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Men's ADHD Support Group

Marc Almodovar, John Hazelwood, and Shane Thrapp

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We are a nonprofit organization created to help men with ADHD find community and acceptance by raising awareness about Men's struggle with ADHD and mental health. We are here to provide access to experts, tools, and strategies so that men can learn how to thrive with ADHD. It's hosted by coach & speaker Marc Almodovar ( @wellnesswithmarc ), mental health advocate John Hazelwood ( @adhd_j0nj0n ), and Shane Thrapp, Life Coach and Business Consultant (Order_from_Ka0s), among other leaders of th ...
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Every life has a story and every story the ability to Inspire! This podcast seeks to create a space where women can have candid conversations about life, love and lessons learned. It is my hope that through the power of the shared story, we can learn from each other, create a supportive community and discover new perspectives on how we can improve our lives.
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Welcome to the Mentally Badass Podcast, where we fearlessly tackle the stigmas and misconceptions surrounding mental health. Join us as we dive deep into the uncomfortable and often unspoken aspects of the human mind, offering a safe and supportive space for open conversations. Each episode, we bring you inspiring and thought-provoking discussions with individuals from diverse backgrounds. We explore the unique challenges they have faced on their mental health journeys. Through their stories ...
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ADHD, SPD, ASD, ODD, Anxiety…You’ve heard it all, or maybe you haven’t, but your parenting intuition knows there is an underlying truth to those larger than life emotions. Do you have a kid whose emotions need guidance, support, and understanding? Or, are you the parent of “That Kid” in need of resources, a community and encouragement along this parenting journey? Then you’ve come to the right place! Join Ashleigh Tolliver as she asks the professionals the tough questions about raising a kid ...
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Cool Gray (you may call her Lynn if you like) has been making YouTube videos for several years and is now podcasting! Her mission is to encourage deeper thought about a wide variety of topics through casual, intimate conversations with interesting guests. Her hope is that these will inspire creative expression of some sort in every listener. She can be perky or quirky, serious or delirious, kooky or spooky...It just depends on the day and the topic. We keep things friendly around here, so pu ...
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Thank you for joining us and welcome to ‘The Beautifully Broken Me Podcast’. Over here, our conversations are centered on helping you tap into your unique superpowers where you can become your truest authentic self. Do you want more out of life? Do you desire a life where you can flourish freely and live a life of peace, joy and abundance; leveraging on all of your life experiences and using them as a stepping stone rather than a stumbling block? My guests will definitely challenge your thin ...
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What's up, everyone? Shane here, and I've got an awesome episode for you today. I sat down with the incredible Dr. Carolyn Parcells, aka the ADHD MD, to talk all things ADHD medication. We dive deep into the different types of meds, how they work, and bust some common myths. Dr. Parcells drops some serious knowledge bombs and shares her experience …
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In this episode of the Men's ADHD Support Group podcast, our Founder and President, Marc Almodovar is joined by Jim O'Gara and Julio Rojas to discuss navigating ADHD as Hispanic males. James and Julio share their personal experiences growing up with ADHD in multicultural families, the challenges they faced, and the importance of raising awareness a…
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Join author Ian on a transformative voyage of self-discovery with his groundbreaking workbook, "YOU Hold the Power Within Your Thoughts." Delving into the depths of mental health, Ian presents a comprehensive guide designed to empower individuals on their unique healing journeys. This innovative workbook serves as a beacon of hope, offering practic…
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In this episode, Justine opens up about a vacation gone wrong in the city of Miami. What began as an eagerly anticipated trip quickly spiraled into chaos and tension, leaving lasting impressions on all involved. Justine recounts the rollercoaster of events that plagued the trip from the start. From issues with the rental car to disagreements over r…
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In this episode, we sit down with Delaney, a courageous individual who shares her journey of living with Borderline Personality Disorder (BPD). Delaney opens up about her life post-diagnosis, shedding light on the challenges, triumphs, and the path to self-discovery. Follow us on Instagram: @mentallyabadass Follow Delaney: @daisywildvintage Don't m…
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Shane Thrapp, Operations Director for the Men’s ADHD Support Group, is joined by Kristian Moton and Jonathan Greer to discuss their journeys and experiences living with ADHD as black men. They talk openly about the challenges of getting diagnosed and finding proper treatment, the stigma surrounding mental health in minority communities, learning co…
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In this episode, we're joined by the talented Reina Mar, also known as Rosa Martinez, an emerging music artist hailing from the vibrant music scene of NJ/NYC. From Latin pop to EDM, Reina Mar's music transcends genres, but her journey hasn't been without its challenges. Join us as she opens up about a dark period in her life where she came close to…
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Marc Almodovar chats with Kristian Moton about his personal ADHD journey as an African-American queer man. Kristian shares his struggles in school before diagnosis, the power of finding mentors in the ADHD community, and the importance of embracing his whole identity in his nonprofit leadership role with the Men's ADHD Support Group. They also disc…
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Internationally renowned ADHD expert Brendan Mahan, M.Ed., MS., takes center stage to present this exclusive goal-setting workshop hosted by Shane Thrapp and the Men's ADHD Support Group! As host of the ADHD Essentials Podcast and a thought leader on ADHD, executive function, anxiety, and neurodiverse parenting, Brendan leverages decades of wisdom …
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We welcome renowned ADHD specialist Dr. William Dodson to discuss new perspectives on managing ADHD effectively. Join us as we challenge the Executive Function Deficits theory and talk through Dr. Dodson's approach that focuses on understanding our unique ADHD nervous systems. We'll explore an ADHD Owner's Manual concept to discover what helps each…
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Ally Loyns was diagnosed with BPD (borderline personality disorder) after not recognizing herself anymore. In this episode, we talk about the reality of what happens during a BPD meltdown. Ally opens up about her family dynamic growing up and how it could have contributed to the breakdown she had in 2020. TW: this episode mentions topics such as se…
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On this episode of the Men's ADHD Support Group Podcast, we have an insightful chat with Stefan Glazer, author of "Navigating Neurodivergence." After being diagnosed with severe ADHD at 39, Stefan realized the customized systems he had created over the years could help others discover tools to manage their neurodivergence. We discuss his journey to…
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Matt was diagnosed with encephalitis as a baby which created many challenges for him to overcome as a child, such as long-term medical treatment and hospital visits. Because of his medical condition, he experienced a heavy volume of bullying from his peers. In this episode, we learn about what encephalitis is, the real and raw experience of having …
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On this empowering episode, ADHD Coach and Licensed Clinical Social Worker Judd Groden joins our Founder and President, Marc Almodovar, for an uplifting chat about overcoming struggles and stigma. Judd shares his personal story of being diagnosed in the 90s - and the isolation he faced not "fitting in." We talk about the importance of support syste…
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It's beginning to look a lot like...financial stress and ADHD. On this special holiday edition of the Men's ADHD Support Podcast, join us for another Financial Friday. Operations Director Shane Thrapp and expert financial coach Rick Webster walk through common money struggles those with ADHD face this time of year. Rick shares easy budgeting basics…
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In this week's episode, we have a special treat! This is a recording of our weekly peer-to-peer support group calls that we got approval from the participants to turn into a podcast. In this podcast, we have an open and honest discussion about managing ADHD symptoms and improving mental and physical health. We explore how ADHD symptoms like impulsi…
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This week on the Men’s ADHD Support Group Podcast, ADHD Coach and Men's Group member Liam Danger Park joins Operations Director Shane Thrapp to discuss physical and mental health for men with ADHD. Together, we explore the interconnectedness of mind and body - and why practices like sleep, nutrition, exercise, and mindfulness are just as critical a…
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In this episode, we interview Shane about his experience being in a cult, being married to a narcissist, and his experience living with ADHD. We learn many things in this episode such as how alive racism is where he grew up. Shane had a rough childhood but he manifests his trauma in helping men who struggle with ADHD. Follow Shane: Insta: @mensadhd…
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Join us for this episode as Shane Thrapp has a discussion with Christian Rat, CEO of Focus101.com, about how his company is working to provide a free platform for body doubling to help people stay productive and accountable while working remotely. We explore how Christian was inspired to create Focus101 after noticing his team's focused productivit…
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Founder and President of the Men’s ADHD Support Group Marc Almodovar and Shane Thrapp ADHD Coach and Operations Director, have a raw, eye-opening talk about domestic violence against men on today's episode of the Men's ADHD Support Podcast. Today, we will shed light on the less obvious forms of emotional and mental abuse many men face behind closed…
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It's ADHD Awareness Month! Join the Men's ADHD Support Group's Founder and President, Marc Almodovar, and Shane Thrapp, the Operations Director, as they dive into the importance of ADHD Awareness. In this insightful episode, they discuss what it really means to navigate life with ADHD or autism. Marc and Shane share their perspectives on embracing …
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Thanks for listening! We are going to be talking about Financials with Rick Webster of Renafi. Today, we are going to be discussing Routines, Rituals, and Systems needed for managing ADHD and financials. Rick Webster is the Founder of Renafi.com. A financial ADHD Coaching group that has a ton of resources for people with ADHD who struggle with thei…
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Think of your subconscious mind as a bag filled with trash that needs to be cleaned out. Your subconscious mind is the center of all of your core beliefs. Some of these beliefs are toxic and keep you from being your best self. Some of these beliefs may also be outdated. Thais Gibson chats with us about how you can tap into your subconscious mind to…
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Today is a very special episode with Ariel, who is the co-founder of the Mentally A Badass brand. Ariel handles all of the graphics, blog, and our website. In this episode, we will be playing Never Have I Ever (mental health edition). We talk about hospitalization, depression, nightmares, eating disorders, and the time that Ariel kicked a nun. We a…
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Today we sat down with Stephen Kellogg to talk about music, human emotions, the effects of social media on mental health and so much more. Stephen is a singer, songwriter, and former leader of Stephen Kellogg and the Sixers. Still today he releases music and tours to make an impact on society. Check him out on Spotify https://open.spotify.com/artis…
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Heads Up: This episode discusses substance abuse and addiction. If these topics are problematic for you, please use discretion when consuming this episode and its accompanying material. Richard Capriola spent 11 years working as an addictions counselor for Menninger Clinic in Houston, Texas before retiring in 2019. His passion for helping this vuln…
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CBD is becoming more of a well known and less stigmatized alternative to mental health treatment. Today we talk all about how mental health treatment was back in the 90s vs now. We dive into other alternative of mental health treatment such as Kava and THC. Is this alternative right for you? Find out in this episode. Follow Brittany: @brittany_a_we…
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From genes to trauma, there are many things that can factor into developing depression and anxiety. In this episode, I dive deep into what can be the cause of your anxiety and depression. All my advice comes directly from my own personal experience and research. If you need help, please reach out to a licensed professional. Follow us on Instagram: …
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Did you know that medication is the #1 treatment for Bi-Polar 2? In today's episode, we sit down with Tik Toker Megan who has surpassed 20k followers by being vulnerable about her mental health journey with Bi-Polar 2. We will be discussing her experience taking medication and so much more! Follow Megan on Tik Tok: @mmxeexgg Follow Mentally A Badas…
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Heads Up: This episode discusses nudity in art (the companion blog and my guest’s website display nudity) including some imagery of human models bound with the Japanese binding art form of Shibari. If these topics and images are problematic for you, please use discretion when consuming this episode and its accompanying material. Randy Lagana was 6 …
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Josh Rose is a Transformational Health Coach, Trauma Informed Plant Medicine Facilitator, and Somatic Breathwork Practitioner. Josh's journey began over a decade ago when he found himself trapped in a cycle of depression, anxiety, PTSD, fibromyalgia, and IBS. He was in chronic pain, battling addictions, and struggling with eating disorders. Frustra…
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Melvin L Morse, MD, was an Associate Professor of Pediatrics at the University of Washington for 20 years and is the author of several books (along with science writer and documentary film maker Paul Perry) about the science and spirituality of near-death experiences. His international best seller “Closer to the Light” describes the near-death expe…
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In this deeply engaging episode, you'll witness the raw emotions and unbreakable bond between these two friends. Justina opens up about the lingering effects of their separation, shedding light on how it shaped her mental well-being and personal development. Listen closely as they recount their shared experiences, reminiscing about the innocent adv…
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Join us for an enlightening episode as we sit down with Jessica, a remarkable mother of two and a close friend, who candidly shares her experiences and insights on the challenges faced by moms everywhere. In this heartfelt conversation, we explore the realities of "mom brain," the weight of mom guilt, the profound impact of postpartum depression, a…
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Welcome to Season 3 of the Cool Gray in Studio A Podcast! Shane Thrapp is a Certified ADHD Life, Relationship, and Career Coach. Through his business, Creating Order From Chaos, he has helped hundreds of people find their paths through the chaos of life with ADHD and find their order and purpose. He is the Operations Director of the nationwide non-…
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In this thought-provoking episode of Mentally A Badass, we delve into the captivating life of Matthew Cancel, an extraordinary PR agency owner who defied societal norms and faced a multitude of personal challenges with courage. Join us as we explore Matthew's remarkable journey of self-discovery, resilience, and triumph. Note: This episode of Menta…
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On this special day, we extend our warmest wishes to all fathers, dads, and men across the globe. Your immeasurable influence continues to shape our world in remarkable ways. It's impossible to express just how much your actions and presence mean to us! As we commemorate Father's Day, we've prepared a unique and inspiring episode that we hope will …
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In the latest episode of the Beautifully Broken Me (BBM) podcast titled "A Woman Forged by Fire: Leticia Francis' Life-Altering Story," we present the heartrending yet incredibly inspiring journey of Leticia Francis. The narrative traverses her early years of turmoil, the circumstances that forced her to make life-changing decisions at a tender age…
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Episode Synopsis for Lost and Found: Gallo's Tale From Homelessness to Advocacy. Episode 112 of "Beautifully Broken Me" presents a remarkable journey that takes us from the Texan backstreets to the triumphs of the human spirit. Our esteemed guest, Gallo, stands as a symbol of resilience and redemption, navigating the turbulent waters of intercourse…
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In this captivating episode of the Beautifully Broken Me podcast, we are honored to feature Dr. Andrea Adams-Miller as our season guest. Join us as she takes us on a profound journey of personal transformation, filled with inspiring anecdotes of hope, courage, and living life to the fullest. Dr. Adams-Miller's story is a testament to the power of r…
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*TRIGGER WARNING*... in this episode, we discuss the topic of self-harm. If this is something that may be triggering, we encourage you to check out another episode of Mentally A Badass. Welcome to a deeply personal episode of Mentally A Badass., where we explore my upbringing and journey of self-discovery and resilience. In this inspiring episode, …
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Welcome to the milestone 110th episode of the Beautifully Broken Me podcast. This episode, titled "From Chains to Change: A Man's Fight to Reshape Society's Expectations," features our esteemed guest, Shane Thrapp. This episode dives deep into the intricate labyrinth of ADHD, its impact on individuals, and the journey to transcend its limitations. …
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Join Marc Almodovar and Shane Thrapp from the Men's ADHD Support Group for another great podcast on Parenting! This episode, they're teaming up with Brendan Mahan, the amazing host of ADHD Essentials. They're getting real about what it's like to be a dad with ADHD, dealing with emotional dysregulation and the unique hurdles of fatherhood. Get ready…
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I'm on hiatus for a month between Seasons 2 and 3 of the Cool Gray in Studio A Podcast, which makes this a perfect time to reintroduce the mission and provide a few tips for how to get the most out of the programming! For starters, use this brief break to catch up on episodes you may have missed along the way. I encourage you to choose an episode o…
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Kathleen Marden is an award-winning researcher, author, on-camera commentator, hypnosis practitioner, and international conference presenter. She is the founder and past director of MUFON’s Experiencer Resource Team, and she is widely considered one of the leading UFO contact researchers of our time. Since 1990, Kathleen has researched and experien…
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In this deeply personal and inspiring episode of "Nurturing Your Crown: Cultivate Growth and Embrace Your Worth," we are joined by the resilient and empowering Beatrice Christopher, better known as QueenBea. QueenBea opens up about her life's darkest periods, shedding light on her experiences with domestic violence, trauma, and abuse, painting a vi…
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Synopsis: Discover the secrets to transforming your life as renowned transformational, business, and executive coach Kellan Fluckiger joins The Beautifully Broken Me Podcast. In this powerful and insightful episode, Kellan shares his profound wisdom and personal struggles, revealing how embracing the rocks along our journey can pave the way to ulti…
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Today's episode is about turning grief into a powerful apparel brand. You're going to hear from CJ from Hopeless Mope, who lost his wife to cancer, and now runs a company based on the lessons he learned from that loss and other challenges throughout his life. He'll talk about how his experiences have shaped him as an entrepreneur, and how he uses t…
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Kirstyn Petras is a Brooklyn-based fiction writer but primarily identifies as caffeine in a human suit held together by hair spray and sheer force of will. She has been published in Punk Noir, Hoosier Noir, Alien Buddha Press, City Lights Theatre Company, and A Thin Slice of Anxiety. Her debut novel, The Next Witness, was released in May 2022 by Ci…
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On this re-run episode of The Beautifully Broken Me Podcast, we dive deep into emotional eating, yo-yo dieting, and the journey to wellness with our special guest, Matty Lansdown. Our conversation covers a wide range of topics, from the limitations of disease medicine to the importance of understanding the root causes of emotional eating. Packed wi…
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