Being positive is up to you. When you understand how your mind works, you really can create the life you desire.
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I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you.
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During these times, we are all having to find new ways to connect. Join me every week as I talk with people that inspire me, about love, life, leadership, and silver linings. The hope is that we all leave with something I think we need these days… A Bit of Optimism.
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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Kelsey Cook and Delanie Fischer candidly navigate personal growth, entrepreneurship, and all the highs, lows, and gray area that comes with crawling in the direction of your dreams. Enjoy special guests, uncensored personal experiences, and a ton of hot tips for living your greatest freakin’ life. BONUS episodes and exclusive rewards now available at patreon.com/selfhelpless.
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Developing Mental Strength for Peak Performance
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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The Knowledge Project with Shane Parrish


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The Knowledge Project with Shane Parrish
Farnam Street
The Knowledge Project Podcast is a rare opportunity to listen to the best in the world on every topic. Join us as host Shane Parrish uncovers the timeless lessons and insights you can use to get lasting results. Learn more at fs.blog/podcast
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CGP Grey and Myke Hurley are both independent content creators. Each episode, they get together to discuss their working lives. Hosted by CGP Grey and Myke Hurley.
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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.
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Automation makes your life easier and everyone can do it. We tell you how. Hosted by David Sparks and Rosemary Orchard.
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For more than a decade, Erik Fisher has sat down with productivity experts, authors, and creatives as they share their insights on how to implement productivity strategies in both your professional and personal life. Our goal is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To Do List.
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Check into reality with short talks on mental health, motivation, philosophy and politics.
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Asian Efficiency is the leading website on time management and productivity. Learn how to be efficient, get things done (GTD), and stay motivated.
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Join Hala Taha as she interviews some of the brightest minds in the world―turning their wisdom into actionable advice you can use in your life no matter your age, profession or industry. Our subject matter ranges from enhancing productivity, how to gain influence, the art of side hustles and more! If you’re smart and like to continually improve yourself, hit the subscribe button, because you’ll love it here at Young and Profiting Podcast. Part of the YAP Media Network.
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
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The Scared Confident podcast inspires high-achievers to passionately pursue a Life of And. Host Tiffany Sauder shares lessons learned from the first 20 years of her career mixed with vulnerable, real-time reporting from her life, career, marriage, and parenting adventures today. Tiffany dives deep into the realities of a two-career family and passionately shares the journey to build the toolbox required to ‘have it all.’ This is a real and vulnerable space to break through the walls that fea ...
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Our GTD podcasts are here to support you at every stage of your GTD practice. You will hear interviews with people from all walks of life about their journey with GTD, from beginners to those who have been at it for years. The podcasts include personal and professional stories, as well as practical tips about GTD systems for desktop and mobile, using apps and paper. Start listening now and you'll be well on your way to stress-free productivity.
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Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.
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A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.
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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!
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You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life


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You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
Dr. Katie Linder
You've Got This is a podcast dedicated to helping academics and higher education professionals seek self-knowledge, playfully experiment, and live core values with intention. Tune in for insights, examples, and advice on topics such as meaningful productivity, boosting creativity, and much more.
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Your journey to becoming an Everyday Millionaire begins now.
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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Something You Should Know


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Something You Should Know
Mike Carruthers | OmniCast Media | Cumulus Podcast Network
Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
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Welcome to Best Laid Plans -- a podcast all about planning and the planning tools we love. From planning techniques and organizing philosophies to planners and notebooks, we cover it all. Host Sarah Hart-Unger is a mother of 3, physician, podcasting pro, and a lover of lists and all things paper! Listen in weekly for conversations about planning and productivity as well as product reviews and interviews with planning experts!
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If you are looking to increase your self love, confidence & self esteem then the The Confidence AND Self Esteem Podcast .com is for you. A mixture of stories, motivational talks and practical advice hosted by James Blundell.
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Tools, tips and teachings from the world's greatest coaches all with one aim — empowering you to be a transformational coach.
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, we talk to the experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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Host Mitch Albom, author of the worldwide No. 1 bestseller Tuesdays With Morrie, explores the themes he and his old professor spoke about as Morrie was leaving the world, and how they relate to leading a better life. An interactive show with listener and occasional guest participation, “Tuesday People” is a community interested in knowing what matters in life, keeping that in perspective, and applying it to make our days happier and more fulfilling.
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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
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Start Each Day The Right Way With The 7 Good Minutes Daily Self-Improvement Podcast. The Podcast for Busy High Achievers, Hosted by Clyde Lee Dennis. Where you get self-improvement tips, life skills training, and the inspiration you need as you work toward achieving your goals. With a new 7 minute episode every day 7 days a week featuring the best teachers and speakers like Brendon Burchard, Joel Osteen, Mel Robbins, Simon Sinek, Eddie Pinero, Lisa Nichols, Robin Sharma, Jay Shetty, and many ...
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Half advice show, half cultural critique, and one wild ride through the world of wellness. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they dissect the inner workings of the betterment industry - and offer up some advice along the way. Their goal? To help get you a little closer to fine. Kristen and Jolenta's first show By the Book is on this feed. To hear back episodes of By the Book, just scroll down!
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How To Fail With Elizabeth Day is a podcast that celebrates the things that haven’t gone right. Every week, a new interviewee explores what their failures taught them about how to succeed better.
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Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential. Get one month of Headspace free by going to Headspace.com/radioheadspace
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My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversations with you. New episodes Mondays and Fridays. Please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.
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We all yearn to live a great life, but what does that actually look like and how can we all lead one? In A Life of Greatness, host Sarah Grynberg interviews some of the world's chief thought-leaders, sports legends, entertainers, best selling authors and inspiring spiritual minds as they explain how they have overcome challenges, conquered self-limiting beliefs and connected with a deeper sense of self to achieve greatness in their lives, and provide practical tips and advice for how you can ...
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“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
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The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Unusually in-depth conversations about the world's most pressing problems and what you can do to solve them. Subscribe by searching for '80,000 Hours' wherever you get podcasts. Produced by Keiran Harris. Hosted by Rob Wiblin and Luisa Rodriguez.
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Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.
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Podcast by Scott H Young
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Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.
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Do you think it's possible to reach your potential in just two minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confid ...
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80,000 Hours Podcast


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#154 - Rohin Shah on DeepMind and trying to fairly hear out both AI doomers and doubters
3:09:42
3:09:42
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Can there be a more exciting and strange place to work today than a leading AI lab? Your CEO has said they're worried your research could cause human extinction. The government is setting up meetings to discuss how this outcome can be avoided. Some of your colleagues think this is all overblown; others are more anxious still. Today's guest — machin…
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Scott H Young Podcast


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(Ep 251) - How much transfer can you expect
13:47
13:47
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(Ep 251) - How much transfer can you expect by Scott H YoungBy Scott H Young
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7 Good Minutes


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(7GM: Midday) Supercharge Your Work-Life: Unleash Mindfulness for Productivity and Stress Relief
2:30
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Experience a workplace transformation in today's Midday segment as we delve into the power of mindfulness to turbocharge productivity and melt away stress. Discover simple yet effective mindfulness techniques that can be effortlessly woven into your workday. It's about getting more done and cultivating a calmer, more focused, and creatively enriche…
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Warrior Mind Coach


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How to Create Affirmations – Warrior Mind Podcast #633
12:45
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Over 10 years and going strong! With over 2M downloads from over 18 countries and 7 continents’…. this is the Warrior Mind Podcast. In this episode of the Warrior Mind Podcast, I’m going to go over How to Create Your Own Affirmations for personal success. How to Create Your Own Affirmations Affirmations are powerful tools you can use to help you li…
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Young and Profiting with Hala Taha


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YAPClassic: Ed Mylett on The Power of One More, How to Reprogram Your Mind to Get What You Want
50:58
50:58
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As a child, Ed Mylett carried a lot of internalized shame. His father was an alcoholic, he was riddled with anxiety, and his classmates bullied him for being too skinny. When Ed was 15, his dad got sober, which taught Ed that people can change their lives at any time. Now, Ed is considered one of the best speakers and mindset coaches in the world. …
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Radio Headspace


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Tap into Your 'Wise Mind,' with Dr. Jenna Glover
5:55
5:55
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Dr. Jenna Glover is our guest-host for Pride Week! Today, she breaks down the different "mind states," and how she was able to tap into her own "wise mind" during a particularly difficult period of motherhood. For more Pride content, check out our collection in the app! Start a free 30-day trial here.…
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Wish you had a little more confidence so that you can make things happen in your life and business? Me too! Check out what I've been doing to help with that. On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who kno…
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On Purpose with Jay Shetty


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4 Essential Trust-Building Practices to Strengthen Relationships & Why You Shouldn't Let External Validation Control Your Life
1:11:19
1:11:19
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Today, I will be sharing the conversation I had with Elizabeth Day on her show How To Fail With Elizabeth Day where she focuses on failures and how people were able to overcome them. We talk about why we shouldn’t let the pain of going through a breakup stop us from finding love again, how trust shouldn’t be easily given and should be rightfully ea…
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Optimal Living Daily


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2791: If You’re Busy, You’re Doing Something Wrong: The Surprisingly Relaxed Lives of Elite Achievers by Cal Newport
9:40
9:40
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Cal Newport of the Study Hacks blog talks about how being busy doesn't always lead to better results Episode 2791: If You’re Busy, You’re Doing Something Wrong: The Surprisingly Relaxed Lives of Elite Achievers by Cal Newport Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distrib…
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The School of Greatness


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The SECRET to Finding Your Purpose [MASTERCLASS] EP 1451
1:06:44
1:06:44
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The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Bozoma Saint John shares her personal journey of navigating and growing from the loss of her husband, providing powerful insights into loving someone with terminal cancer. You can expect to gain valuable insights on prioritizing their lives and finding satisfaction in e…
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7
7 Good Minutes


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Turning Stress into Strength: Strategies for Building Resilience
5:53
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On this riveting episode of 7 Good Minutes, we delve deep into the art of maintaining composure in life's most challenging moments. Discover practical strategies and innovative techniques designed to help you stay serene amidst the chaos. This episode is your handbook for transforming turmoil into tranquility. Tune in and arm yourself with the tool…
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I'm shedding some light on your unwanted thoughts and what you can do about them. Whether it’s a violent or destructive thought, an old relationship you can’t stop thinking about, or anything else you find yourself thinking about that you know isn’t serving you, I’m showing you how to make sure you aren’t giving any power to these unwanted thoughts…
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Tell people how to remember you, while you still can See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Do you ever find yourself caught in a loop of anxiety and fear, thinking about something you did wrong, or something that could potentially go wrong? In this episode, I'll share a simple cognitive exercise you can use to settle yourself down and feel more empowered. And if you'd like to get daily inspirational text messages to your phone from me, j…
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Letting go is never easy. In this 9 minute episode esteemed poet David Whyte and Sarah Grynberg explore the profound emotions of letting go in his poem "Farewell Letter." With exquisite language and wisdom, Whyte captures the bittersweet essence of endings and the transformative power of embracing change. If you long for a profound change in your l…
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Cortex


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143: Apple Vision Pro: Experiencing the Future
1:16:21
1:16:21
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Myke got to try out the Apple Vision Pro – in an exclusive hands-on experience at Apple Park. On this episode, he recounts his entire experience to Grey and talks about what it could mean for the future of computing. This episode of Cortex is sponsored by: Squarespace: Make your next move. Enter offer code CORTEX at checkout to get 10% off your fir…
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7
7 Good Minutes


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(7GM: Midday) Mastering Your Mind: The Ultimate Guide to Daily Mindfulness Meditation
5:16
5:16
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Unlock the secrets of tranquility in today's enlightening 7Midday segment! We dive deep into the art and science of establishing a daily mindfulness meditation practice. Whether you're a novice seeking clarity or an experienced practitioner aiming to deepen your practice, this episode is your guide. Together, we'll explore the transformative power …
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Coaches Rising


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177 - Chris L. Johnson: The Leadership Pause
1:07:18
1:07:18
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In this conversation with master somatic leadership coach Chris L. Johnson we explore the practice of presence in the context of leadership, the somatic aspect of presence, working with high stress clients, relating to triggers, stressors and energy leaks, cultivating change through resonance and core presence. Chris L. Johnson is a master somatic …
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So often we clog our minds with everything we need to do. Then we get nothing done because we're overwhelmed. In this episode I talk about how to get past that. It's hard to believe the 500th live episode is almost here. Here's the YouTube link. https://www.youtube.com/live/HR2KuPsCXxc?feature=share See you Sunday If you’re enjoying the show, I’m s…
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The Science of Success


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From Waiting Tables to Owning a Major League Team - The Epic Journey of Marcus Whitney
52:07
52:07
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In this episode we share how a college dropout went from waiting tables to becoming the owner of a Major League Soccer Team and the most powerful VC in the healthcare industry. We uncover the incredible strategy that can be used to break into ANY industry and become a dominant player sharing the stage with top CEOs, even without any connections or …
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The Everyday Millionaire


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Mindset Matters – Episode #84 – Self-Discovery: Unveiling Authenticity
23:38
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“Why the conversation about mindset and why is it important? It’s not just about success, it’s not about getting shit done, it’s not about being uber successful in business or in life. It’s really how we approach business, how we approach life. It’s actually all about us and how we view the world.” – Patrick Francey
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How can we feel more moments of joy? We explore the science of joy and how we can cultivate it in our everyday lives, with poet Ross Gay and psychologist Philip Watkins. Episode summary: Are joy and happiness the same thing? Can you feel joy even in moments of sorrow? This week, we’ve set out to explore the unique qualities of joy, why it's so bene…
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Scared Confident


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Embracing Growth and Overcoming Anxiety in Leadership
6:11
6:11
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As the summer season emerges, it brings with it a refreshing break from the usual routines. And just like that, the podcast is also shaking things up! Tiffany is excited to kick off the Summer Takeover Series, where she passes the mic to Kyler Mason President of Element Three, as he fearlessly shares his personal journey. Over the past year, Kyler …
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Dr. Jenna Glover is our guest-host for Pride Week! Today is all about speaking your truth. Dr. Glover shares some simple ways to take the reins when it comes to your needs, and how to cultivate more self-respect in the process. For more Pride content, check out our collection in the app! Start a free 30-day trial here.…
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Life Kit


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How to protect yourself from poor air quality
12:18
12:18
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Canadian wildfires are causing poor air quality in parts of the U.S. The health effects of smoke and poor air quality are dangerous. Here's how to stay safe when the air quality is unhealthy.
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Something You Should Know


1
How to Say No and Feel Good About It & The One Thing That’s Better Than Happiness
49:39
49:39
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If you want to take a nap, it might be a good idea to find a hammock. This episode begins with an explanation for why hammocks can help just about anyone sleep better. https://www.livescience.com/14680-hammock-rocking-improves-sleep.html Saying no can be difficult. You certainly don’t want to disappoint others and you worry people will think you ar…
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You're more prepared than ever to get exactly what you want in life. Now go do it! On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you back…)…
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Optimal Living Daily


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2790: Why You Can’t Stop Thoughts, But You Can Stop Suffering by Richard Paterson on How to Manage Overthinking
11:22
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Richard Paterson of Think Less and Grow Rich on why you can't stop thoughts, but you can stop suffering Episode 2790: Why You Can’t Stop Thoughts, But You Can Stop Suffering by Richard Paterson on How to Manage Overthinking Richard is an ex-monk, meditation teacher, transformational coach and author of two books, “Kick The Thinking Habit” and “Awak…
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7
7 Good Minutes


1
Becoming Mindfully Aware: Learning to Listen to Your Inner Voice
6:40
6:40
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Step into today's riveting episode of 7 Good Minutes, where we uncover the power of introspection and the beauty of mindfulness. Dive deep with us as we explore how to tap into the wisdom of your inner voice and foster a deeper connection with your true self. A journey that promises to guide you towards a heightened sense of awareness, enriching yo…
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On this episode of How to Be Fine, Kristen and Jolenta talk about going damp, and all that it entails. Plus, they offer up advice on steering conversation away from diet talk, and how to trust your gut. Do you have an advice question for us? Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if yo…
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Good Life Project


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How to Turn Insult into Inspiration | Martinus Evans
53:49
53:49
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What turns an insult into inspiration? How can you transform struggle into meaning and purpose? Today we'll discover how one man did just that through what was, for him, and the many doubters around him, a very unlikely path. Martinus Evans had a tough childhood on the east side of Detroit. Football gave him hope, but an injury steered him towards …
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Be smart about what you say See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Have you listened to Sarah's new 10min series words with meaning yet? If you haven’t then she releases it alongside her regular unlock the greatness within episodes on Friday’s. Thursday’s if you’re in America or Europe. In this series she sits down with remarkable poets and dives into the stories and deeper meanings behind their beautiful poems. H…
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7
7 Good Minutes


1
(7GM: Midday) Master Your Anxiety: Transform Your Life with Mindfulness Techniques!
5:32
5:32
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Find your calm in the chaos with today's enlightening episode of 7 Good Minutes: Midday! We're diving deep into the world of mindfulness, exploring practical, effective techniques specifically designed to manage anxiety. From deep breathing to body scanning and beyond, learn how to harness the power of mindfulness to bring serenity and balance back…
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The Productivity Show


1
Upgrade Your Brain’s OS: The Crucial Role of Mindsets in Productivity – Wisdom Wednesday
3:26
3:26
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3:26
Ever feel like you’re working incredibly hard but not seeing the results you want? The problem might not be with your strategies or tactics but with your mindsets. You’ll discover how to identify and challenge the mindsets that might be holding you back, empowering you to take control of your productivity like never before. This is an episode you c…
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Mentioned in this episode: a recent episode on some new job responsibilities Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or id…
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Radio Headspace


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Honoring Your Emotions, with Dr. Jenna Glover
5:20
5:20
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Dr. Jenna Glover is our guest-host for Pride Week! Today, she's talking all about emotion regulation, why it's important to work with our feelings, and how to navigate spaces that aren't always accepting.By Dr. Jenna Glover
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When you actually dissect the word 'productivity' you arrive at a final meaning that many people have brainwashed not to see! On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking…
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Happier with Gretchen Rubin


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Ep. 433: A Surprising Way to Lift Your Mood, How to Decide Where to Move & Ideas for a Rebel Father
31:44
31:44
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We discuss a counter-intuitive and creative way to boost our spirits, and talk about a terrific hack for people who need to decide where to move. Also, we share many listener suggestions about how to communicate effectively with a Rebel father who won’t use his wheelchair or his medical-alert device. Get in touch: podcast@gretchenrubin.com Follow o…
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The School of Greatness


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How To LET GO, MOVE ON & HEAL From A Toxic Relationship [SOLO ROUND] EP 1450
39:29
39:29
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The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Today, we’re going to discuss how to let go, move on, and heal from a toxic relationship. The right relationship can help lift us up to become the person we’ve always dreamed of becoming. On the other hand, the wrong relationship has the potential to leave us with cripp…
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Optimal Living Daily


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2789: How My Personal Hairdresser Drama Led Me To Enlightenment by Rose Lounsbury
9:12
9:12
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Rose Lounsbury on how she found enlightenment through her hairdresser Episode 2789: How My Personal Hairdresser Drama Led Me To Enlightenment by Rose Lounsbury Rose Lounsbury is a keynote speaker, Amazon bestselling author, simplicity coach, and still-sane mom of triplets. (Yes, you heard that right!) She helps overwhelmed people create open spaces…
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7 Good Minutes


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Improve Concentration and Expand Your Thinking with Cognitive Training Techniques
7:19
7:19
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Dive into today's exhilarating episode of 7 Good Minutes, where we delve into the mesmerizing world of mental agility. Discover effective strategies to enhance concentration, expand thinking, and elevate cognitive performance. Join us on this fascinating journey to uncover the secrets of mental sharpness, where you can unlock your potential and tra…
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Oprah's Super Soul


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Super Soul Special: Lynne Twist: The Soul of Money
30:16
30:16
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Original Air Date: January 15th, 2018 Would you like to expand your wealth and improve your relationship with money? Lynne Twist, author of the groundbreaking book "The Soul of Money," exposes three deep-seated financial myths and explains how letting go of these beliefs can align our money habits with our souls. She explains why our deep-rooted co…
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Be Positive Stay Positive Podcast


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Episode 496: All Possibilities Exist In The Present Moment - Quantum Physics Says So
11:20
11:20
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It's hard to believe the 500th live episode is almost here. Here's the YouTube link. https://www.youtube.com/live/HR2KuPsCXxc?feature=share See you Sunday If you’re enjoying the show, I’m sure there are others out there like you who would also enjoy the show. Help them find it. Please share this podcast and maybe the person you share it with will o…
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Don't rely on memory See omnystudio.com/listener for privacy information.By iHeartPodcasts
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In this episode, we discuss one of the many (but often undermentioned) benefits of taking a few minutes, every few hours, to stop, drop, and be. As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298 And if y…
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Harvesting Happiness


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Silver Linings Growth Book: Transforming and Transcending Trauma with Dr Edith Shiro
31:11
31:11
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The effects of trauma for those who endure it vary widely from person to person. Why are some able to use their traumatic experiences as a springboard for personal growth to lead fulfilling lives, and others become trapped by the injustice and are unable to escape the emotional, physical, and spiritual weight of it? To discover more about the aspec…
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