Best Sara Payne Podcasts (2024)

1
Summoning the inner horse: a lesson on letting go 8:46

2h ago8:46

8:46

My meditation teacher recently shared this analogy of a horse with me and I have found it to be a profound lesson on letting go. Sign up for weekly relationship tips here.By Sara Payne

1
81. Interview with science journalist Dr Jackson Ryan 33:33

1h ago33:33

33:33

This week we had a fabulous conversation with multi-award winning science journalist Dr Jackson Ryan. Jackson is a former molecular biologist and current freelance science journalist with a focus on longform and narrative non-fiction science writing. He served as the Science Editor at CNET.com between 2018 and 2023 and was the 2022 winner of the Eu…

1
EXPERT SERIES: Obtaining stakeholder support to fast-track your psychosocial safety strategy 35:31

24m ago35:31

35:31

In this Expert Series episode, Australian hosts Jason and Joelle discuss key topics they have seen first-hand influence key stakeholders to speed up the adoption of a psychosocial safety strategy.The discussion revolved around 1) The role of legislation and enforcement of new WHS regulations, 2) elevating the profile of psychosocial risks by adding…

1
Focusing on the Who more than the What 16:02

2h ago16:02

16:02

Learn how to build deeper connections with those you love most by focusing on WHO is important to you more than WHAT needs to get done. Listen to the Greg McKeown Podcast episode 262 here.By Sara Payne

1
80. Interview with consultant, scientist and editor Dr Rachel Nowak 30:18

7d ago30:18

30:18

This week we were privileged to have a wonderful conversation with Dr Rachel Nowak who is a consultant, an advisor, a scientist and a journalist. She has been working in science, technology and innovation on three continents. Her specialities include science journalism, knowledge mobilisation, research and technology assessment, and stakeholder eng…

1
Serious Leisure - with Dr Roxane Gervais & Dr Prue Millear 1:04:23

2h ago1:04:23

1:04:23

In this episode, Australian hosts Jason and Joelle chat with Dr Roxane Gervais, Principal Psychologist at Practical Psychology Consultancy Ltd, and Dr Prue Millear, Senior Lecturer in Psychology at the University of the Sunshine Coast. We chat about their current research into serious leisure and its role in work recovery. They are currently recrui…

1
70: Starflyer 59, Poor Old Lu, Galactic Cowboys 1:12:15

4d ago1:12:15

1:12:15

Garret shares the value of genuinely listening to music. He also shares the latest crowdfunding campaigns, pre-orders, and an exclusive interview with UTR founder Dave Trout. --- SPOTLIGHT CAMPAIGN --- * Starflyer 59 - Lust for Gold pre-order * https://velvetbluemusic.com/?product=starflyer-59-lust-for-gold --- OTHER CAMPAIGNS --- * Galactic Cowboy…

1
3 ways to go forth and serve: a talk given to young women 17:53

4d ago17:53

17:53

I recently spoke to a group of 300 women and girls in my church congregation about a different way to look at service. Sign up for weekly relationship tips here.By Sara Payne

1
Exploring the global policy landscape - with Dr Rachael Potter 42:15

7d ago42:15

42:15

In this episode, Australian hosts Jason and Joelle chat with Dr Rachael Potter, Research Fellow for Justice and Society at the University of South Australia. We discuss her recently published paper developing a National Policy Index for worker mental health, involving input from 45 diverse countries. Rachael speaks to her methodology and findings, …

1
79. Interview with science writer Sara Phillips 33:59

7d ago33:59

33:59

We’re so thrilled to be back with you for Season 11 of Let’s Talk SciComm. And to get the season off to a brilliant start, we had a wonderful conversation with Sara Phillips. Sara is an award-winning science writer and editor based in Melbourne, Australia. She edited the 2020, 10th-anniversary edition of the Best Australian Science Writing. Previou…

1
Why Meditation? 14:41

20d ago14:41

14:41

For years I didn't understand the hype around meditation--what's the point of sitting in silence?? This episode explains exactly why it's worth a few minutes of your day. Sign up for weekly relationship tips here.By Sara Payne

1
Recapping the Psych Health and Safety Conference - with Liz Payne 1:26:46

20d ago1:26:46

1:26:46

In this episode, Australian hosts Jason and Joelle chat with Liz Payne, Head of Organisational Development & Learning at the Southern Eastern Sydney Local Health District and most recently, the chair of the inaugural Psych Health and Safety Conference (PHS Con 2024).During this lively conversation, Liz, Joelle and Jason recap highlights from the PH…

1
The analogy of the tree 18:11

27d ago18:11

18:11

A couple of weeks ago I attended a meditation retreat and learned about an analogy that has changed the way I see the world. I think you'll love it. Sign up for weekly relationship tips here.By Sara Payne

1
Improving Veterinary Mental Health - with Megan Alderson 1:08:16

28d ago1:08:16

1:08:16

In this episode, Australian hosts Jason and Joelle chat with Megan Alderson, Founding Director The Strand Veterinarian and Creator of the Vet Thrive Wellness Programme. Megan speaks about the mental health challenges facing the veterinary industry, and shares details of a program she developed and implemented to improve wellbeing in veterinary prac…

1
Making Thoughtwork FUN 10:11

26d ago10:11

10:11

Often times working on our mindset can feel heavy...but it doesn't have to be! It can actually be lighthearted, fun, and even funny (while still being transformational!). Sign up for weekly relationship tips here.By Sara Payne

1
Studying Distributed Teams - with Dr Benjamin Ostrowski 1:12:24

1M ago1:12:24

1:12:24

In this episode, Australian hosts Jason and Joelle chat with Dr Benjamin Ostrowski, Senior Behavioural Researcher at Atlassian. Ben shares insights and findings from his ongoing internal research with Atlassian's Team Anywhere, exploring a range of outcomes in distributed work teams including productivity, innovation, and mental health. https://www…

1
Knowing when to NOT say something 10:55

1M ago10:55

10:55

There is a time to speak your mind and a time to stay quiet. How do you know when is the right time? This week's episode explores that very question. Want 1/1 help from Sara? Sign up for a complimentary chat here.By Sara Payne

1
69: The Choir, Katherine Perry, Josiah Queen 30:09

1M ago30:09

30:09

This month, Garret's challenge is to support indie music by buying it on Bandcamp. Plus he has the latest in crowdfunding campaigns. --- SPOTLIGHT CAMPAIGN --- The Choir - Free Flying Soul (Vinyl reissue and CD remaster) https://www.kickstarter.com/projects/thechoir/free-flying-soul-vinyl-and-cd-the-choir --- OTHER CAMPAIGNS --- Katherine Perry - 5…

1
Global Policy and Legislative Changes for PH&S - with Stavroula Leka 43:44

1M ago43:44

43:44

In this episode, UK hosts Peter and Kate chat with Stavroula Leka, Professor of Organisations Work and Health at Lancaster University. Stavroula shares her recollections from her time as the convenor of the working group for ISO 45003, and offers insights into global policy and legislative changes in relation to psychological health and safety.…

1
Conversation Mismatches 10:36

1M ago10:36

10:36

Today's episode will teach you practical ways to have connecting conversations with the most important people in your life. Sign up for weekly relationship tips here. Want 1/1 help from Sara? Sign up for a complimentary chat here. Find Sara on instagram @sarapaynecoachingBy Sara Payne

1
HR vs HSE?? Navigating psychosocial safety ownership - with Mike Hagan 1:19:40

2M ago1:19:40

1:19:40

In this episode, Australian hosts Jason and Joelle chat with Mike Hagan, HR and WHS Consultant at Mike Hagan Consulting Services. Mike shares insights from his experiences working across Safety and Human Resources to implement psychological health and safety in a large multinational. Key issues and challenges include implementing psychosocial surve…

1
Surrender 13:46

2M ago13:46

13:46

When we surrender to the things we can't control, we find so much freedom and peace. Sign up for weekly relationship tips here. Want 1/1 help from Sara? Sign up for a complimentary chat here. Find Sara on instagram @sarapaynecoachingBy Sara Payne

1
PH&S in Professional Services - with Sara Flanagan 41:12

2M ago41:12

41:12

In this episode, UK hosts Peter and Kate chat with Sara Flanagan, Global Wellbeing Director at Boston Consulting Group. Sara shares from her experiences in implementing psychological health and safety internally within professional services firms, both at a national and at a global level.By Sara Flanagan, Peter Kelly, Kate Field

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78. How to get into the business of science communication with Brendon Bosworth 31:50

2M ago31:50

31:50

We’re ending Season 10 on a high, chatting with Brendon Bosworth in Cape Town, South Africa. Brendan is a communications specialist and science communication trainer who runs Human Element Communications. Brendon’s goal is to make research on topics of global concern, such as climate change and sustainable development, more accessible to non-specia…

1
Compassion 10:53

2M ago10:53

10:53

Compassion for others is a gift you give to yourself. Learn this week how to generate more of it. Sign up for weekly relationship tips here. Want 1/1 help from Sara? Sign up for a complimentary chat here. Find Sara on instagram @sarapaynecoachingBy Sara Payne

1
Mental Health in Civil Aviation - with Marc Atherton 50:01

2M ago50:01

50:01

In this episode, UK hosts Peter and Kate chat with Marc Atherton, Registered Aviation Psychologist and Partner at Allaxa. Marc speaks to the impact of the COVID-19 lockdowns on the aviation industry, shares his views about the relationship between mental health and safety in aviation, and shares insights from the recently published Royal Aeronautic…

1
77. Interview with poet Alicia Sometimes 33:06

2M ago33:06

33:06

This week we have the immense pleasure of speaking with the brilliant Alicia Sometimes. Alicia is a multi-award winning poet and broadcaster who is deeply passionate about both art and science. She has performed her poetry at many venues, festivals and events around the world. Alicia is director/co-writer of the art/science planetarium shows, Eleme…

1
A New Way to Pray (It's changed my life!) 19:30

2M ago19:30

19:30

You'll never be the same again after you adopt this prayer practice. It's a beautiful way to exercise faith in a powerful way. Sign up for weekly relationship tips here. Want 1/1 help from Sara? Sign up for a complimentary chat here. Find Sara on instagram @sarapaynecoachingBy Sara Payne

1
76. How to communicate about science using an evidence-based approach with Dr Craig Cormick 32:26

2M ago32:26

32:26

This week we had the great privilege of speaking with Dr Craig Cormick OAM. Craig is the Creative Director of ThinkOutsideThe. He is one of Australia’s leading science communicators, with over 30 years’ experience working with agencies such as CSIRO, Questacon and Federal Government Departments. In 2014 he was awarded the Unsung Hero of Science Com…

1
Toxic Positivity - with Brock Bastian 51:00

2M ago51:00

51:00

In this episode Australian hosts Jason and Joelle chat with Dr Brock Bastian, Professor of Social Psychology at the University of Melbourne, and Director and Principal Psychologist at Psychological Safety Australia. Brock shares learnings from his research in the fields of organisational culture and leadership, and we chat about the topic of toxic …

1
68: Stephen McNeill, Daniel Wheat, Porchlight 2:35:28

3M ago2:35:28

2:35:28

Have you ever hosted or attended a house-show concert? It's a unique experience, and becoming a host can be really supportive to indie artists. Garret has some exclusive conversations on the topic, plus a rundown of the latest crowdfunding campaigns. --- SPOTLIGHT CAMPAIGN --- Stephen McNeill - Centerpiece Volume III: Life Together https://www.kick…

1
What your busy-ness might be telling you 10:22

3M ago10:22

10:22

If you feel busy a lot of the time (and all you really want is a break!), this week's podcast is for you. Sign up for weekly relationship tips here. Want 1/1 help from Sara? Sign up for a complimentary chat here. Find Sara on instagram @sarapaynecoachingBy Sara Payne

1
Work-related Suicide - with Dr John Fitzgerald 1:20:04

2M ago1:20:04

1:20:04

In this episode Australian hosts Jason and Joelle chat with Dr John Fitzgerald, Mentally Healthy Work Lead at WorkSafe New Zealand. We explore a research report recently published by WorkSafe examining the role of work factors in suicide. John details the research purpose, methodology, and findings, and shares his key takeaway messages arising from…

1
75. Interview with researcher Laura Bibiana Ospina-Rozo 29:34

2M ago29:34

29:34

This week we had such a wonderful time speaking with Laura Bibiana Ospina-Rozo, who joined us all the way from her home in Columbia. Laura is a scientist who finds joy in tackling research questions in the field of biophotonics: where light and living matter interact. She completed her undergraduate and masters degrees at the University of Los Ande…

1
Thoughts I Want My Kids to Believe about Money 19:57

3M ago19:57

19:57

We all have a relationship with money, and I am intentional about teaching my children that money is abundant. Listen in for some powerful thougths you can teach your kids about money. Want 1/1 help from Sara? Sign up for a complimentary chat here. Find Sara on instagram @sarapaynecoachingBy Sara Payne

1
Why People Leave - with Stuart Mace 44:06

3M ago44:06

44:06

In this episode, UK hosts Peter Kelly and Kate Field chat with Stuart Mace, Occupational Health and Wellbeing Lead at Skansa. Stuart shares his experiences from working in recruitment, in particular his observations about the role of psychosocial hazards in driving turnover. He reflects on how his experiences in recruiting inform his learning while…

1
74. How to create a scicomm outreach program with Dr Jen Payne 29:35

3M ago29:35

29:35

This week we had a wonderful time speaking with Dr Jen Payne about her amazing initiative STEMpals. Jen grew up in a small country town, where the closest thing to scientists she saw was her teachers. She had no idea really what a scientist was or could be. Fast forward to now, where Jen is a research scientist, minimising deadly infections due to …

1
Trusting in your basic goodness 11:15

3M ago11:15

11:15

Believing in your basic goodness isn't just about feeling better about yourself. It will change the way you see the world and everyone in it. Want 1/1 help from Sara? Sign up for a complimentary chat here.By Sara Payne

1
Burnout Insights: Transforming Work Culture - with John Chan 52:34

3M ago52:34

52:34

In this episode, Australian hosts Jason and Joelle chat with John Chan, an organisational psychologist and Managing Director at Infinite Potential. He shares the latest findings from his ongoing burnout research, including the impact of psychosocial hazards such as job demands, job control, and workplace relationships. He also discusses interesting…

1
73. Interview with scientist and adventurer Milly Formby 30:19

3M ago30:19

30:19

What a treat this week’s episode is! We had a blast catching up with one of our brilliant former science communication students, Milly Formby. Milly is a qualified zoologist, pilot and illustrator of the children's book, A Shorebird Flying Adventure. In 2022-23 she was the first woman to fly a microlight aircraft around Australia. The aim of the ad…

1
What Not to do When Repairing a Rupture in your Relationship 13:58

3M ago13:58

13:58

Learn what not to do when repairing a rupture in your relationship (and what to do instead). Want 1/1 help from Sara? Sign up for a complimentary chat here.By Sara Payne

1
Beyond Fitness: A Journey into Mental Wellness - with Sharron Moffatt 38:59

3M ago38:59

38:59

In this episode, Sharon Moffat, a mental health trainer and speaker, shares her personal journey with mental illness and how she transitioned from being a personal trainer to working in the mental health space. She discusses the impact of workplace pressure and relationships with leaders on mental health and emphasizes the need for organizations to…

1
72. Interview with Brian Lin from EurekAlert! 30:19

3M ago30:19

30:19

This week we had the great pleasure of speaking with Brian Lin in Washington DC. Brian oversees EurekAlert!, a non-profit news release distribution platform operated by the American Association for the Advancement of Science (AAAS). He has more than two decades of experience as a science communicator, having interned at a national daily technology …

1
RESEARCH SYNOPSIS: Can work cause mental health conditions? - with Tony LaMontagne 22:16

3M ago22:16

22:16

In this research synopsis episode, Professor Tony LaMontagne discusses his published paper titled "Work-related causes of mental health conditions and interventions for their improvement in workplaces", published in The Lancet in 2023. The paper explores the evidence that psychosocial hazards harm mental health and provides recommendations for addr…

1
The View from the Top of the Mountain 19:25

4M ago19:25

19:25

This week I share a tool that will help you with any desire you have in your life--a health goal, a relationship goal, or even a goal to have more free time for the things you love. Want 1/1 help from Sara? Sign up for a complimentary chat here.By Sara Payne

1
67: Gileah Taylor, Riki Michele, LOVKN 45:52

3M ago45:52

45:52

We have more ways for you to move from being a fan to being a good patron of the music you love - including a rundown of several current crowdfunding campaigns. Garret also has a one-on-one interview with indie singer-songwriter LOVKN. --- SPOTLIGHT CAMPAIGN --- * Gileah Taylor - Slow Parade * https://gileahtaylor.bandcamp.com/album/slow-parade-2 -…

1
71. Interview with Marnie Ogg, a leader in science-based tourism 32:00

3M ago32:00

32:00

Welcome back to Season 10 of Let’s Talk SciComm! We’re thrilled to be back with you for another season of fantastic conversations exploring how we can all communicate about science in more effective and engaging ways. To get the season off to an amazing start, we’re thrilled to have caught up with science tourism and dark skies guru, Marnie Ogg. Wi…

1
Regulating workplace sexual harassment - with Christina Hey-Nguyen & Alex Rowe 49:46

3M ago49:46

49:46

In this episode, Australian hosts Jason and Joelle chat with Christina Hey-Nguyen and Alex Rowe from the SafeWork NSW Respect at Work Taskforce. They share why the Taskforce was formed, the 4-year strategy, the approach to regulation taken by the Taskforce, and what employers can expect from a Taskforce inspection or investigation. They share their…

1
A Month of Magic and Joy 18:44

4M ago18:44

18:44

This week I share with how I created the most joyful month of my life. It was truly magical because of the power of gratitude. Want 1/1 help from Sara? Sign up for a complimentary chat here.By Sara Payne

1
When your job is social media... - with Ben Caldwell 56:51

4M ago56:51

56:51

In this episode, Australian hosts Jason and Joelle chat with Ben Caldwell, communications coordinator for Rangitīkei District Council. He shares his approach to creating a personality for a local government social media account ("Ben from Comms"), and the value that an engaging social media presence can provide to local government. He talks about t…

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