City's Arbitration effect NUFC? 1:02:59

1h ago1:02:59

1:02:59

Jonny and Sam are live debating the latest topics and issues surrounding Newcastle United. What does the Manchester City court case result mean for Newcastle? As a new board member is appointed at St James' Park, does this mean a potential new stadium is on the cards instead of redevelopment? And with Newcastle firing a blank at Everton, does Eddie…

1
Movement, ADHD and Finding Balance. YOUR Body Stories. 55:06

9d ago55:06

55:06

Send us a text We are so grateful to Nicky for spending time with us and chatting about her body story, how she found balance in her life by exploring movement, and how her recent ADHD diagnosis helps her navigate her relationship to food and movement. Nicky, 44, is from Exeter and lives with her husband Chris. She has suddenly found a love for mov…

1
#123 | I Ran My FIRST Marathon | Solo Q&A 32:36

2d ago32:36

32:36

I just ran my first ever marathon... ...well, sort of. In this episode, I answer the questions put to me on Instagram. The questions focus on various topics, including my carb loading strategy, how I stayed motivated during the race, how it compares to other events I've done, what I'd do differently next time, and much much more. Expect to learn mo…

1
Ep 172: Newcastle United's Sensory Room 17:25

7d ago17:25

17:25

Sam shares his recent experience of Newcastle United’s matchday sensory room. The room is designed to be a safe space during the match for autistic and neurodiverse people. Sam’s son, Charlie is autistic and loves Newcastle United. It was their first time in the sensory room during Newcastle’s 1-1 draw against Manchester City. Sam explains how you …

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Rehabbing Our Relationship with Our Body. A Conversation with Hannah Husband 41:12

19d ago41:12

41:12

By Christine Chessman & Ela Law

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#122 | David Robson | Hacking Your Mind: Unlocking the Power of Beliefs and Relationships 1:05:35

9d ago1:05:35

1:05:35

In this episode, Fergus is joined by David Robson, award-winning science writer and author. David shares insights from his research on the power of expectations and the importance of social connection for our health and wellbeing. He explores how our beliefs can shape our physiology, and highlights the surprising links between social isolation, inf…

1
Ep 171: The latest NUFC Chat plus The Carabao Cup Draw 1:29:58

24d ago1:29:58

1:29:58

Newcastle's Carabao Cup campaign was left in confusion this week as their game against AFC Wimbledon was postponed due to pitch damaged caused by flooding at Wimbledon's Plough Lane. The game has been rescheduled to Tuesday 1st October at St James' Park. The draw for the next round is tonight with AFC Wimbledon/Newcastle being ball number 16. Jonny…

1
#121 | James Davies | The Power Of Recovery: A Holistic Approach To Reducing Injuries And Improving Health. 1:01:52

17d ago1:01:52

1:01:52

In this episode, Fergus is joined by James Davies, "The Sherlock Holmes of body pain diagnosis" James is a world renowned osteopath, performance coach and recovery specialist, who has worked with many athletes including Olympic champions, premiership footballers, NFL and rugby union players, as well as A-list clients from music, film and TV. James …

1
Ep 170: Nikos Dabizas 1:03:12

21d ago1:03:12

1:03:12

Jonny & Sam welcome a debutant on the Greenwood & Mulliner Show this week, as the lads are joined by Newcastle United cult hero, Nikos Dabizas! The former toon centre half joins Jonny & Sam to talk about his time at the toon - offering insight into two FA Cup finals and a memorable run to the Champions League. This Podcast has been created and uplo…

1
#120 | Sonny Webster | Olympian To Business Owner - Finding Success Through Enjoyment. 1:09:48

1M ago1:09:48

1:09:48

In this episode, Fergus is joined by Sonny Webster, former Team GB Olympic Weightlifter and business owner. Sonny shares his journey to becoming an Olympian, the lessons he has learned from competing at the highest level and how they translate to the business world, how he dealt with his unexpected exit from the sport, the importance of finding enj…

1
Ep 169: Midfield Debate! 1:02:22

28d ago1:02:22

1:02:22

Just Sam and Jonny this week, as its about time they did a show on their own! This week the lads are having a good ol' fashioned debate. Jonny thinks our midfield is enough to take us back to Europe's premier competition, whilst Sam thinks we still need more. What do you think?? This Podcast has been created and uploaded by Sam Mulliner of Newcastl…

1
#119 | Jonny Davies | Running The CAPITALS Of The UK And Ireland 1:10:06

1M ago1:10:06

1:10:06

In this episode, Fergus is joined by Jonny Davies, Ultra runner and fitness content creator. In 3 days, Jonny will be taking on his next huge challenge, running to all of the capital cities of the UK and Ireland, starting in Edinburgh and finishing in London. To do this, he will have to cover 960km in just 11 days. Jonny shares his reason for takin…

1
Ep168: LETS BE POSITIVE 1:09:00

1M ago1:09:00

1:09:00

Sam and Jonny are once again joined by Karl to try and spread some positivity, as Newcastle head into the first international break unbeaten in the Premier League and still in the League Cup! This Podcast has been created and uploaded by Sam Mulliner of Newcastle Fans TV. The views in this Podcast are not necessarily the views of talkSPORT. Listen,…

1
#118 | Sam Cornforth | Create Your Own Path To Success 1:16:22

1M ago1:16:22

1:16:22

In this episode, Fergus is joined by Sam Cornforth, the undisputed funniest man in fitness. Sam is one of the most popular comedy creators in the UK right now, and as a result of all his hard work over the years, he has started to fulfil his lifelong ambition of moving into the acting world, with some very exciting opportunities coming up👀. Fergus …

1
#117 | Kori Sampson | Reality TV - Is It Worth It? 1:04:19

2M ago1:04:19

1:04:19

In this episode, Fergus is joined by Kori Sampson, Reality TV Star and Fitness Influencer. Kori has lived an extremely varied life. Growing up in Plymouth and getting into some bad habits around partying, drinking and drugs, he eventually moved to London to try and carve a new path. He became a star on the well known Netflix show, Too Hot To Handle…

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Ep 167: Mark Douglas returns! 1:29:27

2M ago1:29:27

1:29:27

Newcastle have yet to have made a significant breakthrough in the summer transfer market... so far! United are embroiled in a transfer saga with Crystal Palace over England centre-back Marc Guehi, and there's still no sign of a new right-winger. So what exactly is going on?To try and find out, Jonny & Sam are joined by The I's Mark Douglas. This Po…

1
Let's Stop Talking about Getting TONED. 37:00

2M ago37:00

37:00

Send us a text This one is a spicy, ranty one ALL about the language we use around food and our bodies. We moralise the food we eat. We talk about feeling 'guilty' if we eat something 'bad'. Weight Watchers count certain foods as 'sins' and we identify ourselves as good if we've eaten in a certain way and 'bad' if we have dared to indulge in a food…

1
#116 | Mark Lewis | Fitness Is Changing... 1:19:39

2M ago1:19:39

1:19:39

In this episode, Fergus is joined by Mark Lewis, one of the fastest growing Fitness YouTubers in the world. Mark is known for putting together extremely creative videos that are always well scripted, concise and involved plenty of preparation. However, here we listen to the unscripted, unprepared version of Mark and in the process, learn more about…

1
Ep 166: Guehi In? Miggy Out? Premier League is back at last! 1:05:47

2M ago1:05:47

1:05:47

Pre-season is done and dusted so the countdown is well and truly on for the new Premier League season. Newcastle have today submitted their third offer to Crystal Palace for defender Marc Guehi, and Miggy Almiron is t he subject of a bid from the MLS, courtesy of FC Charlotte. This week on The Greenwood & Mulliner Show. Andy rejoins Jonny & Sam to …

1
You Don't Know What Your Body Can Do, UNTIL You Do It. With Kanoa Greene 51:37

2M ago51:37

51:37

Send us a text This episode went places neither of us was expecting! Tune in to find out why. This week we are chatting with Kanoa Greene, celebrated by Good Morning America and CNN! Kanoa is proof that athleticism and adventure come in ALL shapes and sizes. She is an internationally renowned fitness trainer and outdoor adventurer, and is redefinin…

1
#115 | Imo Boddy | You Can't Cheat Experience... 1:06:19

2M ago1:06:19

1:06:19

In this episode, Fergus is joined by Imo Boddy, Ultra-Runner and World Record Holder. Imo recently completed The Three Peaks Challenge, covering over 680km and 10,000m of elevation in just 6 days, 5 hours and 43 minutes, breaking a 45 year old world record for the fastest female ever in the process. As well as The Three Peaks, Imo has also complete…

1
Ep 165: Derek Wright; My Story in Black and White 1:07:23

2M ago1:07:23

1:07:23

Derek Wright was physio at Newcastle United for 38 years. Derek eventually left Newcastle in 2022 and is now releasing his very own book, full of stories from his 38 years service. Derek joins Jonny and Sam live to discuss! ALL PROFITS FROM THE BOOK ARE BEING DONATED TO PACT HOUSE IN STANLEY AND A MULTIPLE SCLEROSIS RESEARCH AND RELIEF FUND IN MORP…

1
Ep 164: Statement Signing Incoming!!! 1:11:55

3M ago1:11:55

1:11:55

As Newcastle continue talks with Crystal Palace of the potential signing of England centre-back, Marc Guehi, Mark Douglas wrote in the I newspaper today that the toon are also in talks with an unnamed centre back that is NOT Guehi or Malick Thiaw. Jonny & Sam are joined by their old mukka, professional voiceover Matt Livingstone to chew the fat and…

1
#114 | Dan Williams | Creating The Most Famous CrossFit Gym In The World 55:57

2M ago55:57

55:57

In this episode, Fergus is joined by Dan Williams, Co-Founder of WIT Fitness. 10 Years ago, Dan and his co-founder, Sam, took a huge risk and moved to London to start their own fitness retail brand. Fast forward a few years later and WIT had become one of the biggest fitness and Crossfit brands in the world having worked with global companies such …

1
#113 | Dealing With The Pressure Of The Olympic Games. 3 Lessons... 31:28

3M ago31:28

31:28

In this episode, we have 3 lessons on dealing with the pressure of the Olympic Games, taken from 3 separate guests who have appeared on the show. First, we have Dan Wallace, former Olympic and World Champion swimmer, who shares his journey and mindset to get to the Olympics, and how he handled the pressure and crowd once he was there. We then liste…

1
Ep 163: In Through the Out Door 1:13:32

3M ago1:13:32

1:13:32

Sam & Jonny are joined by their Newcastle Fans TV teammate, Andy to go through the weeks news in the world of Newcastle United. Has Eddie Howe's doubts been quelled as the FA dangle the golden carrot of the England Job. 12 Players are out of contract NEXT summer, so there are decisions to make regarding their futures... not least the likes of Kiera…

1
#112 | Guy Learmonth | Professional Athlete Exposes British Athletics... 1:20:46

3M ago1:20:46

1:20:46

In this episode, Fergus is joined by Guy Learmonth, professional 800m runner. Guy has had a very successful career so far, with a PB of 1.44.70, competing in the Commonwealth Games, multiple World Championships and in fact the 3rd fastest 800m time in Scottish history. However, it's safe to say that Guy has been a bit unlucky throughout his career.…

1
Can we talk about fat loss and NOT promote diet culture? 33:50

3M ago33:50

33:50

Send us a text This episode was inspired by an instagram post, which spoke about the messy middle between diet culture and aesthetic goals and whether you could pursue fat loss specifically, and NOT promote diet culture at the same time. This is certainly a nuanced issue. We live in a dieting culture which worships thinness above all else and where…

1
Ep 162: The Athletic's Chris Waugh 1:04:47

3M ago1:04:47

1:04:47

It's all change at Newcastle United! As we know Amanda Staveley & Mehrdad Ghodoussi have left the club. New Technical Director Paul Mitchell has now been joined by Performance Director James Bunce, and that's even before any notable incomings have happened! Sam and Jonny are joined by Chris Waugh of The Athletic to find out more on what is happenin…

1
#111 | Solo Q&A | Bucket List Events, Future Goals, Mindset, Fitness Business Advice (+more...) 47:22

3M ago47:22

47:22

In this episode, I answer the questions put to me on social media, covering a wide range of topics. The questions focus on many things, including my biggest bucket list events, who have been my favourite podcast guests, 3 bits of advice I'd give to people looking to start a fitness business, how I'm feeling in life right now, my death row meal and …

1
Ep 161: Nobby Solano returns! 1:11:13

3M ago1:11:13

1:11:13

A real treat in store this week as Newcastle United legend and current Blyth Spartans manager, Nolberto Solano joins Jonny & Sam for a good ol' chinwag! Listen, rate and review to The Greenwood & Mulliner Show on Newcastle Fans TV podcast! Email the show: info@newcastlefanstv.com and stayed tuned to Newcastle Fans TV on YouTube! This Podcast has be…

1
My Sugar Coated Life. Liana's Body Story. 55:11

3M ago55:11

55:11

Send us a text Welcome to episode #2 of our 'YOUR Bodies' series, where we invite members of our community. Today we have Liana Stevens, or @mysugarcoatedlife Liana is a 45 year old mum of 2 from Nottingham, who started her journey towards neutrality and recovery from Binge Eating Disorder during the pandemic in 2020. She realised that there has to…

1
How to Manage the Fear of Weight Gain over 40. 26:21

3M ago26:21

26:21

Send us a text Wow this one was juicy. I have to say, Ela and I were both ON it for this episode😘 Ela had been finding in sessions that many of her clients were scared, not just of weight gain but of what digging deeper into their dieting history would involve. Leaving the perceived 'safety' and 'control' around dieting or 'watching our weight' can…

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#110 | What It Takes To Pass Special Forces Selection. 6 Lessons... 1:30:09

3M ago1:30:09

1:30:09

In this episode, we listen to 6 former UK Special Forces Soldiers describe what it takes to pass selection. Firstly, we listen to Gaz Banford, former Sergeant Major of the Special Boat Service, talk about the typical characteristics shown by people who pass selection and the importance of getting comfortable with being uncomfortable. Episode #2 The…

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Ep 160: The Chronicle's Aaron Stokes 1:25:48

3M ago1:25:48

1:25:48

Jonny & Sam are joined by Chronicle Live's Newcastle United Editor, Aaron Stokes to discuss a manic 48 hours on Tyneside. So many questions to be asked about PSR, and the sales of two out of the three hottest young prospects Newcastle had to offer. Not to mention giving into Manchester United's demands for Sporting Director, Dan Ashworth. They have…

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#109 | Dr Fergus Connolly | Elite Coach On What Makes A High Performer... 1:29:51

3M ago1:29:51

1:29:51

In this episode, Fergus is joined by Dr Fergus Connolly, one of the world's most experienced elite performance coaches. Fergus (Connolly) has worked in every major sport including; The Premier League, The NFL, The Rugby Premiership, International Rugby, International Cricket and more... He has also worked as a consultant for various special forces …

1
Ep 159: Transfer debate!!! 1:03:12

4M ago1:03:12

1:03:12

Transfer season is in full flow with plenty of incomings and outgoings expected at Newcastle United this summer. This week on The Greenwood & Mulliner Show, Jonny & Sam have identified their own transfer targets - along with producer Karl, as the lads debate who they'd like to see in black & white next season. Contact the show on info@newcastlefans…

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YOUR Body Stories. Sofie Hagen and Fat Liberation with Abi Smith 42:59

4M ago42:59

42:59

Send us a text This series is about YOU. YOUR body stories. YOUR relationship to food and movement, YOUR dieting and un-dieting history and how you feel in the body you're in. Ela and I wanted to understand more about the issues you are dealing with when it comes to body acceptance, intuitive eating and listening to your body. How can we navigate a…

1
#108 | 6 Lessons On How To Manage Stress And Build Your Resilience. 43:56

4M ago43:56

43:56

In this episode, we have 6 lessons on dealing with discomfort and building resilience, taken from 6 separate guests who have appeared on the show. First up, we have Lauren Johnson, former New York Yankees Performance Psychologist, who explains how we can actually measure mental toughness and some of the techniques we can use to be more in control o…

1
Ep 158: Dan Emmerson 48:07

4M ago48:07

48:07

Newcastle United are back with Adidas and as Mehrdad said on the NUFC Amazon Documentary, "It's like two old lovers getting back together." I'm sure you all would've seen the advert that accompanied the new home shirt release, and this week Jonny & Sam are joined by the man behind the advert, the director Dan Emmerson. A life long toon fan, Dan joi…

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#107 | Tom McClure | 5 Ways To Optimise Your Nutrition, Health And Performance 36:46

4M ago36:46

36:46

In this episode, Fergus is joined by Tom McClure, Performance Nutritionist and Hybrid Athlete. Nowadays, social media is full of misleading and inaccurate information, making it very difficult for people to determine what's actually best for them and their nutrition. But, in this episode, Tom cuts through all the bull**** and gives 5 simple nutriti…

1
Surfing, Satisfaction and Feeling the Difference. The One with Evelyn Tribole. 44:20

4M ago44:20

44:20

Send us a text Ela and I are beyond excited to bring you this week's guest, the OG of Intuitive Eating herself, Evelyn. If you are new here or have never heard of Intuitive Eating and don't know what the fuss is all about, this is the episode for you. I had the joy of interviewing Elyse Resch, the co-creator of Intuitive Eating a few months ago so …

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Ep 157: Anth Young 1:20:52

4M ago1:20:52

1:20:52

It's the next epsiode of The Greenwood & Mulliner Show and this week, Jonny & Sam are talking toon with one of their favourite people... stand-up comedian, Anth Young! Anth never shies away from a controversial opinion or two when it comes to Newcastle, and this time is no different. See Anth Young live: anthyoung.com/upcoming-gigs Listen to The An…

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#106 | Dr Sam Spinelli | Exposing The Fitness Industry... 1:12:20

4M ago1:12:20

1:12:20

In this episode, Fergus is joined by Dr Sam Spinelli, Doctor of Physical Therapy, Strength and Conditioning Expert and savage of a Hybrid Athlete. Fergus and Sam take a deep dive into many of the misconceptions and lies within the fitness industry that exist on social media nowadays. They discuss the topics of recovery, programming, injuries, the m…

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Ep 156: Pete Graves 1:13:40

5M ago1:13:40

1:13:40

Hello there! It's been a while! How are you? Are you well? The lads are back at last, and to kick off a new series of G&M, Jonny & Sam are joined by Sky Sports News' Newcastle United nut, Pete Graves! Pete returns to the show to talk all things toon INLCUDING: Adidas, St James Park stay or go? Bruno & Isak to stay? And of course, transfer targets! …

1
The Problem with Hot Girl Summer Walks. 29:01

4M ago29:01

29:01

Send us a text Have you heard the term 'Hot Girl Summer'? Yes, thank you diet culture for once again making a season all about women's bodies, and making us feel that we are somehow wrong and need to change!* In response to the surge in popularity of "weight loss" drugs such as Ozempic, some influencers have taken it upon themselves to let us know …

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#105 | Dan Wallace | Inside The Mind Of A World Champion 1:15:34

4M ago1:15:34

1:15:34

In this episode, Fergus is joined by Dan Wallace, former Olympic and World Champion swimmer. Dan certainly had an extremely successful career, winning a Gold medal at The Commonwealth Games, a Silver medal at The Olympic Games and also winning Gold at the 2015 World Championships. But, at the age of only 24, Dan announced his retirement from profes…

1
Thin Privilege, Oprah and Wearing The Damn Shorts 42:16

4M ago42:16

42:16

Send us a text This week I am bringing you a podcast that I was a guest on, as it's topical, hard hitting and I think you'll get a lot out of it, especially if you're struggling with body acceptance as the weather gets warmer and diet culture gets noisier. I'll let Kim take it away: "In the first episode of the "Not a Before Body" podcast, host, Ki…

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Sam Mark Jonny Podcasts

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