show episodes
 
Join Sport Psychologist, Dan Abrahams, on The Sport Psych Show as he aims to demystify sport psychology for players, coaches and parents by speaking with some of the most influential people in sports performance today. Dan is on a mission to learn more about how sport psychology philosophies, tools and techniques positively impact participation, progression and performance in sport. He wants to learn more about how to drive participation – what motivational tools engage players and inspire p ...
 
Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions ...
 
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show series
 
Dr. Gaven Kerr returns to The Pat Flynn Show for a special episode of Philosophy Friday, where we explore various philosophical and theological themes embedded in the popular series The Mandalorian. Looking at Star Wars from a metaphysical perspective, Gaven argues that despite the initial dualistic/Manichean appearance, The Mandalorian is fundamen…
 
Pat talks you through three whole body single kettlebell workouts -- which you can use THIS weekend! -- featured in a recent blog post, here: https://www.chroniclesofstrength.com/whole-body-single-kettlebell-workouts/ Related Episode New eBook: Introduction to Kettlebells – Just $1 on Amazon! Recently, I wrote a short (read: 30 pages) eBook called …
 
This podcast is a "replay" of a conversation Pat recently had with Sean Sewell on his Engearment show, where the two explore a myriad of topics, including music and creativity, single kettlebell workouts, productivity, compartmentalization, and more. Please enjoy! The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you …
 
Pat and Dan discuss works in the fitness industry (including some of their own) they feel are underappreciated. Then, a listener question on what's needed to retain muscle while losing fat, in which Dan John recommends a 3 year "coaxing" approach to losing body fat, instead of a 3 day "fight or flight" burst. Mentioned Resources 40 Years with a Whi…
 
I’m delighted to speak with Suze Burton-Wylie in this episode. Suze is a performance psychologist working at the English Institute of Sport (EIS) and with the British Sailing Team. Suze is currently working towards her Doctorate in Sport and Exercise Psychology focusing on Organisational Culture at the University of Portsmouth. And it’s this topic,…
 
Pat is joined by Reason and Theology cohost Erick Ybarra to discuss his journey from Christian to atheist and back again. Also some ambling excursions into theological mystery, the problem of the unevangelized, the Papacy, and more. The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a …
 
Pat revisits and explains one of Pavel's principles of kettlebell training in his classic book Russian Kettlebell Challenge. Then, some workout ideas to get you started! For more, head over to http://www.chroniclesofstrength.com And grab 101 FREE kettlebell workouts at http://www.101kettlebellworkouts.com…
 
Pat and Dan discuss why the overhead squat is both an awesome diagnostic tool and exercise to improve full body strength. They then discuss how to program overhead squats, the value of training with submaximal loads, and their respective high-volume swing challenges. Get 101 FREE Kettlebell workouts at http://www.101kettlebellworkouts.com…
 
I’m delighted to speak with Hannah Huesman in this episode. Hannah is the mental skills coach for the Philadelphia Phillies Major League Baseball organisation. Hannah received her Master’s degree in Sport Psychology and Motor Behaviour from the University of Tennessee. Hannah is also the host of Mental Sweat Monday – one minute videos containing ti…
 
What are some popular atheist slogans and how can they be answered? What dilemma does the atheist face regarding the PSR and problem of evil? How big is the tent in Catholicism when it comes to the doctrine of predestination? Should we affirm accounts defended by Fr. Domingo Banez or Jacques Maritain? Why does Pat lean toward Maritain? Why does Joh…
 
Pat is joined by Dr. Gaven Kerr and Dr. Jim Madden for a philosophical roundtable to discuss everything from whether Megadeth or Metallica is the quintessential 80's metal band, cosmological arguments for God, and their respective lifting routines. Also some brief explorations into philosophy of mind and Pascal's wager. ... Related episode: https:/…
 
Pat and Dan are once again joined by special guest Dr. Jim Madden to discuss how to achieve effective, sustainable fat loss for adults through a reasonable combination of easy strength, brisk walking, and intermittent fasting. The conversation also explores what good use occasional challenges can serve. Join the New Years 300 Swings Challenges! All…
 
I’m delighted to speak with Sian Beilock in this episode. Sian is a cognitive scientist, with two PhD’s: one in Kinesiology and one in Cognitive Psychology. Sian is one of the world’s leading experts on the brain science behind ‘choking under pressure’ and the brain and body factors influencing all types of performance from public speaking to your …
 
Dr. Rob Koons returns to The Pat Flynn Show to discuss his recently released book A Lutheran's Case for Roman Catholicism. Calling himself one of the slowest converts in Church history, Rob's book explains how he thought his way through the doctrinal differences of Catholics and Protestants, including Justification, Sola-Scriptura, and the Papacy. …
 
Dr. Gaven Kerr returns to the Pat Flynn show to discuss how he's been engaging as a public intellectual in Ireland on contemporary life issues, especially and most recently euthanasia. The conversation begins by exploring how human dignity is grounded and what implications follow from that account regarding abortion and euthanasia. We then discuss …
 
Pat and Dan are joined by specialist guest Dr. Jim Madden, author of Ageless Athlete, to discuss the importance of focused training blocks for getting more out of your fitness routine, why fitness is like Taco Bell, and how to avoid falling into the myth of carryover when it comes to preparing for athletic endeavors. Check out Generalist University…
 
I’m so excited to have Dr Len Zaichkowsky and Dan Peterson back on the show. Len and Dan have just published “The Playmaker's Decisions: The Science of Clutch Plays, Mental Mistakes and Athlete Cognition” which focuses on the split-second decision-making process that produces both clutch plays and mental mistakes. This book is for coaches needing t…
 
Karlo Broussard, author of Purgatory is For Real, returns to the Pat Flynn Show to discuss the doctrine of Purgatory, the nature of punishment, and why this teaching is, in fact, good news. The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HE…
 
In this shortened episode (sorry, we had some technical difficulties!), Pat and Dan discuss common Easy Strength mistakes, then take a listener question on what to do if someone only wants to train one day per week. ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, T…
 
Pat is joined by philosopher Dr. Jim Madden to discuss philosophy of mind questions (are we bodies or souls?), artificial intelligence, and training with kettlebells. ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE…
 
In this episode I’m delighted to have teacher, teaching mentor and bestselling author Doug Lemov back on the show. Doug studies high performing teachers and what it is they do that makes them so effective in the classroom. Following requests from people in the sports sector, Doug has taken his experiences from the classroom to help coaches optimise…
 
Suan Sonna returns for another episode of Sunday School to discuss how his understanding of eschatology has developed in recent years and how to think more subtly and sophisticatedly about heaven and hell. ... Related Episode https://www.chroniclesofstrength.com/the-biblical-case-for-the-papacy-with-suan-sonna/ The Pat Flynn Show If you enjoyed thi…
 
Pat, Som, Aleks, and Jon discuss research around how (un)likely you are to catch COVID at the gym and more generally why lockdowns are not an effective policy solution to combatting COVID. Full shownotes and references here: https://www.chroniclesofstrength.com/lockdowns-are-not-the-solution-and-gyms-are-not-the-problems/…
 
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