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Meditation Practice - Bhuta Shuddhi (Elemental Purification)
Manage episode 351273823 series 3037451
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Bhuta Shuddhi Means purification of the elements. In this practice, we will create the space and container deepen our relationship with the five basic elements, or bhutas, that reside within us. These five elements are earth, water, fire, air and space. By working with these elements, we can bring ourselves back into a state of natural balance and equanimity.
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