Best Samantha Katz Podcasts (2024)

1
Inner Peace Guided Meditation & Mystical Experience 9:56

3M ago9:56

9:56

Sam created a guided meditation to unlock your inner peace and experience a unique mystical experience. ★Free Gratitude Journal: https://linktr.ee/samkatzhypnosis ★Hypnosis MP3s🎵: https://samanthakatz.shop

1
Melt Anxiety Meditation (Hypnosis for Anxiety) 10:50

4M ago10:50

10:50

Feeling overwhelmed and anxious? Take a 10-minute break to release anxiety and soothe your mind with this powerful hypnosis session for anxiety - a soothing guided meditation. ★Free Gratitude Journal: https://linktr.ee/samkatzhypnosis ★Powerful Hypnosis MP3s🎵: https://samanthakatz.shop ★Manifestation Bundle: https://samanthakatz.shop/b/cKiqL…

1
Thyroid Health: Empowering you for Optimal Autoimmune Disease Management 35:52

7M ago35:52

35:52

Thyroid conditions affect roughly 1 in 8 women- could you be one of them? Dr. Bojana Jankovic Weatherly, function medicine expert joins on episode 49 of the Practically Healthy podcast to share her experience of living with autoimmune disease and empowering those affected to live their best health. Dr. Bojana shares her intimate story of discoverin…

1
Calm Your Mind With Food: Dr. Uma Naidoo 39:31

7M ago39:31

39:31

Described as the world’s first “triple threat” in the food and medicine space, Nutritional Psychiatrist, trained chef and international best seller, Dr. Uma Naidoo joins Dr. Melina for a very special 50th episode of the Practically Healthy podcast. Dr. Naidoo shares her expert perspective on mental health through the lense of nutritional psychiatry…

1
How to Maintain your Weight During the Holidays: Bonus Episode by Dr. Melina 15:31

8M ago15:31

15:31

With 20+ years as a Physician Nutritionist specializing in weight loss, Dr. Melina Jampolis knows a thing or two about keeping the scale in check- tune in to hear her take the center mic in this special episode where she details her top tips to maintain your weight during the holiday season. Dr. Melina kicks off by disclaiming that it is too psycho…

1
Unlock Your Wealth & Abundance Codes - Divine Mother Meditation 10:10

9M ago10:10

10:10

★Free 30-Day Gratitude Journal🎁: https://withkoji.com/@SamanthaKatz ★Donate/Support My Work ✨ : https://www.paypal.com/donate/?hosted_button_id=CC3RAGW5PZ5X8

1
Divine Mother Meditation for Self Love (Sacred Energy Transmission) 10:08

9M ago10:08

10:08

★Free 30-Day Gratitude Journal🎁: https://withkoji.com/@SamanthaKatz ★Donate/Support My Work ✨ : https://www.paypal.com/donate/?hosted_button_id=CC3RAGW5PZ5X8

1
Dr. David Katz: How to Eat for Healthy Vital People on a Healthy Vital Planet 45:06

9M ago45:06

45:06

Dr. David Katz, specialist in Internal Medicine, Preventive Medicine/Public Health, and Lifestyle Medicine joins on episode 48 of the Practically Healthy podcast to share his vast knowledge about HOW TO EAT for healthy vital people on a healthy, vital planet. The doctors discuss their perspectives on health- how “living healthfully” can be perceive…

1
Deep Healing Divine Mother Meditation & Energy Transmission 7:21

9M ago7:21

7:21

★Free 30-Day Gratitude Journal🎁: https://withkoji.com/@SamanthaKatz ★Donate ✨ : https://www.paypal.com/donate/?hosted_button_id=CC3RAGW5PZ5X8

1
Inner Peace Divine Mother Meditation & Energy Transmission 10:01

10M ago10:01

10:01

★Free 30-Day Gratitude Journal🎁: https://withkoji.com/@SamanthaKatz ★Donate ✨ : https://www.paypal.com/donate/?hosted_button_id=CC3RAGW5PZ5X8

1
Gratitude Divine Mother Meditation & Transmission 7:40

10M ago7:40

7:40

★Free 30-Day Gratitude Journal🎁: https://withkoji.com/@SamanthaKatz ★Donate✨ : https://www.paypal.com/donate/?hosted_button_id=CC3RAGW5PZ5X8

1
Your Healthiest Healthy: Samantha Harris 40:39

10M ago40:39

40:39

Dancing with the Stars TV Host, Author and Certified Health Coach, Samantha Harris joins on episode 47 of the Practically Healthy podcast to share the story of her breast cancer diagnosis at age forty and how to proactively take control of your health for a longer, cleaner, happier life. Samantha gets personal and shares her incredible story of sel…

1
All About Magnesium: Dr. Taylor Wallace, America’s Favorite Food Scientist 31:20

11M ago31:20

31:20

Nearly HALF of all Americans don’t get enough MAGNESIUM from food- the essential nutrient involved in over 600 enzymatic reactions throughout the body. Dr. Melina welcomes America’s Favorite Food Scientist, Dr. Taylor Wallace to episode 46 of the Practically Healthy podcast to talk about the important nutrient needed by every cell in your body. Dr.…

1
Choline: The Essential Nutrient You’ve Probably Never Heard Of : Dr. Steve Zeisel 38:52

11M ago38:52

38:52

Did your mother consume enough choline while you were in utero? Your cognition scores and likelihood of developing dementia just may depend on it! Dr. Melina welcomes international choline expert and precision nutrition pioneer, Dr. Steve Zeisel to episode 45 of the Practically Healthy podcast. Dr. Zeisel joins to share his fascinating research stu…

1
Younger You: Dr. Kara Fitzgerald 39:28

12M ago39:28

39:28

Live longer and live better through science- Dr. Kara Fitzgerald joins on episode 44 of the Practically Healthy podcast to share that “our genes are not our destiny” and the implications of her groundbreaking scientific trial showing biological age reversal in humans. The doctors explain the difference between chronological age (your age in years) …

1
EGGS: State of the Science with Dr. Mickey Rubin, Executive Director of the Egg Nutrition Center 38:48

1y ago38:48

38:48

Life long brain health, muscle repair, eye health, weight management and more! Dr. Mickey Rubin, Executive Director of the Egg Nutrition Center (ENC) joins on episode 43 of the Practically Healthy podcast to share the many science backed benefits of incredible, edible EGGS! The Drs. jump in and cut through the cholesterol confusion- exploring how t…

1
Reboot Your Relationship: Dr. Ish Major 50:52

1+ y ago50:52

50:52

Sex, relationships, intimacy, connection and more! Dr. Melina welcomes Dr. Ish Major, board certified psychiatrist and host of WE tv's Marriage Bootcamp for a New Year’s relationship reboot on episode 42 of the Practically Healthy podcast! The doctors dive in and outline the healthy aspects of relationships and touch on our need for love and connec…

1
The Noom Mindset- Learn the Science, Lose the Weight: Andreas Michaelides, PhD 39:18

1+ y ago39:18

39:18

Can a health app impact behavior and inspire lasting lifestyle changes? Andreas Michealides, PhD, Chief of Psychology at Noom joins on episode 41 of the Practically Healthy podcast to share how Noom is revolutionizing the weight loss industry by merging psychology with technology. Dr. Michaelides sets the stage by framing Noom as a behavior change …

1
Laughter is the Best Medicine: Dr. David Friedman 40:31

1+ y ago40:31

40:31

Dr. David Friedman, syndicated TV and radio host, best selling author and part time comedian doesn’t perform surgery as a chiropractic neurologist, but he still manages to leave his patients in stitches- HA! He joins Dr. Melina on episode 40 of the Practically Healthy podcast to invoke a good belly laugh or two and share how laughter is indeed, the…

1
Reimagine Your Health Through the Gut Microbiome: Colleen Cutcliffe, PhD 38:44

1+ y ago38:44

38:44

70% of your immune system is located in your gut- how are you supporting your microbiome for your best health? Colleen Cutcliffe, PhD, CEO and Founder of Pendulum joins on episode 39 of the Practically Healthy podcast to provide a science-based discussion on probiotics and how this rapidly emerging field is playing an important role in health and d…

1
Is it Really Possible to SLOW or REVERSE Aging : Hannah Went, Co-Founder, TruDiagnostic 42:19

2y ago42:19

42:19

Ever feel like you look or feel much younger (or older) than you actually are? You might be right! Founder and Director of Operations at TruDiagnostic joins episode 38 of the Practically Healthy podcast to chat all things epigenetics- how your behaviors and environment affect the way your genes work- and how relatively new scientific breakthroughs …

1
The Fountain of Youth in a Bottle: Dr. Emily Werner, PhD, RD, CSSD 33:36

2y ago33:36

33:36

Can a supplement help boost strength, energy and endurance? Tune into episode 37 of the Practically Healthy podcast to hear the remarkable science-backed potential benefits of Mitopure(TM)- a groundbreaking new supplement making headlines for its ability to kickstart a crucial recycling process in cells called mitophagy, preventing age-related cell…

1
Eating for Optimal Health: Dr. Christopher Gardner 51:43

2y ago51:43

51:43

Nutrition Science PhD and Professor of Medicine at Stanford, Dr. Christopher Gardner joins to share his expertise as a 20+ year academic leading headline making studies investigating the potential health benefits of various dietary components and food patterns. Dr. Gardner acknowledges the complexities of nutrition studies and urges the listener to…

1
Menopause Bootcamp: Dr. Suzanne Gilberg-Lenz 40:28

2y ago40:28

40:28

Board certified Gynecologist and Integrative Medicine & Menopause Specialist, Dr. Suzanne Gilberg-Lenz joins to talk all things menopause! Dr. Suzanne defines menopause and shares its many signs and symptoms including hot flashes, weight gain, sleep disruption and more. She reframes menopause as the “puberty of midlife” and urges listeners to focus…

1
Harness the Benefits of Omega-3 Fatty Acids: Dr. WilIam Harris 37:45

2y ago37:45

37:45

Dr. William Harris, Nutrition Ph.D. and internationally recognized omega-3 fatty acid expert joins to share the incredible benefits of a high omega-3 index including mitigating risk of heat disease, cancer, auto immune disease, Alzheimer's and more- and shares how to measure and raise your omega-3 index to realize your best health! Dr. Harris intro…

1
Rock Star: Sasha DiGiulian 46:03

2y ago46:03

46:03

Professional rock climber, writer and philanthropist, Sasha DiGiulian joins for episode 33 of the Practically Healthy podcast! Sasha first began climbing at 6 years old and has earned numerous titles including World Championship for Female Overall, the undefeated panAmerica Champion 2004 to the present and three-time US National Champion. Sasha sha…

1
The Sleep Doctor: Dr. Michael Breus, FAASM 54:57

2y ago54:57

54:57

Sleep better tonight! Dr. Melina is joined by Dr. Michael Breus, America's sleep doctor and best-selling author. Dr. Breus opens by calling sleep “the domino of wellness”, asserting that once you optimize your sleep, many other aspects of health fall into line- weight loss, mood, productivity, food cravings and more. Dr. Melina admits to struggling…

1
The Great Age Reboot: Cracking the Longevity Code for a Younger Tomorrow: Dr. Michael Roizen 46:05

2y ago46:05

46:05

What if 90 were the new 40? Pioneering longevity physician and four time #1 NYT best-selling author, Dr. Michael Roizen joins to share a groundbreaking narrative of the future of longevity, revealing how new scientific and medical advances will change the world—and how they will unlock your ability to live younger, longer, and better. The doctors d…

1
Making Peace With Food: Meredith O’Brien, LCSW 32:12

2y ago32:12

32:12

Meredith O’Brien, LCSW joins to share hope, tips and inspiration for those suffering from disordered eating or beat down from today’s impossible beauty ideals. She shares her journey from being diagnosed at 13 years old as an anorexic, to inpatient hospitalization at 35, to full recovery today. Dr. Melina and Meredith discuss the baggage that we al…

1
Healthy, Happy, Resilient Kids Part 2: Dr. Tanya Altmann 38:36

2y ago38:36

38:36

In part two of a special two-part episode, Dr. Melina and pediatrician and nationally recognized child healthcare expert, Dr. Tanya Altmann continue their discussion about raising optimally healthy, happy and resilient kids. The conversation shifts to navigating COVID-19 as a parent- the doctors discuss the role of the vaccine, effects vs risk, and…

1
Healthy, Happy, Resilient Kids: Dr. Tanya Altmann 34:24

2y ago34:24

34:24

Pediatrician and nationally recognized child health expert, Dr Tanya Altmann joins to share her expertise in helping parents raise optimally healthy, happy and resilient kids. As a spokesperson for the American Academy of Pediatrics, best-selling author of several parenting books and 20+ years caring for children, Dr. Tanya is a highly sought-after…

1
Transform Your Health Through Precision Medicine: Dr. Florence Comite 33:42

2y ago33:42

33:42

The future of medicine is here and Dr. Melina is thrilled to welcome Dr. Florence Comite as guest on the Practically Healthy podcast to discuss the cutting-edge field of precision health- taking differences in people’s genes, environments and lifestyles into account for a highly personalized medical approach. Dr. Comite is a highly sought-after cli…

1
Science-Based Sports Nutrition: Jose Antonio, PhD, F.N.S.C.A., F.I.S.S.N. 33:59

2y ago33:59

33:59

Sports nutrition is rampant with myths, misinformation and influencers posing as experts, so Dr. Melina is THRILLED to welcome this week’s guest, Jose Antonio, PhD, author and CEO and Founder of the International Society for Sports Nutrition (ISSN) to set the record straight on all things exercise science and sports nutrition! ISSN is the world’s l…

1
Take Control of Your Diabetes Risk: Dr. John Whyte, Chief Medical Officer of WebMD 33:47

2y ago33:47

33:47

1 in 3 people in the US population have prediabetes- could you be one of them? Physician, Chief Medical Officer of WebMD and author, Dr. John Whyte MPH joins to empower listeners to take control of their prediabetes and diabetes in this important and inspiring episode.Dr. Whyte shares that blood sugars in prediabetes and type 2 diabetes can be reve…

1
Ultramarathon Man Pt.2 Dean Karnazes 26:06

2+ y ago26:06

26:06

In part two of a special two part episode, Dr. Melina and ultramaratoner Dean Karnazes continue their fascinating conversation by discussing Dean’s approach to nutrition, and how his fueling strategies have evolved over time to maximize his performance and optimize aging as a celebrated endurance athlete. Dean and Dr. Melina connect on his extensiv…

1
Ultramarathon Man: Dean Karnazes 38:37

2+ y ago38:37

38:37

Named by TIME magazine as one of the “100 Most Influential People in the World”, Ultramarathoner and NY Times best-selling author Dean Karnazes has pushed his body and mind to inconceivable limits. Among his many accomplishments, he has run 50 marathons in all 50 states in 50 consecutive days, completed the grueling Western States 100 mile run 13 t…

1
Time to Get Your Stream On! 1:16

2+ y ago1:16

1:16

If you loved PureWow's Sex And The City Reboot podcast, And Just Like That, you're going to love Stream On! It's our weekly podcast that previews, reviews, and debates shows, movies and pretty much anything that's on any of the streaming platforms. Phil Mutz (PureWow's VP, News & Entertainment) is back again and he's joined by Rachel Gulmi (PureWow…

1
The Biggest Loser Chef: Devin Alexander 41:52

2+ y ago41:52

41:52

Chef on NBC’s The Biggest Loser, best selling author, and Dr. Melina’s longtime friend, Devin Alexander, joins to share her inspiring personal story and and unique approach to healthy cooking in episode 21 of the Practically Healthy Podcast. As a 200 pound 15 year old, Devin began her journey making healthy swaps to the indulgent foods made by her …

1
America’s Favorite Food Scientist: Dr. Taylor Wallace 39:36

2+ y ago39:36

39:36

This week on Practically Healthy, Dr. Melina is joined by her good friend and colleague and a man the Huffington Post called the "nation’s premier food and nutrition guru"...Dr. Taylor Wallace! Dr. Wallace is an actual food scientist and is an expert on food safety, supplements, and nutrition. Dr. Melina and Dr. Wallace explore how so many of us ar…

1
Trainer To The Stars: Harley Pasternak 41:44

2+ y ago41:44

41:44

On this week's episode of Practically Healthy, Dr. Melina welcomes celebrity trainer, nutritionist, best selling author - and friend - Harley Pasternak! Harley is the real deal, holding a Master of Science in Exercise Physiology and Nutritional Sciences and an Honors Degree in Kinesiology - making him uniquely qualified as both a nutrition and fitn…

1
Better Nutrition: Ashley Koff 48:26

2+ y ago48:26

48:26

Dr. Melina's guest on this weeks episode of Practically Healthy is internationally recognized dietician, Ashley Koff! Ashley Koff, RD has been recognized by Today's Dietician Magazine as one of the top 10 registered dieticians, by CNN as one of the Top 100 Health Makers, and is an expert in assisting others in cultivating better nutrition, empoweri…

1
Is Your Family Sugarproof?: Dr. Michael Goran 49:45

2+ y ago49:45

49:45

One of the world's leading experts on childhood nutrition and obesity, Dr. Michael Goran, joins Dr. Melina on this week's episode of Practically Healthy. Dr. Goran has worked for more than thirty years as a researcher and doctor and is the author of Sugarproof: The Hidden Dangers of Sugar That Are Putting Your Child's Health at Risk and What You Ca…

1
Season 2, Anyone? (The Documentary, Season 1 Recap & More) 43:26

2+ y ago43:26

43:26

And just like that...we've got a bonus episode of everyone's favorite Sex and the City reboot podcast. Carrie had her happy ending epilogue (courtesy of an elevator kiss) and so did podcast co-hosts Dara Katz and Phil Mutz (courtesy of that tell-all AJLT documentary). This week, we revisit our favorite—and not-so-favorite—moments of the season, dee…

1
Psychedelic Renaissance: Ronan Levy 38:16

2+ y ago38:16

38:16

Dr. Melina’s guest on this weeks’ episode of Practically Healthy is Ronan Levy, co-founder and Executive Chairman of Field Trip Health and host of the Field Tripping Podcast! As one of the leading voices advocating for the expanded use of psychedelics and psychedelic-enhanced psychotherapy, Ronan explains the renewed interest in applying substances…

1
A Shock Ending (Episode 10) 43:42

2+ y ago43:42

43:42

And just like that...our favorite reboot has come to an end. (Warning: spoilers ahead!) This week, co-hosts Dara Katz and Phil Mutz break down each of the many finale surprises, from those Samantha texts to Carrie's scene on the bridge to Miranda's hair reveal. But nothing—and we mean nothing—prepared us for that shocking final Carrie moment. (And …

1
Understanding Hunger: Dr. Adrienne Youdim 50:00

2+ y ago50:00

50:00

This week on Practically Healthy, Dr. Melina is joined by Dr. Adrienne Youdim. She is a board certified internist who specializes in medical weight loss and nutrition and is the author of "Hungry For More", a thought-provoking book that explores the nature of hunger and how the desire to lose weight is often indicative of a desire for something dee…

1
Lord of the Rings (Episode 9) 41:52

2+ y ago41:52

41:52

And just like that…we’re already at the second to last episode of the Sex and the City reboot. (How?!) On this week’s installment of PureWow’s podcast (*spoiler alerts galore*), co-hosts Dara Katz & Phil Mutz are truly bummed to find nobody hot in Cleveland. (We need some fanfic about what happened when Miranda surprised Che stat). In fact, things …

1
Age Gracefully: Pete McCall 48:06

2+ y ago48:06

48:06

Pete McCall, master trainer, host of the All About Fitness podcast, and entrepreneur, joins Dr. Melina on this week's episode of Practically Healthy. A heavily-certified fitness professional, Pete shares his insights into how higher intensity fitness routines can combat the aging process. Melina and Pete chat about how these sorts of regimens can d…

1
Fellatio and the City (Episode 8) 36:29

2+ y ago36:29

36:29

And just like that…PureWow's podcast co-hosts Dara Katz & Phil Mutz go *in* on this week's episode of the Sex and the City reboot. [Ahem, spoilers ahead.] Hooray—we've got a double dose of male nudity this week, but Carrie (now referred to as "ma'am") and Charlotte (who gets a bathroom scene of her own) seem to be spinning their wheels. Miranda, ho…

1
Soup As Medicine: Elina Fuhrman 23:05

2+ y ago23:05

23:05

This week's episode is all about the incredible ways that the right foods can act as a form of medicine that potentially can prevent or even treat health issues. Dr. Melina is joined by Elina Fuhrman, an author, chef, and wealth of knowledge on the merits of soup as a source of healing and enrichment. Elina shares how a personal struggle with breas…

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Samantha Katz Podcasts

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