show episodes
 
Helping you better understand Sex, Porn & Love Addiction; guiding you through the neuroscience of the brain and sharing what we now better understand about the brain's involvement, from childhood development. To help you effect change; find the real authentic you (whose truth self went off at a tangent in childhood); so that as you discover and become re-acquainted with the real you, having learnt to like yourself, you are equipped to be the best that you can be.Maximise the living of an inc ...
  continue reading
 
Artwork

1
NorthPoint Counseling Perspective

John Sternfels, LPC, NCC, CSAT, CMAT, CCPS, C-SASI

Unsubscribe
Unsubscribe
Monthly
 
Welcome to a NorthPoint Counseling Perspective, a podcast that addresses the intricate tapestry of individual, relational, marriage, parenting, problematic sexual behavior, partner betrayal trauma, and mental health issues.
  continue reading
 
Creating cringe to confident conversations around Sex, Porn, Emotional Intelligence, Intimacy & Relationships. For proactive parents & caregivers who want to inform & nurture healthy growth of children & young people's sexuality, sexual & intimate relationships.
  continue reading
 
Join us on a transformative journey of hope and healing as we navigate the path to recovery from sexual addiction. In this uplifting podcast, we share personal and in-progress stories of triumph, resilience, and growth. Offering guidance, support, and inspiration to those seeking to break free from the chains of addiction while candidly sharing what has and has not worked for us on our journey to recovery. Together, we embrace the journey towards a life of authenticity, connection, and fulfi ...
  continue reading
 
Welcome to "The Hint Hive: Amplifying Women's Voices", the podcast that celebrates and elevates the incredible strength, resilience, and achievements of women everywhere. Join our charismatic host, Kelly Hint (a.k.a. the Queen Bee of the Hive), on a journey of inspiration, self-discovery, and empowerment. In each episode, Kelly discusses thought-provoking issues and explores the challenges, triumphs, and unique experiences that shape the narrative of womanhood. "The Hint Hive" goes beyond tr ...
  continue reading
 
Loading …
show series
 
- On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centre They are called the 4 Elements tools - which I teach my EMDR ("trauma") clients. These self-soothing - much more healthy and positive impacting (but still are hamster wheel/repetitive/habit/neural pathway activities) - become the new "go-to" practices. In other words, instea…
  continue reading
 
Send us a text Welcome to another empowering episode of The Hint Hive: Amplifying Women's Voices! In this episode, we tackle the often misunderstood topic of Obsessive-Compulsive Disorder (OCD). Join your host, Kelly Hint, as she breaks down the facts, symptoms, and statistics of OCD, shedding light on how this condition can impact daily functionin…
  continue reading
 
In this episode I explore the concept of compulsions and how they differ from addictions, shedding light on behaviours that many of us may not even realise are compulsive. From gym routines to eating habits, I discuss how these patterns can be both healthy and unhealthy, depending on the context. One area I’m particularly passionate about is the im…
  continue reading
 
Send us a text In this episode we talk with Chandler Rogers, the founder of Relay about the power of community and how Relay has been able to create that for people stuck in addiction. - Introduction and Importance of Community - Why Community? Why Connection? Why Relay? - Gaining from the Community and Overcoming Struggles - Tools and Features of …
  continue reading
 
- On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centre If you understand The Stages of Change, may be you will not be so hard on yourself and be liberated! May be you are not defective, weak, a worse case, a hopeless case or an unfixable case. Stop beating yourself up, since you are facing the same Relapses as those trying to qu…
  continue reading
 
Send us a text In this empowering episode of *The Hint Hive: Amplifying Women's Voices*, our fearless host, Kelly Hint, dives deep into the complex and transformative world of forgiveness. We explore what forgiveness truly is—and what it definitely isn't—while unpacking the pros and cons of forgiving in family, romantic, and social relationships. S…
  continue reading
 
In this episode of Taboo 2 Talked About, I’m diving into a topic that many of us find difficult to address—porn use in relationships. It’s a conversation that can bring up a lot of emotions, and I know from personal experience just how challenging it can be to navigate this sensitive issue. In What If Your Partner Is Watching Porn?, I open up about…
  continue reading
 
- On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centre I need only a few words to summary this episode. The slippery slope of mis-using Technology, will always cost you more than you had bargained, in many aspects of life. The world of AI, VR, Silicone full size sex dolls (childlike or sex slave like), will take you down at some…
  continue reading
 
Send us a text Join us in this powerful episode of "The Hint Hive: Amplifying Women's Voices," where your host, Kelly Hint, tackles the often-overlooked issue of racism among women. In a candid and empowering conversation, the Queen Bee discusses real-life examples of racial biases in our everyday interactions—from the workplace to social circles—a…
  continue reading
 
In this episode of Taboo 2 Talked About, I’m diving into the heart of what it means to truly live in alignment with who we are. This episode is all about embracing authenticity—not just in our words, but in every aspect of our lives. I explore the profound impact of being true to ourselves, discussing how authenticity can liberate us from the heavy…
  continue reading
 
Behind The Smile by John Sternfels and Melissa Roberts is a real-life story of how one of John's clients, Melissa Roberts, overcame the horrors of being abused, traumatized, and sexually betrayed. As a result, Melissa experienced many psychological complexities, often behind a facade of happiness. The book is designed to offer readers a deeper unde…
  continue reading
 
Send us a text In this episode we get to speak with Charlie about his journey towards recovery and how asking for help has allowed him to move towards giving back and helping others. We cover a lot in this episode! Here are a few topics we explore during our conversation with Charlie: Introduction: The Challenge of Asking for Help Charlie's Journey…
  continue reading
 
- On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centre "Sticks & stones can break my bones, but names can never hurt me". That's not true! words do hurt. That means positive words can heal wounds. Hence, the basis for reciting "Pillars" - which are words that are spoken over yourself three times a day, every day. They can re-set…
  continue reading
 
Send us a text Hey beautiful souls! In this empowering episode of "The Hint Hive: Amplifying Women's Voices", we’re diving deep into the challenges and triumphs of women in leadership. With Kamala Harris making headlines by seeking the Democratic nomination for president, it's the perfect time to talk about breaking the glass ceiling. Join your hos…
  continue reading
 
In this episode of Taboo 2 Talked About, I’m getting personal and sharing some of my recent experiences with illness. It’s been a challenging time, and it’s really made me rethink what it means to prioritize my health. I’ve had to confront my own limitations, and it’s been a humbling reminder of how crucial it is to put self-care at the top of my l…
  continue reading
 
Send us a text In this bonus content, after multiple inquiries from listeners, the Queen Bee provides an update on her experience with hormone replacement therapy as she rides her menopause rollercoaster. https://coachkellyhint.com Email: TheHintHive@gmail.com Spilling the Tea with Tea Runners Love tea and want a 10% discount? Click the link and ch…
  continue reading
 
- On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centre For example, the highest download of porn is between the hours of 9am and 5pm. What are those hours? Where are most people, during those hours? What do most contracts say about being caught having downloaded such material at work? What consequences flow from exposure? Then w…
  continue reading
 
Send us a text In this empowering episode of "The Hint Hive: Amplifying Women's Voices," host Kelly Hint delves into the often misunderstood world of ADHD and its impact on romantic relationships. Discover how ADHD can affect communication, emotional regulation, and daily interactions with your partner. With a knowledgeable and compassionate approa…
  continue reading
 
In this intro podcast, I talk about my journey from being a sexual mute to a sex talk enthusiast. I explore how my background as an adopted child, catholic teacher and unknowingly becoming a partner of a sex & porn addict* led to both breakdown and liberation. I explore bridging a communication gap by talking openly about TABOO subjects, particular…
  continue reading
 
Send us a text Rebuilding Intimacy During the Recovery Journey Shifting the Focus from Physical Intimacy The Importance of Trust and Open Communication Addressing Frustration and Rebuilding Trust Closing Thoughts and Call to Vulnerability This episode is sponsored by Relay, the #1 program for finding lasting freedom from addiction. With Relay, you’…
  continue reading
 
- On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centre "Objectification" is not that you noticed the person. It is, that you linker longer or go back for a second or third look. "I am just appreciating God's creating", doesn't cut it! What a nightmare then, for Porn Addicts, are these Paris Olympics (and the holiday abroad in th…
  continue reading
 
Send us a text In this thought-provoking episode of "The Hint Hive: Amplifying Women's Voices," host Kelly Hint delves into the pressing issue of political division in the United States. Fiesty yet compassionate and empowering, the Queen Bee explores the far-reaching impacts of this division on our country, families, and personal relationships. She…
  continue reading
 
Send us a text Shame is a powerful and controlling feeling. In this episode we discuss the impact of shame on the addictive cycle and how it kept both of us in bondage for years. The significance of shame in addiction The role of vulnerability in overcoming shame Breaking the ice and building courage Creating space and clarity to stand up to shame …
  continue reading
 
- On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centre Porn-Blockers won't stop those who are determined to act out. Their use is, however, essential for those serious about achieving sobriety. It buys you time. It might get you through that day and enable you to add one more day to your sobriety count. Here are some Porn-Blocke…
  continue reading
 
Send us a text In this empowering episode of The Hint Hive: Amplifying Women's Voices, host Kelly Hint dives into the often daunting topic of aging. But forget about the societal pressures of "aging gracefully"—this episode is all about aging on your own terms. With a bold and unapologetic tone, the Queen Bee challenges the status quo and encourage…
  continue reading
 
Send us a text One of the difficulties with sexual addiction is fighting and overcoming the relapsing pattern. In this episode we discuss our early journey and how we overcame this part of the addiction cycle. The pain and emotion of relapsing Lack of self-confidence and denial in the relapse cycle Seeking help and addressing root issues to break f…
  continue reading
 
Snippet of an interview with Caroline Brown of “This Crazy over 40s Life”: Sex with no strings attached - Part 5 - On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centre Worth listening to “Sexual Intelligence: More Science stuff” episodes – to recognise that there are consequence for Sex, Porn, Love Addiction patterns of behaviou…
  continue reading
 
Send us a text In this empowering episode of The Hint Hive: Amplifying Women's Voices, host Kelly Hint discusses the topic of perfectionism and its impact on women's lives. Join us as we explore the roots of perfectionist thinking, the mental and emotional toll it takes, and practical strategies to overcome it. Discover how embracing imperfection c…
  continue reading
 
Send us a text Join us for a discussion on the book "Unwanted" by Jay Stringer and the impact it had on us early in our journey towards recovery. Unwanted nature of sexual compulsive behavior Uncovering root causes and doing deep work The sobering reality of objectification and violence The impact of shame in sexual addiction This episode is sponso…
  continue reading
 
(Snippets from an Interview by Caroline Brown of "This Crazy over 40's Life Podcast") - Part 4 - On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centre Something shifted during Covid-19 lockdown. Many women enticed to use phones, computers and tablets during lockdown, crossed their own "values" boundaries, as it seemed reasonable …
  continue reading
 
Send us a text Hey there, powerful women of the world! In this episode of "The Hint Hive: Amplifying Women's Voices", our fierce host, Kelly Hint, The Queen Bee of the Hint Hive, dives into the topic of stress management. Life can be chaotic, and the pressure to balance careers, family, and personal goals can feel overwhelming. But remember, we’re …
  continue reading
 
Send us a text The journey of sexual sobriety can be filled with lots of unknowns and learning. In this episode we discuss what it is like to be over 100 days and the things we have discovered about ourselves and our journey. A few topics we discuss: The power and challenges of sobriety days as a metric in recovery Changing self-perception and beha…
  continue reading
 
(Snippets from an Interview by Caroline Brown of "This Crazy over 40's Life Podcast") - Part 3 - On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centre Sameness and/or difference attracts and are bonded together; but something shifted somewhere along the journey. Falling out of love visited the couple, Something about Core Emotion…
  continue reading
 
Craig sits down with Dori Lewis of Elemental Psychedelics to explore the myths and realities of working with psilocybin mushrooms, including: •What do people not understand about psilocybin mushrooms? •Can mushrooms treat depression? If so, which types? •How should we think about the specific roles of mushrooms and ketamine in psychiatric and psych…
  continue reading
 
Send us a text Join your fierce and fearless host, Kelly Hint, The Queen Bee of the Hive, in this captivating episode of The Hint Hive: Amplifying Women's Voices as we dive deep into the fascinating world of generational personalities. In "Generational Powerhouses: Unpacking Personality Traits Across the Ages," we break down the unique characterist…
  continue reading
 
(Interviewed by Caroline Brown of This Crazy over 40's Life Podcast) - Part 2 - On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centre Navigating life is challenging. Navigating partnered/couple relationship is even more challenging. Add Sex, Porn, Love Addiction to the mix - when you are still trying to understand self. What are …
  continue reading
 
Send us a text Welcome to "The Hint Hive: Amplifying Women's Voices." In this empowering episode, your host Kelly Hint, The Queen Bee, tackles the raw and often misunderstood journey of surviving chronic illness. Join Kelly as she delves into the realities of living with conditions like fibromyalgia, lupus, MS, chronic fatigue syndrome, endometrios…
  continue reading
 
Send us a text In this vulnerable yet empowering episode of "The Hint Hive: Amplifying Women's Voices," our fearless host, Kelly Hint (the Queen Bee of the Hint Hive) tackles the topic of rejection. With some uncharacteristic vulnerability, she explores how rejection is not a reflection of your worth but rather a redirection towards something great…
  continue reading
 
(Interviewed by Caroline Brown of This Crazy over 40's Life Podcast) - Part 1 - On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centre You can break free of the (perhaps) generational baton of inherited compulsive behaviours and decide - "it stops with me" Here is one such past Kairos Centre client's description of her journey: "A…
  continue reading
 
Send us a text Welcome to a special bonus episode of "The Hint Hive: Amplifying Women's Voices"! In this unique installment, your host Kelly Hint, AKA The Queen Bee of this Hive, invites you to take a moment for yourself and relax through guided imagery. This immersive exercise is designed to help you reconnect with your inner self and provide you …
  continue reading
 
Send us a text In this empowering episode of "The Hint Hive: Amplifying Women's Voices," host Kelly Hint, Queen Bee of The Hint Hive, delves into the deeply impactful and often overlooked topic of religious trauma, particularly its effects on women. Religion can offer community and comfort, but it can also impose harmful narratives that erode self-…
  continue reading
 
- On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centre Interview by Damian Andrews of SHAIR.care: What it means to be a man (10) What do you want from Therapy? Where does your view come from? Is it your view or a “hand me down”? Therapy won’t work until you are ready. But if you take too long (as the masses do), then the hand gr…
  continue reading
 
In this podcast, counselor and author, John Sternfels examines the complexities of gender identity and gender dysphoria in children and adolescents. John discusses from a Christian perspective, how to discuss this complex topic with children in a sensitive and informed manner. Talking to children who struggle with gender identity and gender dysphor…
  continue reading
 
Send us a text In this episode of The Hint Hive: Amplifying Women's Voices, host Kelly Hint (the Queen Bee of The Hint Hive) tackles the provocative question: "How Can A Feminist Love Men?" Amidst the backdrop of the patriarchal world, she explores the intricate dynamics of romantic heterosexual relationships and the impact of societal expectations…
  continue reading
 
- On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centre Interview by Damian Andrews of SHAIR.care: What it means to be a man (9) Take your eyes off others and do your own battles and fights ….then, after sorting self, maybe you will have more energy to pick up other things and fulfil your best potential in that area, as you becom…
  continue reading
 
Send us a text In this episode of The Hint Hive, our host (the Queen Bee) Kelly Hint, is spilling the tea on life coaching and why it's your secret weapon for conquering the world. Get ready to dive deep into the glittery world of personal transformation as we decode WTF a life coach actually does and why TF you need one in your life. From setting …
  continue reading
 
- On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centre Interview by Damian Andrews of SHAIR.care: What it means to be a man (8) "What! I no longer need to do traditional 'Talk Therapy', to address my past impactful stuff of life? Tell me more!" Call it a little “t” trauma – that I cannot even see in my lovely family upbringing o…
  continue reading
 
Send us a text Establishing strong accountability relationships are critical to your recovery journey. In this episode we explore the need to lean into honesty with close relationships and the power of sharing your story and struggles openly. What does true accountability look like in recovery? How does personal accountability differ from groups or…
  continue reading
 
A Comprehensive Examination of Mental Health Introduction Mental health encompasses emotional, psychological, and social well-being, influencing how individuals think, feel, and act. It affects daily functioning, relationships, and physical health. Mental health is not merely the absence of mental illness but also involves the presence of positive …
  continue reading
 
Loading …

Quick Reference Guide