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Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail.
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Step into the DevOps Sauna with Darren Richardson and Marc Dillon as they dive deep into Agile and DevOps methodologies. Hear from various industry experts and discover how Agile and DevOps principles can transform any part of your business. DevOps Sauna makes sure you have all of the latest practices and trends to maintain a competitive edge.
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It's pretty simple, I sit in a sauna with a guest, crank up the heat and let the conversation take over. It's all about having a laugh, getting vulnerable and speaking shit. When it gets too hot we call a day. It's amazing the conversations you can have when the sweats pouring out of you.
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The Sauna Twins Podcast - Sauna specialists share their expertise on everything sauna to enjoy an authentic sauna experience and how to sauna properly. Finnmark Sauna is the home of the finest quality Finnish-made, Finnish-designed sauna equipment in the UK. We specialise in the bespoke design and installation of authentic Finnish sauna, cabins, wood burning and electric sauna heaters, as well as sauna parts and accessories. Sauna Business of the Year. Finnmark Sauna are the UK's sole offici ...
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Experience ultimate relaxation at Kathmandu’s top spa, serving you since 2002. At Real Therapy & Beauty Point, our expert team specializes in massage therapy, sauna and steam treatments, and luxurious jacuzzi sessions, all designed to help you unwind.
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Cyber Security Sauna brings you expert guests with sizzling insight into the latest information security trends and topics. WithSecure's Janne Kauhanen hosts the show to make sure you know all you need to about the hotter-than-ever infosec game. Join us as we sweat out the hot topics in security.
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Sauna Culture

Cedar and Stone Nordic Sauna

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Our lives or stressful, sauna changes that. This is the show about the wellness practice, science, and design of sauna. You’ll hear stories of those shaping this culture all over the world and how sauna is transforming people’s lives. Welcome to sauna culture. Sauna Culture is brought to you by Cedar and Stone Nordic Sauna. Subscribe and listen to Sauna Culture wherever you get your podcasts,
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Join us, Tim, Matty and Soph every Wednesday as we navigate the art of feeling better – from heartwarming anecdotes to hard-hitting facts, we're diving into candid conversations about the wellness industry, science-backed practises, parenthood, high performance, and more with the hope you leave each conversation enriched, informed, and feeling better than before. Our purpose at O-Studio is to make holistic wellness as accepted, as understood, and as practiced as physical fitness. To achieve ...
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Earth Ancients chronicles the growing (and often suppressed) evidence of known and unknown civilizations, their ruined cities, and artifacts developed from advanced science and technology. Erased from the pages of time, these cultures discovered and charted the heavens, developed earth-centric sciences and unleashed advancements that parallel and, in many cases, surpass our own. Join us and discover our lost history. Become a supporter of this podcast: https://www.spreaker.com/podcast/earth- ...
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This podcast is for the randoms who are into anything and everything from fitness and health to personal growth and comedy you never know what we will throw at you from the heat of the sauna. “If you can’t handle the heat get out of the sauna” we keep things raw and 100% real people and real conversion no fluff 💯🔥🤟🏆🤑
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Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary

Jen Heller | Wellness Educator, Infrared Sauna Expert, Home Health Consultant

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Welcome to the Homes That Heal podcast! A show that will help you transform your home into a health and wellness sanctuary. Hi! I am your host, Jen Heller. I am a wellness educator, infrared sauna expert, home health consultant, and your go-to resource for creating a life and home of health and happiness. I believe life happens for you, not to you. I struggled with being overweight and tried various methods, but nothing worked. I suffered a mild stroke and discovered that I was heavy metal t ...
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4biddenknowledge Podcast

Billy Carson 4biddenknowledge

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Billy Carson AKA 4biddenknowledge shares the untold truth about the worlds ancient past and how it relates to today’s technology and societies ways. From his own experience traveling around the world multiple times, visiting sacred sites, and interviewing natives, 4biddenknowledge has been able to uncover what actually took place in ancient times. He also delves deep into financial literacy, spirituality, metaphysics, and esoteric knowledge in this podcast series. Listen and learn about cons ...
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Podcast inspired by Sauna Talk: It's amazing how much I see people open up when taking a Sauna with them. Away from the real world, muscles relaxing and an explosion of Dopamine release. Putting the world to rights and just realising your not alone - we all go through the hard shit in life that for some reason we do not share with others. Sauna talk is going to unlock this with discussing life in general with open minded people from Rossendale Valley about every day life - The Ups, The Downs ...
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Welcome to the podcast channel of JOALI BEING, the first and only wellbeing island of its kind in the Maldives. 68 well-living spaces with private pools, 39 treatment rooms and transformational spaces. The wellbeing offerings are woven around the Four Pillars of JOALI BEING: Mind, Skin, Microbiome and Energy, guided by an expert team of naturopaths, doctors in Ayurveda, fitness instructors, sound healers, nutritionists and chefs. From water therapies in complete privacy – from the relaxation ...
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Petty Crimes

SiriusXM, Hartbeat

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Petty Crimes is a weekly comedy podcast where co-hosts and long-time friends Ceara Jane O’Sullivan and Griff Stark-Ennis add a playful twist to the world of true crime. In each episode, the hosts passionately investigate minor interpersonal disputes and deliver a hilarious yet analytical verdict. Perfect for fans of comedy podcasts and true crime enthusiasts alike, Petty Crimes turns trivial squabbles into captivating cases—completely petty and totally binge-able. Tune in every week for a fr ...
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Launched in February 2007, Monocle is a premium media brand with magazine, web, audio, retail and broadcast divisions. With coverage of forgotten states, alluring political figures, emerging brands, fresh forces in popular culture and inspiring design solutions, our mission is to keep an eye and an ear on the world.
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Join David Puder as he covers different topics on psychiatry and psychotherapy. He will draw from the wisdom of his mentors, research, in-session therapy and psychiatry experience, and his own journey through mental health to discuss topics that affect mental health professionals and popsychology enthusiasts alike. Through interviews, he will dialogue with both medical students, residents and expert psychiatrists and psychotherapists, and even with people who have been through their own ment ...
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It’s one thing to set the standard, it’s another to hold the standard. Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful life. Whether you're a hybrid athlete, health/fitness enthusiast, entrepreneur, or seeking intentional living, this weekly podcast offers valuable insights on nutrition and training through some of the world's most incredible individuals, while also coaching and equipping yo ...
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Join SayuriSaying for an enriching journey into Japanese culture and language, perfect for intermediate learners and cultural enthusiasts. Dive into a variety of topics, from social norms to personal insights and cultural concepts like '縁(En)'. Enjoy engaging discussions, both in solo narratives and special episodes featuring guest speakers, bringing Japan's essence closer to you. Explore deeper with our transcripts and video podcasts at sayurisaying.com. Subscribe for a unique blend of insi ...
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Welcome to the Cabin. I’m Shawn James, the host of the My Self Reliance podcast and YouTube channel. This is the story of how I am withdrawing from modern society to pursue a free, natural, healthy, meaningful and satisfying life and how you can too. Join me as I build an off grid homestead in the wilderness complete with log cabins, an outdoor kitchen, a wood-fired sauna, lumber mill, vegetable garden, fruit orchard, food forest and haven for wildlife.
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9 Elements with Eric Hinman

Restore Hyper Wellness

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From Restore Hyper Wellness, 9 Elements with Eric Hinman is a podcast that explores how we can live the Hyper Wellness lifestyle with purpose. Each week, Hinman chats with a different guest to reflect on how they incorporate the nine elements of Hyper Wellness into their lives. The 9 elements include Nourishment, Movement, Rest, Heat, Cold, Hydration, Oxygen, Light and Connection. This proactive approach was designed to help you feel your best so you can #DoMore of what you love!
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The Aliquot Preview

Rhonda Patrick, Ph.D.

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This is the Aliquot Preview - a sneak peek into FoundMyFitness’s members-only podcast: The Aliquot. Learn more about The Aliquot at foundmyfitness.com/aliquot. Every month we release one free preview episode here so you can sample one of the many FoundMyFitness Premium Membership benefits. So what is an aliquot? An aliquot is a sample taken from a larger whole, that captures the essence of the entirety. FoundMyFitness Aliquots are short, members-only podcasts focused on single topics, curate ...
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Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.
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Location: AC: Lake Geneva, Milwaukee, Williamsburg SW: Barefoot with snakes by the gun store Involuntary Sponsor of the Week: Girls Auto Clinic The Zeitgeist: U.Va. suspends admissions tours led by the University Guides Service RFK Jr: Dead bears in Central Park, heads off dead whales…you team is normal Lidl clouds across Europe. The risk of being …
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As crisp, golden leaves begin swirling in the air, it’s time to reboot our energy. That’s why this episode has a restorative theme: we discuss the future of dermatology with pioneering doctor Emma Craythorne, join the Sauna Social Club in London as it brings music to the hot-box and talk about the legacy of nurse Florence Nightingale. Plus: the bea…
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In this episode, we explore the history and science of heat therapy, from ancient Finnish saunas and Roman bathhouses to modern medical uses like hyperthermia for cancer and depression treatment. Learn about key studies, such as the Kuopio Ischemic Heart Disease Study, that reveal the benefits of regular sauna use for cardiovascular health, mental …
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In today's episode we go deep on proper hydration, how to use the sauna and cold therapy, electrolyte supplements, eating before/after training, and Rosie O'Donnell being an absolute lunatic. Click here to ⁠⁠Join The SwoleFam 20% OFF SITEWIDE! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question⁠ For The Show Use Code …
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Send us a Text Message. Helen Beal, a renowned expert in DevOps and Value Stream Management (VSM), steps into the sauna with Marc and Darren to discuss the significance of experimentation in production environments and the role of leadership in driving successful DevOps transformations. Helen also explores the evolution and importance of Value Stre…
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Biohack Your Best Life | With Elisabeth and Billy Carson Join us in this exciting episode of "Biohack Your Best Life" as hosts Elisabeth and Billy Carson sit down with special guest Corrie Zack, the visionary behind Sunlighten. Sunlighten is a leading company that manufactures and sells state-of-the-art infrared saunas designed to enhance your heal…
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Today, I'm joined by Andrew Lachlan, founder & CEO of Sauna House. Andrew’s sobriety journey led him to discover the benefits of contrast therapy and ultimately launch Sauna House. Scaling up, the brand has nine new locations in the works. In this episode, we discuss the company’s modern bathhouse concept. We also cover: • Creating tech-free spaces…
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Send us a Text Message. Ever accidentally felt up a stranger in a dark cinema? We kick-off this episode of Fully Grown Homos with a raucous recount of my son's birthday bash where Deadpool and Wolverine had us laughing so hard we almost got kicked out! Between grooming our pets Scruffy, Chanel, and Blondie and making shameless jokes about offering …
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This is episode #100 of Sauna Talk. Do you want to know the Sauna Talk origin story? Well, when I started this podcast in 2016, 8 years ago, the idea was to help capture a bit of what felt like on the sauna bench. That’s a place where deep, collaborative conversations can happen. It’s often a place of untangling the wires in our heads, where our mi…
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In some parts of the world sauna bathing is a daily activity. In Finland, it would even be rude to deny an invitation to get hot and sweaty with a business associate. As well as being culturally significant, the sauna has many touted health benefits – from protecting against cardiovascular disease, to fending off cognitive decline. Norman and Tegan…
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INFRARED THERAPY How Do Infrared Saunas Work?All saunas have the same goal: to raise your core body temperature enough to jump-start its natural healing processes.Traditional saunas use steam, fire, or electric heaters to make the air in the sauna hot, which eventually heats up your body from the outside in. Infrared saunas tap into the science of …
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Here is another “Ask Jen” minisode where I share my extensive knowledge and personal experiences to address common questions and concerns about saunas, their use, safety, and effectiveness. Today, I am answering questions about sauna hats: to wear or not to wear; how to choose the right towels; and how to have a smooth sauna delivery and setup. Whe…
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In this episode, I recount my unforgettable experience living with a nomadic family in Mongolia. From tending to livestock and navigating the vast grasslands to exploring the contrast between digital and traditional nomadism, you'll get a rare glimpse into this unique way of life. Tune in to learn about the challenges and beauty of nomadic life, th…
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Today's episode goes deep on sleep, like really deep on sleep, and how to separate your feelings from reality. LIMITED TIME ONLY OFFER: JOIN NOW Click here to ⁠⁠Join The SwoleFam 20% OFF SITEWIDE! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question⁠ For The Show Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa S…
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Today's episode goes deep on preparing for a great day, how cardio can affect your weight training and how to integrate it and in depth about fat loss. LIMITED TIME ONLY OFFER: JOIN NOW Click here to ⁠⁠Join The SwoleFam 20% OFF SITEWIDE! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question⁠ For The Show Use Code "GTTFG…
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Thomas McLaughlin, managing director at the UBS Chief Investment Office, joins the show to reflect on the recently concluded Democratic National Convention in Chicago. We discuss the broader context of Kamala Harris’s truncated campaign and consider what the latest polling tells us about November’s vote. From Milan: Salone highlights, interviews an…
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Magda Szubanski is known as Sharon Strzelecki in the comedy series ‘Kath and Kim’ in Australia and globally for the role of Esme Hoggett in the ‘Babe’ film series. The comedy actress won the 2016 Douglas Stewart Prize for her memoir, ‘Reckoning’, which describes her journey of self-discovery from a suburban childhood that was haunted by the demons …
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Emma Nelson, Marta Lorimer and Yossi Mekelberg on the weekend’s biggest talking points. We also speak to ‘The Foreign Desk’ team at the Globsec Forum in Prague, and Monocle’s Helsinki correspondent Petri Burtsoff joins for a roundup of the latest Nordic news. From Milan: Salone highlights, interviews and a daily running guide. More info.…
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Amid this year’s elections, protests, frustrations and rise in authoritarianism, we explore what centrism – and whether it is on the march or in retreat. Andrew Mueller speaks with Monocle’s Paris bureau chief, Simon Bouvier, author and Israeli advisor Yair Zivan and former US defence official Michèle Flournoy. From Milan: Salone highlights, interv…
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We discuss the art of the film poster with Tony Nourmand, editor and publisher of ‘1001 Movie Posters: Designs of the Times’. We also check in with film critic Karen Krizanovich about how the press is paying close attention to the Venice Film Festival this year and celebrate Stockholm and Vilnius-based ‘Playground’ magazine. From Milan: Salone high…
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Why has Brazil banned X, formerly known as Twitter, and how will this ban actually work? Ozempic is in the news again but what’s the newly discovered potential benefit of the drug? And Germany’s far-right Alternative für Deutschland is expected to make gains in two state elections tomorrow – what is the mood on the ground? Author and political jour…
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We speak to restauranter David Carter about the inspiration behind his globally minded venues in London. Also on the programme: we learn more about the ethos of Berlin restaurant Kanaan, which was founded by an Israeli and a Palestinian. Plus: our in-house wine expert, Chloé Lake, crowns her wine of the month. From Milan: Salone highlights, intervi…
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Today's episode goes deep on programming, reverse sled, frequency/intensity, dipping into politics in the Q&A section and some balls deep videos that will blow your nips off. The OVERTIME bonus segment is available for members inside X, check out the special offers for this weekend only! Link below. LIMITED TIME ONLY OFFER: JOIN NOW Click here to ⁠…
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Gaëtan Gaye launched Alpagota in October 2023 after spotting a gap in the €130bn eyewear market. Less than a year later, the brand is growing rapidly across Europe and Asia, bringing a fresh approach to eyewear maintenance. Gaye stops by Midori House to tell us how it happened. From Milan: Salone highlights, interviews and a daily running guide. Mo…
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A round-up of this week’s news stories, including Robert F Kennedy Jr’s exit from the US presidential race. Plus: Donald Trump returns with more memorabilia and an extra-special incentive, and a message from beyond the grave from Lord Sainsbury to the National Gallery. From Milan: Salone highlights, interviews and a daily running guide. More info.…
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Monocle’s finest staffers and correspondents discuss the day’s big stories: a high-profile gathering of world leaders in Czechia, the latest from the Middle East, municipal elections in Brazil and why in Japan it’s now illegal to ride a bicycle while drunk. From Milan: Salone highlights, interviews and a daily running guide. More info.…
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Watch this exclusive interview ONLY ON https://www.4biddenknowledge.tv/videos/time-to-break-the-internet-with-billy-carson-and-terrence-howard 4bidden Tour Of Egypt: https://www.4biddenknowledge.com/4bidden-egypt-tour https://www.youtube.com/watch?v=hxvRPLvwV-8 Compendium Of The Emerald Tablets https://a.co/d/gM2Kk2l Read Fractal Holographic Univer…
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Australia and Indonesia have significantly upgraded their military relationship but what does this new defence agreement entail? Then: the EU says that it won’t recognise the “democratic legitimacy” of Venezuela’s election and we sit down with former president of Estonia Kersti Kaljulaid at Globsec. Plus: the latest business news and next year’s Eu…
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Kamala Harris and Tim Walz sit down for their first joint TV interview while Donald Trump reposts lewd comments. Then: we discuss the state of the free press in Hong Kong as editors face sedition charges. Plus: we examine Ronald Reagan and Pope John Paul II’s unlikely relationship. From Milan: Salone highlights, interviews and a daily running guide…
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How does adaptive reuse differ around the globe? We speak to an expert to uncover how Africa does things differently when it comes to giving a building a second life. We also discuss the feeling of safety for women in cities by way of a recent study into our physical and emotional responses to urban environments. From Milan: Salone highlights, inte…
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The pop-up exhibition at the South London Gallery asks designers and artists to reinterpret the traditional birdhouse. Designer and exhibit curator Andu Masebo, along with creative director Ollie Olanipekun, share more about the project. From Milan: Salone highlights, interviews and a daily running guide. More info.…
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Palestinian life has been pushed to the edge by Israel’s largest military assault in the occupied West Bank in decades. William Patey and Alex von Tunzelmann join Georgina Godwin in the studio to discuss why this is happening now and why the aim of the IDF’s latest actions are so unapparent. Plus: how far would you go to get some in-flight peace an…
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In our final instalment in partnership with Turespaña we visit our favourite Spanish islands from Ibiza in the Balearics to Tenerife in the Canaries. Hosted by Robert Bound, we highlight hidden gems and share the unmissable experiences each island has to offer. We join Monocle’s Spain correspondent Liam Aldous in Ibiza, meet hotelier Alberto del Ho…
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US national security adviser Jake Sullivan concludes a three-day trip to China by meeting president Xi Jinping. But what does the visit signify for the future of US-China relations? Then: Egypt sends military aid to Somalia as tensions with Ethiopia soar. Plus: fashion and retail news along with our weekly Global Countdown. From Milan: Salone highl…
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Round Table #75 starts at 6pm ET. LIMITED TIME ONLY OFFER: JOIN NOW Click here to ⁠⁠Join The SwoleFam 20% OFF SITEWIDE! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question⁠ For The Show Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pillars Ebook Try A Swolega Class From Insi…
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Russia doubles down on its bombardments of eastern Ukraine following what president Zelensky called “one of the largest strikes” of Putin’s invasion. Where does that leave the hopes of peace talks? Then: we break down a new regional policing plan put forward by Pacific leaders. Plus: the Venice Film Festival gets under way. From Milan: Salone highl…
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Monocle’s Petri Burtsoff tours the Northvolt Ett factory in Sweden, one of the largest EV battery plants in the world, to explore the company’s mission to revolutionise green energy. Plus: Andrei Danescu, co-founder and CEO of Dexory, discusses how his business’s autonomous robots and AI-powered platform are transforming warehouse operations for ma…
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As the occupied West Bank endures further lethal strikes by the IDF and extremist settlers, John Everard and Patricia Cohen join Andrew Mueller to discuss why violence is rising in the region. Plus: could a BRICS membership be on the cards for Palestine? And which billionaire is taking one small, very expensive, leap for mankind? From Milan: Salone…
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65 MORE TRUE PARANORMAL STORIES TO CHILL YOU TO THE BONE. • A terrifying source tells two young women that the Devil is real! • A mysterious 911 caller seems to dial from beyond this world. • Winning Lotto numbers are revealed by a deceased loved one. • A vengeful woman puts the Evil Eye on an unsuspecting family. • A loving grandfather returns for…
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Israel has launched a major operation in the West Bank targeting at least four Palestinian cities. Then: Turkey’s foreign minister is heading back to Brussels to meet with the European Union after a five-year absence and Japan announces plans to build its biggest-ever patrol ship as regional tensions grow. Plus: the Venice Film Festival begins. Fro…
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China, the US and its allies continue imposing punitive restrictions on each other’s goods as a global trade dispute gathers steam. In the crosshairs? Everything from electric vehicles to your favourite butter. We then cross to Libya, where a struggle for control of the country’s central bank has interrupted oil output. Plus: who will be Japan’s ne…
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