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Welcome to "Talk Too Much," the podcast where Lexi Lopez, owner of Skin Doc a Med Spa in Queen Creek, AZ, shares unfiltered stories and candid conversations from the world of aesthetics and entrepreneurship. Lexi, a passionate aesthetician and thriving entrepreneur, invites you to join her as she dives into the highs and lows of building a business, setting boundaries, and learning from every challenge. In each episode, Lexi opens up about her personal experiences, offering heartfelt insight ...
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Northshore Healthbeat

St. Tammany Health System

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Northshore Healthbeat is the heart and soul for wellness in St Tammany. A place for healthy conversations with many trusted experts from throughout St Tammany Health System on the topics that matter most to you, your family and our community.
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The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.
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Learn Thai language / เรียนภาษาไทย / Thaï / タイ語 / 學泰文 / 泰语 with Khru Nan, Ph.D. (linguistics). ** Thai podcast for beginners and intermediate learners. ** Transcripts are now updated on Google Doc: https://docs.google.com/document/d/1qG1rvNaTFbjtVlYt7x5RxtUT3fFpuHfN_KAmpVuONsw/ ** Unlock premium episodes: patreon.com/youtoocanlearnthai OR anchor.fm/learnthai/subscribe ** Free audio flashcards for basic Thai vocabulary: https://quizlet.com/youtoocanlearnthai ** The website www.youtoocanlearnt ...
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Get ready to dive into the world of beauty, confidence, and innovation with none other than Edward M. Zimmerman, MD! Every week, join us for a thrilling adventure as Dr. Zimmerman takes you on a journey through the captivating realm of Cosmetic Surgery. As the Owner and Medical Director of Aesthetic Revolution Las Vegas, Dr. Zimmerman is your guide to unlocking the secrets of aesthetic wellness for the face, body, and skin. From surgical masterpieces to non-surgical wonders, our playground o ...
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You know those songs, those really special ones? The ones that make your skin tingle? They may make you feel like you can throw a Dodge Dakota the length of a football field, or they may bring you to tears every time you hear them. Either way, those songs have your number. They have a certain power over you as a music fan. We talk about those songs here. Music tells us who we are if we really listen. And No Sleep Til Sudbury turns up the volume nice and loud.
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Longtime Washington, D.C. sports personality Al Galdi takes an in-depth look at D.C.-area sports every weekday, giving hard-hitting analysis on - and having some fun with - the Commanders, Nationals, Orioles, Capitals, Wizards, Terrapins, Hoyas and more.
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An unhinged and insider look at the girl boss lifestyle. This talkshow style podcast is the best friend in your earbuds that you know you have been craving! While we are busy building our own mini empires, we are also building a massively impactful life. It’s like conversations from the girls bathroom that make you smile, inspire devotion to life, and hype you the f*ck up. Welcome to The Show!
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The Glossy Beauty Podcast is the newest podcast from Glossy. Each 30-minute episode features candid conversations about how today’s trends, such as CBD and self-care, are shaping the future of the beauty and wellness industries. With a unique assortment of guests, The Glossy Beauty Podcast provides its listeners with a variety of insights and approaches to these categories, which are experiencing explosive growth. From new retail strategies on beauty floors to the importance of filtering ski ...
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Send us a text In the season finale of "Talk Too Much with Skin Doc," Lexi Lopez shares some exciting news—she’s expecting a baby soon! As she prepares for this new chapter, Lexi reflects on the highlights of season one, from heartwarming conversations with her family to valuable insights on skincare and business. Lexi is taking a short break to fo…
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10:19 - Commanders: reaction to comments from head coach Dan Quinn and quarterback Jayden Daniels on what he's facing at the Tampa Bay Buccaneers in his NFL regular-season debut...an examination of the Commanders' first injury report of the 2024 season...analysis of the team signing right guard Samuel Cosmi to a contract extension, including notabl…
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Chloe Green-Vamos, the vp of global innovation strategy at the Estée Lauder Companies, leads the company's global research and development strategy, innovation portfolio insights and analytics, and enterprise innovation planning. She’s also the chief of staff to Estee Lauder Companies’ chief research, product and innovation officer, Carl Haney. Gre…
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Ah, the eternal question - of all of those truly great Beatles albums, which one is the best? In this special episode of No Sleep 'til Sudbury, we go through the discography of the one of the greatest musical groups of all time, and arguably, the band that started it all, to determine their best work. Which album is it? Press play and find out.…
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Chalene and Bret Johnson share their hilarious and heartwarming experience visiting Chalene's parents in Michigan, diving deep into the ultra-friendly world of "Midwest Nice," where everyone waves at you and somehow knows your business. From quirky small-town charm to strangers asking about your family like they’ve known you forever, this episode c…
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14:03 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with a film-breakdown-style preview of the Commanders' 2024 regular season, including what stood out from quarterback Jayden Daniels in the preseason, the truth about two common criticisms of offensive coordinator Kliff Kingsbury, whether the team's offensive-line unit or re…
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In this enlightening episode, Dr. Zimmerman and Staci delve into the topic of showers versus growers. They discuss the physiological differences, the science behind these variations, and address common misconceptions. Whether you're curious about the distinctions or seeking to understand more about this aspect of men's health, this episode offers e…
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14:27 - Guest: Commanders insider Ben Standig of The Athletic with an in-depth preview of the Commanders' 2024 regular season, including whether how quarterback Jayden Daniels does is more important than the team's record, what kind of a rookie season that Standig believes Daniels will have, which individual-player season is the Commanders' most si…
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17:45 - Guest: former United States ambassador to Belgium, lawyer, radio-show host and Commanders fan Howard Gutman, who is a good friend of and strategic advisor for Commanders limited partner Mitchell Rales, on the Commanders, including takeaways from the roster that general manager Adam Peters and head coach Dan Quinn have assembled, how Gutman …
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Are you feeling like an anomaly, trying to fit into a mold that just doesn't align with who you truly are? Getting caught up in the hustle and pushing through life while feeling overwhelmed and unfulfilled is easy. But what if you could embrace radical authenticity and start living in a way that feels genuine and true to yourself? Our guest, Baytop…
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Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Convention of States Three Article V Convention Efforts RFK Jr Speech Show Notes: Carbohydrate Restriction-Induced Elevations in LDL-Cholesterol and Atherosclerosis: The KETO Trial Heart of the Matter: Higher LDL on Keto Does NOT Mean More Plaqu…
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Chalene Johnson breaks down her entire routine with Castor Oil, a natural miracle worker, sharing every single way she uses it to maintain youthful, glowing skin—without relying on toxic beauty products. Curious about oil pulling or slugging? Chalene's got you covered, explaining why these might not be as icky as they sound. She also opens up about…
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14:21 - Commanders: discussion of assistant general manager Lance Newmark doing as general manager Adam Peters did the previous day - suggesting that the Commanders are further along in their rebuild than had been anticipated...analysis of new Commanders receiver Noah Brown off his first practice with the team and comments from head coach Dan Quinn…
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16:17 - Commanders: analysis of the Commanders reportedly agreeing on a contract with unrestricted-free-agent receiver Noah Brown, assembling their practice squad, not making any waiver claims on players released in cutdowns to 53 and more...and reaction to comments from general manager Adam Peters and head coach Dan Quinn on the team's cutdown to …
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Sarah Creal got her start in beauty while working at a Clinique counter. But it wasn't long before Creal was working in product development and marketing at major brands including Bobbi Brown, Tom Ford and Prada Beauty. In 2018, she co-founded Victoria Beckham Beauty with the former Spice Girl herself — she was CEO of that company until 2022. Then,…
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It's football season -- which in South Louisiana means it's also tailgating season. But what's a health conscious person to do in the face of myriad nutritional pitfalls that come with fandom? In this episode St Tammany Health System Clinical Dieticians Sarah Brignac and Jessica Greer huddle up with Mike and Tim to game-plan suggestions for feeding…
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If you enjoy an adult beverage, this episode is for you—not because Chalene is going to try and change your mind or convince you of anything. She's just here to share her experience, and if you're nervous about tuning in because you think it might make you feel guilty or second-guess yourself, that’s something to pay attention to. Chalene keeps it …
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15:33 - Commanders: analysis of the Commanders' initial 53-man roster for the 2024 season, including how the roster is yet another indictment of how Ron Rivera did in player-personnel as Washington head coach 35:12 - Nationals: breakdown of a 4-2 win over the American League-leading New York Yankees as outfielder Dylan Crews in just his second Majo…
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All links: ⁠⁠https://www.youtoocanlearnthai.com/⁠⁠ *** Unlock exclusive & ad-free episodes: Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/youtoocanlearnthai/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (recommended for listeners in Thailand) Anchor/Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/learnthai/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (recommended fo…
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18:08 - Guest: former Redskins tight end Rick "Doc" Walker, host of The Doc Walker podcast, on the Commanders, including analysis of the offensive line, why he believes that quarterback Jayden Daniels can have a Robert Griffin III-like rookie season, why Walker is high on the team at running back and tight end, the truth about why the Commanders tr…
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11:14 - Commanders: analysis of what mattered from the team's preseason-ending 20-10 win over the New England Patriots...and discussion of comments from Commanders managing partner Josh Harris on the team's stadium situation, the name issue and expectations for the 2024 season 35:10 - Commanders: in-depth reaction to the team announcing that it has…
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Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Milton Friedman - The Folly of Price Controls Elon Musk X post price gouging is a nonsense narrative Show Notes: Lily Nichols Weston A Price: In Pursuit of Healthy Fertility Rucking 101 Questions: Fertility Supplements Tyler writes: Hey Rob & Ni…
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Chalene Johnson shares proven strategies to reduce cellulite on thighs, buttocks, arms, and stomach both temporarily and permanently. Learn the science behind cellulite, including how genetics, hormones, and connective tissue contribute to its appearance, and discover research-backed methods like strength training and collagen supplements to smooth…
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17:07 - Commanders: deep dive on the Commanders trading receiver Jahan Dotson to the Philadelphia Eagles, including how we got to this point with Dotson and how the trade is yet another indictment of how Ron Rivera did in NFL Drafts as Washington head coach...and discussion of - and some scheduled fun with - the Commanders acquiring kicker Cade Yor…
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13:17 - Guest: WUSA9 investigative reporter Eric Flack on the Commanders' quest for a new stadium, including his reporting on a key development in the team's next stadium potentially being on the RFK Stadium site in Washington, D.C., the politics of the situation, the realistic cost of a new Commanders stadium and whether D.C. is the most likely si…
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Sloane Stephens started playing tennis at 9 years old and quickly climbed the ranks, beating Serena Williams in the 2013 Australian Open at age 19. She is the founder of The Sloane Stephens Foundation, which works to introduce tennis to underserved students — and, as of August 21, she is the founder of Doc & Glo, a body-care line that debuted with …
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Ever been to a waterfront restaurant where the views are stunning but the service is... well, not so much? In this episode, Chalene shares a recent dining disaster in Newport Beach, complete with overpriced mocktails, lackluster service, a lesson on tipping, and a hilarious run-in with a group of teens who mistook her for someone a little older—wai…
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15:04 - Guest: Zach Selby, senior writer for Commanders.com, on how different it is working for the team with it being owned by the Josh Harris group, what most stands out about quarterback Jayden Daniels on the field and inside the building, how Daniels compares with other recent Washington quarterbacks, insight on the Commanders' WR2 situation, w…
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12:29 - Commanders: in-depth reaction to head coach Dan Quinn officially naming Jayden Daniels as the Commanders' QB1, including analysis of key comments from Quinn and Daniels 37:55 - Commanders: discussion of comments from head coach Dan Quinn on injury updates on linebacker Jordan Magee, interior defensive lineman Johnny Newton and offensive tac…
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14:11 - Commanders: deep dive on the performance of quarterback Jayden Daniels in the Commanders' 13-6 preseason loss at the Miami Dolphins...and thoughts on how the Commanders' other two quarterbacks who played in the game - Jeff Driskel and Trace McSorley - did 35:14 - Commanders: in-depth reaction to a variety of players and items from the Comma…
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Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Differences in cancer rates among adults born between 1920 and 1990 in the USA: an analysis of population-based cancer registry data Show Notes: The Great Menopause Myth Questions: Eggs and Odor Bonni writes: Love the show and the work you do! A…
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It is a sad but true fact, children do not come with an instruction manual. Luckily, we've got the next best thing, as we sit down with Dr. Seth McVea - one of the kid experts at St Tammany Health System's newly opened St Tammany Perdiatrics and Express Care Kids Clinic in Mandeville - to answer listeners' questions and discuss all things pediatric…
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In this episode Chalene and Bret take a late-night walk together, chatting about everything from unexpected power outages to upcoming trips to California. Chalene shares her frustration with how technology—and now the weather—is still conspiring against her. They also answer some interesting and sometimes uncomfortable relationship questions from l…
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15:28 - Commanders: examining the highlights of the team's joint practice at the Miami Dolphins, including quarterback Jayden Daniels torching the Dolphins during red-zone work...discussion of the Commanders signing unrestricted-free-agent quarterback Trace McSorley...and reaction to comments from head coach Dan Quinn on the injury situation at qua…
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