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Welcome to The Mindful Rebel® Podcast, your refuge for personal growth. We're all on a journey to reconnect and nurture the most authentic parts of ourselves, and in this podcast, we explore how these modern-day rebels are using mindfulness to transform themselves and the world around them. Each episode, we'll dive deep into personal interviews with social impact healers, teachers, and creatives, and leaders. Through their stories and insights, you'll engage with powerful teachings to spark ...
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Episode 105 | Taking Your Seat with Confidence with Ethan Nichtern, Buddhist Teacher and AuthorInstagram: @ethannichternConnect with Ethan’s Offerings: https://www.ethannichtern.comGet Ethan's New Book Confidence: https://a.co/d/fH4ZylcEthan Nichtern is a Buddhist teacher , and is the author of the acclaimed book The Road Home: A Contemporary Explo…
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Episode 104 | Deconstructing Suffering, Anxiety, and Equanimity with Scott Tusa, Buddhist Teacher and Practitioner Instagram: @scotttusa Connect with Brendon’s Offerings: https://scotttusa.com Scott Tusa is a Buddhist meditation teacher and practitioner with over two decades of experience in the exploration and embodiment of the Buddhist path. Orda…
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Episode 103 | Working With Resonance and Flow State with Brendon Henderson, Multidisciplinary Healing Artist and Founder of PROTA Instagram: @brendonlives Connect with Brendon’s Offerings: https://bio.site/hennohouse Brendon Henderson is a multidisciplinary healing artist who built his practice to challenge norms in the wellness world. His unique s…
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Episode 102 | Opening Up to Curiosity and Creativity with Dr. Chanti Tacoronte-Perez, Artist-Author, Ritualist, and Non-Clinical Depth Psychologist Instagram: @yantrawisdom Connect with Chanti’s Offerings: https://www.yantrawisdom.com To purchase her Birdsong Somatic Oracle (deck and book): https://www.yantrawisdom.com/boutique/birdsong-oracle Dr. …
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As we wait for new episodes to arrive in a week, kick back and listen to this sound bath practice. For the most immersive experience, listen with headphones. Shawn J. Moore | The Mindful Rebel® www.shawnjmoore.comJoin my mailing list: http://eepurl.com/g-jYE5 --- Support this podcast: https://podcasters.spotify.com/pod/show/themindfulrebel/support…
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Episode 101 | Curiosity & Compassion with Somatics with Mike Simon - Somatic Coach, Movement Artist & Facilitator Instagram: @themikegsimon Twitter: @themikegsimon Connect with Mike’s Offerings: https://linktr.ee/Mikegsimon Mike Simon is a Somatic Coach, Movement Artist & Facilitator based in the UK, London. His coaching welcomes the whole self (bo…
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Welcome to the 100th episode of The Mindful Rebel® Podcast! I am thrilled to celebrate this incredible milestone with all of you. When I launched this podcast, I never could have imagined the amazing community that would grow around it. I set out to create a space for meaningful conversations about mindfulness, leadership, personal growth, and soci…
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Addiction, Shame, and Returning to Ourselves with Steven Washington, Movement Master, Author, and Recovery Advocate Instagram: @stevenwashingtonexperience Website: www.stevenwashingtonexperience.com. Steven’s new book - Recovering You: https://www.amazon.com/Recovering-You-Movement-Overcoming-Addiction/dp/1608687953/ref=sr_1_1?crid=Y4LP7F2CNU61&key…
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Bhuta Shuddhi Means purification of the elements. In this practice, we will create the space and container deepen our relationship with the five basic elements, or bhutas, that reside within us. These five elements are earth, water, fire, air and space. By working with these elements, we can bring ourselves back into a state of natural balance and …
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Episode 98 | Possibility, Freedom, and Untangling Our Work with Koshin Paley Ellison, author, Zen teacher, and Co-Founder of the New York Zen Center for Contemplative Care Website - https://zencare.org/connect/ Instagram - @koshinpaleyellison Koshin’s new book - Untangled: Walking the Eightfold Path to Clarity, Courage and Compassion: https://tinyu…
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Episode 97 | Power Zones, Motivation, and Focus with Stic, legendary hip-hop artist (dead prez), producer, writer, runner, and NYU adjunct professor Website - https://linktr.ee/stic Instagram - @stic Purchase THE 5 PRINCIPLES: A Revolutionary Path to Health, Inner Wealth, and Knowledge of Self: https://www.gcp-balance.com/titles/khnum-stic-ibomu/th…
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Episode 96 | Owning Your Healing Journey with Martell Akade aka Dr. Nanzi, astrologer, psilocybin facilitator, life coach and founder of Ananzi’s Labyrinth Instagram: @ananzis_labyrinth Website: www.ananzislabyrinth.com Martell Akade aka Dr. Nanzi is an astrologer, psilocybin facilitator, life coach and founder of Ananzi’s Labyrinth. Born and raise…
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Episode 95 | Roar Like a Goddess with Acharya Shunya, first female lineage-holder scholar, teacher, author, and speaker Website: www.acharyashunya.com Instagram: @acharyashunya The first female lineage-holder of her distinguished Vedic tradition, Acharya Shunya is a, teacher, author, speaker, an internationally renowned scholar, and a classically-t…
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Episode 94 | Authenticity: Real Recognize Real with SOUL COLE, Wellness Consultant, Flow Facilitator, and Sound Practitioner Bio: Brandon Coleman, also known as SOUL COLE, is a native of Prince George’s County, Md. His path as a professional athlete in the NFL, playing 5 seasons with the New Orleans Saints. Recently retired, he now serves as a Flow…
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Lotus of the Heart - Chakra Balancing Meditation Practice Sidenote: The pod gonna keep poddin’. After a break ALL pandemic… and several false starts, the podcast is back on July 11! Thanks for all the support everyone! The Mindful Rebel Podcast highlights the intersection of #mindfulness and #leadership with conversations with dope healers, entrepr…
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Special Episode - What Sparked My Interest In MeditationThis episode features an interview from Sankofa Yoga's Tamisha Ponder, asking me about what sparked my interest in meditation. We dive in a few different areas surrounding mindfulness, meditation, and personal practice. The podcast returns with new episodes in September 2021! Subscribe on your…
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Episode 93 | Imagination, Intuition, and Ritual with Chanti Tacoronte-Perez, Creatrix of Yantra Wisdom, Ritualist, and Author Website: www.yantrawisdom.com Instagram: @yantrawisdom Bio: Chanti Tacoronte-Perez is a Cuban-American creatrix, ritualist, and author. She believes that images speak a profound language; her life’s work is a translator of t…
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Episode 92 | Identity, Representation and Aquaman with Jordan Clark Website: Jclarkcomics.squarespace.com Aquaman #62: https://www.comixology.com/Aquaman-2016-62/digital-comic/882669 Instagram: @jrsosa18 Jordan Clark is a comic book writer who lives in Baltimore, Maryland. Jordan has always loved the art of storytelling and most of his work centers…
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Episode 91 | The Power of Storytelling, Disruption, and Rest with Christopher Rivas, Storyteller, Actor, Essayist Website: Christopherrivasstorytelling.com Instagram: @christopher__rivas Christopher Rivas is an award-winning storyteller, actor, essayist with work on platforms such as The New York Times, Modern Love, SwipeLife, Level and Medium. He …
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Episode 90 | Zen Buddhism, Shadow Work, and Authentic Expression with Rev. Greg "Reimoku" Smith Instagram: @z.reimoku Twitter: @z.reimoku Rev. G. "Reimoku" Smith is among the first African American Zen Buddhist monks ordained in the Soto lineage. With over a decade of practice experience at the New Orleans Zen Temple, including a three year residen…
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Episode 89 | Elevating Our Wellness Through Representation with Eric Mosley of Black Mat Yoga NYC Website: Blackmatyoganyc.com Instagram: @blackmatyoganyc Eric Mosley is a Yoga Alliance registered yoga and meditation teacher on a mission to decolonize the western wellness experience, and encourage all people--particularly people of color--to bring …
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Episode 88 | Sowing Seeds of Wellness and Abundance in the Community with Darrick and Leslie Goodman Website: blacksiltyoga.com Instagram: @blacksiltyoga Darrick and Leslie Goodman are 200-HR Certified Kemetic Yoga Teachers (CKYT-200) and owners of Black Silt Yoga ®️ LLC. They practice and teach Kemetic Yoga ™️ together as soulmates sharing their d…
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Episode 087 | Mindfulness, Education, and Conscious Parenting with Lucretia Anderson, Founder, CEO Joyful Muse Co, LLC Instagram: @joyfulmuseocoaching Website: www.joyfulmusecoaching.com Lucretia's life’s journey has been guided by the undeniable spirit of empowering others with a sense of joy and wonder. They are a former arts administrator with t…
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Episode 86 | Rethinking Our Relationship with Fear and Kindness with Jon Diggs, LPC Instagram: @mainspringcts https://mainspringcts.com Short bio: Jon Diggs, LPC is a Licensed Professional Counselor. As a psychotherapist and clinical integration consultant, he works to help individuals, families and businesses find their main·spring: something that…
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Episode 85 | Empowerment Through the Lens of Self-Expression and Identity with Prince Puja Instagram: @princepuja www.princepuja.net Short bio: Prince Puja aka Puja Singh Titchkosky is a gay, queer, non binary, Indian-Canadian Sikh musician, artist and yoga teacher based in LA. Their work focuses on helping people slow down, practice presence and t…
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Episode 84 | Emphasizing the Intentionality and Action Behind Your Work with Kian Brown Instagram: @kianbrown www.kianbrown.com Short bio: Kian Brown is an innovative personal branding expert known for an array of social channel correspondent appearances and coaching strategy seminars in the New York area. Brown was raised in Wilmington, North Caro…
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Episode 83 | A Discussion on Trauma, Emotions, and Personal Empowerment with Jaïa Devi Instagram: @jaiadevi www.jaiadevi.com Short bio: Jaïa Devi is a medicine woman. Amazigh indigenous to North Africa, she was born in Colombia then raised in Morocco. She carried on her studies of western herbalism, shamanism, eastern philosophy and mental health. …
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Episode 082 | Rest & Travel As A Spiritual Practice with Minister Onleilove Chika Alston Website: PropheticWhirlwind.com Facebook Page: Facebook.com/PropheticWhirlwind Twitter: @PropheticWhirl Instagram: @PropheticWhirlwind Minister Onleilove Chika Alston is a veteran Faith Based community organizer, minister and Author of Prophetic Whirlwind: Unco…
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Episode 081 | Ego, Confidence, and the Empowerment in Choice with H. Cosmo Palmer, Athlete, Artist, Yogi, and Founder of C.L.O.U.D.S IG: @howardcosmopalmer & @ogparkour Twitter:@cosmonautfit Born and raised in Jamaica in 1980, Cosmo was diagnosed with a bad heart. He received two open heart surgeries before he left. One was to save his life, the ot…
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Episode 080 | Endurance, Influencer Culture, and Leading In Our Frequency with Edouard Gilles, Fitness/Wellness Coach and Motivational Speaker IG/Twitter: @ceoambitionist Website: www.edouardgilles.com Edouard Gilles lives by a mission, which is to empower, motivate and uplift individuals to achieve a whole mind, body, and nutrition. To pursue such…
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Episode 079 | Shifting Perspectives through Gratitude, Happiness, and Legacy with Clarence Gabriel, Photographer and Storyteller IG: @ClarenceGabriel Website: clarencegabriel.com As a storyteller and photographer, Clarence is a city guy with a curiosity and passion to find and tell beautiful and creative stories. The camera is his medium and the im…
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Episode 078 | Opening Up to Unique Mentorship Opportunities to Spark Growth with Louie T. McClain II, Founder/CEO of Melanin Origins IG: @MelaninOrigins Twitter: @MelaninOrigins Website: MelaninOrigins.com Louie T. McClain II is a resident of Arlington, Texas and holds a B.S. in Criminal Justice from Pensacola Christian College. It was in Pensacola…
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Episode 077 | Debunking Travel Myths and Niching Down in Your Audience with Rachel Hill, Content Creator and Digital Strategist for racheltravels.com IG: @racheltravels Twitter: @racheltravels_ Website: RachelTravels.com Named one of the “11 Influential Black Women in Travel You Should Know”, by Travel Noire, Rachel Hill is a trailblazing Travel In…
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Episode 076 | Unlocking Strength Through Adversity with Michael Avon, Digital Storyteller, Disability Rights Activist, and Inspirational Speaker IG: @michaelavon Website: Michaelavonart.com Bio: Michael Avon, is a Washington, DC-based digital artist and visual storyteller overcame all odds and now travels the world helping brands share their storie…
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Episode 075 | Discerning Moments of Breakthrough and Life Lessons with Kimberly Barnes, Founder of Might Be Vegan, Activist, and Kitchen Adventurer IG: @mightBvegan Website: mightbevegan.co Guest Bio: An advocate for social justice. A tireless volunteer. A wannabe hacker. A weekend karaoke singer. A serial entrepreneur. A kitchen adventurer. One th…
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Episode 074 | Balancing Sacrifice for the Next Career Step with Sasha Horne, Tech Lifestyle Host of Sasha Talks Tech Twitter: @SashaReports_ IG: @SashaReports Website: SashaTalksTech.com Guest Bio: Sasha Horne is a traveling storyteller, tech blogger and media entrepreneur. Her most recent venture is Perks of Ambition, an invite-only community of c…
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Episode 073 | The Law of Attraction and the Intentionality of Focus with Awilda Rivera, Success Coach, Yogi, and Spiritual Advisor IG: @ms.AwildaRivera Website: AwildaRivera.com Guest Bio: Awilda Rivera is a trusted, results oriented Success Coach, Spiritual Advisor and Yogi who has dedicated her life to helping others succeed. Whether you are on t…
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Episode 072 | Confronting Fear Through Mindfulness and Self-Compassion with Jonnique Adjmul, CEO and Founder, Humble Reflections Counseling, LLC. IG: @humblereflections Twitter: @hrctweets Website: www.HumbleReflectionsCounseling.com Guest Bio: Jonnique Adjmul, is conscious flow of positive energy and radiant light who practices mental health thera…
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Episode 071 | Navigating Glass Ceilings and Living a Leadership Lifestyle with Natalie Rochelle, CEO and Founder, NR Media Agency, LLC. IG: @theenatalierochelle Twitter: @entreprenuher Website: www.theenatalierochelle.com Guest Bio: Since 2011, Natalie Rochelle has been a Marketing and Branding expert. Upon graduating with a bachelor’s degree in Ma…
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Episode 070 | Exploring Discipline and Focus Every Day with Adric Samuel, Yoga Instructor and Entrepreneur IG: @adricdoesyoga Website: Everythingthruguru.bigcartel.com Guest Bio: Adric Samuel is from Decatur, Ga, he is the Son of Donna Samuel & Adric Samuel. Adric built a clothing brand in 2013 called Huda Guru, the name meaning right guidance. Aft…
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Episode 069 | Handling Career Resets and Imposter Syndrome with Desiree Booker, Career Strategist & Founder, ColorVizion Lab IG: @des.booker Website: talk2.des.as.me LinkedIn: www.linkedin.com/in/desireebooker Guest Bio: Desiree, a proud West Philly native, discovered her ability to inspire people to be the best version of themselves at an early ag…
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Episode 068 | Sharing Creative Ideas and Incorporating Feedback with Richard BaileyWebsite: http://www.grpfit.coTwitter/IG: @grpfitRich fell in love with Health and Fitness at an early age. From basketball, football, track and field to 15+ years of professional and competitive dancing, health and fitness has been an integral part of his life. He gr…
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Episode 067 | Healing Through Sound and Accepting Help Without Guilt with Danielle Hall Website: www.SoundEmbrace.com IG and FaceBook: @SoundEmbraceHealthDanielle Hall has created a movement for inner awareness and empowerment through sound experiences. As a sound practitioner, wellness coach, and activist she is making waves in the conversation ar…
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Episode 066 | Measuring Success By Your Own Standards and the Lessons Offered with Dara KalimaWebsite: www.darakm.comIG: @KalisKameraTwitter @KalisKornerDara Kalima is a loud and proud Bronx resident, who, as a teen, became a founding member of the Creative Arts Team Youth Theatre and simultaneously started writing poetry. She attended SUNY Purchas…
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Episode 065 | Adding Reciprocity Back into the Dialogue in the Community with Michael McConnellWebsite: http://mastermindconnect.com/IG: @MasterMindConnect and @mrmike926Twitter @MasterMindConnectMichael McConnell is an independent consultant who has been advising various brands for over a decade. McConnell has used his lifestyle and event marketin…
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Episode 064 | Courage Through the Lens of Community, Leadership, and Anger with TaLynn KelWebsite: Talynnkel.com IG/Twitter: @TalynnkelTaLynn Kel is a writer, cosplayer, and podcaster in Atlanta, Georgia. She writes about racism, cosplay, inter- racial relationships, and pop culture fandom through the lens of social justice. She conducts panels on …
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Episode 063 | Empowerment through Value Creation and Delegation with John D. Saunders, founder of blackwallet.orgWebsite: blackwallet.org / johndsaunders.coIG/Twitter: @blackwalletorgJohn D. Saunders is a Digital Marketing Strategist and Founder of 5Four Digital with 8+ years experience in building brands online. Working with brands like Land Rover…
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Episode 062 | Turning Passion into a Podcast (moderated panel from the APODCONNECTIONATL Conference on October 6, 2018)Moderated by Shawn Moore, The Mindful Rebel Podcast, shawnjmoore.com, Twitter and IG @shawnj_mooreFeaturing:Marlon Green, The Clearly Misunderstood Show, www.CMUradio.com, Twitter and IG @MrOMGSpeaksQuinn Cooperwood, The Verdict, w…
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Episode 061 |Redefining Purpose Through Beingness and Reinvention with Maestro Riko, Sonic Healer, Producer, and Thought LeaderWebsite: iammaestroriko.bandcamp.comIG/Twitter: @IamMaestroRikoMaestro Riko is a sonic healer, producer, and thought leader based in Atlanta, GA. Fusing his background spanning over two decades in music production and perfo…
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