show episodes
 
QBT is two queer babes talkin mental health, pop culture, and whatever the hell else we want! Join Shawny and Jerms each week as they chat openly about topics related to mental health, queerness, racism, wellness, current events, and how to navigate this life with more kindness and laughter. New episodes every Wednesday.
  continue reading
 
Artwork

1
Cool Moms Club

Shawnie Barnett

Unsubscribe
Unsubscribe
Daily+
 
Enter the real, raw side of motherhood and everything that comes along with it. Your host Shawnie keeps it honest with her crazy, chaotic life. Welcome to the Cool Moms Club.
  continue reading
 
Artwork
 
The journey of a motivated Jamaican girl as she discovers herself and strives to "find her fitt" in this ever-evolving world. Join me as I discuss topics that occupy my thoughts and share the lessons I've learned along the way. I will also host captivating conversations with leaders and friends around their own personal experiences in finding their fit. Together, we'll explore self-discovery, tackle obstacles, and uncover the secrets to unlocking our true potential.
  continue reading
 
The DJNewStyle Show is an amusing talk show that is broadcast on HearUsTalk.com and several paltalk rooms on Tuesday nights, 9-11 pm eastern standard time. These live shows are recorded and added to our podcast. Download every show, every week, and listen. Thank you!
  continue reading
 
Artwork
 
Fatigued. Anxious. Irritable. Depressed. How are you actually doing? Welcome to Mental Status, a podcast made for burnt-out therapists looking to reignite their life beyond the chair. Each episode, your host Meg explores the ins, outs, ups and downs of being a professional helper in the modern age, and ways to help the most important person of all—yourself.
  continue reading
 
Loading …
show series
 
This week, Charity leads us in a really fantastic and needed discussion on practical ways to find joy in motherhood. There are a lot of reasons it can be hard to find joy as a mom. But there are also a lot of ways to help us change up that narrative and soak in the good things. What tactics do you use to help you find joy in your mothering journey?…
  continue reading
 
This week's topic is very dear to our hearts. We discuss what it means to mother with faith, and specific ways we try to do this. We also expand what we mean by faith - not just a strict religious definition. We know faith within families is so personal, and we know it looks different for everyone. What we hope is that you can glean some ideas on h…
  continue reading
 
We are so excited that we got to interview our brother, Tal, about his upcoming book Dad Mode: 25 Ways to Connect with Your Child. Join us as we talk with Tal about specific, tangible ways dads can connect with their children. We'd love to hear what you think about what Tal shared - come let us know on Instagram! Notes: Dad Mode by Tal Eyre Episode…
  continue reading
 
Join us this week as we discuss how to have difficult conversations with our kids. We acknowledge the messiness, discuss ways to prepare ahead of time, and give ideas to each other on how to approach these tricky conversations. We would love to hear your thoughts! How do you approach difficult topics with your kids? Hop on Instagram and let us know…
  continue reading
 
We are so excited to have our mom, Linda Eyre, join us in this week's episode as we chat about parenting through the generations. We discuss the differences and similarities between parenting when our mom had young kids, through Saren and Shawni, to Saydi, who's in the middle, and then Charity, who still has young kids. We hope you can relate as we…
  continue reading
 
It's natural for moms to worry about their kids! And, if you're like most moms, you tend to worry a lot! In today's conversation, we discuss the nuances and complexities of worry, some detrimental things that happen when we worry, as well as some actionable steps to take to help move through worry and find more peace. Come join us on Instagram and …
  continue reading
 
In this week's episode, we discuss the basic human need to be seen. We share ways we have felt seen or not seen. Saydi brings in her therapist wisdom to help us understand why being seen matters so much, and what some signs are that maybe our children aren't feeling seen by us. We brainstorm ways to help our kids and others around us feel seen. We …
  continue reading
 
This week we come together to discuss the wildernesses that we go through in life. We all face them! We talk about ways we can acknowledge the difficulties, feel all the feelings, and also find support and move through them. We would be so grateful to hear from any of you on Instagram @eyresisters. We'd be honored to hear how you manage your own pe…
  continue reading
 
We are so excited to be back for Season 4 of In the Arena! Thanks for joining us. This week's episode focuses on self-care. We talk about how we define self-care, and how to care for ourselves physically, mentally, spiritually, and emotionally. We would love to hear your thoughts! Come share with us on Instagram @eyresisters. Show Notes: - Podcast …
  continue reading
 
Your favorite Yoni expert, Dorisa King is back to explain how the menstrual cycle works, TikTok commentators and much more! You can also check out the Yoni queen on social media. Instagram: 412_YoniSteam Facebook: Yoni Steam 412 Murrysville location Lawrenceville The educational and informative content provided on this podcast is not intended to ta…
  continue reading
 
Merry Christmas everyone! This is our final episode in season 3, and we wanted to end by sharing how we find meaning during the busy, hectic Christmas season. We bring our parents on to discuss ways to slow down and find Jesus. We would love to hear how you do this in your home! Join us on Instagram @eyresisters. Notes: Times Square Light the World…
  continue reading
 
On this episode of The Naked Truth with Courtney: We sat down with Shawnie, owner of Shop the Shoe Bar to discuss different parenting styles. Parenting can be challenging! Take some time out to treat yourself to some stylish shoes! https://www.shoptheshoebar.com/. What are the different parenting styles? According to Verywellfamily website, researc…
  continue reading
 
This week, we dive into a discussion about family intimacy. By family intimacy, we don't mean the physical intimacy you share with your partner. Instead, we mean intimacy in the sense of closeness, connections, and a sense of being seen. We discuss things that get in the way of intimate relationships, and we also give some ideas for building intima…
  continue reading
 
We're getting so close to Christmas time! It can be a crazy time of year - hectic and stressful. In today's episode, we talk about how to get our kids (and ourselves!) excited about giving. We share our ideas, but we'd love to hear yours! Come share what you've done in your family with us on Instagram @eyresisters. Notes: Christmas ad The Three Tre…
  continue reading
 
Join us this week as we discuss using a village to help raise our kids in our modern age. We discuss how much of the parenting in our modern society falls to the mom and dad (and mostly the mom!), and how sad this is! There are so many great people who can contribute to our kids' lives, let's use them! We'd love to hear your thoughts about this on …
  continue reading
 
We love reading! But not all of us have always loved reading, and not all of our kids love reading. Join us this week as we discuss ways to help our children discover the magic of reading. We talk about connecting with our kids through books, modeling a love of reading, and being patient with kids who are slower to find that love. What are some way…
  continue reading
 
Come listen in this week as we talk with our brother, Eli, about the difficulty of parenting not-so-easy kids. We all have a kid who is trickier to parent - or a kid who's in a tricky stage, and it can be draining and frustrating! We talk with Eli about how we keep our cool, how we remember the kind of parent we want to be, and how we keep on lovin…
  continue reading
 
We could talk about how much we love nature for hours! Growing up, our parents were very intentional about pointing out the beauties in the world. All of us have taken that appreciation for nature and woven it into the fabric of our own families. Join us as we discuss why nature is so important and share some ideas for getting your kids outside. Ho…
  continue reading
 
Britney talks about raising a child with autism, having patience, support, and more! According to Psychology Today, Autism Spectrum Disorder (ASD) is a developmental disorder that involves impairments to social and communication abilities, restricted interests or repetitive behaviors, and challenges with sensory processing. The term "spectrum" refl…
  continue reading
 
Join us this week as we talk about the difference between seeing our children as growing seeds with inherent complex, internal personalities and traits, or as lumps of clay that we can mold into what we want. We discuss how hard it is to relenquish our desire to push our kids towards what we think would be great for them and share times when we've …
  continue reading
 
About Today's Guest: Belma McCaffrey is a Career & Leadership Coach, and CEO and Founder of Work Bigger [www.workbigger.co]. She helps high-achievers figure out what they really want to do with their career and life so that they can find the fulfillment they’re craving. At Work Bigger, Belma and her team integrate deep mindset work and neuroscience…
  continue reading
 
This week's episode features our amazing sister-in-law, Anita. Anita is a life coach and she offered us some simple but powerful principles that can help transform our parenting thoughts and actions. We learned about managing our expectations, being our word, paying attention to our train of thought, and more. Anita generously offered a free hour o…
  continue reading
 
Welcome back for Season 3! We are so excited to be starting off another season with you. In this episode, recorded at the tail end of our annual Bear Lake reunion, we share how we do reunions and talk about the things we love and the challenges we face. How do you handle reunions in your family? What suggestions do you have for balancing scheduled …
  continue reading
 
In this episode of the Naked Truth with Courtney, Scoot talks about suicide awareness, questioning his faith, trauma, and the event that changed his life… forever. “Back then I had hope”-Scoot If you believe that someone else is in danger of suicide and you have their contact information, contact your local law enforcement for immediate help. You c…
  continue reading
 
Sarah Dunphy-Lelii, PhD talks about her 7 months at the remote Ngogo field site in Uganda, Africa. During her journey she studied vocalization in chimpanzees, social hierarchy and much more! You can see the chimps mentioned in this episode (Joya and Jackson) in the new Netflix series Chimp Empire. Check out Sarah’s website www.sarahdunphylelii.me t…
  continue reading
 
Walter (Wally) Harris talks about becoming the biggest booster in Pittsburgh, the crime that put him on CNN, being diagnosed with muscular dystrophy in prison, his compassionate release process, and how he changed his life around. Booster: A person who steals products intending to resell them. “Your direction, not your intention, determines your de…
  continue reading
 
Summer is just around the corner! Join us for our last episode of season 2 as we discuss ideas for meaningful and do-able summer activities. We dive into ideas for little kids, elementary-aged kids, high school kids, and even your adult kids. What do you do to make summer awesome in your family? This week's challenge is to come up with the summer p…
  continue reading
 
Shalaia Green, Owner of Blinkfly Beauty Lounge and Academy talks about becoming a lash technician, self-worth, non-supportive friends, relationships, and much more! Beauty expert Shalaia Green has made her presence known in the Beauty Industry. With over a decade of experience, she has established herself as an industry guru with multiple licenses …
  continue reading
 
Listen in today as we discuss technology! It's a hot topic, for good reason. We discuss the good that technology brings, and we also discuss the difficulties - setting limits, keeping our kids engaged with the world, the problems with comparison & the effects on self-esteem, how technology affects our ability to focus, the waste of time... there is…
  continue reading
 
Here's another episode of us answering questions submitted by you! We had a lot of fun talking about what we do for fun, how invovled we are in our kids' relationships, homeschooling, meal planning, and more. We love your questions! Thanks for asking. Don't forget to visit us on Instagram and add your thoughts - @eyresisters. Show Notes: Shawni's b…
  continue reading
 
Join us this week as we talk with our brother, Talmadge (Tal). He lives in Switzerland with his wife and daughter. He's a poetry-reading, basketball-playing, book-writing, deep-thinking guy, and he has a lot to share! Tal talks with us about his experience as a kid who really struggled wtih reading, the challenges that he and his wife had with infe…
  continue reading
 
Shakira Stewart talks about her role in the U.S. Navy, mental health, and writing and illustrating her book, “The Divine”. You can purchase her book at your favorite bookstore. https://www.barnesandnoble.com/w/the-divine-shakira-stewart/1141109162 Shakira Stewart is a military veteran who served in the United States Navy. She has earned awards for …
  continue reading
 
We get asked all the time how we are so close as siblings. In this week's episode, we discuss ways we've built and maintained relationships with each as we've grown up and have our own families. We talk about how we work through differences, issues we've had with hurt feelings and tensions, the bond we have through our religion, and how we try to c…
  continue reading
 
This week we answer a listener's question about what our parents did to help us deal with negativity, and how we're working to build resilience in ourselves and our kids. We loved this discussion! We share experiences that have helped us develop thick skin - from the time a guy proudly announced that he'd burned the book our dad gave him to dealing…
  continue reading
 
Parenting adult kids is a whole new ballgame, folks! We talk about how our parents approached parenting us in our adulthood then Saren and Shawni share their experiences with adult kids as they've moved from parenting to coaching to cheerleading. Saydi chimes in with a lot of great questions she's been thinking about as her oldest is about to head …
  continue reading
 
In this episode, we focus on a specific age group - little kids! In answer to listener questions, we share our experiences and tips on sleeping, eating, emotional disregulation (temper tantrums!), promoting cooperation, and the joys of little kids. These years can be exhausting, but they are also full of so much fun! Please share your favorite litt…
  continue reading
 
On this week's episode of The Naked Truth with Courtney podcast: Our favorite holistic cousin is back with more birth control tips, feminine hygiene tips, Covid treatments, and much more! What is holistic health? According to St. Catherine University, Holistic health is an approach to wellness that simultaneously addresses the physical, mental, emo…
  continue reading
 
In this episode, we share our best tips for family travel. We talk about how to make time for travel, how to find the money to travel, how to feed your family inexpensively while traveling, how to involve your kids in the planning, how to travel with younger children, and more! As with family life in general, traveling with your family can feel pre…
  continue reading
 
Our brother Jonah marches to the beat of his own drum and has created a rich and beautiful life for his family while living very frugally. Join us as we interview Jonah and learn more about the unique approach to life and parenting that he and his wife, Aja, have chosen. We talk about everything from killing your own food for meat to moving to New …
  continue reading
 
Body confidence coach, Ari Alex talks about her healing journey, sexual assault, self-love, self-reflection, and much more! You can contact Ari Alex for her self-esteem and body confidence services on her website: www.allthingsari.com We're taught to keep our heads up and keep going when we're hurt. We pour ourselves out all the time and rarely all…
  continue reading
 
This week we decided to answer a bunch of questions from our listeners. We answer questions about our names, flops in our family growing up, how we take care of ourselves as mothers, etc. Go grab your favorite dessert and come join us for a fun chat! Show Notes: Hunt, Gather, Parent by Michaeleen Doucleff The Parenting Breakthrough by Merrilee Brow…
  continue reading
 
Here it is! The episode where we talk about what our parents told us was the most wonderful, beautiful thing in the world - sex! We discuss the talk our parents had with each of us at age 8, how they followed up on that initial discussion, and what we liked and didn't like about how they handled things. We also talk about the initial and ongoing ta…
  continue reading
 
You asked for a SIGN...THIS IS IT! Listen to this episode as the gifted, Natasha (Nata) Nesa talks about how she became a Clairvoyant and much more. Stick around to the end of the episode to hear a collective reading! You can contact Natasha Nesa via email to inquire about a personal reading at infiniteholistic@gmail.com. Make sure to catch her liv…
  continue reading
 
With Valentine's Day right around the corner, we decided to discuss some of the joys and challenges of parenting alongside our Valentines. We discuss how to prioritize your spouse, how to handle the inevitable disagreements, differing ideas about parenting, and what works for us when it comes to division of labor. The challenge this week is to do s…
  continue reading
 
Loading …

Quick Reference Guide