Join Sport Psychologist, Dan Abrahams, on The Sport Psych Show as he aims to demystify sport psychology for players, coaches and parents by speaking with some of the most influential people in sports performance today. Dan is on a mission to learn more about how sport psychology philosophies, tools and techniques positively impact participation, progression and performance in sport. He wants to learn more about how to drive participation – what motivational tools engage players and inspire p ...
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Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions ...
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Fat Loss Simplified, Punisher Training, SSOT ideas
29:21
29:21
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Strong ON! Mega-Sale at http://www.chroniclesofstrength.com/strongonmegasale For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com Pat takes questions on how to lose fat with the Program Flynnimum, how to train The Punisher, and then offers ideas for Swing Swing Other Thing Workouts.…
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#279 Allan Steele - Reflections on Coaching and Leadership at the Elite Level
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1:00:23
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I’m delighted to speak with Allan Steele this week. Allan has held many positions in football including Director of Football, Technical Lead, Academy Manager in the Premier League and pro-licence coach. Allan was Director of Football at Forest Green Rovers Football Club. Previously he held roles at Brentford Football Club – as B Team Technical Lead…
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how to train abs FOR REAL, do 100 snatches, and sprint more
46:27
46:27
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#278 Dr Noel Dempsey - Coaching for Performance and Life
1:10:18
1:10:18
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1:10:18
I’m delighted to speak with coach educator and coach, Dr Noel Dempsey this week. Noel is a Senior Lecturer at the University Campus of Football Business (UCFB). UCFB is dedicated to the delivery of ground-breaking undergraduate degree programmes in the football and sports industry. Noel is a UEFA A Licence coach and has coached in range of settings…
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burpees, workout variety, and supplements we swear by
1:01:07
1:01:07
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for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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#277 Olivia Bramley & Dr Laura Healy – Discussing Mental Ill Health in Sport Settings
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55:19
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I speak with Olivia Bramley and Dr Laura Healy in this episode. Olivia is a PhD student at The Royal Melbourne Institute of Technology (RMIT) with an interest in positive sporting environments and experiences. Olivia completed her BSc in Sports and Exercise Science at Nottingham Trent University where she was also Women's Football Club President, W…
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Sex and Performance, Hill Sprints and Complexes, Hip Thrusts, and More
56:06
56:06
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for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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#276 Sarah Green - Broadening your Coaching Skillset
1:04:47
1:04:47
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I’m delighted to speak with Sarah Green this week. Sarah is a UEFA A Licence Coach, coach developer and MSc student who is passionate about developing people. Sarah is Performance Coach Developer at England Netball where she works with coaches in the performance pathway (Roses Academy & Franchise Pathways) providing individualised support to develo…
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Jujimufu, longevity training, strength aerobics, and more.
35:43
35:43
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for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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#275 Jon Mackey - Coaching for Learning and Skill Development
1:05:56
1:05:56
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I’m delighted to speak with Jon Mackey this week. Jon is High Performance Director for Canoeing Ireland – managing the Olympic programme across two Olympic sports: canoe slalom and canoe sprint. Jon is also national coach for ring sports (all full contact disciplines) and lead of the coach development program. Jon’s interests revolve around researc…
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how to program pull ups, deadlift a kettlebell, and lose weight with Easy Strength
50:24
50:24
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for 101 freeeEee kettlebell workouts visit http://www.101kettlebellworkouts.com
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#274 David Horrocks - Preparation, Deliberate Practice and Decision Making: Inside the Mind of an Elite Competitor
1:03:31
1:03:31
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I’m delighted to speak with David Horrocks this week. David is a coach educator and formerly head of R and D and part of the senior management at Manchester United Football Club. Over the years, David has engaged with many organisations such as British Cycling, Borussia Dortmund, The DFB, Milwaukee Bucks, Cricket Australia, London School of Contemp…
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the importance of fitness STANDARDS, how to get into sprinting, and training for muscle
40:53
40:53
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for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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#273 Katie Crawford - Coaching Teamwork
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I’m delighted to speak with Katie Crawford this week. Katie and I discuss how coaches can facilitate teamwork within their teams. Katie is a PhD student at the University of Bath. As part of Katie’s PhD research, she led a paper entitled “Coaching teamwork: Team sport athletes’ and coaches’ perceptions of how coaches facilitate teamwork” along with…
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Advice on overtraining, unbalanced kettlebell training, and getting your press up
59:47
59:47
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for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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#272 Josh Frost - The Mental Health of Elite-Level Coaches
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I’m delighted to speak with Josh Frost this week. Josh is a PhD research student at The University of Melbourne. His research is also affiliated with the Elite Sports and Mental Health Centre at Orygen, a not-for-profit Youth Mental Health Centre located in Melbourne. The centre conducts research with athletes, coaches and high-performance support …
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#271 Karin Hägglund - Starting a Conversation about Vulnerability in Elite Sport
53:21
53:21
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I’m delighted to speak with Karin Hägglund this week. Karin is a Former Swedish National team coach and National team athlete in karate. She is a five-time Swedish champion and three-time Nordic karate champion. Karin now researches how we can maintain well-being and health while performing at a high level over time. She is a PhD-student in Sustain…
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#270 Jen Harris - Examining the Experiences, Views, and Needs of Highly Committed Children in Youth Sport
1:02:29
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I’m delighted to speak with Jen Harris this week. Jen is an expert in the field of parenting in youth sport. As the mother of a child athlete Jen was struck how little help there is for parents and decided to help change this. She undertook a Masters degree in Sport Psychology, the focus of which was parenting in youth sport. For her dissertation s…
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Lifting through the romance period, best piece of exercise equipment, how to use a weighted vest
32:30
32:30
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For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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#269 Dr Paul Mansell & Dr Katie Sparks - Performing Under Pressure
1:05:19
1:05:19
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In this episode I’m delighted to speak with Dr Paul Mansell and Dr Katie Sparks. Paul is a lecturer in Sport and Exercise Psychology at Staffordshire University. Paul completed his PhD in 2023 at the University of Birmingham which investigated the role of trait beliefs in determining stress appraisals, performance and well-being. Paul continues to …
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exercises to do everyday, things to buy at Costco, renegade rows
1:05:51
1:05:51
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for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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#268 Ben Freakley - A Coaches Toolkit: Developing Self-Awareness, Mastery and Resilience
1:02:01
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I’m delighted to speak with Ben Freakley this week. Ben is a highly skilled and experienced sport psychology professional, helping athletes, coaches, and teams to achieve peak performance and reach their goals. Ben is also the founder of Ready.Set.Resilient. Ben has coached individuals, athletes, teams, soldiers, and businesses on the psychology of…
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How to Gain Weight, Clean Cardio Workout, Armor Building EMOM, and more
34:25
34:25
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For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com
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#267 Matthew Layton - Development Practices in Professional Academies
1:01:31
1:01:31
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I’m delighted to speak with Matthew Layton this week. Matt is head of youth development phase at Swansea City Football Club. He manages the multidisciplinary staff departments and the players within the youth development phase to support and coordinate their pathway throughout the programme into the professional development phase. Matt and I discus…
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Training with complexes, fasting during Lent, pea protein, bent press, humane burpee
1:06:33
1:06:33
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Join the upcoming 300 Swings Challenge at http://www.chroniclesofstrength.com/300swingschallenge also get 101 free kettlebell workouts at http://www.101kettlebellworkouts.com
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