Join Sport Psychologist, Dan Abrahams, on The Sport Psych Show as he aims to demystify sport psychology for players, coaches and parents by speaking with some of the most influential people in sports performance today. Dan is on a mission to learn more about how sport psychology philosophies, tools and techniques positively impact participation, progression and performance in sport. He wants to learn more about how to drive participation – what motivational tools engage players and inspire p ...
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Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions ...
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Goldilocks Training, Snatch Programming, Recovery Management
1:00:44
1:00:44
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for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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#291 Brad Stulberg - Focusing on the Process
50:46
50:46
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I am excited to be joined by Brad Stulberg in this episode. Brad researches, writes, and coaches on mental health, well-being, and sustainable excellence. Brad is the author of the best-selling books Master of Change and The Practice of Groundedness and co-author of the books Peak Performance and The Passion Paradox. These books explore the art, sc…
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#290 Stephen Maxwell - Looking for Coachable Moments
1:03:14
1:03:14
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I’m delighted to speak with coach developer and coach, Stephen Maxwell this week. Stephen is the Coach Education Manager at Cricket Ireland, where he supports coaches and coach developers. Stephen has been coaching for approximately 22 years. He is currently the Senior Men's Football Manager at Thomas Davis GAA (Gaelic Athletic Association) Club. P…
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easy mindset fix, simple pull up progressions, and everyday balance training
33:48
33:48
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for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com to pre-order Pat's new book Strong ON! visit https://amzn.to/3Wfsrxq
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#289 Lisa Alexander AM - Reflections on Developing a World-Class Winning Coaching Programme Part 2
54:12
54:12
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I am honoured to be joined again by high-performance consultant, Lisa Alexander, in this episode. Lisa works with coaches, teams and organisations to create winning and success-driven environments. Lisa is one of the most successful coaches in Australian sport. As the Head Coach of the Australian Diamonds, the Australian National Netball Team, Lisa…
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#288 Jonathan Pendlebury - Coaching at the Developmental Phase
1:15:09
1:15:09
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I’m delighted to speak with Jonathan Pendlebury this week. Jonathan is the U18 Head Coach and Pathway Development Coach at the Rugby Football Union (RFU), the national governing body for rugby union in England. Jonathan oversees player development for the U17 and U18 year old (men) in the programmes and pathways of the RFU and the Premiership Rugby…
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thoughts on steroid use, losing the muffin top, and more
35:53
35:53
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for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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#287 Paddy Ryan - Developing a Culture of Care
58:39
58:39
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I’m delighted to speak with Patrick “Paddy” Ryan this week. Paddy is Chief Coach of Cambridge University Boat Club (CUBC) for the women’s programme. Paddy has a wealth of rowing experience, having first started as a rower himself in his native Australia. After a move to the UK, he joined the Thames Rowing Club. Paddy also spent six years at London …
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how to find hope, improve your mobility, and build your press
55:07
55:07
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for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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#286 Alan Keane - Building a Coaching Toolbox
1:08:21
1:08:21
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I’m delighted to speak with basketball coach and qualified teacher, Alan Keane this week. Alan is a performance basketball coach with a focus on meeting the needs of the people he works with. He is the Great Britain U20 National Team Basketball Head Coach. Alan is also co-founder of MVMT sports, a mission-driven business for people who believe spor…
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why fitness simplicity is hard w/ Dan John
32:14
32:14
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for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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#285 Dr Richard Young - Building a System for High Performance
1:01:35
1:01:35
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I’m delighted to speak with mentor, speaker and author, Dr Richard Young this week. Richard works with leaders and experts to help them uncover sustained competitive advantage. Richard consults internationally to help people build sustainable performance systems and achieve faster. He works with Olympic sports, professional sports, national coaches…
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the little danny workout, double vs single kettlebell press, arby's Big Montana
58:32
58:32
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for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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#284 Rob Walter & Adam Miles - Developing a Psychological Programme for High Performance in Elite Sport
1:09:44
1:09:44
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I’m delighted to welcome back Adam Miles to the show this week. Adam is joined by Rob Walter, the Head Coach for the South African White Ball team in this episode. Rob holds a degree in Human Movement Sciences. He started his coaching career as conditioning and fielding coach for the Proteas, the South African National Cricket Team. During this tim…
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Best Kettlebell Pull Exercise, Weight Gain and High Volume Swings, Massage Guns, and More
26:47
26:47
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for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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the barking knee complex, best kettlebell exercises for fat loss, and mace training
53:30
53:30
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for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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#283 Derek O’Riordan - The Craft of Coaching
1:02:42
1:02:42
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I’m delighted to speak with Derek O’Riordan this week. Derek is Partnership Manager for Sport Scotland, the national agency for sport in Scotland. Derek works with governing bodies to support their investment for development. Derek is also a lecturer in sport management and coaching at the University of Stirling and a coach developer working in sit…
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Armor Building, Muscle Ups, and Minimalist Warm Ups (w/ Dan John)
57:15
57:15
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for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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#282 Jordan Cassidy - Tailoring Coach Development to the Individual
1:12:10
1:12:10
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I’m delighted to speak with Jordan Cassidy this week. Jordan is a Sports Scientist specialising in skill acquisition and coach and athlete development. Jordan's work is aimed at supporting coaches to best support their players and athletes. Jordan has worked across a number of sports across the globe including with the Hong Kong National Rugby Unio…
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#281 Elisabeth Oehler - Coaching Across Cultures
1:09:05
1:09:05
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I’m delighted to speak with Elisabeth Oehler this week. Elisabeth is a Sports Performance and Strength and Conditioning Coach. Elisabeth has worked in various sports in multiple countries and is currently Strength and Conditioning Coach for the Saudi Olympic Training Center. Elisabeth has her own consultancy practice EO Performance. Previously, Eli…
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The Solution to "Skinny Fat" and "Fat Jacked"
33:12
33:12
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Pat and Dan take listener questions, including how to fix being skinny fat and fat jacked. For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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#280 Michael Caulfield - Building Trust with Athletes and Coaches
1:21:37
1:21:37
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I’m delighted to speak with sport psychologist, Michael Caulfield this week. Michael has worked in professional sport for over 25 years. He currently supports a number of teams, organisations, coaches and athletes in elite sport. Michael has worked with teams and players in the Premier League as well as international and domestic cricket and has wi…
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Fat Loss Simplified, Punisher Training, SSOT ideas
29:21
29:21
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Strong ON! Mega-Sale at http://www.chroniclesofstrength.com/strongonmegasale For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com Pat takes questions on how to lose fat with the Program Flynnimum, how to train The Punisher, and then offers ideas for Swing Swing Other Thing Workouts.…
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#279 Allan Steele - Reflections on Coaching and Leadership at the Elite Level
1:00:23
1:00:23
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I’m delighted to speak with Allan Steele this week. Allan has held many positions in football including Director of Football, Technical Lead, Academy Manager in the Premier League and pro-licence coach. Allan was Director of Football at Forest Green Rovers Football Club. Previously he held roles at Brentford Football Club – as B Team Technical Lead…
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how to train abs FOR REAL, do 100 snatches, and sprint more
46:27
46:27
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